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Kathy is a certified Polestar Mat and Reformer Pilates instructor; her first Pilates class was in 2014. Kathy believes that building a strong foundation for body control and learning how to stabilise from the inside out are principles that can be applied not only in Pilates but also in other types of workouts and sport, as well as in daily life.

2021

Certified Pilates Mat Instructor, Polestar Pilates

2022

Certified Pilates Reformer Instructor, Polestar Pilates
Private Yoga
Private Yoga

Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.

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