Integration, awareness, and transformation unite through the power of yoga.
Pag discovered yoga as a means of recovery after a pole dancing injury. With guidance from mentors like Samrat Dasgupta and Prateek Arya Dager, she integrated dance elements into her yoga flow and deepened her understanding of its philosophy while physiotherapist Alfred Li enhanced her knowledge of anatomy. Pag's classes focus on the mind-body connection, enhancing students' abilities, stillness of mind, and lightness of body. She emphasises the integration of mind, body, and spirit in her teaching.
Awakening: Gong Fundamentals Immersion With Martina Lee
Aerial Yoga PURE Air: Freedom and Light with TT Ho (50 hours) Certificate in Sports Injury Management and Prevention Skills Tibetan Singing Bowl Sound Healing Training Programme with Chris Su – Yin Mindfulness Yoga
Foundation Certificate in Physiotherapist Assisting Training Transformation: Unveil the Teacher Within with Samrat Dasgupta (200 hours)