Integration, awareness, and transformation unite through the power of yoga. 
Pag discovered yoga as a means of recovery after a pole dancing injury. With guidance from mentors like Samrat Dasgupta and Prateek Arya Dager, she integrated dance elements into her yoga flow and deepened her understanding of its philosophy while physiotherapist Alfred Li enhanced her knowledge of anatomy. Pag's classes focus on the mind-body connection, enhancing students' abilities, stillness of mind, and lightness of body. She emphasises the integration of mind, body, and spirit in her teaching.
2023
Awakening: Gong Fundamentals Immersion With Martina Lee
2022
Aerial Yoga PURE Air: Freedom and Light with TT Ho (50 hours)
Certificate in Sports Injury Management and Prevention Skills
Tibetan Singing Bowl Sound Healing Training Programme with Chris Su – Yin Mindfulness Yoga
Certificate in Sports Injury Management and Prevention Skills
Tibetan Singing Bowl Sound Healing Training Programme with Chris Su – Yin Mindfulness Yoga
2021
Foundation Certificate in Physiotherapist Assisting Training
Transformation: Unveil the Teacher Within with Samrat Dasgupta (200 hours)
Transformation: Unveil the Teacher Within with Samrat Dasgupta (200 hours)
2020
Yoga Wheel Teacher Training with Toby Siu
Classes Timetable
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- Teacher / Instructor
- Class
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No Classes Available..
Hatha 1
15:15 (1 hours.)
Pag Kwong. Soundwill Plaza
Hot Detox Flow
16:30 (1 hours.)
Pag Kwong. Soundwill Plaza
YogaFlex: Blissful Stretch
17:45 (1 hours.)
Pag Kwong. Soundwill Plaza
No Classes Available..
Hatha Mixed
18:30 (1 hours.)
Pag Kwong. Soundwill Plaza
Relaxing Stretch
19:45 (1 hours.)
Pag Kwong. Soundwill Plaza
Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.
