Nurture the body and mind, embrace yoga's transformative power within.
Patricia discovered yoga at university in Australia, initially viewing it as a mere exercise. However, when she returned to Hong Kong and faced a high-pressure corporate job, she found a deeper connection with yoga. Patricia undertook teacher training in 2020 under Amarjit Kumar, developing a strong foundation in asana teaching and yoga philosophy. Her dynamic yet grounding classes emphasise a holistic approach, welcoming practitioners of all levels.
Greenpath Ashtanga Immersion with Clayton Horton (33 hours)
Yoga Medicine Female Health Online Yoga Teacher Training with Tiffany Cruikshank (25 hours)
Awakening: Yoga Teacher Training with Amarjit Kumar (200 hours)