Stay curious, embrace the journey, and inspire others. 
Sylvia, with a background in athletics, nutrition, and international education, discovered yoga while teaching PE which inspired her to pursue a career in teaching yoga. Trained by masters in Thailand, she learned yoga philosophy, breathwork, alignment, and sequencing. Additionally trained in kids and family yoga, Sylvia's teaching philosophy aims to foster self-compassion, gratitude, and community. Her teaching style is described as authentic, fun, and energising, emphasising clear alignment cues.
2023
95-hour Creative Yogis: Children's Yoga Teacher Training with Karen Wightman
33-hour The Anatomy of Yoga Teacher Training with Laura Goellner
33-hour The Anatomy of Yoga Teacher Training with Laura Goellner
2022
27-hour Kids Yoga Teacher Training with Rainbow Kids Yoga
16-hour Breath is Life: Pranayama and Meditation Course with Michaël Bijker
200-hour Hatha & Vinyasa Yoga Teacher Training with Yogi Lalit Masant – Embrace Energy Yoga School
16-hour Breath is Life: Pranayama and Meditation Course with Michaël Bijker
200-hour Hatha & Vinyasa Yoga Teacher Training with Yogi Lalit Masant – Embrace Energy Yoga School
Classes Timetable
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Yin
13:00 (1 hours 15 minutes.)
Sylvia Yuen. Starstreet Precinct
Relaxing Stretch
15:00 (1 hours.)
Sylvia Yuen. Langham Place (Yoga)
Vinyasa 1
16:15 (1 hours.)
Sylvia Yuen. Langham Place (Yoga)
Hot Hatha 1
17:30 (1 hours.)
Sylvia Yuen. Langham Place (Yoga)
YogaFlex: Blissful Stretch
18:45 (1 hours.)
Sylvia Yuen. Starstreet Precinct
Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.
