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    Sylvia, with a background in athletics, nutrition, and international education, discovered yoga while teaching PE which inspired her to pursue a career in teaching yoga. Trained by masters in Thailand, she learned yoga philosophy, breathwork, alignment, and sequencing. Additionally trained in kids and family yoga, Sylvia's teaching philosophy aims to foster self-compassion, gratitude, and community. Her teaching style is described as authentic, fun, and energising, emphasising clear alignment cues.

    2023

    95-hour Creative Yogis: Children's Yoga Teacher Training with Karen Wightman
    33-hour The Anatomy of Yoga Teacher Training with Laura Goellner

    2022

    27-hour Kids Yoga Teacher Training with Rainbow Kids Yoga
    16-hour Breath is Life: Pranayama and Meditation Course with Michaël Bijker
    200-hour Hatha & Vinyasa Yoga Teacher Training with Yogi Lalit Masant – Embrace Energy Yoga School

    Classes Timetable

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    • Yoga - Langham Place
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    • Sylvia Yuen
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    • Hatha 1
    • Hot Hatha 1
    • Relaxing Stretch
    • TRX Vinyasa
    • Vinyasa 1
    • Warm Hatha 1
    • Yin
    • Yin-Yang
    • Yoga Therapy
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    Sylvia Yuen

    Hatha 1

    18:30 (1 hours.)

    Sylvia Yuen. Starstreet Precinct

    Sylvia Yuen

    TRX Vinyasa

    17:15 (1 hours.)

    Sylvia Yuen. MOKO

    Sylvia Yuen

    Warm Hatha 1

    18:45 (1 hours.)

    Sylvia Yuen. MOKO

    Sylvia Yuen

    Yoga Therapy

    20:00 (1 hours.)

    Sylvia Yuen. MOKO

    Sylvia Yuen

    Hatha 1

    09:15 (1 hours.)

    Sylvia Yuen. Langham Place (Yoga)

    Sylvia Yuen

    Vinyasa 1

    10:30 (1 hours.)

    Sylvia Yuen. Langham Place (Yoga)

    Sylvia Yuen

    Relaxing Stretch

    11:45 (1 hours.)

    Sylvia Yuen. Langham Place (Yoga)

    Sylvia Yuen

    TRX Vinyasa

    11:15 (1 hours.)

    Sylvia Yuen. MOKO

    Sylvia Yuen

    Hatha 1

    12:45 (1 hours.)

    Sylvia Yuen. MOKO

    Sylvia Yuen

    Yin-Yang

    14:30 (1 hours 15 minutes.)

    Sylvia Yuen. Langham Place (Yoga)

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