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Tara spent her childhood in dance studios and on the stage. She first came across yoga in her teens, finding it freeing to discover a new way to move and to truly drop into your body and to be present in the moment. Tara encourages her students to approach their practice with an open heart and mind, exploring playful transitions, shapes and movement. Tara’s classes help you become more aware of your body and will leave you feeling more grounded and connected to your body and to your breath.

2023

Redefining the Breath with Matt Phippen (25 hours)
Methodical Sequencing with Kate Gillepsie (25 hours)
Advanced Teacher Training with Movement Method (75 hours)
Redefining Mobility with Matt Phippen (25 hours)

2020

Pranayama and Meditation at Anahata, Hong Kong (100 hours)
Prenatal Yoga with Arhanta Yoga (80 hours)
Postnatal Yoga with Arhanta Yoga (25 hour)

2019

Essential Yoga Anatomy with Jason Crandell & Paul B. Roache (50 hours)
Private Yoga
Private Yoga

Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.

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