力量和訓練班

BARRE

This class is a fusion of the Barre technique and traditional Pilates and ballet exercises. Central to the workout are resistance exercises off the bar which are athletically based to shape and tone the body. Pilates props are also incorporated to provide the burn and muscle toning Ballet and Pilates offer.

Classes Timetable

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BARRE

20:30 (45 分鐘.)

Hendra. 朗豪坊辦公大樓 (健身)

BARRE

10:15 (45 分鐘.)

Dina Magat. 國際金融中心商場

BARRE

13:15 (45 分鐘.)

Hendra. 利舞臺廣場

BARRE

17:30 (45 分鐘.)

Beth Narain. 國際金融中心商場

BARRE

18:30 (45 分鐘.)

Eddie Villanueva. 電訊盈科中心

BARRE

20:30 (45 分鐘.)

Dina Magat. 利舞臺廣場

BARRE

11:15 (45 分鐘.)

Beth Narain. 建業榮基中心

BARRE

12:15 (45 分鐘.)

Dina Magat. 朗豪坊辦公大樓 (健身)

No Classes Available..