Strength

BARRE

This class is a fusion of the Barre technique and traditional Pilates and ballet exercises. Central to the workout are resistance exercises off the bar which are athletically based to shape and tone the body. Pilates props are also incorporated to provide the burn and muscle toning Ballet and Pilates offer.

Classes Timetable

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BARRE

13:15 (45 minutes.)

Dina Magat. ifc mall

BARRE

20:30 (45 minutes.)

Hendra. Langham Place (Fitness)

BARRE

10:15 (45 minutes.)

Dina Magat. ifc mall

BARRE

13:15 (45 minutes.)

Hendra. Lee Theatre

BARRE

17:30 (45 minutes.)

Beth Narain. ifc mall

BARRE

18:30 (45 minutes.)

Eddie Villanueva. PCCW Tower

BARRE

20:30 (45 minutes.)

Dina Magat. Lee Theatre

BARRE

11:15 (45 minutes.)

Beth Narain. Kinwick Centre

BARRE

12:15 (45 minutes.)

Dina Magat. Langham Place (Fitness)