32 小時瑜伽療癒深研由 Hari Om 與 Mani Sidharthan 指導
2026 年 1 月 24 - 2 月 1 日 | 金朝陽中心 - 銅鑼灣
詳情
這個活動將以英語進行,所有詳情僅提供英語版本。請瀏覽網站的英文版以了解更多。
誠邀您參與由Mani與Hari Om共同指導的32小時持續進修課程,本課程將深入探討源自各類身心失衡的常見問題,並提供簡易療癒方案與實修方法。內容涵蓋基礎人體結構與生理學、瑜伽哲學、飲食調理與呼吸控制法(Pranayama),以及針對瑜伽教師與資深學員設計的實用冥想技巧。學員將透過具體病症應對序列、療效分析與教學觀摩,掌握瑜伽療癒的實務應用。
課程大綱
誠邀您參與由Mani與Hari Om共同指導的32小時持續進修課程,本課程將深入探討源自各類身心失衡的常見問題,並提供簡易療癒方案與實修方法。內容涵蓋基礎人體結構與生理學、瑜伽哲學、飲食調理與呼吸控制法(Pranayama),以及針對瑜伽教師與資深學員設計的實用冥想技巧。學員將透過具體病症應對序列、療效分析與教學觀摩,掌握瑜伽療癒的實務應用。
單元一:瑜伽療癒基礎理論
• 瑜伽哲學核心:關鍵《瑜伽經》與療癒應用
• 阿育吠陀精要:基礎原理與療癒實踐
• 呼吸科學:氣息機制與療癒作用
• 手印與能量鎖:平衡身心能量之技法
單元二:瑜伽療癒人體科學
• 解剖平面與動作解析:人體方位與運動機制
• 人體系統綜覽:器官結構與生理功能
• 功能解剖學:動作分析與療癒應用關聯
單元三:療癒技法與實務應用
• 微細體操:關節鬆動與精微能量練習
• 常見病症與瑜伽處方:失調狀態的瑜伽介入對策
• 輔具療癒應用:瑜伽椅、伸展帶、療癒球、磚、抱枕與牆壁運用
• 陰瑜伽與經絡學:能量通道理論與修復實踐
單元四:教學法與課程設計
• 療癒課程編排:簡效療癒序列結構設計
• 療癒教學方法:引導治療型課程的專業策略
• 教學評鑑:課程觀察分析與教學精進指導
課程日程
2026 年 1 月 24, 25, 31 及 2 月 1 日
9:00 am – 7:00pm (包含 1 小時午膳)
課程費用
完整工作坊(合共 32.0小時)
早鳥優惠價格:HK$ 5,200(於 2026 年 1 月 17 日截止)
一般價格:HK$ 5,800
畢業生優惠: HK$3,480 (一般價值 6 折) – 只限於中心接待處報名
** 全程參與者將獲頒32小時瑜伽療癒證書,此研習時數可計入瑜伽聯盟持續進修時數 **
地點、時間表及費用
Terms & Conditions
Events Agreement
Photos and videos may be taken, solely for PURE marketing purposes.
Event Language
English
Minimum Students
This programme requires a minimum of 10 students.
Application
- Early-Bird Price: Applications sent on or before 17 January 2026.
- Regular Price: Applications sent starting 18 January 2026.
Refunds/ Cancellations
- No refunds or credit will be given for cancellations starting 18 January 2025.
- Valid refunds are subject to a 10% processing fee that will be deducted from your refund.
- All applications for a refund (medical & emergency reasons) must be made within 3 days after the event finishes.
Special Offer from nood food
5% off all nood food items for yoga event registrants on dates of the workshop.
In this Agreement:
| When we say | We mean: |
| Activity | Any activity undertaken by you during an Event including any yoga training activity |
| Agreement | This agreement (including the PURE online application and personal data form) between you and Pure International (HK) Limited for the provision of activities by PURE. |
| Cardholder | A person who has entered into a separate cardholder agreement with PURE and has been issued with a physical PURE Card or who holds a virtual PURE Card. |
| Event | Agreed yoga training activities in the form of a workshop delivered to you by PURE teachers or guest teachers, either in person or through an online platform. |
| Existing Condition | A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity. |
| Equipment | Any equipment used during the Event. |
| Fees | Any fees that you pay in respect of the Event |
| Loss | Liabilities, costs, expenses, damages and losses (including direct, indirect or consequential losses, loss of profit, loss of reputation and all interest, penalties and legal costs (calculated on a full indemnity basis) and all other professional or investigation costs and expenses). |
| Physical Activity | Any physical exercise or other physical activity whole participating in a Event including warm-up, strength training, running, agility drills, aerobic exercise, jumping, cardiovascular activities and flexibility training. |
| Protected Persons | Our directors, officers, Representatives, volunteers, sponsors, service providers and independent contractors. |
| PURE | Pure International (HK) Limited and any other company in the PURE Group (including but not limited to Pure Yoga Online Limited) that provides you with services and/or products relating to this Agreement. |
| PURE Card | The physical PURE Card or virtual PURE Card issued by PURE (if applicable). |
| Related Agreements | Any agreements that you enter into with PURE. |
| Representatives | Our employees and agents (including PURE Trainers but excluding other providers of services or products even if these are provided/supplied). |
| Risk of Injury | The risk of any type of injury (including minor injuries such as cuts, scrapes, muscle strains and torn ligaments and more serious injuries such as snapped ligaments, dislocated joints, broken bones, heart attack and concussion) disability (including permanent disability such as paralysis) and death. |
| Rules | The rules, regulations, guidelines and etiquette for taking part in all types of training services provided by PURE (including the Event). |
| Website | Our websites currently at www.pure-yoga.com and www.pure-fitness.com |
| We, our and us | PURE |
| You or you | You as a party to this Agreement and participant |
Clauses
- Fees
- You are only entitled to attend the Event when you have paid the fees in full.
- Please refer to the description of the refund and cancellation policy of your selected Event on the website
- Your Physical Condition and Safety
- You understand, agree and undertake that:
- participating in the agreed Event imposes various types/levels of physical and mental demands and Risk of Injury and you must disclose to us any Existing Condition that you are aware of.;
- PURE representatives are not trained and qualified medical professionals and you shall not rely on any physical assessment by PURE as professional medical advice, or to use such assessment by PURE as the basis of any injury or health claim against PURE arising from the Event;
- it is your ultimate responsibility to assess, and satisfy yourself, that you possess the fitness, skill and health levels adequate to safely undertake the Activities (including seeking professional medical assessment and advice yourself) and to use any Equipment;
- you shall not perform any Activity if, in so far as you are aware, you possess an Existing Condition that could be aggravated or that could increase your Risk of Injury by your participation in the Activity;
- You agree that our Representatives may refuse or discontinue your participation in the Event or Activity if they consider that an Existing Condition may be detrimental to your health or safety.
- You understand, agree and undertake that:
- Effectiveness and/or Results of Training
- You acknowledge and agree that:
- the effectiveness and/or results of the training provided in the Event cannot be guaranteed;
- individual results of training provided in the Event may vary depending on your own efforts and cooperation in and outside of the Event; and
- no representations, assurances or guarantees of any kind have been made or will be made to you by PURE or any Representative concerning any specific results and/or outcomes of the Event.
- You acknowledge and agree that:
- Nutritional, Dietary or Pharmaceutical Products, Advice and/or Recommendations
- You acknowledge and agree that, except for Trainers providing Nutrition training and/or consulting, our Trainers are not qualified to advise you on the suitability of any nutritional, dietary and/or pharmaceutical product (whether sold by PURE or not) and you alone are responsible for the selection of any product you choose to use or ingest;
- Assumption of Risk
- You acknowledge and agree that you, being fully aware of the Risk of Injury, you still intend to participate in the Event on an entirely voluntary basis and agree to assume full responsibility for all Risk of Injury arising out of or in connection with the Event.
- Waiver and Release of Liability
- You waive and release all claims against us and all claims against each Protected Person, whether in contract, tort (including negligence) or otherwise, for any and all Loss you might incur arising out of or in connection with you participating in the Event;
- We do not exclude or limit in any way our liability to you where it would be unlawful for us to do so. This includes our liability for death or personal injury caused by our negligence or the negligence of our employees or agents or for fraud or fraudulent misrepresentation.
- We will not be liable to you for any indirect or consequential loss including loss of profit, loss of business, business interruption or loss of business opportunity.
- Indemnity
- You agree to indemnify us and each Protected Person and hold us and each Protected Person harmless against all Loss we or they may suffer or incur, whether in contract, tort, negligence or otherwise, arising out of or in connection with any breach by you of this Agreement or your participation in the Event.
- Recording of Event & Data Collection,
- You agree the Event can be recorded and stored by us in order to: (i) assess and improve your training or practice; (ii) evaluate and improve the Event; and (ii) for security reasons.
- All online Events provided by PURE are strictly intended for your individual use only and you must not record the Event for public or commercial use. You must obtain PURE’s prior consent if you wish to broadcast the recordings in a public forum or intend to use the recordings for a commercial purpose, and we may charge you a fee in respect of such use.
- We will collect and store the personal data you provide for the Event including the information in your application registration form, attendance and payments records, fitness and health records, and other relevant information provided by you during or outside of the Event. This information is used for the purpose of managing your registration and payments, managing the provision of the Activities, our internal evaluation of the Event.
- The persona data we collect from you shall be kept confidential and will only be shared by third parties involved in the provision of the Event (such as contractors who provide administrative, technology, payment and/or other support services). Our recording of Event and collection of data from you will comply with applicable data protection laws and regulations.
- Providing personal data is optional but failure to provide the personal data requested we request may mean we are unable to process your application or fully personalize your training Activities. You may seek access to and request correction of any personal data we hold about you by contacting our Privacy Officer at privacy@pure-international.com
- Intellectual Property Rights
- All intellectual property used for the provision of the online Events belongs to PURE (including copyright, choreography, trademarks, logos, concept, and branding rights). This includes the intellectual property contained in training materials provided to you outside of the Event such as videos or other training materials. You agree that any intellectual property that is newly created during the online Event shall fully belong to PURE.
- General Terms
- If you are not yet 18 years old but over 14 years of age, your parent or guardian must co-sign this Agreement agreeing to be responsible for you until you turn 18 including responsibility for the payment of your Fees.
- This Agreement is governed by the laws of Hong Kong.
- This Agreement is personal to you. You may not transfer your rights and/or obligations under this Agreement to anyone else.
- You agree that we may terminate this Agreement and your participation in the Event if you breach any Rules or if you engage in any behavior that prevents us from properly delivering the Event.
- This Agreement replaces and extinguishes all previous agreements between you and PURE, whether written or oral, relating to the Event. Where you have an existing Cardholder Agreement and/or other agreements with PURE these agreements shall still operate and in the event of any inconsistency relating to the Event this Agreement shall prevail).
- By signing this Agreement, you confirm that you have read, understood and agreed to all of its terms.
LOCATION
Mani Sidharthan
Mani,一位印度瑜伽修練者,從小就將瑜伽融入日常生活。受到導師Gopala Krishan的啟發,他從Sivananda瑜伽Vedanta Dhanwantari阿什拉姆獲得了第一個文憑。自2004年以來,Mani在印度、印尼和香港的知名健身和瑜伽機構任教,他曾獲得「冠軍之冠」等榮譽稱號。Mani的課程強調正念、喜悅和預防受傷,賦予學生力量,使他們透過感知擁抱生活並塑造體驗。
Hari Om Eranki Srihari Baladitya
Hari Om是一位Kuchipudi 和 Bollywood舞者、編舞師和舞蹈教師。他在2003年開始練習瑜伽,作為他舞蹈熱身的一部分。在2009年膝蓋受傷後,瑜伽成為他康復和熱情的來源。受到父母和老師的啟發,他成為了一名舞蹈和瑜伽教師。 Hari Om的課程提供多種風格的印度舞和引人入勝的瑜伽指導,營造了友好而有紀律的氛圍,鼓勵學生尋求指導。