32-hour Yoga Chikitsa 2 (Yoga Therapy) with Hari Om & Mani Sidharthan
24 January - 1 February 2026 | Soundwill Plaza - Causeway Bay
ABOUT
Join Mani and Hari Om for this 32-Hour CET that delves into simple therapeutic solutions and practices for common physical, emotional and spiritual issues derived from various disorders.
Topics include studying basic anatomy & physiology to get an understanding of the human body, yoga philosophy, proper diet & breathing exercises (Pranayama), along with useful meditation techniques for aspiring/experienced teachers, as well as students who wish to gain a deeper understanding and knowledge of Yoga Therapy.
The course includes sequences for various ailments, benefits and contraindications, and class assessments that will benefit anyone interested in Yoga Therapy.
Syllabus
Module 1: Foundations of Yogic Healing
• Yoga Philosophy: Key Yoga Sutras and their therapeutic relevance
• Ayurveda Essentials: Core principles and healing applications
• Breathwork & Pranayama: Mechanisms of breath and its role in healing
• Mudras & Bandhas: Techniques for balancing energy and emotions
Module 2: Anatomy & Physiology for Yoga Therapy
• Anatomical Planes & Movements: Understanding body orientation and motion
• Human Body Systems: Overview of organs and physiological functions
• Functional Anatomy: Movement analysis and its therapeutic implications
Module 3: Therapeutic Techniques & Applications
• Sukshma Vyayama: Joint mobilization and subtle body exercises
• Physical Ailments & Solutions: Common conditions and yogic interventions
• Yoga Props for Therapy: Chair, straps, therapy balls, blocks, bolsters, and wall usage
• Yin Yoga & Meridians: Energy pathways and restorative practices
Module 4: Teaching & Class Design
• Therapeutic Class Sequences: Structuring simple and effective sessions
• Teaching Methodology: Approaches for guiding therapy-based classes
• Class Assessment: Evaluating and refining other teachers’ sessions
Schedule
24, 25, 31 January & 1 February 2026
9:00 am – 7:00pm (include 1-hr lunch break)
Tuition
Full Workshop (a total 32.0 hours)
Early Bird Price: HK$5,200 (ends 17 January 2026)
Regular Price: HK$5,800
Post-Graduated Discount: HK$3,480 (40% off from the Regular Price) – only registration at Studio Reception
** Students who attend 100% of the training will receive a 32-hr Yoga Therapy certificate. These training hours can be added towards your Continuing Education with the Yoga Alliance. **
Location, schedule & fees
Terms & Conditions
Events Agreement
Photos and videos may be taken, solely for PURE marketing purposes.
Event Language
English
Minimum Students
This programme requires a minimum of 10 students.
Application
- Early-Bird Price: Applications sent on or before 17 January 2026.
- Regular Price: Applications sent starting 18 January 2026.
Refunds/ Cancellations
- No refunds or credit will be given for cancellations starting 18 January 2025.
- Valid refunds are subject to a 10% processing fee that will be deducted from your refund.
- All applications for a refund (medical & emergency reasons) must be made within 3 days after the event finishes.
Special Offer from nood food
5% off all nood food items for yoga event registrants on dates of the workshop.
In this Agreement:
| When we say | We mean: |
| Activity | Any activity undertaken by you during an Event including any yoga training activity |
| Agreement | This agreement (including the PURE online application and personal data form) between you and Pure International (HK) Limited for the provision of activities by PURE. |
| Cardholder | A person who has entered into a separate cardholder agreement with PURE and has been issued with a physical PURE Card or who holds a virtual PURE Card. |
| Event | Agreed yoga training activities in the form of a workshop delivered to you by PURE teachers or guest teachers, either in person or through an online platform. |
| Existing Condition | A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity. |
| Equipment | Any equipment used during the Event. |
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| PURE | Pure International (HK) Limited and any other company in the PURE Group (including but not limited to Pure Yoga Online Limited) that provides you with services and/or products relating to this Agreement. |
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Clauses
- Fees
- You are only entitled to attend the Event when you have paid the fees in full.
- Please refer to the description of the refund and cancellation policy of your selected Event on the website
- Your Physical Condition and Safety
- You understand, agree and undertake that:
- participating in the agreed Event imposes various types/levels of physical and mental demands and Risk of Injury and you must disclose to us any Existing Condition that you are aware of.;
- PURE representatives are not trained and qualified medical professionals and you shall not rely on any physical assessment by PURE as professional medical advice, or to use such assessment by PURE as the basis of any injury or health claim against PURE arising from the Event;
- it is your ultimate responsibility to assess, and satisfy yourself, that you possess the fitness, skill and health levels adequate to safely undertake the Activities (including seeking professional medical assessment and advice yourself) and to use any Equipment;
- you shall not perform any Activity if, in so far as you are aware, you possess an Existing Condition that could be aggravated or that could increase your Risk of Injury by your participation in the Activity;
- You agree that our Representatives may refuse or discontinue your participation in the Event or Activity if they consider that an Existing Condition may be detrimental to your health or safety.
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- Effectiveness and/or Results of Training
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- the effectiveness and/or results of the training provided in the Event cannot be guaranteed;
- individual results of training provided in the Event may vary depending on your own efforts and cooperation in and outside of the Event; and
- no representations, assurances or guarantees of any kind have been made or will be made to you by PURE or any Representative concerning any specific results and/or outcomes of the Event.
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- Nutritional, Dietary or Pharmaceutical Products, Advice and/or Recommendations
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- Assumption of Risk
- You acknowledge and agree that you, being fully aware of the Risk of Injury, you still intend to participate in the Event on an entirely voluntary basis and agree to assume full responsibility for all Risk of Injury arising out of or in connection with the Event.
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- General Terms
- If you are not yet 18 years old but over 14 years of age, your parent or guardian must co-sign this Agreement agreeing to be responsible for you until you turn 18 including responsibility for the payment of your Fees.
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- This Agreement replaces and extinguishes all previous agreements between you and PURE, whether written or oral, relating to the Event. Where you have an existing Cardholder Agreement and/or other agreements with PURE these agreements shall still operate and in the event of any inconsistency relating to the Event this Agreement shall prevail).
- By signing this Agreement, you confirm that you have read, understood and agreed to all of its terms.
LOCATION
Mani Sidharthan
Mani, an Indian yoga practitioner, started integrating yoga into his daily life from a young age. Inspired by mentor Gopala Krishan, he obtained his first diploma from Sivananda Yoga Vedanta Dhanwantari Ashram. With teaching experience since 2004, Mani has taught at prestigious fitness and yoga institutions in India, Indonesia, and Hong Kong. He has received accolades, including the "Champion of Champions" title. Mani's classes prioritise mindfulness, joy, and injury prevention, empowering students to embrace life and shape their experiences through perception.
Hari Om Eranki Srihari Baladitya
Hari Om is a Kuchipudi and Bollywood dancer, choreographer, and dance teacher. He started practising yoga in 2003 as an addition to his dance warm-ups. After a knee injury in 2009, yoga became his source of recovery and passion. Inspired by his parents and teachers, he became a dance and yoga teacher. Hari Om's classes offer diverse styles of Indian dance and engaging yoga instruction, fostering a friendly yet disciplined atmosphere that encourages students to seek guidance.