探索「活力序列」的力量
活力序列是一套由基本瑜伽姿勢組成的動態練習,按照一定的順序進行。它結合了拜日式、站立、坐姿、臥姿、後彎和結束姿勢,創造出一個平衡而易於接觸的練習。
通過結合力量、靈活性、運動和呼吸,這個系列提供了既充滿活力又具療癒效果的體驗。呼吸練習也可能包含在內。
活力序列由已故的Sharath Jois創立,他是阿斯湯加瑜伽的傳承者,旨在將阿斯湯加瑜伽的益處延伸至更廣泛的受眾,無論年齡或身體能力如何。這個系列歡迎所有希望通過適度的身體鍛煉來拉伸和增強身體的人。
請注意,此練習不包含倒立或蓮花姿勢。活力序列班僅由PURE Yoga在香港獨家提供,帶來獨特的體驗。
主要亮點:
• 精準練習 – 理解針對每個姿勢的關鍵對齊提示和調整。
• 身體意識 – 發現如何根據自身獨特需求和反應調整練習。
• 整體益處 – 體驗在序列中有意識的呼吸和運動所帶來的深遠影響。
參加工作坊,深化您的知識並改善您的練習。
2025 年 9 月 13 及 14 日
MOKO – 旺角
2:30 pm – 6:30pm
完整工作坊(共8.0小時)
早鳥優惠價格:HK$1,680(於 2025 年 8 月 13 日截止)
一般價格:HK$2,000
** 當您的付款成功完成,您的名額將被保留。預訂確認將在下個工作日發送給您。**
** 歡迎所有 PURE 持卡人和 非持卡人參加。**
Photos and videos may be taken, solely for PURE marketing purposes.
Event Language
Cantonese
Applications
• Early-Bird Price: Applications sent on or before 13 August 2025.
• Regular Price: Applications sent starting 14 August 2025.
Refunds/Cancellations
• No refunds or credit will be given for cancellations starting 14 August 2025.
• Valid refunds are subject to a 10% processing fee that will be deducted from your refund.
• All applications for a refund (medical & emergency reasons) must be made within 3 days after the event finishes.
Special Offer from nood food
5% off all nood food items for yoga event registrants on date(s) of the workshop.
To register, please contact any PURE Yoga studio or visit reception.
*If there is any discrepancy between the printed and web versions, the web version shall prevail. *
In this Agreement:
When we say | We mean: |
Activity | Any activity undertaken by you during an Event including any yoga training activity |
Agreement | This agreement (including the PURE online application and personal data form) between you and Pure International (HK) Limited for the provision of activities by PURE. |
Cardholder | A person who has entered into a separate cardholder agreement with PURE and has been issued with a physical PURE Card or who holds a virtual PURE Card. |
Event | Agreed yoga training activities in the form of a workshop delivered to you by PURE teachers or guest teachers, either in person or through an online platform. |
Existing Condition | A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity. |
Equipment | Any equipment used during the Event. |
Fees | Any fees that you pay in respect of the Event |
Loss | Liabilities, costs, expenses, damages and losses (including direct, indirect or consequential losses, loss of profit, loss of reputation and all interest, penalties and legal costs (calculated on a full indemnity basis) and all other professional or investigation costs and expenses). |
Physical Activity | Any physical exercise or other physical activity whole participating in a Event including warm-up, strength training, running, agility drills, aerobic exercise, jumping, cardiovascular activities and flexibility training. |
Protected Persons | Our directors, officers, Representatives, volunteers, sponsors, service providers and independent contractors. |
PURE | Pure International (HK) Limited and any other company in the PURE Group (including but not limited to Pure Yoga Online Limited) that provides you with services and/or products relating to this Agreement. |
PURE Card | The physical PURE Card or virtual PURE Card issued by PURE (if applicable). |
Related Agreements | Any agreements that you enter into with PURE. |
Representatives | Our employees and agents (including PURE Trainers but excluding other providers of services or products even if these are provided/supplied). |
Risk of Injury | The risk of any type of injury (including minor injuries such as cuts, scrapes, muscle strains and torn ligaments and more serious injuries such as snapped ligaments, dislocated joints, broken bones, heart attack and concussion) disability (including permanent disability such as paralysis) and death. |
Rules | The rules, regulations, guidelines and etiquette for taking part in all types of training services provided by PURE (including the Event). |
Website | Our websites currently at www.pure-yoga.com and www.pure-fitness.com |
We, our and us | PURE |
You or you | You as a party to this Agreement and participant |
如需協助,請與我們聯絡
表格已成功提交。 我們已經收到您的訊息,並將儘快回覆。
Form submitted. We will Our representative will contact you shortly.
如需協助,請與我們聯絡
表格已成功提交。 我們已經收到您的訊息,並將儘快回覆。