2025 年 7 月 5 - 6 日 | 星街小區 - 灣仔
查看地點、時間表和費用加入我們的兩部分工作坊系列,探索 Ashtanga Vinyasa 方法的精髓。從第一部分的基本原則到第二部分的主要系列中掌握挑戰性的體式,無論是什麼程度的修行者都能找到合適的內容。
第一部分:Ashtanga 主要系列 – 基礎
深入了解 Ashtanga Vinyasa 方法的核心基本原則,稱為 tristhana:呼吸、體式和注視點。學習規定的 vinyasa 計數概念,同時探索如 Surya Namaskara A 和 B 以及關鍵的站立姿勢。
此課程非常適合希望深入了解 Ashtanga 瑜伽的初學者或希望加深理解並建立堅實基礎的有經驗修行者。
第二部分:Ashtanga 主要系列 – 超越 Navasana
將您的練習提升到新水平,重點關注主要系列的後半部分,詳細探索 Bhujapidasana 、 Kurmasana 和 Supta Kurmasana 、 Garbha Pindasana 和 Kukkutasana 等體式。將特別關注對齊和轉換。
此課程設計適合至少有 6 個月穩定練習的修行者,旨在精煉技術並擴展技能。
工作坊的好處:
誰應該參加?
練習水平與要求:
2025 年 7 月 5 – 6 日
星街小區 – 灣仔
星期六, 7 月 5 日, 12pm – 2:30pm
星期日, 7 月 6 日, 12pm – 3pm
完整工作坊 (合共 5.5 小時)
早鳥優惠價格: HK$1,180 (於 2025 年 6 月 5 日截止 )
一般價格: HK$1,300
單日課堂
星期六, 7 月 5 日 (2.5 小時): HK$600
星期日, 7 月 6 日 (3.0 小時): HK$750
** 歡迎所有PURE和非PURE會員加入我們的工作坊!**
Photos and videos may be taken, solely for PURE marketing purposes.
Event Language
英文
Refunds/Cancellations
Special Offer from nood food
5% off all nood food items for yoga event registrants on dates of the workshop.
In this Agreement:
When we say | We mean: |
Activity | Any activity undertaken by you during an Event including any yoga training activity |
Agreement | This agreement (including the PURE online application and personal data form) between you and Pure International (HK) Limited for the provision of activities by PURE. |
Cardholder | A person who has entered into a separate cardholder agreement with PURE and has been issued with a physical PURE Card or who holds a virtual PURE Card. |
Event | Agreed yoga training activities in the form of a workshop delivered to you by PURE teachers or guest teachers, either in person or through an online platform. |
Existing Condition | A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity. |
Equipment | Any equipment used during the Event. |
Fees | Any fees that you pay in respect of the Event |
Loss | Liabilities, costs, expenses, damages and losses (including direct, indirect or consequential losses, loss of profit, loss of reputation and all interest, penalties and legal costs (calculated on a full indemnity basis) and all other professional or investigation costs and expenses). |
Physical Activity | Any physical exercise or other physical activity whole participating in a Event including warm-up, strength training, running, agility drills, aerobic exercise, jumping, cardiovascular activities and flexibility training. |
Protected Persons | Our directors, officers, Representatives, volunteers, sponsors, service providers and independent contractors. |
PURE | Pure International (HK) Limited and any other company in the PURE Group (including but not limited to Pure Yoga Online Limited) that provides you with services and/or products relating to this Agreement. |
PURE Card | The physical PURE Card or virtual PURE Card issued by PURE (if applicable). |
Related Agreements | Any agreements that you enter into with PURE. |
Representatives | Our employees and agents (including PURE Trainers but excluding other providers of services or products even if these are provided/supplied). |
Risk of Injury | The risk of any type of injury (including minor injuries such as cuts, scrapes, muscle strains and torn ligaments and more serious injuries such as snapped ligaments, dislocated joints, broken bones, heart attack and concussion) disability (including permanent disability such as paralysis) and death. |
Rules | The rules, regulations, guidelines and etiquette for taking part in all types of training services provided by PURE (including the Event). |
Website | Our websites currently at www.pure-yoga.com and www.pure-fitness.com |
We, our and us | PURE |
You or you | You as a party to this Agreement and participant |
如需協助,請與我們聯絡
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如需協助,請與我們聯絡
表格已成功提交。 我們已經收到您的訊息,並將儘快回覆。