為期四天的深度工作坊,由國際知名藝術家Ochir Lkhagva親自主教。本課程專為各級別運動愛好者設計,提供在專家指導下深入研習手平衡與軟功的獨特機會。
工作坊結構包含針對柔韌性、初階及中階手平衡的團體課程,以及軟功訓練,另設有限額的私人課程提供個性化指導。此深度培訓旨在營造專注支持的學習環境,助您實現突破性進步。
初階程度
學員將學習基礎的身體預備訓練,建立倒立所需的力量與活動度,確保動作安全穩定。
中階與高階程度
訓練重點在於調整對位與修正細微技巧問題,以達成更標準、更有效率的倒立動作。
柔軟度與軟功訓練
學員將進行全身柔軟度訓練,重點在於開發安全且可持續的動作幅度。
私人輔導課程
本課程專為希望在遵循明確、有系統的訓練路徑的同時,能以自身節奏進行訓練的人士而設。
4月16日(星期四)
私人課程 1: 12 – 1pm – 已滿
私人課程 2: 1 – 2pm – 已滿
私人課程 3: 2:30 – 3:30pm – 已滿
私人課程 4: 3:30 – 4:30pm – 已滿
晚上6:30-9:30 團體課程:全身柔韌訓練
4月17日(星期五)
私人課程 1: 12 – 1pm – 已滿
私人課程 2: 1 – 2pm – 已滿
私人課程 3: 2:30 – 3:30pm – 已滿
私人課程 4: 3:30 – 4:30pm – 已滿
晚上18:30-21:30 團體課程:手平衡基礎
4月18日(星期六)
早上9:00-下午12:00 手平衡工作坊:中階
下午1:30-4:30 柔術工作坊
4月19日(星期日)
早上9:00-下午12:00 手平衡工作坊:中階
下午1:30-4:30 柔術工作坊
歡迎非 PURE 持卡者加入!
【完整工作坊】– 總時數18小時
【單節課程】
【私人輔導課程】
(週四與週五僅開放有限名額,請務必提前預約)
Ochir是國際知名的蒙古馬戲藝術家,以其令人驚嘆的「椅上平衡術」演出聞名於世,該表演已在三大洲演出超過一萬場。
Ochir自九歲起師從蒙古著名柔術大師Tsendayush T.,啟蒙老師是擔任蒙古國家馬戲團星探的叔叔。他後來加入聲譽卓著的「人體玫瑰」柔術工作室,如今更在此指導新一代表演者。他同時也是蒙古雜技教育娛樂公司的創辦人
作為兼具多元才華的表演者與教育家,Ochir擁有以下卓越成就:
如今,Ochir透過國際工作坊及其創立的「蒙古雜技舞台藝術家計劃」,持續於全球分享其專業知識,將獨特的文化傳承與世界級的藝術造詣帶給世界各地的學子。
Event Terms & Conditions
Photos and videos may be taken, solely for PURE marketing purposes.
Event Language
英文
Applications
Refunds/Cancellations
Special Offer from nood food
5% off all nood food items for yoga event registrants on date(s) of the workshop.
To register, please contact any PURE Yoga studio or visit reception.
*If there is any discrepancy between the printed and web versions, the web version shall prevail. *
__________________________________________________________________________________________
Waiver of Liability
Your Physical Condition and Safety
Limitation of Liability
1. You hereby acknowledge that you are aware that in participating in the physical activities available on the Training Course, and in using the facilities, there are risks or possibility of injury.
2. To the fullest extent permitted by applicable law, PURE, its related corporations and their respective servants, agents, employees and officers (collectively referred to in this Clause 2 as the “PURE Entities”) shall not be liable for any loss or damage to property or in respect of any bodily injuries, illness or death of you, howsoever caused, aggravated or incurred arising out of or in any way connected with your participation in the Training Course and other services.
3. You hereby acknowledge that you understand and voluntarily accept the risks of injury involved in your participation in the Training Course. To the fullest extent permitted by applicable laws, you hereby agree the PURE Entities shall not be liable in contract, tort (including without limitation negligence), pre-contract or other representations or otherwise out of or in connection with your participation in the Training Course, for any claims, demands, damages, economic loss (including without limitation, loss of revenues, profits, contracts, business or anticipated savings), loss of good will or reputation, or special or indirect consequential losses in any case. You further agree not to hold the PURE Entities liable for any wilful act or omission, default, fraud or negligence of any other person or guest or third party within PURE operated facilities.
4. You hereby agree to defend, fully indemnify on demand and hold harmless the PURE Entities from and against all liabilities, claims, expenses, damages and losses including legal fees (on an indemnity basis) which the PURE Entities may suffer arising from any breach of these terms and conditions by you, or in connection with any act, omission, default, negligence or conduct of you in connection with any other liabilities arising out of you or any services under this Agreement. This obligation to indemnify PURE shall survive the termination of the Agreement.
In this Agreement:
| When we say | We mean: |
| Activity | Any activity undertaken by you during an Event including any yoga training activity |
| Agreement | This agreement (including the PURE online application and personal data form) between you and Pure International (HK) Limited for the provision of activities by PURE. |
| Cardholder | A person who has entered into a separate cardholder agreement with PURE and has been issued with a physical PURE Card or who holds a virtual PURE Card. |
| Event | Agreed yoga training activities in the form of a workshop delivered to you by PURE teachers or guest teachers, either in person or through an online platform. |
| Existing Condition | A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity. |
| Equipment | Any equipment used during the Event. |
| Fees | Any fees that you pay in respect of the Event |
| Loss | Liabilities, costs, expenses, damages and losses (including direct, indirect or consequential losses, loss of profit, loss of reputation and all interest, penalties and legal costs (calculated on a full indemnity basis) and all other professional or investigation costs and expenses). |
| Physical Activity | Any physical exercise or other physical activity whole participating in a Event including warm-up, strength training, running, agility drills, aerobic exercise, jumping, cardiovascular activities and flexibility training. |
| Protected Persons | Our directors, officers, Representatives, volunteers, sponsors, service providers and independent contractors. |
| PURE | Pure International (HK) Limited and any other company in the PURE Group (including but not limited to Pure Yoga Online Limited) that provides you with services and/or products relating to this Agreement. |
| PURE Card | The physical PURE Card or virtual PURE Card issued by PURE (if applicable). |
| Related Agreements | Any agreements that you enter into with PURE. |
| Representatives | Our employees and agents (including PURE Trainers but excluding other providers of services or products even if these are provided/supplied). |
| Risk of Injury | The risk of any type of injury (including minor injuries such as cuts, scrapes, muscle strains and torn ligaments and more serious injuries such as snapped ligaments, dislocated joints, broken bones, heart attack and concussion) disability (including permanent disability such as paralysis) and death. |
| Rules | The rules, regulations, guidelines and etiquette for taking part in all types of training services provided by PURE (including the Event). |
| Website | Our websites currently at www.pure-yoga.com and www.pure-fitness.com |
| We, our and us | PURE |
| You or you | You as a party to this Agreement and participant |
Ochir是國際知名的蒙古馬戲藝術家,以其令人驚嘆的「椅上平衡術」演出聞名於世,該表演已在三大洲演出超過一萬場。
Ochir自九歲起師從蒙古著名柔術大師Tsendayush T.,啟蒙老師是擔任蒙古國家馬戲團星探的叔叔。他後來加入聲譽卓著的「人體玫瑰」柔術工作室,如今更在此指導新一代表演者。他同時也是蒙古雜技教育娛樂公司的創辦人
作為兼具多元才華的表演者與教育家,Ochir擁有以下卓越成就:
如今,Ochir透過國際工作坊及其創立的「蒙古雜技舞台藝術家計劃」,持續於全球分享其專業知識,將獨特的文化傳承與世界級的藝術造詣帶給世界各地的學子。
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