朗豪坊辦公大樓 – 旺角
2025 年 4 月 26 日至 5 月 11 日
查看地點、時間表和費用這個活動將以英語進行,所有詳情僅提供英語版本。請瀏覽網站的英文版以了解更多。
您是否尋求在身體、心靈和精神之間建立更深的聯繫?傳統寰宇瑜伽工作坊為您提供了探索瑜伽作為整體實踐的機會,將理論與實踐相結合,以增強您的身心靈健康。此項目重點在於建立對三個經典寰宇瑜伽(UY)序列的掌握和理解,同時促進內心的平靜、清晰和力量。
探索寰宇瑜伽的要素
我們的課程精心設計,以平衡基礎原則與實用技術,確保對寰宇瑜伽的全面理解。在為期四天的互動課程中,您將通過三個標誌性序列的引導練習,探索基本的對位、能量流動和意識覺察:
通過這些序列,我們將引導您理解UY體式的變化、其對能量流動的影響,以及它們與內在實踐和覺察的聯繫。
參加此工作坊後,您將獲得:
我們的理論與實踐相結合,將培養您的身體力量、靈活性、心智清晰以及內心的平靜感。
此工作坊適合誰?
該項目歡迎各類瑜伽者,包括:
如果您至少有三個月的寰宇瑜伽練習經驗及六個月的整體瑜伽經驗(對1-2級序列感到舒適),這個工作坊將非常適合您。它旨在挑戰和支持不同技能水平的從業者,並提供量身定制的選項,以確保每個人都能有意義地參與。
支持性和轉變性的環境
無論您是經驗豐富的教師還是希望提升個人練習的人,此工作坊都提供了一個安全和包容的空間來成長。在志同道合的社群中尋找靈感,並與專業的導師一起工作,他們致力於幫助您成功。
重新發現瑜伽的樂趣,釋放您的潛力,加深您與這門永恆藝術的聯繫。
加入我們的傳統寰宇瑜伽工作坊,邁出您瑜伽之路的下一步。
2025 年 4 月 26, 27 日及 5 月 10, 11 日
朗豪坊辦公大樓 – 旺角
9am – 12:30pm
第 1 日: 星期六, 4 月 26 日
9am – 10am: 理論 – 寰宇瑜伽的介紹
10am – 10:15am: 小休
10:15am – 12:15pm: 練習 8 方交錯
12:15pm – 12:30pm: 問答環節
第 2 日: 星期日, 4 月 26 日
9am – 10am: 理論 – 正位 and 變化 I
10am – 10:15am: 小休
10:15am – 12:15pm: 練習入門曼荼羅
12:15pm – 12:30pm: 問答環節
第 3 日: 星期六, 5 月 10 日
9am – 10am: 理論 – 正位和變化 II
10am – 10:15am: 小休
10:15am – 12:15pm: 練習 Two Square Repetition
12:15pm – 12:30pm: 問答環節
第 4 日: 星期日, 5 月 11 日
9am – 10:50am: 理論 – 分析 8 方交錯及移動方向
10:50am – 11am: 小休
11am – 12:30pm: 自我練習 8方交錯
完整工作坊 (合共 14.0 小時)
提早報名優惠價格: HK$2,740 (於 2025 年 3 月 26 日截止)
一般價格: HK$3,220
單日課堂價格: HK$860
Photos and videos may be taken, solely for PURE marketing purposes.
Event Language
英文
Applications
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5% off all nood food items for yoga event registrants on date(s) of the workshop.
To register, please contact any PURE Yoga studio or see reception.
*If there is any discrepancy between the printed and web versions, the web version shall prevail. *
In this Agreement:
When we say | We mean: |
Activity | Any activity undertaken by you during an Event including any yoga training activity |
Agreement | This agreement (including the PURE online application and personal data form) between you and Pure International (HK) Limited for the provision of activities by PURE. |
Cardholder | A person who has entered into a separate cardholder agreement with PURE and has been issued with a physical PURE Card or who holds a virtual PURE Card. |
Event | Agreed yoga training activities in the form of a workshop delivered to you by PURE teachers or guest teachers, either in person or through an online platform. |
Existing Condition | A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity. |
Equipment | Any equipment used during the Event. |
Fees | Any fees that you pay in respect of the Event |
Loss | Liabilities, costs, expenses, damages and losses (including direct, indirect or consequential losses, loss of profit, loss of reputation and all interest, penalties and legal costs (calculated on a full indemnity basis) and all other professional or investigation costs and expenses). |
Physical Activity | Any physical exercise or other physical activity whole participating in a Event including warm-up, strength training, running, agility drills, aerobic exercise, jumping, cardiovascular activities and flexibility training. |
Protected Persons | Our directors, officers, Representatives, volunteers, sponsors, service providers and independent contractors. |
PURE | Pure International (HK) Limited and any other company in the PURE Group (including but not limited to Pure Yoga Online Limited) that provides you with services and/or products relating to this Agreement. |
PURE Card | The physical PURE Card or virtual PURE Card issued by PURE (if applicable). |
Related Agreements | Any agreements that you enter into with PURE. |
Representatives | Our employees and agents (including PURE Trainers but excluding other providers of services or products even if these are provided/supplied). |
Risk of Injury | The risk of any type of injury (including minor injuries such as cuts, scrapes, muscle strains and torn ligaments and more serious injuries such as snapped ligaments, dislocated joints, broken bones, heart attack and concussion) disability (including permanent disability such as paralysis) and death. |
Rules | The rules, regulations, guidelines and etiquette for taking part in all types of training services provided by PURE (including the Event). |
Website | Our websites currently at www.pure-yoga.com and www.pure-fitness.com |
We, our and us | PURE |
You or you | You as a party to this Agreement and participant |
如需協助,請與我們聯絡
表格已成功提交。 我們已經收到您的訊息,並將儘快回覆。
Form submitted. We will Our representative will contact you shortly.
如需協助,請與我們聯絡
表格已成功提交。 我們已經收到您的訊息,並將儘快回覆。