Langham Place – Mongkok
26 April - 11 May 2025
SEE LOCATION, SCHEDULE & FEESTransform Your Practice with the Tradition of Universal Yoga Workshop
Do you seek a deeper connection between body, mind, and spirit? The Tradition of Universal Yoga Workshop is your opportunity to explore yoga as a holistic practice, blending theory with hands-on application to enhance your physical, mental, and spiritual well-being. This program focuses on building mastery and understanding of three classic Universal Yoga (UY) sequences while fostering calmness, clarity, and inner strength.
Discover the Essentials of Universal Yoga
Our program is thoughtfully designed to balance foundational principles with practical techniques, ensuring a well-rounded approach to Universal Yoga. Over the course of four engaging sessions, you’ll explore essential alignments, energy flows, and conscious awareness through the guided practice of three iconic sequences:
Through these sequences, we’ll guide you in understanding the variations of UY asanas, their impact on energy flows, and their connection to internal practices and awareness.
By participating in this workshop, you’ll gain
Our blend of theory and practical application will cultivate your physical strength, flexibility, mental clarity, and a serene sense of calmness.
Who is this Workshop For?
This program welcomes a diverse community of practitioners, including:
If you have at least three months of Universal Yoga practice and six months of overall yoga experience (with comfort in Level 1–2 sequences), this workshop is perfect for you. It is designed to challenge and support practitioners of varying skill levels, with tailored options that ensure everyone can meaningfully engage with the material.
A Supportive and Transformative Environment
Whether you’re an experienced teacher or someone striving to elevate your personal practice, this workshop provides a safe and inclusive space to grow. Find inspiration in a community of like-minded individuals and work alongside knowledgeable instructors who are dedicated to helping you succeed.
Rediscover the joy of yoga, unlock your full potential, and deepen your connection to this timeless art.
Join us for the Tradition of Universal Yoga Workshop and take the next step on your yoga path.
26, 27 April & 10, 11 May 2025
Langham Place – Mongkok
9am – 12:30pm
Day 1: Saturday, 26 April
9am – 10am: Theory – Introduction to Universal Yoga
10am – 10:15am: Break
10:15am – 12:15pm: Practice 8-Directional Cross
12:15pm – 12:30pm: Q & A Session
Day 2: Sunday, 27 April
9am – 10am: Theory – Alignments and Variations I
10am – 10:15am: Break
10:15am – 12:15pm: Practice Beginner’s Mandala
12:15pm – 12:30pm: Q & A Session
Day 3: Saturday, 10 May
9am – 10am: Theory – Alignments and Variations II
10am – 10:15am: Break
10:15am – 12:15pm: Practice Two Square Repetition
12:15pm – 12:30pm: Q & A Session
Day 4: Sunday, 11 May
9am – 10:50am: Theory – Direction of Mobility & Analysis of the 8-Directional Cross
10:50am – 11am: Break
11am – 12:30pm: Self-Practice 8-Directional Cross
Full Workshop (a total 14.0 hours)
Early Bird Price: HK$2,740 (ends 26 March 2025)
Regular Price: HK$3,220
Single Daily Dorp-in: HK$860
Photos and videos may be taken, solely for PURE marketing purposes.
Event Language
English
Applications
Refunds/Cancellations
Special Offer from Nood food
5% off all nood food items for yoga event registrants on date(s) of the workshop.
To register, please contact any PURE Yoga studio or see reception.
*If there is any discrepancy between the printed and web versions, the web version shall prevail. *
In this Agreement:
When we say | We mean: |
Activity | Any activity undertaken by you during an Event including any yoga training activity |
Agreement | This agreement (including the PURE online application and personal data form) between you and Pure International (HK) Limited for the provision of activities by PURE. |
Cardholder | A person who has entered into a separate cardholder agreement with PURE and has been issued with a physical PURE Card or who holds a virtual PURE Card. |
Event | Agreed yoga training activities in the form of a workshop delivered to you by PURE teachers or guest teachers, either in person or through an online platform. |
Existing Condition | A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity. |
Equipment | Any equipment used during the Event. |
Fees | Any fees that you pay in respect of the Event |
Loss | Liabilities, costs, expenses, damages and losses (including direct, indirect or consequential losses, loss of profit, loss of reputation and all interest, penalties and legal costs (calculated on a full indemnity basis) and all other professional or investigation costs and expenses). |
Physical Activity | Any physical exercise or other physical activity whole participating in a Event including warm-up, strength training, running, agility drills, aerobic exercise, jumping, cardiovascular activities and flexibility training. |
Protected Persons | Our directors, officers, Representatives, volunteers, sponsors, service providers and independent contractors. |
PURE | Pure International (HK) Limited and any other company in the PURE Group (including but not limited to Pure Yoga Online Limited) that provides you with services and/or products relating to this Agreement. |
PURE Card | The physical PURE Card or virtual PURE Card issued by PURE (if applicable). |
Related Agreements | Any agreements that you enter into with PURE. |
Representatives | Our employees and agents (including PURE Trainers but excluding other providers of services or products even if these are provided/supplied). |
Risk of Injury | The risk of any type of injury (including minor injuries such as cuts, scrapes, muscle strains and torn ligaments and more serious injuries such as snapped ligaments, dislocated joints, broken bones, heart attack and concussion) disability (including permanent disability such as paralysis) and death. |
Rules | The rules, regulations, guidelines and etiquette for taking part in all types of training services provided by PURE (including the Event). |
Website | Our websites currently at www.pure-yoga.com and www.pure-fitness.com |
We, our and us | PURE |
You or you | You as a party to this Agreement and participant |
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Let us know how we can help you.
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Let us know how we can help you.
Form submitted. Our representative will contact you shortly.