40小時阿斯湯加瑜伽導師培訓及邁索爾週 由 David Swenson 指導
WS3225
7 月 6 日至 12 日, 銅鑼灣 世貿中心
工作坊簡介
本課程將全面涵蓋阿斯湯加瑜伽初級序列的教學技巧。參與者將透過夥伴練習,學習為所有體式進行安全且有效的徒手調整,同時也將探討課堂實務操作與瑜伽理論。這是一趟深入阿斯湯加瑜伽練習與教學核心細節的沉浸之旅。課程期間,所有學員都將投入相互教學與調整的練習中,這將是一次充滿樂趣與能量的體驗。所有參與者都將從中獲得豐富的寶貴知識與可實際應用的練習工具。
參與者需擁有規律的阿斯湯加瑜伽個人練習,並熟悉初級序列的體式流程與順序。本課程的目標並非教授序列本身,而是傳授如何教學阿斯湯加瑜伽,或為深化現有的個人練習而設計。
費用
【完整培訓課程+邁索爾 優惠組合】: HK$8,800
【完整培訓課程】
早鳥優惠(5月31日截止):HK$7,800
標準價格:HK$9200
【邁索爾練習】6:30 AM – 8:30 AM
完整邁索爾練習- HK$1,200
單節邁索爾 : HK$288
歡迎非 PURE 持卡者加入!
地點、時間表及費用
Terms & Conditions
Event Terms & Conditions
Photos and videos may be taken, solely for PURE marketing purposes.
Event Language
English
Applications
• Early-Bird Price: Applications are sent on or before 31 May 2026.
• Regular Price: Applications sent starting 1 June 2026.
Refunds/Cancellations
• No refunds or credit will be given for cancellations starting 1 June 2026.
• Valid refunds are subject to a 10% processing fee that will be deducted from your refund.
• All applications for a refund (medical & emergency reasons) must be made within 3 days after the event finishes.
Special Offer from nood food
5% off all nood food items for yoga event registrants on date(s) of the workshop.
To register, please contact any PURE Yoga studio or visit reception.
*If there is any discrepancy between the printed and web versions, the web version shall prevail. *
__________________________________________________________________________________________
Waiver of Liability
Your Physical Condition and Safety
- You understand that it is your responsibility to consult a physician regarding your ability to participate in the physical activities involved in the Training Course and that participating in the physical activities undertaken on the Training Course imposes physical demands upon you, and in particular you understand that the intensive nature of the yoga instruction provided on the Training Course, particularly in respect to hot yoga, will impose extra physical demands on you over and above those which you would experience in a less intensive yoga practice session, or at cooler temperatures and in lower humidity when engaging in any or comparable exercise.
- You shall not participate in any of the physical activities on the Training Course whilst suffering from any infections or contagious illnesses, diseases or other ailments including but not limited to open cuts, abrasions, open sores or minor infections, where there is any risk that such use or participation in such conditions may be detrimental to the health, safety, comfort or physical conditions of other participants in the Training Course; you will bring any such matters to the attention of PURE staff if in any doubt.
- If you are pregnant, under medication and/or suffering from or have suffered from any medical disability, you are strongly advised to seek the advice of a qualified medical practitioner before commencing any of the physical activities on the Training Course.
- No person who is under the influence of drugs or of alcohol is permitted on the Training Course.
- You acknowledge and voluntarily assume (i) your responsibility to assess your level of fitness and general health (including, where appropriate, consulting your physician or doctor) and (ii) the risks of serious injury that are associated with physical activity of any kind including any variety of yoga, meditation and breathwork practice and participation in yoga-related activities or activities related to the Training Course (collectively the “Activities”) including those outside the studio or at PURE facilities and premises. You confirm that you shall retain all control and direction over your Activities at all times. You voluntarily assume full liability and accept the risk of harm, including physical injury and discomfort as a result of your participation in the various Activities on the Training Course.
Limitation of Liability
1. You hereby acknowledge that you are aware that in participating in the physical activities available on the Training Course, and in using the facilities, there are risks or possibility of injury.
2. To the fullest extent permitted by applicable law, PURE, its related corporations and their respective servants, agents, employees and officers (collectively referred to in this Clause 2 as the “PURE Entities”) shall not be liable for any loss or damage to property or in respect of any bodily injuries, illness or death of you, howsoever caused, aggravated or incurred arising out of or in any way connected with your participation in the Training Course and other services.
3. You hereby acknowledge that you understand and voluntarily accept the risks of injury involved in your participation in the Training Course. To the fullest extent permitted by applicable laws, you hereby agree the PURE Entities shall not be liable in contract, tort (including without limitation negligence), pre-contract or other representations or otherwise out of or in connection with your participation in the Training Course, for any claims, demands, damages, economic loss (including without limitation, loss of revenues, profits, contracts, business or anticipated savings), loss of good will or reputation, or special or indirect consequential losses in any case. You further agree not to hold the PURE Entities liable for any wilful act or omission, default, fraud or negligence of any other person or guest or third party within PURE operated facilities.
4. You hereby agree to defend, fully indemnify on demand and hold harmless the PURE Entities from and against all liabilities, claims, expenses, damages and losses including legal fees (on an indemnity basis) which the PURE Entities may suffer arising from any breach of these terms and conditions by you, or in connection with any act, omission, default, negligence or conduct of you in connection with any other liabilities arising out of you or any services under this Agreement. This obligation to indemnify PURE shall survive the termination of the Agreement.
Events Agreement
In this Agreement:
| When we say | We mean: |
| Activity | Any activity undertaken by you during an Event including any yoga training activity |
| Agreement | This agreement (including the PURE online application and personal data form) between you and Pure International (HK) Limited for the provision of activities by PURE. |
| Cardholder | A person who has entered into a separate cardholder agreement with PURE and has been issued with a physical PURE Card or who holds a virtual PURE Card. |
| Event | Agreed yoga training activities in the form of a workshop delivered to you by PURE teachers or guest teachers, either in person or through an online platform. |
| Existing Condition | A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity. |
| Equipment | Any equipment used during the Event. |
| Fees | Any fees that you pay in respect of the Event |
| Loss | Liabilities, costs, expenses, damages and losses (including direct, indirect or consequential losses, loss of profit, loss of reputation and all interest, penalties and legal costs (calculated on a full indemnity basis) and all other professional or investigation costs and expenses). |
| Physical Activity | Any physical exercise or other physical activity whole participating in a Event including warm-up, strength training, running, agility drills, aerobic exercise, jumping, cardiovascular activities and flexibility training. |
| Protected Persons | Our directors, officers, Representatives, volunteers, sponsors, service providers and independent contractors. |
| PURE | Pure International (HK) Limited and any other company in the PURE Group (including but not limited to Pure Yoga Online Limited) that provides you with services and/or products relating to this Agreement. |
| PURE Card | The physical PURE Card or virtual PURE Card issued by PURE (if applicable). |
| Related Agreements | Any agreements that you enter into with PURE. |
| Representatives | Our employees and agents (including PURE Trainers but excluding other providers of services or products even if these are provided/supplied). |
| Risk of Injury | The risk of any type of injury (including minor injuries such as cuts, scrapes, muscle strains and torn ligaments and more serious injuries such as snapped ligaments, dislocated joints, broken bones, heart attack and concussion) disability (including permanent disability such as paralysis) and death. |
| Rules | The rules, regulations, guidelines and etiquette for taking part in all types of training services provided by PURE (including the Event). |
| Website | Our websites currently at www.pure-yoga.com and www.pure-fitness.com |
| We, our and us | PURE |
| You or you | You as a party to this Agreement and participant |
Clauses
- Fees
- You are only entitled to attend the Event when you have paid the fees in full.
- Please refer to the description of the refund and cancellation policy of your selected Event on the website
- Your Physical Condition and Safety
- You understand, agree and undertake that:
- participating in the agreed Event imposes various types/levels of physical and mental demands and Risk of Injury and you must disclose to us any Existing Condition that you are aware of.;
- PURE representatives are not trained and qualified medical professionals and you shall not rely on any physical assessment by PURE as professional medical advice, or to use such assessment by PURE as the basis of any injury or health claim against PURE arising from the Event;
- it is your ultimate responsibility to assess, and satisfy yourself, that you possess the fitness, skill and health levels adequate to safely undertake the Activities (including seeking professional medical assessment and advice yourself) and to use any Equipment;
- you shall not perform any Activity if, in so far as you are aware, you possess an Existing Condition that could be aggravated or that could increase your Risk of Injury by your participation in the Activity;
- You agree that our Representatives may refuse or discontinue your participation in the Event or Activity if they consider that an Existing Condition may be detrimental to your health or safety.
- You understand, agree and undertake that:
- Effectiveness and/or Results of Training
- You acknowledge and agree that:
- the effectiveness and/or results of the training provided in the Event cannot be guaranteed;
- individual results of training provided in the Event may vary depending on your own efforts and cooperation in and outside of the Event; and
- no representations, assurances or guarantees of any kind have been made or will be made to you by PURE or any Representative concerning any specific results and/or outcomes of the Event.
- You acknowledge and agree that:
- Nutritional, Dietary or Pharmaceutical Products, Advice and/or Recommendations
- You acknowledge and agree that, except for Trainers providing Nutrition training and/or consulting, our Trainers are not qualified to advise you on the suitability of any nutritional, dietary and/or pharmaceutical product (whether sold by PURE or not) and you alone are responsible for the selection of any product you choose to use or ingest;
- Assumption of Risk
- You acknowledge and agree that you, being fully aware of the Risk of Injury, you still intend to participate in the Event on an entirely voluntary basis and agree to assume full responsibility for all Risk of Injury arising out of or in connection with the Event.
- Waiver and Release of Liability
- You waive and release all claims against us and all claims against each Protected Person, whether in contract, tort (including negligence) or otherwise, for any and all Loss you might incur arising out of or in connection with you participating in the Event;
- We do not exclude or limit in any way our liability to you where it would be unlawful for us to do so. This includes our liability for death or personal injury caused by our negligence or the negligence of our employees or agents or for fraud or fraudulent misrepresentation.
- We will not be liable to you for any indirect or consequential loss including loss of profit, loss of business, business interruption or loss of business opportunity.
- Indemnity
- You agree to indemnify us and each Protected Person and hold us and each Protected Person harmless against all Loss we or they may suffer or incur, whether in contract, tort, negligence or otherwise, arising out of or in connection with any breach by you of this Agreement or your participation in the Event.
- Recording of Event & Data Collection,
- You agree the Event can be recorded and stored by us in order to: (i) assess and improve your training or practice; (ii) evaluate and improve the Event; and (ii) for security reasons.
- All online Events provided by PURE are strictly intended for your individual use only and you must not record the Event for public or commercial use. You must obtain PURE’s prior consent if you wish to broadcast the recordings in a public forum or intend to use the recordings for a commercial purpose, and we may charge you a fee in respect of such use.
- We will collect and store the personal data you provide for the Event including the information in your application registration form, attendance and payments records, fitness and health records, and other relevant information provided by you during or outside of the Event. This information is used for the purpose of managing your registration and payments, managing the provision of the Activities, our internal evaluation of the Event.
- The persona data we collect from you shall be kept confidential and will only be shared by third parties involved in the provision of the Event (such as contractors who provide administrative, technology, payment and/or other support services). Our recording of Event and collection of data from you will comply with applicable data protection laws and regulations.
- Providing personal data is optional but failure to provide the personal data requested we request may mean we are unable to process your application or fully personalize your training Activities. You may seek access to and request correction of any personal data we hold about you by contacting our Privacy Officer at privacy@pure-international.com
- Intellectual Property Rights
- All intellectual property used for the provision of the online Events belongs to PURE (including copyright, choreography, trademarks, logos, concept, and branding rights). This includes the intellectual property contained in training materials provided to you outside of the Event such as videos or other training materials. You agree that any intellectual property that is newly created during the online Event shall fully belong to PURE.
- General Terms
- If you are not yet 18 years old but over 14 years of age, your parent or guardian must co-sign this Agreement agreeing to be responsible for you until you turn 18 including responsibility for the payment of your Fees.
- This Agreement is governed by the laws of Hong Kong.
- This Agreement is personal to you. You may not transfer your rights and/or obligations under this Agreement to anyone else.
- You agree that we may terminate this Agreement and your participation in the Event if you breach any Rules or if you engage in any behavior that prevents us from properly delivering the Event.
- This Agreement replaces and extinguishes all previous agreements between you and PURE, whether written or oral, relating to the Event. Where you have an existing Cardholder Agreement and/or other agreements with PURE these agreements shall still operate and in the event of any inconsistency relating to the Event this Agreement shall prevail).
- By signing this Agreement, you confirm that you have read, understood and agreed to all of its terms.
David的新書簡介
日程表
| 日期 | 邁索爾練習 | 上午培訓課程 | 下午培訓課程 |
| 7月6日 (一) 至 7月10日 (五) | 06:30 – 08:30 | 09:00 – 12:00 | 13:30 – 16:30 |
| 7月11日 (六) | — | 09:00 – 13:00 | 14:30 – 16:30 |
| 7月12日 (日) | — | 09:00 – 13:00 | — |
*如印刷版與網絡版內容有差異,將以網絡版為準。
地點
David Swenson 全球最受敬重的阿斯湯加瑜伽大師之一,擁有深厚的修行與教學底蘊。他13歲便踏上瑜伽之路,1973年更師從將阿斯湯加引入西方的先驅David Williams與Nancy Gilgoff,由此深入這門古老傳承。後又遠赴印度邁索爾,直接跟隨阿斯湯加創始人Sri K. Pattabhi Jois大師修習。
逾四十載的教學歷練中,大衛以三大特質聞名於世:對瑜伽精髓的深刻洞見、讓不同水平學員皆能受益的教學智慧,以及融合專業知識與幽默慈悲的獨特風格。他的工作坊、靜修營與師資培訓足跡遍佈全球,用平易近人且包容的教學法啟迪了無數瑜伽修行者。
其著作《阿斯湯加瑜伽:練習手冊》已成為國際公認的經典指南,被全球練習者奉為圭臬。懷著分享瑜伽轉化力量的使命,這位兼具溫暖、謙遜與熱忱的導師,已然成為當代瑜伽界最令人景仰的精神標竿。
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