預約參觀
靜修

動静陰陽 樂在宜蘭 ,由 Otto Yeung 及 Pag Kwong 指導

宜蘭 – 台灣

2024 年 12月 27日至 30日

詳情

在我們專屬於宜蘭的瑜伽靜修中,探索陰陽和諧共舞之美。這裡是這些永恆力量完美平衡共存的地方。抓住機會反思2024年,並在台灣宜蘭的寧靜環境中尋找內在和諧。宜蘭以其靈魂之地著稱,是放鬆、修復和設定新意圖的理想背景。

 

在四天三夜的時間裡,您將沉浸於宜蘭的自然美景。呼吸新鮮空氣,仰望星空,在自然溫泉的舒緩水中放鬆身心。通過設計的練習,深化您與自然和自我之間的聯繫,豐富您的瑜伽之旅。

 

加入 Otto 和 Pag,一同體驗結合寧靜與音樂連結,提供深刻休息的旅程。這次靜修歡迎所有級別的瑜伽練習者,提供一個滋養的環境,讓您放鬆與恢復精力。讓陰陽的和諧力量引導您走向內心的平靜與更新的自我,為年終畫下完美句點。

 

計畫亮點

每日瑜伽與晚間冥想

我們的靜修練習精心設計以擁抱陰陽的對立,平衡力量與柔軟。以充滿活力的瑜伽課開始您的早晨,並以舒緩心靈的晚間冥想結束一天。在壯麗自然地點的背景下,每一堂課都能促進深刻的幸福感和內在和諧。

 

自然沉浸

展開一場穿越宜蘭原始風光的旅程,呼吸新鮮空氣,發現其壯麗自然的隱藏寶藏。從青翠的森林到寧靜的河畔,宜蘭的每一刻擁抱都充滿驚嘆與啟發。

 

舒緩溫泉

在星空下冥想時,讓宜蘭自然溫泉的恢復水流包圍您。這次寧靜的體驗提供了放鬆與沉思的獨特融合,非常適合重振身心。

 

美味佳餚

享受該地區豐富的文化風味,這些料理滋養身心靈。每一頓飯都是對宜蘭豐富遺產的地方烹飪藝術的慶祝,讓您的靜修體驗更添美味。

 

友誼建立

通過各種引人入勝的小組活動與其他靜修參加者建立有意義的連結。這些共同的體驗培養了友誼,創造了珍貴的回憶,這將超越靜修,豐富您的旅程。

暫定行程

12月27日,星期五 到達
15:00: 辦理入住
1500-1800: 靜修歡迎與設定意圖
1800-2000: 晚餐與小組活動
2000-2200: 器樂陰瑜伽與恢復瑜伽
12 月 28 日星期六 – 12 月 29 日星期日 0800-1000: 早餐
1000-1200: 陽流+調息法&冥想
1200-1400: 鎮上旅遊與當地美食午餐
1400-1600: 自然沉浸活動與溫泉
1600-1730: 小組活動
1730-1900: 晚餐
1930-2100: 器樂陰瑜伽與曼陀羅分享
12 月 30 日星期一 0800-1000: 早餐
1100-1200: 太平山觀光
1200-1300: 午餐
1300-1500: 陽流+調息法&冥想
1500: 離開

 

費用 – 不含機票的組合價格

以下所有價格均為每人2024年12月27日至30日的價格

房間類型 早鳥價格 原價
單人入住 HK$9,800 HK$10,889
雙人/雙床入住 HK$8,550 HK$9,500

 

費用包含:

  • 3晚全包住宿、稅金及服務費
  • 所有瑜伽費用
  • 早餐、午餐及晚餐
  • 當地交通
  • 活動費用
條款及細則
Yin Yang in YILAN with Otto Yeung & Pag Kwong Registration

Yin Yang in YILAN with Otto Yeung & Pag Kwong Registration

房間/組合選擇
Terms & Conditions:

Photos and videos may be taken, solely for PURE marketing purposes.

Early-Bird Price – 10% Discount:

· Last day for Early-Bird Discounts is 27 November 2024.

Refunds/Cancellations:

· No refund or credit will be issued for cancellations starting 27 November.

· A 15% package price administration fee applies to all refunds or cancellations.

Minimum Capacity:

· This programme requires a minimum of 10 students.

· We advise participants to book flights after the minimum number has been met.

Visa Entry & Requirements:

· Please comply with all visa and health requirements of Taiwan.

· PURE is not liable for any illnesses, delays or costs resulting from your failure to meet these requirements.

· Please ensure that your passport is valid for at least 6 months from the day you arrive in Taiwan.

· Travel visas are required for Hong Kong nationals. For all others and more information, please visit: http://www.tecos.org.hk/

Travel Insurance:

Travel insurance is not included in the package, therefore we highly urge you to arrange your own travel insurance.

Contact & Enquiries:

For enquiries or more information, please email retreats@pure-yoga.com

< The organiser of this retreat is Excella (HK) Ltd. >
< The co-organiser is Pure (Travel) Ltd. >

________________
By registering for this programme and signing below, you voluntarily understand and accept the following terms and conditions as set out below.

I am aware that I am responsible for my own travel insurance and have been advised by Pure (Travel) Ltd. that this should be purchased.
I, a participant of this programme, am aware that participating in the retreat requires a certain level of fitness and general physical health. I acknowledge and voluntarily assume my responsibility to assess my level of fitness and general health (including where appropriate consulting my physician or doctor) and the risks of serious injury that are associated with physical activity of any kind including any variety of yoga, meditation and breath work practice and participation in yoga-related activities or activities related to this Programme (the "Activities"). I confirm that I shall retain all control and direction over my Activities at all times. I voluntarily assume full liability and accept the risk of harm, including physical injury and discomfort as a result of my participation in the various activities in this programme.
I also agree to inform the instructor of any movements which I cannot safely perform, and I will not perform any activity or movement, which I feel is likely to cause me to injure myself. I will inform the teachers and/or assistants of any limitations or medical conditions that may affect my practice.
I, or anyone who could claim in my name or on my behalf, my heirs and legal representatives, do hereby voluntarily waive, release and forever discharge the organisers, co-organisers and Resort and its officers, employees, representatives and agents from any and all liabilities for injuries, damages or death resulting from my participation in the activities during the course of this programme as outlined in the programme schedule or any activities outside of the programme and resort facility, and hold them harmless from all claims which may be brought against them for any such injuries or claims as aforesaid and all costs and expenses incidental thereto.
I agree that organisers & co-organisers reserve the right to accept or kindly decline the application of a participant at any time, to make changes in the itinerary whenever reputed necessary for the comfort, convenience, and safety to all participants, and to cancel a trip at any time. In the case that the event is cancelled or postponed, organisers & co-organisers shall have no responsibility beyond the refund of money or expenses paid by the participant if the event cannot be re-scheduled.
I agree that organisers & co-organisers shall not be liable for any cost or expenses for any delay, change in schedule including – but not limited to – delays, missed flights, failure to comply with visa or health requirements of the city, re-scheduling, and/or cancellations or overbooking of flights, loss, damage, or injury to property or persons including death, or expenses occasioned by any act of omission by any supplier providing services to any programme participant.
I agree that Excella (HK) Ltd. & Pure (Travel) Ltd. shall not be liable for any loss, injury, or damage to personal property, or otherwise due to any force majeure event Excella (HK) Ltd. & Pure (Travel) Ltd. has the sole and absolute discretion to cancel or shorten the duration of the programme in the event of acts, events, omissions or accidents that are beyond the reasonable control of Excella (HK) Ltd. & Pure (Travel) Ltd. such as (without limitation) any abnormally inclement weather, fire, explosion, earthquake, subsidence, structural damage, epidemic or other natural physical disaster, failure or shortage of power supplies, military operations, public disorder, industrial action, act or threatened act of terrorism and/or any legislation, regulation, ruling, decision or omission (including failure to grant any necessary permissions) of any relevant authority, including any court, government agency or governing body. If by reason of any of the events specified above Excella (HK) Ltd. & Pure (Travel) Ltd. and/or the Resort are prevented from performing any obligations hereunder such delay or non-performance shall not be deemed to be a breach of any such obligations and no loss or damage may be claimed by you Excella (HK) Ltd. & Pure (Travel) Ltd. and/or the Resort.
Photo Release
I hereby understand that photos and videos may be taken of this programme and may be used for the production of related promotional materials for PURE Yoga and give consent to this.
Where there is conflict between the English and the Chinese versions, the English version shall prevail.

Otto Yeung
Otto 發現瑜伽是治療前十字韌帶損傷的方法,現在他將其視為身體和內在自我的聯繫。他在加拿大長大,並在奢侈品牌工作,他重視瑜伽在他繁忙的生活節奏中的平靜效應,同時幫助他將內在聲音引向內心。Otto透過世界各地的工作坊訓練專攻陰瑜伽,他的創新、觸動感知的教學風格鼓勵學生探索個人獨特的瑜伽之旅,喚醒體內每一個感官。
Pag Kwong
Pag在因鋼管舞受傷後,發現瑜伽是康復的方法。在Samrat Dasgupta和Prateek Arya Dager等導師指導下,她將舞蹈元素融入瑜伽課程,加深了對瑜伽哲學的理解,而物理治療師Alfred Li增強了她對解剖學的知識。Pag的課程著重於身心連結,提升學生的能力,使心靈安寧,身體輕盈。她在教學中強調了心靈、身體和精神的融合。