Dennis began practising yoga and Pilates in 2014 to combat stress. He made the move into teaching at the height of COVID to help others find inner peace, clarity and resilience. He aims to create a safe and inclusive space for you to move and grow, while focusing on finding balance, strengthening your weaknesses, and reinforcing resilience. Dennis’ classes are challenging, fun and dynamic; you’ll practise compound movements of the upper and lower body with isolation exercises to build strength, improve overall muscle mass and increase functional fitness.

2023

K-Schroth Scoliosis Workshop with Sanggil Lee
Functional Asana Training, Body Smart Yoga with Hiro Landazuri

2021

Yin Yoga Teacher Training with David Kim (50 hours)
Mat and Equipment Pilates, University of Contrology

2020

RYT Empowered Flow Yoga Teacher Training with Victor Chau (200 hours)
RYT Yoga Teacher Mentorship Workshop with Victor Chau

Classes Timetable

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  • 瑜伽 - 泛海大廈
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  • 進階動態Reformer
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Dennis Chung

進階動態Reformer

12:30 (55 分鐘.)

Dennis Chung. 泛海大廈

Dennis Chung

極致掌控Reformer

13:30 (55 分鐘.)

Dennis Chung. 泛海大廈

Dennis Chung

重塑體態Reformer

12:15 (55 分鐘.)

Dennis Chung. 金朝陽中心

Dennis Chung

進階動態Reformer

13:15 (55 分鐘.)

Dennis Chung. 金朝陽中心

Dennis Chung

進階動態Reformer

09:15 (55 分鐘.)

Dennis Chung. 金朝陽中心

Dennis Chung

極致掌控Reformer

10:30 (55 分鐘.)

Dennis Chung. 金朝陽中心

Dennis Chung

極致掌控Reformer

09:30 (55 分鐘.)

Dennis Chung. 金朝陽中心

Dennis Chung

進階動態Reformer

10:45 (55 分鐘.)

Dennis Chung. 金朝陽中心

Dennis Chung

柔韌Reformer

12:00 (55 分鐘.)

Dennis Chung. 金朝陽中心

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