BODYPUMP™
08:00 (45 minutes.)
Mazine Bendaoud. Kinwick Centre
BOOTY TONE
09:00 (50 minutes.)
Simo Aijouj. California Tower Lan Kwai Fong
BODYPUMP™
09:00 (45 minutes.)
Arthur Lo. K11 MUSEA
BODYCOMBAT™
09:00 (45 minutes.)
Mazine Bendaoud. Kinwick Centre
BODYCOMBAT™
09:00 (45 minutes.)
David Choy. Langham Place (Fitness)
BOOTY TONE
09:00 (45 minutes.)
Moses Sazon. Lee Theatre
BODYPUMP™
09:00 (45 minutes.)
Noni Robosa. Manulife Place
STRENGTH WITH YBELL
09:00 (45 minutes.)
Javier Pacheco. One Hennessy
JUST CORE
09:00 (45 minutes.)
Issam Hamidi. PCCW Tower
BODYSTEP™
10:00 (50 minutes.)
Simo Aijouj. California Tower Lan Kwai Fong
BOOTY TONE
10:00 (45 minutes.)
Helen Hui. ICBC Tower
BODYPUMP™
10:00 (45 minutes.)
Luis Severino. ifc mall
FUZE x GRIT™ STRENGTH
10:00 (45 minutes.)
Kevin Man. K11 MUSEA
BODYSTEP™
10:00 (45 minutes.)
Arthur Lo. K11 MUSEA
TRX BLAST
10:00 (45 minutes.)
Andrés Pulido Cortes. Kinwick Centre
TRX CIRCUIT
10:00 (45 minutes.)
David Choy. Langham Place (Fitness)
BODYBALANCE™
10:00 (45 minutes.)
Moses Sazon. Lee Theatre
BODYATTACK™
10:00 (45 minutes.)
Noni Robosa. Manulife Place
FUZE x GRIT™ STRENGTH
10:00 (45 minutes.)
Chelsea Cacho. Manulife Place
GRIT + CORE
10:00 (45 minutes.)
Javier Pacheco. One Hennessy
BODYPUMP™
10:00 (45 minutes.)
Issam Hamidi. PCCW Tower
STRENGTH WITH YBELL
11:00 (50 minutes.)
Meliton Gerona. California Tower Lan Kwai Fong
BODYPUMP™
11:00 (45 minutes.)
Ben Ha. ICBC Tower
BODYJAM™
11:00 (45 minutes.)
Erwin Ventura. ifc mall
DUMBBELL
11:00 (45 minutes.)
Luis Severino. ifc mall
ViPR FIT
11:00 (45 minutes.)
Kevin Man. K11 MUSEA
PILATES
11:00 (45 minutes.)
Yurany Romero Diaz. Kinwick Centre
HIP HOP
11:00 (45 minutes.)
Reagan Cornelio. Langham Place (Fitness)
TRX BLAST
11:00 (45 minutes.)
Stephanie Wong. Lee Theatre
TABATA
11:00 (45 minutes.)
Nicholas Dominicus. Manulife Place
BODYPUMP™
11:00 (45 minutes.)
Vincent Lui. One Hennessy
ZUMBA
11:00 (45 minutes.)
Penzky Viray. PCCW Tower
K-POP TRENDS
12:00 (50 minutes.)
Meliton Gerona. California Tower Lan Kwai Fong
BODYCOMBAT™
12:00 (45 minutes.)
Ben Ha. ICBC Tower
ADVANCE HIP HOP
12:00 (45 minutes.)
Erwin Ventura. ifc mall
STRENGTH WITH YBELL
12:00 (45 minutes.)
Simo Aijouj. ifc mall
TRX BLAST
12:00 (45 minutes.)
John Mendoza. K11 MUSEA
BODYATTACK™
12:00 (45 minutes.)
Yurany Romero Diaz. Kinwick Centre
JAZZ FUSION
12:00 (45 minutes.)
Reagan Cornelio. Langham Place (Fitness)
BODYCOMBAT™
12:00 (45 minutes.)
Stephanie Wong. Lee Theatre
BODYJAM™
12:00 (45 minutes.)
Hayes Wong. Manulife Place
PILATES
12:00 (45 minutes.)
Moses Sazon. One Hennessy
BODYATTACK™
12:00 (45 minutes.)
Gilberto Gomes. PCCW Tower
PILATES PRO
13:00 (50 minutes.)
Ethan Hoo. California Tower Lan Kwai Fong
BODYJAM™
13:00 (45 minutes.)
Rein Navarro. ICBC Tower
BODYBALANCE™
13:00 (45 minutes.)
Erwin Ventura. ifc mall
BALLET FOUNDATIONS
13:00 (45 minutes.)
Dina Magat. ifc mall
BODYCOMBAT™
13:00 (45 minutes.)
Issam Hamidi. K11 MUSEA
BODYPUMP™
13:00 (45 minutes.)
Leisa Sowerby. Kinwick Centre
BODYATTACK™
13:00 (45 minutes.)
Kiko Toledo. Langham Place (Fitness)
BODYPUMP™
13:00 (45 minutes.)
Blaycker Seifert. Lee Theatre
ROLLER RELEASE
13:00 (45 minutes.)
Nicholas Dominicus. Manulife Place
ZUMBA
13:00 (45 minutes.)
Moses Sazon. One Hennessy
BODYBALANCE™
13:00 (45 minutes.)
Gilberto Gomes. PCCW Tower
BODYPUMP™
14:00 (50 minutes.)
Ethan Hoo. California Tower Lan Kwai Fong
HIP HOP
14:00 (45 minutes.)
Rein Navarro. ICBC Tower
BODYCOMBAT™
14:00 (45 minutes.)
Helen Hui. ifc mall
PILATES PRO
14:00 (45 minutes.)
John Mendoza. ifc mall
BODYPUMP™
14:00 (45 minutes.)
Mauricio Rivera Sarmiento. K11 MUSEA
BODYCOMBAT™
14:00 (45 minutes.)
Javier Pacheco. Kinwick Centre
BODYJAM™
14:00 (45 minutes.)
Jeff Li. Langham Place (Fitness)
TABATA
14:00 (45 minutes.)
Blaycker Seifert. Lee Theatre
BODYPUMP™
14:00 (45 minutes.)
Reema Subramanian. Manulife Place
TRX BLAST
14:00 (45 minutes.)
Luis Severino. One Hennessy
ROLLER RELEASE
14:00 (45 minutes.)
Esteban Salamanca Calvo. PCCW Tower
JUST CORE
15:00 (50 minutes.)
Ethan Hoo. California Tower Lan Kwai Fong
BODYBALANCE™
15:00 (45 minutes.)
Rein Navarro. ICBC Tower
BODYPUMP™
15:00 (45 minutes.)
Helen Hui. ifc mall
BODYATTACK™
15:00 (45 minutes.)
Hayes Wong. K11 MUSEA
JUST CORE
15:00 (45 minutes.)
Javier Pacheco. Kinwick Centre
BODYPUMP™
15:00 (45 minutes.)
Jeff Li. Langham Place (Fitness)
PILATES
15:00 (45 minutes.)
Eddie Villanueva. Lee Theatre
BODYCOMBAT™
15:00 (45 minutes.)
Reema Subramanian. Manulife Place
BODYCOMBAT™
15:00 (45 minutes.)
Luis Severino. One Hennessy
BODYCOMBAT™
15:00 (45 minutes.)
Esteban Salamanca Calvo. PCCW Tower
BODYBALANCE™
16:00 (45 minutes.)
Hayes Wong. K11 MUSEA
BODYPUMP™
16:00 (45 minutes.)
Javier Pacheco. Kinwick Centre
BODYCOMBAT™
16:00 (45 minutes.)
Jeff Li. Langham Place (Fitness)
LATINO BEATS
16:00 (45 minutes.)
Eddie Villanueva. Lee Theatre
JAZZ FUSION
16:00 (45 minutes.)
Dina Magat. PCCW Tower
YOGA FOR FITNESS
17:00 (45 minutes.)
Nicholas Dominicus. Langham Place (Fitness)
CONTEMPORARY DANCE
17:00 (45 minutes.)
Eddie Villanueva. Lee Theatre
BOOTY TONE
17:00 (45 minutes.)
Dina Magat. PCCW Tower
BODYPUMP™
09:00 (45 minutes.)
Helen Hui. K11 MUSEA
BODYATTACK™
09:00 (45 minutes.)
Luis Severino. Kinwick Centre
BODYBALANCE™
09:00 (45 minutes.)
Prian Wong. Langham Place (Fitness)
BODYCOMBAT™
09:00 (45 minutes.)
Simo Aijouj. Lee Theatre
BODYCOMBAT™
09:00 (45 minutes.)
Ken Bertumen. One Hennessy
SCULPT L.A.H
09:00 (45 minutes.)
Ethan Hoo. PCCW Tower
BODYPUMP™
10:00 (50 minutes.)
Javier Bautista. California Tower Lan Kwai Fong
BODYATTACK™
10:00 (45 minutes.)
Issam Hamidi. ICBC Tower
BODYCOMBAT™
10:00 (45 minutes.)
Charlene Suarez. ifc mall
TRX CIRCUIT
10:00 (45 minutes.)
Helen Hui. K11 MUSEA
BODYBALANCE™
10:00 (45 minutes.)
Luis Severino. Kinwick Centre
BODYPUMP™
10:00 (45 minutes.)
Prian Wong. Langham Place (Fitness)
BOOTY TONE
10:00 (45 minutes.)
Simo Aijouj. Lee Theatre
BODYPUMP™
10:00 (45 minutes.)
Javier Pacheco. Manulife Place
JUST CORE
10:00 (45 minutes.)
Ken Bertumen. One Hennessy
ROLLER RELEASE
10:00 (45 minutes.)
Ethan Hoo. PCCW Tower
JUST CORE
11:00 (50 minutes.)
Javier Bautista. California Tower Lan Kwai Fong
PILATES
11:00 (45 minutes.)
Sean Tjahja. ICBC Tower
PILATES PRO
11:00 (45 minutes.)
Menchu Peralta. ifc mall
GRIT + CORE
11:00 (45 minutes.)
Gilberto Gomes. ifc mall
BODYCOMBAT™
11:00 (45 minutes.)
John Mendoza. K11 MUSEA
BODYCOMBAT™
11:00 (45 minutes.)
Ferdinand Mendoza. Kinwick Centre
FUZE x GRIT™ STRENGTH
11:00 (45 minutes.)
Markus Harrison. Kinwick Centre
BODYCOMBAT™
11:00 (45 minutes.)
Prian Wong. Langham Place (Fitness)
BODYPUMP™
11:00 (45 minutes.)
Vincent Lui. Lee Theatre
JUST CORE
11:00 (45 minutes.)
Erwin Ventura. Manulife Place
UNITED DANCE
11:00 (45 minutes.)
Ken Bertumen. One Hennessy
BODYCOMBAT™
11:00 (45 minutes.)
Florence Jim. PCCW Tower
SALSA
12:00 (1 hours.)
Charlene Suarez. California Tower Lan Kwai Fong
UNITED DANCE
12:00 (45 minutes.)
Mauricio Rivera Sarmiento. ICBC Tower
BODYBALANCE™
12:00 (45 minutes.)
Menchu Peralta. ifc mall
DUMBBELL
12:00 (45 minutes.)
Gilberto Gomes. ifc mall
CIRCUIT
12:00 (45 minutes.)
Fabian Prieto. K11 MUSEA
BODYPUMP™
12:00 (45 minutes.)
Stephanie Wong. Kinwick Centre
BOOTY TONE
12:00 (45 minutes.)
Blaycker Seifert. Langham Place (Fitness)
BODYATTACK™
12:00 (45 minutes.)
Meliton Gerona. Lee Theatre
BODYCOMBAT™
12:00 (45 minutes.)
Mehdi Abbassi. Manulife Place
STRENGTH WITH YBELL
12:00 (45 minutes.)
Gretchen Zumbehl. One Hennessy
BODYPUMP™
12:00 (45 minutes.)
Ethan Hoo. PCCW Tower
BODYPUMP™
13:00 (45 minutes.)
Mauricio Rivera Sarmiento. ICBC Tower
BODYPUMP™
13:00 (45 minutes.)
Hendra. ifc mall
BOOTY TONE
13:00 (45 minutes.)
Gilberto Gomes. ifc mall
BODYJAM™
13:00 (45 minutes.)
Jeff Li. K11 MUSEA
BODYJAM™
13:00 (45 minutes.)
Noni Robosa. Kinwick Centre
SCULPT L.A.H
13:00 (45 minutes.)
Moses Sazon. Langham Place (Fitness)
ROLLER RELEASE
13:00 (45 minutes.)
Meliton Gerona. Lee Theatre
BODYBALANCE™
13:00 (45 minutes.)
Tommy Agustono. Manulife Place
BODYBALANCE™
13:00 (45 minutes.)
Gretchen Zumbehl. One Hennessy
BODYATTACK™
13:00 (45 minutes.)
Arthur Lo. PCCW Tower
REGGAETON
13:10 (1 hours.)
Charlene Suarez. California Tower Lan Kwai Fong
BODYCOMBAT™
14:00 (45 minutes.)
Mauricio Rivera Sarmiento. ICBC Tower
JUST CORE
14:00 (45 minutes.)
Gilberto Gomes. ifc mall
K-POP TRENDS
14:00 (45 minutes.)
Hendra. ifc mall
BODYBALANCE™
14:00 (45 minutes.)
Jeff Li. K11 MUSEA
YOGA FOR FITNESS
14:00 (45 minutes.)
Nicholas Dominicus. Kinwick Centre
PILATES
14:00 (45 minutes.)
Moses Sazon. Langham Place (Fitness)
BODYJAM™
14:00 (45 minutes.)
Meliton Gerona. Lee Theatre
BOOTY TONE
14:00 (45 minutes.)
Simo Aijouj. Manulife Place
BOOTY TONE
14:00 (45 minutes.)
Helen Hui. One Hennessy
TRX CIRCUIT
14:00 (45 minutes.)
Fabian Prieto. PCCW Tower
STRENGTH WITH YBELL
14:20 (50 minutes.)
Tommy Agustono. California Tower Lan Kwai Fong
HIP HOP
15:00 (45 minutes.)
Erwin Ventura. ICBC Tower
LATINO BEATS
15:00 (45 minutes.)
Hendra. ifc mall
BODYPUMP™
15:00 (45 minutes.)
Blaycker Seifert. K11 MUSEA
TRX BLAST
15:00 (45 minutes.)
Mehdi Abbassi. Kinwick Centre
UNITED DANCE
15:00 (45 minutes.)
Moses Sazon. Langham Place (Fitness)
TRX CIRCUIT
15:00 (45 minutes.)
David Choy. Lee Theatre
BODYPUMP™
15:00 (50 minutes.)
Simo Aijouj. Manulife Place
BODYPUMP™
15:00 (45 minutes.)
Luis Severino. One Hennessy
TABATA
15:00 (45 minutes.)
Fabian Prieto. PCCW Tower
BODYCOMBAT™
15:20 (50 minutes.)
Tommy Agustono. California Tower Lan Kwai Fong
JAZZ FUSION
16:00 (45 minutes.)
Erwin Ventura. ICBC Tower
JUST CORE
16:00 (45 minutes.)
Blaycker Seifert. K11 MUSEA
BODYPUMP™
16:00 (45 minutes.)
Mehdi Abbassi. Kinwick Centre
BODYATTACK™
16:00 (45 minutes.)
Ben Ha. Langham Place (Fitness)
BODYCOMBAT™
16:00 (45 minutes.)
David Choy. Lee Theatre
BODYPUMP™
16:00 (45 minutes.)
Sean Tjahja. PCCW Tower
BODYPUMP™
17:00 (45 minutes.)
Ben Ha. Langham Place (Fitness)
BODYBALANCE™
17:00 (45 minutes.)
Sean Tjahja. PCCW Tower
FULL-BODY WORKOUT
07:00 (45 minutes.)
Fabian Prieto. PCCW Tower
BODYPUMP™
07:15 (45 minutes.)
Ken Bertumen. ICBC Tower
BODYCOMBAT™
07:15 (45 minutes.)
Andrés Pulido Cortes. Kinwick Centre
TABATA
07:15 (45 minutes.)
Rico Guevara. Lee Theatre
BODYPUMP™
07:15 (45 minutes.)
Mehdi Abbassi. Manulife Place
BODYCOMBAT™
07:15 (45 minutes.)
Issam Hamidi. One Hennessy
FULL-BODY WORKOUT
07:15 (45 minutes.)
Mauricio Rivera Sarmiento. ifc mall
STRENGTH WITH YBELL
07:30 (45 minutes.)
Javier Pacheco. California Tower Lan Kwai Fong
BODYCOMBAT™
07:30 (45 minutes.)
Gustavo Ortiz. K11 MUSEA
TRX CIRCUIT
08:00 (45 minutes.)
Fabian Prieto. PCCW Tower
BODYPUMP™
08:15 (45 minutes.)
Penzky Viray. Langham Place (Fitness)
PILATES
08:15 (45 minutes.)
Rico Guevara. Lee Theatre
BOOTY TONE
09:15 (45 minutes.)
Charlene Suarez. Lee Theatre
TABATA
09:15 (45 minutes.)
Gretchen Zumbehl. PCCW Tower
HIP HOP FOUNDATIONS
10:10 (1 hours.)
Hendra. California Tower Lan Kwai Fong
TRX BLAST
10:15 (45 minutes.)
John Mendoza. ICBC Tower
BODYPUMP™
10:15 (45 minutes.)
Menchu Peralta. K11 MUSEA
PILATES
10:15 (45 minutes.)
Nicholas Dominicus. Kinwick Centre
TABATA
10:15 (45 minutes.)
Moses Sazon. Langham Place (Fitness)
BARRE
10:15 (45 minutes.)
Charlene Suarez. Lee Theatre
BODYCOMBAT™
10:15 (45 minutes.)
Javier Pacheco. Manulife Place
BODYPUMP™
10:15 (45 minutes.)
Rein Navarro. One Hennessy
JUST CORE
10:15 (45 minutes.)
Gretchen Zumbehl. PCCW Tower
PILATES PRO
10:15 (45 minutes.)
Sean Tjahja. ifc mall
BODYCOMBAT™
11:15 (45 minutes.)
Kevin Man. ICBC Tower
JUST CORE
11:15 (45 minutes.)
Reagan Cornelio. K11 MUSEA
BODYPUMP™
11:15 (45 minutes.)
Stephanie Wong. Kinwick Centre
UNITED DANCE
11:15 (45 minutes.)
Moses Sazon. Langham Place (Fitness)
ZUMBA
11:15 (45 minutes.)
Penzky Viray. Lee Theatre
BODYPUMP™
11:15 (45 minutes.)
Javier Pacheco. Manulife Place
UNITED DANCE
11:15 (45 minutes.)
Rein Navarro. One Hennessy
BODYCOMBAT™
11:15 (45 minutes.)
Ken Bertumen. PCCW Tower
SCULPT L.A.H
11:15 (45 minutes.)
Sean Tjahja. ifc mall
BALLET FOUNDATIONS
11:15 (45 minutes.)
Dina Magat. ifc mall
BODYPUMP™
11:20 (50 minutes.)
Javier Bautista. California Tower Lan Kwai Fong
BODYPUMP™
12:15 (45 minutes.)
Kevin Man. ICBC Tower
BOOTY TONE
12:15 (45 minutes.)
Reagan Cornelio. K11 MUSEA
FUZE x GRIT™ STRENGTH
12:15 (45 minutes.)
Gustavo Ortiz. Kinwick Centre
BODYATTACK™
12:15 (45 minutes.)
Gilberto Gomes. Kinwick Centre
BODYCOMBAT™
12:15 (45 minutes.)
Blaycker Seifert. Langham Place (Fitness)
BODYCOMBAT™
12:15 (45 minutes.)
Ferdinand Mendoza. Lee Theatre
TABATA
12:15 (45 minutes.)
Javier Pacheco. Manulife Place
GRIT + CORE
12:15 (45 minutes.)
Jeff Li. One Hennessy
FULL-BODY WORKOUT
12:15 (45 minutes.)
Ken Bertumen. PCCW Tower
BOOTY TONE
12:15 (45 minutes.)
Dina Magat. ifc mall
BODYPUMP™
12:15 (45 minutes.)
Tommy Agustono. ifc mall
BODYCOMBAT™
12:20 (50 minutes.)
Javier Bautista. California Tower Lan Kwai Fong
PILATES
13:15 (45 minutes.)
John Mendoza. ICBC Tower
UNITED DANCE
13:15 (45 minutes.)
Erwin Ventura. K11 MUSEA
YOGA FOR FITNESS
13:15 (45 minutes.)
Sean Tjahja. Kinwick Centre
BODYBALANCE™
13:15 (45 minutes.)
James Chan. Langham Place (Fitness)
BODYPUMP™
13:15 (45 minutes.)
Mehdi Abbassi. Lee Theatre
STRENGTH WITH YBELL
13:15 (45 minutes.)
Susann Suarez. One Hennessy
BODYPUMP™
13:15 (45 minutes.)
Brian Peralta. PCCW Tower
DUMBBELL
13:15 (45 minutes.)
Tommy Agustono. ifc mall
BARRE
13:15 (45 minutes.)
Rein Navarro. ifc mall
K-POP TRENDS
13:20 (1 hours.)
Hendra. California Tower Lan Kwai Fong
TABATA
15:00 (38 minutes.)
Gilberto Gomes. PURE Online Fitness
JAZZ FUSION
16:30 (45 minutes.)
Dina Magat. PCCW Tower
JUST CORE
17:10 (50 minutes.)
Moses Sazon. California Tower Lan Kwai Fong
BODYPUMP™
17:30 (45 minutes.)
Ferdinand Mendoza. ICBC Tower
SCULPT L.A.H
17:30 (45 minutes.)
Gretchen Zumbehl. K11 MUSEA
TRX BLAST
17:30 (45 minutes.)
Mike McHugh. Kinwick Centre
LATINO BEATS
17:30 (45 minutes.)
Charlene Suarez. Langham Place (Fitness)
TABATA
17:30 (45 minutes.)
Andrés Pulido Cortes. Lee Theatre
LATINO BEATS
17:30 (45 minutes.)
Reagan Cornelio. One Hennessy
PILATES
17:30 (45 minutes.)
John Mendoza. PCCW Tower
GRIT + CORE
17:30 (45 minutes.)
Gustavo Ortiz. ifc mall
Symbio Runner™ Treadmill 101 workshop
18:00 (15 minutes.)
Albert Ho. ifc mall
BODYSTEP™
18:10 (50 minutes.)
Moses Sazon. California Tower Lan Kwai Fong
Symbio Runner™ Treadmill 101 workshop
18:20 (15 minutes.)
Albert Ho. ifc mall
TRX BLAST
18:30 (45 minutes.)
Ferdinand Mendoza. ICBC Tower
BODYSTEP™
18:30 (45 minutes.)
Gretchen Zumbehl. K11 MUSEA
BOOTY TONE
18:30 (45 minutes.)
Susann Suarez. Kinwick Centre
BODYCOMBAT™
18:30 (45 minutes.)
Charlene Suarez. Langham Place (Fitness)
BODYPUMP™
18:30 (45 minutes.)
Leisa Sowerby. Lee Theatre
BODYATTACK™
18:30 (45 minutes.)
James Chan. Manulife Place
STRENGTH WITH YBELL
18:30 (45 minutes.)
Kevin Man. One Hennessy
BODYCOMBAT™
18:30 (45 minutes.)
John Mendoza. PCCW Tower
BODYPUMP™
18:30 (45 minutes.)
Gustavo Ortiz. ifc mall
DUMBBELL
18:30 (45 minutes.)
Daniel Ball. ifc mall
Symbio Runner™ Treadmill 101 workshop
18:40 (15 minutes.)
Albert Ho. ifc mall
GAGA Dance : PRIDE
19:10 (50 minutes.)
Team Teach(GX). California Tower Lan Kwai Fong
BODYATTACK™
19:30 (45 minutes.)
Menchu Peralta. ICBC Tower
UNITED DANCE
19:30 (45 minutes.)
Ray Santos Diaz. K11 MUSEA
BODYPUMP™
19:30 (45 minutes.)
Bruce He. Kinwick Centre
BODYBALANCE™
19:30 (45 minutes.)
Ken Bertumen. Langham Place (Fitness)
BODYJAM™
19:30 (45 minutes.)
Erwin Ventura. Lee Theatre
BODYPUMP™
19:30 (45 minutes.)
Blaycker Seifert. Manulife Place
GRIT + CORE
19:30 (45 minutes.)
Kevin Man. One Hennessy
BODYPUMP™
19:30 (45 minutes.)
Issam Hamidi. PCCW Tower
BODYATTACK™
19:30 (45 minutes.)
Daniel Ball. ifc mall
YOGA FOR FITNESS
19:30 (45 minutes.)
Hendra. ifc mall
ADVANCE HIP HOP
20:10 (1 hours.)
Rein Navarro. California Tower Lan Kwai Fong
BODYJAM™
20:30 (45 minutes.)
Menchu Peralta. ICBC Tower
BODYPUMP™
20:30 (45 minutes.)
Vincent Lui. K11 MUSEA
BODYCOMBAT™
20:30 (45 minutes.)
Bruce He. Kinwick Centre
TRX CIRCUIT
20:30 (45 minutes.)
Luis Severino. Langham Place (Fitness)
JUST CORE
20:30 (45 minutes.)
Erwin Ventura. Lee Theatre
GRIT + CORE
20:30 (45 minutes.)
Blaycker Seifert. Manulife Place
BODYBALANCE™
20:30 (45 minutes.)
Sean Tjahja. One Hennessy
TRX BLAST
20:30 (45 minutes.)
Kiko Toledo. PCCW Tower
CONTEMPORARY DANCE
20:30 (45 minutes.)
Hendra. ifc mall
BODYPUMP™
21:30 (45 minutes.)
Luis Severino. Langham Place (Fitness)
FUZE x GRIT™ STRENGTH
06:15 (45 minutes.)
Mazine Bendaoud. Kinwick Centre
DUMBBELL
06:45 (45 minutes.)
Charlene Suarez. ifc mall
TABATA
07:00 (45 minutes.)
Gustavo Ortiz. PCCW Tower
TRX BLAST
07:15 (45 minutes.)
Tommy Agustono. Kinwick Centre
BODYPUMP™
07:15 (45 minutes.)
Simo Aijouj. Langham Place (Fitness)
FULL-BODY WORKOUT
07:15 (45 minutes.)
Nicholas Dominicus. Lee Theatre
BODYCOMBAT™
07:15 (45 minutes.)
Helen Hui. Manulife Place
STRENGTH WITH YBELL
07:15 (45 minutes.)
John Mendoza. One Hennessy
BODYPUMP™
07:15 (45 minutes.)
Susann Suarez. ifc mall
BODYCOMBAT™
07:30 (45 minutes.)
Blaycker Seifert. California Tower Lan Kwai Fong
BODYCOMBAT™
08:00 (45 minutes.)
Gustavo Ortiz. PCCW Tower
YOGA FOR FITNESS
08:15 (45 minutes.)
Nicholas Dominicus. Lee Theatre
BODYPUMP™
08:15 (45 minutes.)
Helen Hui. Manulife Place
PILATES
09:15 (45 minutes.)
Yurany Romero Diaz. Langham Place (Fitness)
YOGA FOR FITNESS
09:15 (45 minutes.)
Sean Tjahja. PCCW Tower
ROLLER RELEASE
10:15 (45 minutes.)
Erwin Ventura. ICBC Tower
FULL-BODY WORKOUT
10:15 (45 minutes.)
Gilberto Gomes. K11 MUSEA
JUST CORE
10:15 (45 minutes.)
Simo Aijouj. Kinwick Centre
TRX FLOW
10:15 (45 minutes.)
Yurany Romero Diaz. Langham Place (Fitness)
ROLLER RELEASE
10:15 (45 minutes.)
Luis Severino. Lee Theatre
JUST CORE
10:15 (45 minutes.)
James Chan. Manulife Place
BOOTY TONE
10:15 (45 minutes.)
Gretchen Zumbehl. One Hennessy
SCULPT L.A.H
10:15 (45 minutes.)
Amal Hanyn. PCCW Tower
CONTEMPORARY DANCE
10:15 (45 minutes.)
Eddie Villanueva. ifc mall
JUST CORE
10:20 (50 minutes.)
Mazine Bendaoud. California Tower Lan Kwai Fong
BODYJAM™
11:15 (45 minutes.)
Erwin Ventura. ICBC Tower
BODYSTEP™
11:15 (45 minutes.)
Gilberto Gomes. K11 MUSEA
STRETCH & TONE
11:15 (45 minutes.)
Beth Narain. Kinwick Centre
BODYCOMBAT™
11:15 (45 minutes.)
Javier Bautista. Langham Place (Fitness)
BOOTY TONE
11:15 (45 minutes.)
Tommy Agustono. Lee Theatre
TABATA
11:15 (45 minutes.)
James Chan. Manulife Place
BODYBALANCE™
11:15 (45 minutes.)
Gretchen Zumbehl. One Hennessy
BODYPUMP™
11:15 (45 minutes.)
Amal Hanyn. PCCW Tower
TRX BLAST
11:15 (45 minutes.)
Eddie Villanueva. ifc mall
K-POP TRENDS
11:15 (45 minutes.)
Meliton Gerona. ifc mall
HIP HOP FOUNDATIONS
11:20 (50 minutes.)
Mazine Bendaoud. California Tower Lan Kwai Fong
TABATA
12:15 (45 minutes.)
Ken Bertumen. ICBC Tower
UNITED DANCE
12:15 (45 minutes.)
Ray Santos Diaz. K11 MUSEA
BODYPUMP™
12:15 (45 minutes.)
Ferdinand Mendoza. Kinwick Centre
BOOTY TONE
12:15 (45 minutes.)
Reagan Cornelio. Langham Place (Fitness)
BODYPUMP™
12:15 (45 minutes.)
Tommy Agustono. Lee Theatre
BODYPUMP™
12:15 (45 minutes.)
James Chan. Manulife Place
BODYPUMP™
12:15 (45 minutes.)
John Mendoza. One Hennessy
TABATA
12:15 (45 minutes.)
Mauricio Rivera Sarmiento. PCCW Tower
GRIT + CORE
12:15 (45 minutes.)
Issam Hamidi. ifc mall
DUMBBELL
12:15 (45 minutes.)
Meliton Gerona. ifc mall
STRENGTH WITH YBELL
12:20 (50 minutes.)
Mazine Bendaoud. California Tower Lan Kwai Fong
TRX BLAST
13:15 (45 minutes.)
Ken Bertumen. ICBC Tower
BODYCOMBAT™
13:15 (45 minutes.)
Charlene Suarez. K11 MUSEA
BODYCOMBAT™
13:15 (45 minutes.)
Susann Suarez. Kinwick Centre
FUZE x GRIT™ STRENGTH
13:15 (45 minutes.)
Andrés Pulido Cortes. Kinwick Centre
CONTEMPORARY DANCE
13:15 (45 minutes.)
Reagan Cornelio. Langham Place (Fitness)
JUST CORE
13:15 (45 minutes.)
Fabian Prieto. Lee Theatre
FULL-BODY WORKOUT
13:15 (45 minutes.)
Kiko Toledo. Manulife Place
TRX FLOW
13:15 (45 minutes.)
Mike McHugh. One Hennessy
PILATES
13:15 (45 minutes.)
Menchu Peralta. PCCW Tower
BODYPUMP™
13:15 (45 minutes.)
Issam Hamidi. ifc mall
PILATES PRO
13:15 (45 minutes.)
Christophe Blanc. ifc mall
JUST CORE
13:20 (50 minutes.)
Helen Hui. California Tower Lan Kwai Fong
Instructor Training
14:15 (2 hours 45 minutes.)
(N/A). ICBC Tower
ROLLER RELEASE
16:30 (45 minutes.)
Kevin Man. PCCW Tower
STRENGTH WITH YBELL
17:10 (50 minutes.)
Andrés Pulido Cortes. California Tower Lan Kwai Fong
BODYCOMBAT™
17:30 (45 minutes.)
Yurany Romero Diaz. ICBC Tower
FUZE x GRIT™ STRENGTH
17:30 (45 minutes.)
Amal Hanyn. K11 MUSEA
TRX CIRCUIT
17:30 (45 minutes.)
John Mendoza. K11 MUSEA
BODYPUMP™
17:30 (45 minutes.)
Luis Severino. Kinwick Centre
BODYATTACK™
17:30 (45 minutes.)
Vincent So. Langham Place (Fitness)
FULL-BODY WORKOUT
17:30 (45 minutes.)
Javier Bautista. Lee Theatre
SCULPT L.A.H
17:30 (45 minutes.)
Penzky Viray. Manulife Place
BOOTY TONE
17:30 (45 minutes.)
Menchu Peralta. One Hennessy
BODYCOMBAT™
17:30 (45 minutes.)
Kevin Man. PCCW Tower
TRX BLAST
17:30 (45 minutes.)
Ray Santos Diaz. ifc mall
BODYPUMP™
18:10 (50 minutes.)
Andrés Pulido Cortes. California Tower Lan Kwai Fong
BODYPUMP™
18:30 (45 minutes.)
Yurany Romero Diaz. ICBC Tower
BOOTY TONE
18:30 (45 minutes.)
Amal Hanyn. K11 MUSEA
TRX CIRCUIT
18:30 (45 minutes.)
Luis Severino. Kinwick Centre
BODYPUMP™
18:30 (45 minutes.)
Vincent So. Langham Place (Fitness)
BODYCOMBAT™
18:30 (45 minutes.)
Javier Bautista. Lee Theatre
BODYCOMBAT™
18:30 (45 minutes.)
Mehdi Abbassi. Manulife Place
BODYCOMBAT™
18:30 (45 minutes.)
Menchu Peralta. One Hennessy
BODYPUMP™
18:30 (45 minutes.)
Kevin Man. PCCW Tower
BODYJAM™
18:30 (45 minutes.)
Ray Santos Diaz. ifc mall
DUMBBELL
18:30 (45 minutes.)
Mauricio Rivera Sarmiento. ifc mall
BODYCOMBAT™
19:10 (50 minutes.)
Erwin Ventura. California Tower Lan Kwai Fong
GAGA Booty Tone : PRIDE
19:30 (45 minutes.)
Team Teach(GX). ICBC Tower
BODYCOMBAT™
19:30 (45 minutes.)
Issam Hamidi. K11 MUSEA
BODYATTACK™
19:30 (45 minutes.)
Markus Harrison. Kinwick Centre
GAGA Dance : PRIDE
19:30 (45 minutes.)
Team Teach(GX). Langham Place (Fitness)
HIP HOP
19:30 (45 minutes.)
Meliton Gerona. Lee Theatre
BODYJAM™
19:30 (45 minutes.)
Noni Robosa. Manulife Place
BODYPUMP™
19:30 (45 minutes.)
Ken Bertumen. One Hennessy
BODYATTACK™
19:30 (45 minutes.)
Hayes Wong. PCCW Tower
BODYPUMP™
19:30 (45 minutes.)
Mauricio Rivera Sarmiento. ifc mall
K-POP TRENDS
19:30 (45 minutes.)
Ray Santos Diaz. ifc mall
K-POP TRENDS
20:10 (1 hours.)
Erwin Ventura. California Tower Lan Kwai Fong
JAZZ FUSION
20:30 (45 minutes.)
Eddie Villanueva. ICBC Tower
FULL-BODY WORKOUT
20:30 (45 minutes.)
Issam Hamidi. K11 MUSEA
BODYBALANCE™
20:30 (45 minutes.)
Kiko Toledo. Kinwick Centre
BARRE
20:30 (45 minutes.)
Hendra. Langham Place (Fitness)
BODYPUMP™
20:30 (45 minutes.)
Meliton Gerona. Lee Theatre
GRIT + CORE
20:30 (45 minutes.)
Blaycker Seifert. One Hennessy
BODYJAM™
20:30 (45 minutes.)
Hayes Wong. PCCW Tower
BODYCOMBAT™
20:30 (45 minutes.)
Mauricio Rivera Sarmiento. ifc mall
HIP HOP
21:30 (45 minutes.)
Hendra. Langham Place (Fitness)
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
