FUZE x GRIT™ STRENGTH
06:15 (45 minutes.)
Mazine Bendaoud. Kinwick Centre
TABATA
07:00 (45 minutes.)
Gustavo Ortiz. PCCW Tower
BODYPUMP™
07:15 (45 minutes.)
Simo Aijouj. Langham Place (Fitness)
BODYPUMP™
07:15 (45 minutes.)
Susann Suarez. ifc mall
TRX CIRCUIT
07:15 (45 minutes.)
Ferdinand Mendoza. Kinwick Centre
FULL-BODY WORKOUT
07:15 (45 minutes.)
Nicholas Dominicus. Lee Theatre
BODYCOMBAT™
07:15 (45 minutes.)
Helen Hui. Manulife Place
TABATA
07:15 (45 minutes.)
Fabian Prieto. One Hennessy
BODYCOMBAT™
07:30 (45 minutes.)
Blaycker Seifert. California Tower Lan Kwai Fong
BODYCOMBAT™
08:00 (45 minutes.)
Gustavo Ortiz. PCCW Tower
YOGA FOR FITNESS
08:15 (45 minutes.)
Nicholas Dominicus. Lee Theatre
BODYPUMP™
08:15 (45 minutes.)
Helen Hui. Manulife Place
PILATES
09:15 (45 minutes.)
Yurany Romero Diaz. Langham Place (Fitness)
YOGA FOR FITNESS
09:15 (45 minutes.)
Sean Tjahja. PCCW Tower
TRX FLOW
10:15 (45 minutes.)
Yurany Romero Diaz. Langham Place (Fitness)
ROLLER RELEASE
10:15 (45 minutes.)
Erwin Ventura. ICBC Tower
CONTEMPORARY DANCE
10:15 (45 minutes.)
Eddie Villanueva. ifc mall
FULL-BODY WORKOUT
10:15 (45 minutes.)
Fiona Fransisca. K11 MUSEA
JUST CORE
10:15 (45 minutes.)
Simo Aijouj. Kinwick Centre
BODYBALANCE™
10:15 (45 minutes.)
Gretchen Zumbehl. Lee Theatre
JUST CORE
10:15 (45 minutes.)
Penzky Viray. Manulife Place
BODYBALANCE™
10:15 (45 minutes.)
Maria Ustratova. One Hennessy
SCULPT L.A.H
10:15 (45 minutes.)
Amal Hanyn. PCCW Tower
BURN WITH TRX BANDIT
10:20 (50 minutes.)
Mazine Bendaoud. California Tower Lan Kwai Fong
BODYCOMBAT™
11:15 (45 minutes.)
Angga Aditya. Langham Place (Fitness)
BODYJAM™
11:15 (45 minutes.)
Erwin Ventura. ICBC Tower
TRX BLAST
11:15 (45 minutes.)
Eddie Villanueva. ifc mall
BODYSTEP™
11:15 (45 minutes.)
Gilberto Gomes. K11 MUSEA
STRETCH & TONE
11:15 (45 minutes.)
Beth Narain. Kinwick Centre
BOOTY TONE
11:15 (45 minutes.)
Helen Hui. Lee Theatre
TABATA
11:15 (45 minutes.)
James Chan. Manulife Place
TABATA
11:15 (45 minutes.)
Gustavo Ortiz. One Hennessy
BODYPUMP™
11:15 (45 minutes.)
Amal Hanyn. PCCW Tower
LES MILLS DANCE
11:20 (50 minutes.)
Mazine Bendaoud. California Tower Lan Kwai Fong
BOOTY TONE
12:15 (45 minutes.)
Reagan Cornelio. Langham Place (Fitness)
TABATA
12:15 (45 minutes.)
Ken Bertumen. ICBC Tower
GRIT + CORE
12:15 (45 minutes.)
Esteban Salamanca Calvo. ifc mall
UNITED DANCE
12:15 (45 minutes.)
Ray Santos Diaz. K11 MUSEA
BODYPUMP™
12:15 (45 minutes.)
Ferdinand Mendoza. Kinwick Centre
BODYPUMP™
12:15 (45 minutes.)
Javier Pacheco. Lee Theatre
BODYPUMP™
12:15 (45 minutes.)
James Chan. Manulife Place
BODYCOMBAT™
12:15 (45 minutes.)
John Mendoza. One Hennessy
CLASS OF 2016
12:15 (45 minutes.)
Team Teach(GX). PCCW Tower
STRENGTH WITH YBELL
12:20 (50 minutes.)
Noni Robosa. California Tower Lan Kwai Fong
CONTEMPORARY DANCE
13:15 (45 minutes.)
Reagan Cornelio. Langham Place (Fitness)
TRX BLAST
13:15 (45 minutes.)
Ken Bertumen. ICBC Tower
BODYPUMP™
13:15 (45 minutes.)
Issam Hamidi. ifc mall
BODYCOMBAT™
13:15 (45 minutes.)
Jeff Li. K11 MUSEA
BODYCOMBAT™
13:15 (45 minutes.)
Susann Suarez. Kinwick Centre
FUZE x GRIT™ STRENGTH
13:15 (45 minutes.)
Andrés Pulido Cortes. Kinwick Centre
BODYSTEP™
13:15 (45 minutes.)
Gretchen Zumbehl. Lee Theatre
BARRE
13:15 (45 minutes.)
Kiko Toledo. Manulife Place
BODYPUMP™
13:15 (45 minutes.)
Penzky Viray. One Hennessy
PILATES
13:15 (45 minutes.)
Menchu Peralta. PCCW Tower
JUST CORE
13:20 (50 minutes.)
Fiona Fransisca. California Tower Lan Kwai Fong
ROLLER RELEASE
16:30 (45 minutes.)
Kevin Man. PCCW Tower
STRENGTH WITH YBELL
17:10 (50 minutes.)
Mazine Bendaoud. California Tower Lan Kwai Fong
BODYATTACK™
17:30 (45 minutes.)
Vincent So. Langham Place (Fitness)
BODYCOMBAT™
17:30 (45 minutes.)
Yurany Romero Diaz. ICBC Tower
TRX CIRCUIT
17:30 (45 minutes.)
Fabian Prieto. ifc mall
TRX CIRCUIT
17:30 (45 minutes.)
Ken Bertumen. K11 MUSEA
FUZE x GRIT™ STRENGTH
17:30 (45 minutes.)
Amal Hanyn. K11 MUSEA
FUZE x GRIT™ STRENGTH
17:30 (45 minutes.)
Chelsea Cacho. Kinwick Centre
BODYPUMP™
17:30 (45 minutes.)
Stephanie Wong. Kinwick Centre
FULL-BODY WORKOUT
17:30 (45 minutes.)
Penzky Viray. Lee Theatre
BOOTY TONE
17:30 (45 minutes.)
Simo Aijouj. Manulife Place
SCULPT L.A.H
17:30 (45 minutes.)
Gilberto Gomes. One Hennessy
BODYCOMBAT™
17:30 (45 minutes.)
Kevin Man. PCCW Tower
BODYPUMP™
18:10 (50 minutes.)
Andrés Pulido Cortes. California Tower Lan Kwai Fong
BODYPUMP™
18:30 (45 minutes.)
Vincent So. Langham Place (Fitness)
BODYPUMP™
18:30 (45 minutes.)
Yurany Romero Diaz. ICBC Tower
BODYJAM™
18:30 (45 minutes.)
Ray Santos Diaz. ifc mall
BOOTY TONE
18:30 (45 minutes.)
Amal Hanyn. K11 MUSEA
SCULPT L.A.H
18:30 (45 minutes.)
Blaycker Seifert. Kinwick Centre
BODYCOMBAT™
18:30 (45 minutes.)
Fiona Fransisca. Lee Theatre
BODYCOMBAT™
18:30 (45 minutes.)
Simo Aijouj. Manulife Place
BODYCOMBAT™
18:30 (45 minutes.)
Charlene Suarez. One Hennessy
BODYPUMP™
18:30 (45 minutes.)
Kevin Man. PCCW Tower
BODYCOMBAT™
19:10 (50 minutes.)
Andrés Pulido Cortes. California Tower Lan Kwai Fong
JAZZ FUSION
19:30 (45 minutes.)
Hong Chan. Langham Place (Fitness)
BARRE
19:30 (45 minutes.)
Eddie Villanueva. ICBC Tower
BODYPUMP™
19:30 (45 minutes.)
Mauricio Rivera Sarmiento. ifc mall
BODYCOMBAT™
19:30 (45 minutes.)
Issam Hamidi. K11 MUSEA
BODYSTEP™
19:30 (45 minutes.)
Markus Harrison. Kinwick Centre
HIP HOP
19:30 (45 minutes.)
Erwin Ventura. Lee Theatre
BODYJAM™
19:30 (45 minutes.)
Noni Robosa. Manulife Place
BOOTY TONE
19:30 (45 minutes.)
Reagan Cornelio. One Hennessy
BODYATTACK™
19:30 (45 minutes.)
Hayes Wong. PCCW Tower
K-POP TRENDS
20:10 (1 hours.)
Ray Santos Diaz. California Tower Lan Kwai Fong
BARRE
20:30 (45 minutes.)
Hendra. Langham Place (Fitness)
JAZZ FUSION
20:30 (45 minutes.)
Eddie Villanueva. ICBC Tower
BODYCOMBAT™
20:30 (45 minutes.)
Mauricio Rivera Sarmiento. ifc mall
FULL-BODY WORKOUT
20:30 (45 minutes.)
Issam Hamidi. K11 MUSEA
BODYBALANCE™
20:30 (45 minutes.)
Kiko Toledo. Kinwick Centre
JAZZ FUSION
20:30 (45 minutes.)
Erwin Ventura. Lee Theatre
UNITED DANCE
20:30 (45 minutes.)
Reagan Cornelio. One Hennessy
UNITED DANCE
20:30 (45 minutes.)
Penzky Viray. PCCW Tower
HIP HOP
21:30 (45 minutes.)
Hendra. Langham Place (Fitness)
BODYATTACK™
07:00 (45 minutes.)
Issam Hamidi. PCCW Tower
FULL-BODY WORKOUT
07:15 (45 minutes.)
Kiko Toledo. Langham Place (Fitness)
JUST CORE
07:15 (45 minutes.)
Charlene Suarez. ICBC Tower
BODYATTACK™
07:15 (45 minutes.)
Amal Hanyn. ifc mall
BODYPUMP™
07:15 (45 minutes.)
Daniel Ball. Kinwick Centre
BODYPUMP™
07:15 (45 minutes.)
PJ Lee. Lee Theatre
TRX BLAST
07:15 (45 minutes.)
Ethan Hoo. One Hennessy
BODYPUMP™
07:30 (45 minutes.)
Sean Tjahja. K11 MUSEA
FUZE x GRIT™ STRENGTH
07:30 (45 minutes.)
Gustavo Ortiz. K11 MUSEA
BOOTY TONE
07:30 (45 minutes.)
Blaycker Seifert. California Tower Lan Kwai Fong
BODYPUMP™
08:00 (45 minutes.)
Issam Hamidi. PCCW Tower
ROLLER RELEASE
08:15 (45 minutes.)
Ecko Gelua. Lee Theatre
BODYCOMBAT™
08:15 (45 minutes.)
Jeff Li. Manulife Place
BODYBALANCE™
09:15 (45 minutes.)
Kiko Toledo. Lee Theatre
BODYJAM™
09:15 (45 minutes.)
Ken Bertumen. PCCW Tower
UNITED DANCE
10:15 (45 minutes.)
Erwin Ventura. Langham Place (Fitness)
BOOTY TONE
10:15 (45 minutes.)
Rein Navarro. ICBC Tower
BARRE
10:15 (45 minutes.)
Gustavo Ortiz. ifc mall
JUST CORE
10:15 (45 minutes.)
Sean Tjahja. K11 MUSEA
SCULPT L.A.H
10:15 (45 minutes.)
Nicholas Dominicus. Kinwick Centre
BODYCOMBAT™
10:15 (45 minutes.)
Charlene Suarez. Lee Theatre
UNITED DANCE
10:15 (45 minutes.)
Reagan Cornelio. One Hennessy
YOGA FOR FITNESS
10:15 (45 minutes.)
Ken Bertumen. PCCW Tower
BOLLYWOOD
10:20 (50 minutes.)
Ansar Khan. California Tower Lan Kwai Fong
SCULPT L.A.H
11:15 (45 minutes.)
Ecko Gelua. Langham Place (Fitness)
SCULPT L.A.H
11:15 (45 minutes.)
Rein Navarro. ICBC Tower
BODYCOMBAT™
11:15 (45 minutes.)
Menchu Peralta. ifc mall
ViPR FIT
11:15 (45 minutes.)
Kevin Man. K11 MUSEA
YOGA FOR FITNESS
11:15 (45 minutes.)
Nicholas Dominicus. Kinwick Centre
TRX FLOW
11:15 (45 minutes.)
Kiko Toledo. Lee Theatre
BODYBALANCE™
11:15 (45 minutes.)
Mel Gerona. Manulife Place
BODYPUMP™
11:15 (45 minutes.)
Blaycker Seifert. One Hennessy
TABATA
11:15 (45 minutes.)
Ethan Hoo. PCCW Tower
BODYCOMBAT™
11:20 (50 minutes.)
Noni Robosa. California Tower Lan Kwai Fong
BODYPUMP™
12:15 (45 minutes.)
Ecko Gelua. Langham Place (Fitness)
BODYATTACK™
12:15 (45 minutes.)
Daniel Ball. ICBC Tower
BODYPUMP™
12:15 (45 minutes.)
Gustavo Ortiz. ifc mall
BODYCOMBAT™
12:15 (45 minutes.)
John Mendoza. K11 MUSEA
BODYCOMBAT™
12:15 (45 minutes.)
Javier Pacheco. Kinwick Centre
LATINO BEATS
12:15 (45 minutes.)
Hendra. Lee Theatre
ZUMBA
12:15 (45 minutes.)
Penzky Viray. Manulife Place
FUZE x GRIT™ STRENGTH
12:15 (45 minutes.)
Mel Gerona. Manulife Place
JUST CORE
12:15 (45 minutes.)
Reagan Cornelio. One Hennessy
BODYCOMBAT™
12:15 (45 minutes.)
Simo Aijouj. PCCW Tower
BURN WITH TRX BANDIT
12:20 (50 minutes.)
Chelsea Cacho. California Tower Lan Kwai Fong
BODYCOMBAT™
13:15 (45 minutes.)
Ken Bertumen. Langham Place (Fitness)
BODYPUMP™
13:15 (45 minutes.)
Gilberto Gomes. ICBC Tower
BODYBALANCE™
13:15 (45 minutes.)
Menchu Peralta. ifc mall
TRX BLAST
13:15 (45 minutes.)
Amal Hanyn. K11 MUSEA
BOOTY TONE
13:15 (45 minutes.)
Helen Hui. Kinwick Centre
BARRE
13:15 (45 minutes.)
Hendra. Lee Theatre
BODYPUMP™
13:15 (45 minutes.)
Penzky Viray. Manulife Place
TRX CIRCUIT
13:15 (45 minutes.)
Fabian Prieto. One Hennessy
TRX BLAST
13:15 (45 minutes.)
Gretchen Zumbehl. PCCW Tower
BODYPUMP™
13:20 (50 minutes.)
Chelsea Cacho. California Tower Lan Kwai Fong
Instructor Training
14:30 (2 hours 30 minutes.)
VIRTUAL - Self-Practice. ifc mall
TABATA
15:00 (25 minutes.)
Angga Aditya. PURE Online Fitness
BODYPUMP™
16:30 (45 minutes.)
Brian Peralta. PCCW Tower
HIP HOP FOUNDATIONS
17:00 (1 hours.)
Reagan Cornelio. California Tower Lan Kwai Fong
LATINO BEATS
17:30 (45 minutes.)
Rico Guevara. Langham Place (Fitness)
JUST CORE
17:30 (45 minutes.)
Kevin Man. ICBC Tower
BARRE
17:30 (45 minutes.)
Beth Narain. ifc mall
BODYPUMP™
17:30 (45 minutes.)
Ecko Gelua. K11 MUSEA
PILATES
17:30 (45 minutes.)
Susann Suarez. Kinwick Centre
BODYPUMP™
17:30 (45 minutes.)
Hendra. Lee Theatre
PILATES
17:30 (45 minutes.)
Sean Tjahja. One Hennessy
JUST CORE
17:30 (45 minutes.)
Fabian Prieto. PCCW Tower
ADVANCE JAZZ FUSION
18:10 (1 hours.)
Reagan Cornelio. California Tower Lan Kwai Fong
PILATES
18:30 (45 minutes.)
Rico Guevara. Langham Place (Fitness)
BODYCOMBAT™
18:30 (45 minutes.)
Kevin Man. ICBC Tower
CARDIO PILATES
18:30 (45 minutes.)
Beth Narain. ifc mall
BODYATTACK™
18:30 (45 minutes.)
Gilberto Gomes. K11 MUSEA
BODYATTACK™
18:30 (45 minutes.)
Susann Suarez. Kinwick Centre
BODYATTACK™
18:30 (45 minutes.)
Hendra. Lee Theatre
LES MILLS DANCE
18:30 (45 minutes.)
Chelsea Cacho. Manulife Place
BODYPUMP™
18:30 (45 minutes.)
Ken Bertumen. One Hennessy
BARRE
18:30 (45 minutes.)
Eddie Villanueva. PCCW Tower
BODYSTEP™
19:20 (50 minutes.)
Simo Aijouj. California Tower Lan Kwai Fong
BODYPUMP™
19:30 (45 minutes.)
Arthur Lo. Langham Place (Fitness)
BODYPUMP™
19:30 (45 minutes.)
John Mendoza. ICBC Tower
BODYCOMBAT™
19:30 (45 minutes.)
Jeff Li. ifc mall
TRX FLOW
19:30 (45 minutes.)
Ecko Gelua. K11 MUSEA
BODYJAM™
19:30 (45 minutes.)
Mel Gerona. Kinwick Centre
TRX BLAST
19:30 (45 minutes.)
Mike McHugh. Lee Theatre
BODYATTACK™
19:30 (45 minutes.)
Bruce He. Manulife Place
FUZE x GRIT™ STRENGTH
19:30 (45 minutes.)
Chelsea Cacho. Manulife Place
TRX BLAST
19:30 (45 minutes.)
Ansar Khan. One Hennessy
LATINO BEATS
19:30 (45 minutes.)
Eddie Villanueva. PCCW Tower
STRENGTH WITH YBELL
20:20 (50 minutes.)
Simo Aijouj. California Tower Lan Kwai Fong
BODYCOMBAT™
20:30 (45 minutes.)
Penzky Viray. Langham Place (Fitness)
PILATES
20:30 (45 minutes.)
John Mendoza. ICBC Tower
BODYBALANCE™
20:30 (45 minutes.)
Jeff Li. ifc mall
BODYJAM™
20:30 (45 minutes.)
Hayes Wong. K11 MUSEA
FULL-BODY WORKOUT
20:30 (45 minutes.)
Mel Gerona. Kinwick Centre
BODYBALANCE™
20:30 (45 minutes.)
Mike McHugh. Lee Theatre
BODYPUMP™
20:30 (45 minutes.)
Bruce He. Manulife Place
LATINO BEATS
20:30 (45 minutes.)
Ansar Khan. One Hennessy
BODYPUMP™
20:30 (45 minutes.)
Stephanie Wong. PCCW Tower
UNITED DANCE
21:30 (45 minutes.)
Penzky Viray. Langham Place (Fitness)
BODYPUMP™
07:00 (45 minutes.)
Sean Tjahja. PCCW Tower
CIRCUIT
07:15 (45 minutes.)
Javier Pacheco. Langham Place (Fitness)
CIRCUIT
07:15 (45 minutes.)
Gustavo Ortiz. ICBC Tower
BODYCOMBAT™
07:15 (45 minutes.)
Menchu Peralta. ifc mall
GRIT + CORE
07:15 (45 minutes.)
Gilberto Gomes. Kinwick Centre
BOOTY TONE
07:15 (45 minutes.)
Blaycker Seifert. Lee Theatre
BODYPUMP™
07:15 (45 minutes.)
Mike McHugh. One Hennessy
STRENGTH WITH YBELL
07:30 (45 minutes.)
Yurany Romero Diaz. California Tower Lan Kwai Fong
PILATES
08:00 (45 minutes.)
Sean Tjahja. PCCW Tower
BODYPUMP™
08:15 (45 minutes.)
Blaycker Seifert. Lee Theatre
BODYBALANCE™
09:15 (45 minutes.)
Gilberto Gomes. Langham Place (Fitness)
BODYCOMBAT™
09:15 (45 minutes.)
Esteban Salamanca Calvo. PCCW Tower
SCULPT L.A.H
10:15 (45 minutes.)
Gilberto Gomes. Langham Place (Fitness)
BODYBALANCE™
10:15 (45 minutes.)
Maria Ustratova. ICBC Tower
TRX BLAST
10:15 (45 minutes.)
Mehdi Abbassi. ifc mall
ZUMBA
10:15 (45 minutes.)
Ansar Khan. K11 MUSEA
BODYCOMBAT™
10:15 (45 minutes.)
Charlene Suarez. Kinwick Centre
CIRCUIT
10:15 (45 minutes.)
Javier Pacheco. Lee Theatre
PILATES
10:15 (45 minutes.)
Ecko Gelua. Manulife Place
PILATES
10:15 (45 minutes.)
Menchu Peralta. One Hennessy
ROLLER RELEASE
10:15 (45 minutes.)
Ethan Hoo. PCCW Tower
BODYPUMP™
10:20 (50 minutes.)
Kiko Toledo. California Tower Lan Kwai Fong
BODYJAM™
11:15 (45 minutes.)
Chelsea Cacho. Langham Place (Fitness)
BODYPUMP™
11:15 (45 minutes.)
Maria Ustratova. ICBC Tower
BODYPUMP™
11:15 (45 minutes.)
Mehdi Abbassi. ifc mall
TRX FLOW
11:15 (45 minutes.)
Ansar Khan. K11 MUSEA
CARDIO PILATES
11:15 (45 minutes.)
Beth Narain. Kinwick Centre
FUZE x GRIT™ STRENGTH
11:15 (45 minutes.)
Yurany Romero Diaz. Kinwick Centre
BODYPUMP™
11:15 (45 minutes.)
James Chan. Lee Theatre
LES MILLS DANCE
11:15 (45 minutes.)
Mazine Bendaoud. Manulife Place
ROLLER RELEASE
11:15 (45 minutes.)
Menchu Peralta. One Hennessy
SCULPT L.A.H
11:15 (45 minutes.)
Fabian Prieto. PCCW Tower
JUST CORE
11:20 (50 minutes.)
Blaycker Seifert. California Tower Lan Kwai Fong
BODYATTACK™
12:15 (45 minutes.)
Chelsea Cacho. Langham Place (Fitness)
UNITED DANCE
12:15 (45 minutes.)
Ray Santos Diaz. ICBC Tower
BODYATTACK™
12:15 (45 minutes.)
Mehdi Abbassi. ifc mall
BODYPUMP™
12:15 (45 minutes.)
Ken Bertumen. K11 MUSEA
BODYSTEP™
12:15 (45 minutes.)
Kiko Toledo. Kinwick Centre
JUST CORE
12:15 (45 minutes.)
Andrés Pulido Cortes. Lee Theatre
BODYPUMP™
12:15 (45 minutes.)
Ferdinand Mendoza. Manulife Place
TABATA
12:15 (45 minutes.)
Rico Guevara. One Hennessy
BODYPUMP™
12:15 (45 minutes.)
Rein Navarro. PCCW Tower
K-POP TRENDS
12:20 (1 hours.)
Mel Gerona. California Tower Lan Kwai Fong
TRX CIRCUIT
13:15 (45 minutes.)
Angga Aditya. Langham Place (Fitness)
BODYCOMBAT™
13:15 (45 minutes.)
Ray Santos Diaz. ICBC Tower
PILATES
13:15 (45 minutes.)
Susann Suarez. ifc mall
BODYBALANCE™
13:15 (45 minutes.)
Gretchen Zumbehl. K11 MUSEA
TRX BLAST
13:15 (45 minutes.)
Nicholas Dominicus. Kinwick Centre
TABATA
13:15 (45 minutes.)
Andrés Pulido Cortes. Lee Theatre
BODYATTACK™
13:15 (45 minutes.)
Ecko Gelua. Manulife Place
LATINO BEATS
13:15 (45 minutes.)
Rico Guevara. One Hennessy
BOOTY TONE
13:15 (45 minutes.)
Rein Navarro. PCCW Tower
STRENGTH WITH YBELL
13:30 (50 minutes.)
Mel Gerona. California Tower Lan Kwai Fong
HIP HOP
16:30 (45 minutes.)
Eddie Villanueva. PCCW Tower
BOOTY TONE
17:00 (50 minutes.)
Susann Suarez. California Tower Lan Kwai Fong
SCULPT L.A.H
17:30 (45 minutes.)
Fabian Prieto. Langham Place (Fitness)
UNITED DANCE
17:30 (45 minutes.)
Ansar Khan. ICBC Tower
BODYPUMP™
17:30 (45 minutes.)
Amal Hanyn. ifc mall
JUST CORE
17:30 (45 minutes.)
Fiona Fransisca. K11 MUSEA
BODYBALANCE™
17:30 (45 minutes.)
Nicholas Dominicus. Kinwick Centre
UNITED DANCE
17:30 (45 minutes.)
Rein Navarro. Lee Theatre
BODYPUMP™
17:30 (45 minutes.)
Andrés Pulido Cortes. Manulife Place
TRX BLAST
17:30 (45 minutes.)
Gretchen Zumbehl. One Hennessy
TABATA
17:30 (45 minutes.)
Sean Tjahja. PCCW Tower
REGGAETON
18:00 (1 hours.)
Susann Suarez. California Tower Lan Kwai Fong
BODYATTACK™
18:30 (45 minutes.)
Kiko Toledo. Langham Place (Fitness)
BODYPUMP™
18:30 (45 minutes.)
Helen Hui. ICBC Tower
BODYCOMBAT™
18:30 (45 minutes.)
Amal Hanyn. ifc mall
BODYBALANCE™
18:30 (45 minutes.)
Gilberto Gomes. K11 MUSEA
BODYPUMP™
18:30 (45 minutes.)
Kevin Maniaul. Kinwick Centre
BODYSTEP™
18:30 (45 minutes.)
Hayes Wong. Lee Theatre
BODYBALANCE™
18:30 (45 minutes.)
Mel Gerona. Manulife Place
BOOTY TONE
18:30 (45 minutes.)
Gretchen Zumbehl. One Hennessy
BODYJAM™
18:30 (45 minutes.)
Jeff Li. PCCW Tower
BODYPUMP™
19:10 (50 minutes.)
Issam Hamidi. California Tower Lan Kwai Fong
BODYJAM™
19:30 (45 minutes.)
Chelsea Cacho. Langham Place (Fitness)
TRX BLAST
19:30 (45 minutes.)
Eddie Villanueva. ifc mall
BODYPUMP™
19:30 (45 minutes.)
John Mendoza. K11 MUSEA
TRX BLAST
19:30 (45 minutes.)
Daniel Ball. Kinwick Centre
FULL-BODY WORKOUT
19:30 (45 minutes.)
Angga Aditya. Lee Theatre
UNITED DANCE
19:30 (45 minutes.)
Mel Gerona. Manulife Place
BODYPUMP™
19:30 (45 minutes.)
PJ Lee. One Hennessy
BODYCOMBAT™
19:30 (45 minutes.)
Jeff Li. PCCW Tower
BODYCOMBAT™
20:10 (50 minutes.)
Issam Hamidi. California Tower Lan Kwai Fong
BOOTY TONE
20:30 (45 minutes.)
Chelsea Cacho. Langham Place (Fitness)
JAZZ FUSION
20:30 (45 minutes.)
Eddie Villanueva. ifc mall
BODYSTEP™
20:30 (45 minutes.)
Bruce He. K11 MUSEA
JUST CORE
20:30 (45 minutes.)
Javier Pacheco. Kinwick Centre
BODYCOMBAT™
20:30 (45 minutes.)
Stephanie Wong. Lee Theatre
BODYCOMBAT™
20:30 (45 minutes.)
Ferdinand Mendoza. Manulife Place
BODYCOMBAT™
20:30 (45 minutes.)
PJ Lee. One Hennessy
BODYBALANCE™
20:30 (45 minutes.)
Ethan Hoo. PCCW Tower
BARRE
07:00 (45 minutes.)
Rein Navarro. PCCW Tower
BODYCOMBAT™
07:15 (45 minutes.)
Noni Robosa. Langham Place (Fitness)
BODYCOMBAT™
07:15 (45 minutes.)
Gustavo Ortiz. ICBC Tower
GRIT + CORE
07:15 (45 minutes.)
Ray Santos Diaz. ifc mall
BODYATTACK™
07:15 (45 minutes.)
Mel Gerona. Kinwick Centre
BODYCOMBAT™
07:15 (45 minutes.)
Susann Suarez. Lee Theatre
CIRCUIT
07:15 (45 minutes.)
Rico Guevara. One Hennessy
JUST CORE
07:30 (45 minutes.)
Reagan Cornelio. K11 MUSEA
BODYPUMP™
07:30 (45 minutes.)
Mike McHugh. California Tower Lan Kwai Fong
BOOTY TONE
08:00 (45 minutes.)
Rein Navarro. PCCW Tower
BODYPUMP™
08:15 (45 minutes.)
Noni Robosa. Langham Place (Fitness)
BODYPUMP™
08:15 (45 minutes.)
Mel Gerona. Kinwick Centre
TRX FLOW
08:15 (45 minutes.)
Susann Suarez. Lee Theatre
UNITED DANCE
09:15 (45 minutes.)
Macy Lee. Lee Theatre
TRX BLAST
09:15 (45 minutes.)
Erwin Ventura. PCCW Tower
Instructor Training
09:30 (7 hours 45 minutes.)
VIRTUAL - Self-Practice. ifc mall
BOOTY TONE
10:15 (45 minutes.)
Helen Hui. Langham Place (Fitness)
PILATES
10:15 (45 minutes.)
Jeff Li. ICBC Tower
BODYPUMP™
10:15 (45 minutes.)
Ray Santos Diaz. ifc mall
BODYCOMBAT™
10:15 (45 minutes.)
Kevin Man. K11 MUSEA
UNITED DANCE
10:15 (45 minutes.)
Reagan Cornelio. Kinwick Centre
BODYPUMP™
10:15 (45 minutes.)
Hendra. Lee Theatre
BODYPUMP™
10:15 (45 minutes.)
Angga Aditya. Manulife Place
ZUMBA
10:15 (45 minutes.)
Ansar Khan. One Hennessy
HIP HOP
10:15 (45 minutes.)
Erwin Ventura. PCCW Tower
BOOTY TONE
10:20 (50 minutes.)
Simo Aijouj. California Tower Lan Kwai Fong
TRX CIRCUIT
11:15 (45 minutes.)
Helen Hui. Langham Place (Fitness)
BODYJAM™
11:15 (45 minutes.)
Jeff Li. ICBC Tower
ROLLER RELEASE
11:15 (45 minutes.)
Ray Santos Diaz. ifc mall
BODYPUMP™
11:15 (45 minutes.)
Ethan Hoo. K11 MUSEA
BALL BLAST COMBO
11:15 (45 minutes.)
Beth Narain. Kinwick Centre
PILATES
11:15 (45 minutes.)
Sean Tjahja. Lee Theatre
JUST CORE
11:15 (45 minutes.)
Angga Aditya. Manulife Place
CIRCUIT
11:15 (45 minutes.)
Ansar Khan. One Hennessy
BODYPUMP™
11:15 (45 minutes.)
Esteban Salamanca Calvo. PCCW Tower
STRENGTH WITH YBELL
11:20 (50 minutes.)
Simo Aijouj. California Tower Lan Kwai Fong
PILATES
12:15 (45 minutes.)
Ecko Gelua. Langham Place (Fitness)
BODYPUMP™
12:15 (45 minutes.)
Gustavo Ortiz. ICBC Tower
BODYCOMBAT™
12:15 (45 minutes.)
Blaycker Seifert. ifc mall
FULL-BODY WORKOUT
12:15 (45 minutes.)
James Chan. K11 MUSEA
STRETCH & TONE
12:15 (45 minutes.)
Beth Narain. Kinwick Centre
TRX BLAST
12:15 (45 minutes.)
Mehdi Abbassi. Lee Theatre
BODYCOMBAT™
12:15 (45 minutes.)
Penzky Viray. Manulife Place
FULL-BODY WORKOUT
12:15 (45 minutes.)
Ansar Khan. One Hennessy
UNITED DANCE
12:15 (45 minutes.)
Reagan Cornelio. PCCW Tower
BODYSTEP™
12:20 (50 minutes.)
Kiko Toledo. California Tower Lan Kwai Fong
BODYPUMP™
13:15 (45 minutes.)
Andrés Pulido Cortes. Langham Place (Fitness)
BARRE
13:15 (45 minutes.)
Gustavo Ortiz. ICBC Tower
GRIT + CORE
13:15 (45 minutes.)
Blaycker Seifert. ifc mall
JAZZ FUSION
13:15 (45 minutes.)
Erwin Ventura. K11 MUSEA
BODYPUMP™
13:15 (45 minutes.)
Nove Handoyo. Kinwick Centre
BODYATTACK™
13:15 (45 minutes.)
Mehdi Abbassi. Lee Theatre
UNITED DANCE
13:15 (45 minutes.)
Penzky Viray. Manulife Place
BODYCOMBAT™
13:15 (45 minutes.)
Florence Jim. One Hennessy
BODYATTACK™
13:15 (45 minutes.)
Issam Hamidi. PCCW Tower
LES MILLS DANCE
13:20 (50 minutes.)
Ray Santos Diaz. California Tower Lan Kwai Fong
ROOM RESERVE
14:15 (3 hours.)
VIRTUAL - Self-Practice. ifc mall
BODYBALANCE™
16:30 (45 minutes.)
James Chan. PCCW Tower
BODYPUMP™
17:00 (50 minutes.)
Charlene Suarez. California Tower Lan Kwai Fong
BODYPUMP™
17:30 (45 minutes.)
Penzky Viray. Langham Place (Fitness)
BOOTY TONE
17:30 (45 minutes.)
Reagan Cornelio. ICBC Tower
BODYJAM™
17:30 (45 minutes.)
Jeff Li. K11 MUSEA
SCULPT L.A.H
17:30 (45 minutes.)
Andrés Pulido Cortes. Kinwick Centre
BODYCOMBAT™
17:30 (45 minutes.)
Simo Aijouj. Lee Theatre
BODYPUMP™
17:30 (45 minutes.)
Issam Hamidi. One Hennessy
BODYPUMP™
17:30 (45 minutes.)
Fiona Fransisca. PCCW Tower
STRENGTH WITH YBELL
18:00 (50 minutes.)
Charlene Suarez. California Tower Lan Kwai Fong
BODYJAM™
18:30 (45 minutes.)
Mazine Bendaoud. Langham Place (Fitness)
HIP HOP
18:30 (45 minutes.)
Reagan Cornelio. ICBC Tower
JAZZ FUSION
18:30 (45 minutes.)
Eddie Villanueva. ifc mall
BODYPUMP™
18:30 (45 minutes.)
Jeff Li. K11 MUSEA
BODYCOMBAT™
18:30 (45 minutes.)
Helen Hui. Kinwick Centre
BODYJAM™
18:30 (45 minutes.)
Ray Santos Diaz. Lee Theatre
BODYPUMP™
18:30 (45 minutes.)
Vincent So. Manulife Place
BODYCOMBAT™
18:30 (45 minutes.)
Issam Hamidi. One Hennessy
JAZZ FUSION
18:30 (45 minutes.)
Macy Lee. PCCW Tower
BODYCOMBAT™
19:30 (45 minutes.)
Mazine Bendaoud. Langham Place (Fitness)
BODYCOMBAT™
19:30 (45 minutes.)
Ben Ha. ICBC Tower
HIP HOP
19:30 (45 minutes.)
Eddie Villanueva. ifc mall
BODYCOMBAT™
19:30 (45 minutes.)
Esteban Salamanca Calvo. K11 MUSEA
BODYPUMP™
19:30 (45 minutes.)
Helen Hui. Kinwick Centre
BODYPUMP™
19:30 (45 minutes.)
Vincent Lui. Lee Theatre
BODYCOMBAT™
19:30 (45 minutes.)
Vincent So. Manulife Place
UNITED DANCE
19:30 (45 minutes.)
Erwin Ventura. One Hennessy
TRX CIRCUIT
19:30 (45 minutes.)
Reema Subramanian. PCCW Tower
UNITED DANCE
20:30 (45 minutes.)
Penzky Viray. Langham Place (Fitness)
BODYCOMBAT™
20:30 (45 minutes.)
Reema Subramanian. PCCW Tower
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
