Strength

JUST CORE

Come to work every part of the core including the rectus abdominus, transversus abdominus, internal and external obliques, multifidus, and the spinal erectus. Expect to work on your functional core to keep a strong spine and a functional body.

Classes Timetable

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JUST CORE

11:00 (45 minutes.)

Angga Aditya. Manulife Place

JUST CORE

11:00 (50 minutes.)

Javier Bautista. California Tower Lan Kwai Fong

JUST CORE

13:00 (45 minutes.)

Penzky Viray. PCCW Tower

JUST CORE

14:00 (45 minutes.)

Helen Hui. ifc mall

JUST CORE

16:00 (45 minutes.)

Blaycker Seifert. K11 MUSEA

JUST CORE

08:15 (45 minutes.)

Diego Fagner. Langham Place (Fitness)

JUST CORE

09:15 (45 minutes.)

Daniela Hernandez. PCCW Tower

JUST CORE

11:15 (45 minutes.)

Ferdinand Mendoza. ifc mall

JUST CORE

11:15 (45 minutes.)

Reagan Cornelio. K11 MUSEA

JUST CORE

17:10 (50 minutes.)

Dina Magat. California Tower Lan Kwai Fong

JUST CORE

20:30 (45 minutes.)

Diego Fagner. Lee Theatre

JUST CORE

10:15 (45 minutes.)

John Mendoza. Kinwick Centre

JUST CORE

13:15 (45 minutes.)

Fabian Prieto. Lee Theatre

JUST CORE

13:20 (50 minutes.)

Gretchen Zumbehl. California Tower Lan Kwai Fong

JUST CORE

10:15 (45 minutes.)

Gretchen Zumbehl. ICBC Tower

JUST CORE

10:15 (45 minutes.)

Sean Tjahja. K11 MUSEA

JUST CORE

11:15 (45 minutes.)

Gustavo Ortiz. Langham Place (Fitness)

JUST CORE

17:30 (45 minutes.)

Ken Bertumen. ICBC Tower