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Leisa Sowerby

Language

English

Class locations

One Hennessy

Always trying to learn

Raised in New Zealand, Leisa started teaching Les Mills Group Fitness in 2001 in New Zealand and was a group fitness instructor in the UK. She was a National Workshop Presenter in 2002, 2003 & 2006 for RPM & BODYCOMBAT. Leisa has a passion for football (soccer), fitness, and music.

Qualifications

Les Mills Certified in: BODYATTACK™, BODYBALANCE™, BODYCOMBAT™, BODYJAM™ BODYPUMP™, BODYSTEP™, SPRINT™
Immersive Fitness : THE TRIP™ Certified
RPM™ Certified
BOSU™ Master Trainer
ViPR™ Certified
TRX Certified Instructor
POLESTAR PILATES Certified
Coretex Certified
Certified in Rumble Roller : Self Myofascial Release Techniques

Upcoming Classes

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Leisa Sowerby

PILATES

17:30 (45 minutes.)

Leisa Sowerby. One Hennessy

Leisa Sowerby

RPM™

18:30 (45 minutes.)

Leisa Sowerby. One Hennessy

Leisa Sowerby

BODYPUMP™

10:00 (45 minutes.)

Leisa Sowerby. Kinwick Centre

Leisa Sowerby

RPM™

11:00 (45 minutes.)

Leisa Sowerby. Kinwick Centre

Leisa Sowerby

RPM™

07:15 (45 minutes.)

Leisa Sowerby. Lee Theatre

No Classes Available..

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Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

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From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

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