Leisa Sowerby
Language
English
Studios
Lee Theatre
Langham Place (Fitness)
Kinwick Centre
ifc mall
PCCW Tower
California Tower Lan Kwai Fong
ICBC Tower
Manulife Place
One Hennessy
K11 MUSEA
Always trying to learn
Raised in New Zealand, Leisa started teaching Les Mills Group Fitness in 2001 in New Zealand and was a group fitness instructor in the UK. She was a National Workshop Presenter in 2002, 2003 & 2006 for RPM & BODYCOMBAT. Leisa has a passion for football (soccer), fitness, and music.
Les Mills Certified in: BODYATTACK™, BODYBALANCE™, BODYCOMBAT™, BODYJAM™ BODYPUMP™, BODYSTEP™, SPRINT™
Immersive Fitness : THE TRIP™ Certified
RPM™ Certified
BOSU™ Master Trainer
ViPR™ Certified
TRX Certified Instructor
POLESTAR PILATES Certified
Coretex Certified
Certified in Rumble Roller : Self Myofascial Release Techniques
Immersive Fitness : THE TRIP™ Certified
RPM™ Certified
BOSU™ Master Trainer
ViPR™ Certified
TRX Certified Instructor
POLESTAR PILATES Certified
Coretex Certified
Certified in Rumble Roller : Self Myofascial Release Techniques
Classes Timetable
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BODYPUMP™
18:30 (45 minutes.)
Leisa Sowerby. Lee Theatre
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