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All our dreams can come true if we have the courage to pursue them.

Born and raised in Hong Kong, Ada has a burning passion for fitness. As a personal trainer since 2016, she has a proven track record of helping clients get results. Ada is enthusiastic about helping her clients to ascertain their real needs, and she hopes that her expertise will inspire her clients to enjoy exercise and lead healthy lifestyles.
The BioMechanics Method Corrective Exercise Specialist (TBMM-CES)

Dynamic Neuromuscular Stabilization

Basic Course A
Practical Biomechanics Upper Limb (Foundation) Course
Practical Biomechanics Lower Limb (Foundation) Course
Foundation Certificate in Nutrition (Weight Management)
Stretch Trainer Certification
Senior Fitness Specialist Program
Design & Practical Training for Gamified Elderly Fitness
100 Abdominal and Core Stability Training Design
Endurance Running Coach (Level 1) Certification
Personal Trainer’s programme specialities
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Achieve your fitness goals with a programme tailored just for you under expert guidance.

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