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YOGA CLASS SCHEDULE

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  • Adriana Sie
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  • Angel Kwok
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  • April Tong
  • Arthur Chiu
  • Arun Mazumdar
  • Bernadette Leung
  • Burley Chan
  • Christina Cheng
  • Chuck Chan
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  • Claudine Chiarella
  • Clayton Horton
  • Connie Yan
  • Deva Biswas
  • Diane Kolaritsch
  • Dileep Puliyolly
  • Diptom Bose
  • Dora Cheung
  • Edward Chow
  • Elisa Tam
  • Eng Eng Tio
  • Enrica Ng
  • Erica So
  • Esther Lam
  • Eswar Khuntia
  • Fabien Roels
  • Frankie Chan
  • Gabrielle Tsang
  • Gandhi Karuppiah
  • Gianpiero Bovi
  • Gigi Lee
  • Gisela Yu
  • Gloria Day
  • Gopal Palanisamy
  • Gwen Chan
  • Hari Krishnan
  • Hari Om Eranki Srihari Baladitya
  • Hebe Tian
  • Heidi Poon
  • James Gannaban
  • Jayna Staykov
  • Jennie Cheung
  • Jennifa Chan
  • Jeongseok Lee
  • Joan Jolliffe
  • Jonathan Cheng
  • Joy Dio
  • Joyce Fan
  • Judy Ng
  • June Ma
  • Justin Wong
  • Kamal Acharya
  • Kapil Rajiv
  • Karen Ho
  • Kate To
  • Katherine Yeung
  • Kay Yuen
  • Kedar Padi
  • Kelsey Xia
  • Kimmy Chiu
  • Lakhi Singh
  • Laura Beu
  • Lina Zapata
  • Linda Wong
  • Lisa Mak
  • Lizzie Zialcita
  • Luigi Prato
  • Magesh Sethu
  • Mani Sidharthan
  • Marcel Erasmus
  • Margie Lau
  • Martina Lee
  • Maurice Mettler
  • Mia Yu
  • Michael Chan
  • Michael Mcginty
  • Michelle Kong
  • Mikey Ki
  • Ming Zhu
  • Miranda Leung
  • Myriam Tang
  • Natalie Ho
  • Natalie Sung
  • Nelson Ngan
  • Nigel Marshall
  • Nitai Von Holdt
  • Olympe Thomas
  • Oswald Li
  • Otto Yeung
  • Pag Kwong
  • Patricia Lui
  • Patrick Creelman
  • Phoebe Ng
  • Pinki Ghosh
  • Prabir Karmakar
  • Prateek Arya Dagar
  • Pravesh Kumar
  • Prian Wong
  • Priscilla van rooyen
  • Rachel Solomons
  • Raj Baskaran
  • Rajesh Ramalingam
  • Raymond Fung
  • Regina von Wahl
  • Rosa Lee
  • Samantha Chan
  • Samantha Tang
  • Samuel Lee
  • Sean Robinson
  • Serena Chan
  • Shalina Gong
  • Shalon Wan
  • Shirley Wong
  • Shivakumar Madayya
  • Sibel Olcer
  • Suresh Munisamy
  • Sylvia Yuen
  • Team Teach
  • Tin-Ming Lau
  • TT Ho
  • Ujjawal Sharma
  • Veronica Baker
  • Vicky Mishra
  • Vicky Yang
  • Vikram Karunanidhi
  • Vinod Kumar
  • Vivian Chan
  • Vivian Cheng
  • Wai Wong
  • Wendy Ng
  • Wendy Wyvill
  • Winnie Cheung
  • Yan Yu
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  • Active Recovery for Running & Hiking
  • Active Recovery for Strength & Resistance Training
  • Aerial Yoga 1
  • Aerial Yoga Basics
  • Aerial Yoga Beginners' Workshop
  • Alignment 1
  • Alignment 1 (Bilingual Mandarin)
  • Alignment 2
  • Alignment Mixed
  • Ashtanga 1
  • Ashtanga 2 - Half Primary
  • Ashtanga 3 - Full Primary
  • Ashtanga Mysore
  • Balance Series : Strengthen the Core
  • Barre Yoga Fusion
  • Beginner Series: Standing Poses
  • Beginners' Foundation - Breathing in Yoga
  • Beginners' Special - Balance
  • Beginners' Special - Breath & Sun Salutations
  • Beginners' Special - Movements of the Spine
  • Beginners' Workshop: Basic Asana
  • Better spine in 30 minutes
  • Bollywood
  • Bollywood Dance 1
  • Bollywood Dance 1
  • Bollywood Dance Basics
  • Budokon Yoga Mobility
  • Budokon Yoga Primary Series
  • Chair Yoga 1
  • Core
  • Core 1
  • Core 2
  • Dance Mashup
  • Detox & Digest
  • Forrest Yoga 1
  • Girls’ Style Dance 1
  • Girls’ Style Dance Basics
  • Gong Meditation
  • Hatha 1
  • Hatha 2
  • Hatha 3
  • Hatha Gentle
  • Hatha Gentle (Bilingual Mandarin)
  • Hatha Mixed
  • Healing Through Sound Bath
  • Hip Opening
  • Hot 26
  • Hot 26 (Silent)
  • Hot 37
  • Hot Basics
  • Hot Detox Flow
  • Hot Hatha 1
  • Hot Hatha 2
  • Hot Vinyasa 1
  • Indian Dance Basics
  • Internal Training
  • Jazz Funk Dance 1
  • Jazz Funk Dance 1
  • Jazz Funk Dance Basics
  • Jivamukti
  • Kundalini Yoga
  • Lower Back Care Yoga
  • Mat Pilates
  • Meridian Yoga Therapy
  • Pranayama (meditation)
  • Pre-Natal
  • Refinement Series (warm): Breath & Sun Salutations
  • Relaxing Stretch
  • Restorative
  • Restorative Yoga with Crystal Singing Bowls
  • Restorative Yoga with Himalayan Singing Bowls
  • Revitalising Series - Blissful Stretch
  • Rocket Yoga 1
  • Satyananda Prana/Med & Yoga Nidra
  • Satyananda Yoga
  • Self-Care Series: Relaxing Stretch
  • Sound Bath Therapy
  • Sound Meditation Series: Gong Meditation
  • Special class - Blissful Stretch
  • Special class : Yoga Therapy for Neck, Shoulders, Back & Knee
  • Special Class: Building Stronger Arm Balances
  • Special Class: Dynamic Flow Foundation
  • Transition to Level 2
  • TRX Vinyasa
  • TRX Yoga Foundations
  • Universal Yoga 1
  • Universal Yoga 2
  • Upside Down
  • Upside Down - Handstands
  • Upside Down Foundation
  • Vinyasa 1
  • Vinyasa 2
  • Vinyasa Basics
  • Vinyasa Gentle
  • Vinyasa Gentle (Bilingual Mandarin)
  • Vinyasa Mixed
  • Wall Rope Yoga 1
  • Wall Rope Yoga Basics
  • Warm & Relaxing Stretch
  • Warm & Relaxing Stretch (Bilingual Mandarin)
  • Warm 26
  • Warm 37
  • Warm Detox Flow
  • Warm Hatha 1
  • Warm Hatha 2
  • Warm Vinyasa 1
  • Western Freestyle Dance
  • Yin
  • Yin & Pranayama
  • Yin Yoga for Myofascial Release
  • Yin Yoga with Crystal Singing Bowls
  • Yin Yoga with Himalayan Singing Bowls
  • Yin-Yang
  • Yin-Yang (Bilingual Mandarin)
  • Yin-Yoga with Gong Sound Therapy
  • Yoga Balance 1
  • Yoga Balance 2
  • Yoga for Better Sleep
  • Yoga for Office Workers
  • Yoga for Women's Health and Vitality
  • Yoga Lamba
  • Yoga Nidra (meditation)
  • Yoga Power Nap
  • Yoga Sculpt
  • Yoga Strength
  • Yoga Strength - Arm Balances
  • Yoga Therapy
  • Yoga Therapy (Bilingual Mandarin)
  • Yoga Therapy Series - Knee Pain
  • Yoga Therapy Series - Shoulder & Neck Pain
  • Yoga Wheel 1
  • Yoga Wheel Stretch
  • YogaFlex: Blissful Stretch
  • YogaFlex: Healthy Hips
  • YogaFlex: Shoulder & Chest Opening
  • YogaFlex: Spine Mobility
  • Yogalates 1
  • Yogasthenics
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Clayton Horton

Ashtanga Mysore

06:30 (2 hours 30 minutes.)

Clayton Horton. Starstreet Precinct

Connie Yan

Ashtanga Mysore

06:30 (2 hours.)

Connie Yan. MOKO

Nigel Marshall

Ashtanga Mysore

06:30 (2 hours 30 minutes.)

Nigel Marshall. Asia Standard Tower

Hari Om Eranki Srihari Baladitya

Hot Hatha 1

07:00 (1 hours.)

Hari Om Eranki Srihari Baladitya. Peninsula Office Tower

Hebe Tian

Warm Hatha 1

07:00 (1 hours.)

Hebe Tian. Pacific Place

Ujjawal Sharma

Warm Hatha 1

07:00 (1 hours.)

Ujjawal Sharma. apm

Vicky Mishra

Warm Hatha 1

07:00 (1 hours.)

Vicky Mishra. MOKO

Cinderella Yau

Hot Detox Flow

07:00 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

Jennifa Chan

Warm Hatha 1

07:00 (1 hours.)

Jennifa Chan. Asia Standard Tower

Suresh Munisamy

YogaFlex: Healthy Hips

07:15 (1 hours.)

Suresh Munisamy. World Trade Centre

Pinki Ghosh

Vinyasa 1

07:15 (1 hours.)

Pinki Ghosh. Lincoln House

Ming Zhu

Hatha 1

07:30 (1 hours.)

Ming Zhu. Soundwill Plaza

Lakhi Singh

Yoga Wheel 1

07:30 (1 hours.)

Lakhi Singh. Pacific Place

Claudine Chiarella

Hot Vinyasa 1

07:30 (1 hours.)

Claudine Chiarella. Starstreet Precinct

Joan Jolliffe

TRX Yoga Foundations

07:30 (1 hours.)

Joan Jolliffe. MOKO

Luigi Prato

Vinyasa 1

07:45 (1 hours.)

Luigi Prato. Asia Standard Tower

Priscilla van rooyen

Yin-Yang

08:00 (35 minutes.)

Priscilla van rooyen. PURE Online Yoga

Hari Om Eranki Srihari Baladitya

Hatha 1

08:30 (1 hours.)

Hari Om Eranki Srihari Baladitya. Peninsula Office Tower

Suresh Munisamy

Yin-Yang

08:30 (1 hours.)

Suresh Munisamy. World Trade Centre

Cinderella Yau

Warm & Relaxing Stretch

08:30 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

Pinki Ghosh

Relaxing Stretch

08:30 (1 hours.)

Pinki Ghosh. Lincoln House

Ujjawal Sharma

YogaFlex: Shoulder & Chest Opening

08:45 (1 hours.)

Ujjawal Sharma. apm

Vicky Mishra

Yoga Strength

08:45 (1 hours.)

Vicky Mishra. MOKO

Jennifa Chan

Wall Rope Yoga 1

08:45 (1 hours 15 minutes.)

Jennifa Chan. Asia Standard Tower

Katherine Yeung

Warm Vinyasa 1

09:15 (1 hours.)

Katherine Yeung. Peninsula Office Tower

Nitai Von Holdt

Hatha 2

09:15 (1 hours 30 minutes.)

Nitai Von Holdt. Soundwill Plaza

Lakhi Singh

Aerial Yoga 1

09:15 (1 hours.)

Lakhi Singh. Pacific Place

Sibel Olcer

Warm & Relaxing Stretch

09:30 (1 hours.)

Sibel Olcer. World Trade Centre

Clayton Horton

Ashtanga 3 - Full Primary

09:30 (1 hours 30 minutes.)

Clayton Horton. Starstreet Precinct

Joan Jolliffe

Yin-Yang

09:30 (1 hours.)

Joan Jolliffe. MOKO

Deva Biswas

Hatha 1

09:30 (1 hours.)

Deva Biswas. Langham Place (Yoga)

Luigi Prato

Hatha 1

09:30 (1 hours.)

Luigi Prato. Asia Standard Tower

Gopal Palanisamy

Universal Yoga 1

09:45 (1 hours.)

Gopal Palanisamy. World Trade Centre

Prateek Arya Dagar

Core 1

09:45 (1 hours.)

Prateek Arya Dagar. Starstreet Precinct

Gloria Day

Yin-Yang

09:45 (1 hours.)

Gloria Day. Lincoln House

Frankie Chan

Hot 37

10:00 (1 hours.)

Frankie Chan. Soundwill Plaza

Wai Wong

Yin

10:00 (1 hours 15 minutes.)

Wai Wong. apm

Vicky Mishra

YogaFlex: Spine Mobility

10:15 (1 hours.)

Vicky Mishra. MOKO

Cinderella Yau

Vinyasa 1

10:15 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

Almen Wong

Hot 26

10:15 (1 hours 30 minutes.)

Almen Wong. Asia Standard Tower

Ming Zhu

Yin-Yang

10:30 (1 hours.)

Ming Zhu. Soundwill Plaza

Hebe Tian

Yin-Yang

10:30 (1 hours.)

Hebe Tian. Pacific Place

Katherine Yeung

Yoga Wheel 1

10:45 (1 hours.)

Katherine Yeung. Peninsula Office Tower

Sibel Olcer

Hatha 1

10:45 (1 hours.)

Sibel Olcer. World Trade Centre

Ujjawal Sharma

Vinyasa Gentle

10:45 (1 hours.)

Ujjawal Sharma. apm

Shirley Wong

Yin

11:00 (1 hours 15 minutes.)

Shirley Wong. Peninsula Office Tower

Lakhi Singh

Yoga Therapy

11:00 (1 hours.)

Lakhi Singh. Pacific Place

Gopal Palanisamy

Vinyasa 1

11:00 (1 hours.)

Gopal Palanisamy. World Trade Centre

Prateek Arya Dagar

Warm Hatha 1

11:00 (1 hours.)

Prateek Arya Dagar. Starstreet Precinct

Joan Jolliffe

Vinyasa Mixed

11:00 (1 hours.)

Joan Jolliffe. MOKO

Jennifa Chan

Yoga Lamba

11:00 (1 hours.)

Jennifa Chan. Asia Standard Tower

Gloria Day

Mat Pilates

11:00 (1 hours.)

Gloria Day. Lincoln House

Kedar Padi

Bollywood Dance 1

11:15 (1 hours.)

Kedar Padi. Soundwill Plaza

Mikey Ki

Hatha Mixed

11:15 (1 hours.)

Mikey Ki. apm

Frankie Chan

Sound Bath Therapy

11:30 (1 hours.)

Frankie Chan. Soundwill Plaza

Gigi Lee

Yin

11:45 (1 hours 15 minutes.)

Gigi Lee. Langham Place (Yoga)

Shalina Gong

Yoga Power Nap

12:00 (30 minutes.)

Shalina Gong. Pacific Place

Clayton Horton

Gong Meditation

12:00 (1 hours.)

Clayton Horton. Starstreet Precinct

Prabir Karmakar

Yoga Therapy

12:00 (1 hours.)

Prabir Karmakar. Lincoln House

Sibel Olcer

YogaFlex: Healthy Hips

12:15 (1 hours.)

Sibel Olcer. World Trade Centre

Ujjawal Sharma

Warm Vinyasa 1

12:15 (1 hours.)

Ujjawal Sharma. apm

Lizzie Zialcita

Vinyasa 1

12:15 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Natalie Sung

Warm & Relaxing Stretch

12:15 (1 hours.)

Natalie Sung. MOKO

Almen Wong

Hot Vinyasa 1

12:15 (1 hours.)

Almen Wong. Asia Standard Tower

Anita Cheng

Hatha Mixed

12:15 (1 hours.)

Anita Cheng. Lincoln House

Shirley Wong

Yoga Sculpt

12:30 (1 hours.)

Shirley Wong. Peninsula Office Tower

Katherine Yeung

Yoga Power Nap

12:30 (30 minutes.)

Katherine Yeung. Peninsula Office Tower

Ming Zhu

Hot Detox Flow

12:30 (1 hours.)

Ming Zhu. Soundwill Plaza

Lakhi Singh

Warm Vinyasa 1

12:30 (1 hours.)

Lakhi Singh. Pacific Place

Gabrielle Tsang

Hatha 1

12:30 (1 hours.)

Gabrielle Tsang. World Trade Centre

Wai Wong

Yoga Balance 1

12:30 (1 hours.)

Wai Wong. apm

Prateek Arya Dagar

Hot Hatha 1

12:30 (1 hours.)

Prateek Arya Dagar. Starstreet Precinct

Jennifa Chan

Hatha 1

12:30 (1 hours.)

Jennifa Chan. Asia Standard Tower

Arun Mazumdar

Warm Hatha 1

12:30 (1 hours.)

Arun Mazumdar. Lincoln House

Tin-Ming Lau

Warm Hatha 1

12:45 (1 hours.)

Tin-Ming Lau. Peninsula Office Tower

Frankie Chan

Yoga for Office Workers

12:45 (1 hours.)

Frankie Chan. Soundwill Plaza

Kedar Padi

Western Freestyle Dance

12:45 (1 hours.)

Kedar Padi. Soundwill Plaza

Shalina Gong

Hatha 1

12:45 (1 hours.)

Shalina Gong. Pacific Place

Otto Yeung

Hot Vinyasa 1

12:45 (1 hours.)

Otto Yeung. World Trade Centre

Mikey Ki

Yoga Lamba

12:45 (1 hours.)

Mikey Ki. apm

Fabien Roels

Mat Pilates

12:45 (1 hours.)

Fabien Roels. Starstreet Precinct

Rachel Solomons

Yoga Sculpt

12:45 (1 hours.)

Rachel Solomons. Asia Standard Tower

Patricia Lui

Vinyasa 1

12:45 (1 hours.)

Patricia Lui. Lincoln House

Hari Om Eranki Srihari Baladitya

Indian Dance Basics

13:00 (1 hours.)

Hari Om Eranki Srihari Baladitya. Peninsula Office Tower

Nitai Von Holdt

Vinyasa Mixed

13:00 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Chuck Chan

Yoga for Office Workers

13:00 (1 hours.)

Chuck Chan. Pacific Place

Kate To

Yoga for Office Workers

13:00 (1 hours.)

Kate To. apm

Connie Yan

YogaFlex: Shoulder & Chest Opening

13:00 (1 hours.)

Connie Yan. MOKO

Justin Wong

Warm Vinyasa 1

13:00 (1 hours.)

Justin Wong. Langham Place (Yoga)

Gigi Lee

Yoga for Office Workers

13:15 (1 hours.)

Gigi Lee. Langham Place (Yoga)

Natalie Sung

Vinyasa 1

13:30 (1 hours.)

Natalie Sung. MOKO

Anita Cheng

Yin-Yang

13:30 (1 hours.)

Anita Cheng. Lincoln House

Gabrielle Tsang

Relaxing Stretch

13:45 (1 hours.)

Gabrielle Tsang. World Trade Centre

Tin-Ming Lau

Yin-Yang

14:00 (1 hours.)

Tin-Ming Lau. Peninsula Office Tower

Shalina Gong

Warm & Relaxing Stretch (Bilingual Mandarin)

14:00 (1 hours.)

Shalina Gong. Pacific Place

Lizzie Zialcita

Warm & Relaxing Stretch

14:00 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Lisa Mak

Yin-Yang

14:00 (1 hours.)

Lisa Mak. Asia Standard Tower

Patricia Lui

Yoga Sculpt

14:00 (1 hours.)

Patricia Lui. Lincoln House

Amarjit Kumar

Yin

14:15 (1 hours.)

Amarjit Kumar. World Trade Centre

Mikey Ki

Yin-Yang

14:15 (1 hours 15 minutes.)

Mikey Ki. apm

Fabien Roels

Yogasthenics

14:15 (1 hours 30 minutes.)

Fabien Roels. Starstreet Precinct

Justin Wong

Relaxing Stretch

14:15 (1 hours.)

Justin Wong. Langham Place (Yoga)

Hari Om Eranki Srihari Baladitya

YogaFlex: Blissful Stretch

14:30 (1 hours.)

Hari Om Eranki Srihari Baladitya. Peninsula Office Tower

Kapil Rajiv

Yin-Yang

14:30 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Chuck Chan

YogaFlex: Shoulder & Chest Opening

14:30 (1 hours.)

Chuck Chan. Pacific Place

Kate To

Healing Through Sound Bath

14:45 (1 hours.)

Kate To. apm

Sibel Olcer

Hot 26 (Silent)

15:00 (1 hours 30 minutes.)

Sibel Olcer. Soundwill Plaza

Connie Yan

Yin-Yoga with Gong Sound Therapy

15:00 (1 hours.)

Connie Yan. MOKO

Serena Chan

Yin-Yang

15:00 (1 hours 15 minutes.)

Serena Chan. Langham Place (Yoga)

Jayna Staykov

Wall Rope Yoga 1

15:15 (1 hours.)

Jayna Staykov. World Trade Centre

Arun Mazumdar

Aerial Yoga 1

15:15 (1 hours.)

Arun Mazumdar. Lincoln House

Magesh Sethu

Balance Series : Strengthen the Core

15:30 (1 hours.)

Magesh Sethu. Pacific Place

Amarjit Kumar

Vinyasa 2

15:30 (1 hours 30 minutes.)

Amarjit Kumar. World Trade Centre

Otto Yeung

Vinyasa Gentle (Bilingual Mandarin)

15:30 (1 hours.)

Otto Yeung. Starstreet Precinct

Justin Wong

YogaFlex: Healthy Hips

15:30 (1 hours.)

Justin Wong. Langham Place (Yoga)

Lisa Mak

Core 1

15:30 (1 hours.)

Lisa Mak. Asia Standard Tower

June Ma

Yin

15:45 (1 hours 15 minutes.)

June Ma. Soundwill Plaza

Tin-Ming Lau

Chair Yoga 1

16:00 (1 hours.)

Tin-Ming Lau. Peninsula Office Tower

Chuck Chan

Sound Bath Therapy

16:00 (1 hours.)

Chuck Chan. Pacific Place

Team Teach

Internal Training

16:00 (1 hours 15 minutes.)

Team Teach. apm

Hari Krishnan

Hot Hatha 1

16:00 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Arthur Chiu

Yin

16:15 (1 hours.)

Arthur Chiu. Peninsula Office Tower

Kapil Rajiv

Wall Rope Yoga 1

16:15 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Kimmy Chiu

Pre-Natal

16:30 (1 hours.)

Kimmy Chiu. Peninsula Office Tower

Rajesh Ramalingam

Relaxing Stretch

16:30 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Phoebe Ng

Yoga Therapy

16:30 (1 hours.)

Phoebe Ng. MOKO

Judy Ng

Relaxing Stretch

16:30 (1 hours.)

Judy Ng. Lincoln House

Katherine Yeung

Gong Meditation

16:45 (1 hours.)

Katherine Yeung. Soundwill Plaza

Magesh Sethu

Warm Hatha 1

16:45 (1 hours.)

Magesh Sethu. Pacific Place

Michelle Kong

Hot 26

16:45 (1 hours.)

Michelle Kong. Starstreet Precinct

Shalon Wan

YogaFlex: Shoulder & Chest Opening

16:45 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Patricia Lui

Hot Hatha 1

16:45 (1 hours.)

Patricia Lui. Asia Standard Tower

Otto Yeung

Yoga Therapy

17:00 (1 hours.)

Otto Yeung. Starstreet Precinct

Serena Chan

Hatha 1

17:00 (1 hours.)

Serena Chan. Langham Place (Yoga)

Vikram Karunanidhi

Chair Yoga 1

17:00 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Arun Mazumdar

Wall Rope Yoga 1

17:00 (1 hours.)

Arun Mazumdar. Lincoln House

Tin-Ming Lau

Wall Rope Yoga 1

17:15 (1 hours.)

Tin-Ming Lau. Peninsula Office Tower

Enrica Ng

Yin-Yang

17:15 (1 hours.)

Enrica Ng. World Trade Centre

Laura Beu

Chair Yoga 1

17:15 (1 hours.)

Laura Beu. Starstreet Precinct

Margie Lau

YogaFlex: Blissful Stretch

17:15 (1 hours.)

Margie Lau. MOKO

Jonathan Cheng

Yin-Yang

17:15 (1 hours.)

Jonathan Cheng. Asia Standard Tower

Arthur Chiu

Warm 26

17:30 (1 hours.)

Arthur Chiu. Peninsula Office Tower

Chuck Chan

Core 1

17:30 (1 hours.)

Chuck Chan. Pacific Place

Vinod Kumar

Yoga Therapy

17:30 (1 hours.)

Vinod Kumar. apm

Hari Krishnan

Yoga Balance 1

17:30 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Kimmy Chiu

Yin-Yang

17:45 (1 hours.)

Kimmy Chiu. Peninsula Office Tower

Kapil Rajiv

Warm & Relaxing Stretch

17:45 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Burley Chan

Chair Yoga 1

17:45 (1 hours.)

Burley Chan. Pacific Place

Anna Fan

Yin-Yang

17:45 (1 hours.)

Anna Fan. MOKO

Angel Kwok

Sound Bath Therapy

17:45 (1 hours.)

Angel Kwok. Langham Place (Yoga)

Judy Ng

Yoga Lamba

17:45 (1 hours.)

Judy Ng. Lincoln House

June Ma

Vinyasa 1

18:00 (1 hours.)

June Ma. Soundwill Plaza

Jayna Staykov

Yoga for Office Workers

18:00 (1 hours.)

Jayna Staykov. Pacific Place

Rajesh Ramalingam

Vinyasa 1

18:00 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Gabrielle Tsang

YogaFlex: Blissful Stretch

18:00 (1 hours.)

Gabrielle Tsang. Starstreet Precinct

Shalon Wan

Warm Hatha 1

18:00 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Prateek Arya Dagar

Vinyasa 1

18:00 (1 hours.)

Prateek Arya Dagar. Lincoln House

Mia Yu

Yoga for Office Workers

18:15 (1 hours.)

Mia Yu. Peninsula Office Tower

Esther Lam

Vinyasa Gentle

18:15 (1 hours.)

Esther Lam. apm

Phoebe Ng

Yoga Wheel 1

18:15 (1 hours.)

Phoebe Ng. MOKO

Jeongseok Lee

YogaFlex: Blissful Stretch

18:15 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Arun Mazumdar

Hatha 1

18:15 (1 hours.)

Arun Mazumdar. Lincoln House

Margie Lau

Warm 37

18:30 (1 hours.)

Margie Lau. MOKO

Serena Chan

Chair Yoga 1

18:30 (1 hours.)

Serena Chan. Langham Place (Yoga)

Vikram Karunanidhi

Hatha Mixed

18:30 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Amarjit Kumar

Hatha 1

18:45 (1 hours.)

Amarjit Kumar. Peninsula Office Tower

Mikey Ki

Hot Vinyasa 1

18:45 (1 hours.)

Mikey Ki. Pacific Place

Enrica Ng

Warm Hatha 1

18:45 (1 hours.)

Enrica Ng. World Trade Centre

Karen Ho

Yin-Yang

18:45 (1 hours.)

Karen Ho. apm

Laura Beu

Yoga Sculpt

18:45 (1 hours.)

Laura Beu. Starstreet Precinct

Deva Biswas

Hatha 2

18:45 (1 hours 15 minutes.)

Deva Biswas. Langham Place (Yoga)

Jonathan Cheng

Hatha 1

18:45 (1 hours.)

Jonathan Cheng. Asia Standard Tower

Raj Baskaran

Bollywood Dance Basics

19:00 (1 hours.)

Raj Baskaran. Peninsula Office Tower

Arthur Chiu

Vinyasa Mixed

19:00 (1 hours 15 minutes.)

Arthur Chiu. Peninsula Office Tower

Kapil Rajiv

Hot Hatha 1

19:00 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Burley Chan

Hatha 1

19:00 (1 hours.)

Burley Chan. Pacific Place

Samuel Lee

Hot Vinyasa 1

19:00 (1 hours.)

Samuel Lee. apm

TT Ho

Aerial Yoga Beginners' Workshop

19:00 (1 hours.)

TT Ho. apm

Anna Fan

Jivamukti

19:00 (1 hours 15 minutes.)

Anna Fan. MOKO

Hari Krishnan

Yoga Strength

19:00 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

James Gannaban

Hot Detox Flow

19:00 (1 hours.)

James Gannaban. Asia Standard Tower

Judy Ng

Hot 37

19:00 (1 hours.)

Judy Ng. Lincoln House

Hari Om Eranki Srihari Baladitya

Yoga Therapy Series - Shoulder & Neck Pain

19:00 (50 minutes.)

Hari Om Eranki Srihari Baladitya. PURE Online Yoga

Kimmy Chiu

Hot Vinyasa 1

19:15 (1 hours.)

Kimmy Chiu. Peninsula Office Tower

June Ma

Hatha 1

19:15 (1 hours.)

June Ma. Soundwill Plaza

Jayna Staykov

Yin-Yang

19:15 (1 hours.)

Jayna Staykov. Pacific Place

Rajesh Ramalingam

Vinyasa Mixed

19:15 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Vinod Kumar

Hatha 1

19:15 (1 hours.)

Vinod Kumar. apm

Gabrielle Tsang

Vinyasa 1

19:15 (1 hours.)

Gabrielle Tsang. Starstreet Precinct

Prateek Arya Dagar

YogaFlex: Spine Mobility

19:15 (1 hours.)

Prateek Arya Dagar. Lincoln House

Mia Yu

Healing Through Sound Bath

19:30 (1 hours.)

Mia Yu. Peninsula Office Tower

Samantha Tang

Ashtanga 1

19:30 (1 hours.)

Samantha Tang. Soundwill Plaza

Phoebe Ng

Hatha 1

19:30 (1 hours.)

Phoebe Ng. MOKO

Jeongseok Lee

Hatha 1

19:30 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Angel Kwok

Hot Detox Flow

19:30 (1 hours.)

Angel Kwok. Langham Place (Yoga)

Arun Mazumdar

Hatha 2

19:30 (1 hours 15 minutes.)

Arun Mazumdar. Lincoln House

Esther Lam

Yoga for Office Workers

19:45 (1 hours.)

Esther Lam. apm

Magesh Sethu

Yin-Yang

19:45 (1 hours.)

Magesh Sethu. Starstreet Precinct

Margie Lau

Beginner Series: Standing Poses

19:45 (1 hours.)

Margie Lau. MOKO

Serena Chan

Refinement Series (warm): Breath & Sun Salutations

19:45 (1 hours.)

Serena Chan. Langham Place (Yoga)

Vikram Karunanidhi

Vinyasa 1

19:45 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Amarjit Kumar

YogaFlex: Shoulder & Chest Opening

20:00 (1 hours.)

Amarjit Kumar. Peninsula Office Tower

Enrica Ng

YogaFlex: Healthy Hips

20:00 (1 hours.)

Enrica Ng. World Trade Centre

Karen Ho

Chair Yoga 1

20:00 (1 hours.)

Karen Ho. apm

Laura Beu

Warm & Relaxing Stretch

20:00 (1 hours.)

Laura Beu. Starstreet Precinct

Burley Chan

Yoga Lamba

20:15 (1 hours.)

Burley Chan. Pacific Place

Samuel Lee

Hatha Gentle (Bilingual Mandarin)

20:15 (1 hours.)

Samuel Lee. apm

Deva Biswas

Detox & Digest

20:15 (1 hours.)

Deva Biswas. Langham Place (Yoga)

James Gannaban

Warm & Relaxing Stretch

20:15 (1 hours.)

James Gannaban. Asia Standard Tower

Raj Baskaran

Girls’ Style Dance 1

20:30 (1 hours.)

Raj Baskaran. Peninsula Office Tower

Samantha Tang

Warm & Relaxing Stretch

20:30 (1 hours.)

Samantha Tang. Soundwill Plaza

Jayna Staykov

Warm & Relaxing Stretch

20:30 (1 hours.)

Jayna Staykov. Pacific Place

Rajesh Ramalingam

Yin

20:30 (1 hours.)

Rajesh Ramalingam. World Trade Centre

TT Ho

TRX Yoga Foundations

20:30 (1 hours.)

TT Ho. apm

Anna Fan

Yin Yoga with Himalayan Singing Bowls

20:30 (1 hours.)

Anna Fan. MOKO

Prateek Arya Dagar

Warm & Relaxing Stretch

20:30 (1 hours.)

Prateek Arya Dagar. Lincoln House

Vinod Kumar

Warm & Relaxing Stretch

20:45 (1 hours.)

Vinod Kumar. apm

Jeongseok Lee

Yin

20:45 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Raymond Fung

Ashtanga Mysore

08:30 (2 hours.)

Raymond Fung. Peninsula Office Tower

Eng Eng Tio

Ashtanga Mysore

08:30 (2 hours.)

Eng Eng Tio. Lincoln House

Kelsey Xia

Hot Hatha 1

08:45 (1 hours.)

Kelsey Xia. Soundwill Plaza

Deva Biswas

Warm Hatha 1

08:45 (1 hours.)

Deva Biswas. Langham Place (Yoga)

Shivakumar Madayya

Hatha 2

09:00 (1 hours 30 minutes.)

Shivakumar Madayya. Peninsula Office Tower

Patricia Lui

Hot Hatha 1

09:00 (1 hours.)

Patricia Lui. Pacific Place

Luigi Prato

Yoga Sculpt

09:00 (1 hours.)

Luigi Prato. World Trade Centre

Heidi Poon

Hatha 1

09:00 (1 hours.)

Heidi Poon. apm

Joan Jolliffe

Hot 26

09:00 (1 hours.)

Joan Jolliffe. Starstreet Precinct

Natalie Sung

Hot 37

09:00 (1 hours.)

Natalie Sung. MOKO

Jeongseok Lee

Vinyasa Gentle

09:00 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

James Gannaban

Vinyasa 1

09:00 (1 hours.)

James Gannaban. Asia Standard Tower

Prabir Karmakar

Warm & Relaxing Stretch

09:00 (1 hours.)

Prabir Karmakar. Lincoln House

Mani Sidharthan

Warm 37

09:15 (1 hours.)

Mani Sidharthan. Peninsula Office Tower

Ming Zhu

Hatha 1

09:15 (1 hours.)

Ming Zhu. Soundwill Plaza

Magesh Sethu

Yin-Yang

09:15 (1 hours.)

Magesh Sethu. Pacific Place

Kamal Acharya

Hatha 1

09:15 (1 hours.)

Kamal Acharya. MOKO

TT Ho

Restorative

09:30 (1 hours 30 minutes.)

TT Ho. Peninsula Office Tower

Ally Mackay

Yin-Yang

09:30 (1 hours.)

Ally Mackay. Starstreet Precinct

Jonathan Cheng

Hatha 1

09:30 (1 hours.)

Jonathan Cheng. Asia Standard Tower

Gloria Day

Hatha 1

09:30 (1 hours.)

Gloria Day. Lincoln House

Chuck Chan

Vinyasa Gentle

09:45 (1 hours.)

Chuck Chan. Pacific Place

Vinod Kumar

Yoga Strength

09:45 (1 hours.)

Vinod Kumar. apm

Serena Chan

Yin-Yang

09:45 (1 hours.)

Serena Chan. Langham Place (Yoga)

Kelsey Xia

Yoga Balance 1

10:00 (1 hours.)

Kelsey Xia. Soundwill Plaza

Gopal Palanisamy

Yoga Wheel 1

10:00 (1 hours.)

Gopal Palanisamy. World Trade Centre

Pravesh Kumar

Core 1

10:00 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Deva Biswas

Hatha 1

10:00 (1 hours.)

Deva Biswas. Langham Place (Yoga)

Joyce Fan

Hot Vinyasa 1

10:00 (1 hours.)

Joyce Fan. Lincoln House

Martina Lee

Gong Meditation

10:15 (1 hours.)

Martina Lee. Soundwill Plaza

Natalie Ho

Hot Hatha 1

10:15 (1 hours.)

Natalie Ho. World Trade Centre

Heidi Poon

Yin

10:15 (1 hours.)

Heidi Poon. apm

Mikey Ki

Hatha 2

10:15 (1 hours 15 minutes.)

Mikey Ki. apm

Natalie Sung

Vinyasa 1

10:15 (1 hours.)

Natalie Sung. MOKO

Jeongseok Lee

Hot Vinyasa 1

10:15 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

James Gannaban

Yoga Therapy

10:15 (1 hours.)

James Gannaban. Asia Standard Tower

Prabir Karmakar

Yoga Therapy

10:15 (1 hours.)

Prabir Karmakar. Lincoln House

Ming Zhu

Warm & Relaxing Stretch

10:30 (1 hours.)

Ming Zhu. Soundwill Plaza

Patricia Lui

Relaxing Stretch

10:30 (1 hours.)

Patricia Lui. Pacific Place

Kamal Acharya

Yin

10:30 (1 hours 15 minutes.)

Kamal Acharya. MOKO

Mani Sidharthan

Hatha 1

10:45 (1 hours.)

Mani Sidharthan. Peninsula Office Tower

Magesh Sethu

Detox & Digest

10:45 (1 hours.)

Magesh Sethu. Pacific Place

Luigi Prato

Hatha 1

10:45 (1 hours.)

Luigi Prato. World Trade Centre

Joan Jolliffe

Alignment 2

10:45 (1 hours 30 minutes.)

Joan Jolliffe. Starstreet Precinct

Lisa Mak

Core 1

10:45 (1 hours.)

Lisa Mak. Asia Standard Tower

Gloria Day

Forrest Yoga 1

10:45 (1 hours 30 minutes.)

Gloria Day. Lincoln House

Chuck Chan

Hatha Mixed

11:00 (1 hours.)

Chuck Chan. Pacific Place

Vinod Kumar

Warm Detox Flow

11:00 (1 hours.)

Vinod Kumar. apm

Ally Mackay

Hatha 1

11:00 (1 hours.)

Ally Mackay. Starstreet Precinct

Serena Chan

Yin

11:00 (1 hours 15 minutes.)

Serena Chan. Langham Place (Yoga)

Rachel Solomons

Hot Hatha 2

11:00 (1 hours.)

Rachel Solomons. Asia Standard Tower

Bernadette Leung

Vinyasa Gentle

11:15 (1 hours.)

Bernadette Leung. Peninsula Office Tower

Gopal Palanisamy

Yoga Strength - Arm Balances

11:15 (1 hours.)

Gopal Palanisamy. World Trade Centre

TT Ho

Hot Vinyasa 1

11:30 (1 hours.)

TT Ho. Peninsula Office Tower

Kelsey Xia

YogaFlex: Blissful Stretch

11:30 (1 hours.)

Kelsey Xia. Soundwill Plaza

Myriam Tang

Vinyasa 1

11:30 (1 hours.)

Myriam Tang. apm

Heidi Poon

Gong Meditation

11:30 (1 hours.)

Heidi Poon. apm

Pravesh Kumar

Vinyasa Mixed

11:30 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Natalie Sung

Warm & Relaxing Stretch

11:30 (1 hours.)

Natalie Sung. MOKO

Hari Krishnan

Warm & Relaxing Stretch

11:30 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Joyce Fan

Vinyasa Mixed

11:30 (1 hours.)

Joyce Fan. Lincoln House

Natalie Ho

Relaxing Stretch

11:45 (1 hours.)

Natalie Ho. World Trade Centre

Dora Cheung

Hatha Gentle

11:45 (1 hours.)

Dora Cheung. apm

Jeongseok Lee

Beginners' Special - Movements of the Spine

11:45 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Prabir Karmakar

Core 1

11:45 (1 hours.)

Prabir Karmakar. Lincoln House

Magesh Sethu

YogaFlex: Healthy Hips

12:00 (1 hours.)

Magesh Sethu. Pacific Place

Kamal Acharya

Core 2

12:00 (1 hours.)

Kamal Acharya. MOKO

Kedar Padi

Bollywood

12:00 (1 hours.)

Kedar Padi. MOKO

Pinki Ghosh

Detox & Digest

12:00 (1 hours.)

Pinki Ghosh. Langham Place (Yoga)

Fabien Roels

Budokon Yoga Primary Series

12:00 (1 hours.)

Fabien Roels. Asia Standard Tower

Lakhi Singh

Yoga Wheel 1

12:15 (1 hours.)

Lakhi Singh. Pacific Place

Luigi Prato

Vinyasa 1

12:15 (1 hours.)

Luigi Prato. World Trade Centre

Mikey Ki

Hot 26

12:15 (1 hours.)

Mikey Ki. apm

Martina Lee

Yin-Yang

12:15 (1 hours.)

Martina Lee. Asia Standard Tower

Bernadette Leung

Yin

12:30 (1 hours.)

Bernadette Leung. Peninsula Office Tower

Gabrielle Tsang

Hot Hatha 1

12:30 (1 hours.)

Gabrielle Tsang. Soundwill Plaza

Chuck Chan

Warm Vinyasa 1

12:30 (1 hours.)

Chuck Chan. Pacific Place

Gopal Palanisamy

Hatha 2

12:30 (1 hours.)

Gopal Palanisamy. World Trade Centre

Ally Mackay

Yoga Therapy

12:30 (1 hours.)

Ally Mackay. Starstreet Precinct

Serena Chan

Hatha 1

12:30 (1 hours.)

Serena Chan. Langham Place (Yoga)

Lisa Mak

Hot Hatha 1

12:30 (1 hours.)

Lisa Mak. Asia Standard Tower

Prateek Arya Dagar

Hatha 2

12:30 (1 hours 15 minutes.)

Prateek Arya Dagar. Lincoln House

Ming Zhu

Yin-Yang

12:45 (1 hours.)

Ming Zhu. Soundwill Plaza

Myriam Tang

YogaFlex: Spine Mobility

12:45 (1 hours.)

Myriam Tang. apm

Pravesh Kumar

Hot Hatha 1

12:45 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Kay Yuen

Pranayama (meditation)

12:45 (1 hours.)

Kay Yuen. MOKO

Hari Krishnan

Vinyasa 2

12:45 (1 hours 15 minutes.)

Hari Krishnan. Langham Place (Yoga)

Shirley Wong

Warm Detox Flow

13:00 (1 hours.)

Shirley Wong. Peninsula Office Tower

Dora Cheung

Warm & Relaxing Stretch

13:00 (1 hours.)

Dora Cheung. apm

Angel Kwok

Hot 37

13:00 (1 hours.)

Angel Kwok. Langham Place (Yoga)

Kimmy Chiu

YogaFlex: Blissful Stretch

13:15 (1 hours.)

Kimmy Chiu. Peninsula Office Tower

Magesh Sethu

Yin

13:15 (1 hours.)

Magesh Sethu. Pacific Place

Jayna Staykov

Yin

13:15 (1 hours.)

Jayna Staykov. Starstreet Precinct

Kedar Padi

Western Freestyle Dance

13:15 (1 hours.)

Kedar Padi. MOKO

Fabien Roels

Upside Down - Handstands

13:15 (1 hours 15 minutes.)

Fabien Roels. Asia Standard Tower

Judy Ng

Relaxing Stretch

13:15 (1 hours.)

Judy Ng. Lincoln House

Kapil Rajiv

Special Class: Building Stronger Arm Balances

13:30 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Lakhi Singh

Yoga Wheel Stretch

13:30 (1 hours.)

Lakhi Singh. Pacific Place

Rajesh Ramalingam

Yoga Therapy

13:30 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Mikey Ki

Hatha 1

13:30 (1 hours.)

Mikey Ki. apm

Anna Fan

Transition to Level 2

13:30 (1 hours.)

Anna Fan. MOKO

Pinki Ghosh

Yin-Yang

13:30 (1 hours.)

Pinki Ghosh. Langham Place (Yoga)

Martina Lee

Sound Bath Therapy

13:30 (1 hours.)

Martina Lee. Asia Standard Tower

Burley Chan

Warm Hatha 1

13:45 (1 hours.)

Burley Chan. Pacific Place

Lizzie Zialcita

Hatha Mixed

13:45 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Serena Chan

Transition to Level 2

13:45 (1 hours.)

Serena Chan. Langham Place (Yoga)

Amarjit Kumar

Yoga Wheel 1

14:00 (1 hours.)

Amarjit Kumar. Peninsula Office Tower

Ming Zhu

Yoga Therapy

14:00 (1 hours.)

Ming Zhu. Soundwill Plaza

Pravesh Kumar

Yoga Balance 1

14:00 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Kay Yuen

Yin-Yang

14:00 (1 hours.)

Kay Yuen. MOKO

Patricia Lui

Active Recovery for Running & Hiking

14:00 (1 hours.)

Patricia Lui. Asia Standard Tower

Prateek Arya Dagar

Hot Hatha 1

14:00 (1 hours.)

Prateek Arya Dagar. Lincoln House

Wendy Ng

Hot 26

14:15 (1 hours 30 minutes.)

Wendy Ng. Soundwill Plaza

Miranda Leung

Yin

14:15 (1 hours.)

Miranda Leung. World Trade Centre

Hari Krishnan

Warm Detox Flow

14:15 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Arthur Chiu

Hatha 1

14:30 (1 hours.)

Arthur Chiu. Peninsula Office Tower

Luigi Prato

Yogasthenics

14:30 (1 hours.)

Luigi Prato. MOKO

Shalon Wan

Yin

14:30 (1 hours 15 minutes.)

Shalon Wan. Langham Place (Yoga)

Jennifa Chan

Hatha 1

14:30 (1 hours.)

Jennifa Chan. Asia Standard Tower

Judy Ng

Hatha 1

14:30 (1 hours.)

Judy Ng. Lincoln House

Shirley Wong

Beginners' Special - Breath & Sun Salutations

14:45 (1 hours.)

Shirley Wong. Peninsula Office Tower

Shalina Gong

Pre-Natal

14:45 (1 hours.)

Shalina Gong. Pacific Place

Rajesh Ramalingam

Hatha 1

14:45 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Nelson Ngan

Alignment 1

14:45 (1 hours.)

Nelson Ngan. apm

Gigi Lee

Yin

14:45 (1 hours.)

Gigi Lee. apm

Laura Beu

Yoga Strength

14:45 (1 hours.)

Laura Beu. Starstreet Precinct

Kimmy Chiu

Vinyasa 1

15:00 (1 hours.)

Kimmy Chiu. Peninsula Office Tower

Kapil Rajiv

Hatha 1

15:00 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Jayna Staykov

Hatha Mixed

15:00 (1 hours.)

Jayna Staykov. Pacific Place

Ujjawal Sharma

Warm Detox Flow

15:00 (1 hours.)

Ujjawal Sharma. apm

Lizzie Zialcita

Hot 37

15:00 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Anna Fan

Yoga Therapy

15:00 (1 hours.)

Anna Fan. MOKO

Angel Kwok

YogaFlex: Healthy Hips

15:00 (1 hours.)

Angel Kwok. Langham Place (Yoga)

April Tong

Yin

15:00 (1 hours.)

April Tong. Lincoln House

Amarjit Kumar

Hatha Mixed

15:15 (1 hours 30 minutes.)

Amarjit Kumar. Peninsula Office Tower

Maurice Mettler

Active Recovery for Strength & Resistance Training

15:15 (1 hours.)

Maurice Mettler. Soundwill Plaza

Burley Chan

Yin-Yang

15:15 (1 hours.)

Burley Chan. Pacific Place

Suresh Munisamy

Vinyasa Mixed

15:15 (1 hours.)

Suresh Munisamy. World Trade Centre

Myriam Tang

Yoga Therapy

15:15 (1 hours.)

Myriam Tang. apm

Lakhi Singh

Vinyasa 2

15:15 (1 hours 15 minutes.)

Lakhi Singh. Starstreet Precinct

Vicky Mishra

Hatha 2

15:15 (1 hours 15 minutes.)

Vicky Mishra. MOKO

Justin Wong

Beginners' Workshop: Basic Asana

15:15 (1 hours.)

Justin Wong. Langham Place (Yoga)

Rachel Solomons

Hot Vinyasa 1

15:15 (1 hours.)

Rachel Solomons. Asia Standard Tower

Anita Cheng

Universal Yoga 1

15:15 (1 hours 15 minutes.)

Anita Cheng. Lincoln House

Miranda Leung

Yoga Wheel 1

15:45 (1 hours.)

Miranda Leung. World Trade Centre

Erica So

Hot 26

15:45 (1 hours 30 minutes.)

Erica So. Langham Place (Yoga)

Jennifa Chan

Yin-Yang (Bilingual Mandarin)

15:45 (1 hours.)

Jennifa Chan. Asia Standard Tower

Arthur Chiu

Warm Vinyasa 1

16:00 (1 hours.)

Arthur Chiu. Peninsula Office Tower

Nelson Ngan

Warm & Relaxing Stretch

16:00 (1 hours.)

Nelson Ngan. apm

Deva Biswas

Yoga Therapy

16:00 (1 hours.)

Deva Biswas. Langham Place (Yoga)

Patricia Lui

Hatha 1

16:00 (1 hours.)

Patricia Lui. Asia Standard Tower

Katherine Yeung

Active Recovery for Running & Hiking

16:15 (1 hours.)

Katherine Yeung. Peninsula Office Tower

Shalina Gong

Yoga Sculpt

16:15 (1 hours.)

Shalina Gong. Pacific Place

Oswald Li

Hatha 1

16:15 (1 hours.)

Oswald Li. World Trade Centre

Gigi Lee

Hot Hatha 1

16:15 (1 hours.)

Gigi Lee. apm

Laura Beu

Wall Rope Yoga 1

16:15 (1 hours 15 minutes.)

Laura Beu. Starstreet Precinct

Shalon Wan

Hatha 2

16:15 (1 hours 15 minutes.)

Shalon Wan. Langham Place (Yoga)

April Tong

Vinyasa 1

16:15 (1 hours.)

April Tong. Lincoln House

June Ma

Hot Vinyasa 1

16:30 (1 hours.)

June Ma. Soundwill Plaza

Jayna Staykov

Warm Detox Flow

16:30 (1 hours.)

Jayna Staykov. Pacific Place

Suresh Munisamy

YogaFlex: Shoulder & Chest Opening

16:30 (1 hours.)

Suresh Munisamy. World Trade Centre

Lizzie Zialcita

Yin

16:30 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Anna Fan

Hot 37

16:30 (1 hours.)

Anna Fan. MOKO

Angel Kwok

Yin-Yang

16:30 (1 hours.)

Angel Kwok. Langham Place (Yoga)

Jonathan Cheng

Hatha 1

16:45 (1 hours.)

Jonathan Cheng. Peninsula Office Tower

Maurice Mettler

Yin

16:45 (1 hours.)

Maurice Mettler. Soundwill Plaza

Burley Chan

Wall Rope Yoga Basics

16:45 (1 hours 15 minutes.)

Burley Chan. Pacific Place

Ujjawal Sharma

Active Recovery for Strength & Resistance Training

16:45 (1 hours.)

Ujjawal Sharma. apm

Luigi Prato

Hot Vinyasa 1

16:45 (1 hours.)

Luigi Prato. Starstreet Precinct

Vicky Mishra

Yoga Strength

16:45 (1 hours.)

Vicky Mishra. MOKO

Justin Wong

Vinyasa 1

16:45 (1 hours.)

Justin Wong. Langham Place (Yoga)

Ming Zhu

Hot 37

16:45 (1 hours.)

Ming Zhu. Asia Standard Tower

Anita Cheng

Hatha 1

16:45 (1 hours.)

Anita Cheng. Lincoln House

Nelson Ngan

Hatha 1

17:15 (1 hours.)

Nelson Ngan. apm

Deva Biswas

Hatha 1

17:15 (1 hours.)

Deva Biswas. Langham Place (Yoga)

Jennifa Chan

Kundalini Yoga

17:15 (1 hours 15 minutes.)

Jennifa Chan. Asia Standard Tower

Miranda Leung

Hatha Mixed

17:15 (1 hours.)

Miranda Leung. World Trade Centre

Katherine Yeung

Yin Yoga with Crystal Singing Bowls

17:30 (1 hours 15 minutes.)

Katherine Yeung. Peninsula Office Tower

Shalina Gong

Warm & Relaxing Stretch

17:30 (1 hours.)

Shalina Gong. Pacific Place

Gigi Lee

Yin-Yang

17:30 (1 hours.)

Gigi Lee. apm

April Tong

Yin-Yang

17:30 (1 hours.)

April Tong. Lincoln House

June Ma

Upside Down

17:45 (1 hours.)

June Ma. Soundwill Plaza

Oswald Li

Yin Yoga with Himalayan Singing Bowls

17:45 (1 hours.)

Oswald Li. World Trade Centre

Lizzie Zialcita

Hatha 1

17:45 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Anna Fan

Wall Rope Yoga 1

17:45 (1 hours.)

Anna Fan. MOKO

Shalon Wan

Revitalising Series - Blissful Stretch

17:45 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Jonathan Cheng

Warm 37

18:00 (1 hours.)

Jonathan Cheng. Peninsula Office Tower

Maurice Mettler

Warm & Relaxing Stretch

18:00 (1 hours.)

Maurice Mettler. Soundwill Plaza

Jayna Staykov

Vinyasa Gentle

18:00 (1 hours.)

Jayna Staykov. Pacific Place

Suresh Munisamy

Warm Detox Flow

18:00 (1 hours.)

Suresh Munisamy. World Trade Centre

Ujjawal Sharma

Warm & Relaxing Stretch

18:00 (1 hours.)

Ujjawal Sharma. apm

Laura Beu

Active Recovery for Running & Hiking

18:00 (1 hours.)

Laura Beu. Starstreet Precinct

Vicky Mishra

Relaxing Stretch

18:00 (1 hours.)

Vicky Mishra. MOKO

Justin Wong

Warm & Relaxing Stretch

18:00 (1 hours.)

Justin Wong. Langham Place (Yoga)

Ming Zhu

YogaFlex: Shoulder & Chest Opening

18:00 (1 hours.)

Ming Zhu. Asia Standard Tower

Anita Cheng

Warm & Relaxing Stretch

18:00 (1 hours.)

Anita Cheng. Lincoln House

Natalie Sung

Hip Opening

19:00 (43 minutes.)

Natalie Sung. PURE Online Yoga

Eng Eng Tio

Ashtanga Mysore

08:00 (2 hours.)

Eng Eng Tio. Asia Standard Tower

Dileep Puliyolly

Special class - Blissful Stretch

08:00 (32 minutes.)

Dileep Puliyolly. PURE Online Yoga

Clayton Horton

Ashtanga Mysore

08:30 (2 hours.)

Clayton Horton. Starstreet Precinct

Hari Krishnan

TRX Yoga Foundations

08:30 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Cinderella Yau

Hot Detox Flow

08:45 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

Shivakumar Madayya

Yin-Yang

09:00 (1 hours 15 minutes.)

Shivakumar Madayya. Peninsula Office Tower

Nitai Von Holdt

Hot Detox Flow

09:00 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Claudine Chiarella

Hot 26 (Silent)

09:00 (1 hours 30 minutes.)

Claudine Chiarella. Pacific Place

Gabrielle Tsang

Vinyasa Basics

09:00 (1 hours.)

Gabrielle Tsang. World Trade Centre

Connie Yan

Ashtanga Mysore

09:00 (2 hours.)

Connie Yan. MOKO

Gianpiero Bovi

Alignment 1

09:00 (1 hours.)

Gianpiero Bovi. Lincoln House

Pag Kwong

Vinyasa 1

09:15 (1 hours.)

Pag Kwong. Soundwill Plaza

Magesh Sethu

Transition to Level 2

09:15 (1 hours.)

Magesh Sethu. Pacific Place

Suresh Munisamy

Yin-Yang

09:15 (1 hours.)

Suresh Munisamy. World Trade Centre

Wai Wong

Vinyasa Gentle

09:15 (1 hours.)

Wai Wong. apm

Sibel Olcer

Hot Vinyasa 1

09:15 (1 hours.)

Sibel Olcer. Starstreet Precinct

Kamal Acharya

Hot Hatha 1

09:15 (1 hours.)

Kamal Acharya. MOKO

Jennifa Chan

Yin-Yang

09:15 (1 hours.)

Jennifa Chan. Asia Standard Tower

Kimmy Chiu

Vinyasa Gentle

09:30 (1 hours.)

Kimmy Chiu. Peninsula Office Tower

Oswald Li

Ashtanga 2 - Half Primary

09:30 (1 hours 15 minutes.)

Oswald Li. World Trade Centre

Lisa Mak

Detox & Digest

09:30 (1 hours.)

Lisa Mak. Asia Standard Tower

Judy Ng

Yoga Lamba

09:30 (1 hours.)

Judy Ng. Lincoln House

Joy Dio

Yin-Yang

09:45 (1 hours.)

Joy Dio. Pacific Place

Myriam Tang

Hot Hatha 1

09:45 (1 hours.)

Myriam Tang. apm

Gopal Palanisamy

Vinyasa 1

10:00 (1 hours.)

Gopal Palanisamy. Starstreet Precinct

Deva Biswas

Hatha 1

10:00 (1 hours.)

Deva Biswas. Langham Place (Yoga)

Edward Chow

Hot 37

10:00 (1 hours.)

Edward Chow. Lincoln House

TT Ho

Hot 26

10:15 (1 hours.)

TT Ho. Peninsula Office Tower

Nitai Von Holdt

Hatha 2

10:15 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Samuel Lee

Yin

10:15 (1 hours 15 minutes.)

Samuel Lee. apm

Anna Fan

Hatha 1

10:15 (1 hours.)

Anna Fan. MOKO

Cinderella Yau

Self-Care Series: Relaxing Stretch

10:15 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

Shivakumar Madayya

Hatha 1

10:30 (1 hours.)

Shivakumar Madayya. Peninsula Office Tower

Mani Sidharthan

Yin-Yang

10:30 (1 hours.)

Mani Sidharthan. Soundwill Plaza

Gabrielle Tsang

Warm Hatha 1

10:30 (1 hours.)

Gabrielle Tsang. World Trade Centre

Wai Wong

Hatha 2

10:30 (1 hours 15 minutes.)

Wai Wong. apm

Hari Krishnan

Hot Vinyasa 1

10:30 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Jennifa Chan

YogaFlex: Spine Mobility

10:30 (1 hours.)

Jennifa Chan. Asia Standard Tower

Gianpiero Bovi

Yin-Yang

10:30 (1 hours.)

Gianpiero Bovi. Lincoln House

Magesh Sethu

Hatha 1

10:45 (1 hours.)

Magesh Sethu. Pacific Place

Suresh Munisamy

Universal Yoga 1

10:45 (1 hours.)

Suresh Munisamy. World Trade Centre

Wendy Ng

Hot 26 (Silent)

10:45 (1 hours 15 minutes.)

Wendy Ng. Starstreet Precinct

Kamal Acharya

Yoga Balance 1

10:45 (1 hours 15 minutes.)

Kamal Acharya. MOKO

Martina Lee

Hatha 1

10:45 (1 hours.)

Martina Lee. Asia Standard Tower

Judy Ng

Universal Yoga 1

10:45 (1 hours 15 minutes.)

Judy Ng. Lincoln House

Kimmy Chiu

Yin

11:00 (1 hours 15 minutes.)

Kimmy Chiu. Peninsula Office Tower

Pag Kwong

Hot 26

11:00 (1 hours.)

Pag Kwong. Soundwill Plaza

Joy Dio

Detox & Digest

11:00 (1 hours.)

Joy Dio. Pacific Place

Oswald Li

Vinyasa 1

11:00 (1 hours.)

Oswald Li. World Trade Centre

Myriam Tang

Hatha Gentle

11:00 (1 hours.)

Myriam Tang. apm

Clayton Horton

Ashtanga 1

11:00 (1 hours.)

Clayton Horton. Starstreet Precinct

Lisa Mak

Hot Vinyasa 1

11:00 (1 hours.)

Lisa Mak. Asia Standard Tower

Chuck Chan

YogaFlex: Spine Mobility

11:15 (1 hours.)

Chuck Chan. Pacific Place

Michael Chan

Yin

11:15 (1 hours 15 minutes.)

Michael Chan. MOKO

Shirley Wong

Yin

11:15 (1 hours 15 minutes.)

Shirley Wong. Langham Place (Yoga)

Edward Chow

Hatha 2

11:15 (1 hours 30 minutes.)

Edward Chow. Lincoln House

Gopal Palanisamy

Hatha 1

11:30 (1 hours.)

Gopal Palanisamy. Starstreet Precinct

Anna Fan

Jivamukti

11:30 (1 hours 15 minutes.)

Anna Fan. MOKO

Cinderella Yau

Yoga Lamba

11:30 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

TT Ho

Vinyasa 1

11:45 (1 hours.)

TT Ho. Peninsula Office Tower

Mani Sidharthan

YogaFlex: Healthy Hips

11:45 (1 hours.)

Mani Sidharthan. Soundwill Plaza

Samuel Lee

Core 2

11:45 (1 hours.)

Samuel Lee. apm

Hari Krishnan

Yoga Balance 1

11:45 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Miranda Leung

Yin-Yang

12:00 (1 hours.)

Miranda Leung. Peninsula Office Tower

Nitai Von Holdt

Hatha 1

12:00 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Gabrielle Tsang

YogaFlex: Blissful Stretch

12:00 (1 hours.)

Gabrielle Tsang. World Trade Centre

Wai Wong

Hot 26

12:00 (1 hours.)

Wai Wong. apm

Judy Ng

Restorative Yoga with Himalayan Singing Bowls

12:00 (1 hours.)

Judy Ng. Lincoln House

Michael Mcginty

Warm Detox Flow

12:15 (1 hours.)

Michael Mcginty. Pacific Place

Suresh Munisamy

Hatha 1

12:15 (1 hours.)

Suresh Munisamy. World Trade Centre

Myriam Tang

Restorative Yoga with Crystal Singing Bowls

12:15 (1 hours.)

Myriam Tang. apm

Sylvia Yuen

Yin

12:15 (1 hours 15 minutes.)

Sylvia Yuen. Starstreet Precinct

Kamal Acharya

YogaFlex: Shoulder & Chest Opening

12:15 (1 hours.)

Kamal Acharya. MOKO

Martina Lee

Mat Pilates

12:15 (1 hours.)

Martina Lee. Asia Standard Tower

Kimmy Chiu

Hot Hatha 1

12:30 (1 hours.)

Kimmy Chiu. Peninsula Office Tower

Magesh Sethu

Relaxing Stretch

12:30 (1 hours.)

Magesh Sethu. Pacific Place

Oswald Li

Warm & Relaxing Stretch

12:30 (1 hours.)

Oswald Li. World Trade Centre

Clayton Horton

Gong Meditation

12:30 (1 hours.)

Clayton Horton. Starstreet Precinct

Natalie Sung

Warm Hatha 1

12:30 (1 hours.)

Natalie Sung. Langham Place (Yoga)

Vikram Karunanidhi

Transition to Level 2

12:30 (1 hours 15 minutes.)

Vikram Karunanidhi. Asia Standard Tower

Vicky Yang

Upside Down Foundation

12:30 (1 hours.)

Vicky Yang. Lincoln House

Pag Kwong

Yoga Balance 1

12:45 (1 hours.)

Pag Kwong. Soundwill Plaza

Chuck Chan

Vinyasa 2

12:45 (1 hours.)

Chuck Chan. Pacific Place

Gopal Palanisamy

Warm Detox Flow

12:45 (1 hours.)

Gopal Palanisamy. Starstreet Precinct

Michael Chan

Yin-Yang

12:45 (1 hours.)

Michael Chan. MOKO

Shirley Wong

Yoga Wheel 1

12:45 (1 hours.)

Shirley Wong. Langham Place (Yoga)

TT Ho

Upside Down Foundation

13:00 (1 hours.)

TT Ho. Peninsula Office Tower

Samuel Lee

Ashtanga 1

13:00 (1 hours 15 minutes.)

Samuel Lee. apm

Anna Fan

Warm 37

13:00 (1 hours.)

Anna Fan. MOKO

Hari Krishnan

Aerial Yoga 1

13:00 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Edward Chow

Warm & Relaxing Stretch

13:00 (1 hours.)

Edward Chow. Lincoln House

Rajesh Ramalingam

Special Class: Dynamic Flow Foundation

13:15 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Karen Ho

Hatha 1

13:15 (1 hours.)

Karen Ho. apm

Miranda Leung

Detox & Digest

13:30 (1 hours.)

Miranda Leung. Peninsula Office Tower

Michael Mcginty

Yin-Yang

13:30 (1 hours.)

Michael Mcginty. Pacific Place

Martina Lee

Gong Meditation

13:30 (1 hours.)

Martina Lee. Asia Standard Tower

Amarjit Kumar

Yoga Therapy

13:45 (1 hours.)

Amarjit Kumar. Soundwill Plaza

Lisa Mak

Core

13:45 (1 hours.)

Lisa Mak. World Trade Centre

Luigi Prato

Jazz Funk Dance 1

13:45 (1 hours.)

Luigi Prato. Starstreet Precinct

Natalie Sung

Yoga Therapy

13:45 (1 hours.)

Natalie Sung. Langham Place (Yoga)

Vicky Yang

Hatha 1

13:45 (1 hours.)

Vicky Yang. Lincoln House

Maurice Mettler

Vinyasa 1

14:00 (1 hours.)

Maurice Mettler. Soundwill Plaza

Chuck Chan

Upside Down

14:00 (1 hours.)

Chuck Chan. Pacific Place

Enrica Ng

Yin

14:00 (1 hours.)

Enrica Ng. World Trade Centre

Prateek Arya Dagar

Hatha 2

14:00 (1 hours 15 minutes.)

Prateek Arya Dagar. Starstreet Precinct

Michael Chan

Vinyasa Gentle

14:00 (1 hours.)

Michael Chan. MOKO

Shirley Wong

Hot 26

14:00 (1 hours 30 minutes.)

Shirley Wong. Langham Place (Yoga)

Vikram Karunanidhi

Hatha 1

14:00 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Prabir Karmakar

Yoga Therapy

14:00 (1 hours.)

Prabir Karmakar. Lincoln House

Mia Yu

Hatha Gentle

14:15 (1 hours.)

Mia Yu. Peninsula Office Tower

Justin Wong

Gong Meditation

14:15 (1 hours.)

Justin Wong. MOKO

Christina Cheng

Lower Back Care Yoga

14:15 (1 hours.)

Christina Cheng. Langham Place (Yoga)

Tin-Ming Lau

Hatha Mixed

14:30 (1 hours.)

Tin-Ming Lau. Peninsula Office Tower

Serena Chan

YogaFlex: Spine Mobility

14:30 (1 hours.)

Serena Chan. apm

Anna Uvarova

Yin-Yang

14:30 (1 hours.)

Anna Uvarova. Asia Standard Tower

Arun Mazumdar

Vinyasa 1

14:30 (1 hours.)

Arun Mazumdar. Lincoln House

Raj Baskaran

Jazz Funk Dance Basics

14:45 (1 hours.)

Raj Baskaran. Peninsula Office Tower

Amarjit Kumar

Yin

14:45 (1 hours.)

Amarjit Kumar. Soundwill Plaza

Michael Mcginty

Hatha 1

14:45 (1 hours.)

Michael Mcginty. Pacific Place

Rajesh Ramalingam

Hatha 2

14:45 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Karen Ho

Vinyasa Gentle

14:45 (1 hours.)

Karen Ho. apm

Angel Kwok

Sound Bath Therapy

14:45 (1 hours.)

Angel Kwok. Langham Place (Yoga)

Otto Yeung

Yin

15:00 (1 hours.)

Otto Yeung. Pacific Place

Kate To

Yoga Sculpt

15:00 (1 hours.)

Kate To. apm

Gwen Chan

Hot 26

15:00 (1 hours.)

Gwen Chan. Starstreet Precinct

Margie Lau

YogaFlex: Healthy Hips

15:00 (1 hours.)

Margie Lau. MOKO

Sylvia Yuen

Relaxing Stretch

15:00 (1 hours.)

Sylvia Yuen. Langham Place (Yoga)

Kapil Rajiv

Transition to Level 2

15:15 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Enrica Ng

Active Recovery for Running & Hiking

15:15 (1 hours.)

Enrica Ng. World Trade Centre

Luigi Prato

Yogasthenics

15:15 (1 hours.)

Luigi Prato. Starstreet Precinct

Michael Chan

Detox & Digest

15:15 (1 hours.)

Michael Chan. MOKO

Jeongseok Lee

Hatha 2

15:15 (1 hours 15 minutes.)

Jeongseok Lee. Langham Place (Yoga)

Vikram Karunanidhi

Hatha 2

15:15 (1 hours 15 minutes.)

Vikram Karunanidhi. Asia Standard Tower

Vicky Yang

Active Recovery for Strength & Resistance Training

15:15 (1 hours.)

Vicky Yang. Lincoln House

Mia Yu

Hatha 1

15:30 (1 hours.)

Mia Yu. Peninsula Office Tower

Maurice Mettler

YogaFlex: Spine Mobility

15:30 (1 hours.)

Maurice Mettler. Soundwill Plaza

TT Ho

Aerial Yoga 1

15:30 (1 hours.)

TT Ho. Pacific Place

Magesh Sethu

Hot Vinyasa 1

15:30 (1 hours.)

Magesh Sethu. World Trade Centre

Gabrielle Tsang

Yin-Yang

15:30 (1 hours.)

Gabrielle Tsang. Starstreet Precinct

Justin Wong

Yoga Therapy

15:30 (1 hours.)

Justin Wong. MOKO

Vivian Cheng

Active Recovery for Running & Hiking

15:30 (1 hours.)

Vivian Cheng. Asia Standard Tower

Prabir Karmakar

Hatha 1

15:30 (1 hours.)

Prabir Karmakar. Lincoln House

Martina Lee

Healing Through Sound Bath

15:45 (1 hours.)

Martina Lee. Peninsula Office Tower

Nitai Von Holdt

Hot Vinyasa 1

15:45 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Serena Chan

Hatha Gentle

15:45 (1 hours.)

Serena Chan. apm

Christina Cheng

Universal Yoga 1

15:45 (1 hours.)

Christina Cheng. Langham Place (Yoga)

Tin-Ming Lau

Hot Detox Flow

16:00 (1 hours.)

Tin-Ming Lau. Peninsula Office Tower

Hebe Tian

Yoga Sculpt

16:00 (1 hours.)

Hebe Tian. Pacific Place

Karen Ho

Hot 26

16:00 (1 hours.)

Karen Ho. apm

Angel Kwok

Warm 37

16:00 (1 hours.)

Angel Kwok. Langham Place (Yoga)

Anna Uvarova

YogaFlex: Shoulder & Chest Opening

16:00 (1 hours.)

Anna Uvarova. Asia Standard Tower

Arun Mazumdar

Core 1

16:00 (1 hours.)

Arun Mazumdar. Lincoln House

Raj Baskaran

Bollywood Dance 1

16:15 (1 hours.)

Raj Baskaran. Peninsula Office Tower

Amarjit Kumar

Yoga Strength

16:15 (1 hours.)

Amarjit Kumar. Soundwill Plaza

Jayna Staykov

Hatha 1

16:15 (1 hours.)

Jayna Staykov. World Trade Centre

Kate To

Beginners' Special - Balance

16:15 (1 hours.)

Kate To. apm

Margie Lau

Active Recovery for Strength & Resistance Training

16:15 (1 hours.)

Margie Lau. MOKO

Sylvia Yuen

Vinyasa 1

16:15 (1 hours.)

Sylvia Yuen. Langham Place (Yoga)

Yan Yu

Hot 26

16:15 (1 hours.)

Yan Yu. Asia Standard Tower

Kapil Rajiv

Yoga Wheel 1

16:30 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Otto Yeung

Warm Hatha 1

16:30 (1 hours.)

Otto Yeung. Pacific Place

Enrica Ng

YogaFlex: Shoulder & Chest Opening

16:30 (1 hours.)

Enrica Ng. World Trade Centre

Luigi Prato

Warm & Relaxing Stretch

16:30 (1 hours.)

Luigi Prato. Starstreet Precinct

Vicky Yang

Yin

16:30 (1 hours.)

Vicky Yang. Lincoln House

Mia Yu

Vinyasa 1

16:45 (1 hours.)

Mia Yu. Peninsula Office Tower

Maurice Mettler

Yin

16:45 (1 hours.)

Maurice Mettler. Soundwill Plaza

Magesh Sethu

Warm & Relaxing Stretch

16:45 (1 hours.)

Magesh Sethu. World Trade Centre

Gwen Chan

Aerial Yoga Basics

16:45 (1 hours.)

Gwen Chan. Starstreet Precinct

Gabrielle Tsang

Hatha 1

16:45 (1 hours.)

Gabrielle Tsang. Starstreet Precinct

Justin Wong

Hatha 1

16:45 (1 hours.)

Justin Wong. MOKO

Jeongseok Lee

Chair Yoga 1

16:45 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Vivian Cheng

Vinyasa Mixed

16:45 (1 hours.)

Vivian Cheng. Asia Standard Tower

Prabir Karmakar

Yoga Strength

16:45 (1 hours.)

Prabir Karmakar. Lincoln House

Martina Lee

Mat Pilates

17:00 (1 hours.)

Martina Lee. Peninsula Office Tower

TT Ho

Aerial Yoga Beginners' Workshop

17:00 (1 hours.)

TT Ho. Pacific Place

Serena Chan

Yoga Therapy

17:00 (1 hours.)

Serena Chan. apm

Angel Kwok

Yin-Yang

17:15 (1 hours.)

Angel Kwok. Langham Place (Yoga)

Tin-Ming Lau

Restorative

17:30 (1 hours.)

Tin-Ming Lau. Peninsula Office Tower

Nitai Von Holdt

Hatha 1

17:30 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Hebe Tian

Warm & Relaxing Stretch

17:30 (1 hours.)

Hebe Tian. Pacific Place

Margie Lau

Warm Hatha 1

17:30 (1 hours.)

Margie Lau. MOKO

Sylvia Yuen

Yoga Therapy

17:30 (1 hours.)

Sylvia Yuen. Langham Place (Yoga)

Anna Uvarova

Vinyasa 1

17:30 (1 hours.)

Anna Uvarova. Asia Standard Tower

Arun Mazumdar

Yin-Yang

17:30 (1 hours.)

Arun Mazumdar. Lincoln House

Raj Baskaran

Jazz Funk Dance 1

17:45 (1 hours.)

Raj Baskaran. Peninsula Office Tower

Kapil Rajiv

Satyananda Prana/Med & Yoga Nidra

17:45 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Jayna Staykov

Chair Yoga 1

17:45 (1 hours.)

Jayna Staykov. World Trade Centre

Kate To

Warm & Relaxing Stretch

17:45 (1 hours.)

Kate To. apm

Mia Yu

Warm Hatha 1

18:00 (1 hours.)

Mia Yu. Peninsula Office Tower

Otto Yeung

Yin-Yang

18:00 (1 hours.)

Otto Yeung. Pacific Place

Enrica Ng

Vinyasa 1

18:00 (1 hours.)

Enrica Ng. World Trade Centre

Luigi Prato

Yin

18:00 (1 hours.)

Luigi Prato. Starstreet Precinct

Justin Wong

Yin-Yang

18:00 (1 hours.)

Justin Wong. MOKO

Jeongseok Lee

Hot Hatha 1

18:00 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Vivian Cheng

Hot 26

18:00 (1 hours.)

Vivian Cheng. Asia Standard Tower

Prabir Karmakar

Warm & Relaxing Stretch

18:00 (1 hours.)

Prabir Karmakar. Lincoln House

Clayton Horton

Ashtanga Mysore

06:30 (2 hours 30 minutes.)

Clayton Horton. Starstreet Precinct

Connie Yan

Ashtanga Mysore

06:30 (2 hours.)

Connie Yan. MOKO

Nigel Marshall

Ashtanga Mysore

06:30 (2 hours 30 minutes.)

Nigel Marshall. Asia Standard Tower

Kimmy Chiu

Hatha 1

07:00 (1 hours.)

Kimmy Chiu. Peninsula Office Tower

Michael Mcginty

Hot Hatha 1

07:00 (1 hours.)

Michael Mcginty. Pacific Place

Vinyasa 1

07:00 (1 hours.)

. Soundwill Plaza

Phoebe Ng

Vinyasa Gentle

07:00 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

Lisa Mak

Hatha 1

07:00 (1 hours.)

Lisa Mak. Asia Standard Tower

Myriam Tang

Warm Hatha 1

07:15 (1 hours.)

Myriam Tang. apm

Wendy Ng

Hot 26

07:15 (1 hours.)

Wendy Ng. Starstreet Precinct

Gianpiero Bovi

Hatha 1

07:15 (1 hours.)

Gianpiero Bovi. Lincoln House

Suresh Munisamy

Hot Vinyasa 1

07:15 (1 hours.)

Suresh Munisamy. Asia Standard Tower

Lakhi Singh

Yoga for Office Workers

07:30 (1 hours.)

Lakhi Singh. Pacific Place

Rajesh Ramalingam

Hatha 1

07:30 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Frankie Chan

Hot Hatha 1

08:00 (1 hours.)

Frankie Chan. Soundwill Plaza

Linda Wong

Hatha 1

08:00 (45 minutes.)

Linda Wong. PURE Online Yoga

Anna Fan

Hatha 1

08:15 (1 hours.)

Anna Fan. MOKO

Phoebe Ng

Warm Hatha 1

08:30 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

Lisa Mak

Vinyasa Basics

08:30 (1 hours.)

Lisa Mak. Asia Standard Tower

Michael Mcginty

Vinyasa Gentle

08:45 (1 hours.)

Michael Mcginty. Pacific Place

Pravesh Kumar

Hatha Mixed

08:45 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Suresh Munisamy

Universal Yoga 1

08:45 (1 hours.)

Suresh Munisamy. Asia Standard Tower

Rajesh Ramalingam

Yin-Yang

09:00 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Kimmy Chiu

Hot Hatha 1

09:15 (1 hours.)

Kimmy Chiu. Peninsula Office Tower

Lakhi Singh

Aerial Yoga 1

09:15 (1 hours.)

Lakhi Singh. Pacific Place

Vinyasa 2

09:15 (1 hours.)

. Soundwill Plaza

Pinki Ghosh

Hatha 1

09:15 (1 hours.)

Pinki Ghosh. Langham Place (Yoga)

Gianpiero Bovi

Yin-Yang

09:15 (1 hours.)

Gianpiero Bovi. Lincoln House

Myriam Tang

Wall Rope Yoga 1

09:30 (1 hours.)

Myriam Tang. apm

Clayton Horton

Restorative

09:30 (1 hours.)

Clayton Horton. Starstreet Precinct

Anna Fan

Jivamukti

09:30 (1 hours 15 minutes.)

Anna Fan. MOKO

Oswald Li

Yin Yoga with Himalayan Singing Bowls

09:30 (1 hours.)

Oswald Li. World Trade Centre

Michael Mcginty

Hatha 1

10:00 (1 hours.)

Michael Mcginty. Pacific Place

Frankie Chan

Yoga Therapy

10:00 (1 hours.)

Frankie Chan. Soundwill Plaza

Rachel Solomons

Hot Vinyasa 1

10:15 (1 hours.)

Rachel Solomons. Asia Standard Tower

Shirley Wong

Vinyasa Gentle

10:30 (1 hours.)

Shirley Wong. Peninsula Office Tower

Patricia Lui

YogaFlex: Healthy Hips

10:30 (1 hours.)

Patricia Lui. Soundwill Plaza

Pinki Ghosh

Warm & Relaxing Stretch

10:30 (1 hours.)

Pinki Ghosh. Langham Place (Yoga)

Margie Lau

Hatha Gentle

10:30 (1 hours.)

Margie Lau. MOKO

Raj Baskaran

Bollywood Dance Basics

10:45 (1 hours.)

Raj Baskaran. Peninsula Office Tower

Lakhi Singh

Yoga Therapy Series - Knee Pain

10:45 (1 hours.)

Lakhi Singh. Pacific Place

Wai Wong

Vinyasa Gentle

10:45 (1 hours.)

Wai Wong. apm

Laura Beu

Yoga Sculpt

10:45 (1 hours.)

Laura Beu. Starstreet Precinct

Anita Cheng

YogaFlex: Healthy Hips

10:45 (1 hours.)

Anita Cheng. Lincoln House

Burley Chan

Wall Rope Yoga 1

11:00 (1 hours 15 minutes.)

Burley Chan. Pacific Place

Vinod Kumar

Warm & Relaxing Stretch

11:00 (1 hours.)

Vinod Kumar. apm

Anna Fan

Yin

11:00 (1 hours 15 minutes.)

Anna Fan. MOKO

Wendy Wyvill

Yin-Yang

11:00 (1 hours.)

Wendy Wyvill. Asia Standard Tower

Oswald Li

YogaFlex: Healthy Hips

11:00 (1 hours.)

Oswald Li. World Trade Centre

Mia Yu

YogaFlex: Shoulder & Chest Opening

11:15 (1 hours.)

Mia Yu. Peninsula Office Tower

Frankie Chan

Hatha 1

11:15 (1 hours.)

Frankie Chan. Soundwill Plaza

Olympe Thomas

Warm Vinyasa 1

11:15 (1 hours.)

Olympe Thomas. World Trade Centre

Bernadette Leung

Yin

11:30 (1 hours 15 minutes.)

Bernadette Leung. Langham Place (Yoga)

Rachel Solomons

Yoga Sculpt

11:45 (1 hours.)

Rachel Solomons. Asia Standard Tower

Anita Cheng

Transition to Level 2

12:00 (1 hours.)

Anita Cheng. Lincoln House

Samantha Chan

Vinyasa Mixed

12:15 (1 hours.)

Samantha Chan. Pacific Place

Wai Wong

Hot Detox Flow

12:15 (1 hours.)

Wai Wong. apm

Magesh Sethu

Vinyasa 1

12:15 (1 hours.)

Magesh Sethu. Starstreet Precinct

Margie Lau

Warm Vinyasa 1

12:15 (1 hours.)

Margie Lau. MOKO

Gianpiero Bovi

Yoga for Office Workers

12:15 (1 hours.)

Gianpiero Bovi. Lincoln House

Vivian Cheng

Hot 26

12:15 (1 hours.)

Vivian Cheng. Asia Standard Tower

Pag Kwong

Yoga for Office Workers

12:15 (1 hours.)

Pag Kwong. World Trade Centre

Shirley Wong

Hatha Gentle

12:30 (1 hours.)

Shirley Wong. Peninsula Office Tower

Patricia Lui

Warm Vinyasa 1

12:30 (1 hours.)

Patricia Lui. Pacific Place

Myriam Tang

Hatha 1

12:30 (1 hours.)

Myriam Tang. apm

Lina Zapata

Hatha 1

12:30 (1 hours.)

Lina Zapata. Starstreet Precinct

Samantha Tang

Hatha 1

12:30 (1 hours.)

Samantha Tang. Soundwill Plaza

Gisela Yu

Warm Hatha 1

12:30 (1 hours.)

Gisela Yu. Lincoln House

Lisa Mak

Hatha 1

12:30 (1 hours.)

Lisa Mak. Asia Standard Tower

Olympe Thomas

Yoga Sculpt

12:30 (1 hours.)

Olympe Thomas. World Trade Centre

Mia Yu

Warm Hatha 1

12:45 (1 hours.)

Mia Yu. Peninsula Office Tower

Burley Chan

Hatha 1

12:45 (1 hours.)

Burley Chan. Pacific Place

Vinod Kumar

Vinyasa 1

12:45 (1 hours.)

Vinod Kumar. apm

Laura Beu

Hot Vinyasa 1

12:45 (1 hours.)

Laura Beu. Starstreet Precinct

Frankie Chan

Yoga Power Nap

12:45 (30 minutes.)

Frankie Chan. Soundwill Plaza

Tin-Ming Lau

Warm 37

12:45 (1 hours.)

Tin-Ming Lau. Soundwill Plaza

Anna Fan

Detox & Digest

12:45 (1 hours.)

Anna Fan. MOKO

Arun Mazumdar

Vinyasa 1

12:45 (1 hours.)

Arun Mazumdar. Lincoln House

Wendy Wyvill

Vinyasa Mixed

12:45 (1 hours.)

Wendy Wyvill. Asia Standard Tower

Gabrielle Tsang

Hot 26

12:45 (1 hours.)

Gabrielle Tsang. World Trade Centre

Almen Wong

Vinyasa 1

13:00 (1 hours.)

Almen Wong. Peninsula Office Tower

Pravesh Kumar

Yoga for Office Workers

13:00 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Vicky Yang

Rocket Yoga 1

13:00 (1 hours 15 minutes.)

Vicky Yang. Soundwill Plaza

Bernadette Leung

Yin-Yang

13:00 (1 hours.)

Bernadette Leung. Langham Place (Yoga)

Rachel Solomons

Vinyasa 1

13:00 (1 hours.)

Rachel Solomons. Asia Standard Tower

Serena Chan

Hot Hatha 1

13:15 (1 hours.)

Serena Chan. Langham Place (Yoga)

Samantha Chan

Relaxing Stretch

13:30 (1 hours.)

Samantha Chan. Pacific Place

Margie Lau

Hatha 1

13:30 (1 hours.)

Margie Lau. MOKO

Pag Kwong

Yin

13:45 (1 hours.)

Pag Kwong. World Trade Centre

Patricia Lui

Yin-Yang

14:00 (1 hours.)

Patricia Lui. Pacific Place

Arun Mazumdar

Warm & Relaxing Stretch

14:00 (1 hours.)

Arun Mazumdar. Lincoln House

Vivian Cheng

Meridian Yoga Therapy

14:00 (1 hours.)

Vivian Cheng. Asia Standard Tower

Vivian Chan

Yoga Strength

14:00 (1 hours.)

Vivian Chan. World Trade Centre

Almen Wong

Warm & Relaxing Stretch

14:15 (1 hours.)

Almen Wong. Peninsula Office Tower

Wai Wong

Yin-Yang

14:15 (1 hours.)

Wai Wong. apm

Pravesh Kumar

Warm & Relaxing Stretch

14:15 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Tin-Ming Lau

Yin

14:15 (1 hours 15 minutes.)

Tin-Ming Lau. Soundwill Plaza

Bernadette Leung

Pre-Natal

14:15 (1 hours.)

Bernadette Leung. Langham Place (Yoga)

Gisela Yu

Yin-Yang

14:15 (1 hours.)

Gisela Yu. Lincoln House

Hebe Tian

TRX Yoga Foundations

14:30 (1 hours.)

Hebe Tian. Pacific Place

Laura Beu

Hatha 1

14:30 (1 hours.)

Laura Beu. Starstreet Precinct

Vicky Yang

YogaFlex: Healthy Hips

14:30 (1 hours.)

Vicky Yang. Soundwill Plaza

Serena Chan

Vinyasa Mixed

14:45 (1 hours 15 minutes.)

Serena Chan. Langham Place (Yoga)

Martina Lee

Yogasthenics

14:45 (1 hours.)

Martina Lee. MOKO

Jayna Staykov

Yoga Lamba

15:00 (1 hours.)

Jayna Staykov. Pacific Place

Vinod Kumar

Warm & Relaxing Stretch

15:00 (1 hours.)

Vinod Kumar. apm

Hari Om Eranki Srihari Baladitya

Yin-Yang

15:15 (1 hours.)

Hari Om Eranki Srihari Baladitya. Peninsula Office Tower

Gabrielle Tsang

Hot 26

15:15 (1 hours.)

Gabrielle Tsang. Soundwill Plaza

Vivian Chan

Chair Yoga 1

15:15 (1 hours.)

Vivian Chan. World Trade Centre

Bernadette Leung

Warm & Relaxing Stretch

15:30 (1 hours.)

Bernadette Leung. Langham Place (Yoga)

Arun Mazumdar

Aerial Yoga 1

15:30 (1 hours.)

Arun Mazumdar. Lincoln House

Vivian Cheng

YogaFlex: Healthy Hips

15:30 (1 hours.)

Vivian Cheng. Asia Standard Tower

Pag Kwong

Warm Hatha 1

15:30 (1 hours.)

Pag Kwong. World Trade Centre

Laura Beu

Warm Vinyasa 1

15:45 (1 hours.)

Laura Beu. Starstreet Precinct

Tin-Ming Lau

Hatha 1

15:45 (1 hours.)

Tin-Ming Lau. Soundwill Plaza

Hari Krishnan

TRX Vinyasa

15:45 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Hebe Tian

Warm & Relaxing Stretch

16:00 (1 hours.)

Hebe Tian. Pacific Place

Wai Wong

YogaFlex: Healthy Hips

16:00 (1 hours.)

Wai Wong. apm

Jayna Staykov

YogaFlex: Blissful Stretch

16:15 (1 hours.)

Jayna Staykov. Pacific Place

Maurice Mettler

Wall Rope Yoga 1

16:15 (1 hours.)

Maurice Mettler. Soundwill Plaza

Serena Chan

Yin

16:15 (1 hours 15 minutes.)

Serena Chan. Langham Place (Yoga)

Hari Om Eranki Srihari Baladitya

Hot Hatha 1

16:30 (1 hours.)

Hari Om Eranki Srihari Baladitya. Peninsula Office Tower

Magesh Sethu

Yoga Wheel 1

16:30 (1 hours.)

Magesh Sethu. Pacific Place

Sibel Olcer

Hot Hatha 1

16:30 (1 hours.)

Sibel Olcer. Langham Place (Yoga)

Joan Jolliffe

Hatha 1

16:30 (1 hours.)

Joan Jolliffe. MOKO

Vinod Kumar

Aerial Yoga 1

16:45 (1 hours.)

Vinod Kumar. apm

Samantha Tang

Yoga Therapy

16:45 (1 hours.)

Samantha Tang. Soundwill Plaza

Jennifa Chan

Wall Rope Yoga 1

16:45 (1 hours 15 minutes.)

Jennifa Chan. Asia Standard Tower

Vivian Chan

Alignment 1 (Bilingual Mandarin)

16:45 (1 hours.)

Vivian Chan. World Trade Centre

Luigi Prato

Yoga Sculpt

17:00 (1 hours.)

Luigi Prato. Starstreet Precinct

Hari Krishnan

Aerial Yoga 1

17:00 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Anna Uvarova

Hot Detox Flow

17:00 (1 hours.)

Anna Uvarova. Asia Standard Tower

Prateek Arya Dagar

Yin

17:15 (1 hours.)

Prateek Arya Dagar. Lincoln House

Natalie Ho

Yoga Therapy

17:15 (1 hours.)

Natalie Ho. World Trade Centre

Jayna Staykov

Detox & Digest

17:30 (1 hours.)

Jayna Staykov. Pacific Place

Kate To

Yoga Therapy

17:30 (1 hours.)

Kate To. apm

Rosa Lee

Hot 26

17:30 (1 hours.)

Rosa Lee. Starstreet Precinct

Arthur Chiu

Yoga Lamba

17:45 (1 hours.)

Arthur Chiu. Peninsula Office Tower

Shalina Gong

YogaFlex: Shoulder & Chest Opening

17:45 (1 hours.)

Shalina Gong. Pacific Place

Pravesh Kumar

Hatha 1

17:45 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Maurice Mettler

Warm & Relaxing Stretch

17:45 (1 hours.)

Maurice Mettler. Soundwill Plaza

Kamal Acharya

Core 2

17:45 (1 hours.)

Kamal Acharya. MOKO

Shivakumar Madayya

Yin

18:00 (1 hours 15 minutes.)

Shivakumar Madayya. Peninsula Office Tower

Shalon Wan

Warm Vinyasa 1

18:00 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Vicky Yang

Yoga for Office Workers

18:00 (1 hours.)

Vicky Yang. Lincoln House

Suresh Munisamy

Hatha 1

18:00 (1 hours.)

Suresh Munisamy. World Trade Centre

Magesh Sethu

Yoga for Office Workers

18:15 (1 hours.)

Magesh Sethu. Pacific Place

Mikey Ki

Warm Detox Flow

18:15 (1 hours.)

Mikey Ki. apm

Sibel Olcer

Yoga Sculpt

18:15 (1 hours.)

Sibel Olcer. Langham Place (Yoga)

Joan Jolliffe

Hot 26

18:15 (1 hours.)

Joan Jolliffe. MOKO

Edward Chow

Hatha 1

18:15 (1 hours.)

Edward Chow. Lincoln House

Katherine Yeung

Hatha 1

18:30 (1 hours.)

Katherine Yeung. Peninsula Office Tower

Sylvia Yuen

YogaFlex: Blissful Stretch

18:30 (1 hours.)

Sylvia Yuen. Starstreet Precinct

Kapil Rajiv

Satyananda Yoga

18:30 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Prateek Arya Dagar

Yoga Balance 1

18:30 (1 hours.)

Prateek Arya Dagar. Lincoln House

Jennifa Chan

Hatha 1

18:30 (1 hours.)

Jennifa Chan. Asia Standard Tower

Jonathan Cheng

Vinyasa 1

18:45 (1 hours.)

Jonathan Cheng. Peninsula Office Tower

Kate To

Hatha 1

18:45 (1 hours.)

Kate To. apm

Hari Krishnan

Vinyasa Mixed

18:45 (1 hours 15 minutes.)

Hari Krishnan. Langham Place (Yoga)

Christina Cheng

Universal Yoga 1

18:45 (1 hours.)

Christina Cheng. MOKO

Anna Uvarova

YogaFlex: Shoulder & Chest Opening

18:45 (1 hours.)

Anna Uvarova. Asia Standard Tower

Natalie Ho

Hot Hatha 1

18:45 (1 hours.)

Natalie Ho. World Trade Centre

Arthur Chiu

Warm Hatha 1

19:00 (1 hours.)

Arthur Chiu. Peninsula Office Tower

Shalina Gong

Hatha 1

19:00 (1 hours.)

Shalina Gong. Pacific Place

Ujjawal Sharma

Yin-Yang

19:00 (1 hours.)

Ujjawal Sharma. apm

Pravesh Kumar

Vinyasa 1

19:00 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Maurice Mettler

Hatha 1

19:00 (1 hours.)

Maurice Mettler. Soundwill Plaza

Justin Wong

Hatha 1

19:00 (1 hours.)

Justin Wong. Langham Place (Yoga)

Kedar Padi

Western Freestyle Dance

19:00 (1 hours.)

Kedar Padi. Langham Place (Yoga)

Kamal Acharya

Hatha 1

19:00 (1 hours.)

Kamal Acharya. MOKO

Diptom Bose

Hot Hatha 1

19:00 (1 hours.)

Diptom Bose. Lincoln House

Yan Yu

Hot 26

19:00 (1 hours.)

Yan Yu. Asia Standard Tower

Enrica Ng

Active Recovery for Running & Hiking

19:00 (1 hours.)

Enrica Ng. World Trade Centre

Pag Kwong

Better spine in 30 minutes

19:00 (34 minutes.)

Pag Kwong. PURE Online Yoga

Raj Baskaran

Girls’ Style Dance Basics

19:15 (1 hours.)

Raj Baskaran. Peninsula Office Tower

Claudine Chiarella

Hot 26

19:15 (1 hours 30 minutes.)

Claudine Chiarella. Pacific Place

Luigi Prato

Yoga for Office Workers

19:15 (1 hours.)

Luigi Prato. Starstreet Precinct

Tin-Ming Lau

Hot 37

19:15 (1 hours.)

Tin-Ming Lau. Soundwill Plaza

Shalon Wan

YogaFlex: Shoulder & Chest Opening

19:15 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Vicky Yang

Rocket Yoga 1

19:15 (1 hours 15 minutes.)

Vicky Yang. Lincoln House

Pinki Ghosh

Vinyasa 1

19:15 (1 hours.)

Pinki Ghosh. Asia Standard Tower

Shivakumar Madayya

Hatha 2

19:30 (1 hours 30 minutes.)

Shivakumar Madayya. Peninsula Office Tower

Magesh Sethu

Hatha Mixed

19:30 (1 hours.)

Magesh Sethu. Pacific Place

Nelson Ngan

Alignment 1

19:30 (1 hours.)

Nelson Ngan. apm

James Gannaban

Hot 37

19:30 (1 hours.)

James Gannaban. Starstreet Precinct

Pag Kwong

Hatha Mixed

19:30 (1 hours.)

Pag Kwong. Soundwill Plaza

Sibel Olcer

Hot 26

19:30 (1 hours.)

Sibel Olcer. Langham Place (Yoga)

Joan Jolliffe

Alignment Mixed

19:30 (1 hours 15 minutes.)

Joan Jolliffe. MOKO

Edward Chow

Vinyasa 2

19:30 (1 hours 15 minutes.)

Edward Chow. Lincoln House

Suresh Munisamy

Vinyasa 2

19:30 (1 hours 30 minutes.)

Suresh Munisamy. World Trade Centre

Wendy Ng

Hot 26

19:45 (1 hours.)

Wendy Ng. apm

Kapil Rajiv

Satyananda Prana/Med & Yoga Nidra

19:45 (1 hours 30 minutes.)

Kapil Rajiv. Soundwill Plaza

Prateek Arya Dagar

Hatha 1

19:45 (1 hours.)

Prateek Arya Dagar. Lincoln House

Jennifa Chan

Yin-Yang

19:45 (1 hours.)

Jennifa Chan. Asia Standard Tower

Katherine Yeung

Gong Meditation

20:00 (1 hours.)

Katherine Yeung. Peninsula Office Tower

Mikey Ki

Upside Down Foundation

20:00 (1 hours.)

Mikey Ki. apm

Christina Cheng

Yoga Strength

20:00 (1 hours.)

Christina Cheng. MOKO

Jonathan Cheng

Warm & Relaxing Stretch

20:15 (1 hours.)

Jonathan Cheng. Peninsula Office Tower

Shalina Gong

Chair Yoga 1

20:15 (1 hours.)

Shalina Gong. Pacific Place

Ujjawal Sharma

Yin

20:15 (1 hours.)

Ujjawal Sharma. apm

Pravesh Kumar

Hatha 2

20:15 (1 hours 15 minutes.)

Pravesh Kumar. Starstreet Precinct

Justin Wong

Yoga Therapy

20:15 (1 hours.)

Justin Wong. Langham Place (Yoga)

Kedar Padi

Dance Mashup

20:15 (1 hours.)

Kedar Padi. Langham Place (Yoga)

Kamal Acharya

Yoga for Better Sleep

20:15 (1 hours.)

Kamal Acharya. MOKO

Anna Uvarova

Hatha 1

20:15 (1 hours.)

Anna Uvarova. Asia Standard Tower

Natalie Ho

YogaFlex: Spine Mobility

20:15 (1 hours.)

Natalie Ho. World Trade Centre

Arthur Chiu

Yin Yoga for Myofascial Release

20:30 (1 hours.)

Arthur Chiu. Peninsula Office Tower

Tin-Ming Lau

Yin-Yang

20:30 (1 hours.)

Tin-Ming Lau. Soundwill Plaza

Hari Krishnan

Yin-Yang

20:30 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Diptom Bose

YogaFlex: Shoulder & Chest Opening

20:30 (1 hours.)

Diptom Bose. Lincoln House

Pinki Ghosh

Relaxing Stretch

20:30 (1 hours.)

Pinki Ghosh. Asia Standard Tower

Enrica Ng

Warm & Relaxing Stretch

20:30 (1 hours.)

Enrica Ng. World Trade Centre

Raj Baskaran

Jazz Funk Dance 1

20:45 (1 hours.)

Raj Baskaran. Peninsula Office Tower

Magesh Sethu

Warm & Relaxing Stretch

20:45 (1 hours.)

Magesh Sethu. Pacific Place

Nelson Ngan

Warm & Relaxing Stretch

20:45 (1 hours.)

Nelson Ngan. apm

James Gannaban

Yin-Yang

20:45 (1 hours.)

James Gannaban. Starstreet Precinct

Pag Kwong

Relaxing Stretch

20:45 (1 hours.)

Pag Kwong. Soundwill Plaza

Joan Jolliffe

Warm & Relaxing Stretch

20:45 (1 hours.)

Joan Jolliffe. MOKO

Shalon Wan

Warm & Relaxing Stretch

21:00 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Edward Chow

Warm & Relaxing Stretch

21:00 (1 hours.)

Edward Chow. Lincoln House

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