Yoga Classes Timetable
Check our class schedule to find sessions that fit your lifestyle and energy. Whether you’re looking to start your day with a mindful flow, recharge midday, or unwind in the evening, you’ll find a time and class that’s just right for you.
Classes Timetable
- Location
- Teacher / Instructor
- Class
- All
- PURE K11 MUSEA
- Yoga - apm
- Yoga - Asia Standard Tower
- Yoga - Langham Place
- Yoga - Lincoln House
- Yoga - MOKO
- Yoga - Pacific Place
- Yoga - Soundwill Plaza
- Yoga - Starstreet Precinct
- Yoga - World Trade Centre
- All
- Adriana Sie
- Ajay Mohan
- Almen Wong
- Amarjit Kumar
- Anita Cheng
- Anna Uvarova
- April Tong
- Arthur Chiu
- Arun Mazumdar
- Bernadette Leung
- Burley Chan
- Christina Cheng
- Chuck Chan
- Cinderella Yau
- Claudine Chiarella
- Connie Yan
- Dileep Puliyolly
- Diptom Bose
- Dora Cheung
- Edward Chow
- Elisa Tam
- Eng Eng Tio
- Erica So
- Esther Lam
- Fabien Roels
- Fran Cheung
- Frankie Chan
- Gabrielle Tsang
- Gigi Lee
- Gloria Day
- Gopal Palanisamy
- Hari Krishnan
- Hebe Tian
- Heidi Poon
- James Gannaban
- Jayna Staykov
- Jennie Cheung
- Jennifa Chan
- Jeongseok Lee
- Joan Jolliffe
- Jonathan Cheng
- Joyce Chan
- Judy Ng
- June Ma
- Jupiter Sham
- Justin Wong
- Kamal Acharya
- Kapil Rajiv
- Karen Ho
- Kate To
- Katherine Yeung
- Kedar Padi
- Lakhi Singh
- Laura Beu
- Leith Ng
- Lina Zapata
- Linda Wong
- Lisa Mak
- Lizzie Zialcita
- Magesh Sethu
- Maggie Chung
- Marcel Erasmus
- Margie Lau
- Martina Lee
- Maurice Mettler
- Melissa Lau
- Mia Yu
- Michael Chan
- Michael Mcginty
- Michelle Kong
- Mikey Ki
- Miranda Leung
- Myriam Tang
- N/A
- Natalie Sung
- Nelson Ngan
- Nigel Marshall
- Nitai Von Holdt
- Oswald Li
- Otto Yeung
- Pag Kwong
- Patricia Lui
- Patrick Creelman
- Phoebe Ng
- Prabir Karmakar
- Prateek Arya Dagar
- Pravesh Kumar
- Priscilla van rooyen
- Rachel Solomons
- Raj Baskaran
- Rajesh Ramalingam
- Rosa Lee
- Ryan Wong
- Samantha Chan
- Samantha Tang
- Samrat Dasgupta
- Serena Chan
- Shalina Gong
- Shalon Wan
- Shirley Wong
- Shivakumar Madayya
- Sibel Olcer
- Suresh Munisamy
- Sylvia Yuen
- Tania Merkulova
- Team Teach
- Third Tanatirayut
- Tin-Ming Lau
- TT Ho
- Ujjawal Sharma
- Vicky Mishra
- Vicky Yang
- Vinod Kumar
- Vivian Cheng
- Wai Wong
- Wendy Ng
- Wendy Wyvill
- Winnie Cheung
- Yan Yu
- All
- Active Recovery for Running & Hiking
- Active Recovery for Strength & Resistance Training
- Active Series
- Aerial Yoga 1
- Aerial Yoga Beginners' Workshop
- Alignment 1
- Alignment Mixed
- Arm Balance series- Galavasana Pose
- Ashtanga 1
- Ashtanga Mysore
- Beginners' Special - Breath & Sun Salutations
- Beginners' Special - Essentials of Seated Poses
- Budokon Mobility
- Building Stronger Arm Balances
- Chair Yoga 1
- Core 1
- Core 2
- Courage to Fly
- Detox & Digest
- Dynamic Flow Foundation
- Dynamic Mobility Stretch
- Forrest Yoga 1
- Gentle Stretch Series - Spine & Torso
- Girls’ Style Dance 1
- Girls’ Style Dance Basics
- Gong Meditation
- Hatha 1
- Hatha 2
- Hatha Gentle
- Hatha Mixed
- Healing Through Sound Bath
- Hot 26 Classic
- Hot 26 Inspired
- Hot 26 Silent
- Hot Detox Flow
- Hot Essentials
- Hot Hatha 1
- Hot Vinyasa 1
- Hot Vinyasa 2
- Hot Yoga Sculpt
- Inversion with Awareness
- Jazz Funk Dance 1
- Jazz Funk Dance 1
- Jazz Funk Dance Basics
- Jazz Hip-Hop
- Jivamukti
- Kundalini Tantra 1
- Kundalini Yoga
- Lower Back Care Yoga
- Mat Pilates
- Meridian Yoga Therapy
- Prana 1
- Prana 2
- Pranayama (meditation)
- Pre-Natal
- Relaxing Stretch
- Relaxing Stretch and Yoga Nidra
- Restorative
- Restorative Yoga with Crystal Singing Bowls
- Restorative Yoga with Himalayan Singing Bowls
- Revitalising Series - Healthy Hips
- Satyananda Prana/Med & Yoga Nidra
- Satyananda Yoga
- Self-Care Series: Relaxing Stretch
- Slow Steady Flow
- Sound Bath Therapy
- Spinal Flow
- Strength & Intelligence (by teacher's approval)
- Summer Fun Team Teach
- Tapas Flow
- Transition to Level 2
- TRX Vinyasa
- TRX Yoga Foundations
- Tween & Teen Yoga (Ages 10-15): Balance Challenge
- Universal Yoga 1
- Universal Yoga 2
- Upside Down
- Upside Down - Handstands
- Upside Down Foundation
- Vinyasa 1
- Vinyasa 2
- Vinyasa Basics
- Vinyasa Gentle
- Vinyasa Mixed
- Wall Rope Yoga 1
- Wall Rope Yoga Basics
- Warm 26
- Warm 26 Inspired
- Warm Detox Flow
- Warm Essentials
- Warm Hatha 1
- Warm Stretch
- Warm Vinyasa 1
- Warm Yoga Sculpt
- Western Freestyle Dance 1
- Western Freestyle Dance 2
- Wildlōtus 1
- Wildlōtus 2
- Wildlōtus 3
- Yin
- Yin & Pranayama
- Yin For Myofascial Release
- Yin Yoga for Better sleep
- Yin Yoga for Myofascial Release
- Yin Yoga with Crystal Singing Bowls
- Yin Yoga with Himalayan Singing Bowls
- Yin Yoga with Sound Therapy
- Yin-Yang
- Yin-Yang (Bilingual Mandarin)
- Yin-Yoga with Gong Sound Therapy
- Yoga Balance 1
- Yoga Balance 2
- Yoga for Better Sleep
- Yoga for Office Workers
- Yoga Lamba
- Yoga Nidra (Meditation)
- Yoga Power Nap
- Yoga Sculpt
- Yoga Strength
- Yoga Therapy
- Yoga Therapy Series - Back Pain
- Yoga Therapy Series - Knee Pain
- Yoga Therapy Series - Shoulder & Neck Pain
- Yoga Wheel 1
- Yoga Wheel Stretch
- YogaFlex: Blissful Stretch
- YogaFlex: Healthy Hips
- YogaFlex: Shoulder & Chest Opening
- YogaFlex: Spine Mobility
- Yogalates 1
- Yogasthenics
- Yogasthenics Foundation
Ashtanga Mysore
06:30 (2 hours 30 minutes.)
Eng Eng Tio. Asia Standard Tower
Vinyasa 1
07:00 (1 hours.)
Patricia Lui. Pacific Place
Ashtanga 1
07:00 (1 hours.)
Oswald Li. World Trade Centre
Yin-Yang
07:00 (1 hours.)
Vinod Kumar. K11 MUSEA
Hot 26 Classic
07:00 (1 hours.)
Claudine Chiarella. Starstreet Precinct
Ashtanga Mysore
07:00 (2 hours.)
Melissa Lau. Starstreet Precinct
Hot Essentials
07:00 (1 hours.)
Cinderella Yau. Langham Place (Yoga)
Hatha 1
07:15 (1 hours.)
Heidi Poon. apm
Hot Hatha 1
07:15 (1 hours.)
Lisa Mak. Asia Standard Tower
Hatha 1
07:15 (1 hours.)
Arun Mazumdar. Lincoln House
Vinyasa 1
07:15 (1 hours.)
Laura Beu. Starstreet Precinct
Hatha 1
07:15 (1 hours.)
TT Ho. MOKO
Hot Hatha 1
07:30 (1 hours.)
Third Tanatirayut. Soundwill Plaza
Hatha 1
08:30 (1 hours.)
Oswald Li. World Trade Centre
Warm Hatha 1
08:30 (1 hours.)
Vinod Kumar. K11 MUSEA
YogaFlex: Healthy Hips
08:45 (1 hours.)
Lisa Mak. Asia Standard Tower
Hatha 1
08:45 (1 hours.)
Laura Beu. Starstreet Precinct
Hatha 1
08:45 (1 hours.)
Cinderella Yau. Langham Place (Yoga)
Yin-Yang
09:00 (1 hours.)
Arun Mazumdar. Lincoln House
Hatha 1
09:30 (1 hours.)
Third Tanatirayut. Soundwill Plaza
Warm Hatha 1
09:30 (1 hours.)
Jayna Staykov. Pacific Place
Warm Detox Flow
09:45 (1 hours.)
Gigi Lee. apm
Vinyasa 1
09:45 (1 hours.)
Natalie Sung. MOKO
Wildlōtus 2
09:45 (1 hours 30 minutes.)
Patrick Creelman. Starstreet Precinct
Relaxing Stretch
10:00 (1 hours.)
Ajay Mohan. Soundwill Plaza
Yin
10:00 (1 hours 15 minutes.)
Heidi Poon. apm
Yin
10:00 (1 hours 15 minutes.)
Phoebe Ng. Langham Place (Yoga)
Hot Vinyasa 2
10:15 (1 hours.)
Jennie Cheung. Asia Standard Tower
Transition to Level 2
10:15 (1 hours.)
Samrat Dasgupta. World Trade Centre
Vinyasa Gentle
10:15 (1 hours.)
Vinod Kumar. K11 MUSEA
Yin
10:30 (1 hours 15 minutes.)
Shalina Gong. Pacific Place
Wall Rope Yoga 1
10:30 (1 hours 15 minutes.)
Judy Ng. Lincoln House
Yin-Yang
10:30 (1 hours.)
Margie Lau. MOKO
YogaFlex: Healthy Hips
10:45 (1 hours.)
Prateek Arya Dagar. Lincoln House
Warm Hatha 1
10:45 (1 hours.)
Kapil Rajiv. Starstreet Precinct
Hatha 1
11:00 (1 hours.)
Almen Wong. Soundwill Plaza
Yin-Yang
11:00 (1 hours.)
Jayna Staykov. Pacific Place
Vinyasa Gentle
11:00 (1 hours.)
Esther Lam. apm
Yin-Yang
11:00 (1 hours.)
Lisa Mak. Asia Standard Tower
Yoga Therapy Series - Shoulder & Neck Pain
11:00 (1 hours.)
Tania Merkulova. World Trade Centre
Yin
11:15 (1 hours 15 minutes.)
Arthur Chiu. K11 MUSEA
Hatha 1
11:15 (1 hours.)
Natalie Sung. MOKO
Chair Yoga 1
11:30 (1 hours.)
Samantha Tang. Soundwill Plaza
Yin-Yang
11:30 (1 hours.)
Gigi Lee. apm
Yin-Yang
11:30 (1 hours.)
Samrat Dasgupta. World Trade Centre
Yoga Therapy
11:30 (1 hours.)
Phoebe Ng. Langham Place (Yoga)
Vinyasa 1
12:00 (1 hours.)
Prateek Arya Dagar. Lincoln House
Pre-Natal
12:15 (1 hours.)
Shalina Gong. Pacific Place
Hatha 1
12:15 (1 hours.)
Lisa Mak. Asia Standard Tower
Hot Hatha 1
12:15 (1 hours.)
Judy Ng. Lincoln House
Warm Detox Flow
12:15 (1 hours.)
Gopal Palanisamy. World Trade Centre
Hot Vinyasa 1
12:15 (1 hours.)
Laura Beu. Starstreet Precinct
Warm Essentials
12:15 (1 hours.)
Margie Lau. MOKO
Hot Vinyasa 1
12:30 (1 hours.)
Almen Wong. Soundwill Plaza
Wildlōtus 1
12:30 (1 hours.)
Patrick Creelman. Pacific Place
Warm Stretch
12:30 (1 hours.)
Esther Lam. apm
Hot Hatha 1
12:30 (1 hours.)
Rachel Solomons. Asia Standard Tower
Core 1
12:30 (1 hours.)
Ajay Mohan. Lincoln House
Relaxing Stretch
12:30 (1 hours.)
Tania Merkulova. World Trade Centre
Vinyasa Mixed
12:30 (1 hours.)
Elisa Tam. Starstreet Precinct
Hatha 1
12:45 (1 hours.)
Pag Kwong. Soundwill Plaza
Hot Vinyasa 1
12:45 (1 hours.)
Otto Yeung. Pacific Place
Yoga for Office Workers
12:45 (1 hours.)
Myriam Tang. apm
Vinyasa 1
12:45 (1 hours.)
Priscilla van rooyen. Asia Standard Tower
Hatha 1
12:45 (1 hours.)
Diptom Bose. Lincoln House
Prana 2
12:45 (1 hours.)
Samrat Dasgupta. World Trade Centre
Warm Hatha 1
12:45 (1 hours.)
Arthur Chiu. K11 MUSEA
Hatha 1
12:45 (1 hours.)
Melissa Lau. Starstreet Precinct
Warm Hatha 1
12:45 (1 hours.)
Phoebe Ng. Langham Place (Yoga)
Yoga for Office Workers
12:45 (1 hours.)
Natalie Sung. MOKO
Yoga Therapy
13:00 (1 hours.)
Samantha Tang. Soundwill Plaza
Vinyasa 1
13:00 (1 hours.)
Gigi Lee. apm
Yin-Yang
13:00 (1 hours.)
Bernadette Leung. K11 MUSEA
Vinyasa 1
13:00 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
Hatha 1
13:15 (1 hours.)
Kamal Acharya. MOKO
Relaxing Stretch
13:45 (1 hours.)
Rachel Solomons. Asia Standard Tower
Yoga Therapy
13:45 (1 hours.)
Gopal Palanisamy. World Trade Centre
Relaxing Stretch
14:00 (1 hours.)
Diptom Bose. Lincoln House
Upside Down - Handstands
14:00 (1 hours 30 minutes.)
Fabien Roels. World Trade Centre
Hot 26 Classic
14:15 (1 hours.)
Pag Kwong. Soundwill Plaza
Vinyasa Gentle
14:15 (1 hours.)
Otto Yeung. Pacific Place
Yoga Wheel 1
14:15 (1 hours.)
Myriam Tang. apm
Yoga Wheel Stretch
14:15 (1 hours.)
Phoebe Ng. Langham Place (Yoga)
Yoga Sculpt
14:30 (1 hours.)
Priscilla van rooyen. Asia Standard Tower
Jazz Funk Dance Basics
14:30 (45 minutes.)
Raj Baskaran. K11 MUSEA
Yoga Therapy
14:30 (1 hours.)
Bernadette Leung. K11 MUSEA
YogaFlex: Blissful Stretch
14:30 (1 hours.)
Melissa Lau. Starstreet Precinct
Aerial Yoga 1
14:30 (1 hours.)
Kamal Acharya. MOKO
Hatha 1
14:45 (1 hours.)
Michael Mcginty. Pacific Place
Hatha 1
15:00 (1 hours.)
Tania Merkulova. Soundwill Plaza
Yin
15:00 (1 hours 15 minutes.)
Serena Chan. Langham Place (Yoga)
Mat Pilates
15:00 (1 hours.)
Joan Jolliffe. MOKO
Detox & Digest
15:15 (1 hours.)
Mikey Ki. apm
YogaFlex: Blissful Stretch
15:15 (1 hours.)
Mia Yu. World Trade Centre
Warm Essentials
15:15 (1 hours.)
Tin-Ming Lau. K11 MUSEA
Warm Vinyasa 1
15:15 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
Yoga Sculpt
15:30 (1 hours.)
Adriana Sie. Lincoln House
Jazz Hip-Hop
15:30 (45 minutes.)
Raj Baskaran. K11 MUSEA
Aerial Yoga 1
15:45 (1 hours.)
Pag Kwong. Soundwill Plaza
YogaFlex: Shoulder & Chest Opening
15:45 (1 hours.)
Jennifa Chan. Asia Standard Tower
Vinyasa 1
15:45 (1 hours.)
Arthur Chiu. World Trade Centre
Hot Vinyasa 1
16:00 (1 hours.)
Michael Mcginty. Pacific Place
Hot Hatha 1
16:00 (1 hours.)
Myriam Tang. apm
Yin-Yang
16:00 (1 hours.)
Priscilla van rooyen. World Trade Centre
Yin
16:00 (1 hours 15 minutes.)
Kamal Acharya. MOKO
Yoga Therapy Series - Back Pain
16:15 (1 hours.)
Tania Merkulova. Soundwill Plaza
Vinyasa Gentle
16:15 (1 hours.)
Rosa Lee. Starstreet Precinct
Mat Pilates
16:15 (1 hours.)
Martina Lee. Langham Place (Yoga)
Yoga Wheel Stretch
16:30 (1 hours.)
Lakhi Singh. Pacific Place
Wall Rope Yoga 1
16:30 (1 hours.)
Tin-Ming Lau. K11 MUSEA
Wall Rope Yoga 1
16:30 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
Hot Hatha 1
16:30 (1 hours.)
Serena Chan. Langham Place (Yoga)
Alignment 1
16:30 (1 hours.)
Joan Jolliffe. MOKO
Wall Rope Yoga 1
16:45 (1 hours.)
Vivian Cheng. Asia Standard Tower
Yin-Yang
16:45 (1 hours.)
Adriana Sie. Lincoln House
Yin Yoga for Myofascial Release
17:00 (1 hours.)
Arthur Chiu. World Trade Centre
Hatha 1
17:00 (1 hours.)
Mia Yu. K11 MUSEA
Yin-Yang
17:00 (1 hours.)
Christina Cheng. Langham Place (Yoga)
YogaFlex: Healthy Hips
17:15 (1 hours.)
Michael Mcginty. Pacific Place
Yin
17:15 (1 hours.)
Mikey Ki. apm
Yin-Yang
17:15 (1 hours.)
Jennifa Chan. Asia Standard Tower
TRX Vinyasa
17:15 (1 hours.)
Sylvia Yuen. MOKO
Hot Hatha 1
17:30 (1 hours.)
Tania Merkulova. Soundwill Plaza
Aerial Yoga Beginners' Workshop
17:30 (1 hours.)
Priscilla van rooyen. World Trade Centre
Healing Through Sound Bath
17:30 (1 hours.)
Martina Lee. Langham Place (Yoga)
Yoga for Office Workers
17:45 (45 minutes.)
Hebe Tian. Pacific Place
Hatha 1
17:45 (1 hours.)
Miranda Leung. World Trade Centre
Warm Stretch
17:45 (1 hours.)
Jeongseok Lee. Langham Place (Yoga)
Hatha 1
18:00 (1 hours.)
Lakhi Singh. Pacific Place
YogaFlex: Shoulder & Chest Opening
18:00 (1 hours.)
Diptom Bose. Lincoln House
Yin
18:00 (1 hours.)
Tin-Ming Lau. K11 MUSEA
Hatha 2
18:00 (1 hours.)
Pravesh Kumar. Starstreet Precinct
YogaFlex: Healthy Hips
18:00 (1 hours.)
Justin Wong. MOKO
Vinyasa Mixed
18:15 (1 hours.)
Vivian Cheng. Asia Standard Tower
Transition to Level 2
18:15 (1 hours 15 minutes.)
Marcel Erasmus. World Trade Centre
Vinyasa 1
18:15 (1 hours.)
Mia Yu. K11 MUSEA
Yoga Balance 1
18:15 (1 hours.)
Christina Cheng. Langham Place (Yoga)
Vinyasa 2
18:30 (1 hours.)
June Ma. Soundwill Plaza
Hatha 1
18:30 (1 hours.)
Karen Ho. apm
Hatha 1
18:30 (1 hours.)
Jennifa Chan. Asia Standard Tower
Arm Balance series- Galavasana Pose
18:30 (1 hours.)
Vicky Yang. Lincoln House
Hatha 1
18:30 (1 hours.)
Dileep Puliyolly. Starstreet Precinct
Yoga for Office Workers
18:30 (1 hours.)
Ryan Wong. Langham Place (Yoga)
Yoga Balance 1
18:30 (1 hours.)
Vicky Mishra. MOKO
Vinyasa Mixed
18:45 (1 hours.)
Hebe Tian. Pacific Place
Hatha 1
18:45 (1 hours.)
Prabir Karmakar. Lincoln House
Gong Meditation
18:45 (1 hours.)
Martina Lee. Langham Place (Yoga)
Warm Hatha 1
18:45 (1 hours.)
Sylvia Yuen. MOKO
Hot 26 Classic
19:00 (1 hours.)
TT Ho. Soundwill Plaza
Hot 26 Classic
19:00 (1 hours 30 minutes.)
Fran Cheung. Pacific Place
Yoga Balance 1
19:00 (1 hours.)
Ujjawal Sharma. apm
Hot Vinyasa 1
19:00 (1 hours.)
Yan Yu. Asia Standard Tower
Hot Hatha 1
19:00 (1 hours.)
Arun Mazumdar. Lincoln House
Hatha 2
19:00 (1 hours 30 minutes.)
Suresh Munisamy. World Trade Centre
Yin
19:00 (1 hours 15 minutes.)
Shivakumar Madayya. Langham Place (Yoga)
Detox & Digest
19:15 (1 hours.)
Samantha Tang. Soundwill Plaza
Vinyasa Gentle
19:15 (1 hours.)
Lakhi Singh. Pacific Place
Lower Back Care Yoga
19:15 (1 hours.)
Vinod Kumar. apm
Vinyasa 1
19:15 (1 hours.)
Diptom Bose. Lincoln House
YogaFlex: Shoulder & Chest Opening
19:15 (1 hours.)
Miranda Leung. World Trade Centre
Transition to Level 2
19:15 (1 hours.)
Tin-Ming Lau. K11 MUSEA
YogaFlex: Shoulder & Chest Opening
19:15 (1 hours.)
Pravesh Kumar. Starstreet Precinct
Transition to Level 2
19:15 (1 hours.)
Jeongseok Lee. Langham Place (Yoga)
Hatha 1
19:15 (1 hours.)
Justin Wong. MOKO
Vinyasa 1
19:30 (1 hours.)
Mikey Ki. apm
Yin-Yang
19:30 (1 hours.)
Vivian Cheng. Asia Standard Tower
Warm Hatha 1
19:30 (1 hours.)
Mia Yu. K11 MUSEA
Tapas Flow
19:30 (1 hours.)
Christina Cheng. Langham Place (Yoga)
Warm Stretch
19:45 (1 hours.)
June Ma. Soundwill Plaza
Hot 26 Inspired
19:45 (1 hours.)
Karen Ho. apm
YogaFlex: Healthy Hips
19:45 (1 hours.)
Vicky Yang. Lincoln House
Warm Hatha 1
19:45 (1 hours.)
Marcel Erasmus. World Trade Centre
Yin-Yang
19:45 (1 hours.)
Dileep Puliyolly. Starstreet Precinct
Hot 26 Classic
19:45 (1 hours.)
Claudine Chiarella. Starstreet Precinct
Hot Hatha 1
19:45 (1 hours.)
Ryan Wong. Langham Place (Yoga)
Upside Down Foundation
19:45 (1 hours.)
Vicky Mishra. MOKO
Yin-Yang
20:00 (1 hours.)
Hebe Tian. Pacific Place
YogaFlex: Healthy Hips
20:00 (1 hours.)
Jennifa Chan. Asia Standard Tower
Hatha 2
20:00 (1 hours.)
Prabir Karmakar. Lincoln House
Yoga Therapy
20:00 (1 hours.)
Sylvia Yuen. MOKO
YogaFlex: Shoulder & Chest Opening
20:15 (1 hours.)
TT Ho. Soundwill Plaza
Warm Stretch
20:15 (1 hours.)
Ujjawal Sharma. apm
Warm Stretch
20:15 (1 hours.)
Jeongseok Lee. Langham Place (Yoga)
Chair Yoga 1
20:30 (1 hours.)
Samantha Tang. Soundwill Plaza
Warm Stretch
20:30 (1 hours.)
Lakhi Singh. Pacific Place
Yin
20:30 (1 hours.)
Vinod Kumar. apm
Relaxing Stretch
20:30 (1 hours.)
Arun Mazumdar. Lincoln House
Yoga Wheel Stretch
20:30 (1 hours.)
Miranda Leung. World Trade Centre
Chair Yoga 1
20:30 (1 hours.)
Tin-Ming Lau. K11 MUSEA
Yoga Wheel 1
20:30 (1 hours.)
Pravesh Kumar. Starstreet Precinct
Hatha 1
20:30 (1 hours.)
Shivakumar Madayya. Langham Place (Yoga)
Yin Yoga with Himalayan Singing Bowls
20:30 (1 hours.)
Justin Wong. MOKO
Pranayama (meditation)
20:45 (1 hours.)
Dileep Puliyolly. Starstreet Precinct
Hatha Gentle
21:00 (1 hours.)
Karen Ho. apm
Warm Stretch
21:00 (1 hours.)
Suresh Munisamy. World Trade Centre
Relaxing Stretch
21:15 (1 hours.)
Ryan Wong. Langham Place (Yoga)
Ashtanga Mysore
06:30 (2 hours 30 minutes.)
Eng Eng Tio. Asia Standard Tower
Ashtanga Mysore
06:30 (2 hours.)
Connie Yan. MOKO
Warm Hatha 1
07:00 (1 hours.)
Shalina Gong. Pacific Place
Warm Detox Flow
07:00 (1 hours.)
Esther Lam. apm
Prana 1
07:00 (1 hours.)
Samrat Dasgupta. Asia Standard Tower
Warm Hatha 1
07:00 (1 hours.)
Prabir Karmakar. Lincoln House
Vinyasa 1
07:00 (1 hours.)
Katherine Yeung. K11 MUSEA
Warm Vinyasa 1
07:00 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
Ashtanga Mysore
07:00 (2 hours.)
Melissa Lau. Starstreet Precinct
Hot 26 Inspired
07:00 (1 hours.)
Sibel Olcer. Langham Place (Yoga)
Vinyasa 1
07:00 (1 hours.)
Vicky Mishra. MOKO
Vinyasa 1
07:15 (1 hours.)
Lisa Mak. Asia Standard Tower
Wildlōtus 1
07:15 (1 hours 15 minutes.)
Patrick Creelman. Starstreet Precinct
Hot Vinyasa 1
07:30 (1 hours.)
Pag Kwong. Soundwill Plaza
Vinyasa 1
07:30 (1 hours.)
Magesh Sethu. Pacific Place
Hatha 1
07:30 (1 hours.)
Jupiter Sham. World Trade Centre
Yin-Yang
08:15 (1 hours.)
Samrat Dasgupta. Asia Standard Tower
Hot Detox Flow
08:30 (1 hours.)
Katherine Yeung. K11 MUSEA
Warm Stretch
08:30 (1 hours.)
Sibel Olcer. Langham Place (Yoga)
YogaFlex: Healthy Hips
08:45 (1 hours.)
Lisa Mak. Asia Standard Tower
Yoga Therapy
08:45 (1 hours 15 minutes.)
Prabir Karmakar. Lincoln House
Vinyasa 1
09:15 (1 hours.)
Pag Kwong. Soundwill Plaza
Yoga Balance 1
09:15 (1 hours.)
Magesh Sethu. Pacific Place
Warm Stretch
09:15 (1 hours.)
Jupiter Sham. World Trade Centre
Hatha 1
09:15 (1 hours.)
Sylvia Yuen. Langham Place (Yoga)
Yin
09:15 (1 hours 15 minutes.)
Connie Yan. MOKO
Yoga Balance 1
09:30 (1 hours.)
Ujjawal Sharma. apm
Upside Down Foundation
09:30 (1 hours 15 minutes.)
Marcel Erasmus. Starstreet Precinct
Yoga Therapy
09:45 (1 hours.)
Katherine Yeung. K11 MUSEA
Wildlōtus 2
09:45 (1 hours 30 minutes.)
Patrick Creelman. Starstreet Precinct
Hatha Gentle
09:45 (1 hours.)
Vicky Mishra. MOKO
Chair Yoga 1
10:00 (1 hours.)
Shalina Gong. Pacific Place
Hatha 1
10:00 (1 hours.)
Diptom Bose. Lincoln House
Hot Vinyasa 2
10:15 (1 hours.)
Jennie Cheung. Asia Standard Tower
Yin
10:30 (1 hours.)
Pag Kwong. Soundwill Plaza
Vinyasa 1
10:30 (1 hours.)
Jupiter Sham. World Trade Centre
Vinyasa 1
10:30 (1 hours.)
Sylvia Yuen. Langham Place (Yoga)
Hatha Gentle
10:45 (1 hours.)
Magesh Sethu. Pacific Place
Vinyasa Gentle
10:45 (1 hours.)
Esther Lam. apm
Hot Hatha 1
11:00 (1 hours.)
June Ma. Soundwill Plaza
Warm Stretch
11:00 (1 hours.)
Karen Ho. apm
Hot Hatha 1
11:00 (1 hours.)
Elisa Tam. Lincoln House
Yin-Yang
11:00 (1 hours 15 minutes.)
Almen Wong. World Trade Centre
Yin Yoga with Crystal Singing Bowls
11:00 (1 hours 15 minutes.)
Samantha Chan. K11 MUSEA
Warm Stretch
11:00 (1 hours.)
Marcel Erasmus. Starstreet Precinct
Yoga Balance 2
11:00 (1 hours 15 minutes.)
Vicky Mishra. MOKO
Sound Bath Therapy
11:15 (1 hours.)
Martina Lee. Asia Standard Tower
Relaxing Stretch
11:45 (1 hours.)
Sylvia Yuen. Langham Place (Yoga)
Vinyasa 1
12:00 (45 minutes.)
Kapil Rajiv. Pacific Place
Upside Down Foundation
12:00 (1 hours.)
Diptom Bose. Lincoln House
Hatha 1
12:15 (1 hours.)
June Ma. Soundwill Plaza
Hot 26 Classic
12:15 (1 hours.)
Rosa Lee. apm
Hot Hatha 1
12:15 (1 hours.)
Priscilla van rooyen. Asia Standard Tower
Vinyasa 2
12:15 (1 hours.)
Elisa Tam. Lincoln House
Vinyasa Mixed
12:15 (1 hours.)
Maurice Mettler. World Trade Centre
Vinyasa 1
12:15 (1 hours.)
Katherine Yeung. K11 MUSEA
Core 2
12:15 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
Hot Yoga Sculpt
12:30 (1 hours.)
Gigi Lee. Soundwill Plaza
Hot Vinyasa 1
12:30 (1 hours.)
TT Ho. Pacific Place
Hatha 1
12:30 (1 hours.)
Ujjawal Sharma. apm
Hatha 1
12:30 (1 hours.)
Rachel Solomons. Asia Standard Tower
Hatha 1
12:30 (1 hours.)
Gloria Day. Lincoln House
Yoga for Office Workers
12:30 (1 hours.)
Gabrielle Tsang. World Trade Centre
Warm Vinyasa 1
12:30 (1 hours.)
Samantha Chan. K11 MUSEA
Hatha 1
12:30 (1 hours.)
Marcel Erasmus. Starstreet Precinct
Warm Stretch
12:30 (1 hours.)
Vicky Mishra. MOKO
Yoga for Office Workers
12:45 (1 hours.)
Third Tanatirayut. Soundwill Plaza
Hatha 1
12:45 (1 hours.)
Shalina Gong. Pacific Place
Warm Stretch
12:45 (1 hours.)
Esther Lam. apm
Yoga Wheel 1
12:45 (1 hours.)
Martina Lee. Asia Standard Tower
Warm Vinyasa 1
12:45 (1 hours.)
Adriana Sie. Lincoln House
Hot 26 Classic
12:45 (1 hours.)
Almen Wong. World Trade Centre
Hot 26 Classic
12:45 (1 hours.)
Sibel Olcer. Starstreet Precinct
Yin-Yang
13:00 (1 hours.)
Kapil Rajiv. Pacific Place
Core 1
13:00 (1 hours.)
Karen Ho. apm
Transition to Level 2
13:00 (1 hours.)
Samrat Dasgupta. Asia Standard Tower
Warm Hatha 1
13:00 (1 hours.)
Jeongseok Lee. Langham Place (Yoga)
Hatha 1
13:15 (1 hours.)
Shalon Wan. Langham Place (Yoga)
Hatha 1
13:15 (1 hours.)
Joan Jolliffe. MOKO
YogaFlex: Shoulder & Chest Opening
13:30 (45 minutes.)
Katherine Yeung. K11 MUSEA
Girls’ Style Dance Basics
13:45 (1 hours.)
Raj Baskaran. Soundwill Plaza
Relaxing Stretch
13:45 (1 hours.)
Rachel Solomons. Asia Standard Tower
Yin-Yang
14:00 (1 hours.)
Priscilla van rooyen. Asia Standard Tower
Relaxing Stretch
14:00 (1 hours.)
Gloria Day. Lincoln House
Warm Stretch
14:00 (1 hours.)
Gabrielle Tsang. World Trade Centre
Yin-Yang
14:15 (1 hours.)
Samantha Tang. Soundwill Plaza
Yin
14:15 (1 hours 15 minutes.)
Karen Ho. apm
Yin
14:15 (1 hours.)
Maurice Mettler. World Trade Centre
Relaxing Stretch
14:15 (1 hours.)
Bernadette Leung. K11 MUSEA
Restorative Yoga with Crystal Singing Bowls
14:15 (1 hours.)
Martina Lee. Starstreet Precinct
YogaFlex: Spine Mobility
14:15 (1 hours.)
Jeongseok Lee. Langham Place (Yoga)
Yin & Pranayama
14:30 (1 hours.)
Kapil Rajiv. Pacific Place
Hatha 1
14:30 (1 hours.)
Adriana Sie. Lincoln House
Yin
14:30 (1 hours 15 minutes.)
Joan Jolliffe. MOKO
Yin
14:45 (1 hours 15 minutes.)
Shalon Wan. Langham Place (Yoga)
Aerial Yoga Beginners' Workshop
15:00 (1 hours.)
Lakhi Singh. Pacific Place
Warm Hatha 1
15:00 (1 hours.)
Gigi Lee. apm
Hatha 1
15:00 (1 hours.)
Rachel Solomons. Asia Standard Tower
Jazz Funk Dance Basics
15:15 (1 hours.)
Raj Baskaran. Soundwill Plaza
Chair Yoga 1
15:30 (1 hours.)
Samantha Tang. Soundwill Plaza
Vinyasa 2
15:30 (1 hours.)
Gopal Palanisamy. World Trade Centre
Yin-Yang
15:30 (1 hours.)
Dileep Puliyolly. Starstreet Precinct
Hatha 1
15:30 (1 hours.)
Jeongseok Lee. Langham Place (Yoga)
Yin-Yang
15:45 (1 hours.)
Adriana Sie. Lincoln House
Warm Essentials
15:45 (1 hours.)
Third Tanatirayut. K11 MUSEA
Hot 26 Classic
16:00 (1 hours.)
Rosa Lee. Soundwill Plaza
Warm Detox Flow
16:00 (1 hours.)
Otto Yeung. Pacific Place
Hatha 1
16:00 (1 hours.)
Gabrielle Tsang. World Trade Centre
YogaFlex: Spine Mobility
16:15 (1 hours.)
Gigi Lee. apm
Yoga Therapy
16:15 (1 hours.)
Shalon Wan. Langham Place (Yoga)
Gong Meditation
16:30 (1 hours.)
Martina Lee. Soundwill Plaza
YogaFlex: Spine Mobility
16:30 (1 hours.)
Lakhi Singh. Pacific Place
Wildlōtus 1
16:30 (1 hours.)
Patrick Creelman. Asia Standard Tower
YogaFlex: Healthy Hips
16:30 (1 hours.)
Joan Jolliffe. MOKO
Warm Stretch
16:45 (1 hours.)
Dileep Puliyolly. Starstreet Precinct
Hot Detox Flow
17:00 (1 hours.)
Winnie Cheung. Asia Standard Tower
Yoga Therapy
17:00 (1 hours.)
Diptom Bose. Lincoln House
YogaFlex: Shoulder & Chest Opening
17:00 (1 hours.)
Third Tanatirayut. K11 MUSEA
Hot Essentials
17:00 (1 hours.)
Cinderella Yau. Langham Place (Yoga)
Meridian Yoga Therapy
17:15 (1 hours.)
Burley Chan. Pacific Place
Warm Stretch
17:15 (1 hours.)
Kate To. apm
Wall Rope Yoga Basics
17:30 (1 hours.)
Myriam Tang. apm
Yin-Yang
17:30 (1 hours.)
Miranda Leung. World Trade Centre
Warm Stretch
17:30 (1 hours.)
Bernadette Leung. Langham Place (Yoga)
YogaFlex: Spine Mobility
17:45 (1 hours.)
Tania Merkulova. Soundwill Plaza
Warm Vinyasa 1
17:45 (1 hours.)
Hebe Tian. Pacific Place
Hatha 1
18:00 (1 hours.)
Otto Yeung. Pacific Place
Detox & Digest
18:00 (1 hours.)
Arun Mazumdar. Lincoln House
Yoga Therapy
18:00 (1 hours.)
Dileep Puliyolly. Starstreet Precinct
Yoga Therapy
18:00 (1 hours.)
Natalie Sung. MOKO
Vinyasa Gentle
18:15 (1 hours.)
Vinod Kumar. apm
Yoga for Office Workers
18:15 (1 hours.)
Ryan Wong. Lincoln House
YogaFlex: Shoulder & Chest Opening
18:15 (1 hours.)
Mia Yu. World Trade Centre
Vinyasa 1
18:15 (1 hours.)
Third Tanatirayut. K11 MUSEA
Hatha 1
18:15 (1 hours.)
Shivakumar Madayya. MOKO
Detox & Digest
18:30 (1 hours.)
Nitai Von Holdt. Soundwill Plaza
Yoga for Office Workers
18:30 (1 hours.)
Burley Chan. Pacific Place
Detox & Digest
18:30 (1 hours.)
Michael Mcginty. Asia Standard Tower
Vinyasa 1
18:30 (1 hours.)
Diptom Bose. Lincoln House
Warm 26 Inspired
18:30 (1 hours.)
Amarjit Kumar. K11 MUSEA
Yoga Strength
18:30 (1 hours.)
Jeongseok Lee. Langham Place (Yoga)
Yin-Yang
18:45 (1 hours.)
Myriam Tang. apm
Pre-Natal
18:45 (1 hours.)
Winnie Cheung. Asia Standard Tower
Upside Down Foundation
18:45 (1 hours.)
Gopal Palanisamy. World Trade Centre
Warm Hatha 1
18:45 (1 hours.)
Fran Cheung. Starstreet Precinct
Hatha 1
18:45 (1 hours.)
Cinderella Yau. Langham Place (Yoga)
Hatha 1
19:00 (1 hours.)
Tin-Ming Lau. Soundwill Plaza
Hot 26 Classic
19:00 (1 hours.)
TT Ho. Pacific Place
Hot Essentials
19:00 (1 hours.)
Kate To. apm
Hot Hatha 1
19:00 (1 hours.)
James Gannaban. Asia Standard Tower
Vinyasa Mixed
19:00 (1 hours.)
Joyce Chan. Starstreet Precinct
Yin-Yang
19:00 (1 hours.)
Bernadette Leung. Langham Place (Yoga)
Vinyasa 1
19:15 (1 hours.)
Kapil Rajiv. Soundwill Plaza
Yoga Strength
19:15 (1 hours.)
Hebe Tian. Pacific Place
Transition to Level 2
19:15 (1 hours.)
Wai Wong. apm
Hatha 2
19:15 (1 hours.)
Arun Mazumdar. Lincoln House
Vinyasa Mixed
19:15 (1 hours.)
Miranda Leung. World Trade Centre
Hot Hatha 1
19:15 (1 hours.)
Justin Wong. Langham Place (Yoga)
Girls’ Style Dance Basics
19:15 (1 hours.)
Raj Baskaran. Langham Place (Yoga)
Warm Hatha 1
19:15 (1 hours.)
Michael Chan. MOKO
Hot Essentials
19:30 (1 hours.)
Tania Merkulova. Soundwill Plaza
Hot Hatha 1
19:30 (1 hours.)
Ryan Wong. Lincoln House
Hatha 1
19:30 (1 hours.)
Erica So. K11 MUSEA
Vinyasa 2
19:30 (1 hours 15 minutes.)
Natalie Sung. MOKO
Yoga for Office Workers
19:45 (1 hours.)
Nitai Von Holdt. Soundwill Plaza
Yoga Lamba
19:45 (1 hours.)
Burley Chan. Pacific Place
Yoga for Office Workers
19:45 (1 hours.)
Vinod Kumar. apm
Vinyasa 1
19:45 (1 hours.)
Michael Mcginty. Asia Standard Tower
Yin-Yang
19:45 (1 hours.)
Diptom Bose. Lincoln House
Warm Vinyasa 1
19:45 (1 hours.)
Mia Yu. World Trade Centre
Vinyasa 2
19:45 (1 hours 15 minutes.)
Amarjit Kumar. K11 MUSEA
Vinyasa Gentle
19:45 (1 hours.)
Jeongseok Lee. Langham Place (Yoga)
Hatha 2
19:45 (1 hours 30 minutes.)
Shivakumar Madayya. MOKO
Hatha 1
20:00 (1 hours.)
Myriam Tang. apm
Hatha 1
20:00 (1 hours.)
Gopal Palanisamy. World Trade Centre
Hatha 1
20:00 (1 hours.)
Otto Yeung. Starstreet Precinct
Yin Yoga for Better sleep
20:00 (1 hours.)
Cinderella Yau. Langham Place (Yoga)
Healing Through Sound Bath
20:15 (1 hours.)
Tin-Ming Lau. Soundwill Plaza
Hatha 1
20:15 (1 hours.)
TT Ho. Pacific Place
YogaFlex: Shoulder & Chest Opening
20:15 (1 hours.)
James Gannaban. Asia Standard Tower
Yoga Nidra (Meditation)
20:30 (1 hours.)
Kapil Rajiv. Soundwill Plaza
YogaFlex: Shoulder & Chest Opening
20:30 (1 hours.)
Hebe Tian. Pacific Place
YogaFlex: Healthy Hips
20:30 (1 hours.)
Wai Wong. apm
Warm Stretch
20:30 (1 hours.)
Arun Mazumdar. Lincoln House
Yin
20:30 (1 hours.)
Joyce Chan. Starstreet Precinct
Relaxing Stretch
20:30 (1 hours.)
Michael Chan. MOKO
Chair Yoga 1
20:45 (1 hours.)
Miranda Leung. World Trade Centre
YogaFlex: Blissful Stretch
20:45 (1 hours.)
Erica So. K11 MUSEA
Sound Bath Therapy
20:45 (1 hours.)
Justin Wong. Langham Place (Yoga)
Girls’ Style Dance 1
20:45 (1 hours.)
Raj Baskaran. Langham Place (Yoga)
Warm Stretch
21:00 (1 hours.)
Jeongseok Lee. Langham Place (Yoga)
Ashtanga Mysore
06:30 (2 hours 30 minutes.)
Eng Eng Tio. Asia Standard Tower
Ashtanga Mysore
06:30 (2 hours.)
Connie Yan. MOKO
Hot 26 Classic
07:00 (1 hours.)
Claudine Chiarella. Pacific Place
Hot Hatha 1
07:00 (1 hours.)
Lisa Mak. Asia Standard Tower
Prana 2
07:00 (1 hours.)
Samrat Dasgupta. Lincoln House
Ashtanga 1
07:00 (1 hours.)
Oswald Li. World Trade Centre
Warm Vinyasa 1
07:00 (1 hours.)
Gopal Palanisamy. K11 MUSEA
Ashtanga Mysore
07:00 (2 hours.)
Melissa Lau. Starstreet Precinct
Vinyasa Gentle
07:00 (1 hours.)
Serena Chan. Langham Place (Yoga)
Hatha Mixed
07:15 (1 hours.)
Karen Ho. apm
Warm Hatha 1
07:30 (1 hours.)
Nitai Von Holdt. Soundwill Plaza
Warm Detox Flow
07:30 (1 hours.)
Pravesh Kumar. Starstreet Precinct
Yoga Lamba
07:45 (1 hours.)
Jayna Staykov. Pacific Place
Aerial Yoga 1
07:45 (1 hours.)
TT Ho. K11 MUSEA
Hatha 1
08:00 (1 hours.)
June Ma. Soundwill Plaza
Prana 1
08:15 (1 hours.)
Samrat Dasgupta. Lincoln House
Core 1
08:30 (1 hours.)
Lisa Mak. Asia Standard Tower
Hatha 1
08:30 (1 hours.)
Oswald Li. World Trade Centre
Warm Stretch
08:30 (1 hours.)
Joan Jolliffe. MOKO
Hatha 1
08:45 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
Hatha 1
09:00 (1 hours.)
Gopal Palanisamy. K11 MUSEA
Hot Vinyasa 1
09:15 (1 hours.)
June Ma. Soundwill Plaza
Hatha 1
09:15 (1 hours.)
Prabir Karmakar. Pacific Place
Yin & Pranayama
09:15 (1 hours.)
Priscilla van rooyen. Asia Standard Tower
YogaFlex: Shoulder & Chest Opening
09:15 (1 hours.)
Serena Chan. Langham Place (Yoga)
Chair Yoga 1
09:30 (1 hours.)
Karen Ho. apm
Upside Down Foundation
09:30 (1 hours.)
Nitai Von Holdt. World Trade Centre
Warm Vinyasa 1
09:45 (1 hours.)
Jayna Staykov. Pacific Place
Warm Detox Flow
09:45 (1 hours.)
Mikey Ki. apm
Yoga Wheel 1
09:45 (1 hours.)
Joan Jolliffe. MOKO
YogaFlex: Healthy Hips
10:00 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
Hot Vinyasa 2
10:15 (1 hours.)
Jennie Cheung. Asia Standard Tower
Mat Pilates
10:30 (1 hours.)
Priscilla van rooyen. Asia Standard Tower
Relaxing Stretch and Yoga Nidra
10:30 (1 hours.)
Gloria Day. Lincoln House
Prana 2
10:30 (2 hours.)
Samrat Dasgupta. Lincoln House
Chair Yoga 1
10:30 (1 hours.)
Serena Chan. Langham Place (Yoga)
YogaFlex: Shoulder & Chest Opening
10:30 (1 hours.)
Margie Lau. MOKO
Warm Stretch
10:45 (1 hours.)
June Ma. Soundwill Plaza
Yoga Therapy Series - Shoulder & Neck Pain
10:45 (1 hours.)
Prabir Karmakar. Pacific Place
YogaFlex: Shoulder & Chest Opening
10:45 (1 hours.)
Nitai Von Holdt. World Trade Centre
Hatha 1
11:00 (1 hours.)
Maurice Mettler. Soundwill Plaza
Wall Rope Yoga 1
11:00 (1 hours 15 minutes.)
Jayna Staykov. Pacific Place
Yin-Yang
11:00 (1 hours.)
Mikey Ki. apm
Warm Stretch
11:00 (1 hours.)
Almen Wong. Asia Standard Tower
Universal Yoga 1
11:00 (1 hours.)
Gopal Palanisamy. K11 MUSEA
Yoga Wheel 1
11:00 (1 hours.)
Pravesh Kumar. Starstreet Precinct
Yin
11:00 (1 hours 15 minutes.)
Myriam Tang. Langham Place (Yoga)
Vinyasa Gentle
11:15 (1 hours.)
Karen Ho. apm
Yoga Strength
11:15 (1 hours.)
Miranda Leung. World Trade Centre
Yin
11:30 (1 hours 15 minutes.)
Tin-Ming Lau. K11 MUSEA
Hatha 1
12:00 (1 hours.)
Gloria Day. Lincoln House
Warm Essentials
12:00 (1 hours.)
Margie Lau. MOKO
YogaFlex: Shoulder & Chest Opening
12:15 (1 hours.)
June Ma. Soundwill Plaza
Hatha 1
12:15 (1 hours.)
Wai Wong. apm
Vinyasa 1
12:15 (1 hours.)
Lisa Mak. Asia Standard Tower
Warm Detox Flow
12:15 (1 hours.)
Prateek Arya Dagar. Lincoln House
Relaxing Stretch
12:15 (1 hours.)
Nitai Von Holdt. World Trade Centre
Yoga for Office Workers
12:15 (45 minutes.)
Bernadette Leung. K11 MUSEA
Warm Hatha 1
12:15 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
Hot Hatha 1
12:30 (1 hours.)
Tania Merkulova. Soundwill Plaza
Yoga for Office Workers
12:30 (45 minutes.)
Katherine Yeung. Pacific Place
Warm Stretch
12:30 (1 hours.)
Mikey Ki. apm
Hatha 1
12:30 (1 hours.)
Almen Wong. Asia Standard Tower
Yoga for Office Workers
12:30 (1 hours.)
Adriana Sie. Lincoln House
Vinyasa 1
12:30 (1 hours.)
Rajesh Ramalingam. World Trade Centre
Vinyasa 1
12:30 (1 hours.)
Pravesh Kumar. Starstreet Precinct
Vinyasa 1
12:45 (1 hours.)
Maurice Mettler. Soundwill Plaza
Hot Hatha 1
12:45 (1 hours.)
Burley Chan. Pacific Place
Yoga for Office Workers
12:45 (1 hours.)
Karen Ho. apm
Hot Hatha 1
12:45 (1 hours.)
Ajay Mohan. Asia Standard Tower
Vinyasa 2
12:45 (1 hours.)
Natalie Sung. Lincoln House
Hot Hatha 1
12:45 (1 hours.)
Chuck Chan. World Trade Centre
Hatha 1
12:45 (1 hours.)
Laura Beu. Starstreet Precinct
Hot 26 Inspired
12:45 (1 hours.)
Myriam Tang. Langham Place (Yoga)
Hatha 1
12:45 (1 hours.)
Sylvia Yuen. MOKO
Yin-Yang
13:00 (1 hours.)
Samantha Tang. Soundwill Plaza
Vinyasa Mixed
13:00 (1 hours.)
Priscilla van rooyen. Pacific Place
Chair Yoga 1
13:00 (1 hours.)
Miranda Leung. World Trade Centre
Warm Detox Flow
13:00 (1 hours.)
Tin-Ming Lau. K11 MUSEA
Hatha 1
13:00 (1 hours.)
Serena Chan. Langham Place (Yoga)
Vinyasa Gentle
13:15 (1 hours.)
Bernadette Leung. K11 MUSEA
Yoga for Office Workers
13:15 (1 hours.)
Margie Lau. MOKO
Relaxing Stretch
13:30 (1 hours.)
Katherine Yeung. Pacific Place
Vinyasa 1
13:30 (1 hours.)
Wai Wong. apm
Yoga Sculpt
13:45 (1 hours.)
Adriana Sie. Lincoln House
Hatha 1
14:00 (1 hours.)
Tania Merkulova. Soundwill Plaza
Yoga Wheel 1
14:00 (1 hours.)
Vinod Kumar. Asia Standard Tower
Warm Stretch
14:00 (1 hours.)
Natalie Sung. Lincoln House
Hatha 2
14:00 (1 hours.)
Rajesh Ramalingam. World Trade Centre
Strength & Intelligence (by teacher's approval)
14:00 (3 hours.)
Patrick Creelman. Starstreet Precinct
TRX Vinyasa
14:00 (1 hours.)
Sylvia Yuen. MOKO
Wall Rope Yoga 1
14:15 (1 hours.)
Samantha Tang. Soundwill Plaza
Yin-Yang
14:15 (1 hours.)
Priscilla van rooyen. Pacific Place
YogaFlex: Blissful Stretch
14:15 (1 hours.)
Laura Beu. Starstreet Precinct
Yoga Wheel Stretch
14:15 (1 hours.)
Myriam Tang. Langham Place (Yoga)
Chair Yoga 1
14:30 (1 hours.)
Burley Chan. Pacific Place
Yin-Yang
14:30 (1 hours.)
Ajay Mohan. Asia Standard Tower
Warm Stretch
14:30 (1 hours.)
Miranda Leung. World Trade Centre
Jazz Funk Dance Basics
14:30 (45 minutes.)
Raj Baskaran. K11 MUSEA
Yoga Lamba
14:30 (1 hours.)
Bernadette Leung. K11 MUSEA
Upside Down - Handstands
14:30 (1 hours 30 minutes.)
Fabien Roels. Starstreet Precinct
Yin-Yang
14:30 (1 hours 15 minutes.)
Serena Chan. Langham Place (Yoga)
Yin-Yang
14:30 (1 hours.)
Margie Lau. MOKO
Warm Detox Flow
15:00 (1 hours.)
Wai Wong. apm
Relaxing Stretch
15:00 (1 hours.)
Tin-Ming Lau. K11 MUSEA
YogaFlex: Healthy Hips
15:15 (1 hours.)
Tania Merkulova. Soundwill Plaza
Hatha Gentle
15:15 (1 hours.)
Jupiter Sham. World Trade Centre
Hatha 1
15:30 (1 hours.)
June Ma. Lincoln House
Jazz Hip-Hop
15:30 (45 minutes.)
Raj Baskaran. K11 MUSEA
Warm Vinyasa 1
15:30 (1 hours.)
Laura Beu. Starstreet Precinct
Warm Stretch
15:30 (1 hours.)
Myriam Tang. Langham Place (Yoga)
Chair Yoga 1
15:45 (1 hours.)
Samantha Tang. Soundwill Plaza
Yin
15:45 (1 hours.)
Burley Chan. Pacific Place
Chair Yoga 1
15:45 (1 hours.)
Rachel Solomons. Asia Standard Tower
Vinyasa 1
15:45 (1 hours.)
Miranda Leung. World Trade Centre
Warm Hatha 1
16:15 (1 hours.)
Otto Yeung. Pacific Place
Yoga Power Nap
16:15 (30 minutes.)
Esther Lam. apm
Hatha 1
16:15 (1 hours.)
Michael Chan. K11 MUSEA
Yin
16:15 (1 hours.)
Fran Cheung. Starstreet Precinct
Hatha 1
16:15 (1 hours.)
Justin Wong. Langham Place (Yoga)
Warm Stretch
16:30 (1 hours.)
Jupiter Sham. World Trade Centre
Warm 26 Inspired
16:30 (1 hours.)
Shalon Wan. Langham Place (Yoga)
Hatha 1
16:30 (1 hours.)
Shivakumar Madayya. MOKO
YogaFlex: Spine Mobility
16:45 (1 hours.)
Chuck Chan. Pacific Place
Yin
16:45 (1 hours.)
Suresh Munisamy. World Trade Centre
Transition to Level 2
16:45 (1 hours.)
Vicky Mishra. MOKO
Yin Yoga with Himalayan Singing Bowls
17:00 (1 hours.)
Esther Lam. apm
Hot Detox Flow
17:00 (1 hours.)
Rachel Solomons. Asia Standard Tower
Yoga Therapy
17:00 (1 hours.)
Prateek Arya Dagar. Lincoln House
Hot Hatha 1
17:15 (1 hours.)
Third Tanatirayut. Soundwill Plaza
Aerial Yoga 1
17:30 (1 hours.)
Pag Kwong. Soundwill Plaza
Yoga Lamba
17:30 (1 hours.)
Wai Wong. apm
Yoga Sculpt
17:30 (1 hours.)
Anna Uvarova. Asia Standard Tower
Yoga for Office Workers
17:30 (1 hours.)
Leith Ng. K11 MUSEA
Yin-Yang
17:30 (1 hours.)
Justin Wong. Langham Place (Yoga)
Yoga Therapy
17:45 (1 hours.)
Kapil Rajiv. Soundwill Plaza
Yoga for Office Workers
17:45 (1 hours.)
Shalina Gong. Pacific Place
Hatha 1
17:45 (1 hours.)
Natalie Sung. Lincoln House
Yin-Yang
17:45 (1 hours.)
Michael Chan. K11 MUSEA
Yin-Yang
17:45 (1 hours.)
Tania Merkulova. Starstreet Precinct
Yin-Yang
17:45 (1 hours 15 minutes.)
Shivakumar Madayya. MOKO
YogaFlex: Blissful Stretch
18:00 (1 hours.)
Magesh Sethu. Pacific Place
Detox & Digest
18:00 (1 hours.)
Jennifa Chan. Asia Standard Tower
Ashtanga 1
18:00 (1 hours.)
Elisa Tam. Lincoln House
Hatha 1
18:00 (1 hours.)
Suresh Munisamy. World Trade Centre
Vinyasa Mixed
18:00 (1 hours.)
Michael Mcginty. Starstreet Precinct
Warm Stretch
18:00 (1 hours.)
Shalon Wan. Langham Place (Yoga)
YogaFlex: Shoulder & Chest Opening
18:00 (1 hours.)
Vicky Mishra. MOKO
Hatha 1
18:15 (1 hours.)
Esther Lam. apm
Yoga Sculpt
18:15 (1 hours.)
Erica So. Langham Place (Yoga)
Warm Hatha 1
18:15 (1 hours.)
Kamal Acharya. MOKO
Vinyasa 1
18:30 (1 hours.)
Third Tanatirayut. Soundwill Plaza
Vinyasa 1
18:30 (1 hours.)
Chuck Chan. Pacific Place
Vinyasa Gentle
18:30 (1 hours.)
Ujjawal Sharma. apm
Yoga for Office Workers
18:30 (1 hours.)
Christina Cheng. Asia Standard Tower
Yoga for Office Workers
18:30 (1 hours.)
Prateek Arya Dagar. Lincoln House
Yin-Yang
18:30 (1 hours.)
Amarjit Kumar. World Trade Centre
Hatha 1
18:30 (1 hours.)
Fran Cheung. Starstreet Precinct
Warm Hatha 1
18:45 (1 hours.)
Anna Uvarova. Asia Standard Tower
Warm Yoga Sculpt
18:45 (1 hours.)
Arthur Chiu. K11 MUSEA
YogaFlex: Healthy Hips
18:45 (1 hours.)
Justin Wong. Langham Place (Yoga)
Hot Essentials
19:00 (1 hours.)
Kapil Rajiv. Soundwill Plaza
Warm Hatha 1
19:00 (1 hours.)
Shalina Gong. Pacific Place
Yin-Yang
19:00 (1 hours.)
Gigi Lee. apm
Aerial Yoga 1
19:00 (1 hours.)
TT Ho. apm
Hot Detox Flow
19:00 (1 hours.)
Natalie Sung. Lincoln House
Vinyasa 1
19:00 (1 hours.)
Leith Ng. K11 MUSEA
Yoga for Office Workers
19:00 (1 hours.)
Maggie Chung. Starstreet Precinct
Courage to Fly
19:00 (1 hours.)
Phoebe Ng. Langham Place (Yoga)
Hatha 1
19:15 (1 hours.)
Pag Kwong. Soundwill Plaza
Hatha 1
19:15 (1 hours.)
Magesh Sethu. Pacific Place
Hatha 1
19:15 (1 hours.)
Jennifa Chan. Asia Standard Tower
Transition to Level 2
19:15 (1 hours.)
Elisa Tam. Lincoln House
Universal Yoga 1
19:15 (1 hours.)
Suresh Munisamy. World Trade Centre
YogaFlex: Spine Mobility
19:15 (1 hours.)
Michael Mcginty. Starstreet Precinct
Hatha 2
19:15 (1 hours 15 minutes.)
Shalon Wan. Langham Place (Yoga)
Girls’ Style Dance Basics
19:15 (1 hours.)
Raj Baskaran. Langham Place (Yoga)
Core 2
19:15 (1 hours.)
Vicky Mishra. MOKO
Ashtanga 1
19:30 (1 hours 15 minutes.)
Esther Lam. apm
Hot Hatha 1
19:30 (1 hours.)
Gabrielle Tsang. World Trade Centre
Hot 26 Classic
19:30 (1 hours 30 minutes.)
Erica So. Langham Place (Yoga)
Hatha 1
19:30 (1 hours.)
Kamal Acharya. MOKO
YogaFlex: Healthy Hips
19:45 (1 hours.)
Third Tanatirayut. Soundwill Plaza
Warm Hatha 1
19:45 (1 hours.)
Ujjawal Sharma. apm
Vinyasa 1
19:45 (1 hours.)
Christina Cheng. Asia Standard Tower
Hatha 1
19:45 (1 hours.)
Prateek Arya Dagar. Lincoln House
YogaFlex: Shoulder & Chest Opening
19:45 (1 hours.)
Amarjit Kumar. World Trade Centre
Hot 26 Classic
19:45 (1 hours.)
Fran Cheung. Starstreet Precinct
YogaFlex: Spine Mobility
20:00 (1 hours.)
Arthur Chiu. K11 MUSEA
Sound Bath Therapy
20:15 (1 hours.)
Chuck Chan. Pacific Place
Yin
20:15 (1 hours.)
Gigi Lee. apm
Warm Stretch
20:15 (1 hours.)
Anna Uvarova. Asia Standard Tower
Vinyasa Gentle
20:15 (1 hours.)
Maggie Chung. Starstreet Precinct
Yoga Wheel Stretch
20:15 (1 hours.)
Phoebe Ng. Langham Place (Yoga)
Yin Yoga with Sound Therapy
20:30 (1 hours.)
Pag Kwong. Soundwill Plaza
Warm Stretch
20:30 (1 hours.)
Magesh Sethu. Pacific Place
TRX Yoga Foundations
20:30 (1 hours.)
TT Ho. apm
Warm Stretch
20:30 (1 hours.)
Elisa Tam. Lincoln House
Relaxing Stretch
20:30 (1 hours.)
Leith Ng. K11 MUSEA
Yin-Yang
20:30 (1 hours.)
Michael Mcginty. Starstreet Precinct
Warm Stretch
20:45 (1 hours.)
Gabrielle Tsang. World Trade Centre
Jazz Funk Dance 1
20:45 (1 hours.)
Raj Baskaran. Langham Place (Yoga)
YogaFlex: Blissful Stretch
20:45 (1 hours.)
Kamal Acharya. MOKO
Warm Hatha 1
21:15 (1 hours.)
Phoebe Ng. Langham Place (Yoga)
Ashtanga Mysore
06:30 (2 hours 30 minutes.)
Eng Eng Tio. Asia Standard Tower
Ashtanga Mysore
06:30 (2 hours.)
Connie Yan. MOKO
Warm Hatha 1
07:00 (1 hours.)
Hebe Tian. Pacific Place
Warm Hatha 1
07:00 (1 hours.)
Ujjawal Sharma. apm
Hot Hatha 1
07:00 (1 hours.)
Vinod Kumar. K11 MUSEA
Ashtanga Mysore
07:00 (2 hours.)
Melissa Lau. Starstreet Precinct
Hot Hatha 1
07:00 (1 hours.)
Cinderella Yau. Langham Place (Yoga)
Warm Hatha 1
07:00 (1 hours.)
Vicky Mishra. MOKO
Vinyasa 1
07:15 (1 hours.)
Jennifa Chan. Asia Standard Tower
Warm Hatha 1
07:15 (1 hours.)
Priscilla van rooyen. Lincoln House
YogaFlex: Shoulder & Chest Opening
07:15 (1 hours.)
Suresh Munisamy. World Trade Centre
Hatha 1
07:30 (1 hours.)
Nitai Von Holdt. Soundwill Plaza
Yoga Wheel 1
07:30 (1 hours.)
Lakhi Singh. Pacific Place
Hot Vinyasa 1
07:45 (1 hours.)
Marcel Erasmus. Starstreet Precinct
Yin-Yang
08:30 (1 hours.)
Priscilla van rooyen. Lincoln House
Yin-Yang
08:30 (1 hours.)
Suresh Munisamy. World Trade Centre
Hatha 1
08:30 (1 hours.)
Vinod Kumar. K11 MUSEA
Warm Stretch
08:30 (1 hours.)
Cinderella Yau. Langham Place (Yoga)
YogaFlex: Healthy Hips
08:45 (1 hours.)
Ujjawal Sharma. apm
Yoga Strength
08:45 (1 hours.)
Vicky Mishra. MOKO
Wall Rope Yoga 1
09:00 (1 hours 15 minutes.)
Jennifa Chan. Asia Standard Tower
Hatha 2
09:15 (1 hours 30 minutes.)
Nitai Von Holdt. Soundwill Plaza
Aerial Yoga 1
09:15 (1 hours.)
Lakhi Singh. Pacific Place
Yin
09:15 (1 hours.)
Marcel Erasmus. Starstreet Precinct
Mat Pilates
09:30 (1 hours.)
Joan Jolliffe. MOKO
Hot Essentials
09:45 (1 hours.)
Frankie Chan. Soundwill Plaza
Yoga Wheel 1
09:45 (1 hours.)
Priscilla van rooyen. Lincoln House
Universal Yoga 1
09:45 (1 hours.)
Gopal Palanisamy. World Trade Centre
Vinyasa Gentle
09:45 (1 hours.)
Vinod Kumar. K11 MUSEA
Prana 2
09:45 (1 hours.)
Samrat Dasgupta. Langham Place (Yoga)
Yin
10:00 (1 hours 15 minutes.)
Wai Wong. apm
Hatha 1
10:00 (1 hours.)
Cinderella Yau. Langham Place (Yoga)
YogaFlex: Spine Mobility
10:15 (1 hours.)
Vicky Mishra. MOKO
Yin-Yang
10:30 (1 hours.)
Hebe Tian. Pacific Place
Hot 26 Classic
10:30 (1 hours 15 minutes.)
Almen Wong. Asia Standard Tower
Vinyasa Gentle
10:45 (1 hours.)
Ujjawal Sharma. apm
Warm Stretch
10:45 (1 hours.)
Gabrielle Tsang. World Trade Centre
Hatha 1
10:45 (1 hours.)
Marcel Erasmus. Starstreet Precinct
Yoga Wheel 1
11:00 (1 hours.)
Katherine Yeung. Soundwill Plaza
Yoga Therapy
11:00 (1 hours.)
Lakhi Singh. Pacific Place
YogaFlex: Shoulder & Chest Opening
11:00 (1 hours.)
Jennifa Chan. Asia Standard Tower
Mat Pilates
11:00 (1 hours.)
Priscilla van rooyen. Lincoln House
Vinyasa 1
11:00 (1 hours.)
Gopal Palanisamy. World Trade Centre
Vinyasa Mixed
11:00 (1 hours.)
Joan Jolliffe. MOKO
Sound Bath Therapy
11:15 (1 hours.)
Frankie Chan. Soundwill Plaza
Hatha Mixed
11:15 (1 hours.)
Mikey Ki. apm
Hatha 2
11:15 (1 hours.)
Rachel Solomons. Asia Standard Tower
Yin
11:45 (1 hours 15 minutes.)
Serena Chan. Langham Place (Yoga)
Yoga Power Nap
12:00 (30 minutes.)
Shalina Gong. Pacific Place
Yoga Therapy Series - Knee Pain
12:00 (1 hours.)
Prabir Karmakar. Lincoln House
Hot Yoga Sculpt
12:15 (1 hours.)
Katherine Yeung. Soundwill Plaza
Warm Vinyasa 1
12:15 (1 hours.)
Ujjawal Sharma. apm
Hot Vinyasa 1
12:15 (1 hours.)
Almen Wong. Asia Standard Tower
Hatha Mixed
12:15 (1 hours.)
Anita Cheng. Lincoln House
Yin-Yang
12:15 (1 hours.)
Amarjit Kumar. World Trade Centre
Hatha 1
12:15 (1 hours.)
Tin-Ming Lau. K11 MUSEA
Vinyasa 1
12:15 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
Warm Stretch
12:15 (1 hours.)
Natalie Sung. MOKO
Yoga for Office Workers
12:30 (1 hours.)
Frankie Chan. Soundwill Plaza
Warm Vinyasa 1
12:30 (1 hours.)
Samantha Chan. Pacific Place
Yoga Balance 1
12:30 (1 hours.)
Wai Wong. apm
Hatha 1
12:30 (1 hours.)
Jennifa Chan. Asia Standard Tower
Warm Hatha 1
12:30 (1 hours.)
Diptom Bose. Lincoln House
Yoga for Office Workers
12:30 (1 hours.)
Gabrielle Tsang. World Trade Centre
Warm 26 Inspired
12:30 (1 hours.)
Shirley Wong. K11 MUSEA
Hot Hatha 1
12:30 (1 hours.)
Kapil Rajiv. Starstreet Precinct
Warm Hatha 1
12:30 (1 hours.)
Justin Wong. Langham Place (Yoga)
Vinyasa Mixed
12:45 (1 hours.)
Nitai Von Holdt. Soundwill Plaza
Hatha 1
12:45 (1 hours.)
Shalina Gong. Pacific Place
Yoga Lamba
12:45 (1 hours.)
Mikey Ki. apm
Yoga Sculpt
12:45 (1 hours.)
Rachel Solomons. Asia Standard Tower
Slow Steady Flow
12:45 (1 hours.)
Priscilla van rooyen. Lincoln House
Hot Vinyasa 1
12:45 (1 hours.)
Gigi Lee. World Trade Centre
Gong Meditation
12:45 (1 hours.)
Mia Yu. Starstreet Precinct
Prana 1
12:45 (1 hours.)
Samrat Dasgupta. Langham Place (Yoga)
Yoga for Office Workers
13:00 (1 hours.)
Chuck Chan. Pacific Place
Yoga for Office Workers
13:00 (1 hours.)
Kate To. apm
YogaFlex: Shoulder & Chest Opening
13:00 (1 hours.)
Connie Yan. MOKO
Hatha 1
13:15 (1 hours.)
Serena Chan. Langham Place (Yoga)
Yin-Yang
13:30 (1 hours.)
Anita Cheng. Lincoln House
Yoga for Office Workers
13:30 (45 minutes.)
Tin-Ming Lau. K11 MUSEA
Vinyasa 1
13:30 (1 hours.)
Natalie Sung. MOKO
Yin
13:45 (1 hours.)
Gabrielle Tsang. World Trade Centre
Yoga Lamba
14:00 (1 hours.)
Samantha Chan. Pacific Place
Active Recovery for Strength & Resistance Training
14:00 (1 hours.)
Rachel Solomons. Asia Standard Tower
Warm Stretch
14:00 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
Yin-Yang
14:15 (1 hours 15 minutes.)
Mikey Ki. apm
Aerial Yoga 1
14:15 (1 hours.)
Priscilla van rooyen. Lincoln House
Relaxing Stretch
14:15 (1 hours.)
Gigi Lee. World Trade Centre
YogaFlex: Blissful Stretch
14:15 (1 hours.)
Shirley Wong. K11 MUSEA
Hatha 1
14:15 (1 hours.)
Mia Yu. Starstreet Precinct
Yoga Therapy
14:15 (1 hours.)
Justin Wong. Langham Place (Yoga)
Warm Stretch
14:30 (1 hours.)
Chuck Chan. Pacific Place
Yogasthenics
14:30 (1 hours 15 minutes.)
Fabien Roels. Starstreet Precinct
YogaFlex: Healthy Hips
14:45 (1 hours.)
Shalina Gong. Pacific Place
Hot Hatha 1
14:45 (1 hours.)
Kate To. apm
Hot Hatha 1
15:00 (1 hours.)
Fran Cheung. Soundwill Plaza
Yin-Yang
15:00 (1 hours 15 minutes.)
Phoebe Ng. Langham Place (Yoga)
Yin-Yoga with Gong Sound Therapy
15:00 (1 hours.)
Connie Yan. MOKO
Detox & Digest
15:15 (1 hours.)
Gabrielle Tsang. World Trade Centre
Vinyasa 1
15:30 (1 hours.)
Vivian Cheng. Asia Standard Tower
Vinyasa 1
15:30 (1 hours.)
. World Trade Centre
Hatha 1
15:30 (1 hours.)
Shirley Wong. K11 MUSEA
Relaxing Stretch
15:30 (1 hours.)
Serena Chan. Langham Place (Yoga)
Yin
15:45 (1 hours 15 minutes.)
June Ma. Soundwill Plaza
Vinyasa 1
15:45 (1 hours.)
Ryan Wong. Lincoln House
Yoga Therapy
15:45 (1 hours.)
Dileep Puliyolly. Starstreet Precinct
Warm Hatha 1
16:00 (1 hours.)
Shalina Gong. Pacific Place
Vinyasa 1
16:00 (1 hours.)
Mia Yu. Starstreet Precinct
Hot Hatha 1
16:00 (1 hours.)
Justin Wong. Langham Place (Yoga)
Wall Rope Yoga 1
16:15 (1 hours.)
Kapil Rajiv. Soundwill Plaza
Sound Bath Therapy
16:15 (1 hours.)
Chuck Chan. Pacific Place
Healing Through Sound Bath
16:15 (1 hours.)
Tin-Ming Lau. apm
Relaxing Stretch
16:30 (1 hours.)
Rajesh Ramalingam. World Trade Centre
Yoga Therapy
16:30 (1 hours.)
Kamal Acharya. MOKO
Relaxing Stretch
16:45 (1 hours.)
Fran Cheung. Soundwill Plaza
Lower Back Care Yoga
16:45 (1 hours.)
Esther Lam. apm
Warm Vinyasa 1
16:45 (1 hours.)
Ajay Mohan. Asia Standard Tower
YogaFlex: Shoulder & Chest Opening
16:45 (1 hours.)
Shalon Wan. Langham Place (Yoga)
Wall Rope Yoga 1
17:00 (1 hours.)
Vivian Cheng. Asia Standard Tower
Wall Rope Yoga 1
17:00 (1 hours.)
Arun Mazumdar. Lincoln House
YogaFlex: Shoulder & Chest Opening
17:00 (1 hours.)
Arthur Chiu. World Trade Centre
Yoga Therapy
17:00 (1 hours.)
Tania Merkulova. K11 MUSEA
Yin-Yang
17:00 (1 hours.)
Dileep Puliyolly. Starstreet Precinct
Hatha 1
17:00 (1 hours.)
Serena Chan. Langham Place (Yoga)
Chair Yoga 1
17:15 (1 hours.)
Laura Beu. Starstreet Precinct
YogaFlex: Blissful Stretch
17:15 (1 hours.)
Margie Lau. MOKO
Upside Down - Handstands
17:30 (1 hours.)
Mikey Ki. Pacific Place
Yoga Therapy
17:30 (1 hours.)
Vinod Kumar. apm
Yin-Yang
17:30 (1 hours.)
Ryan Wong. Lincoln House
Vinyasa Mixed
17:30 (1 hours.)
Justin Wong. Langham Place (Yoga)
Warm Stretch
17:45 (1 hours.)
Kapil Rajiv. Soundwill Plaza
Chair Yoga 1
17:45 (1 hours.)
Burley Chan. Pacific Place
Yoga Wheel Stretch
17:45 (1 hours.)
Phoebe Ng. Langham Place (Yoga)
Hatha 1
18:00 (1 hours.)
June Ma. Soundwill Plaza
Yoga for Office Workers
18:00 (1 hours.)
Jayna Staykov. Pacific Place
Vinyasa 1
18:00 (1 hours.)
Jupiter Sham. World Trade Centre
YogaFlex: Shoulder & Chest Opening
18:00 (1 hours.)
Lakhi Singh. K11 MUSEA
Warm Hatha 1
18:00 (1 hours.)
Shalon Wan. Langham Place (Yoga)
Yoga Wheel 1
18:00 (1 hours.)
Kamal Acharya. MOKO
Vinyasa Gentle
18:15 (1 hours.)
Esther Lam. apm
Hatha Mixed
18:15 (1 hours.)
Chuck Chan. Asia Standard Tower
Hatha 1
18:15 (1 hours.)
Arun Mazumdar. Lincoln House
Hatha 1
18:15 (1 hours.)
Tania Merkulova. K11 MUSEA
Kundalini Tantra 1
18:15 (1 hours.)
Dileep Puliyolly. Starstreet Precinct
YogaFlex: Blissful Stretch
18:15 (1 hours.)
Jeongseok Lee. Langham Place (Yoga)
Yin-Yang
18:15 (1 hours.)
Ujjawal Sharma. MOKO
Hatha 1
18:30 (1 hours.)
Ajay Mohan. Asia Standard Tower
Yoga Sculpt
18:30 (1 hours.)
Arthur Chiu. World Trade Centre
Chair Yoga 1
18:30 (1 hours.)
Serena Chan. Langham Place (Yoga)
Warm Essentials
18:30 (1 hours.)
Margie Lau. MOKO
Hot Vinyasa 1
18:45 (1 hours.)
Mikey Ki. Pacific Place
Yin-Yang
18:45 (1 hours.)
Karen Ho. apm
Hot Essentials
18:45 (1 hours.)
James Gannaban. Asia Standard Tower
Warm Hatha 1
18:45 (1 hours.)
Ryan Wong. Lincoln House
YogaFlex: Spine Mobility
18:45 (1 hours.)
Mia Yu. World Trade Centre
Warm Yoga Sculpt
18:45 (1 hours.)
Laura Beu. Starstreet Precinct
Hot Hatha 1
19:00 (1 hours.)
Kapil Rajiv. Soundwill Plaza
Hatha 1
19:00 (1 hours.)
Burley Chan. Pacific Place
Hot Vinyasa 1
19:00 (1 hours.)
Diptom Bose. apm
Yoga Strength
19:00 (1 hours.)
Justin Wong. Langham Place (Yoga)
Upside Down
19:15 (1 hours 15 minutes.)
June Ma. Soundwill Plaza
Yin-Yang
19:15 (1 hours.)
Jayna Staykov. Pacific Place
Hatha 1
19:15 (1 hours.)
Vinod Kumar. apm
Hot Hatha 1
19:15 (1 hours.)
Jupiter Sham. World Trade Centre
Warm Vinyasa 1
19:15 (1 hours.)
Lakhi Singh. K11 MUSEA
Hatha 1
19:15 (1 hours.)
Kamal Acharya. MOKO
Hatha 1
19:30 (1 hours.)
Tin-Ming Lau. Soundwill Plaza
Vinyasa Mixed
19:30 (1 hours.)
Arun Mazumdar. Lincoln House
Yoga for Office Workers
19:30 (1 hours.)
Leith Ng. K11 MUSEA
Hatha 1
19:30 (1 hours.)
Jeongseok Lee. Langham Place (Yoga)
Hot Detox Flow
19:30 (1 hours.)
Phoebe Ng. Langham Place (Yoga)
Vinyasa 1
19:30 (1 hours.)
Ujjawal Sharma. MOKO
Yoga for Office Workers
19:45 (1 hours.)
Esther Lam. apm
YogaFlex: Healthy Hips
19:45 (1 hours.)
Ajay Mohan. Asia Standard Tower
Dynamic Mobility Stretch
19:45 (1 hours.)
Serena Chan. Langham Place (Yoga)
Yoga Therapy
19:45 (1 hours.)
Margie Lau. MOKO
Yoga Wheel 1
20:00 (1 hours.)
Karen Ho. apm
Warm Stretch
20:00 (1 hours.)
James Gannaban. Asia Standard Tower
Warm Stretch
20:00 (1 hours.)
Ryan Wong. Lincoln House
Healing Through Sound Bath
20:00 (1 hours.)
Mia Yu. World Trade Centre
Warm Stretch
20:00 (1 hours.)
Laura Beu. Starstreet Precinct
Yoga Lamba
20:15 (1 hours.)
Burley Chan. Pacific Place
Hatha Gentle
20:15 (1 hours.)
Diptom Bose. apm
Restorative
20:30 (1 hours.)
Tin-Ming Lau. Soundwill Plaza
Warm Stretch
20:30 (1 hours.)
Jayna Staykov. Pacific Place
Yin-Yang
20:30 (1 hours.)
Jupiter Sham. World Trade Centre
Warm Stretch
20:30 (1 hours.)
Kamal Acharya. MOKO
Gentle Stretch Series - Spine & Torso
20:45 (1 hours.)
Vinod Kumar. apm
Warm Hatha 1
20:45 (1 hours.)
Leith Ng. K11 MUSEA
Yin
20:45 (1 hours.)
Jeongseok Lee. Langham Place (Yoga)