Check our class schedule to find sessions that fit your lifestyle and energy. Whether you’re looking to start your day with a mindful flow, recharge midday, or unwind in the evening, you’ll find a time and class that’s just right for you.
- Location
- Teacher / Instructor
- Class
Ashtanga Mysore
06:30 (2 hours 30 minutes.)
Nigel Marshall. Asia Standard Tower
Ashtanga Mysore
06:30 (2 hours 30 minutes.)
Clayton Horton. Starstreet Precinct
Ashtanga Mysore
06:45 (2 hours.)
Connie Yan. Langham Place (Yoga)
Hatha 1
07:00 (1 hours.)
Lisa Mak. Asia Standard Tower
Yin-Yang
07:00 (1 hours.)
Third Tanatirayut. K11 MUSEA
Hatha 1
07:00 (1 hours.)
Anita Cheng. Langham Place (Yoga)
Hot Hatha 1
07:00 (1 hours.)
Michael Mcginty. Pacific Place
Warm Hatha 1
07:15 (1 hours.)
Myriam Tang. apm
Vinyasa 1
07:15 (1 hours.)
Nitai Von Holdt. Soundwill Plaza
Hatha 1
07:15 (1 hours.)
Anna Uvarova. Lincoln House
Hot Vinyasa 1
07:15 (1 hours.)
Claudine Chiarella. Starstreet Precinct
Hatha 1
07:30 (1 hours.)
Kapil Rajiv. Soundwill Plaza
Hot Vinyasa 1
07:30 (1 hours.)
Ajay Mohan. Asia Standard Tower
Vinyasa Gentle
07:30 (1 hours.)
Bianca Chan. World Trade Centre
Yoga for Office Workers
07:30 (1 hours.)
Lakhi Singh. Pacific Place
Hot Hatha 1
08:30 (1 hours.)
Frankie Chan. Soundwill Plaza
Core 1
08:30 (1 hours.)
Lisa Mak. Asia Standard Tower
Hot Hatha 1
08:30 (1 hours.)
Third Tanatirayut. K11 MUSEA
Vinyasa 1
08:45 (1 hours.)
Anita Cheng. Langham Place (Yoga)
Vinyasa 1
08:45 (1 hours.)
Michael Mcginty. Pacific Place
Vinyasa 2
09:15 (1 hours.)
Nitai Von Holdt. Soundwill Plaza
Warm Hatha 1
09:15 (1 hours.)
Bianca Chan. World Trade Centre
Yin-Yang
09:15 (1 hours.)
Anna Uvarova. Lincoln House
Aerial Yoga 1
09:15 (1 hours.)
Lakhi Singh. Pacific Place
Wall Rope Yoga 1
09:30 (1 hours.)
Myriam Tang. apm
Yoga Wheel 1
09:30 (1 hours.)
Ajay Mohan. Asia Standard Tower
Yin Yoga with Himalayan Singing Bowls
09:30 (1 hours.)
Oswald Li. World Trade Centre
Hatha Gentle
09:30 (1 hours.)
Justin Wong. Langham Place (Yoga)
Ashtanga 1
09:45 (1 hours.)
Clayton Horton. Starstreet Precinct
Yoga Therapy
10:00 (1 hours.)
Frankie Chan. Soundwill Plaza
Yoga Sculpt
10:00 (1 hours.)
Shirley Wong. K11 MUSEA
Hatha 1
10:00 (1 hours.)
Michael Mcginty. Pacific Place
Hot Vinyasa 1
10:15 (1 hours.)
Rachel Solomons. Asia Standard Tower
Warm Stretch
10:15 (1 hours.)
Anita Cheng. Langham Place (Yoga)
Yin-Yang
10:30 (1 hours.)
Nitai Von Holdt. Soundwill Plaza
Vinyasa Gentle
10:45 (1 hours.)
Diptom Bose. apm
Warm Vinyasa 1
10:45 (1 hours.)
Ryan Wong. Lincoln House
Yoga Sculpt
10:45 (1 hours.)
Laura Beu. Starstreet Precinct
Yoga Therapy Series - Knee Pain
10:45 (1 hours.)
Lakhi Singh. Pacific Place
Warm Stretch
11:00 (1 hours.)
Vinod Kumar. apm
Hatha 1
11:00 (1 hours.)
Wendy Wyvill. Asia Standard Tower
YogaFlex: Spine Mobility
11:00 (1 hours.)
Oswald Li. World Trade Centre
Vinyasa 1
11:00 (1 hours.)
Justin Wong. Langham Place (Yoga)
Wall Rope Yoga 1
11:00 (1 hours 15 minutes.)
Jayna Staykov. Pacific Place
Hatha 1
11:15 (1 hours.)
Frankie Chan. Soundwill Plaza
Yin
11:15 (1 hours 15 minutes.)
Shirley Wong. K11 MUSEA
Yin-Yang
11:15 (1 hours.)
Samantha Tang. World Trade Centre
Hot Yoga Sculpt
11:30 (1 hours.)
Rachel Solomons. Asia Standard Tower
Yin
11:30 (1 hours.)
Bernadette Leung. Langham Place (Yoga)
Hatha 1
12:00 (1 hours.)
Ryan Wong. Lincoln House
Vinyasa Basics
12:00 (45 minutes.)
Dileep Puliyolly. Starstreet Precinct
Hot Detox Flow
12:15 (1 hours.)
Diptom Bose. apm
Hot 26 Classic
12:15 (1 hours.)
Adriana Sie. Asia Standard Tower
Vinyasa Gentle
12:15 (1 hours.)
Diane Kolaritsch. K11 MUSEA
Yoga for Office Workers
12:15 (1 hours.)
Mia Yu. World Trade Centre
Yoga for Office Workers
12:15 (1 hours.)
Anna Uvarova. Lincoln House
Vinyasa Mixed
12:15 (1 hours.)
Samantha Chan. Pacific Place
Hatha 1
12:30 (1 hours.)
Myriam Tang. apm
Hatha 1
12:30 (1 hours.)
Nitai Von Holdt. Soundwill Plaza
Hatha 1
12:30 (1 hours.)
Lisa Mak. Asia Standard Tower
Warm Essentials
12:30 (1 hours.)
Judy Ng. Lincoln House
Hatha 1
12:30 (1 hours.)
Serena Chan. Langham Place (Yoga)
Hatha 1
12:30 (1 hours.)
Lina Zapata. Starstreet Precinct
Warm Vinyasa 1
12:30 (1 hours.)
Linda Wong. Pacific Place
Vinyasa 1
12:45 (1 hours.)
Vinod Kumar. apm
Warm Essentials
12:45 (1 hours.)
Tin-Ming Lau. Soundwill Plaza
Yoga Power Nap
12:45 (30 minutes.)
Frankie Chan. Soundwill Plaza
Yin-Yang
12:45 (1 hours.)
Wendy Wyvill. Asia Standard Tower
Warm Detox Flow
12:45 (1 hours.)
Samantha Tang. World Trade Centre
Vinyasa 1
12:45 (1 hours.)
Arun Mazumdar. Lincoln House
Hot Vinyasa 1
12:45 (1 hours.)
Laura Beu. Starstreet Precinct
Hatha 1
12:45 (1 hours.)
Jayna Staykov. Pacific Place
Vinyasa 1
13:00 (1 hours.)
Vicky Yang. Soundwill Plaza
Vinyasa 1
13:00 (1 hours.)
Rachel Solomons. Asia Standard Tower
Warm Vinyasa 1
13:00 (1 hours.)
Miranda Leung. K11 MUSEA
Yoga Lamba
13:00 (1 hours.)
Bernadette Leung. Langham Place (Yoga)
Yoga for Office Workers
13:00 (1 hours.)
Dileep Puliyolly. Starstreet Precinct
Warm Vinyasa 1
13:15 (1 hours.)
Rosa Lee. Langham Place (Yoga)
Yoga for Office Workers
13:30 (45 minutes.)
Diane Kolaritsch. K11 MUSEA
YogaFlex: Shoulder & Chest Opening
13:30 (1 hours.)
Shirley Wong. Langham Place (Yoga)
Relaxing Stretch
13:30 (1 hours.)
Samantha Chan. Pacific Place
Healing Through Sound Bath
13:45 (1 hours.)
Mia Yu. World Trade Centre
Girls’ Style Dance Basics
14:00 (1 hours.)
Raj Baskaran. apm
YogaFlex: Healthy Hips
14:00 (1 hours.)
Adriana Sie. Asia Standard Tower
Yoga Strength
14:00 (1 hours.)
Priscilla van rooyen. World Trade Centre
Yoga Lamba
14:00 (1 hours.)
Judy Ng. Lincoln House
Yin-Yang
14:00 (1 hours.)
Linda Wong. Pacific Place
Yin-Yang
14:15 (1 hours.)
Myriam Tang. apm
Yin
14:15 (1 hours 15 minutes.)
Tin-Ming Lau. Soundwill Plaza
Warm Stretch
14:15 (1 hours.)
Arun Mazumdar. Lincoln House
Warm Stretch
14:15 (1 hours.)
Dileep Puliyolly. Starstreet Precinct
YogaFlex: Healthy Hips
14:30 (1 hours.)
Vicky Yang. Soundwill Plaza
YogaFlex: Healthy Hips
14:30 (1 hours.)
Miranda Leung. K11 MUSEA
Warm Stretch
14:30 (1 hours.)
Rosa Lee. Langham Place (Yoga)
Hatha 1
14:30 (1 hours.)
Laura Beu. Starstreet Precinct
TRX Yoga Foundations
14:30 (1 hours.)
Hebe Tian. Pacific Place
Vinyasa Mixed
14:45 (1 hours.)
Serena Chan. Langham Place (Yoga)
Warm Stretch
15:00 (1 hours.)
Vinod Kumar. apm
Pre-Natal
15:00 (1 hours.)
Shirley Wong. Langham Place (Yoga)
Yoga Lamba
15:00 (1 hours.)
Jayna Staykov. Pacific Place
Hot Hatha 1
15:15 (1 hours.)
Third Tanatirayut. Soundwill Plaza
Yoga Lamba
15:15 (1 hours.)
Adriana Sie. Asia Standard Tower
Yoga Wheel 1
15:15 (1 hours.)
Priscilla van rooyen. World Trade Centre
Jazz Funk Dance Basics
15:30 (1 hours.)
Raj Baskaran. apm
Warm 26 Inspired
15:30 (1 hours.)
Michelle Kong. K11 MUSEA
Warm Hatha 1
15:30 (1 hours.)
Mia Yu. World Trade Centre
Aerial Yoga 1
15:30 (1 hours.)
Arun Mazumdar. Lincoln House
Hatha 1
15:45 (1 hours.)
Tin-Ming Lau. Soundwill Plaza
TRX Vinyasa
15:45 (1 hours.)
Hari Krishnan. Langham Place (Yoga)
Warm Vinyasa 1
15:45 (1 hours.)
Laura Beu. Starstreet Precinct
Yin-Yang
15:45 (1 hours.)
Pinki Ghosh. Langham Place (Yoga)
YogaFlex: Healthy Hips
16:00 (1 hours.)
Esther Lam. apm
Yin
16:00 (1 hours 15 minutes.)
Serena Chan. Langham Place (Yoga)
Warm Stretch
16:00 (1 hours.)
Hebe Tian. Pacific Place
YogaFlex: Healthy Hips
16:15 (1 hours.)
Jayna Staykov. Pacific Place
Hot Detox Flow
16:30 (1 hours.)
Justin Wong. Langham Place (Yoga)
Yoga Wheel 1
16:30 (1 hours.)
Magesh Sethu. Pacific Place
Aerial Yoga 1
16:45 (1 hours.)
Vinod Kumar. apm
Yin-Yang
16:45 (1 hours.)
Third Tanatirayut. Soundwill Plaza
Wall Rope Yoga 1
16:45 (1 hours 15 minutes.)
Jennifa Chan. Asia Standard Tower
Relaxing Stretch
16:45 (1 hours.)
Michelle Kong. K11 MUSEA
Hatha 1
16:45 (1 hours.)
Mia Yu. World Trade Centre
Warm Detox Flow
17:00 (1 hours.)
Priscilla van rooyen. Asia Standard Tower
Yin-Yang
17:00 (1 hours.)
Katherine Yeung. K11 MUSEA
Aerial Yoga 1
17:00 (1 hours.)
Hari Krishnan. Langham Place (Yoga)
Hatha 1
17:00 (1 hours.)
Pinki Ghosh. Langham Place (Yoga)
Yoga Therapy
17:15 (1 hours.)
Tania Merkulova. World Trade Centre
YogaFlex: Spine Mobility
17:15 (1 hours.)
Prateek Arya Dagar. Lincoln House
Vinyasa Mixed
17:15 (1 hours.)
Angela Lohse. Starstreet Precinct
Detox & Digest
17:30 (1 hours.)
Diptom Bose. Lincoln House
Hatha Mixed
17:30 (1 hours.)
Pravesh Kumar. Starstreet Precinct
Detox & Digest
17:30 (1 hours.)
Jayna Staykov. Pacific Place
Yoga Therapy
17:45 (1 hours.)
Esther Lam. apm
Warm Stretch
17:45 (1 hours.)
Maurice Mettler. Soundwill Plaza
Mat Pilates
17:45 (1 hours.)
Joan Jolliffe. Langham Place (Yoga)
YogaFlex: Shoulder & Chest Opening
17:45 (1 hours.)
Shalina Gong. Pacific Place
Yoga Lamba
18:00 (1 hours.)
Arthur Chiu. K11 MUSEA
Spinal Flow
18:00 (1 hours.)
Suresh Munisamy. World Trade Centre
Warm Vinyasa 1
18:00 (1 hours.)
Shalon Wan. Langham Place (Yoga)
Yin
18:00 (1 hours 15 minutes.)
Shivakumar Madayya. Langham Place (Yoga)
Hatha 1
18:00 (1 hours.)
Fran Cheung. Starstreet Precinct
Warm Detox Flow
18:15 (1 hours.)
Lakhi Singh. apm
Vinyasa 1
18:15 (1 hours.)
Vicky Yang. Asia Standard Tower
Yoga Sculpt
18:15 (1 hours.)
Katherine Yeung. K11 MUSEA
Hatha 1
18:15 (1 hours.)
Edward Chow. Lincoln House
Upside Down
18:15 (1 hours.)
Hari Krishnan. Langham Place (Yoga)
Yoga for Office Workers
18:15 (1 hours.)
Magesh Sethu. Pacific Place
Hatha 1
18:30 (1 hours.)
Ujjawal Sharma. apm
Hatha Mixed
18:30 (1 hours.)
Pag Kwong. Soundwill Plaza
Hatha 1
18:30 (1 hours.)
Jennifa Chan. Asia Standard Tower
Satyananda Yoga
18:45 (1 hours.)
Kapil Rajiv. Soundwill Plaza
Yoga Sculpt
18:45 (1 hours.)
Priscilla van rooyen. Asia Standard Tower
Hot Hatha 1
18:45 (1 hours.)
Ajay Mohan. World Trade Centre
Yoga Balance 1
18:45 (1 hours.)
Prateek Arya Dagar. Lincoln House
Western Freestyle Dance 1
18:45 (1 hours.)
Kedar Padi. Langham Place (Yoga)
Hatha 1
19:00 (1 hours.)
Maurice Mettler. Soundwill Plaza
Hot 26 Classic
19:00 (1 hours.)
Yan Yu. Asia Standard Tower
Hot Hatha 1
19:00 (1 hours.)
Diptom Bose. Lincoln House
Hatha 1
19:00 (1 hours.)
Justin Wong. Langham Place (Yoga)
Vinyasa 1
19:00 (1 hours.)
Pravesh Kumar. Starstreet Precinct
Hatha 1
19:00 (1 hours.)
Shalina Gong. Pacific Place
Hot 26 Classic
19:15 (1 hours.)
Wendy Ng. apm
Hot Essentials
19:15 (1 hours.)
Tania Merkulova. Soundwill Plaza
Vinyasa Mixed
19:15 (1 hours 15 minutes.)
Arthur Chiu. K11 MUSEA
YogaFlex: Healthy Hips
19:15 (1 hours.)
Suresh Munisamy. World Trade Centre
Hot 26 Inspired
19:15 (1 hours.)
Joan Jolliffe. Langham Place (Yoga)
Warm Stretch
19:15 (1 hours.)
Angela Lohse. Starstreet Precinct
Hot 26 Classic
19:15 (1 hours 30 minutes.)
Claudine Chiarella. Pacific Place
Alignment 1
19:30 (1 hours.)
Nelson Ngan. apm
YogaFlex: Shoulder & Chest Opening
19:30 (1 hours.)
Vicky Yang. Asia Standard Tower
Vinyasa 2
19:30 (1 hours 15 minutes.)
Edward Chow. Lincoln House
Hatha 2
19:30 (1 hours 30 minutes.)
Shivakumar Madayya. Langham Place (Yoga)
Core 1
19:30 (1 hours.)
Shalon Wan. Langham Place (Yoga)
Hot 26 Classic
19:30 (1 hours.)
Fran Cheung. Starstreet Precinct
Vinyasa Mixed
19:30 (1 hours.)
Magesh Sethu. Pacific Place
Yin-Yang
19:45 (1 hours.)
Ujjawal Sharma. apm
Relaxing Stretch
19:45 (1 hours.)
Pag Kwong. Soundwill Plaza
Yin-Yang
19:45 (1 hours.)
Jennifa Chan. Asia Standard Tower
Warm Hatha 1
19:45 (1 hours.)
Katherine Yeung. K11 MUSEA
Upside Down Foundation
20:00 (1 hours.)
Lakhi Singh. apm
Satyananda Prana/Med & Yoga Nidra
20:00 (1 hours 30 minutes.)
Kapil Rajiv. Soundwill Plaza
Hatha 1
20:00 (1 hours.)
Prateek Arya Dagar. Lincoln House
Western Freestyle Dance 2
20:00 (1 hours.)
Kedar Padi. Langham Place (Yoga)
Restorative
20:15 (1 hours.)
Priscilla van rooyen. Asia Standard Tower
Yoga Therapy
20:15 (1 hours.)
Justin Wong. Langham Place (Yoga)
Hatha 2
20:15 (1 hours 15 minutes.)
Pravesh Kumar. Starstreet Precinct
Chair Yoga 1
20:15 (1 hours.)
Shalina Gong. Pacific Place
Yin-Yang
20:30 (1 hours.)
Tania Merkulova. Soundwill Plaza
Yin-Yang
20:30 (1 hours.)
Suresh Munisamy. World Trade Centre
YogaFlex: Shoulder & Chest Opening
20:30 (1 hours.)
Diptom Bose. Lincoln House
Warm Stretch
20:45 (1 hours.)
Nelson Ngan. apm
Yin Yoga for Myofascial Release
20:45 (1 hours.)
Arthur Chiu. K11 MUSEA
Warm Stretch
20:45 (1 hours.)
Shalon Wan. Langham Place (Yoga)
Yin-Yang
20:45 (1 hours.)
Fran Cheung. Starstreet Precinct
Warm Stretch
20:45 (1 hours.)
Magesh Sethu. Pacific Place
Warm Stretch
21:00 (1 hours.)
Edward Chow. Lincoln House
Ashtanga Mysore
06:30 (2 hours 30 minutes.)
Nigel Marshall. Asia Standard Tower
Ashtanga Mysore
06:30 (2 hours 30 minutes.)
Clayton Horton. Starstreet Precinct
Yin-Yang
07:00 (1 hours.)
Lakhi Singh. K11 MUSEA
Ashtanga 1
07:00 (1 hours.)
Oswald Li. World Trade Centre
Hot Essentials
07:00 (1 hours.)
Cinderella Yau. Langham Place (Yoga)
Hot 26 Classic
07:00 (1 hours.)
Claudine Chiarella. Starstreet Precinct
Vinyasa 1
07:00 (1 hours.)
Patricia Lui. Pacific Place
Hatha 1
07:15 (1 hours.)
Vinod Kumar. apm
Hot Hatha 1
07:15 (1 hours.)
Lisa Mak. Asia Standard Tower
Hatha 1
07:15 (1 hours.)
Arun Mazumdar. Lincoln House
Vinyasa 1
07:15 (1 hours.)
Laura Beu. Starstreet Precinct
Hot Hatha 1
07:30 (1 hours.)
Kapil Rajiv. Soundwill Plaza
Warm Hatha 1
08:30 (1 hours.)
Lakhi Singh. K11 MUSEA
Hatha 1
08:30 (1 hours.)
Oswald Li. World Trade Centre
YogaFlex: Spine Mobility
08:45 (1 hours.)
Lisa Mak. Asia Standard Tower
Hatha 1
08:45 (1 hours.)
Cinderella Yau. Langham Place (Yoga)
Hatha 1
08:45 (1 hours.)
Laura Beu. Starstreet Precinct
Yin-Yang
09:00 (1 hours.)
Arun Mazumdar. Lincoln House
Hatha 1
09:30 (1 hours.)
Kapil Rajiv. Soundwill Plaza
Vinyasa 1
09:30 (1 hours.)
Natalie Sung. Langham Place (Yoga)
Warm Hatha 1
09:30 (1 hours.)
Jayna Staykov. Pacific Place
Warm Detox Flow
09:45 (1 hours.)
Gigi Lee. apm
Gong Meditation
09:45 (1 hours.)
Clayton Horton. Starstreet Precinct
Yin
10:00 (1 hours 15 minutes.)
Vinod Kumar. apm
Relaxing Stretch
10:00 (1 hours.)
Mani Sidharthan. Soundwill Plaza
Vinyasa Gentle
10:00 (1 hours.)
Lakhi Singh. K11 MUSEA
Hot Vinyasa 2
10:15 (1 hours.)
Jennie Cheung. Asia Standard Tower
Transition to Level 2
10:15 (1 hours.)
Samrat Dasgupta. World Trade Centre
Yin
10:15 (1 hours.)
Serena Chan. Langham Place (Yoga)
Wall Rope Yoga 1
10:30 (1 hours 15 minutes.)
Judy Ng. Lincoln House
Yin Yoga with Crystal Singing Bowls
10:30 (1 hours 15 minutes.)
Samantha Chan. Pacific Place
YogaFlex: Shoulder & Chest Opening
10:45 (1 hours.)
Prateek Arya Dagar. Lincoln House
Warm Hatha 1
10:45 (1 hours.)
Wendy Wyvill. Starstreet Precinct
Vinyasa Gentle
11:00 (1 hours.)
Esther Lam. apm
Hatha 1
11:00 (1 hours.)
Rosa Lee. Soundwill Plaza
Yin-Yang
11:00 (1 hours.)
Lisa Mak. Asia Standard Tower
Yoga Therapy Series - Shoulder & Neck Pain
11:00 (1 hours.)
Tania Merkulova. World Trade Centre
Hatha 1
11:00 (1 hours.)
Natalie Sung. Langham Place (Yoga)
Yin-Yang
11:00 (1 hours.)
Jayna Staykov. Pacific Place
Yin
11:15 (1 hours 15 minutes.)
Arthur Chiu. K11 MUSEA
Yin-Yang
11:30 (1 hours.)
Gigi Lee. apm
Chair Yoga 1
11:30 (1 hours.)
Mani Sidharthan. Soundwill Plaza
Yin-Yang
11:30 (1 hours.)
Samrat Dasgupta. World Trade Centre
Yoga Therapy
11:30 (1 hours.)
Serena Chan. Langham Place (Yoga)
Vinyasa 1
12:00 (1 hours.)
Prateek Arya Dagar. Lincoln House
Hatha 1
12:15 (1 hours.)
Lisa Mak. Asia Standard Tower
Warm Detox Flow
12:15 (1 hours.)
Gopal Palanisamy. World Trade Centre
Hot Hatha 1
12:15 (1 hours.)
Judy Ng. Lincoln House
Yin-Yang
12:15 (1 hours.)
Natalie Sung. Langham Place (Yoga)
Hot Vinyasa 1
12:15 (1 hours.)
Laura Beu. Starstreet Precinct
Pre-Natal
12:15 (1 hours.)
Samantha Chan. Pacific Place
Warm Stretch
12:30 (1 hours.)
Esther Lam. apm
Hot Vinyasa 1
12:30 (1 hours.)
Rosa Lee. Soundwill Plaza
Hot Hatha 1
12:30 (1 hours.)
Regina von Wahl. Asia Standard Tower
Hatha 1
12:30 (1 hours.)
Tania Merkulova. World Trade Centre
Yoga Sculpt
12:30 (1 hours.)
Adriana Sie. Lincoln House
Vinyasa Mixed
12:30 (1 hours.)
Wendy Wyvill. Starstreet Precinct
Yoga for Office Workers
12:30 (1 hours.)
Michael Mcginty. Pacific Place
Yoga for Office Workers
12:45 (1 hours.)
Myriam Tang. apm
Hatha 1
12:45 (1 hours.)
Pag Kwong. Soundwill Plaza
Vinyasa 1
12:45 (1 hours.)
Anna Uvarova. Asia Standard Tower
Warm Hatha 1
12:45 (1 hours.)
Arthur Chiu. K11 MUSEA
Prana 2
12:45 (1 hours.)
Samrat Dasgupta. World Trade Centre
Hatha 1
12:45 (1 hours.)
Diptom Bose. Lincoln House
Hatha 1
12:45 (1 hours.)
Fran Cheung. Starstreet Precinct
Hot Yoga Sculpt
12:45 (1 hours.)
Linda Wong. Pacific Place
Vinyasa 1
13:00 (1 hours.)
Gigi Lee. apm
Yoga Therapy
13:00 (1 hours.)
Mani Sidharthan. Soundwill Plaza
Yin-Yang
13:00 (1 hours.)
Bernadette Leung. K11 MUSEA
Warm 26 Inspired
13:00 (1 hours.)
Joan Jolliffe. Langham Place (Yoga)
Yoga Sculpt
13:00 (1 hours.)
Shirley Wong. Langham Place (Yoga)
Vinyasa 1
13:00 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
Bollywood
13:15 (1 hours.)
Kedar Padi. Langham Place (Yoga)
Vinyasa 1
13:30 (1 hours.)
Serena Chan. Langham Place (Yoga)
Relaxing Stretch
13:45 (1 hours.)
Regina von Wahl. Asia Standard Tower
Yoga Therapy
13:45 (1 hours.)
Gopal Palanisamy. World Trade Centre
Yoga Sculpt
13:45 (1 hours.)
Adriana Sie. Lincoln House
Upside Down - Handstands
14:00 (1 hours 30 minutes.)
Fabien Roels. World Trade Centre
Yoga Wheel 1
14:15 (1 hours.)
Myriam Tang. apm
Hot 26 Classic
14:15 (1 hours.)
Pag Kwong. Soundwill Plaza
Relaxing Stretch
14:15 (1 hours.)
Diptom Bose. Lincoln House
Yoga Wheel 1
14:15 (1 hours.)
Shirley Wong. Langham Place (Yoga)
Vinyasa Gentle
14:15 (1 hours.)
Linda Wong. Pacific Place
Yoga Sculpt
14:30 (1 hours.)
Anna Uvarova. Asia Standard Tower
Jazz Funk Dance Basics
14:30 (45 minutes.)
Raj Baskaran. K11 MUSEA
Yoga Therapy
14:30 (1 hours.)
Bernadette Leung. K11 MUSEA
Western Freestyle Dance 1
14:30 (1 hours.)
Kedar Padi. Langham Place (Yoga)
YogaFlex: Blissful Stretch
14:30 (1 hours.)
Fran Cheung. Starstreet Precinct
Hatha 1
14:45 (1 hours.)
Michael Mcginty. Pacific Place
Hatha 1
15:00 (1 hours.)
Tania Merkulova. Soundwill Plaza
Yin
15:00 (1 hours.)
Serena Chan. Langham Place (Yoga)
Detox & Digest
15:15 (1 hours.)
Aradhana Bose. apm
Warm Hatha 1
15:15 (1 hours.)
Leith Ng. K11 MUSEA
YogaFlex: Blissful Stretch
15:15 (1 hours.)
Mia Yu. World Trade Centre
Warm Vinyasa 1
15:15 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
Jazz Hip-Hop
15:30 (45 minutes.)
Raj Baskaran. K11 MUSEA
Aerial Yoga 1
15:30 (1 hours.)
Adriana Sie. World Trade Centre
Upside Down Foundation
15:30 (1 hours.)
Diptom Bose. Lincoln House
Yoga Sculpt
15:30 (1 hours.)
Linda Wong. Pacific Place
Aerial Yoga Beginners' Workshop
15:45 (1 hours.)
Pag Kwong. Soundwill Plaza
YogaFlex: Shoulder & Chest Opening
15:45 (1 hours.)
Anna Uvarova. Asia Standard Tower
Vinyasa 1
15:45 (1 hours.)
Arthur Chiu. World Trade Centre
Hot Hatha 1
16:00 (1 hours.)
Myriam Tang. apm
Hot Vinyasa 1
16:00 (1 hours.)
Michael Mcginty. Pacific Place
Yoga Therapy Series - Shoulder & Neck Pain
16:15 (1 hours.)
Tania Merkulova. Soundwill Plaza
Mat Pilates
16:15 (1 hours.)
Martina Lee. Langham Place (Yoga)
Vinyasa Gentle
16:15 (1 hours.)
Fran Cheung. Starstreet Precinct
Wall Rope Yoga 1
16:30 (1 hours.)
Tin-Ming Lau. K11 MUSEA
Hot Hatha 1
16:30 (1 hours.)
Serena Chan. Langham Place (Yoga)
Wall Rope Yoga 1
16:30 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
Yoga Wheel Stretch
16:30 (1 hours.)
Lakhi Singh. Pacific Place
Chair Yoga 1
16:45 (1 hours.)
Vikram Karunanidhi. Asia Standard Tower
Alignment 1
16:45 (1 hours.)
Joan Jolliffe. Langham Place (Yoga)
Hatha 1
17:00 (1 hours.)
Leith Ng. K11 MUSEA
Yin Yoga for Myofascial Release
17:00 (1 hours.)
Arthur Chiu. World Trade Centre
Yin-Yang
17:00 (1 hours.)
Noy Petchwikai. Lincoln House
Yin-Yang
17:00 (1 hours.)
Christina Cheng. Langham Place (Yoga)
Yin
17:15 (1 hours.)
Aradhana Bose. apm
Yin-Yang
17:15 (1 hours.)
Priscilla van rooyen. Asia Standard Tower
Yin-Yang
17:15 (1 hours.)
Mia Yu. World Trade Centre
YogaFlex: Healthy Hips
17:15 (1 hours.)
Michael Mcginty. Pacific Place
Hot Hatha 1
17:30 (1 hours.)
Tania Merkulova. Soundwill Plaza
Healing Through Sound Bath
17:30 (1 hours.)
Martina Lee. Langham Place (Yoga)
Hatha 1
17:45 (1 hours.)
Miranda Leung. World Trade Centre
Core 2
17:45 (1 hours.)
Kamal Acharya. Langham Place (Yoga)
Yoga Strength
17:45 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
Yoga for Office Workers
17:45 (45 minutes.)
Hebe Tian. Pacific Place
Yin
18:00 (1 hours.)
Tin-Ming Lau. K11 MUSEA
YogaFlex: Shoulder & Chest Opening
18:00 (1 hours.)
Anita Cheng. Lincoln House
Warm Stretch
18:00 (1 hours.)
Joan Jolliffe. Langham Place (Yoga)
Hatha 2
18:00 (1 hours.)
Pravesh Kumar. Starstreet Precinct
Hatha 1
18:00 (1 hours.)
Lakhi Singh. Pacific Place
Hatha Mixed
18:15 (1 hours.)
Vikram Karunanidhi. Asia Standard Tower
Mat Pilates
18:15 (1 hours.)
Prian Wong. K11 MUSEA
Transition to Level 2
18:15 (1 hours 15 minutes.)
Marcel Erasmus. World Trade Centre
Yoga Balance 1
18:15 (1 hours.)
Christina Cheng. Langham Place (Yoga)
Vinyasa 1
18:30 (1 hours.)
Karen Ho. apm
Vinyasa 1
18:30 (1 hours.)
Otto Yeung. Soundwill Plaza
Hatha 1
18:30 (1 hours.)
Jennifa Chan. Asia Standard Tower
Arm Balance series- Galavasana Pose
18:30 (1 hours.)
Vicky Yang. Lincoln House
Yoga for Office Workers
18:30 (1 hours.)
Justin Wong. Langham Place (Yoga)
Hatha 1
18:30 (1 hours.)
Dileep Puliyolly. Starstreet Precinct
Hatha 1
18:45 (1 hours.)
Prabir Karmakar. Lincoln House
Gong Meditation
18:45 (1 hours.)
Martina Lee. Langham Place (Yoga)
Vinyasa Mixed
18:45 (1 hours.)
Hebe Tian. Pacific Place
Yoga Balance 1
19:00 (1 hours.)
Ujjawal Sharma. apm
Hot 26 Classic
19:00 (1 hours.)
TT Ho. Soundwill Plaza
Hot Essentials
19:00 (1 hours.)
Priscilla van rooyen. Asia Standard Tower
Hatha 2
19:00 (1 hours 30 minutes.)
Suresh Munisamy. World Trade Centre
Hot 26 Inspired
19:00 (1 hours.)
Noy Petchwikai. Lincoln House
Hatha 1
19:00 (1 hours.)
Kamal Acharya. Langham Place (Yoga)
Vinyasa 1
19:00 (1 hours.)
Maggie Chung. Starstreet Precinct
Hot 26 Classic
19:00 (1 hours 30 minutes.)
Fran Cheung. Pacific Place
Lower Back Care Yoga
19:15 (1 hours.)
Esther Lam. apm
Detox & Digest
19:15 (1 hours.)
Samantha Tang. Soundwill Plaza
Transition to Level 2
19:15 (1 hours.)
Tin-Ming Lau. K11 MUSEA
YogaFlex: Shoulder & Chest Opening
19:15 (1 hours.)
Miranda Leung. World Trade Centre
Vinyasa 1
19:15 (1 hours.)
Anita Cheng. Lincoln House
Alignment Mixed
19:15 (1 hours.)
Joan Jolliffe. Langham Place (Yoga)
YogaFlex: Healthy Hips
19:15 (1 hours.)
Pravesh Kumar. Starstreet Precinct
Vinyasa Gentle
19:15 (1 hours.)
Lakhi Singh. Pacific Place
Hatha 1
19:30 (1 hours.)
Aradhana Bose. apm
Yoga Strength
19:30 (1 hours.)
Vikram Karunanidhi. Asia Standard Tower
Warm Hatha 1
19:30 (1 hours.)
Prian Wong. K11 MUSEA
Vinyasa 1
19:30 (1 hours.)
Christina Cheng. Langham Place (Yoga)
Hot 26 Inspired
19:45 (1 hours.)
Karen Ho. apm
Warm Stretch
19:45 (1 hours.)
Otto Yeung. Soundwill Plaza
Warm Hatha 1
19:45 (1 hours.)
Marcel Erasmus. World Trade Centre
YogaFlex: Healthy Hips
19:45 (1 hours.)
Vicky Yang. Lincoln House
Hot Hatha 1
19:45 (1 hours.)
Justin Wong. Langham Place (Yoga)
Hot 26 Classic
19:45 (1 hours.)
Gwen Chan. Starstreet Precinct
Yin-Yang
19:45 (1 hours.)
Dileep Puliyolly. Starstreet Precinct
YogaFlex: Healthy Hips
20:00 (1 hours.)
Jennifa Chan. Asia Standard Tower
Hatha 2
20:00 (1 hours.)
Prabir Karmakar. Lincoln House
Yin-Yang
20:00 (1 hours.)
Hebe Tian. Pacific Place
Warm Stretch
20:15 (1 hours.)
Ujjawal Sharma. apm
YogaFlex: Shoulder & Chest Opening
20:15 (1 hours.)
TT Ho. Soundwill Plaza
Yoga Therapy
20:15 (1 hours.)
Kamal Acharya. Langham Place (Yoga)
Yin
20:30 (1 hours.)
Esther Lam. apm
Chair Yoga 1
20:30 (1 hours.)
Samantha Tang. Soundwill Plaza
Chair Yoga 1
20:30 (1 hours.)
Tin-Ming Lau. K11 MUSEA
Yoga Wheel Stretch
20:30 (1 hours.)
Miranda Leung. World Trade Centre
Healing Through Sound Bath
20:30 (1 hours.)
Noy Petchwikai. Lincoln House
Yoga Wheel 1
20:30 (1 hours.)
Pravesh Kumar. Starstreet Precinct
Warm Stretch
20:30 (1 hours.)
Lakhi Singh. Pacific Place
Pranayama (meditation)
20:45 (1 hours.)
Dileep Puliyolly. Starstreet Precinct
Hatha Gentle
21:00 (1 hours.)
Karen Ho. apm
Warm Stretch
21:00 (1 hours.)
Suresh Munisamy. World Trade Centre
Relaxing Stretch
21:00 (1 hours.)
Justin Wong. Langham Place (Yoga)
Ashtanga Mysore
06:30 (2 hours 30 minutes.)
Nigel Marshall. Asia Standard Tower
Ashtanga Mysore
06:30 (2 hours 30 minutes.)
Clayton Horton. Starstreet Precinct
Ashtanga Mysore
06:45 (2 hours.)
Connie Yan. Langham Place (Yoga)
Warm Detox Flow
07:00 (1 hours.)
Esther Lam. apm
Prana 2
07:00 (1 hours.)
Samrat Dasgupta. Asia Standard Tower
Vinyasa 1
07:00 (1 hours.)
Leith Ng. K11 MUSEA
Warm Hatha 1
07:00 (1 hours.)
Prabir Karmakar. Lincoln House
Hot 26 Inspired
07:00 (1 hours.)
Sibel Olcer. Langham Place (Yoga)
Warm Vinyasa 1
07:00 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
Warm Hatha 1
07:00 (1 hours.)
Shalina Gong. Pacific Place
Vinyasa 1
07:15 (1 hours.)
Vikram Karunanidhi. Asia Standard Tower
Hot Vinyasa 1
07:30 (1 hours.)
Pag Kwong. Soundwill Plaza
Hatha 1
07:30 (1 hours.)
Bianca Chan. World Trade Centre
Vinyasa 1
07:30 (1 hours.)
Magesh Sethu. Pacific Place
Prana 1
08:15 (1 hours.)
Samrat Dasgupta. Asia Standard Tower
Hot Detox Flow
08:30 (1 hours.)
Leith Ng. K11 MUSEA
Warm Stretch
08:30 (1 hours.)
Sibel Olcer. Langham Place (Yoga)
YogaFlex: Healthy Hips
08:45 (1 hours.)
Vikram Karunanidhi. Asia Standard Tower
Yoga Therapy
08:45 (1 hours 15 minutes.)
Prabir Karmakar. Lincoln House
Vinyasa 1
09:15 (1 hours.)
Pag Kwong. Soundwill Plaza
Warm Stretch
09:15 (1 hours.)
Vinod Kumar. World Trade Centre
Yin
09:15 (1 hours 15 minutes.)
Connie Yan. Langham Place (Yoga)
Yoga Balance 1
09:15 (1 hours.)
Magesh Sethu. Pacific Place
Yoga Balance 1
09:30 (1 hours.)
Ujjawal Sharma. apm
Vinyasa 1
09:30 (1 hours.)
Marcel Erasmus. Starstreet Precinct
Relaxing Stretch
09:45 (1 hours.)
Leith Ng. K11 MUSEA
Hatha 1
10:00 (1 hours.)
Vicky Yang. Lincoln House
Alignment Mixed
10:00 (1 hours.)
Joan Jolliffe. Langham Place (Yoga)
Chair Yoga 1
10:00 (1 hours.)
Shalina Gong. Pacific Place
Hot Vinyasa 2
10:15 (1 hours.)
Jennie Cheung. Asia Standard Tower
Yin
10:30 (1 hours.)
Pag Kwong. Soundwill Plaza
YogaFlex: Healthy Hips
10:30 (1 hours.)
Vinod Kumar. World Trade Centre
Vinyasa Gentle
10:45 (1 hours.)
Esther Lam. apm
Hatha Gentle
10:45 (1 hours.)
Magesh Sethu. Pacific Place
Warm Stretch
11:00 (1 hours.)
Karen Ho. apm
Hot Hatha 1
11:00 (1 hours.)
Shirley Wong. Soundwill Plaza
Yin Yoga with Crystal Singing Bowls
11:00 (1 hours 15 minutes.)
Samantha Chan. K11 MUSEA
Yin-Yang
11:00 (1 hours 15 minutes.)
Miranda Leung. World Trade Centre
Hot Hatha 1
11:00 (1 hours.)
Ryan Wong. Lincoln House
Warm Stretch
11:00 (1 hours.)
Marcel Erasmus. Starstreet Precinct
Sound Bath Therapy
11:15 (1 hours.)
Martina Lee. Asia Standard Tower
Mat Pilates
11:15 (1 hours.)
Joan Jolliffe. Langham Place (Yoga)
Upside Down Foundation
12:00 (1 hours.)
Vicky Yang. Lincoln House
YogaFlex: Shoulder & Chest Opening
12:00 (1 hours.)
Connie Yan. Langham Place (Yoga)
Vinyasa 1
12:00 (45 minutes.)
Wendy Wyvill. Pacific Place
Hot 26 Classic
12:15 (1 hours.)
Rosa Lee. apm
Hatha 1
12:15 (1 hours.)
Shirley Wong. Soundwill Plaza
Hot 26 Inspired
12:15 (1 hours.)
Noy Petchwikai. Asia Standard Tower
Hatha 1
12:15 (1 hours.)
Katherine Yeung. K11 MUSEA
Vinyasa Mixed
12:15 (1 hours.)
Maurice Mettler. World Trade Centre
Vinyasa 1
12:15 (1 hours.)
Ryan Wong. Lincoln House
Core 2
12:15 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
Hatha 1
12:30 (1 hours.)
Ujjawal Sharma. apm
Hot Yoga Sculpt
12:30 (1 hours.)
Gigi Lee. Soundwill Plaza
Hatha 1
12:30 (1 hours.)
Vikram Karunanidhi. Asia Standard Tower
Warm Vinyasa 1
12:30 (1 hours.)
Samantha Chan. K11 MUSEA
Yoga for Office Workers
12:30 (1 hours.)
Gabrielle Tsang. World Trade Centre
Hatha 1
12:30 (1 hours.)
Gloria Day. Lincoln House
Hatha 1
12:30 (1 hours.)
Marcel Erasmus. Starstreet Precinct
Hot Vinyasa 1
12:30 (1 hours.)
TT Ho. Pacific Place
Warm Stretch
12:45 (1 hours.)
Esther Lam. apm
Yoga for Office Workers
12:45 (1 hours.)
Tin-Ming Lau. Soundwill Plaza
Yoga Wheel 1
12:45 (1 hours.)
Martina Lee. Asia Standard Tower
Hot Vinyasa 1
12:45 (1 hours.)
Miranda Leung. World Trade Centre
Warm Vinyasa 1
12:45 (1 hours.)
Anita Cheng. Lincoln House
Hot 26 Classic
12:45 (1 hours.)
Sibel Olcer. Starstreet Precinct
Hatha 1
12:45 (1 hours.)
Shalina Gong. Pacific Place
Core 1
13:00 (1 hours.)
Karen Ho. apm
Transition to Level 2
13:00 (1 hours.)
Samrat Dasgupta. Asia Standard Tower
Warm Hatha 1
13:00 (1 hours.)
Kamal Acharya. Langham Place (Yoga)
Yin
13:00 (1 hours.)
Angela Lohse. Starstreet Precinct
Yin-Yang
13:00 (1 hours.)
Wendy Wyvill. Pacific Place
Hatha 1
13:15 (1 hours.)
Shalon Wan. Langham Place (Yoga)
Vinyasa 1
13:30 (45 minutes.)
Katherine Yeung. K11 MUSEA
Girls’ Style Dance Basics
13:45 (1 hours.)
Raj Baskaran. Soundwill Plaza
Relaxing Stretch
13:45 (1 hours.)
Ajay Mohan. Asia Standard Tower
Gong Meditation
14:00 (1 hours.)
Noy Petchwikai. Asia Standard Tower
Restorative Yoga with Crystal Singing Bowls
14:00 (1 hours.)
Samantha Chan. K11 MUSEA
Warm Stretch
14:00 (1 hours.)
Gabrielle Tsang. World Trade Centre
Relaxing Stretch
14:00 (1 hours.)
Gloria Day. Lincoln House
Yin
14:15 (1 hours 15 minutes.)
Karen Ho. apm
Yin-Yang
14:15 (1 hours.)
Samantha Tang. Soundwill Plaza
Yin
14:15 (1 hours.)
Maurice Mettler. World Trade Centre
Restorative Yoga with Crystal Singing Bowls
14:15 (1 hours.)
Martina Lee. Starstreet Precinct
Hatha 1
14:30 (1 hours.)
Anita Cheng. Lincoln House
Aerial Yoga 1
14:30 (1 hours.)
Kamal Acharya. Langham Place (Yoga)
Vinyasa 1
14:30 (1 hours.)
Angela Lohse. Starstreet Precinct
Yin & Pranayama
14:30 (1 hours.)
Wendy Wyvill. Pacific Place
Yin
14:45 (1 hours.)
Shalon Wan. Langham Place (Yoga)
Warm Hatha 1
15:00 (1 hours.)
Gigi Lee. apm
Hatha 1
15:00 (1 hours.)
Ajay Mohan. Asia Standard Tower
Aerial Yoga 1
15:00 (1 hours.)
Lakhi Singh. Pacific Place
Jazz Funk Dance Basics
15:15 (1 hours.)
Raj Baskaran. Soundwill Plaza
Chair Yoga 1
15:30 (1 hours.)
Samantha Tang. Soundwill Plaza
Vinyasa 2
15:30 (1 hours.)
Gopal Palanisamy. World Trade Centre
Yin-Yang
15:30 (1 hours.)
Dileep Puliyolly. Starstreet Precinct
Warm Hatha 1
15:45 (1 hours.)
Leith Ng. K11 MUSEA
Yin-Yang
15:45 (1 hours.)
Anita Cheng. Lincoln House
Core 1
15:45 (1 hours.)
Kamal Acharya. Langham Place (Yoga)
Hot 26 Classic
16:00 (1 hours.)
Rosa Lee. Soundwill Plaza
Hatha 1
16:00 (1 hours.)
Gabrielle Tsang. World Trade Centre
Yin-Yang
16:00 (1 hours.)
Bernadette Leung. Langham Place (Yoga)
Warm Detox Flow
16:00 (1 hours.)
Otto Yeung. Pacific Place
YogaFlex: Spine Mobility
16:15 (1 hours.)
Gigi Lee. apm
Yoga Therapy
16:15 (1 hours.)
Shalon Wan. Langham Place (Yoga)
Gong Meditation
16:30 (1 hours.)
Martina Lee. Soundwill Plaza
Chair Yoga 1
16:30 (1 hours.)
Angela Lohse. Asia Standard Tower
YogaFlex: Spine Mobility
16:30 (1 hours.)
Lakhi Singh. Pacific Place
Warm Stretch
16:45 (1 hours.)
Dileep Puliyolly. Starstreet Precinct
Warm Vinyasa 1
17:00 (1 hours.)
Regina von Wahl. Asia Standard Tower
YogaFlex: Shoulder & Chest Opening
17:00 (1 hours.)
Diane Kolaritsch. K11 MUSEA
Yoga Therapy
17:00 (1 hours.)
Diptom Bose. Lincoln House
Hot Essentials
17:00 (1 hours.)
Cinderella Yau. Langham Place (Yoga)
TRX Yoga Foundations
17:00 (1 hours.)
Hari Krishnan. Starstreet Precinct
Warm Stretch
17:15 (1 hours.)
Vinod Kumar. apm
Yoga Therapy
17:15 (1 hours.)
Jonathan Cheng. Pacific Place
Wall Rope Yoga Basics
17:30 (1 hours.)
Myriam Tang. apm
Yin-Yang
17:30 (1 hours.)
Miranda Leung. World Trade Centre
Warm Stretch
17:30 (1 hours.)
Bernadette Leung. Langham Place (Yoga)
Warm Vinyasa 1
17:45 (1 hours.)
Hebe Tian. Pacific Place
YogaFlex: Spine Mobility
18:00 (1 hours.)
Mani Sidharthan. Soundwill Plaza
Detox & Digest
18:00 (1 hours.)
Arun Mazumdar. Lincoln House
Hatha 1
18:00 (1 hours.)
Shivakumar Madayya. Langham Place (Yoga)
Yoga Therapy
18:00 (1 hours.)
Dileep Puliyolly. Starstreet Precinct
Hatha 1
18:00 (1 hours.)
Otto Yeung. Pacific Place
Vinyasa 1
18:15 (1 hours.)
Diane Kolaritsch. K11 MUSEA
YogaFlex: Spine Mobility
18:15 (1 hours.)
Mia Yu. World Trade Centre
Yoga for Office Workers
18:15 (1 hours.)
Ryan Wong. Lincoln House
Yoga Wheel 1
18:30 (1 hours.)
Vinod Kumar. apm
Detox & Digest
18:30 (1 hours.)
Nitai Von Holdt. Soundwill Plaza
Detox & Digest
18:30 (1 hours.)
Michael Mcginty. Asia Standard Tower
Warm 26 Inspired
18:30 (1 hours.)
Amarjit Kumar. K11 MUSEA
Vinyasa 1
18:30 (1 hours.)
Diptom Bose. Lincoln House
Yoga Therapy
18:30 (1 hours.)
Natalie Sung. Langham Place (Yoga)
Yoga for Office Workers
18:30 (1 hours.)
Hari Krishnan. Starstreet Precinct
Yoga for Office Workers
18:30 (1 hours.)
Jonathan Cheng. Pacific Place
Yin-Yang
18:45 (1 hours.)
Myriam Tang. apm
Yin-Yang
18:45 (1 hours.)
Regina von Wahl. Asia Standard Tower
Upside Down Foundation
18:45 (1 hours.)
Gopal Palanisamy. World Trade Centre
Hatha 1
18:45 (1 hours.)
Cinderella Yau. Langham Place (Yoga)
Warm Hatha 1
18:45 (1 hours.)
Fran Cheung. Starstreet Precinct
Hot Hatha 1
19:00 (1 hours.)
Wendy Ng. apm
Hatha 1
19:00 (1 hours.)
Tin-Ming Lau. Soundwill Plaza
Hot Hatha 1
19:00 (1 hours.)
James Gannaban. Asia Standard Tower
Vinyasa 1
19:00 (1 hours.)
Pinki Ghosh. Langham Place (Yoga)
Vinyasa Mixed
19:00 (1 hours.)
Joyce Chan. Starstreet Precinct
Hot Hatha 1
19:00 (1 hours.)
Nelson Ngan. Pacific Place
Vinyasa 1
19:15 (1 hours.)
Yan Yu. apm
Vinyasa 1
19:15 (1 hours.)
Kapil Rajiv. Soundwill Plaza
Vinyasa Mixed
19:15 (1 hours.)
Miranda Leung. World Trade Centre
Hatha 2
19:15 (1 hours.)
Arun Mazumdar. Lincoln House
Girls’ Style Dance Basics
19:15 (1 hours.)
Raj Baskaran. Langham Place (Yoga)
Hatha 2
19:15 (1 hours 30 minutes.)
Shivakumar Madayya. Langham Place (Yoga)
Yoga Strength
19:15 (1 hours.)
Hebe Tian. Pacific Place
Hot Essentials
19:30 (1 hours.)
Mani Sidharthan. Soundwill Plaza
Hatha 1
19:30 (1 hours.)
Angel Wong. K11 MUSEA
Hot Hatha 1
19:30 (1 hours.)
Ryan Wong. Lincoln House
Hot Hatha 1
19:30 (1 hours.)
Justin Wong. Langham Place (Yoga)
Vinyasa Gentle
19:45 (1 hours.)
Vinod Kumar. apm
Yoga for Office Workers
19:45 (1 hours.)
Nitai Von Holdt. Soundwill Plaza
Vinyasa 1
19:45 (1 hours.)
Michael Mcginty. Asia Standard Tower
Vinyasa 1
19:45 (1 hours.)
Amarjit Kumar. K11 MUSEA
Warm Detox Flow
19:45 (1 hours.)
Mia Yu. World Trade Centre
Yin-Yang
19:45 (1 hours.)
Diptom Bose. Lincoln House
Vinyasa 2
19:45 (1 hours 15 minutes.)
Natalie Sung. Langham Place (Yoga)
Yoga Lamba
19:45 (1 hours.)
Jonathan Cheng. Pacific Place
Hatha 1
20:00 (1 hours.)
Myriam Tang. apm
Hatha 1
20:00 (1 hours.)
Gopal Palanisamy. World Trade Centre
Yoga for Better Sleep
20:00 (1 hours.)
Cinderella Yau. Langham Place (Yoga)
Hatha 1
20:00 (1 hours.)
Hari Krishnan. Starstreet Precinct
Healing Through Sound Bath
20:15 (1 hours.)
Tin-Ming Lau. Soundwill Plaza
YogaFlex: Shoulder & Chest Opening
20:15 (1 hours.)
James Gannaban. Asia Standard Tower
YogaFlex: Blissful Stretch
20:15 (1 hours.)
Pinki Ghosh. Langham Place (Yoga)
Hatha 1
20:15 (1 hours.)
Nelson Ngan. Pacific Place
YogaFlex: Spine Mobility
20:30 (1 hours.)
Wendy Ng. apm
Yoga Nidra (Meditation)
20:30 (1 hours.)
Kapil Rajiv. Soundwill Plaza
Warm Stretch
20:30 (1 hours.)
Arun Mazumdar. Lincoln House
Yin
20:30 (1 hours.)
Joyce Chan. Starstreet Precinct
YogaFlex: Shoulder & Chest Opening
20:30 (1 hours.)
Hebe Tian. Pacific Place
YogaFlex: Blissful Stretch
20:45 (1 hours.)
Angel Wong. K11 MUSEA
Chair Yoga 1
20:45 (1 hours.)
Miranda Leung. World Trade Centre
Girls’ Style Dance 1
20:45 (1 hours.)
Raj Baskaran. Langham Place (Yoga)
Sound Bath Therapy
21:00 (1 hours.)
Justin Wong. Langham Place (Yoga)
Ashtanga Mysore
06:30 (2 hours 30 minutes.)
Nigel Marshall. Asia Standard Tower
Ashtanga Mysore
06:30 (2 hours 30 minutes.)
Clayton Horton. Starstreet Precinct
Ashtanga Mysore
06:45 (2 hours.)
Connie Yan. Langham Place (Yoga)
Hot Hatha 1
07:00 (1 hours.)
Lisa Mak. Asia Standard Tower
Warm Vinyasa 1
07:00 (1 hours.)
Gopal Palanisamy. K11 MUSEA
Ashtanga 1
07:00 (1 hours.)
Oswald Li. World Trade Centre
Prana 1
07:00 (1 hours.)
Samrat Dasgupta. Lincoln House
Vinyasa Gentle
07:00 (1 hours.)
Serena Chan. Langham Place (Yoga)
Hot 26 Classic
07:00 (1 hours.)
Claudine Chiarella. Pacific Place
Hatha Mixed
07:15 (1 hours.)
Karen Ho. apm
Warm Hatha 1
07:30 (1 hours.)
Nitai Von Holdt. Soundwill Plaza
Warm Detox Flow
07:30 (1 hours.)
Pravesh Kumar. Starstreet Precinct
Yoga Lamba
07:45 (1 hours.)
Jayna Staykov. Pacific Place
Hatha 1
08:00 (1 hours.)
Tin-Ming Lau. Soundwill Plaza
Yin-Yang
08:15 (1 hours.)
Samrat Dasgupta. Lincoln House
Core 1
08:30 (1 hours.)
Lisa Mak. Asia Standard Tower
Hatha 1
08:30 (1 hours.)
Oswald Li. World Trade Centre
Hatha 1
08:45 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
Hatha 1
09:00 (1 hours.)
Gopal Palanisamy. K11 MUSEA
Hot Vinyasa 1
09:15 (1 hours.)
Tin-Ming Lau. Soundwill Plaza
Yin-Yang
09:15 (1 hours.)
Priscilla van rooyen. Asia Standard Tower
YogaFlex: Shoulder & Chest Opening
09:15 (1 hours.)
Serena Chan. Langham Place (Yoga)
Hatha 1
09:15 (1 hours.)
Prabir Karmakar. Pacific Place
Chair Yoga 1
09:30 (1 hours.)
Karen Ho. apm
Upside Down Foundation
09:30 (1 hours.)
Nitai Von Holdt. World Trade Centre
Warm Detox Flow
09:45 (1 hours.)
Mikey Ki. apm
Yoga Wheel 1
09:45 (1 hours.)
Joan Jolliffe. Langham Place (Yoga)
Warm Vinyasa 1
09:45 (1 hours.)
Jayna Staykov. Pacific Place
Relaxing Stretch and Yoga Nidra
10:00 (1 hours.)
Vicky Yang. Lincoln House
YogaFlex: Spine Mobility
10:00 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
Hot Vinyasa 2
10:15 (1 hours.)
Jennie Cheung. Asia Standard Tower
Mat Pilates
10:30 (1 hours.)
Priscilla van rooyen. Asia Standard Tower
Prana 2
10:30 (2 hours.)
Samrat Dasgupta. Lincoln House
Chair Yoga 1
10:30 (1 hours.)
Serena Chan. Langham Place (Yoga)
Warm Stretch
10:45 (1 hours.)
Tin-Ming Lau. Soundwill Plaza
YogaFlex: Shoulder & Chest Opening
10:45 (1 hours.)
Nitai Von Holdt. World Trade Centre
Yoga Therapy Series - Knee Pain
10:45 (1 hours.)
Prabir Karmakar. Pacific Place
Yin-Yang
11:00 (1 hours.)
Mikey Ki. apm
Hatha 1
11:00 (1 hours.)
Maurice Mettler. Soundwill Plaza
Warm Stretch
11:00 (1 hours.)
Regina von Wahl. Asia Standard Tower
Universal Yoga 1
11:00 (1 hours.)
Gopal Palanisamy. K11 MUSEA
Vinyasa 1
11:00 (1 hours.)
Joan Jolliffe. Langham Place (Yoga)
Yoga Wheel 1
11:00 (1 hours.)
Pravesh Kumar. Starstreet Precinct
Wall Rope Yoga 1
11:00 (1 hours 15 minutes.)
Jayna Staykov. Pacific Place
Vinyasa Gentle
11:15 (1 hours.)
Karen Ho. apm
Hatha Mixed
11:15 (1 hours.)
Noy Petchwikai. World Trade Centre
Yin-Yoga with Gong Sound Therapy
11:15 (1 hours.)
Connie Yan. Langham Place (Yoga)
Relaxing Stretch
11:30 (1 hours.)
Shirley Wong. K11 MUSEA
Hatha 1 (Bilingual Mandarin)
12:00 (1 hours.)
Vicky Yang. Lincoln House
Hatha 1
12:15 (1 hours.)
Ujjawal Sharma. apm
YogaFlex: Shoulder & Chest Opening
12:15 (1 hours.)
Tin-Ming Lau. Soundwill Plaza
Vinyasa 1
12:15 (1 hours.)
Lisa Mak. Asia Standard Tower
Relaxing Stretch
12:15 (1 hours.)
Nitai Von Holdt. World Trade Centre
Warm Detox Flow
12:15 (1 hours.)
Prateek Arya Dagar. Lincoln House
Warm Hatha 1
12:15 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
Warm Stretch
12:30 (1 hours.)
Mikey Ki. apm
Hot Hatha 1
12:30 (1 hours.)
Tania Merkulova. Soundwill Plaza
Hatha 1
12:30 (1 hours.)
Regina von Wahl. Asia Standard Tower
Vinyasa 1
12:30 (1 hours.)
Rajesh Ramalingam. World Trade Centre
Yoga for Office Workers
12:30 (1 hours.)
Adriana Sie. Lincoln House
Vinyasa 1
12:30 (1 hours.)
Pravesh Kumar. Starstreet Precinct
Yoga for Office Workers
12:30 (45 minutes.)
Katherine Yeung. Pacific Place
Yoga for Office Workers
12:45 (1 hours.)
Karen Ho. apm
Vinyasa 1
12:45 (1 hours.)
Maurice Mettler. Soundwill Plaza
Hot Hatha 1
12:45 (1 hours.)
Ajay Mohan. Asia Standard Tower
Yoga for Office Workers
12:45 (1 hours.)
Bernadette Leung. K11 MUSEA
Hot 26 Inspired
12:45 (1 hours.)
Noy Petchwikai. World Trade Centre
Vinyasa 2
12:45 (1 hours.)
Edward Chow. Lincoln House
Hot 26 Inspired
12:45 (1 hours.)
Michelle Kong. Langham Place (Yoga)
Hatha 1
12:45 (1 hours.)
Laura Beu. Starstreet Precinct
Hot Hatha 1
12:45 (1 hours.)
Burley Chan. Pacific Place
Yoga Lamba
13:00 (1 hours.)
Mani Sidharthan. Soundwill Plaza
Yoga Wheel 1
13:00 (1 hours.)
Shirley Wong. K11 MUSEA
Chair Yoga 1
13:00 (1 hours.)
Miranda Leung. World Trade Centre
Hatha 1
13:00 (1 hours.)
Pinki Ghosh. Langham Place (Yoga)
Yoga for Office Workers
13:00 (1 hours.)
Jayna Staykov. Starstreet Precinct
Vinyasa Mixed
13:00 (1 hours.)
Wendy Wyvill. Pacific Place
Vinyasa 1
13:30 (1 hours.)
Ujjawal Sharma. apm
Relaxing Stretch
13:30 (1 hours.)
Katherine Yeung. Pacific Place
Yoga Therapy
13:30 (1 hours.)
Kamal Acharya. Langham Place (Yoga)
Yoga Sculpt
13:45 (1 hours.)
Adriana Sie. Lincoln House
Hatha 1
14:00 (1 hours.)
Tania Merkulova. Soundwill Plaza
Yoga Wheel 1
14:00 (1 hours.)
Vikram Karunanidhi. Asia Standard Tower
Hatha 2
14:00 (1 hours.)
Rajesh Ramalingam. World Trade Centre
Warm Stretch
14:00 (1 hours.)
Edward Chow. Lincoln House
Wall Rope Yoga 1
14:15 (1 hours.)
Mani Sidharthan. Soundwill Plaza
Yoga Lamba
14:15 (1 hours.)
Bernadette Leung. K11 MUSEA
Yoga Wheel Stretch
14:15 (1 hours.)
Michelle Kong. Langham Place (Yoga)
YogaFlex: Blissful Stretch
14:15 (1 hours.)
Laura Beu. Starstreet Precinct
Yin-Yang
14:15 (1 hours.)
Wendy Wyvill. Pacific Place
Yin-Yang
14:30 (1 hours.)
Ajay Mohan. Asia Standard Tower
Warm Stretch
14:30 (1 hours.)
Miranda Leung. World Trade Centre
Yin-Yang
14:30 (1 hours.)
Pinki Ghosh. Langham Place (Yoga)
Upside Down - Handstands
14:30 (1 hours 30 minutes.)
Fabien Roels. Starstreet Precinct
Chair Yoga 1
14:30 (1 hours.)
Burley Chan. Pacific Place
Warm Detox Flow
15:00 (1 hours.)
Ujjawal Sharma. apm
Relaxing Stretch
15:00 (1 hours.)
Shirley Wong. K11 MUSEA
Hatha 1
15:00 (1 hours.)
Kamal Acharya. Langham Place (Yoga)
YogaFlex: Healthy Hips
15:15 (1 hours.)
Tania Merkulova. Soundwill Plaza
Hatha Gentle
15:15 (1 hours.)
Vinod Kumar. World Trade Centre
Hatha 1
15:30 (1 hours.)
Edward Chow. Lincoln House
Warm Stretch
15:30 (1 hours.)
Michelle Kong. Langham Place (Yoga)
Warm Vinyasa 1
15:30 (1 hours.)
Laura Beu. Starstreet Precinct
Chair Yoga 1
15:45 (1 hours.)
Mani Sidharthan. Soundwill Plaza
YogaFlex: Shoulder & Chest Opening
15:45 (1 hours.)
Mia Yu. Asia Standard Tower
Vinyasa 1
15:45 (1 hours.)
Miranda Leung. World Trade Centre
Yin
15:45 (1 hours.)
Burley Chan. Pacific Place
Yoga Power Nap
16:15 (30 minutes.)
Diptom Bose. apm
Hatha 1
16:15 (1 hours.)
Michael Chan. K11 MUSEA
Vinyasa Gentle
16:15 (1 hours.)
Justin Wong. Langham Place (Yoga)
Yin
16:15 (1 hours.)
Fran Cheung. Starstreet Precinct
Warm Hatha 1
16:15 (1 hours.)
Otto Yeung. Pacific Place
Warm Stretch
16:30 (1 hours.)
Vinod Kumar. World Trade Centre
Warm 26 Inspired
16:30 (1 hours.)
Shalon Wan. Langham Place (Yoga)
Yin
16:45 (1 hours.)
Suresh Munisamy. World Trade Centre
Hatha 1
16:45 (1 hours.)
Shivakumar Madayya. Langham Place (Yoga)
YogaFlex: Healthy Hips
16:45 (1 hours.)
Chuck Chan. Pacific Place
Yin Yoga with Himalayan Singing Bowls
17:00 (1 hours.)
Esther Lam. apm
Hot Detox Flow
17:00 (1 hours.)
Mia Yu. Asia Standard Tower
Yoga Therapy
17:00 (1 hours.)
Prateek Arya Dagar. Lincoln House
Hot Hatha 1
17:15 (1 hours.)
Tania Merkulova. Soundwill Plaza
Yoga Lamba
17:30 (1 hours.)
Bernadette Leung. apm
Aerial Yoga 1
17:30 (1 hours.)
Pag Kwong. Soundwill Plaza
Yoga Sculpt
17:30 (1 hours.)
Anna Uvarova. Asia Standard Tower
Yoga for Office Workers
17:30 (1 hours.)
Leith Ng. K11 MUSEA
YogaFlex: Shoulder & Chest Opening
17:30 (1 hours.)
Justin Wong. Langham Place (Yoga)
Yoga Therapy
17:45 (1 hours.)
Kapil Rajiv. Soundwill Plaza
Yin-Yang
17:45 (1 hours.)
Michael Chan. K11 MUSEA
Hatha 1
17:45 (1 hours.)
Natalie Sung. Lincoln House
PowerBand Yoga
17:45 (1 hours.)
Hari Krishnan. Langham Place (Yoga)
Yin-Yang
17:45 (1 hours.)
Angela Lohse. Starstreet Precinct
Yoga for Office Workers
17:45 (1 hours.)
Shalina Gong. Pacific Place
Detox & Digest
18:00 (1 hours.)
Jennifa Chan. Asia Standard Tower
Hatha 1
18:00 (1 hours.)
Suresh Munisamy. World Trade Centre
Ashtanga 1
18:00 (1 hours.)
Elisa Tam. Lincoln House
Warm Stretch
18:00 (1 hours.)
Shalon Wan. Langham Place (Yoga)
Yin-Yang
18:00 (1 hours.)
Shivakumar Madayya. Langham Place (Yoga)
Vinyasa Mixed
18:00 (1 hours.)
Michael Mcginty. Starstreet Precinct
YogaFlex: Shoulder & Chest Opening
18:00 (1 hours.)
Magesh Sethu. Pacific Place
Hatha 1
18:15 (1 hours.)
Esther Lam. apm
Hot Yoga Sculpt
18:15 (1 hours.)
Erica So. Langham Place (Yoga)
Vinyasa Gentle
18:30 (1 hours.)
Diptom Bose. apm
Vinyasa 1
18:30 (1 hours.)
Tania Merkulova. Soundwill Plaza
Yoga for Office Workers
18:30 (1 hours.)
Ryan Wong. Asia Standard Tower
Yin-Yang
18:30 (1 hours.)
Amarjit Kumar. World Trade Centre
Yoga for Office Workers
18:30 (1 hours.)
Prateek Arya Dagar. Lincoln House
Hatha 1
18:30 (1 hours.)
Fran Cheung. Starstreet Precinct
Vinyasa 1
18:30 (1 hours.)
Chuck Chan. Pacific Place
Warm Hatha 1
18:45 (1 hours.)
Anna Uvarova. Asia Standard Tower
Warm Yoga Sculpt
18:45 (1 hours.)
Arthur Chiu. K11 MUSEA
Hatha 1
18:45 (1 hours.)
Kamal Acharya. Langham Place (Yoga)
Yin-Yang
19:00 (1 hours.)
Gigi Lee. apm
TRX Yoga Foundations
19:00 (1 hours.)
TT Ho. apm
Hot Essentials
19:00 (1 hours.)
Kapil Rajiv. Soundwill Plaza
Vinyasa 1
19:00 (1 hours.)
Leith Ng. K11 MUSEA
Hot Detox Flow
19:00 (1 hours.)
Natalie Sung. Lincoln House
Core 1
19:00 (1 hours.)
Angela Lohse. Starstreet Precinct
Warm Hatha 1
19:00 (1 hours.)
Shalina Gong. Pacific Place
Hatha 1
19:15 (1 hours.)
Pag Kwong. Soundwill Plaza
Hatha 1
19:15 (1 hours.)
Jennifa Chan. Asia Standard Tower
Universal Yoga 1
19:15 (1 hours.)
Suresh Munisamy. World Trade Centre
Transition to Level 2
19:15 (1 hours.)
Elisa Tam. Lincoln House
Hatha 2
19:15 (1 hours 15 minutes.)
Shalon Wan. Langham Place (Yoga)
Yin-Yang
19:15 (1 hours.)
Justin Wong. Langham Place (Yoga)
YogaFlex: Spine Mobility
19:15 (1 hours.)
Michael Mcginty. Starstreet Precinct
Hatha 1
19:15 (1 hours.)
Magesh Sethu. Pacific Place
Ashtanga 1
19:30 (1 hours 15 minutes.)
Esther Lam. apm
Hot Hatha 1
19:30 (1 hours.)
Gabrielle Tsang. World Trade Centre
Hot 26 Classic
19:30 (1 hours.)
Erica So. Langham Place (Yoga)
Yoga Strength
19:30 (1 hours.)
Hari Krishnan. Langham Place (Yoga)
Warm Hatha 1
19:45 (1 hours.)
Diptom Bose. apm
YogaFlex: Healthy Hips
19:45 (1 hours.)
Tania Merkulova. Soundwill Plaza
Vinyasa 1
19:45 (1 hours.)
Ryan Wong. Asia Standard Tower
YogaFlex: Blissful Stretch
19:45 (1 hours.)
Amarjit Kumar. World Trade Centre
Hatha 1
19:45 (1 hours.)
Prateek Arya Dagar. Lincoln House
Hot 26 Classic
19:45 (1 hours.)
Fran Cheung. Starstreet Precinct
YogaFlex: Spine Mobility
20:00 (1 hours.)
Arthur Chiu. K11 MUSEA
Yoga Wheel Stretch
20:00 (1 hours.)
Kamal Acharya. Langham Place (Yoga)
Yin
20:15 (1 hours.)
Gigi Lee. apm
Warm Stretch
20:15 (1 hours.)
Anna Uvarova. Asia Standard Tower
Vinyasa Gentle
20:15 (1 hours.)
Angela Lohse. Starstreet Precinct
Sound Bath Therapy
20:15 (1 hours.)
Chuck Chan. Pacific Place
Aerial Yoga 1
20:30 (1 hours.)
TT Ho. apm
Yin Yoga with Sound Therapy
20:30 (1 hours.)
Pag Kwong. Soundwill Plaza
Relaxing Stretch
20:30 (1 hours.)
Leith Ng. K11 MUSEA
Warm Stretch
20:30 (1 hours.)
Elisa Tam. Lincoln House
Yin-Yang
20:30 (1 hours.)
Michael Mcginty. Starstreet Precinct
Warm Stretch
20:30 (1 hours.)
Magesh Sethu. Pacific Place
Warm Stretch
20:45 (1 hours.)
Gabrielle Tsang. World Trade Centre
YogaFlex: Shoulder & Chest Opening
20:45 (1 hours.)
Hari Krishnan. Langham Place (Yoga)
Warm Hatha 1
21:15 (1 hours.)
Kamal Acharya. Langham Place (Yoga)