Ashtanga Mysore
06:30 (2 hours 30 minutes.)
Clayton Horton. Starstreet Precinct
Ashtanga Mysore
06:30 (2 hours 30 minutes.)
Nigel Marshall. Asia Standard Tower
Hot Vinyasa 1
07:00 (1 hours.)
Lakhi Singh. Pacific Place
Vinyasa 1
07:00 (1 hours.)
Laura Beu. Starstreet Precinct
Ashtanga 1
07:00 (1 hours.)
Oswald Li. World Trade Centre
Yin-Yang
07:00 (1 hours.)
Hari Om Eranki Srihari Baladitya. Peninsula Office Tower
Hot 37
07:00 (1 hours.)
Cinderella Yau. Langham Place (Yoga)
Hatha 1
07:00 (1 hours.)
Kimmy Chiu. MOKO
Hatha 1
07:15 (1 hours.)
Heidi Poon. apm
Alignment 1
07:15 (1 hours 15 minutes.)
Patrick Creelman. Starstreet Precinct
Hot Hatha 1
07:15 (1 hours.)
Frankie Chan. Soundwill Plaza
Hot Hatha 1
07:15 (1 hours.)
Gianpiero Bovi. Lincoln House
Hot Hatha 1
07:15 (1 hours.)
Lisa Mak. Asia Standard Tower
Hot 26
07:30 (1 hours.)
Gabrielle Tsang. Starstreet Precinct
Aerial Yoga 1
07:30 (1 hours.)
TT Ho. MOKO
Yoga Strength
08:00 (46 minutes.)
Miranda Leung. PURE Online Yoga
Hot Hatha 1
08:15 (1 hours.)
Hari Om Eranki Srihari Baladitya. Peninsula Office Tower
Hatha 1
08:30 (1 hours.)
Laura Beu. Starstreet Precinct
Hatha 1
08:30 (1 hours.)
Oswald Li. World Trade Centre
Chair Yoga 1
08:30 (1 hours.)
Frankie Chan. Soundwill Plaza
Yoga Therapy
08:30 (1 hours.)
Kimmy Chiu. MOKO
Hatha 1
08:45 (1 hours.)
Cinderella Yau. Langham Place (Yoga)
YogaFlex: Shoulder & Chest Opening
08:45 (1 hours.)
Lisa Mak. Asia Standard Tower
Yin-Yang
09:00 (1 hours.)
Gianpiero Bovi. Lincoln House
Warm Hatha 1
09:30 (1 hours.)
Jayna Staykov. Pacific Place
Vinyasa Gentle
09:30 (1 hours.)
Hari Om Eranki Srihari Baladitya. Peninsula Office Tower
Hatha Mixed
09:30 (1 hours.)
Kelsey Xia. Soundwill Plaza
Warm Detox Flow
09:45 (1 hours.)
Gigi Lee. apm
Gong Meditation
09:45 (1 hours.)
Clayton Horton. Starstreet Precinct
Alignment 2
09:45 (1 hours 30 minutes.)
Patrick Creelman. Starstreet Precinct
Vinyasa 1
09:45 (1 hours.)
Natalie Sung. MOKO
Yin
10:00 (1 hours 15 minutes.)
Heidi Poon. apm
YogaFlex: Shoulder & Chest Opening
10:00 (1 hours.)
Pinki Ghosh. World Trade Centre
Relaxing Stretch
10:00 (1 hours.)
Maurice Mettler. Soundwill Plaza
Yin
10:00 (1 hours 15 minutes.)
Cinderella Yau. Langham Place (Yoga)
Hot Hatha 2
10:15 (1 hours.)
Jennie Cheung. Asia Standard Tower
Yin Yoga with Crystal Singing Bowls
10:30 (1 hours 15 minutes.)
Samantha Chan. Pacific Place
Hot Detox Flow
10:30 (1 hours.)
Vivian Cheng. Peninsula Office Tower
Wall Rope Yoga 1
10:30 (1 hours 15 minutes.)
Judy Ng. Lincoln House
Yin-Yang
10:30 (1 hours.)
Margie Lau. MOKO
Vinyasa Gentle
10:45 (1 hours.)
Esther Lam. apm
Yin-Yang
11:00 (1 hours.)
Jayna Staykov. Pacific Place
Warm Hatha 1
11:00 (1 hours.)
Wendy Wyvill. Starstreet Precinct
Upside Down - Handstands
11:00 (1 hours 15 minutes.)
Wai Wong. World Trade Centre
Yin
11:00 (1 hours 15 minutes.)
Arthur Chiu. Peninsula Office Tower
Hatha 1
11:00 (1 hours.)
Ming Zhu. Soundwill Plaza
Relaxing Stretch
11:00 (1 hours.)
Gloria Day. Lincoln House
Yin-Yang
11:00 (1 hours.)
Lisa Mak. Asia Standard Tower
Yin-Yang
11:15 (1 hours.)
Gigi Lee. apm
Hatha 1
11:15 (1 hours.)
Natalie Sung. MOKO
Yoga Balance 1
11:30 (1 hours.)
Priscilla van rooyen. World Trade Centre
Vinyasa 1
11:30 (1 hours.)
Maurice Mettler. Soundwill Plaza
Yoga Lamba
11:30 (1 hours.)
Cinderella Yau. Langham Place (Yoga)
Vinyasa 1
12:00 (1 hours.)
Prateek Arya Dagar. Lincoln House
Hatha 1
12:15 (1 hours.)
Esther Lam. apm
Pre-Natal
12:15 (1 hours.)
Samantha Chan. Pacific Place
Hot Vinyasa 1
12:15 (1 hours.)
Laura Beu. Starstreet Precinct
Warm Detox Flow
12:15 (1 hours.)
Natalie Ho. World Trade Centre
Yoga Therapy
12:15 (1 hours.)
Mani Sidharthan. Soundwill Plaza
Hot Vinyasa 1
12:15 (1 hours.)
Judy Ng. Lincoln House
Hatha 1
12:15 (1 hours.)
Frankie Chan. Asia Standard Tower
Warm 37
12:15 (1 hours.)
Margie Lau. MOKO
Warm & Relaxing Stretch
12:30 (1 hours.)
Heidi Poon. apm
Yoga for Office Workers
12:30 (1 hours.)
Joy Dio. Pacific Place
Vinyasa Mixed
12:30 (1 hours.)
Wendy Wyvill. Starstreet Precinct
Vinyasa Mixed
12:30 (1 hours.)
Priscilla van rooyen. World Trade Centre
Warm Hatha 1
12:30 (1 hours.)
Arthur Chiu. Peninsula Office Tower
Hot Vinyasa 1
12:30 (1 hours.)
Ming Zhu. Soundwill Plaza
Mat Pilates
12:30 (1 hours.)
Gloria Day. Lincoln House
Hot Hatha 1
12:30 (1 hours.)
Rachel Solomons. Asia Standard Tower
Yoga for Office Workers
12:45 (1 hours.)
Myriam Tang. apm
Hot 26
12:45 (1 hours.)
Gabrielle Tsang. Pacific Place
Hatha 1
12:45 (1 hours.)
Mia Yu. Starstreet Precinct
Yoga for Office Workers
12:45 (1 hours.)
Pinki Ghosh. World Trade Centre
Yin-Yang
12:45 (1 hours.)
Vivian Cheng. Peninsula Office Tower
Hatha 1
12:45 (1 hours.)
Pag Kwong. Soundwill Plaza
Vinyasa 1
12:45 (1 hours.)
Jayna Staykov. ifc mall
Warm 37
12:45 (1 hours.)
Cinderella Yau. Langham Place (Yoga)
Hatha 1
12:45 (1 hours.)
Diptom Bose. Lincoln House
Vinyasa 1
12:45 (1 hours.)
Lisa Mak. Asia Standard Tower
Yoga for Office Workers
12:45 (1 hours.)
Natalie Sung. MOKO
Vinyasa 1
13:00 (1 hours.)
Gigi Lee. apm
Vinyasa 1
13:00 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
Girls’ Style Dance Basics
13:00 (1 hours.)
Raj Baskaran. Peninsula Office Tower
Yoga Sculpt
13:00 (1 hours.)
Shirley Wong. Langham Place (Yoga)
Western Freestyle Dance
13:15 (1 hours.)
Kedar Padi. Langham Place (Yoga)
Hatha 1
13:15 (1 hours.)
Kamal Acharya. MOKO
Vinyasa Mixed
13:30 (1 hours.)
Mani Sidharthan. Soundwill Plaza
YogaFlex: Shoulder & Chest Opening
13:30 (1 hours.)
Prateek Arya Dagar. Lincoln House
Sound Bath Therapy
13:30 (1 hours.)
Frankie Chan. Asia Standard Tower
Yoga Lamba
13:45 (1 hours.)
Samantha Chan. Pacific Place
Yin
13:45 (1 hours.)
Natalie Ho. World Trade Centre
Yoga Wheel 1
14:00 (1 hours 15 minutes.)
Myriam Tang. apm
Warm & Relaxing Stretch
14:00 (1 hours.)
Priscilla van rooyen. World Trade Centre
Hatha 1
14:00 (1 hours.)
Shivakumar Madayya. Peninsula Office Tower
Yin
14:00 (1 hours.)
Diptom Bose. Lincoln House
Vinyasa Gentle
14:15 (1 hours.)
Gabrielle Tsang. Pacific Place
Yogasthenics
14:15 (1 hours.)
Martina Lee. Starstreet Precinct
Hot 26
14:15 (1 hours.)
Pag Kwong. Soundwill Plaza
Yoga Wheel 1
14:15 (1 hours.)
Shirley Wong. Langham Place (Yoga)
YogaFlex: Blissful Stretch
14:30 (1 hours.)
Mia Yu. Starstreet Precinct
Yoga Therapy
14:30 (1 hours.)
Bernadette Leung. Peninsula Office Tower
Yoga Sculpt
14:30 (1 hours.)
Regina von Wahl. Asia Standard Tower
Aerial Yoga 1
14:30 (1 hours.)
Kamal Acharya. MOKO
Hatha 1
14:45 (1 hours.)
Michael Mcginty. Pacific Place
Bollywood Dance 1
14:45 (1 hours.)
Raj Baskaran. Peninsula Office Tower
Bollywood
14:45 (1 hours.)
Kedar Padi. Langham Place (Yoga)
Kundalini Yoga
15:00 (1 hours 15 minutes.)
Jennifa Chan. Peninsula Office Tower
Hatha 1
15:00 (1 hours.)
Gandhi Karuppiah. Soundwill Plaza
Yin
15:00 (1 hours 15 minutes.)
Serena Chan. Langham Place (Yoga)
Yogalates 1
15:00 (1 hours.)
Joan Jolliffe. MOKO
Detox & Digest
15:15 (1 hours.)
Mikey Ki. apm
Warm Vinyasa 1
15:15 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
YogaFlex: Shoulder & Chest Opening
15:15 (1 hours.)
Natalie Ho. World Trade Centre
Aerial Yoga 1
15:30 (1 hours.)
Pag Kwong. Soundwill Plaza
Vinyasa 1
15:45 (1 hours.)
Arthur Chiu. World Trade Centre
Yoga Sculpt
15:45 (1 hours.)
Adriana Sie. Lincoln House
YogaFlex: Spine Mobility
15:45 (1 hours.)
Regina von Wahl. Asia Standard Tower
Hot Hatha 1
16:00 (1 hours.)
Myriam Tang. apm
Hot Vinyasa 1
16:00 (1 hours.)
Michael Mcginty. Pacific Place
Warm & Relaxing Stretch
16:00 (1 hours.)
Bernadette Leung. Peninsula Office Tower
Yin
16:00 (1 hours 15 minutes.)
Kamal Acharya. MOKO
Yin-Yang
16:15 (1 hours.)
Priscilla van rooyen. World Trade Centre
Yoga Therapy
16:15 (1 hours.)
Gandhi Karuppiah. Soundwill Plaza
Mat Pilates
16:15 (1 hours.)
Martina Lee. Langham Place (Yoga)
Yoga Wheel Stretch
16:30 (1 hours.)
Lakhi Singh. Pacific Place
Wall Rope Yoga 1
16:30 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
Yoga Strength
16:30 (1 hours.)
Sean Robinson. Starstreet Precinct
Detox & Digest
16:30 (1 hours.)
Tin-Ming Lau. Peninsula Office Tower
Hot Hatha 1
16:30 (1 hours.)
Serena Chan. Langham Place (Yoga)
Alignment 1
16:30 (1 hours.)
Joan Jolliffe. MOKO
Chair Yoga 1
16:45 (1 hours.)
Vikram Karunanidhi. Asia Standard Tower
Yin Yoga for Myofascial Release
17:00 (1 hours.)
Arthur Chiu. World Trade Centre
Yin-Yang
17:00 (1 hours.)
Christina Cheng. Langham Place (Yoga)
Yin-Yang
17:00 (1 hours.)
Adriana Sie. Lincoln House
Yin-Yang
17:00 (1 hours.)
Jennifa Chan. Asia Standard Tower
Yin
17:15 (1 hours.)
Mikey Ki. apm
YogaFlex: Healthy Hips
17:15 (1 hours.)
Michael Mcginty. Pacific Place
Hot Hatha 1
17:15 (1 hours.)
Jonathan Cheng. Soundwill Plaza
Yoga Therapy
17:15 (1 hours.)
Sylvia Yuen. MOKO
Yoga Balance 1
17:30 (1 hours.)
Vinod Kumar. apm
Aerial Yoga 1
17:30 (1 hours.)
Priscilla van rooyen. World Trade Centre
Vinyasa Gentle
17:45 (45 minutes.)
Hebe Tian. Pacific Place
Vinyasa Mixed
17:45 (1 hours.)
Sean Robinson. Starstreet Precinct
Hatha 1
17:45 (1 hours.)
Mia Yu. World Trade Centre
Vinyasa Gentle
17:45 (1 hours.)
Veronica Baker. Peninsula Office Tower
YogaFlex: Shoulder & Chest Opening
17:45 (1 hours.)
Anita Cheng. Lincoln House
YogaFlex: Shoulder & Chest Opening
17:45 (1 hours.)
Justin Wong. MOKO
Hatha 1
18:00 (1 hours.)
Lakhi Singh. Pacific Place
Core 2
18:00 (1 hours.)
Pravesh Kumar. Starstreet Precinct
Yin
18:00 (1 hours.)
Tin-Ming Lau. Peninsula Office Tower
Warm & Relaxing Stretch
18:00 (1 hours.)
Deva Biswas. Langham Place (Yoga)
Hatha 1
18:00 (1 hours.)
Prabir Karmakar. Lincoln House
Vinyasa Gentle
18:15 (1 hours.)
Dileep Puliyolly. Starstreet Precinct
Transition to Level 2
18:15 (1 hours 15 minutes.)
Marcel Erasmus. World Trade Centre
Mat Pilates
18:15 (1 hours.)
Prian Wong. Peninsula Office Tower
Lower Back Care Yoga
18:15 (1 hours.)
Myriam Tang. ifc mall
Yoga Balance 1
18:15 (1 hours.)
Christina Cheng. Langham Place (Yoga)
Core 1
18:15 (1 hours.)
Adriana Sie. Lincoln House
Hatha Mixed
18:15 (1 hours.)
Vikram Karunanidhi. Asia Standard Tower
Hatha 1
18:30 (1 hours.)
Karen Ho. apm
Yoga Wheel 1
18:30 (1 hours.)
Amarjit Kumar. Peninsula Office Tower
Vinyasa 1
18:30 (1 hours.)
Jonathan Cheng. Soundwill Plaza
Yin-Yang
18:30 (1 hours.)
Pinki Ghosh. Langham Place (Yoga)
Yoga Lamba
18:30 (1 hours.)
Vicky Yang. Lincoln House
Hatha 1
18:30 (1 hours.)
Jennifa Chan. Asia Standard Tower
Yoga Balance 1
18:30 (1 hours.)
Vicky Mishra. MOKO
Vinyasa Mixed
18:45 (1 hours.)
Hebe Tian. Pacific Place
Hatha 1
18:45 (1 hours.)
Sylvia Yuen. MOKO
Hatha Mixed
19:00 (1 hours.)
Ujjawal Sharma. apm
Hot 26
19:00 (1 hours 30 minutes.)
Claudine Chiarella. Pacific Place
Beginners' Foundation - The Spine: Forward & Side Bends
19:00 (1 hours.)
Sean Robinson. Starstreet Precinct
Alignment 2
19:00 (1 hours 30 minutes.)
Vivian Chan. World Trade Centre
Yoga Nidra (meditation)
19:00 (30 minutes.)
Veronica Baker. Peninsula Office Tower
Hot Detox Flow
19:00 (1 hours.)
Kimmy Chiu. Peninsula Office Tower
Hot 37
19:00 (1 hours.)
Ming Zhu. Soundwill Plaza
Warm Hatha 2
19:00 (1 hours.)
Prateek Arya Dagar. Langham Place (Yoga)
Vinyasa 1
19:00 (1 hours.)
Anita Cheng. Lincoln House
Warm Vinyasa 1
19:00 (1 hours.)
Winnie Cheung. Asia Standard Tower
Yoga Therapy Series ~ Yoga for Office People
19:00 (47 minutes.)
Amit Kumar. PURE Online Yoga
Yoga Wheel 1
19:15 (1 hours.)
Vinod Kumar. apm
Vinyasa Gentle
19:15 (1 hours.)
Lakhi Singh. Pacific Place
Yoga for Office Workers
19:15 (1 hours.)
Pravesh Kumar. Starstreet Precinct
YogaFlex: Shoulder & Chest Opening
19:15 (1 hours.)
Mia Yu. World Trade Centre
Hatha 1
19:15 (1 hours.)
Tin-Ming Lau. Peninsula Office Tower
Hatha 1
19:15 (1 hours.)
Eswar Khuntia. Soundwill Plaza
Hatha 1
19:15 (1 hours.)
Deva Biswas. Langham Place (Yoga)
Hatha 2
19:15 (1 hours 15 minutes.)
Prabir Karmakar. Lincoln House
Warm Hatha 1
19:15 (1 hours.)
Justin Wong. MOKO
Vinyasa 1
19:30 (1 hours.)
Mikey Ki. apm
Hatha 1
19:30 (1 hours.)
Dileep Puliyolly. Starstreet Precinct
Warm & Relaxing Stretch
19:30 (1 hours.)
Prian Wong. Peninsula Office Tower
YogaFlex: Shoulder & Chest Opening
19:30 (1 hours.)
Myriam Tang. ifc mall
Vinyasa 1
19:30 (1 hours.)
Christina Cheng. Langham Place (Yoga)
Yoga Strength
19:30 (1 hours.)
Vikram Karunanidhi. Asia Standard Tower
Hot 26
19:45 (1 hours.)
Karen Ho. apm
Hot 26
19:45 (1 hours.)
Gwen Chan. Starstreet Precinct
Warm Hatha 1
19:45 (1 hours.)
Marcel Erasmus. World Trade Centre
Vinyasa 2
19:45 (1 hours 15 minutes.)
Amarjit Kumar. Peninsula Office Tower
Warm & Relaxing Stretch
19:45 (1 hours.)
Jonathan Cheng. Soundwill Plaza
Yoga for Office Workers
19:45 (1 hours.)
Pinki Ghosh. Langham Place (Yoga)
Hot 26
19:45 (1 hours.)
Noy Petchwikai. Lincoln House
Yoga Strength
19:45 (1 hours.)
Vicky Mishra. MOKO
Yin-Yang
20:00 (1 hours.)
Hebe Tian. Pacific Place
YogaFlex: Healthy Hips
20:00 (1 hours.)
Vicky Yang. Lincoln House
YogaFlex: Shoulder & Chest Opening
20:00 (1 hours.)
Jennifa Chan. Asia Standard Tower
TRX Vinyasa
20:00 (1 hours.)
Sylvia Yuen. MOKO
Warm & Relaxing Stretch
20:15 (1 hours.)
Ujjawal Sharma. apm
YogaFlex: Shoulder & Chest Opening
20:15 (1 hours.)
Kimmy Chiu. Peninsula Office Tower
Yoga Lamba
20:15 (1 hours.)
Ming Zhu. Soundwill Plaza
Transition to Level 2
20:15 (1 hours.)
Prateek Arya Dagar. Langham Place (Yoga)
Warm & Relaxing Stretch
20:15 (1 hours.)
Anita Cheng. Lincoln House
Yin
20:30 (1 hours.)
Vinod Kumar. apm
Warm & Relaxing Stretch
20:30 (1 hours.)
Lakhi Singh. Pacific Place
Yoga Wheel 1
20:30 (1 hours.)
Pravesh Kumar. Starstreet Precinct
Warm Hatha 1
20:30 (1 hours.)
Tin-Ming Lau. Peninsula Office Tower
YogaFlex: Healthy Hips
20:30 (1 hours.)
Eswar Khuntia. Soundwill Plaza
YogaFlex: Spine Mobility
20:30 (1 hours.)
Deva Biswas. Langham Place (Yoga)
Yin Yoga with Himalayan Singing Bowls
20:30 (1 hours.)
Justin Wong. MOKO
Pranayama (meditation)
20:45 (1 hours.)
Dileep Puliyolly. Starstreet Precinct
Hatha Gentle
21:00 (1 hours.)
Karen Ho. apm
Warm & Relaxing Stretch
21:00 (1 hours.)
Vivian Chan. World Trade Centre
Healing Through Sound Bath
21:00 (1 hours.)
Noy Petchwikai. Lincoln House
Hot Hatha 1
21:15 (1 hours.)
Pinki Ghosh. Langham Place (Yoga)
Ashtanga Mysore
06:30 (2 hours 30 minutes.)
Clayton Horton. Starstreet Precinct
Ashtanga Mysore
06:30 (2 hours 30 minutes.)
Nigel Marshall. Asia Standard Tower
Ashtanga Mysore
06:30 (2 hours.)
Connie Yan. MOKO
Warm Hatha 1
07:00 (1 hours.)
Esther Lam. apm
Warm Hatha 1
07:00 (1 hours.)
Shalina Gong. Pacific Place
Warm Vinyasa 1
07:00 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
Vinyasa 1
07:00 (1 hours.)
Katherine Yeung. Peninsula Office Tower
Hot Vinyasa 1
07:00 (1 hours.)
Pag Kwong. Soundwill Plaza
Hot 26
07:00 (1 hours.)
Sibel Olcer. Langham Place (Yoga)
Warm Hatha 1
07:00 (1 hours.)
Prabir Karmakar. Lincoln House
Hot Detox Flow
07:00 (1 hours.)
Vivian Cheng. Asia Standard Tower
Vinyasa 1
07:00 (1 hours.)
Vicky Mishra. MOKO
Inversion Series: Week 4 - Pike
07:15 (1 hours.)
Sean Robinson. Starstreet Precinct
Hatha 1
07:15 (1 hours.)
Vikram Karunanidhi. Asia Standard Tower
Vinyasa Mixed
07:30 (1 hours.)
Magesh Sethu. Pacific Place
Vinyasa 1
07:30 (1 hours.)
Luigi Prato. World Trade Centre
Morning Meditation Practice
08:00 (22 minutes.)
Bruce Zhao. PURE Online Yoga
Hot Detox Flow
08:30 (1 hours.)
Katherine Yeung. Peninsula Office Tower
Warm & Relaxing Stretch
08:30 (1 hours.)
Sibel Olcer. Langham Place (Yoga)
Yin-Yang
08:30 (1 hours.)
Vivian Cheng. Asia Standard Tower
Yoga Therapy
08:45 (1 hours 15 minutes.)
Prabir Karmakar. Lincoln House
YogaFlex: Healthy Hips
08:45 (1 hours.)
Vikram Karunanidhi. Asia Standard Tower
Warm & Relaxing Stretch
09:00 (1 hours.)
Luigi Prato. World Trade Centre
Yoga Balance 1
09:15 (1 hours.)
Magesh Sethu. Pacific Place
Vinyasa 1
09:15 (1 hours.)
Pag Kwong. Soundwill Plaza
Hatha 1
09:15 (1 hours.)
Sylvia Yuen. Langham Place (Yoga)
Chair Yoga 1
09:15 (1 hours.)
Cinderella Yau. MOKO
Yoga Balance 1
09:30 (1 hours.)
Ujjawal Sharma. apm
Wall Rope Yoga 1
09:30 (1 hours 15 minutes.)
Sean Robinson. Starstreet Precinct
Ashtanga 1
09:30 (1 hours.)
Clayton Horton. Starstreet Precinct
Yin
09:30 (1 hours 15 minutes.)
Connie Yan. MOKO
Yoga Therapy
09:45 (1 hours.)
Katherine Yeung. Peninsula Office Tower
Chair Yoga 1
10:00 (1 hours.)
Shalina Gong. Pacific Place
Hot Hatha 1
10:00 (1 hours.)
Eswar Khuntia. Soundwill Plaza
Hatha 1
10:00 (1 hours.)
Vicky Yang. Lincoln House
Hot Hatha 2
10:15 (1 hours.)
Jennie Cheung. Asia Standard Tower
Hatha 1
10:30 (1 hours.)
Luigi Prato. World Trade Centre
Yin
10:30 (1 hours.)
Pag Kwong. Soundwill Plaza
Vinyasa 1
10:30 (1 hours.)
Sylvia Yuen. Langham Place (Yoga)
Vinyasa Gentle
10:45 (1 hours.)
Heidi Poon. apm
Vinyasa Gentle
10:45 (1 hours.)
Magesh Sethu. Pacific Place
Warm & Relaxing Stretch
11:00 (1 hours.)
Ujjawal Sharma. apm
Warm & Relaxing Stretch
11:00 (1 hours.)
Sean Robinson. Starstreet Precinct
Yin-Yang
11:00 (1 hours 15 minutes.)
Gabrielle Tsang. World Trade Centre
Yin-Yoga with Gong Sound Therapy
11:00 (1 hours 15 minutes.)
Tin-Ming Lau. Peninsula Office Tower
TRX Yoga Foundations
11:00 (1 hours.)
Mani Sidharthan. Soundwill Plaza
Hot Hatha 1
11:00 (1 hours.)
Elisa Tam. Lincoln House
Yoga Balance 2
11:00 (1 hours 15 minutes.)
Anna Fan. MOKO
Hatha 1
11:30 (1 hours.)
Gandhi Karuppiah. Soundwill Plaza
Sound Bath Therapy
11:30 (1 hours.)
Martina Lee. Asia Standard Tower
Relaxing Stretch
11:45 (1 hours.)
Sylvia Yuen. Langham Place (Yoga)
Yoga Sculpt
11:45 (1 hours.)
Lisa Mak. Asia Standard Tower
Vinyasa 1
12:00 (45 minutes.)
Wendy Wyvill. Pacific Place
Upside Down Foundation
12:00 (1 hours.)
Vicky Yang. Lincoln House
Hot 26
12:15 (1 hours.)
Heidi Poon. apm
Vinyasa 1
12:15 (1 hours.)
Sean Robinson. Starstreet Precinct
Yoga for Office Workers
12:15 (1 hours.)
Otto Yeung. World Trade Centre
Yoga Lamba
12:15 (1 hours.)
Mani Sidharthan. Soundwill Plaza
Vinyasa 2
12:15 (1 hours.)
Elisa Tam. Lincoln House
Hot 26
12:15 (1 hours.)
Noy Petchwikai. Asia Standard Tower
Hatha 1
12:30 (1 hours.)
Ujjawal Sharma. apm
Hot Vinyasa 1
12:30 (1 hours.)
Chuck Chan. Pacific Place
Core 2
12:30 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
Yoga Strength
12:30 (1 hours.)
Maurice Mettler. World Trade Centre
Warm Vinyasa 1
12:30 (1 hours.)
Tin-Ming Lau. Peninsula Office Tower
Hot 37
12:30 (1 hours.)
Ming Zhu. Soundwill Plaza
Hatha 1
12:30 (1 hours.)
Gloria Day. Lincoln House
Hatha 1
12:30 (1 hours.)
Vikram Karunanidhi. Asia Standard Tower
Warm & Relaxing Stretch
12:30 (1 hours.)
Vicky Mishra. MOKO
Vinyasa 1
12:45 (1 hours.)
Esther Lam. apm
Hatha 1
12:45 (1 hours.)
Joy Dio. Pacific Place
Hot 26
12:45 (1 hours.)
Sibel Olcer. Starstreet Precinct
Hot 26
12:45 (1 hours.)
Gabrielle Tsang. World Trade Centre
Hatha Gentle
12:45 (1 hours.)
Amarjit Kumar. Peninsula Office Tower
Yoga Therapy
12:45 (1 hours.)
Gandhi Karuppiah. Soundwill Plaza
Hot 26
12:45 (1 hours.)
Adriana Sie. Lincoln House
Yoga Wheel 1
12:45 (1 hours.)
Martina Lee. Asia Standard Tower
Yoga for Office Workers
13:00 (1 hours.)
Aradhana Bose. apm
Yin-Yang
13:00 (1 hours.)
Wendy Wyvill. Pacific Place
Yoga for Office Workers
13:00 (1 hours.)
Luigi Prato. Starstreet Precinct
Yoga for Office Workers
13:00 (1 hours.)
Mia Yu. Peninsula Office Tower
Warm Hatha 1
13:00 (1 hours.)
Serena Chan. Langham Place (Yoga)
YogaFlex: Healthy Hips
13:00 (1 hours.)
Lisa Mak. Asia Standard Tower
Detox & Digest
13:00 (1 hours.)
Anna Fan. MOKO
Nutrition Talk: Femme-powered Eating
13:15 (45 minutes.)
Emily Ng. Starstreet Precinct
Hatha 1
13:15 (1 hours.)
Shalon Wan. Langham Place (Yoga)
Hatha 1
13:15 (1 hours.)
Joan Jolliffe. MOKO
Girls’ Style Dance Basics
13:30 (1 hours.)
Raj Baskaran. Soundwill Plaza
Yoga Lamba
13:30 (1 hours.)
Vicky Yang. Lincoln House
Warm & Relaxing Stretch
14:00 (1 hours.)
Otto Yeung. World Trade Centre
Restorative
14:00 (1 hours.)
Shirley Wong. Peninsula Office Tower
Internal Training
14:00 (1 hours.)
Ming Zhu. Soundwill Plaza
Yin
14:00 (1 hours.)
Gloria Day. Lincoln House
Yin-Yang
14:00 (1 hours.)
Noy Petchwikai. Asia Standard Tower
Yin
14:15 (1 hours 15 minutes.)
Ujjawal Sharma. apm
Yin & Pranayama
14:15 (1 hours.)
Wendy Wyvill. Pacific Place
Restorative Yoga with Crystal Singing Bowls
14:15 (1 hours.)
Martina Lee. Starstreet Precinct
Chair Yoga 1
14:15 (1 hours.)
Vikram Karunanidhi. World Trade Centre
YogaFlex: Spine Mobility
14:15 (1 hours.)
Serena Chan. Langham Place (Yoga)
Yoga Power Nap
14:15 (30 minutes.)
Anna Fan. MOKO
Chair Yoga 1
14:30 (1 hours.)
Amarjit Kumar. Peninsula Office Tower
Hatha 1
14:30 (1 hours.)
Adriana Sie. Lincoln House
Relaxing Stretch
14:45 (1 hours.)
Joy Dio. Pacific Place
Yin
14:45 (1 hours 15 minutes.)
Shalon Wan. Langham Place (Yoga)
Warm Hatha 1
15:00 (1 hours.)
Gigi Lee. apm
Aerial Yoga Beginners' Workshop
15:00 (1 hours.)
Lakhi Singh. Pacific Place
Jazz Funk Dance Basics
15:00 (1 hours.)
Raj Baskaran. Soundwill Plaza
Yin
15:00 (1 hours 15 minutes.)
Joan Jolliffe. MOKO
Yin-Yang
15:15 (1 hours.)
Dileep Puliyolly. Starstreet Precinct
Hatha 1
15:15 (1 hours.)
Mia Yu. Peninsula Office Tower
Hatha 2
15:30 (1 hours.)
Gopal Palanisamy. World Trade Centre
Hatha 1
15:30 (1 hours.)
Serena Chan. Langham Place (Yoga)
Hatha 1
15:30 (1 hours.)
Ally Mackay. Asia Standard Tower
Warm Detox Flow
16:00 (1 hours.)
Otto Yeung. Pacific Place
YogaFlex: Spine Mobility
16:00 (1 hours.)
Hari Om Eranki Srihari Baladitya. World Trade Centre
Hot 26
16:00 (1 hours.)
Gabrielle Tsang. Soundwill Plaza
Warm & Relaxing Stretch
16:00 (1 hours.)
Anita Cheng. Lincoln House
Internal Training
16:15 (1 hours.)
Team Teach. apm
Yoga Therapy
16:15 (1 hours.)
Shalon Wan. Langham Place (Yoga)
YogaFlex: Blissful Stretch
16:30 (1 hours.)
Lakhi Singh. Pacific Place
Aerial Yoga 1
16:30 (1 hours.)
Natalie Ho. World Trade Centre
Warm 37
16:30 (1 hours.)
Tin-Ming Lau. Peninsula Office Tower
Gong Meditation
16:30 (1 hours.)
Martina Lee. Soundwill Plaza
YogaFlex: Healthy Hips
16:30 (1 hours.)
Joan Jolliffe. MOKO
Warm & Relaxing Stretch
16:45 (1 hours.)
Dileep Puliyolly. Starstreet Precinct
Yoga Therapy (Bilingual Mandarin)
16:45 (1 hours.)
Mia Yu. Peninsula Office Tower
Yoga Lamba
16:45 (1 hours.)
Adriana Sie. Asia Standard Tower
TRX Yoga Foundations
17:00 (1 hours.)
Hari Krishnan. Starstreet Precinct
Hot 37
17:00 (1 hours.)
Cinderella Yau. Langham Place (Yoga)
Yoga Therapy
17:00 (1 hours.)
Diptom Bose. Lincoln House
Hot Detox Flow
17:00 (1 hours.)
Winnie Cheung. Asia Standard Tower
Warm & Relaxing Stretch
17:15 (1 hours.)
Kate To. apm
Yoga Therapy
17:15 (1 hours.)
Kay Yuen. Pacific Place
Yin-Yang
17:15 (1 hours.)
Hari Om Eranki Srihari Baladitya. World Trade Centre
Wall Rope Yoga Basics
17:30 (1 hours.)
Myriam Tang. apm
YogaFlex: Spine Mobility
17:30 (1 hours.)
Maurice Mettler. Soundwill Plaza
Warm & Relaxing Stretch
17:30 (1 hours.)
Bernadette Leung. Langham Place (Yoga)
Universal Yoga 1
17:30 (1 hours 15 minutes.)
Anita Cheng. Lincoln House
Warm Vinyasa 1
17:45 (1 hours.)
Hebe Tian. Pacific Place
YogaFlex: Healthy Hips
17:45 (1 hours.)
Tin-Ming Lau. Peninsula Office Tower
Hatha 1
18:00 (1 hours.)
Otto Yeung. Pacific Place
Yoga Therapy
18:00 (1 hours.)
Dileep Puliyolly. Starstreet Precinct
Hatha 1
18:00 (1 hours.)
Natalie Ho. World Trade Centre
YogaFlex: Healthy Hips
18:00 (1 hours.)
Prateek Arya Dagar. Lincoln House
Yin-Yang
18:00 (1 hours.)
Erica So. MOKO
Vinyasa Gentle
18:15 (1 hours.)
Vinod Kumar. apm
Vinyasa 1
18:15 (1 hours.)
Hari Krishnan. Starstreet Precinct
Hatha 1
18:15 (1 hours.)
Shivakumar Madayya. Peninsula Office Tower
YogaFlex: Healthy Hips
18:15 (1 hours.)
Deva Biswas. Langham Place (Yoga)
Vinyasa 1
18:15 (1 hours.)
Diptom Bose. Lincoln House
Hatha 1
18:15 (1 hours.)
Michael Mcginty. Asia Standard Tower
Yoga Therapy
18:15 (1 hours.)
Natalie Sung. MOKO
Yoga for Office Workers
18:30 (1 hours.)
Kay Yuen. Pacific Place
Hot Basics
18:30 (1 hours.)
Shirley Wong. Peninsula Office Tower
Detox & Digest
18:30 (1 hours.)
Nitai Von Holdt. Soundwill Plaza
Yoga Strength
18:30 (1 hours.)
Pinki Ghosh. Langham Place (Yoga)
Yoga for Office Workers
18:30 (1 hours.)
April Tong. Lincoln House
Pre-Natal
18:30 (1 hours.)
Winnie Cheung. Asia Standard Tower
Western Freestyle Dance
18:30 (1 hours.)
Kedar Padi. MOKO
Yin-Yang
18:45 (1 hours.)
Myriam Tang. apm
Universal Yoga 1
18:45 (1 hours.)
Gopal Palanisamy. World Trade Centre
Vinyasa Gentle
18:45 (1 hours.)
TT Ho. Peninsula Office Tower
Hatha 1
18:45 (1 hours.)
Cinderella Yau. Langham Place (Yoga)
YogaFlex: Healthy Hips
18:45 (1 hours.)
Suresh Munisamy. Asia Standard Tower
Hot 37
19:00 (1 hours.)
Kate To. apm
Hot Hatha 1
19:00 (1 hours.)
Lakhi Singh. Pacific Place
Vinyasa Mixed
19:00 (1 hours.)
Joyce Chan. Starstreet Precinct
Transition to Level 2
19:00 (1 hours.)
Tin-Ming Lau. Peninsula Office Tower
Hatha 2
19:00 (1 hours.)
June Ma. Soundwill Plaza
Forrest Yoga 1
19:00 (1 hours 15 minutes.)
Bernadette Leung. Langham Place (Yoga)
Beginner Progressive Series – Standing Poses
19:00 (1 hours.)
Anita Cheng. Lincoln House
Hot 37
19:00 (1 hours.)
James Gannaban. Asia Standard Tower
Yoga Therapy for Lower Back
19:00 (30 minutes.)
Prabir Karmakar. PURE Online Yoga
Yoga Strength
19:15 (1 hours.)
Hebe Tian. Pacific Place
Hot 26
19:15 (1 hours.)
Gabrielle Tsang. Starstreet Precinct
Warm Vinyasa 1
19:15 (1 hours.)
Ming Zhu. World Trade Centre
Jazz Funk Dance Basics
19:15 (1 hours.)
Raj Baskaran. Peninsula Office Tower
Hatha 1
19:15 (1 hours.)
Kapil Rajiv. Soundwill Plaza
Hot Hatha 1
19:15 (1 hours.)
Luigi Prato. Langham Place (Yoga)
Transition to Level 2
19:15 (1 hours.)
Prateek Arya Dagar. Lincoln House
Warm 26
19:15 (1 hours.)
Erica So. MOKO
Transition to Level 2
19:30 (1 hours.)
Wai Wong. apm
Detox & Digest
19:30 (1 hours.)
Hari Krishnan. Starstreet Precinct
Hatha 2
19:30 (1 hours 30 minutes.)
Shivakumar Madayya. Peninsula Office Tower
Hot Vinyasa 1
19:30 (1 hours.)
Maurice Mettler. Soundwill Plaza
Hatha 1
19:30 (1 hours.)
Deva Biswas. Langham Place (Yoga)
Hot Hatha 1
19:30 (1 hours.)
Diptom Bose. Lincoln House
Vinyasa 1
19:30 (1 hours.)
Michael Mcginty. Asia Standard Tower
Vinyasa 2
19:30 (1 hours 15 minutes.)
Natalie Sung. MOKO
Yoga for Office Workers
19:45 (1 hours.)
Vinod Kumar. apm
Yoga Lamba
19:45 (1 hours.)
Otto Yeung. Pacific Place
Yoga for Office Workers
19:45 (1 hours.)
Nitai Von Holdt. Soundwill Plaza
Vinyasa Gentle
19:45 (1 hours.)
Pinki Ghosh. Langham Place (Yoga)
Yin-Yang
19:45 (1 hours.)
April Tong. Lincoln House
Yin-Yang
19:45 (1 hours.)
Winnie Cheung. Asia Standard Tower
Dance Mashup
19:45 (1 hours.)
Kedar Padi. MOKO
Gong Meditation
20:00 (1 hours.)
Myriam Tang. apm
YogaFlex: Shoulder & Chest Opening
20:00 (1 hours.)
Gopal Palanisamy. World Trade Centre
Women's Month Special: Rejuvenate & Restore with Yoga
20:00 (1 hours.)
Shirley Wong. Peninsula Office Tower
Yoga for Better Sleep
20:00 (1 hours.)
Cinderella Yau. Langham Place (Yoga)
Yin
20:00 (1 hours.)
Suresh Munisamy. Asia Standard Tower
Yin
20:15 (1 hours.)
Kate To. apm
Hatha 1
20:15 (1 hours.)
Lakhi Singh. Pacific Place
Warm & Relaxing Stretch
20:15 (1 hours.)
TT Ho. Peninsula Office Tower
Relaxing Stretch
20:15 (1 hours.)
June Ma. Soundwill Plaza
YogaFlex: Spine Mobility
20:30 (1 hours.)
Hebe Tian. Pacific Place
Yin
20:30 (1 hours.)
Joyce Chan. Starstreet Precinct
Yin-Yang
20:30 (1 hours.)
Luigi Prato. Langham Place (Yoga)
Warm & Relaxing Stretch
20:30 (1 hours.)
Prateek Arya Dagar. Lincoln House
Yin
20:30 (1 hours.)
Erica So. MOKO
YogaFlex: Spine Mobility
20:45 (1 hours.)
Wai Wong. apm
Yin-Yang
20:45 (1 hours.)
Hari Krishnan. Starstreet Precinct
Yin
20:45 (1 hours.)
Ming Zhu. World Trade Centre
Girls’ Style Dance 1
20:45 (1 hours.)
Raj Baskaran. Peninsula Office Tower
Yoga Nidra (meditation)
20:45 (1 hours.)
Kapil Rajiv. Soundwill Plaza
Warm & Relaxing Stretch
21:00 (1 hours.)
Pinki Ghosh. Langham Place (Yoga)
Ashtanga Mysore
06:30 (2 hours 30 minutes.)
Clayton Horton. Starstreet Precinct
Ashtanga Mysore
06:30 (2 hours 30 minutes.)
Nigel Marshall. Asia Standard Tower
Ashtanga Mysore
06:30 (2 hours.)
Connie Yan. MOKO
Hot 26
07:00 (1 hours.)
Claudine Chiarella. Pacific Place
Hatha 1
07:00 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
Ashtanga 1
07:00 (1 hours.)
Oswald Li. World Trade Centre
Warm Vinyasa 1
07:00 (1 hours.)
Gopal Palanisamy. Peninsula Office Tower
Vinyasa Gentle
07:00 (1 hours.)
Serena Chan. Langham Place (Yoga)
Hatha 1
07:00 (1 hours.)
Natalie Sung. Lincoln House
Hot Hatha 1
07:00 (1 hours.)
Lisa Mak. Asia Standard Tower
Hatha 1
07:15 (1 hours.)
Vinod Kumar. apm
Warm Hatha 1
07:15 (1 hours.)
Nitai Von Holdt. Soundwill Plaza
Hot Vinyasa 1
07:30 (1 hours.)
Pravesh Kumar. Starstreet Precinct
Vinyasa 1
07:30 (1 hours.)
Priscilla van rooyen. Asia Standard Tower
Yoga Lamba
07:45 (1 hours.)
Jayna Staykov. Pacific Place
Hatha 1
08:00 (1 hours.)
June Ma. Soundwill Plaza
Yoga Wheel 1
08:00 (29 minutes.)
Valentina Huang. PURE Online Yoga
Alignment 1
08:00 (39 minutes.)
. PURE Online Yoga
Hatha 1
08:30 (1 hours.)
Oswald Li. World Trade Centre
Yin-Yang
08:30 (1 hours.)
Lisa Mak. Asia Standard Tower
Warm & Relaxing Stretch
08:30 (1 hours.)
Joan Jolliffe. MOKO
Yoga Strength
08:45 (1 hours.)
Pravesh Kumar. Starstreet Precinct
YogaFlex: Shoulder & Chest Opening
08:45 (1 hours.)
Priscilla van rooyen. Asia Standard Tower
Hatha 1
09:00 (1 hours.)
Gopal Palanisamy. Peninsula Office Tower
Yin-Yang
09:00 (1 hours.)
Natalie Sung. Lincoln House
Hatha 1
09:15 (1 hours.)
Prabir Karmakar. Pacific Place
Hot Vinyasa 1
09:15 (1 hours.)
June Ma. Soundwill Plaza
YogaFlex: Shoulder & Chest Opening
09:15 (1 hours.)
Serena Chan. Langham Place (Yoga)
Yoga Wheel 1
09:30 (1 hours.)
Vinod Kumar. apm
Vinyasa 1
09:30 (1 hours.)
Nitai Von Holdt. World Trade Centre
Warm Detox Flow
09:45 (1 hours.)
Mikey Ki. apm
Warm Vinyasa 1
09:45 (1 hours.)
Jayna Staykov. Pacific Place
YogaFlex: Shoulder & Chest Opening
09:45 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
Yoga Wheel 1
09:45 (1 hours.)
Joan Jolliffe. MOKO
YogaFlex: Spine Mobility
10:00 (1 hours.)
Cheryl Yung. World Trade Centre
Warm Hatha 1
10:00 (1 hours.)
Shivakumar Madayya. Peninsula Office Tower
YogaFlex: Blissful Stretch
10:15 (1 hours.)
Natalie Sung. Lincoln House
Hot Hatha 2
10:15 (1 hours.)
Jennie Cheung. Asia Standard Tower
Chair Yoga 1
10:30 (1 hours.)
Serena Chan. Langham Place (Yoga)
YogaFlex: Shoulder & Chest Opening
10:30 (1 hours.)
Margie Lau. MOKO
Yoga Therapy Series - Knee Pain
10:45 (1 hours.)
Prabir Karmakar. Pacific Place
Warm & Relaxing Stretch
10:45 (1 hours.)
June Ma. Soundwill Plaza
Yin-Yang
11:00 (1 hours.)
Mikey Ki. apm
Wall Rope Yoga 1
11:00 (1 hours 15 minutes.)
Jayna Staykov. Pacific Place
Yoga Wheel 1
11:00 (1 hours.)
Pravesh Kumar. Starstreet Precinct
Yin-Yang
11:00 (1 hours.)
Nitai Von Holdt. World Trade Centre
Universal Yoga 1
11:00 (1 hours.)
Gopal Palanisamy. Peninsula Office Tower
Hatha 1
11:00 (1 hours.)
Maurice Mettler. Soundwill Plaza
Yin
11:00 (1 hours 15 minutes.)
Pinki Ghosh. Langham Place (Yoga)
Vinyasa Gentle
11:00 (1 hours.)
Gisela Yu. Lincoln House
Warm & Relaxing Stretch
11:00 (1 hours.)
Almen Wong. Asia Standard Tower
Vinyasa Gentle
11:15 (1 hours.)
Vinod Kumar. apm
Vinyasa 2
11:15 (1 hours 15 minutes.)
Noy Petchwikai. World Trade Centre
Yin
11:15 (1 hours 15 minutes.)
Mani Sidharthan. Soundwill Plaza
TRX Vinyasa
11:15 (1 hours.)
Sylvia Yuen. MOKO
Hatha 1
12:00 (1 hours.)
Diptom Bose. Lincoln House
Hot 37
12:00 (1 hours.)
Margie Lau. MOKO
Hatha 1
12:15 (1 hours.)
Esther Lam. apm
Hot 37
12:15 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
Yoga for Office Workers
12:15 (1 hours.)
June Ma. Soundwill Plaza
Warm Detox Flow
12:15 (1 hours.)
Regina von Wahl. Lincoln House
Hot Hatha 1
12:15 (1 hours.)
Vikram Karunanidhi. Asia Standard Tower
Warm & Relaxing Stretch
12:30 (1 hours.)
Mikey Ki. apm
Yoga for Office Workers
12:30 (45 minutes.)
Joy Dio. Pacific Place
Vinyasa 1
12:30 (1 hours.)
Pravesh Kumar. Starstreet Precinct
Vinyasa 1
12:30 (1 hours.)
Rajesh Ramalingam. World Trade Centre
Warm Hatha 1
12:30 (1 hours.)
Katherine Yeung. Peninsula Office Tower
Hot Hatha 1
12:30 (1 hours.)
Gabrielle Tsang. Soundwill Plaza
Yoga for Office Workers
12:30 (1 hours.)
Gisela Yu. Lincoln House
Hatha 1
12:30 (1 hours.)
Almen Wong. Asia Standard Tower
Yoga for Office Workers
12:45 (1 hours.)
Aradhana Bose. apm
Hot Hatha 1
12:45 (1 hours.)
Otto Yeung. Pacific Place
Core 1
12:45 (1 hours.)
Mia Yu. Starstreet Precinct
Hot Vinyasa 1
12:45 (1 hours.)
Noy Petchwikai. World Trade Centre
Yoga for Office Workers
12:45 (1 hours.)
Bernadette Leung. Peninsula Office Tower
Vinyasa 1
12:45 (1 hours.)
Maurice Mettler. Soundwill Plaza
Hot Hatha 1
12:45 (1 hours.)
Pinki Ghosh. Langham Place (Yoga)
Vinyasa 2
12:45 (1 hours.)
Prateek Arya Dagar. Lincoln House
Vinyasa 1
12:45 (1 hours.)
Lisa Mak. Asia Standard Tower
Hatha 1
12:45 (1 hours.)
Sylvia Yuen. MOKO
Vinyasa Mixed
13:00 (1 hours.)
Wendy Wyvill. Pacific Place
Hatha 1
13:00 (1 hours.)
Laura Beu. Starstreet Precinct
Hatha 1
13:00 (1 hours.)
Kay Yuen. World Trade Centre
Yoga Wheel 1
13:00 (1 hours.)
Gopal Palanisamy. Peninsula Office Tower
Yoga Lamba
13:00 (1 hours.)
Mani Sidharthan. Soundwill Plaza
Universal Yoga 1
13:00 (1 hours.)
Christina Cheng. Langham Place (Yoga)
Yoga for Office Workers
13:15 (1 hours.)
Margie Lau. MOKO
Vinyasa 1
13:30 (1 hours.)
Esther Lam. apm
Relaxing Stretch
13:30 (1 hours.)
Joy Dio. Pacific Place
Yin Yoga for Myofascial Release
13:30 (1 hours 15 minutes.)
Regina von Wahl. Lincoln House
Hatha 2
14:00 (1 hours.)
Rajesh Ramalingam. World Trade Centre
Warm & Relaxing Stretch
14:00 (1 hours.)
Bernadette Leung. Peninsula Office Tower
Warm Vinyasa 1
14:00 (1 hours.)
Kelsey Xia. Soundwill Plaza
Warm & Relaxing Stretch
14:00 (1 hours.)
Diptom Bose. Lincoln House
Yoga Wheel 1
14:00 (1 hours.)
Vikram Karunanidhi. Asia Standard Tower
YogaFlex: Blissful Stretch
14:15 (1 hours.)
Laura Beu. Starstreet Precinct
Hatha 1
14:15 (1 hours.)
Katherine Yeung. Peninsula Office Tower
Wall Rope Yoga 1
14:15 (1 hours.)
Mani Sidharthan. Soundwill Plaza
Yoga Therapy
14:15 (1 hours.)
Christina Cheng. Langham Place (Yoga)
Warm & Relaxing Stretch
14:30 (1 hours.)
Mia Yu. World Trade Centre
Yin-Yang
14:30 (1 hours 15 minutes.)
Pinki Ghosh. Langham Place (Yoga)
Yin-Yang
14:30 (1 hours.)
Lisa Mak. Asia Standard Tower
Yin-Yang
14:30 (1 hours.)
Margie Lau. MOKO
Internal Training
14:45 (1 hours.)
Team Teach. Pacific Place
Warm Detox Flow
15:00 (1 hours.)
Esther Lam. apm
Hatha Gentle
15:15 (1 hours.)
Marcel Erasmus. World Trade Centre
Yoga Lamba
15:15 (1 hours.)
Bernadette Leung. Peninsula Office Tower
Yin
15:15 (1 hours.)
Kelsey Xia. Soundwill Plaza
Warm Vinyasa 1
15:30 (1 hours.)
Laura Beu. Starstreet Precinct
Yin-Yang
15:30 (1 hours.)
Katherine Yeung. Peninsula Office Tower
Warm & Relaxing Stretch
15:30 (1 hours.)
Christina Cheng. Langham Place (Yoga)
Hatha 1
15:30 (1 hours.)
Diptom Bose. Lincoln House
Vinyasa 1
15:45 (1 hours.)
Mia Yu. World Trade Centre
Chair Yoga 1
15:45 (1 hours.)
Mani Sidharthan. Soundwill Plaza
Yin
16:00 (1 hours.)
Magesh Sethu. Pacific Place
Warm Hatha 1
16:00 (1 hours.)
Amarjit Kumar. Peninsula Office Tower
Yoga Power Nap
16:15 (30 minutes.)
Kate To. apm
Warm Hatha 1
16:15 (1 hours.)
Otto Yeung. Pacific Place
Warm & Relaxing Stretch
16:15 (1 hours.)
Luigi Prato. Starstreet Precinct
Hatha 1
16:15 (1 hours.)
Justin Wong. Langham Place (Yoga)
Yin
16:15 (1 hours 15 minutes.)
Vicky Mishra. MOKO
YogaFlex: Shoulder & Chest Opening
16:30 (1 hours.)
Marcel Erasmus. World Trade Centre
Hatha 1
16:30 (1 hours.)
Shivakumar Madayya. Peninsula Office Tower
Warm 26
16:30 (1 hours.)
Shalon Wan. Langham Place (Yoga)
Yoga Therapy
16:30 (1 hours.)
Prateek Arya Dagar. Lincoln House
YogaFlex: Shoulder & Chest Opening
16:45 (1 hours.)
Chuck Chan. Pacific Place
Chair Yoga 1
16:45 (1 hours.)
Vivian Chan. World Trade Centre
YogaFlex: Shoulder & Chest Opening
16:45 (1 hours.)
Vivian Cheng. Asia Standard Tower
Yin
17:00 (1 hours.)
Heidi Poon. apm
Hot Hatha 1
17:00 (1 hours.)
Sean Robinson. Asia Standard Tower
Hot Hatha 1
17:15 (1 hours.)
Ming Zhu. Soundwill Plaza
Yoga Lamba
17:30 (1 hours.)
Mikey Ki. apm
Hatha Gentle
17:30 (1 hours.)
Kay Yuen. Starstreet Precinct
Yin
17:30 (1 hours.)
Amarjit Kumar. Peninsula Office Tower
Aerial Yoga Beginners' Workshop
17:30 (1 hours.)
Pag Kwong. Soundwill Plaza
Yin-Yang
17:30 (1 hours.)
Angel Kwok. MOKO
Vinyasa Gentle
17:45 (1 hours.)
Shalina Gong. Pacific Place
Vinyasa 1
17:45 (1 hours.)
Luigi Prato. Starstreet Precinct
Yin-Yang
17:45 (1 hours 15 minutes.)
Shivakumar Madayya. Peninsula Office Tower
Yoga Therapy Series - Knee Pain
17:45 (1 hours.)
Kapil Rajiv. Soundwill Plaza
Vinyasa 1
17:45 (1 hours.)
Justin Wong. Langham Place (Yoga)
Hatha 1
17:45 (1 hours.)
Natalie Sung. Lincoln House
YogaFlex: Healthy Hips
18:00 (1 hours.)
Magesh Sethu. Pacific Place
Vinyasa Mixed
18:00 (1 hours.)
Michael Mcginty. Starstreet Precinct
Hatha 1
18:00 (1 hours.)
Vivian Chan. World Trade Centre
Warm & Relaxing Stretch
18:00 (1 hours.)
Shalon Wan. Langham Place (Yoga)
Yin-Yang
18:00 (1 hours.)
Gianpiero Bovi. Lincoln House
Yin-Yang
18:00 (1 hours.)
Vicky Mishra. MOKO
Yoga Nidra for De-stress
18:15 (1 hours.)
Heidi Poon. apm
Vinyasa 1
18:15 (1 hours.)
Otto Yeung. World Trade Centre
Yoga Sculpt
18:15 (1 hours.)
Erica So. Langham Place (Yoga)
Warm Hatha 1
18:15 (1 hours.)
Kamal Acharya. MOKO
Yoga Sculpt
18:30 (1 hours.)
Kate To. apm
YogaFlex: Healthy Hips
18:30 (1 hours.)
Gabrielle Tsang. World Trade Centre
YogaFlex: Shoulder & Chest Opening
18:30 (1 hours.)
Arthur Chiu. Peninsula Office Tower
Vinyasa 1
18:30 (1 hours.)
Ming Zhu. Soundwill Plaza
Girls’ Style Dance Basics
18:30 (1 hours.)
Raj Baskaran. Langham Place (Yoga)
Yoga for Office Workers
18:30 (1 hours.)
Prateek Arya Dagar. Lincoln House
Yoga for Office Workers
18:30 (1 hours.)
Sean Robinson. Asia Standard Tower
Vinyasa 1
18:45 (1 hours.)
Chuck Chan. Pacific Place
Hatha 1
18:45 (1 hours.)
Amarjit Kumar. Peninsula Office Tower
YogaFlex: Healthy Hips
18:45 (1 hours.)
Vinod Kumar. Langham Place (Yoga)
Detox & Digest
18:45 (1 hours.)
Vivian Cheng. Asia Standard Tower
Yoga for Office Workers
18:45 (1 hours.)
Angel Kwok. MOKO
Yin-Yang
19:00 (1 hours.)
Gigi Lee. apm
Warm Hatha 1
19:00 (1 hours.)
Shalina Gong. Pacific Place
Hot 26
19:00 (1 hours.)
TT Ho. Peninsula Office Tower
Hot 37
19:00 (1 hours.)
Kapil Rajiv. Soundwill Plaza
Yin-Yang
19:00 (1 hours.)
Justin Wong. Langham Place (Yoga)
Hot Detox Flow
19:00 (1 hours.)
Natalie Sung. Lincoln House
Hot 37
19:00 (1 hours.)
Jonathan Cheng. Asia Standard Tower
Hatha 2
19:15 (1 hours 15 minutes.)
Mikey Ki. apm
Yoga for Office Workers
19:15 (1 hours.)
Magesh Sethu. Pacific Place
YogaFlex: Healthy Hips
19:15 (1 hours.)
Michael Mcginty. Starstreet Precinct
Detox & Digest
19:15 (1 hours.)
Vivian Chan. World Trade Centre
Detox & Digest
19:15 (1 hours.)
Tin-Ming Lau. Peninsula Office Tower
Hatha 1
19:15 (1 hours.)
Pag Kwong. Soundwill Plaza
Hot 26
19:15 (1 hours 30 minutes.)
Erica So. Langham Place (Yoga)
Hatha 1
19:15 (1 hours.)
Gianpiero Bovi. Lincoln House
Core 2
19:15 (1 hours.)
Vicky Mishra. MOKO
Alignment 1
19:30 (1 hours.)
Heidi Poon. apm
Sound Immersion: Yin Yang Yoga
19:30 (1 hours.)
Luigi Prato. Starstreet Precinct
Yin-Yang
19:30 (1 hours.)
Otto Yeung. World Trade Centre
Vinyasa Mixed
19:30 (1 hours.)
Mia Yu. Peninsula Office Tower
Pre-Natal
19:30 (1 hours.)
Ming Zhu. Soundwill Plaza
Hatha 1
19:30 (1 hours.)
Deva Biswas. Langham Place (Yoga)
Hatha 2
19:30 (1 hours 15 minutes.)
Shalon Wan. Langham Place (Yoga)
Ashtanga 2 - Half Primary
19:30 (1 hours 15 minutes.)
Eng Eng Tio. Lincoln House
Hatha 1
19:30 (1 hours.)
Kamal Acharya. MOKO
Warm Hatha 1
19:45 (1 hours.)
Kate To. apm
Warm & Relaxing Stretch
19:45 (1 hours.)
Kay Yuen. Starstreet Precinct
Warm 26
19:45 (1 hours.)
Gabrielle Tsang. World Trade Centre
Yin-Yang
19:45 (1 hours.)
Arthur Chiu. Peninsula Office Tower
YogaFlex: Healthy Hips
19:45 (1 hours.)
Eswar Khuntia. Soundwill Plaza
Hatha Mixed
19:45 (1 hours 15 minutes.)
Prateek Arya Dagar. Lincoln House
Hatha 1
19:45 (1 hours.)
Sean Robinson. Asia Standard Tower
Vinyasa Mixed
20:00 (1 hours.)
Chuck Chan. Pacific Place
Jazz Funk Dance 1
20:00 (1 hours.)
Raj Baskaran. Langham Place (Yoga)
Yoga Wheel 1
20:00 (1 hours.)
Vinod Kumar. Langham Place (Yoga)
Vinyasa Mixed
20:00 (1 hours.)
Vivian Cheng. Asia Standard Tower
Warm & Relaxing Stretch
20:00 (1 hours.)
Angel Kwok. MOKO
Yin
20:15 (1 hours.)
Gigi Lee. apm
Self-Care Series: Relaxing Stretch
20:15 (1 hours.)
Shalina Gong. Pacific Place
Upside Down Foundation
20:15 (1 hours.)
TT Ho. Peninsula Office Tower
Warm & Relaxing Stretch
20:15 (1 hours.)
Jonathan Cheng. Asia Standard Tower
Warm & Relaxing Stretch
20:30 (1 hours.)
Magesh Sethu. Pacific Place
Yoga Strength
20:30 (1 hours.)
Michael Mcginty. Starstreet Precinct
Lower Back Care Yoga
20:30 (1 hours.)
Tin-Ming Lau. Peninsula Office Tower
Yin Yoga with Sound Therapy
20:30 (1 hours.)
Pag Kwong. Soundwill Plaza
Warm & Relaxing Stretch
20:30 (1 hours.)
Gianpiero Bovi. Lincoln House
Gentle Stretch Series - Shoulders & Neck
20:45 (1 hours.)
Mikey Ki. apm
Warm & Relaxing Stretch
20:45 (1 hours.)
Otto Yeung. World Trade Centre
Warm & Relaxing Stretch
20:45 (1 hours.)
Mia Yu. Peninsula Office Tower
Warm & Relaxing Stretch
20:45 (1 hours.)
Eswar Khuntia. Soundwill Plaza
YogaFlex: Blissful Stretch
20:45 (1 hours.)
Kamal Acharya. MOKO
Warm 37
21:15 (1 hours.)
Vinod Kumar. Langham Place (Yoga)
Ashtanga Mysore
06:30 (2 hours 30 minutes.)
Clayton Horton. Starstreet Precinct
Ashtanga Mysore
06:30 (2 hours 30 minutes.)
Nigel Marshall. Asia Standard Tower
Ashtanga Mysore
06:30 (2 hours.)
Connie Yan. MOKO
Warm Hatha 1
07:00 (1 hours.)
Ujjawal Sharma. apm
Warm Hatha 1
07:00 (1 hours.)
Hebe Tian. Pacific Place
Hot Hatha 1
07:00 (1 hours.)
Hari Om Eranki Srihari Baladitya. Peninsula Office Tower
Hot Detox Flow
07:00 (1 hours.)
Cinderella Yau. Langham Place (Yoga)
Warm Hatha 1
07:00 (1 hours.)
Vivian Cheng. Asia Standard Tower
Warm Hatha 1
07:00 (1 hours.)
Vicky Mishra. MOKO
YogaFlex: Healthy Hips
07:15 (1 hours.)
Suresh Munisamy. World Trade Centre
Vinyasa 1
07:15 (1 hours.)
Heidi Poon. Lincoln House
Yoga Wheel 1
07:30 (1 hours.)
Lakhi Singh. Pacific Place
Hot Vinyasa 1
07:30 (1 hours.)
Claudine Chiarella. Starstreet Precinct
Hatha 1
07:30 (1 hours.)
Ming Zhu. Soundwill Plaza
TRX Yoga Foundations
07:30 (1 hours.)
Joan Jolliffe. MOKO
Vinyasa 1
07:45 (1 hours.)
Luigi Prato. Asia Standard Tower
Ashtanga Basics
08:00 (32 minutes.)
Clayton Horton. PURE Online Yoga
Yin-Yang
08:30 (1 hours.)
Suresh Munisamy. World Trade Centre
Hatha 1
08:30 (1 hours.)
Hari Om Eranki Srihari Baladitya. Peninsula Office Tower
Warm & Relaxing Stretch
08:30 (1 hours.)
Cinderella Yau. Langham Place (Yoga)
Healing Through Sound Bath
08:30 (1 hours.)
Heidi Poon. Lincoln House
YogaFlex: Healthy Hips
08:45 (1 hours.)
Ujjawal Sharma. apm
Yin-Yang
08:45 (1 hours.)
Vivian Cheng. Asia Standard Tower
Yoga Strength
08:45 (1 hours.)
Vicky Mishra. MOKO
Aerial Yoga 1
09:15 (1 hours.)
Lakhi Singh. Pacific Place
Warm Vinyasa 1
09:15 (1 hours.)
Katherine Yeung. Peninsula Office Tower
Hatha 2
09:15 (1 hours 30 minutes.)
Nitai Von Holdt. Soundwill Plaza
Ashtanga 3 - Full Primary
09:30 (1 hours 30 minutes.)
Clayton Horton. Starstreet Precinct
Warm & Relaxing Stretch
09:30 (1 hours.)
Natalie Ho. World Trade Centre
Hatha 1
09:30 (1 hours.)
Deva Biswas. Langham Place (Yoga)
Hatha 1
09:30 (1 hours.)
Luigi Prato. Asia Standard Tower
Yin-Yang
09:30 (1 hours.)
Joan Jolliffe. MOKO
Core 1
09:45 (1 hours.)
Sean Robinson. Starstreet Precinct
Universal Yoga 1
09:45 (1 hours.)
Gopal Palanisamy. World Trade Centre
Yin-Yang
09:45 (1 hours.)
Gloria Day. Lincoln House
Yin
10:00 (1 hours 15 minutes.)
Kimmy Chiu. apm
Hot 37
10:00 (1 hours.)
Frankie Chan. Soundwill Plaza
Hatha 1
10:15 (1 hours.)
Hebe Tian. Pacific Place
Vinyasa 1
10:15 (1 hours.)
Cinderella Yau. Langham Place (Yoga)
Hot 26
10:15 (1 hours 30 minutes.)
Almen Wong. Asia Standard Tower
YogaFlex: Spine Mobility
10:15 (1 hours.)
Vicky Mishra. MOKO
Yin-Yang
10:30 (1 hours.)
Ming Zhu. Soundwill Plaza
Vinyasa Gentle
10:45 (1 hours.)
Ujjawal Sharma. apm
Hatha 1
10:45 (1 hours.)
Natalie Ho. World Trade Centre
Yoga Wheel 1
10:45 (1 hours.)
Katherine Yeung. Peninsula Office Tower
Yoga Therapy
11:00 (1 hours.)
Lakhi Singh. Pacific Place
Warm Hatha 1
11:00 (1 hours.)
Sean Robinson. Starstreet Precinct
Vinyasa 1
11:00 (1 hours.)
Gopal Palanisamy. World Trade Centre
Yin
11:00 (1 hours 15 minutes.)
Shirley Wong. Peninsula Office Tower
Mat Pilates
11:00 (1 hours.)
Gloria Day. Lincoln House
Vinyasa Mixed
11:00 (1 hours.)
Joan Jolliffe. MOKO
Hatha Mixed
11:15 (1 hours.)
Mikey Ki. apm
Bollywood Dance 1
11:15 (1 hours.)
Kedar Padi. Soundwill Plaza
Sound Bath Therapy
11:30 (1 hours.)
Frankie Chan. Soundwill Plaza
Yin
11:45 (1 hours 15 minutes.)
Gigi Lee. Langham Place (Yoga)
Yoga Power Nap
12:00 (30 minutes.)
Shalina Gong. Pacific Place
Gong Meditation
12:00 (1 hours.)
Clayton Horton. Starstreet Precinct
Yoga Therapy
12:00 (1 hours.)
Prabir Karmakar. Lincoln House
Warm Vinyasa 1
12:15 (1 hours.)
Ujjawal Sharma. apm
Vinyasa 1
12:15 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
YogaFlex: Healthy Hips
12:15 (1 hours.)
Natalie Ho. World Trade Centre
Hatha Mixed
12:15 (1 hours.)
Anita Cheng. Lincoln House
Hot Vinyasa 1
12:15 (1 hours.)
Almen Wong. Asia Standard Tower
Warm & Relaxing Stretch
12:15 (1 hours.)
Natalie Sung. MOKO
Yoga Balance 1
12:30 (1 hours.)
Kimmy Chiu. apm
Warm Vinyasa 1
12:30 (1 hours.)
Lakhi Singh. Pacific Place
Hot Hatha 1
12:30 (1 hours.)
Sean Robinson. Starstreet Precinct
Hatha 1
12:30 (1 hours.)
Gabrielle Tsang. World Trade Centre
Yoga Power Nap
12:30 (30 minutes.)
Katherine Yeung. Peninsula Office Tower
Yoga Sculpt
12:30 (1 hours.)
Shirley Wong. Peninsula Office Tower
Hot Hatha 1
12:30 (1 hours.)
Ming Zhu. Soundwill Plaza
Warm Hatha 1
12:30 (1 hours.)
Diptom Bose. Lincoln House
Hatha 1
12:30 (1 hours.)
Priscilla van rooyen. Asia Standard Tower
Yoga Lamba
12:45 (1 hours.)
Mikey Ki. apm
Hatha 1
12:45 (1 hours.)
Shalina Gong. Pacific Place
Budokon Yoga Primary Series
12:45 (1 hours.)
Fabien Roels. Starstreet Precinct
Hot Vinyasa 1
12:45 (1 hours.)
Marcel Erasmus. World Trade Centre
Warm Hatha 1
12:45 (1 hours.)
Tin-Ming Lau. Peninsula Office Tower
Western Freestyle Dance
12:45 (1 hours.)
Kedar Padi. Soundwill Plaza
Yoga for Office Workers
12:45 (1 hours.)
Frankie Chan. Soundwill Plaza
Vinyasa 1
12:45 (1 hours.)
Adriana Sie. Lincoln House
Yoga Sculpt
12:45 (1 hours.)
Rachel Solomons. Asia Standard Tower
Yoga for Office Workers
13:00 (1 hours.)
Kate To. apm
Yoga for Office Workers
13:00 (1 hours.)
Chuck Chan. Pacific Place
Indian Dance Basics
13:00 (1 hours.)
Hari Om Eranki Srihari Baladitya. Peninsula Office Tower
Vinyasa Mixed
13:00 (1 hours.)
Nitai Von Holdt. Soundwill Plaza
Warm Vinyasa 1
13:00 (1 hours.)
Christina Cheng. Langham Place (Yoga)
YogaFlex: Shoulder & Chest Opening
13:00 (1 hours.)
Connie Yan. MOKO
Yoga for Office Workers
13:15 (1 hours.)
Gigi Lee. Langham Place (Yoga)
Yin-Yang
13:30 (1 hours.)
Anita Cheng. Lincoln House
Vinyasa 1
13:30 (1 hours.)
Natalie Sung. MOKO
Relaxing Stretch
13:45 (1 hours.)
Gabrielle Tsang. World Trade Centre
Warm & Relaxing Stretch (Bilingual Mandarin)
14:00 (1 hours.)
Shalina Gong. Pacific Place
Yogasthenics
14:00 (1 hours 30 minutes.)
Fabien Roels. Starstreet Precinct
Yoga Sculpt
14:00 (1 hours.)
Adriana Sie. Lincoln House
Yin-Yang
14:00 (1 hours.)
Priscilla van rooyen. Asia Standard Tower
Yin-Yang
14:15 (1 hours 15 minutes.)
Mikey Ki. apm
Warm & Relaxing Stretch
14:15 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
Yoga Balance 1
14:15 (1 hours.)
Marcel Erasmus. World Trade Centre
Relaxing Stretch
14:15 (1 hours.)
Christina Cheng. Langham Place (Yoga)
Yin-Yang
14:30 (1 hours.)
Kapil Rajiv. Soundwill Plaza
Healing Through Sound Bath
14:45 (1 hours.)
Kate To. apm
Yoga Therapy
14:45 (1 hours.)
Chuck Chan. Pacific Place
Hot 26 (Silent)
15:00 (1 hours 30 minutes.)
Noy Petchwikai. Soundwill Plaza
Yin-Yang
15:00 (1 hours 15 minutes.)
Gigi Lee. Langham Place (Yoga)
Yin-Yoga with Gong Sound Therapy
15:00 (1 hours.)
Connie Yan. MOKO
YogaFlex: Shoulder & Chest Opening
15:15 (1 hours.)
Suresh Munisamy. Pacific Place
Wall Rope Yoga 1
15:15 (1 hours.)
Mani Sidharthan. World Trade Centre
Aerial Yoga 1
15:15 (1 hours.)
Adriana Sie. Lincoln House
Vinyasa Gentle (Bilingual Mandarin)
15:30 (1 hours.)
Melissa Lau. Starstreet Precinct
Vinyasa 2
15:30 (1 hours 30 minutes.)
Marcel Erasmus. World Trade Centre
Universal Yoga 1
15:30 (1 hours.)
Christina Cheng. Langham Place (Yoga)
Mat Pilates
15:30 (1 hours.)
Priscilla van rooyen. Asia Standard Tower
Yin
15:45 (1 hours 15 minutes.)
June Ma. Soundwill Plaza
Warm Hatha 1
16:00 (1 hours.)
Chuck Chan. Pacific Place
Chair Yoga for Seniors
16:00 (1 hours.)
Tin-Ming Lau. Peninsula Office Tower
Hot Hatha 1
16:00 (1 hours.)
Hari Krishnan. Langham Place (Yoga)
Hot 26
16:15 (1 hours.)
Kate To. apm
Yin
16:15 (1 hours.)
Arthur Chiu. Peninsula Office Tower
Wall Rope Yoga 1
16:15 (1 hours.)
Kapil Rajiv. Soundwill Plaza
Universal Yoga 1
16:30 (1 hours.)
Suresh Munisamy. Pacific Place
Relaxing Stretch
16:30 (1 hours.)
Rajesh Ramalingam. World Trade Centre
Pre-Natal
16:30 (1 hours.)
Kimmy Chiu. Peninsula Office Tower
Relaxing Stretch
16:30 (1 hours.)
Diptom Bose. Lincoln House
Yoga Therapy
16:30 (1 hours.)
Kamal Acharya. MOKO
Lower Back Care Yoga
16:45 (1 hours.)
Esther Lam. apm
Hot 37
16:45 (1 hours.)
Melissa Lau. Starstreet Precinct
Gong Meditation
16:45 (1 hours.)
Noy Petchwikai. Soundwill Plaza
YogaFlex: Shoulder & Chest Opening
16:45 (1 hours.)
Shalon Wan. Langham Place (Yoga)
Hot Hatha 1
16:45 (1 hours.)
Priscilla van rooyen. Asia Standard Tower
Yoga Therapy
17:00 (1 hours.)
Kay Yuen. Starstreet Precinct
Yoga Wheel 1
17:00 (1 hours.)
Mani Sidharthan. World Trade Centre
Hatha 1
17:00 (1 hours.)
Serena Chan. Langham Place (Yoga)
Wall Rope Yoga 1
17:00 (1 hours.)
Samantha Tang. Lincoln House
Chair Yoga 1
17:00 (1 hours.)
Vikram Karunanidhi. Asia Standard Tower
Chair Yoga 1
17:15 (1 hours.)
Laura Beu. Starstreet Precinct
Yin-Yang
17:15 (1 hours.)
Lakhi Singh. World Trade Centre
Wall Rope Yoga 1
17:15 (1 hours.)
Tin-Ming Lau. Peninsula Office Tower
Yin-Yang
17:15 (1 hours.)
Pinki Ghosh. Asia Standard Tower
YogaFlex: Blissful Stretch
17:15 (1 hours.)
Margie Lau. MOKO
Yoga Therapy
17:30 (1 hours.)
Vinod Kumar. apm
Core 2
17:30 (1 hours.)
Mikey Ki. Pacific Place
Warm 26
17:30 (1 hours.)
Arthur Chiu. Peninsula Office Tower
Yoga Balance 1
17:30 (1 hours.)
Hari Krishnan. Langham Place (Yoga)
Sound Bath Therapy
17:30 (1 hours.)
Angel Kwok. Langham Place (Yoga)
Chair Yoga 1
17:45 (1 hours.)
Magesh Sethu. Pacific Place
Yin-Yang
17:45 (1 hours.)
Kimmy Chiu. Peninsula Office Tower
Warm & Relaxing Stretch
17:45 (1 hours.)
Kapil Rajiv. Soundwill Plaza
Yoga Therapy
17:45 (1 hours.)
Prabir Karmakar. Lincoln House
Yin-Yang
17:45 (1 hours.)
Anna Fan. MOKO
Yoga for Office Workers
18:00 (1 hours.)
Jayna Staykov. Pacific Place
YogaFlex: Blissful Stretch
18:00 (1 hours.)
Melissa Lau. Starstreet Precinct
Vinyasa 1
18:00 (1 hours.)
Rajesh Ramalingam. World Trade Centre
Vinyasa 1
18:00 (1 hours.)
June Ma. Soundwill Plaza
Warm Hatha 1
18:00 (1 hours.)
Shalon Wan. Langham Place (Yoga)
Vinyasa 1
18:00 (1 hours.)
Prateek Arya Dagar. Lincoln House
Vinyasa Gentle
18:15 (1 hours.)
Esther Lam. apm
Hatha 1
18:15 (1 hours.)
Kay Yuen. Starstreet Precinct
Yoga for Office Workers
18:15 (1 hours.)
Mia Yu. Peninsula Office Tower
YogaFlex: Blissful Stretch
18:15 (1 hours.)
Jeongseok Lee. Langham Place (Yoga)
Hatha 1
18:15 (1 hours.)
Diptom Bose. Lincoln House
Yoga Wheel 1
18:15 (1 hours.)
Kamal Acharya. MOKO
Hatha 1
18:30 (1 hours.)
Mani Sidharthan. World Trade Centre
Chair Yoga 1
18:30 (1 hours.)
Serena Chan. Langham Place (Yoga)
Hatha Mixed
18:30 (1 hours.)
Vikram Karunanidhi. Asia Standard Tower
Warm 37
18:30 (1 hours.)
Margie Lau. MOKO
Yin-Yang
18:45 (1 hours.)
Kate To. apm
Hot Vinyasa 1
18:45 (1 hours.)
Mikey Ki. Pacific Place
Yoga Sculpt
18:45 (1 hours.)
Laura Beu. Starstreet Precinct
Yoga Strength
18:45 (1 hours.)
Otto Yeung. World Trade Centre
Hatha 1
18:45 (1 hours.)
Amarjit Kumar. Peninsula Office Tower
Hatha 2
18:45 (1 hours 15 minutes.)
Deva Biswas. Langham Place (Yoga)
Hatha 1
18:45 (1 hours.)
Pinki Ghosh. Asia Standard Tower
Hot Vinyasa 1
19:00 (1 hours.)
Samuel Lee. apm
TRX Vinyasa
19:00 (1 hours.)
TT Ho. apm
Hatha 1
19:00 (1 hours.)
Magesh Sethu. Pacific Place
Vinyasa Mixed
19:00 (1 hours 15 minutes.)
Arthur Chiu. Peninsula Office Tower
Bollywood Dance Basics
19:00 (1 hours.)
Raj Baskaran. Peninsula Office Tower
Hot Hatha 1
19:00 (1 hours.)
Kapil Rajiv. Soundwill Plaza
Yoga Strength
19:00 (1 hours.)
Hari Krishnan. Langham Place (Yoga)
Warm Hatha 1
19:00 (1 hours.)
Prabir Karmakar. Lincoln House
Hot Detox Flow
19:00 (1 hours.)
James Gannaban. Asia Standard Tower
Jivamukti
19:00 (1 hours 15 minutes.)
Anna Fan. MOKO
Yoga Therapy Series -- Insomnia
19:00 (30 minutes.)
Dileep Puliyolly. PURE Online Yoga
Hatha 1
19:15 (1 hours.)
Vinod Kumar. apm
Yin-Yang
19:15 (1 hours.)
Jayna Staykov. Pacific Place
Ashtanga 1
19:15 (1 hours.)
Melissa Lau. Starstreet Precinct
Vinyasa Mixed
19:15 (1 hours.)
Rajesh Ramalingam. World Trade Centre
Hot Vinyasa 1
19:15 (1 hours.)
Kimmy Chiu. Peninsula Office Tower
Hatha 1
19:15 (1 hours.)
June Ma. Soundwill Plaza
YogaFlex: Spine Mobility
19:15 (1 hours.)
Prateek Arya Dagar. Lincoln House
Healing Through Sound Bath
19:30 (1 hours.)
Mia Yu. Peninsula Office Tower
Ashtanga 1
19:30 (1 hours.)
Samantha Tang. Soundwill Plaza
Hot Detox Flow
19:30 (1 hours.)
Angel Kwok. Langham Place (Yoga)
Hatha 1
19:30 (1 hours.)
Jeongseok Lee. Langham Place (Yoga)
Hatha 2
19:30 (1 hours 15 minutes.)
Diptom Bose. Lincoln House
Hatha 1
19:30 (1 hours.)
Kamal Acharya. MOKO
Yoga for Office Workers
19:45 (1 hours.)
Esther Lam. apm
Yin-Yang
19:45 (1 hours.)
Kay Yuen. Starstreet Precinct
Refinement Series (warm): Breath & Sun Salutations
19:45 (1 hours.)
Serena Chan. Langham Place (Yoga)
Vinyasa 1
19:45 (1 hours.)
Vikram Karunanidhi. Asia Standard Tower
Beginner Series: Standing Poses
19:45 (1 hours.)
Margie Lau. MOKO
Pranayama & Singing Bowls Meditation
20:00 (1 hours.)
Kate To. apm
Warm & Relaxing Stretch
20:00 (1 hours.)
Laura Beu. Starstreet Precinct
Core
20:00 (1 hours.)
Otto Yeung. World Trade Centre
De-Stress Yoga
20:00 (1 hours.)
Amarjit Kumar. Peninsula Office Tower
Hatha Gentle (Bilingual Mandarin)
20:15 (1 hours.)
Samuel Lee. apm
Yoga Lamba
20:15 (1 hours.)
Magesh Sethu. Pacific Place
Detox & Digest
20:15 (1 hours.)
Deva Biswas. Langham Place (Yoga)
Warm & Relaxing Stretch
20:15 (1 hours.)
James Gannaban. Asia Standard Tower
Aerial Yoga 1
20:30 (1 hours.)
TT Ho. apm
Warm & Relaxing Stretch
20:30 (1 hours.)
Jayna Staykov. Pacific Place
Yin
20:30 (1 hours.)
Rajesh Ramalingam. World Trade Centre
Girls’ Style Dance 1
20:30 (1 hours.)
Raj Baskaran. Peninsula Office Tower
Warm & Relaxing Stretch
20:30 (1 hours.)
Samantha Tang. Soundwill Plaza
Warm & Relaxing Stretch
20:30 (1 hours.)
Prateek Arya Dagar. Lincoln House
Yin Yoga with Himalayan Singing Bowls
20:30 (1 hours.)
Anna Fan. MOKO
Warm & Relaxing Stretch
20:45 (1 hours.)
Vinod Kumar. apm
Yin
20:45 (1 hours.)
Jeongseok Lee. Langham Place (Yoga)
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
