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As long as you are willing to change, then never say never. Once you begin your journey, never give up.

Albert, a highly active and disciplined individual, has dedicated himself to swimming and training since 2000. His interest in long-distance running and cycling led him to participate in triathlons and aquathlons (swim and run) from 2008 onwards. In 2011, he achieved the remarkable feat of being the 1st runner up in the Triathlon individual series in Hong Kong. Inspired by his triathlon experience, Albert firmly believes in perseverance and never giving up, regardless of the challenges faced. With his strong convictions and qualifications, he aims to inspire his clients' commitment to training and guide them towards achieving their goals.
Diploma in Fitness Training and Sports Management
Advanced Personal Fitness Trainer Certification, AASFP
Exercise Ball Instructor Certification, AASFP
Certificate of Aquatic Fitness Instructor
Agatsu Kettlebell Instructor Certification
Agatsu Indian Club & Mace Training Instructor Certification
Certified ViPR instructor
Certified TRX instructor
2019 – Ironman Xiamen finisher--2019 – Ironman Copenhagen finisher--2019 – Ironman Taiwan finisher--2018 – T&F Japan Kobe Marathon--2018 – Ironman Shanghai finisher--2018 – Ironman LiuZhou finisher--2017 – Ironman Taiwan finisher--2016 – C&D Xiamen International Marathon--2016 – Ironman All World Athlete HKG 2nd (age group 25-29) --2015 – Ironman All World Athlete HKG 2nd (age group 25-29)--2016 – Ironman 70.3 Asia-Pacific Championships Cairns finisher--2016 – Ironman 70.3 Korea finisher--2016 – Ironman 70.3 Taiwan finisher
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