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Train hard but train smart. Lead a healthy lifestyle – be kind to your body and your body will be kind back.

Jacky comes from a family of professional athlete so growing up, he had an innate thirst to win. Being the best at whatever he does is in his nature and is reflected in his achievements. He believes that mental strength is the most important component of success and that if you work diligently yet intelligently, success will eventually come your way.
IPTFA Sliver Course
Maximum Hyperemia Course by Milos Sarcev
Agatsu Light/Heavy Club Training
Clean Health Advanced Personal Training
Clean Health Advanced Nutrition Training
Gymnastics Training Level 1
2016 - IFBB Physique Champion (Hong Kong)
2015 - CCC Club Tennis Doubles Champion (B Grade)
IPF Powerlifting Record Holder (UK)
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