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Training is a commitment to oneself

Mary began his fitness journey with a love for weightlifting, transforming his hobby into a rewarding career. She is an expert in weight management, providing comprehensive programs to help clients achieve and maintain a healthy weight. Mary's disciplined approach ensures clients stay focused on their fitness goals, providing structure and persistence to every training session.
NASM Certified Personal Trainer
IPTA Certified Personal Trainer
AASFP Pre & Post Natal Fitness Specialist Certification
Body Reading and Assisted Stretching Certification
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PERSONAL TRAINING
PERSONAL TRAINING

Achieve your fitness goals with a programme tailored just for you under expert guidance.

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