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Difficulties exist to be overcome.

Rachel, a Hong Kong native, transformed her passion for exercise into a career as a personal trainer. Despite not being sporty in her youth, she discovered her love for fitness in 2018. With her cheerful and sincere nature, Rachel motivates clients to embrace positivity and adopt a healthy lifestyle. She strives to guide them in utilizing their time effectively to achieve optimal results. Rachel's expertise aims to inspire clients to enjoy exercise and embark on an exciting journey of transformation. Her ultimate goal is to empower individuals who choose to make a change.
NBFA Certified Personal Trainer
IPTFA Certified Stretch Instructor
IPTFA Certified Sports Massage Therapy Instructor
Fascia Blade Certficate, IPTFA
Stick Mobility Certified Coach, Stick Mobility
Diploma in Applied Nutrition and Weight Management, HKMA
CPR & AED Certified
Personal Trainer’s programme specialities

Achieve your fitness goals with a programme tailored just for you under expert guidance.

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