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Training is a commitment to oneself

Rex was captivated by fitness while playing weightlifting in his youth, which led to a fulfilling career as a personal trainer. He specialises in functional training, helping clients build strength and stability for everyday activities. Rex's disciplined approach ensures clients stay focused on their fitness goals, providing structure and persistence to every training session.
IPTFA Professional Personal Fitness Trainer
The BioMechanics Method Corrective Exercise Specialist Course
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PERSONAL TRAINING
PERSONAL TRAINING

Achieve your fitness goals with a programme tailored just for you under expert guidance.

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