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There may be people who have more talent than you, but there's no excuse for anyone to work harder than you do.

Ricky, originally from Hong Kong, has embraced sports since the age of 13, instilling in him a belief in the significance of an active lifestyle. As a former skinny youngster, he began weight training at 17 to build muscle mass. Alongside his own physical transformation, Ricky developed a passion for bodybuilding, culminating in his participation in the 2021 men's physique competition. Ricky's fervor for fitness drives his dedication to understanding clients' aspirations and needs. He eagerly looks forward to crafting personalized workout programs that yield optimal benefits tailored to you.
Certified Advanced Personal Fitness Trainer, AASFP
Stretch Trainer, AASFP
IASTM Certification, AASFP
Fascia Bell Certification, AASFP
Personal Trainer’s programme specialities

Achieve your fitness goals with a programme tailored just for you under expert guidance.

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