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Adopt an efficient and enjoyable way to exercise and you’ll never find it difficult to get the best results!

Samuel made his mark in Athletics, having participated in the sport for over 25 years. He represented Hong Kong in International Athletic competitions from 1999-2001 and was a member of the Hong Kong Elite junior team from 2000-2001. Certified as an Athletics coach, he is fully experienced in sports training as well as handling sports injuries, which makes him someone you'd want to have on your side when you are competing out there in the field!
Certified Advanced Personal Trainer, AASFP
Certificate Certified Kettlebell Instructor
Certificate Certified PURMOTION Instructor
CPR Certificate
HKAAA Coaching Certified Level 1
IPTFA Stretch Therapist Certificate
Personal Trainer’s programme specialities

Achieve your fitness goals with a programme tailored just for you under expert guidance.

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