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It always seems impossible until it's done.

Born and raised in Hong Kong, sport has been a part of Yolan’s life since 2017. Little wonder that she eventually chose to pursue a career in health and fitness. Yolan is a cheerful, sincere and motivating trainer. Having experienced all the benefits of an active lifestyle, she can’t wait to tailor-make a workout programme that brings you optimal personalised benefits.
Pain–Free Performance Specialist Certification (PPSC)
TRX Suspension Training Course (STC)
Advanced Personal Training Certification, AASFP
Stretch Trainer Certification, AASFP
Triggerpoint Foam Rolling Principles & Practices Certification
Certified Functional Strength Coach (CFSC) Level 1
NCSF Postural & Dynamic Movement Analysis Specialist
Stick Mobility Level 1 Certification
Personal Trainer’s programme specialities

Achieve your fitness goals with a programme tailored just for you under expert guidance.

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