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Empowering
Personal Training

For Beginners

Whether you are new to fitness or need some guidance, we’ll build up your confidence to kickstart your workout routine!

Register for a FREE trial now!

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Beginner Training Specialties

An ideal starting point for beginners to build a solid foundation and achieve long-term success.

Fat Loss

Shed away excess pounds with customised workouts and expert nutritional guidance.

Yoga

Cultivate strength, flexibility, and inner peace through beginner-friendly yoga classes.

Private Stretch

Enhance flexibility and relieve muscle tension with personalised stretching sessions.

Reformer

Sculpt your body with targeted, low-impact exercises using the versatile Reformer machine.

Pre- & Post-Natal

Stay fit and healthy throughout pregnancy and postpartum with specialised training.

Must reads for Beginners

Top 5 Beginner-Friendly Squats to Strengthen Your Lower Body

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How Personal Training Can Help You Build A Beginner-friendly Fitness Routine

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Boost Your Lower Body: Beginner's Squat Guide

5 Essential variations for building muscle and toning your lower body
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Boost Your Lower Body: Beginner's Squat Guide

5 Essential variations for building muscle and toning your lower body
Learn More >
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Let us guide you every step of the way

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PURE Cardholders: Enjoy a free PT session
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Non-PURE Cardholders: Get a Free PT Session with a 5-Day Trial Pass
BOOK A COMPLIMENTARY PT SESSION
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I'm a Beginner
I'm a Busy Professional
I'm a Senior Individual​
I'm a Fitness Enthusiasts
I'm a Beginner
I'm a Busy Professional
I'm a Senior Individual
I'm a Fitness Enthusiasts
Our innovative AI-powered solution enhances workouts through real-time posture analysis, targeting pain points caused by improper posture.

AI-Powered Posture Analysis

Science-Based Training

AI Corrective Body Scan & Exercise

  • Quickly identifies issues - Our system quickly detects posture, body composition, and training-induced pain.
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  • Science-driven training - AI analysis enables personalised plans for optimal training outcomes.
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  • Strengthens the body and reduces pain - Personalised sessions address imbalances, injuries, and promote efficient fitness goal achievement.

Book an appointment as PURE Cardholder
“AI Corrective Body Scan & Exercise” service is currently exclusively available to PURE cardholders, and the first 200 people to register will receive a complimentary session. This offer is valid for non-PT clients or individuals who have not participated in any Personal Training programme for a minimum of 3 months.