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Personal Training

For Busy Professionals

Looking to build an effective and efficient training programme to match your busy schedule?

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Training Specialties

Seamlessly integrate personal training into busy schedules and take on new challenges on your wellness journey.

Fat Loss

Tailored weight loss programme to achieve fitness goals efficiently.

Flexibility + Mobility

Enhance range of motion and combat stiffness in your body.

Private Stretch

Personalised stretching sessions designed to relax and rejuvenate you.

Combat Sports

Stay active with specialised kickboxing, boxing, or Muay Thai training.

Metabolic Conditioning

Boost metabolism and improve fitness with time-efficient workouts.

Body-Building

Sculpt your body and build lean muscle with personalised training.

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5 Essential variations for building muscle and toning your lower body
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Boost Your Lower Body: Beginner's Squat Guide

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I'm a Beginner
I'm a Busy Professional
I'm a Senior Individual​
I'm a Fitness Enthusiasts
I'm a Beginner
I'm a Busy Professional
I'm a Senior Individual
I'm a Fitness Enthusiasts
Our innovative AI-powered solution enhances workouts through real-time posture analysis, targeting pain points caused by improper posture.

AI-Powered Posture Analysis

Science-Based Training

AI Corrective Body Scan & Exercise

  • Quickly identifies issues - Our system quickly detects posture, body composition, and training-induced pain.
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  • Science-driven training - AI analysis enables personalised plans for optimal training outcomes.
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  • Strengthens the body and reduces pain - Personalised sessions address imbalances, injuries, and promote efficient fitness goal achievement.

Book an appointment as PURE Cardholder
“AI Corrective Body Scan & Exercise” service is currently exclusively available to PURE cardholders, and the first 200 people to register will receive a complimentary session. This offer is valid for non-PT clients or individuals who have not participated in any Personal Training programme for a minimum of 3 months.