Get a Taster Experience of the 1st Primal Race in Hong Kong

A high-intensity hybrid fitness event originating in Dubai that’s gained global traction by expanding to Phuket and Melbourne — Primal Race will make its Hong Kong debut during the Cathay/HSBC Hong Kong Sevens (HK7s) weekend on 17-19 April 2026 at Kai Tak Youth Sports Ground! The race combines functional strength, primal movements and endurance challenges, featuring 8 stations with 400m runs between them. Catering to all fitness levels, Primal Race tests stamina and grit through tasks like sandbag lunges, box jump overs, sleds and carries.

Participants must complete a 400m run between workout stations such as rower, burpee box jump, tyre flip, canister carry, echo bike, sandbag up & over, sandbag carry and sled push. The weights and distance for each workout differ for the 4 divisions of Elite (Ultra), Pairs, team of 3 and Relay of 4 — accommodating both competitive athletes and beginners. The team of 3 is one of the most popular divisions, providing not only strategic advantages but also a sense of joy, pride and gratification from achieving through teamwork.

Get a taste of the race with PURE’s Primal Race experience workout on 12 April!

PURE is continually bringing the latest innovations and most topical experiences to the community — this time, with a 90 minute Primal Race-specific workshop co hosted by the Primal Race team and PURE’s professional coaches.
Inspired by real race formats, the thoughtfully curated training session offers participants authentic insight into the Primal Race concept. After the workout, the Primal Race team will be available for a brief Q&A.

Enjoy an exclusive 10% off the Primal Race registration fee with discount code*!
*Can be found under PURE Privileges in the PURE360app
Click here to register now.

Special shout-out to PURE group fitness instructors Mazine and Gretchen — official ambassadors for this 1st Hong Kong Primal Race who will be leading our group fitness team in the race. Go get’em!