Hong Kong Ballet Series: Pointe Fit for everyone - April

Discover ballet‑inspired movement in Pointe Fit, a 1.5‑hour workshop created with Hong Kong Ballet. Led by two professional dancers, you’ll explore ballet’s core principles—alignment, posture, strength and precision—through a functional warm‑up, ballet barre and centre work set to classical music.

Accessible to all levels, this session introduces fundamental ballet techniques that help build long, lean muscles, improve stability and enhance body awareness. You’ll learn how dancers balance strength and flexibility while protecting their bodies through proper alignment.

Join us for an uplifting full‑body workout that builds poise, control and mindful strength. Leave feeling centred, empowered and reconnected with your body.

Limited spots — book now!

Tuesday 21 April by Irene 19:30

Irene Lo is a former coryphée of Hong Kong Ballet and current Associate Director of Training at The Hong Kong Academy of Ballet. She holds an MFA in Dance and has extensive experience as an award winning performer, educator and international guest teacher.

Saturday 25 April by Jonathan 16:00

Jonathan Spigner is a Hong Kong Ballet Soloist who trained at the South Carolina Governor’s School of Arts and Humanities and Académie Princesse Grace. He joined the company in 2010 and also serves as its Pilates Instructor.

Location: PURE fitness ifc mall