Experience our exclusive offers and premium deals
Free Pass

Yoga is about reconnecting with your breath and mind.

Since he was a kid, he felt that there was the highest purpose on life so he determined to find it. He made his path to a higher consciousness on the way of the Yogi.

JANE WONG

Fabien is an inspiring and patient teacher who’s also great at guiding beginners like me.

2018

Ashtanga Vinyasa Teacher Certification, International Practioners of Holistic Medecine, 2018

Pilates Continuing Education Training with Andrea Maida, 2018

2017

Budokon Yoga Teacher Training with Cameron Shayne (200 hours), 2017

2016

Pilates Comprehensive Teacher Training with The Fitness School of Sports Sciences (200 hours), 2016

National Diploma Pilates System Instructor with National Educational Sports Center, 2016

2015

Hatha Yoga Teacher Training with Santo Gitto, 2015

Upcoming Classes

Filter
  • Location
  • Teacher / Instructor
  • Class
Clear All
  • All
  • Fitness - California Tower Lan Kwai Fong
  • Fitness - ICBC Tower
  • Fitness - IFC Mall
  • Fitness - K11 MUSEA
  • Fitness - Kinwick Centre - Soho
  • Fitness - Langham Place
  • Fitness - Lee Theatre Plaza
  • Fitness - Manulife Place
  • Fitness - One Hennessy
  • Fitness - PCCW Tower
  • PURE Online Yoga
  • Yoga - apm
  • Yoga - Asia Standard Tower
  • Yoga - Langham Place
  • Yoga - Lincoln House
  • Yoga - MOKO
  • Yoga - Pacific Place
  • Yoga - Soundwill Plaza
  • Yoga - Starstreet Precinct
  • Yoga - World Trade Centre
Apply
Clear All
  • All
  • Alexandre Riby
  • Almen Wong
  • Amarjit Kumar
  • Amine Sabbone
  • Andrés Pulido Cortes
  • Angela Lohse
  • Angga Aditya
  • Angie Junker
  • Anita Cheng
  • Anna Uvarova
  • April Tong
  • Aradhana Bose
  • Arthur Chiu
  • Arthur Lo
  • Arun Mazumdar
  • Ben Ha
  • Bernadette Leung
  • Beth Narain
  • Blaycker Seifert
  • Brian Peralta
  • Bruce He
  • Burley Chan
  • Calvin Yeung
  • Carmen Leung
  • Charlene Suarez
  • Chelsea Cacho
  • Chingi Tang
  • Christina Cheng
  • Chuck Chan
  • Clara Cheung
  • Claudine Chiarella
  • Clayton Horton
  • Connie Yan
  • Cora Chu
  • Daniel Ball
  • Daniel Forster
  • Daniel Kim
  • Daniela Hernandez
  • David Choy
  • Dennis Chung
  • Diego Fagner
  • Dileep Puliyolly
  • Dina Magat
  • Diptom Bose
  • Ecko Gelua
  • Eddie Villanueva
  • Edward Chow
  • Elisa Tam
  • Eng Eng Tio
  • Enrica Ng
  • Erica So
  • Esteban Salamanca Calvo
  • Esther Lam
  • Fabian Prieto
  • Ferdinand Mendoza
  • Florence Jim
  • Fran Cheung
  • Frankie Chan
  • Gabrielle Tsang
  • Gigi Kwong
  • Gigi Lee
  • Gilberto Gomes
  • Gloria Day
  • Gopal Palanisamy
  • Gretchen Zumbehl
  • Gustavo Ortiz
  • Hari Krishnan
  • Hari Om Eranki Srihari Baladitya
  • Hayes Wong
  • Hebe Tian
  • Heidi Poon
  • Helen Hui
  • Hendra
  • James Chan
  • James Gannaban
  • Javier Bautista
  • Javier Pacheco
  • Jay Venn
  • Jayna Staykov
  • Jeff Li
  • Jennie Cheung
  • Jennifa Chan
  • Jeongseok Lee
  • Jessica Yeung
  • Joan Jolliffe
  • John Mendoza
  • Jonathan Cheng
  • Joyce Chan
  • Joyce Fan
  • Judy Ng
  • June Ma
  • Justin Wong
  • Jyothi Fong
  • Kamal Acharya
  • Kapil Rajiv
  • Karen Ho
  • Katherine Yeung
  • Katy Phun
  • Kedar Padi
  • Ken Bertumen
  • Kevin Man
  • Kevin Maniaul
  • Kiko Toledo
  • Kylie Harrison
  • Lakhi Singh
  • Laura Beu
  • Leisa Sowerby
  • Lily Mok
  • Lina Zapata
  • Linda Wong
  • Lisa Mak
  • Lizzie Zialcita
  • Lucas Jerkander
  • Luis Severino
  • Magesh Sethu
  • Mani Sidharthan
  • Marcel Erasmus
  • Margie Lau
  • Maria Ustratova
  • Markus Harrison
  • Martina Lee
  • Maurice Mettler
  • Mauricio Rivera Sarmiento
  • Mazine Bendaoud
  • Mehdi Abbassi
  • Melissa Lau
  • Meliton Gerona
  • Menchu Peralta
  • Mia Yu
  • Michael Chan
  • Michael Mcginty
  • Michelle Kong
  • Mikey Ki
  • Miranda Leung
  • Moses Sazon
  • Myriam Tang
  • N/A
  • Natalie Sung
  • Nate Yau
  • Nelson Ngan
  • Nicholas Dominicus
  • Nigel Marshall
  • Nitai Von Holdt
  • Noni Robosa
  • Nove Handoyo
  • Noy Petchwikai
  • Oswald Li
  • Otto Yeung
  • Pag Kwong
  • Patrick Creelman
  • Penzky Viray
  • Phoebe Ng
  • Pinki Ghosh
  • Prabir Karmakar
  • Prateek Arya Dagar
  • Pravesh Kumar
  • Prian Wong
  • Prian Wong
  • Priscilla van rooyen
  • Rachel Solomons
  • Rachel Wang
  • Raj Baskaran
  • Rajesh Ramalingam
  • Ray Santos Diaz
  • Re:set Coach
  • Re:set Coach 2
  • Reagan Cornelio
  • Reema Subramanian
  • Regina von Wahl
  • Reimi Imaizumi
  • Rein Navarro
  • Samantha Chan
  • Samantha Tang
  • Samuel Lee
  • Sean Robinson
  • Sean Tjahja
  • Serena Chan
  • Shalina Gong
  • Shalon Wan
  • Sharon Lam
  • Shirley Wong
  • Shivakumar Madayya
  • Sibel Olcer
  • Simo Aijouj
  • Solo
  • Stephanie Wong
  • Steve Wong
  • Suresh Munisamy
  • Susann Suarez
  • Sylvia Yuen
  • Tania Merkulova
  • Team Teach(GX)
  • Third Tanatirayut
  • Tin-Ming Lau
  • Tommy Agustono
  • TT Ho
  • Ujjawal Sharma
  • Vicky Mishra
  • Vicky Yang
  • Vikram Karunanidhi
  • Vincci Chu
  • Vincent Lui
  • Vincent So
  • Vinod Kumar
  • Vivian Chan
  • Vivian Cheng
  • Wai Wong
  • Wendy Ng
  • Wendy Wyvill
  • Yan Yu
  • Yurany Romero Diaz
Apply
Clear All
  • All
  • Active Recovery for Running & Hiking
  • Active Recovery for Strength & Resistance Training
  • Active Series
  • ADVANCE HIP HOP
  • Aerial Yoga 1
  • Aerial Yoga Beginners' Workshop
  • Alignment 1
  • Alignment 2
  • Alignment 3
  • Alignment Mixed
  • Arm Balance Series- Side Crow Pose (Parsva Bakasana)
  • Ashtanga 1
  • Ashtanga 2 - Half Primary
  • Ashtanga 3 - Full Primary
  • Ashtanga Mysore
  • BALLET FOUNDATIONS
  • BARRE
  • Beginners' Foundation - Breathing in Yoga
  • Beginners' Foundation - Sun Salutations
  • Beginners' Special - Breath & Sun Salutations
  • Beginners' Special - Movements of the Spine
  • BLAZE
  • BODYATTACK™
  • BODYBALANCE™
  • BODYCOMBAT™
  • BODYJAM™
  • BODYPUMP™
  • BODYSTEP™
  • Bollywood
  • BOOTY TONE
  • Chair Yoga 1
  • CONTEMPORARY DANCE
  • Core
  • Core 1
  • Core 2
  • CYCSYNC
  • Dance Mashup
  • Detox & Digest
  • DUMBBELL BURN
  • DUMBBELL TONE
  • Dynamic Reformer
  • FLARE
  • Flex Reformer
  • FLUX
  • Forrest Yoga 1
  • FREECYCLE
  • FUEL
  • FUZE x GRIT™ CARDIO
  • FUZE x GRIT™ STRENGTH
  • Gentle Stretch Series - Shoulders & Neck
  • Girls’ Style Dance 1
  • Girls’ Style Dance Basics
  • Gong Meditation
  • Group Re:boot
  • Group Re:centre
  • Group Re:cover
  • Group Re:lax
  • Group Re:run
  • Group Re:set
  • Hatha 1
  • Hatha 1 (Bilingual Mandarin)
  • Hatha 2
  • Hatha Gentle
  • Hatha Gentle (Bilingual Mandarin)
  • Hatha Mixed
  • Healing Through Sound Bath
  • HEAT
  • HIP HOP
  • HIP HOP FOUNDATIONS
  • Hot 26 Classic
  • Hot 26 Inspired
  • Hot 26 Silent
  • Hot Detox Flow
  • Hot Essentials
  • Hot Hatha 1
  • Hot Vinyasa 1
  • Hot Vinyasa 2
  • Hot Yoga Sculpt
  • HYROX
  • Immersive Flow
  • Indian Dance Basics
  • Internal Training
  • Jazz Funk Dance 1
  • Jazz Funk Dance 1
  • Jazz Funk Dance Basics
  • JAZZ FUSION
  • Jivamukti
  • JUST CORE
  • K-POP TRENDS
  • KINETIC
  • Kundalini Tantra 2
  • Kundalini Yoga
  • LATINO BEATS
  • Lower Back Care Yoga
  • Mat Pilates
  • Meridian Yoga Therapy
  • PILATES
  • PILATES PRO
  • Pranayama (meditation)
  • Pre-Natal
  • PURE x LES MILLS GRIT™
  • Refinement Series (warm): Essentials of Seated Poses
  • Reformer Control Freaks
  • Reformer Foundation
  • Reformer Jump-Board
  • Reformer Sculpt
  • REGGAETON
  • Relaxing Stretch
  • Restorative
  • Restorative Yoga with Crystal Singing Bowls
  • Restorative Yoga with Himalayan Singing Bowls
  • Revitalising Series - Blissful Stretch
  • Rocket Yoga 1
  • ROLLER RELEASE
  • RPM™
  • SALSA
  • Satyananda Prana/Med & Yoga Nidra
  • Satyananda Yoga
  • Solo
  • Sound Bath Therapy
  • Special Class: Building Stronger Arm Balances
  • Special Class: Dynamic Flow Foundation
  • Spinal Flow
  • SPRINT™
  • Strength & Intelligence (by teacher's approval)
  • STRENGTH WITH YBELL
  • STRETCH & TONE
  • STRIKE
  • Synchro Flow
  • TABATA
  • Transition to Level 2
  • TRX BLAST
  • TRX CIRCUIT
  • TRX FLOW
  • TRX Vinyasa
  • TRX Yoga Foundations
  • UNITED DANCE
  • Universal Yoga 1
  • Universal Yoga 2
  • Upside Down
  • Upside Down - Handstands
  • Upside Down Foundation
  • Vinyasa 1
  • Vinyasa 2
  • Vinyasa Gentle
  • Vinyasa Mixed
  • ViPR FIT
  • Wall Rope Yoga 1
  • Warm & Relaxing Stretch (Bilingual Mandarin)
  • Warm 26 Inspired
  • Warm Detox Flow
  • Warm Essentials
  • Warm Hatha 1
  • Warm Stretch
  • Warm Vinyasa 1
  • Warm Yoga Sculpt
  • Western Freestyle Dance
  • Wildlōtus 1
  • Wildlōtus 2
  • Yamuna®️ Y-Basics: Lower Body
  • Yamuna®️ Y-Basics: Side Body
  • Yamuna®️ Y-Basics: Upper Body
  • Yin
  • Yin & Pranayama
  • Yin For Myofascial Release
  • Yin Yoga for Myofascial Release
  • Yin Yoga with Crystal Singing Bowls
  • Yin Yoga with Himalayan Singing Bowls
  • Yin Yoga with Sound Therapy
  • Yin-Yang
  • Yin-Yang (Bilingual Mandarin)
  • Yin-Yoga with Gong Sound Therapy
  • Yoga Balance 1
  • Yoga Balance 2
  • Yoga for Better Sleep
  • YOGA FOR FITNESS
  • Yoga for Office Workers
  • Yoga Lamba
  • Yoga Nidra (meditation)
  • Yoga Power Nap
  • Yoga Sculpt
  • Yoga Strength
  • Yoga Therapy
  • Yoga Therapy Series - Back Pain
  • Yoga Therapy Series - Knee Pain
  • Yoga Therapy Series - Sciatica
  • Yoga Therapy Series - Shoulder & Neck Pain
  • Yoga Wheel 1
  • Yoga Wheel Stretch
  • Yoga with Therapy Balls
  • YogaFlex: Blissful Stretch
  • YogaFlex: Healthy Hips
  • YogaFlex: Shoulder & Chest Opening
  • YogaFlex: Spine Mobility
  • Yogalates 1
  • ZUMBA
Apply
Mazine Bendaoud

FUZE x GRIT™ STRENGTH

06:15 (45 minutes.)

Mazine Bendaoud. Kinwick Centre

Clayton Horton

Ashtanga Mysore

06:30 (2 hours 30 minutes.)

Clayton Horton. Starstreet Precinct

Nigel Marshall

Ashtanga Mysore

06:30 (2 hours 30 minutes.)

Nigel Marshall. Asia Standard Tower

Gustavo Ortiz

DUMBBELL TONE

07:00 (45 minutes.)

Gustavo Ortiz. PCCW Tower

Lakhi Singh

Vinyasa 1

07:00 (1 hours.)

Lakhi Singh. Pacific Place

Kapil Rajiv

Yin-Yang

07:00 (1 hours.)

Kapil Rajiv. K11 MUSEA

Oswald Li

Ashtanga 1

07:00 (1 hours.)

Oswald Li. World Trade Centre

Laura Beu

Vinyasa 1

07:00 (1 hours.)

Laura Beu. Starstreet Precinct

Jeongseok Lee

Hatha 1

07:00 (1 hours.)

Jeongseok Lee. MOKO

Sibel Olcer

Hot Essentials

07:00 (1 hours.)

Sibel Olcer. Langham Place (Yoga)

Solo

Solo

07:00 (1 hours.)

Solo. -

Javier Bautista

BODYPUMP™

07:15 (45 minutes.)

Javier Bautista. ifc mall

Mehdi Abbassi

FLARE

07:15 (45 minutes.)

Mehdi Abbassi. Kinwick Centre

Tommy Agustono

STRENGTH WITH YBELL

07:15 (45 minutes.)

Tommy Agustono. Kinwick Centre

Mazine Bendaoud

RPM™

07:15 (45 minutes.)

Mazine Bendaoud. Kinwick Centre

Simo Aijouj

BODYPUMP™

07:15 (45 minutes.)

Simo Aijouj. Langham Place (Fitness)

Nicholas Dominicus

DUMBBELL TONE

07:15 (45 minutes.)

Nicholas Dominicus. Lee Theatre

Helen Hui

BODYCOMBAT™

07:15 (45 minutes.)

Helen Hui. Manulife Place

Fabian Prieto

FREECYCLE

07:15 (45 minutes.)

Fabian Prieto. One Hennessy

John Mendoza

STRENGTH WITH YBELL

07:15 (45 minutes.)

John Mendoza. One Hennessy

Heidi Poon

Hatha 1

07:15 (1 hours.)

Heidi Poon. apm

Lisa Mak

Hot Hatha 1

07:15 (1 hours.)

Lisa Mak. Asia Standard Tower

Vinod Kumar

Hot Hatha 1

07:15 (1 hours.)

Vinod Kumar. Lincoln House

Third Tanatirayut

Hot Hatha 1

07:15 (1 hours.)

Third Tanatirayut. Soundwill Plaza

Ferdinand Mendoza

RPM™

07:15 (45 minutes.)

Ferdinand Mendoza. ICBC Tower

Gretchen Zumbehl

HYROX

07:30 (45 minutes.)

Gretchen Zumbehl. K11 MUSEA

Magesh Sethu

Hot Hatha 1

07:30 (1 hours.)

Magesh Sethu. K11 MUSEA

Claudine Chiarella

Hot 26 Classic

07:30 (1 hours.)

Claudine Chiarella. Starstreet Precinct

Dennis Chung

Dynamic Reformer

07:30 (55 minutes.)

Dennis Chung. Asia Standard Tower

TT Ho

Aerial Yoga 1

07:30 (1 hours.)

TT Ho. MOKO

Yurany Romero Diaz

BODYCOMBAT™

07:30 (45 minutes.)

Yurany Romero Diaz. California Tower Lan Kwai Fong

Gustavo Ortiz

BODYCOMBAT™

08:00 (45 minutes.)

Gustavo Ortiz. PCCW Tower

Cora Chu

Dynamic Reformer

08:00 (55 minutes.)

Cora Chu. Langham Place (Yoga)

Solo

Solo

08:00 (1 hours.)

Solo. -

Tommy Agustono

FLUX

08:15 (45 minutes.)

Tommy Agustono. Kinwick Centre

Nicholas Dominicus

YOGA FOR FITNESS

08:15 (45 minutes.)

Nicholas Dominicus. Lee Theatre

Oswald Li

Hatha 1

08:30 (1 hours.)

Oswald Li. World Trade Centre

Laura Beu

Hatha 1

08:30 (1 hours.)

Laura Beu. Starstreet Precinct

Jeongseok Lee

Warm Stretch

08:30 (1 hours.)

Jeongseok Lee. MOKO

Sibel Olcer

Hatha 1

08:45 (1 hours.)

Sibel Olcer. Langham Place (Yoga)

Lisa Mak

YogaFlex: Shoulder & Chest Opening

08:45 (1 hours.)

Lisa Mak. Asia Standard Tower

Dennis Chung

Dynamic Reformer

09:00 (55 minutes.)

Dennis Chung. Asia Standard Tower

Vinod Kumar

Yin-Yang

09:00 (1 hours.)

Vinod Kumar. Lincoln House

Solo

Solo

09:00 (1 hours.)

Solo. -

Sean Tjahja

YOGA FOR FITNESS

09:15 (45 minutes.)

Sean Tjahja. PCCW Tower

Kapil Rajiv

Vinyasa Gentle

09:15 (1 hours.)

Kapil Rajiv. K11 MUSEA

Jayna Staykov

Warm Hatha 1

09:30 (1 hours.)

Jayna Staykov. Pacific Place

Third Tanatirayut

Hatha 1

09:30 (1 hours.)

Third Tanatirayut. Soundwill Plaza

Gigi Lee

Warm Detox Flow

09:45 (1 hours.)

Gigi Lee. apm

Clayton Horton

Gong Meditation

09:45 (1 hours.)

Clayton Horton. Starstreet Precinct

Natalie Sung

Vinyasa 1

09:45 (1 hours.)

Natalie Sung. MOKO

Ujjawal Sharma

Yin

10:00 (1 hours 15 minutes.)

Ujjawal Sharma. apm

Joan Jolliffe

660: IsoStrength

10:00 (45 minutes.)

Joan Jolliffe. K11 MUSEA

Enrica Ng

YogaFlex: Spine Mobility

10:00 (1 hours.)

Enrica Ng. World Trade Centre

Phoebe Ng

Yin

10:00 (1 hours 15 minutes.)

Phoebe Ng. Langham Place (Yoga)

Maurice Mettler

Relaxing Stretch

10:00 (1 hours.)

Maurice Mettler. Soundwill Plaza

Solo

Solo

10:00 (1 hours.)

Solo. -

Eddie Villanueva

CONTEMPORARY DANCE

10:15 (45 minutes.)

Eddie Villanueva. ifc mall

Simo Aijouj

JUST CORE

10:15 (45 minutes.)

Simo Aijouj. Kinwick Centre

Ken Bertumen

BODYBALANCE™

10:15 (45 minutes.)

Ken Bertumen. Langham Place (Fitness)

Nicholas Dominicus

ROLLER RELEASE

10:15 (45 minutes.)

Nicholas Dominicus. Lee Theatre

Luis Severino

TABATA

10:15 (45 minutes.)

Luis Severino. One Hennessy

Hendra

UNITED DANCE

10:15 (45 minutes.)

Hendra. PCCW Tower

Gilberto Gomes

TABATA

10:15 (45 minutes.)

Gilberto Gomes. K11 MUSEA

Jennie Cheung

Hot Vinyasa 2

10:15 (1 hours.)

Jennie Cheung. Asia Standard Tower

Moses Sazon

PILATES PRO

10:20 (50 minutes.)

Moses Sazon. California Tower Lan Kwai Fong

Samantha Chan

Yin Yoga with Crystal Singing Bowls

10:30 (1 hours 15 minutes.)

Samantha Chan. Pacific Place

Margie Lau

Yin-Yang

10:30 (1 hours.)

Margie Lau. MOKO

Regina von Wahl

Hatha 1

10:30 (1 hours.)

Regina von Wahl. Lincoln House

Esther Lam

Vinyasa Gentle

10:45 (1 hours.)

Esther Lam. apm

Wendy Wyvill

Warm Hatha 1

10:45 (1 hours.)

Wendy Wyvill. Starstreet Precinct

Angie Junker

Reformer Jump-Board

10:45 (55 minutes.)

Angie Junker. Starstreet Precinct

Jayna Staykov

Yin-Yang

11:00 (1 hours.)

Jayna Staykov. Pacific Place

Tania Merkulova

Yoga Therapy Series - Shoulder & Neck Pain

11:00 (1 hours.)

Tania Merkulova. World Trade Centre

Chingi Tang

Dynamic Reformer

11:00 (55 minutes.)

Chingi Tang. Langham Place (Yoga)

Lily Mok

Dynamic Reformer

11:00 (55 minutes.)

Lily Mok. Lincoln House

Lisa Mak

Yin-Yang

11:00 (1 hours.)

Lisa Mak. Asia Standard Tower

Elisa Tam

Hatha 1

11:00 (1 hours.)

Elisa Tam. Soundwill Plaza

Solo

Solo

11:00 (1 hours.)

Solo. -

Meliton Gerona

K-POP TRENDS

11:15 (45 minutes.)

Meliton Gerona. ifc mall

Eddie Villanueva

TRX BLAST

11:15 (45 minutes.)

Eddie Villanueva. ifc mall

Beth Narain

STRETCH & TONE

11:15 (45 minutes.)

Beth Narain. Kinwick Centre

Ferdinand Mendoza

HYROX

11:15 (45 minutes.)

Ferdinand Mendoza. Kinwick Centre

Simo Aijouj

RPM™

11:15 (45 minutes.)

Simo Aijouj. Kinwick Centre

Ken Bertumen

BODYCOMBAT™

11:15 (45 minutes.)

Ken Bertumen. Langham Place (Fitness)

Helen Hui

BOOTY TONE

11:15 (45 minutes.)

Helen Hui. Lee Theatre

James Chan

DUMBBELL BURN

11:15 (45 minutes.)

James Chan. Manulife Place

Luis Severino

BODYBALANCE™

11:15 (45 minutes.)

Luis Severino. One Hennessy

Mehdi Abbassi

BODYPUMP™

11:15 (45 minutes.)

Mehdi Abbassi. PCCW Tower

Gilberto Gomes

BODYSTEP™

11:15 (45 minutes.)

Gilberto Gomes. K11 MUSEA

Charlene Suarez

FLUX

11:15 (45 minutes.)

Charlene Suarez. K11 MUSEA

Arthur Chiu

Yin

11:15 (1 hours 15 minutes.)

Arthur Chiu. K11 MUSEA

Jyothi Fong

Reformer Foundation

11:15 (55 minutes.)

Jyothi Fong. Soundwill Plaza

Jessica Yeung

Dynamic Reformer

11:15 (55 minutes.)

Jessica Yeung. K11 MUSEA

Natalie Sung

Hatha 1

11:15 (1 hours.)

Natalie Sung. MOKO

Mazine Bendaoud

BODYJAM™

11:15 (45 minutes.)

Mazine Bendaoud. ICBC Tower

Rein Navarro

HIP HOP FOUNDATIONS

11:20 (50 minutes.)

Rein Navarro. California Tower Lan Kwai Fong

Gigi Lee

Yin-Yang

11:30 (1 hours.)

Gigi Lee. apm

Enrica Ng

Yoga Strength

11:30 (1 hours.)

Enrica Ng. World Trade Centre

Phoebe Ng

Yoga Therapy

11:30 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

Maurice Mettler

Vinyasa 1

11:30 (1 hours.)

Maurice Mettler. Soundwill Plaza

Prateek Arya Dagar

Vinyasa 1

12:00 (1 hours.)

Prateek Arya Dagar. Lincoln House

Re:set Coach

Group Re:cover

12:00 (45 minutes.)

Re:set Coach. -

Solo

Solo

12:00 (1 hours.)

Solo. -

Meliton Gerona

DUMBBELL TONE

12:15 (45 minutes.)

Meliton Gerona. ifc mall

Tommy Agustono

PURE x LES MILLS GRIT™

12:15 (45 minutes.)

Tommy Agustono. ifc mall

Andrés Pulido Cortes

BLAZE

12:15 (45 minutes.)

Andrés Pulido Cortes. Kinwick Centre

Ferdinand Mendoza

BODYPUMP™

12:15 (45 minutes.)

Ferdinand Mendoza. Kinwick Centre

Noni Robosa

RPM™

12:15 (45 minutes.)

Noni Robosa. Kinwick Centre

Javier Bautista

FREECYCLE

12:15 (45 minutes.)

Javier Bautista. Langham Place (Fitness)

Reagan Cornelio

DUMBBELL BURN

12:15 (45 minutes.)

Reagan Cornelio. Langham Place (Fitness)

Fabian Prieto

FREECYCLE

12:15 (45 minutes.)

Fabian Prieto. Lee Theatre

Helen Hui

BODYPUMP™

12:15 (45 minutes.)

Helen Hui. Lee Theatre

James Chan

BODYPUMP™

12:15 (45 minutes.)

James Chan. Manulife Place

Kiko Toledo

FLARE

12:15 (45 minutes.)

Kiko Toledo. Manulife Place

Hendra

RPM™

12:15 (45 minutes.)

Hendra. Manulife Place

Moses Sazon

BODYPUMP™

12:15 (45 minutes.)

Moses Sazon. One Hennessy

Amine Sabbone

RPM™

12:15 (45 minutes.)

Amine Sabbone. One Hennessy

Mehdi Abbassi

TABATA

12:15 (45 minutes.)

Mehdi Abbassi. PCCW Tower

Menchu Peralta

RPM™

12:15 (45 minutes.)

Menchu Peralta. PCCW Tower

Ray Santos Diaz

UNITED DANCE

12:15 (45 minutes.)

Ray Santos Diaz. K11 MUSEA

Charlene Suarez

HEAT

12:15 (45 minutes.)

Charlene Suarez. K11 MUSEA

Samantha Chan

Pre-Natal

12:15 (1 hours.)

Samantha Chan. Pacific Place

Esther Lam

Hatha 1

12:15 (1 hours.)

Esther Lam. apm

Bernadette Leung

Yoga for Office Workers

12:15 (45 minutes.)

Bernadette Leung. K11 MUSEA

Gopal Palanisamy

Warm Detox Flow

12:15 (1 hours.)

Gopal Palanisamy. World Trade Centre

Laura Beu

Hot Vinyasa 1

12:15 (1 hours.)

Laura Beu. Starstreet Precinct

Martina Lee

Dynamic Reformer

12:15 (55 minutes.)

Martina Lee. Asia Standard Tower

Nicholas Dominicus

Flex Reformer

12:15 (55 minutes.)

Nicholas Dominicus. Lincoln House

Margie Lau

Warm Essentials

12:15 (1 hours.)

Margie Lau. MOKO

Lisa Mak

Hatha 1

12:15 (1 hours.)

Lisa Mak. Asia Standard Tower

Mia Yu

Warm Hatha 1

12:15 (1 hours.)

Mia Yu. Lincoln House

Mani Sidharthan

Yoga Therapy

12:15 (1 hours.)

Mani Sidharthan. Soundwill Plaza

Penzky Viray

TABATA

12:15 (45 minutes.)

Penzky Viray. ICBC Tower

Mauricio Rivera Sarmiento

FREECYCLE

12:15 (45 minutes.)

Mauricio Rivera Sarmiento. ICBC Tower

Gretchen Zumbehl

STRENGTH WITH YBELL

12:20 (50 minutes.)

Gretchen Zumbehl. California Tower Lan Kwai Fong

Michael Mcginty

Yoga for Office Workers

12:30 (1 hours.)

Michael Mcginty. Pacific Place

Ujjawal Sharma

Warm Stretch

12:30 (1 hours.)

Ujjawal Sharma. apm

Katherine Yeung

660: BLISS

12:30 (45 minutes.)

Katherine Yeung. K11 MUSEA

Tania Merkulova

Vinyasa 1

12:30 (1 hours.)

Tania Merkulova. World Trade Centre

Jyothi Fong

Dynamic Reformer

12:30 (55 minutes.)

Jyothi Fong. Soundwill Plaza

Wendy Wyvill

Vinyasa Mixed

12:30 (1 hours.)

Wendy Wyvill. Starstreet Precinct

Angie Junker

Reformer Foundation

12:30 (55 minutes.)

Angie Junker. Starstreet Precinct

Jessica Yeung

Reformer for Better Posture

12:30 (55 minutes.)

Jessica Yeung. K11 MUSEA

Chingi Tang

Reformer Foundation

12:30 (55 minutes.)

Chingi Tang. Langham Place (Yoga)

Rachel Solomons

Hot Hatha 1

12:30 (1 hours.)

Rachel Solomons. Asia Standard Tower

Regina von Wahl

Core 1

12:30 (1 hours.)

Regina von Wahl. Lincoln House

Elisa Tam

Hot Vinyasa 1

12:30 (1 hours.)

Elisa Tam. Soundwill Plaza

Re:set Coach 2

Group Re:boot

12:30 (45 minutes.)

Re:set Coach 2. -

Linda Wong

Hot Yoga Sculpt

12:45 (1 hours.)

Linda Wong. Pacific Place

Aradhana Bose

Yoga for Office Workers

12:45 (1 hours.)

Aradhana Bose. apm

Arthur Chiu

Warm Hatha 1

12:45 (1 hours.)

Arthur Chiu. K11 MUSEA

Enrica Ng

Yoga for Office Workers

12:45 (1 hours.)

Enrica Ng. World Trade Centre

Miranda Leung

Hatha 1

12:45 (1 hours.)

Miranda Leung. Starstreet Precinct

Natalie Sung

Yoga for Office Workers

12:45 (1 hours.)

Natalie Sung. MOKO

Phoebe Ng

Warm Hatha 1

12:45 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

Anna Uvarova

Vinyasa 1

12:45 (1 hours.)

Anna Uvarova. Asia Standard Tower

Diptom Bose

Hatha 1

12:45 (1 hours.)

Diptom Bose. Lincoln House

Pag Kwong

Hatha 1

12:45 (1 hours.)

Pag Kwong. Soundwill Plaza

Gigi Lee

Vinyasa 1

13:00 (1 hours.)

Gigi Lee. apm

Lizzie Zialcita

Vinyasa 1

13:00 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Shirley Wong

Yoga Sculpt

13:00 (1 hours.)

Shirley Wong. Langham Place (Yoga)

Re:set Coach

Group Re:cover

13:00 (45 minutes.)

Re:set Coach. -

Solo

Solo

13:00 (1 hours.)

Solo. -

Blaycker Seifert

BODYPUMP™

13:15 (45 minutes.)

Blaycker Seifert. ifc mall

Sean Tjahja

PILATES PRO

13:15 (45 minutes.)

Sean Tjahja. ifc mall

Andrés Pulido Cortes

FUZE x GRIT™ STRENGTH

13:15 (45 minutes.)

Andrés Pulido Cortes. Kinwick Centre

John Mendoza

BODYCOMBAT™

13:15 (45 minutes.)

John Mendoza. Kinwick Centre

Reagan Cornelio

CONTEMPORARY DANCE

13:15 (45 minutes.)

Reagan Cornelio. Langham Place (Fitness)

Fabian Prieto

JUST CORE

13:15 (45 minutes.)

Fabian Prieto. Lee Theatre

Kiko Toledo

HEAT

13:15 (45 minutes.)

Kiko Toledo. Manulife Place

Moses Sazon

YOGA FOR FITNESS

13:15 (45 minutes.)

Moses Sazon. One Hennessy

Yurany Romero Diaz

SPRINT™

13:15 (30 minutes.)

Yurany Romero Diaz. One Hennessy

Menchu Peralta

PILATES

13:15 (45 minutes.)

Menchu Peralta. PCCW Tower

Charlene Suarez

BODYCOMBAT™

13:15 (45 minutes.)

Charlene Suarez. K11 MUSEA

Ray Santos Diaz

FLARE

13:15 (45 minutes.)

Ray Santos Diaz. K11 MUSEA

Bernadette Leung

Yin-Yang

13:15 (1 hours.)

Bernadette Leung. K11 MUSEA

Daniel Kim

Flex Reformer

13:15 (55 minutes.)

Daniel Kim. Asia Standard Tower

Nicholas Dominicus

Dynamic Reformer

13:15 (55 minutes.)

Nicholas Dominicus. Lincoln House

Kamal Acharya

Hatha 1

13:15 (1 hours.)

Kamal Acharya. MOKO

Kedar Padi

Bollywood

13:15 (1 hours.)

Kedar Padi. Langham Place (Yoga)

Mauricio Rivera Sarmiento

TRX BLAST

13:15 (45 minutes.)

Mauricio Rivera Sarmiento. ICBC Tower

Gretchen Zumbehl

JUST CORE

13:20 (50 minutes.)

Gretchen Zumbehl. California Tower Lan Kwai Fong

Gilberto Gomes

660: MOOV

13:30 (45 minutes.)

Gilberto Gomes. K11 MUSEA

Cora Chu

Reformer Foundation

13:30 (55 minutes.)

Cora Chu. Soundwill Plaza

Lucas Jerkander

Reformer for Better Posture

13:30 (55 minutes.)

Lucas Jerkander. Starstreet Precinct

Jayna Staykov

Reformer Foundation

13:30 (55 minutes.)

Jayna Staykov. K11 MUSEA

Chingi Tang

Dynamic Reformer

13:30 (55 minutes.)

Chingi Tang. Langham Place (Yoga)

Prateek Arya Dagar

YogaFlex: Healthy Hips

13:30 (1 hours.)

Prateek Arya Dagar. Lincoln House

Mani Sidharthan

Vinyasa 1

13:30 (1 hours.)

Mani Sidharthan. Soundwill Plaza

Samantha Chan

Yamuna®️ Y-Basics: Upper Body

13:45 (1 hours.)

Samantha Chan. Pacific Place

Gopal Palanisamy

Yoga Therapy

13:45 (1 hours.)

Gopal Palanisamy. World Trade Centre

Rachel Solomons

Relaxing Stretch

13:45 (1 hours.)

Rachel Solomons. Asia Standard Tower

Marcel Erasmus

Upside Down - Handstands

14:00 (1 hours 30 minutes.)

Marcel Erasmus. World Trade Centre

Diptom Bose

Yin

14:00 (1 hours.)

Diptom Bose. Lincoln House

Re:set Coach

Group Re:boot

14:00 (45 minutes.)

Re:set Coach. -

Solo

Solo

14:00 (1 hours.)

Solo. -

Linda Wong

Vinyasa Gentle

14:15 (1 hours.)

Linda Wong. Pacific Place

Mikey Ki

Yoga Lamba

14:15 (1 hours.)

Mikey Ki. apm

Martina Lee

Yogasthenics Foundation

14:15 (1 hours.)

Martina Lee. Starstreet Precinct

Shirley Wong

Yoga Wheel 1

14:15 (1 hours.)

Shirley Wong. Langham Place (Yoga)

Pag Kwong

Hot 26 Classic

14:15 (1 hours.)

Pag Kwong. Soundwill Plaza

Gigi Lee

Yamuna®️ Y-Basics: Upper Body

14:30 (1 hours.)

Gigi Lee. apm

Bernadette Leung

Yoga Therapy

14:30 (1 hours.)

Bernadette Leung. K11 MUSEA

Miranda Leung

YogaFlex: Blissful Stretch

14:30 (1 hours.)

Miranda Leung. Starstreet Precinct

Jyothi Fong

Dynamic Reformer

14:30 (55 minutes.)

Jyothi Fong. K11 MUSEA

Daniel Kim

Dynamic Reformer

14:30 (55 minutes.)

Daniel Kim. Asia Standard Tower

Lily Mok

Flex Reformer

14:30 (55 minutes.)

Lily Mok. Lincoln House

Kamal Acharya

Aerial Yoga Beginners' Workshop

14:30 (1 hours.)

Kamal Acharya. MOKO

Kedar Padi

Western Freestyle Dance

14:30 (1 hours.)

Kedar Padi. Langham Place (Yoga)

Anna Uvarova

Yoga Sculpt

14:30 (1 hours.)

Anna Uvarova. Asia Standard Tower

Raj Baskaran

Jazz Funk Dance Basics

14:30 (45 minutes.)

Raj Baskaran. K11 MUSEA

Michael Mcginty

Hatha 1

14:45 (1 hours.)

Michael Mcginty. Pacific Place

Cora Chu

Dynamic Reformer

15:00 (55 minutes.)

Cora Chu. Soundwill Plaza

Lucas Jerkander

Dynamic Reformer

15:00 (55 minutes.)

Lucas Jerkander. Starstreet Precinct

Joan Jolliffe

Mat Pilates

15:00 (1 hours.)

Joan Jolliffe. MOKO

Serena Chan

Yin

15:00 (1 hours 15 minutes.)

Serena Chan. Langham Place (Yoga)

Tania Merkulova

Hatha 1

15:00 (1 hours.)

Tania Merkulova. Soundwill Plaza

Re:set Coach

Group Re:centre

15:00 (45 minutes.)

Re:set Coach. -

Solo

Solo

15:00 (1 hours.)

Solo. -

Team Teach(GX)

Instructor Training

15:00 (1 hours 30 minutes.)

Team Teach(GX). ifc mall

Aradhana Bose

Detox & Digest

15:15 (1 hours.)

Aradhana Bose. apm

Tin-Ming Lau

Warm Essentials

15:15 (1 hours.)

Tin-Ming Lau. K11 MUSEA

Lizzie Zialcita

Warm Vinyasa 1

15:15 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Linda Wong

Yoga Sculpt

15:30 (1 hours.)

Linda Wong. Pacific Place

Jyothi Fong

Reformer Foundation

15:30 (55 minutes.)

Jyothi Fong. K11 MUSEA

Raj Baskaran

Jazz Hip-Hop

15:30 (45 minutes.)

Raj Baskaran. K11 MUSEA

Arthur Chiu

Vinyasa 1

15:45 (1 hours.)

Arthur Chiu. World Trade Centre

Anna Uvarova

YogaFlex: Shoulder & Chest Opening

15:45 (1 hours.)

Anna Uvarova. Asia Standard Tower

Anita Cheng

Hatha 1

15:45 (1 hours.)

Anita Cheng. Lincoln House

Pag Kwong

Aerial Yoga Beginners' Workshop

15:45 (1 hours.)

Pag Kwong. Soundwill Plaza

Michael Mcginty

Hot Vinyasa 1

16:00 (1 hours.)

Michael Mcginty. Pacific Place

Mikey Ki

Hot Hatha 1

16:00 (1 hours.)

Mikey Ki. apm

Kamal Acharya

Yin

16:00 (1 hours 15 minutes.)

Kamal Acharya. MOKO

Solo

Solo

16:00 (1 hours.)

Solo. -

Prateek Arya Dagar

Yin-Yang

16:15 (1 hours.)

Prateek Arya Dagar. World Trade Centre

Martina Lee

Mat Pilates

16:15 (1 hours.)

Martina Lee. Langham Place (Yoga)

Tania Merkulova

Yoga Therapy Series - Sciatica

16:15 (1 hours.)

Tania Merkulova. Soundwill Plaza

Magesh Sethu

Yoga Wheel Stretch

16:30 (1 hours.)

Magesh Sethu. Pacific Place

Tin-Ming Lau

Wall Rope Yoga 1

16:30 (1 hours.)

Tin-Ming Lau. K11 MUSEA

Lizzie Zialcita

Wall Rope Yoga 1

16:30 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Sean Robinson

Yoga Strength

16:30 (1 hours.)

Sean Robinson. Starstreet Precinct

Joan Jolliffe

Alignment 1

16:30 (1 hours.)

Joan Jolliffe. MOKO

Serena Chan

Hot Hatha 1

16:30 (1 hours.)

Serena Chan. Langham Place (Yoga)

Vikram Karunanidhi

Chair Yoga 1

16:45 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Third Tanatirayut

Hatha 1

17:00 (1 hours.)

Third Tanatirayut. K11 MUSEA

Arthur Chiu

Yin Yoga for Myofascial Release

17:00 (1 hours.)

Arthur Chiu. World Trade Centre

Christina Cheng

Yin-Yang

17:00 (1 hours.)

Christina Cheng. Langham Place (Yoga)

Jennifa Chan

Yin-Yang

17:00 (1 hours.)

Jennifa Chan. Asia Standard Tower

Diptom Bose

Yin-Yang

17:00 (1 hours.)

Diptom Bose. Lincoln House

Re:set Coach

Group Re:cover

17:00 (45 minutes.)

Re:set Coach. -

Solo

Solo

17:00 (1 hours.)

Solo. -

Gustavo Ortiz

STRENGTH WITH YBELL

17:10 (50 minutes.)

Gustavo Ortiz. California Tower Lan Kwai Fong

Michael Mcginty

YogaFlex: Blissful Stretch

17:15 (1 hours.)

Michael Mcginty. Pacific Place

Mikey Ki

Yin

17:15 (1 hours.)

Mikey Ki. apm

Sylvia Yuen

TRX Vinyasa

17:15 (1 hours.)

Sylvia Yuen. MOKO

Esteban Salamanca Calvo

STRENGTH WITH YBELL

17:30 (45 minutes.)

Esteban Salamanca Calvo. ifc mall

Nicholas Dominicus

BLAZE

17:30 (45 minutes.)

Nicholas Dominicus. Kinwick Centre

Markus Harrison

BODYPUMP™

17:30 (45 minutes.)

Markus Harrison. Kinwick Centre

Vincent So

BODYATTACK™

17:30 (45 minutes.)

Vincent So. Langham Place (Fitness)

Javier Bautista

DUMBBELL TONE

17:30 (45 minutes.)

Javier Bautista. Lee Theatre

Penzky Viray

BOOTY TONE

17:30 (45 minutes.)

Penzky Viray. Manulife Place

Menchu Peralta

BOOTY TONE

17:30 (45 minutes.)

Menchu Peralta. One Hennessy

Kevin Man

BODYCOMBAT™

17:30 (45 minutes.)

Kevin Man. PCCW Tower

Moses Sazon

TRX BLAST

17:30 (45 minutes.)

Moses Sazon. K11 MUSEA

Charlene Suarez

FUZE x GRIT™ CARDIO

17:30 (45 minutes.)

Charlene Suarez. K11 MUSEA

Vinod Kumar

Yoga Wheel 1

17:30 (1 hours.)

Vinod Kumar. apm

Prateek Arya Dagar

YogaFlex: Blissful Stretch

17:30 (1 hours.)

Prateek Arya Dagar. World Trade Centre

Martina Lee

Healing Through Sound Bath

17:30 (1 hours.)

Martina Lee. Langham Place (Yoga)

Tania Merkulova

Hot Hatha 1

17:30 (1 hours.)

Tania Merkulova. Soundwill Plaza

Blaycker Seifert

BODYCOMBAT™

17:30 (45 minutes.)

Blaycker Seifert. ICBC Tower

Magesh Sethu

Yoga for Office Workers

17:45 (45 minutes.)

Magesh Sethu. Pacific Place

Miranda Leung

Hatha 1

17:45 (1 hours.)

Miranda Leung. World Trade Centre

Sean Robinson

Vinyasa Mixed

17:45 (1 hours.)

Sean Robinson. Starstreet Precinct

Jeongseok Lee

Warm Stretch

17:45 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Phoebe Ng

Hatha 1

18:00 (1 hours.)

Phoebe Ng. Pacific Place

Tin-Ming Lau

Yin

18:00 (1 hours.)

Tin-Ming Lau. K11 MUSEA

Pravesh Kumar

Hatha 2

18:00 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Justin Wong

YogaFlex: Shoulder & Chest Opening

18:00 (1 hours.)

Justin Wong. MOKO

Anita Cheng

YogaFlex: Shoulder & Chest Opening

18:00 (1 hours.)

Anita Cheng. Lincoln House

Re:set Coach

Group Re:lax

18:00 (45 minutes.)

Re:set Coach. -

Solo

Solo

18:00 (1 hours.)

Solo. -

Gustavo Ortiz

BODYPUMP™

18:10 (50 minutes.)

Gustavo Ortiz. California Tower Lan Kwai Fong

Prian Wong

Mat Pilates

18:15 (1 hours.)

Prian Wong. K11 MUSEA

Jyothi Fong

660: BLISS

18:15 (45 minutes.)

Jyothi Fong. K11 MUSEA

Marcel Erasmus

Transition to Level 2

18:15 (1 hours 15 minutes.)

Marcel Erasmus. World Trade Centre

Dileep Puliyolly

Vinyasa Gentle

18:15 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

Gretchen Zumbehl

Dynamic Reformer

18:15 (55 minutes.)

Gretchen Zumbehl. Starstreet Precinct

Christina Cheng

Yoga Balance 1

18:15 (1 hours.)

Christina Cheng. Langham Place (Yoga)

Vikram Karunanidhi

Hatha Mixed

18:15 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Diptom Bose

Hatha 1

18:15 (1 hours.)

Diptom Bose. Lincoln House

Rein Navarro

BODYJAM™

18:30 (45 minutes.)

Rein Navarro. ifc mall

Esteban Salamanca Calvo

DUMBBELL BURN

18:30 (45 minutes.)

Esteban Salamanca Calvo. ifc mall

Kiko Toledo

FUEL

18:30 (45 minutes.)

Kiko Toledo. Kinwick Centre

Nicholas Dominicus

STRENGTH WITH YBELL

18:30 (45 minutes.)

Nicholas Dominicus. Kinwick Centre

Markus Harrison

RPM™

18:30 (45 minutes.)

Markus Harrison. Kinwick Centre

Vincent So

BODYPUMP™

18:30 (45 minutes.)

Vincent So. Langham Place (Fitness)

James Chan

RPM™

18:30 (45 minutes.)

James Chan. Langham Place (Fitness)

Meliton Gerona

CYCSYNC

18:30 (45 minutes.)

Meliton Gerona. Lee Theatre

Javier Bautista

BODYCOMBAT™

18:30 (45 minutes.)

Javier Bautista. Lee Theatre

Noni Robosa

KINETIC

18:30 (45 minutes.)

Noni Robosa. Manulife Place

Mehdi Abbassi

BODYCOMBAT™

18:30 (45 minutes.)

Mehdi Abbassi. Manulife Place

Penzky Viray

CYCSYNC

18:30 (45 minutes.)

Penzky Viray. Manulife Place

Ken Bertumen

RPM™

18:30 (45 minutes.)

Ken Bertumen. One Hennessy

Menchu Peralta

BODYCOMBAT™

18:30 (45 minutes.)

Menchu Peralta. One Hennessy

Kevin Man

BODYPUMP™

18:30 (45 minutes.)

Kevin Man. PCCW Tower

Leisa Sowerby

RPM™

18:30 (45 minutes.)

Leisa Sowerby. PCCW Tower

Moses Sazon

BOOTY TONE

18:30 (45 minutes.)

Moses Sazon. K11 MUSEA

Charlene Suarez

KINETIC

18:30 (45 minutes.)

Charlene Suarez. K11 MUSEA

Karen Ho

Hatha 1

18:30 (1 hours.)

Karen Ho. apm

Pag Kwong

Reformer Foundation

18:30 (55 minutes.)

Pag Kwong. Soundwill Plaza

Brian Peralta

Reformer Foundation

18:30 (55 minutes.)

Brian Peralta. K11 MUSEA

Cora Chu

Dynamic Reformer

18:30 (55 minutes.)

Cora Chu. Asia Standard Tower

Helen Hui

Reformer Foundation

18:30 (55 minutes.)

Helen Hui. Langham Place (Yoga)

Jessica Yeung

Dynamic Reformer

18:30 (55 minutes.)

Jessica Yeung. Lincoln House

Vicky Mishra

Yoga Balance 1

18:30 (1 hours.)

Vicky Mishra. MOKO

Pinki Ghosh

Yoga for Office Workers

18:30 (1 hours.)

Pinki Ghosh. Langham Place (Yoga)

Jennifa Chan

Hatha 1

18:30 (1 hours.)

Jennifa Chan. Asia Standard Tower

Vicky Yang

Arm Balance Series- Side Crow Pose (Parsva Bakasana)

18:30 (1 hours.)

Vicky Yang. Lincoln House

June Ma

Yoga Balance 1

18:30 (1 hours.)

June Ma. Soundwill Plaza

Blaycker Seifert

STRENGTH WITH YBELL

18:30 (45 minutes.)

Blaycker Seifert. ICBC Tower

Reagan Cornelio

RPM™

18:30 (45 minutes.)

Reagan Cornelio. ICBC Tower

Magesh Sethu

Vinyasa Mixed

18:45 (1 hours.)

Magesh Sethu. Pacific Place

Sylvia Yuen

Warm Hatha 1

18:45 (1 hours.)

Sylvia Yuen. MOKO

Martina Lee

Gong Meditation

18:45 (1 hours.)

Martina Lee. Langham Place (Yoga)

Claudine Chiarella

Hot 26 Classic

19:00 (1 hours 30 minutes.)

Claudine Chiarella. Pacific Place

Ujjawal Sharma

Hatha Mixed

19:00 (1 hours.)

Ujjawal Sharma. apm

Vivian Chan

Wildlōtus 2

19:00 (1 hours 30 minutes.)

Vivian Chan. World Trade Centre

Sean Robinson

Beginners' Foundation - Breathing in Yoga

19:00 (1 hours.)

Sean Robinson. Starstreet Precinct

Shivakumar Madayya

Yin

19:00 (1 hours 15 minutes.)

Shivakumar Madayya. Langham Place (Yoga)

Angela Lohse

Hot Detox Flow

19:00 (1 hours.)

Angela Lohse. Asia Standard Tower

Noy Petchwikai

Hot 26 Inspired

19:00 (1 hours.)

Noy Petchwikai. Lincoln House

TT Ho

Hot Vinyasa 1

19:00 (1 hours.)

TT Ho. Soundwill Plaza

Re:set Coach

Group Re:lax

19:00 (45 minutes.)

Re:set Coach. -

Solo

Solo

19:00 (1 hours.)

Solo. -

Jayna Staykov

Hatha 1

19:00 (31 minutes.)

Jayna Staykov. PURE Online Yoga

Ray Santos Diaz

BODYCOMBAT™

19:10 (50 minutes.)

Ray Santos Diaz. California Tower Lan Kwai Fong

Phoebe Ng

Vinyasa Gentle

19:15 (1 hours.)

Phoebe Ng. Pacific Place

Vinod Kumar

Lower Back Care Yoga

19:15 (1 hours.)

Vinod Kumar. apm

Tin-Ming Lau

Transition to Level 2

19:15 (1 hours.)

Tin-Ming Lau. K11 MUSEA

Jyothi Fong

660: IsoStrength

19:15 (45 minutes.)

Jyothi Fong. K11 MUSEA

Miranda Leung

YogaFlex: Shoulder & Chest Opening

19:15 (1 hours.)

Miranda Leung. World Trade Centre

Pravesh Kumar

YogaFlex: Healthy Hips

19:15 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Gretchen Zumbehl

Reformer Sculpt

19:15 (55 minutes.)

Gretchen Zumbehl. Starstreet Precinct

Justin Wong

Hatha 1

19:15 (1 hours.)

Justin Wong. MOKO

Jeongseok Lee

Hatha 2

19:15 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Anita Cheng

Vinyasa 1

19:15 (1 hours.)

Anita Cheng. Lincoln House

Jonathan Cheng

Hatha 1

19:15 (1 hours.)

Jonathan Cheng. Soundwill Plaza

Mauricio Rivera Sarmiento

BODYPUMP™

19:30 (45 minutes.)

Mauricio Rivera Sarmiento. ifc mall

Rein Navarro

ADVANCE JAZZ FUSION

19:30 (45 minutes.)

Rein Navarro. ifc mall

Kiko Toledo

FLARE

19:30 (45 minutes.)

Kiko Toledo. Kinwick Centre

Markus Harrison

BODYATTACK™

19:30 (45 minutes.)

Markus Harrison. Kinwick Centre

Nicholas Dominicus

SPRINT™

19:30 (30 minutes.)

Nicholas Dominicus. Kinwick Centre

Hendra

HIP HOP

19:30 (45 minutes.)

Hendra. Langham Place (Fitness)

James Chan

SPRINT™

19:30 (30 minutes.)

James Chan. Langham Place (Fitness)

Meliton Gerona

HIP HOP

19:30 (45 minutes.)

Meliton Gerona. Lee Theatre

Kylie Harrison

RPM™

19:30 (45 minutes.)

Kylie Harrison. Lee Theatre

Noni Robosa

BODYJAM™

19:30 (45 minutes.)

Noni Robosa. Manulife Place

Mehdi Abbassi

BLAZE

19:30 (45 minutes.)

Mehdi Abbassi. Manulife Place

Ken Bertumen

BODYPUMP™

19:30 (45 minutes.)

Ken Bertumen. One Hennessy

Yurany Romero Diaz

FREECYCLE

19:30 (45 minutes.)

Yurany Romero Diaz. One Hennessy

Hayes Wong

BODYATTACK™

19:30 (45 minutes.)

Hayes Wong. PCCW Tower

Charlene Suarez

BODYCOMBAT™

19:30 (45 minutes.)

Charlene Suarez. K11 MUSEA

John Mendoza

FLARE

19:30 (45 minutes.)

John Mendoza. K11 MUSEA

Mikey Ki

Vinyasa 1

19:30 (1 hours.)

Mikey Ki. apm

Prian Wong

Warm Hatha 1

19:30 (1 hours.)

Prian Wong. K11 MUSEA

Pag Kwong

Dynamic Reformer

19:30 (55 minutes.)

Pag Kwong. Soundwill Plaza

Dileep Puliyolly

Hatha 1

19:30 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

Brian Peralta

Dynamic Reformer

19:30 (55 minutes.)

Brian Peralta. K11 MUSEA

Cora Chu

Reformer Foundation

19:30 (55 minutes.)

Cora Chu. Asia Standard Tower

Helen Hui

Dynamic Reformer

19:30 (55 minutes.)

Helen Hui. Langham Place (Yoga)

Jessica Yeung

Reformer for Better Posture

19:30 (55 minutes.)

Jessica Yeung. Lincoln House

Christina Cheng

Vinyasa 1

19:30 (1 hours.)

Christina Cheng. Langham Place (Yoga)

Vikram Karunanidhi

Yoga Strength

19:30 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Gilberto Gomes

BOOTY TONE

19:30 (45 minutes.)

Gilberto Gomes. ICBC Tower

Karen Ho

Hot 26 Inspired

19:45 (1 hours.)

Karen Ho. apm

Marcel Erasmus

Hot Hatha 1

19:45 (1 hours.)

Marcel Erasmus. World Trade Centre

Vicky Mishra

Yoga Strength

19:45 (1 hours.)

Vicky Mishra. MOKO

Pinki Ghosh

Hot Hatha 1

19:45 (1 hours.)

Pinki Ghosh. Langham Place (Yoga)

Vicky Yang

YogaFlex: Healthy Hips

19:45 (1 hours.)

Vicky Yang. Lincoln House

June Ma

Warm Stretch

19:45 (1 hours.)

June Ma. Soundwill Plaza

Magesh Sethu

Yin-Yang

20:00 (1 hours.)

Magesh Sethu. Pacific Place

Sylvia Yuen

Yoga Therapy

20:00 (1 hours.)

Sylvia Yuen. MOKO

Jennifa Chan

YogaFlex: Healthy Hips

20:00 (1 hours.)

Jennifa Chan. Asia Standard Tower

Solo

Solo

20:00 (1 hours.)

Solo. -

Ray Santos Diaz

K-POP TRENDS

20:10 (1 hours.)

Ray Santos Diaz. California Tower Lan Kwai Fong

Ujjawal Sharma

Warm Stretch

20:15 (1 hours.)

Ujjawal Sharma. apm

Jyothi Fong

660: BLISS

20:15 (45 minutes.)

Jyothi Fong. K11 MUSEA

Jeongseok Lee

Transition to Level 2

20:15 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

TT Ho

YogaFlex: Shoulder & Chest Opening

20:15 (1 hours.)

TT Ho. Soundwill Plaza

Mauricio Rivera Sarmiento

BODYCOMBAT™

20:30 (45 minutes.)

Mauricio Rivera Sarmiento. ifc mall

Kiko Toledo

BODYBALANCE™

20:30 (45 minutes.)

Kiko Toledo. Kinwick Centre

Hendra

BARRE

20:30 (45 minutes.)

Hendra. Langham Place (Fitness)

Meliton Gerona

BODYPUMP™

20:30 (45 minutes.)

Meliton Gerona. Lee Theatre

Noni Robosa

HYROX

20:30 (45 minutes.)

Noni Robosa. Manulife Place

Yurany Romero Diaz

PURE x LES MILLS GRIT™

20:30 (45 minutes.)

Yurany Romero Diaz. One Hennessy

Hayes Wong

BODYJAM™

20:30 (45 minutes.)

Hayes Wong. PCCW Tower

Fabian Prieto

PURE x LES MILLS GRIT™

20:30 (45 minutes.)

Fabian Prieto. K11 MUSEA

Phoebe Ng

Warm Stretch

20:30 (1 hours.)

Phoebe Ng. Pacific Place

Vinod Kumar

Yin

20:30 (1 hours.)

Vinod Kumar. apm

Tin-Ming Lau

Chair Yoga 1

20:30 (1 hours.)

Tin-Ming Lau. K11 MUSEA

Miranda Leung

Yoga Wheel Stretch

20:30 (1 hours.)

Miranda Leung. World Trade Centre

Pravesh Kumar

Yoga Wheel 1

20:30 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Justin Wong

Yin Yoga with Himalayan Singing Bowls

20:30 (1 hours.)

Justin Wong. MOKO

Shivakumar Madayya

Hatha 1

20:30 (1 hours.)

Shivakumar Madayya. Langham Place (Yoga)

Noy Petchwikai

Healing Through Sound Bath

20:30 (1 hours.)

Noy Petchwikai. Lincoln House

Jonathan Cheng

Yoga Wheel Stretch

20:30 (1 hours.)

Jonathan Cheng. Soundwill Plaza

Gilberto Gomes

BODYPUMP™

20:30 (45 minutes.)

Gilberto Gomes. ICBC Tower

Dileep Puliyolly

Pranayama (meditation)

20:45 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

Karen Ho

Hatha Gentle

21:00 (1 hours.)

Karen Ho. apm

Vivian Chan

Warm Stretch

21:00 (1 hours.)

Vivian Chan. World Trade Centre

Solo

Solo

21:00 (1 hours.)

Solo. -

Pinki Ghosh

Relaxing Stretch

21:15 (1 hours.)

Pinki Ghosh. Langham Place (Yoga)

Hendra

JAZZ FUSION

21:30 (45 minutes.)

Hendra. Langham Place (Fitness)

Ferdinand Mendoza

FUEL

06:15 (45 minutes.)

Ferdinand Mendoza. Kinwick Centre

Clayton Horton

Ashtanga Mysore

06:30 (2 hours 30 minutes.)

Clayton Horton. Starstreet Precinct

Connie Yan

Ashtanga Mysore

06:30 (2 hours.)

Connie Yan. MOKO

Nigel Marshall

Ashtanga Mysore

06:30 (2 hours 30 minutes.)

Nigel Marshall. Asia Standard Tower

Diego Fagner

BODYATTACK™

07:00 (45 minutes.)

Diego Fagner. PCCW Tower

Shalina Gong

Warm Hatha 1

07:00 (1 hours.)

Shalina Gong. Pacific Place

Esther Lam

Warm Detox Flow

07:00 (1 hours.)

Esther Lam. apm

Katherine Yeung

Vinyasa 1

07:00 (1 hours.)

Katherine Yeung. K11 MUSEA

Lizzie Zialcita

Warm Vinyasa 1

07:00 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Vicky Mishra

Vinyasa 1

07:00 (1 hours.)

Vicky Mishra. MOKO

Sibel Olcer

Hot 26 Inspired

07:00 (1 hours.)

Sibel Olcer. Langham Place (Yoga)

Vinod Kumar

Warm Hatha 1

07:00 (1 hours.)

Vinod Kumar. Lincoln House

Pag Kwong

Hot Vinyasa 1

07:00 (1 hours.)

Pag Kwong. Soundwill Plaza

Solo

Solo

07:00 (1 hours.)

Solo. -

Ken Bertumen

DUMBBELL TONE

07:15 (45 minutes.)

Ken Bertumen. ifc mall

Daniel Ball

BODYPUMP™

07:15 (45 minutes.)

Daniel Ball. Kinwick Centre

Charlene Suarez

HYROX

07:15 (45 minutes.)

Charlene Suarez. Kinwick Centre

Luis Severino

DUMBBELL BURN

07:15 (45 minutes.)

Luis Severino. Langham Place (Fitness)

Gretchen Zumbehl

BODYPUMP™

07:15 (45 minutes.)

Gretchen Zumbehl. Lee Theatre

Esteban Salamanca Calvo

RPM™

07:15 (45 minutes.)

Esteban Salamanca Calvo. Lee Theatre

Jeff Li

RPM™

07:15 (45 minutes.)

Jeff Li. Manulife Place

Javier Pacheco

TABATA

07:15 (45 minutes.)

Javier Pacheco. One Hennessy

Leisa Sowerby

RPM™

07:15 (45 minutes.)

Leisa Sowerby. One Hennessy

Patrick Creelman

Alignment 1

07:15 (1 hours.)

Patrick Creelman. Starstreet Precinct

Vikram Karunanidhi

Vinyasa 1

07:15 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Javier Bautista

BODYCOMBAT™

07:15 (45 minutes.)

Javier Bautista. ICBC Tower

Ferdinand Mendoza

SPRINT™

07:30 (30 minutes.)

Ferdinand Mendoza. Kinwick Centre

Sean Tjahja

BODYPUMP™

07:30 (45 minutes.)

Sean Tjahja. K11 MUSEA

Gustavo Ortiz

HEAT

07:30 (45 minutes.)

Gustavo Ortiz. K11 MUSEA

Magesh Sethu

Vinyasa 1

07:30 (1 hours.)

Magesh Sethu. Pacific Place

Enrica Ng

Hatha 1

07:30 (1 hours.)

Enrica Ng. World Trade Centre

Ecko Gelua

Dynamic Reformer

07:30 (55 minutes.)

Ecko Gelua. Starstreet Precinct

Moses Sazon

BOOTY TONE

07:30 (45 minutes.)

Moses Sazon. California Tower Lan Kwai Fong

Diego Fagner

BODYPUMP™

08:00 (45 minutes.)

Diego Fagner. PCCW Tower

Solo

Solo

08:00 (1 hours.)

Solo. -

Samuel Lee

Vinyasa 1

08:00 (50 minutes.)

Samuel Lee. PURE Online Yoga

Ferdinand Mendoza

BLAZE

08:15 (45 minutes.)

Ferdinand Mendoza. Kinwick Centre

Jeff Li

BODYCOMBAT™

08:15 (45 minutes.)

Jeff Li. Manulife Place

Katherine Yeung

Hot Detox Flow

08:30 (1 hours.)

Katherine Yeung. K11 MUSEA

Sibel Olcer

Warm Stretch

08:30 (1 hours.)

Sibel Olcer. Langham Place (Yoga)

Vikram Karunanidhi

YogaFlex: Healthy Hips

08:45 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Vinod Kumar

Yoga Therapy

08:45 (1 hours 15 minutes.)

Vinod Kumar. Lincoln House

Ecko Gelua

Reformer Jump-Board

09:00 (55 minutes.)

Ecko Gelua. Starstreet Precinct

Angie Junker

Reformer Foundation

09:00 (55 minutes.)

Angie Junker. Asia Standard Tower

Re:set Coach

Group Re:cover

09:00 (45 minutes.)

Re:set Coach. -

Solo

Solo

09:00 (1 hours.)

Solo. -

Ken Bertumen

BODYJAM™

09:15 (45 minutes.)

Ken Bertumen. PCCW Tower

Magesh Sethu

Yoga Balance 1

09:15 (1 hours.)

Magesh Sethu. Pacific Place

Enrica Ng

Warm Stretch

09:15 (1 hours.)

Enrica Ng. World Trade Centre

Heidi Poon

Reformer Foundation

09:15 (55 minutes.)

Heidi Poon. Soundwill Plaza

Steve Wong

Dynamic Reformer

09:15 (55 minutes.)

Steve Wong. K11 MUSEA

Lucas Jerkander

Dynamic Reformer

09:15 (55 minutes.)

Lucas Jerkander. Langham Place (Yoga)

Sylvia Yuen

Hatha 1

09:15 (1 hours.)

Sylvia Yuen. Langham Place (Yoga)

Pag Kwong

Vinyasa 1

09:15 (1 hours.)

Pag Kwong. Soundwill Plaza

Ujjawal Sharma

Yoga Balance 1

09:30 (1 hours.)

Ujjawal Sharma. apm

Sean Robinson

Wall Rope Yoga 1

09:30 (1 hours 15 minutes.)

Sean Robinson. Starstreet Precinct

Clayton Horton

Ashtanga 3 - Full Primary

09:30 (1 hours 30 minutes.)

Clayton Horton. Starstreet Precinct

Connie Yan

Yin

09:30 (1 hours 15 minutes.)

Connie Yan. MOKO

Patrick Creelman

Alignment 2

09:45 (1 hours 30 minutes.)

Patrick Creelman. Starstreet Precinct

Shalina Gong

Chair Yoga 1

10:00 (1 hours.)

Shalina Gong. Pacific Place

Katherine Yeung

Yoga Therapy

10:00 (1 hours.)

Katherine Yeung. K11 MUSEA

Cora Chu

Dynamic Reformer

10:00 (55 minutes.)

Cora Chu. Lincoln House

Vicky Yang

Hatha 1

10:00 (1 hours.)

Vicky Yang. Lincoln House

Re:set Coach

Group Re:run

10:00 (45 minutes.)

Re:set Coach. -

Solo

Solo

10:00 (1 hours.)

Solo. -

Dina Magat

BARRE

10:15 (45 minutes.)

Dina Magat. ifc mall

Moses Sazon

BOOTY TONE

10:15 (45 minutes.)

Moses Sazon. Kinwick Centre

Daniel Forster

JAZZ FUSION

10:15 (45 minutes.)

Daniel Forster. Langham Place (Fitness)

Yurany Romero Diaz

BODYCOMBAT™

10:15 (45 minutes.)

Yurany Romero Diaz. Lee Theatre

Tommy Agustono

STRENGTH WITH YBELL

10:15 (45 minutes.)

Tommy Agustono. One Hennessy

Ken Bertumen

YOGA FOR FITNESS

10:15 (45 minutes.)

Ken Bertumen. PCCW Tower

Sean Tjahja

JUST CORE

10:15 (45 minutes.)

Sean Tjahja. K11 MUSEA

Wendy Wyvill

660: BLISS

10:15 (45 minutes.)

Wendy Wyvill. K11 MUSEA

Angie Junker

Dynamic Reformer

10:15 (55 minutes.)

Angie Junker. Asia Standard Tower

Jennie Cheung

Hot Vinyasa 2

10:15 (1 hours.)

Jennie Cheung. Asia Standard Tower

Gretchen Zumbehl

JUST CORE

10:15 (45 minutes.)

Gretchen Zumbehl. ICBC Tower

Chelsea Cacho

BALLET FOUNDATIONS

10:20 (50 minutes.)

Chelsea Cacho. California Tower Lan Kwai Fong

Enrica Ng

Yogalates 1

10:30 (1 hours.)

Enrica Ng. World Trade Centre

Heidi Poon

Dynamic Reformer

10:30 (55 minutes.)

Heidi Poon. Soundwill Plaza

Steve Wong

Reformer for Runners & Hikers

10:30 (55 minutes.)

Steve Wong. K11 MUSEA

Lucas Jerkander

Reformer Foundation

10:30 (55 minutes.)

Lucas Jerkander. Langham Place (Yoga)

Sylvia Yuen

Vinyasa 1

10:30 (1 hours.)

Sylvia Yuen. Langham Place (Yoga)

Pag Kwong

Yin

10:30 (1 hours.)

Pag Kwong. Soundwill Plaza

Magesh Sethu

Hatha Gentle

10:45 (1 hours.)

Magesh Sethu. Pacific Place

Esther Lam

Vinyasa Gentle

10:45 (1 hours.)

Esther Lam. apm

Aradhana Bose

Warm Stretch

11:00 (1 hours.)

Aradhana Bose. apm

Samantha Chan

Yin Yoga with Crystal Singing Bowls

11:00 (1 hours 15 minutes.)

Samantha Chan. K11 MUSEA

Miranda Leung

Yin-Yang

11:00 (1 hours 15 minutes.)

Miranda Leung. World Trade Centre

Sean Robinson

Warm Stretch

11:00 (1 hours.)

Sean Robinson. Starstreet Precinct

Vicky Mishra

Yoga Balance 2

11:00 (1 hours 15 minutes.)

Vicky Mishra. MOKO

Hari Krishnan

Warm Detox Flow

11:00 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Elisa Tam

Hot Hatha 1

11:00 (1 hours.)

Elisa Tam. Lincoln House

Third Tanatirayut

Hot Hatha 1

11:00 (1 hours.)

Third Tanatirayut. Soundwill Plaza

Solo

Solo

11:00 (1 hours.)

Solo. -

Noni Robosa

BODYCOMBAT™

11:15 (45 minutes.)

Noni Robosa. ifc mall

Jeff Li

DUMBBELL BURN

11:15 (45 minutes.)

Jeff Li. ifc mall

Nicholas Dominicus

YOGA FOR FITNESS

11:15 (45 minutes.)

Nicholas Dominicus. Kinwick Centre

Javier Pacheco

BLAZE

11:15 (45 minutes.)

Javier Pacheco. Kinwick Centre

Gustavo Ortiz

JUST CORE

11:15 (45 minutes.)

Gustavo Ortiz. Langham Place (Fitness)

Yurany Romero Diaz

TRX FLOW

11:15 (45 minutes.)

Yurany Romero Diaz. Lee Theatre

Meliton Gerona

BODYBALANCE™

11:15 (45 minutes.)

Meliton Gerona. Manulife Place

Javier Bautista

FREECYCLE

11:15 (45 minutes.)

Javier Bautista. One Hennessy

Ray Santos Diaz

BODYCOMBAT™

11:15 (45 minutes.)

Ray Santos Diaz. One Hennessy

Ecko Gelua

TRX BLAST

11:15 (45 minutes.)

Ecko Gelua. PCCW Tower

Sean Tjahja

KINETIC

11:15 (45 minutes.)

Sean Tjahja. K11 MUSEA

Kevin Man

ViPR FIT

11:15 (45 minutes.)

Kevin Man. K11 MUSEA

Cora Chu

Flex Reformer

11:15 (55 minutes.)

Cora Chu. Lincoln House

Diego Fagner

DUMBBELL TONE

11:15 (45 minutes.)

Diego Fagner. ICBC Tower

Ferdinand Mendoza

BODYCOMBAT™

11:20 (50 minutes.)

Ferdinand Mendoza. California Tower Lan Kwai Fong

Martina Lee

Sound Bath Therapy

11:30 (1 hours.)

Martina Lee. Asia Standard Tower

Mani Sidharthan

Hatha 1

11:30 (1 hours.)

Mani Sidharthan. Soundwill Plaza

Sylvia Yuen

Relaxing Stretch

11:45 (1 hours.)

Sylvia Yuen. Langham Place (Yoga)

Wendy Wyvill

Vinyasa 1

12:00 (45 minutes.)

Wendy Wyvill. Pacific Place

Rachel Solomons

Yoga Sculpt

12:00 (1 hours.)

Rachel Solomons. Asia Standard Tower

Vicky Yang

Upside Down Foundation

12:00 (1 hours.)

Vicky Yang. Lincoln House

Re:set Coach

Group Re:cover

12:00 (45 minutes.)

Re:set Coach. -

Solo

Solo

12:00 (1 hours.)

Solo. -

Menchu Peralta

PILATES PRO

12:15 (45 minutes.)

Menchu Peralta. ifc mall

Noni Robosa

STRENGTH WITH YBELL

12:15 (45 minutes.)

Noni Robosa. ifc mall

Javier Pacheco

BODYCOMBAT™

12:15 (45 minutes.)

Javier Pacheco. Kinwick Centre

Nicholas Dominicus

FUEL

12:15 (45 minutes.)

Nicholas Dominicus. Kinwick Centre

Jay Venn

FREECYCLE

12:15 (45 minutes.)

Jay Venn. Kinwick Centre

Gustavo Ortiz

BODYPUMP™

12:15 (45 minutes.)

Gustavo Ortiz. Langham Place (Fitness)

Florence Jim

RPM™

12:15 (45 minutes.)

Florence Jim. Langham Place (Fitness)

Hendra

LATINO BEATS

12:15 (45 minutes.)

Hendra. Lee Theatre

Tommy Agustono

RPM™

12:15 (45 minutes.)

Tommy Agustono. Lee Theatre

Penzky Viray

ZUMBA

12:15 (45 minutes.)

Penzky Viray. Manulife Place

Meliton Gerona

FUZE x GRIT™ STRENGTH

12:15 (45 minutes.)

Meliton Gerona. Manulife Place

Ray Santos Diaz

FREECYCLE

12:15 (45 minutes.)

Ray Santos Diaz. One Hennessy

Javier Bautista

PILATES

12:15 (45 minutes.)

Javier Bautista. One Hennessy

Simo Aijouj

BODYCOMBAT™

12:15 (45 minutes.)

Simo Aijouj. PCCW Tower

Ecko Gelua

RPM™

12:15 (45 minutes.)

Ecko Gelua. PCCW Tower

Kevin Man

HYROX

12:15 (45 minutes.)

Kevin Man. K11 MUSEA

Luis Severino

BODYCOMBAT™

12:15 (45 minutes.)

Luis Severino. K11 MUSEA

Mia Yu

Yoga Wheel 1

12:15 (1 hours.)

Mia Yu. K11 MUSEA

Christina Cheng

Yoga for Office Workers

12:15 (1 hours.)

Christina Cheng. World Trade Centre

Jessica Yeung

Dynamic Reformer

12:15 (55 minutes.)

Jessica Yeung. Soundwill Plaza

Sean Robinson

Vinyasa 1

12:15 (1 hours.)

Sean Robinson. Starstreet Precinct

Lucas Jerkander

Dynamic Reformer

12:15 (55 minutes.)

Lucas Jerkander. Starstreet Precinct

Lily Mok

Flex Reformer

12:15 (55 minutes.)

Lily Mok. Langham Place (Yoga)

Noy Petchwikai

Hot 26 Inspired

12:15 (1 hours.)

Noy Petchwikai. Asia Standard Tower

Elisa Tam

Vinyasa 2

12:15 (1 hours.)

Elisa Tam. Lincoln House

Third Tanatirayut

Hatha 1

12:15 (1 hours.)

Third Tanatirayut. Soundwill Plaza

Gilberto Gomes

BODYATTACK™

12:15 (45 minutes.)

Gilberto Gomes. ICBC Tower

Chelsea Cacho

RPM™

12:15 (45 minutes.)

Chelsea Cacho. ICBC Tower

Brian Peralta

PILATES PRO

12:20 (50 minutes.)

Brian Peralta. California Tower Lan Kwai Fong

Chuck Chan

Hot Vinyasa 1

12:30 (1 hours.)

Chuck Chan. Pacific Place

Ujjawal Sharma

Hatha 1

12:30 (1 hours.)

Ujjawal Sharma. apm

Samantha Chan

Warm Vinyasa 1

12:30 (1 hours.)

Samantha Chan. K11 MUSEA

Pravesh Kumar

660: MOOV

12:30 (45 minutes.)

Pravesh Kumar. K11 MUSEA

Maurice Mettler

Yoga Strength

12:30 (1 hours.)

Maurice Mettler. World Trade Centre

Lizzie Zialcita

Core 2

12:30 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Steve Wong

Dynamic Reformer

12:30 (55 minutes.)

Steve Wong. K11 MUSEA

Dennis Chung

Dynamic Reformer

12:30 (55 minutes.)

Dennis Chung. Asia Standard Tower

Cora Chu

Reformer Foundation

12:30 (55 minutes.)

Cora Chu. Lincoln House

Vicky Mishra

Warm Stretch

12:30 (1 hours.)

Vicky Mishra. MOKO

Tin-Ming Lau

Yin-Yang

12:30 (1 hours.)

Tin-Ming Lau. Langham Place (Yoga)

Vikram Karunanidhi

Hatha 1

12:30 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Gloria Day

Hatha 1

12:30 (1 hours.)

Gloria Day. Lincoln House

Gigi Lee

Hot Yoga Sculpt

12:30 (1 hours.)

Gigi Lee. Soundwill Plaza

Re:set Coach 2

Group Re:boot

12:30 (45 minutes.)

Re:set Coach 2. -

Lakhi Singh

Hatha 1

12:45 (1 hours.)

Lakhi Singh. Pacific Place

Esther Lam

Hot Vinyasa 1

12:45 (1 hours.)

Esther Lam. apm

Miranda Leung

Hot Vinyasa 1

12:45 (1 hours.)

Miranda Leung. World Trade Centre

Sibel Olcer

Hot 26 Classic

12:45 (1 hours.)

Sibel Olcer. Starstreet Precinct

Martina Lee

Yoga Wheel 1

12:45 (1 hours.)

Martina Lee. Asia Standard Tower

Hari Krishnan

Warm Vinyasa 1

12:45 (1 hours.)

Hari Krishnan. Lincoln House

Mani Sidharthan

Yoga Therapy

12:45 (1 hours.)

Mani Sidharthan. Soundwill Plaza

Wendy Wyvill

Yin-Yang

13:00 (1 hours.)

Wendy Wyvill. Pacific Place

Aradhana Bose

Yoga for Office Workers

13:00 (1 hours.)

Aradhana Bose. apm

Angela Lohse

Yin

13:00 (1 hours.)

Angela Lohse. Starstreet Precinct

Jeongseok Lee

Warm Hatha 1

13:00 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Re:set Coach

Group Re:cover

13:00 (45 minutes.)

Re:set Coach. -

Solo

Solo

13:00 (1 hours.)

Solo. -

Menchu Peralta

BODYBALANCE™

13:15 (45 minutes.)

Menchu Peralta. ifc mall

Mazine Bendaoud

HIP HOP FOUNDATIONS

13:15 (45 minutes.)

Mazine Bendaoud. ifc mall

Gretchen Zumbehl

HEAT

13:15 (45 minutes.)

Gretchen Zumbehl. Kinwick Centre

Jay Venn

UNITED DANCE

13:15 (45 minutes.)

Jay Venn. Kinwick Centre

Markus Harrison

SPRINT™

13:15 (30 minutes.)

Markus Harrison. Kinwick Centre

Florence Jim

BODYCOMBAT™

13:15 (45 minutes.)

Florence Jim. Langham Place (Fitness)

Hendra

BARRE

13:15 (45 minutes.)

Hendra. Lee Theatre

Penzky Viray

BODYPUMP™

13:15 (45 minutes.)

Penzky Viray. Manulife Place

Moses Sazon

BODYPUMP™

13:15 (45 minutes.)

Moses Sazon. One Hennessy

Simo Aijouj

DUMBBELL TONE

13:15 (45 minutes.)

Simo Aijouj. PCCW Tower

John Mendoza

FLUX

13:15 (45 minutes.)

John Mendoza. K11 MUSEA

Luis Severino

TRX BLAST

13:15 (45 minutes.)

Luis Severino. K11 MUSEA

Jessica Yeung

Reformer for Better Posture

13:15 (55 minutes.)

Jessica Yeung. Soundwill Plaza

Lucas Jerkander

Flex Reformer

13:15 (55 minutes.)

Lucas Jerkander. Starstreet Precinct

Lily Mok

Dynamic Reformer

13:15 (55 minutes.)

Lily Mok. Langham Place (Yoga)

Joan Jolliffe

Hatha 1

13:15 (1 hours.)

Joan Jolliffe. MOKO

Shalon Wan

Hatha 1

13:15 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Rachel Solomons

Relaxing Stretch

13:15 (1 hours.)

Rachel Solomons. Asia Standard Tower

Gilberto Gomes

BODYPUMP™

13:15 (45 minutes.)

Gilberto Gomes. ICBC Tower

Brian Peralta

BODYPUMP™

13:20 (50 minutes.)

Brian Peralta. California Tower Lan Kwai Fong

Mia Yu

Vinyasa 1

13:30 (45 minutes.)

Mia Yu. K11 MUSEA

Bernadette Leung

660: BLISS

13:30 (45 minutes.)

Bernadette Leung. K11 MUSEA

Steve Wong

Reformer Sculpt

13:30 (55 minutes.)

Steve Wong. K11 MUSEA

Dennis Chung

Reformer Control Freaks

13:30 (55 minutes.)

Dennis Chung. Asia Standard Tower

Cora Chu

Dynamic Reformer

13:30 (55 minutes.)

Cora Chu. Lincoln House

Raj Baskaran

Girls’ Style Dance Basics

13:30 (1 hours.)

Raj Baskaran. Soundwill Plaza

Samantha Chan

Restorative Yoga with Crystal Singing Bowls

14:00 (1 hours.)

Samantha Chan. K11 MUSEA

Christina Cheng

Warm Stretch

14:00 (1 hours.)

Christina Cheng. World Trade Centre

Noy Petchwikai

Yin-Yang

14:00 (1 hours.)

Noy Petchwikai. Asia Standard Tower

Gloria Day

Relaxing Stretch

14:00 (1 hours.)

Gloria Day. Lincoln House

Re:set Coach

Group Re:boot

14:00 (45 minutes.)

Re:set Coach. -

Solo

Solo

14:00 (1 hours.)

Solo. -

Aradhana Bose

Yin

14:15 (1 hours 15 minutes.)

Aradhana Bose. apm

Maurice Mettler

Yin

14:15 (1 hours.)

Maurice Mettler. World Trade Centre

Martina Lee

Restorative Yoga with Crystal Singing Bowls

14:15 (1 hours.)

Martina Lee. Starstreet Precinct

Jeongseok Lee

YogaFlex: Spine Mobility

14:15 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Hari Krishnan

Hatha 1

14:15 (1 hours.)

Hari Krishnan. Lincoln House

Samantha Tang

Yin-Yang

14:15 (1 hours.)

Samantha Tang. Soundwill Plaza

Wendy Wyvill

Yin & Pranayama

14:30 (1 hours.)

Wendy Wyvill. Pacific Place

Angela Lohse

Vinyasa 1

14:30 (1 hours.)

Angela Lohse. Starstreet Precinct

Lily Mok

Flex Reformer

14:30 (55 minutes.)

Lily Mok. Langham Place (Yoga)

Joan Jolliffe

Yin

14:30 (1 hours 15 minutes.)

Joan Jolliffe. MOKO

Hari Om Eranki Srihari Baladitya

Indian Dance Basics

14:30 (45 minutes.)

Hari Om Eranki Srihari Baladitya. K11 MUSEA

Shalon Wan

Yin

14:45 (1 hours 15 minutes.)

Shalon Wan. Langham Place (Yoga)

Lakhi Singh

Aerial Yoga 1

15:00 (1 hours.)

Lakhi Singh. Pacific Place

Gigi Lee

Warm Hatha 1

15:00 (1 hours.)

Gigi Lee. apm

Raj Baskaran

Jazz Funk Dance Basics

15:00 (1 hours.)

Raj Baskaran. Soundwill Plaza

Re:set Coach

Group Re:centre

15:00 (45 minutes.)

Re:set Coach. -

Solo

Solo

15:00 (1 hours.)

Solo. -

Rachel Solomons

Hatha 1

15:15 (1 hours.)

Rachel Solomons. Asia Standard Tower

Hari Om Eranki Srihari Baladitya

660: BLISS

15:30 (45 minutes.)

Hari Om Eranki Srihari Baladitya. K11 MUSEA

Gopal Palanisamy

Vinyasa 2

15:30 (1 hours.)

Gopal Palanisamy. World Trade Centre

Dileep Puliyolly

Yin-Yang

15:30 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

Jeongseok Lee

Hatha 1

15:30 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Samantha Tang

Chair Yoga 1

15:30 (1 hours.)

Samantha Tang. Soundwill Plaza

Third Tanatirayut

Warm Hatha 1

15:45 (1 hours.)

Third Tanatirayut. K11 MUSEA

Christina Cheng

Hatha 1

15:45 (1 hours.)

Christina Cheng. World Trade Centre

Burley Chan

Warm Detox Flow

16:00 (1 hours.)

Burley Chan. Pacific Place

Kapil Rajiv

Hot Hatha 1

16:00 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Solo

Solo

16:00 (1 hours.)

Solo. -

Aradhana Bose

Yoga Therapy

16:15 (1 hours.)

Aradhana Bose. apm

Shalon Wan

Yoga Therapy

16:15 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Lakhi Singh

YogaFlex: Shoulder & Chest Opening

16:30 (1 hours.)

Lakhi Singh. Pacific Place

Gigi Lee

Yamuna®️ Y-Basics: Lower Body

16:30 (1 hours.)

Gigi Lee. apm

Magesh Sethu

YogaFlex: Blissful Stretch

16:30 (1 hours.)

Magesh Sethu. World Trade Centre

Michael Chan

YogaFlex: Healthy Hips

16:30 (1 hours.)

Michael Chan. MOKO

Patrick Creelman

Wildlōtus 1

16:30 (1 hours.)

Patrick Creelman. Asia Standard Tower

Anita Cheng

Relaxing Stretch

16:30 (1 hours.)

Anita Cheng. Lincoln House

Martina Lee

Gong Meditation

16:30 (1 hours.)

Martina Lee. Soundwill Plaza

Dileep Puliyolly

Warm Stretch

16:45 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

Jonathan Cheng

YogaFlex: Shoulder & Chest Opening

17:00 (1 hours.)

Jonathan Cheng. K11 MUSEA

Hari Krishnan

TRX Yoga Foundations

17:00 (1 hours.)

Hari Krishnan. Starstreet Precinct

Mani Sidharthan

Hot Essentials

17:00 (1 hours.)

Mani Sidharthan. Langham Place (Yoga)

Michael Mcginty

Hot Detox Flow

17:00 (1 hours.)

Michael Mcginty. Asia Standard Tower

Diptom Bose

Yoga Therapy

17:00 (1 hours.)

Diptom Bose. Lincoln House

Reagan Cornelio

HIP HOP FOUNDATIONS

17:00 (1 hours.)

Reagan Cornelio. California Tower Lan Kwai Fong

Re:set Coach

Group Re:cover

17:00 (45 minutes.)

Re:set Coach. -

Solo

Solo

17:00 (1 hours.)

Solo. -

Burley Chan

Meridian Yoga Therapy

17:15 (1 hours.)

Burley Chan. Pacific Place

Beth Narain

BARRE

17:30 (45 minutes.)

Beth Narain. ifc mall

Noni Robosa

STRIKE

17:30 (45 minutes.)

Noni Robosa. Kinwick Centre

Susann Suarez

PILATES

17:30 (45 minutes.)

Susann Suarez. Kinwick Centre

Moses Sazon

UNITED DANCE

17:30 (45 minutes.)

Moses Sazon. Langham Place (Fitness)

Ecko Gelua

BODYPUMP™

17:30 (45 minutes.)

Ecko Gelua. Lee Theatre

Chelsea Cacho

HYROX

17:30 (45 minutes.)

Chelsea Cacho. Manulife Place

Jeff Li

DUMBBELL TONE

17:30 (45 minutes.)

Jeff Li. One Hennessy

Eddie Villanueva

DUMBBELL TONE

17:30 (45 minutes.)

Eddie Villanueva. PCCW Tower

Mazine Bendaoud

BODYPUMP™

17:30 (45 minutes.)

Mazine Bendaoud. K11 MUSEA

Gilberto Gomes

FUEL

17:30 (45 minutes.)

Gilberto Gomes. K11 MUSEA

Wai Wong

Warm Stretch

17:30 (1 hours.)

Wai Wong. apm

Miranda Leung

Yin-Yang

17:30 (1 hours.)

Miranda Leung. World Trade Centre

Bernadette Leung

Warm Stretch

17:30 (1 hours.)

Bernadette Leung. Langham Place (Yoga)

Hari Om Eranki Srihari Baladitya

Yamuna®️ Y-Basics: Side Body

17:30 (1 hours.)

Hari Om Eranki Srihari Baladitya. Soundwill Plaza

Kevin Man

JUST CORE

17:30 (45 minutes.)

Kevin Man. ICBC Tower

Hebe Tian

Warm Vinyasa 1

17:45 (1 hours.)

Hebe Tian. Pacific Place

Cora Chu

Flex Reformer

17:45 (55 minutes.)

Cora Chu. K11 MUSEA

Anita Cheng

Hatha 1

17:45 (1 hours.)

Anita Cheng. Lincoln House

Maurice Mettler

YogaFlex: Spine Mobility

17:45 (1 hours.)

Maurice Mettler. Soundwill Plaza

Lakhi Singh

Hatha 1

18:00 (1 hours.)

Lakhi Singh. Pacific Place

Dileep Puliyolly

Yoga Therapy

18:00 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

Natalie Sung

Yoga Therapy

18:00 (1 hours.)

Natalie Sung. MOKO

Arun Mazumdar

Detox & Digest

18:00 (1 hours.)

Arun Mazumdar. Lincoln House

Re:set Coach

Group Re:lax

18:00 (45 minutes.)

Re:set Coach. -

Solo

Solo

18:00 (1 hours.)

Solo. -

Reagan Cornelio

ADVANCE JAZZ FUSION

18:10 (1 hours.)

Reagan Cornelio. California Tower Lan Kwai Fong

Vinod Kumar

Vinyasa Gentle

18:15 (1 hours.)

Vinod Kumar. apm

Tin-Ming Lau

Vinyasa 1

18:15 (1 hours.)

Tin-Ming Lau. K11 MUSEA

Vivian Chan

Hatha 1

18:15 (1 hours.)

Vivian Chan. World Trade Centre

Daniel Kim

Dynamic Reformer

18:15 (55 minutes.)

Daniel Kim. Asia Standard Tower

Gigi Kwong

Dynamic Reformer

18:15 (55 minutes.)

Gigi Kwong. Lincoln House

Shivakumar Madayya

Hatha 1

18:15 (1 hours.)

Shivakumar Madayya. MOKO

Diptom Bose

Vinyasa 1

18:15 (1 hours.)

Diptom Bose. Lincoln House

Jay Venn

K-POP TRENDS

18:30 (45 minutes.)

Jay Venn. ifc mall

Beth Narain

CARDIO PILATES

18:30 (45 minutes.)

Beth Narain. ifc mall

Markus Harrison

BODYATTACK™

18:30 (45 minutes.)

Markus Harrison. Kinwick Centre

Noni Robosa

BLAZE

18:30 (45 minutes.)

Noni Robosa. Kinwick Centre

Kylie Harrison

RPM™

18:30 (45 minutes.)

Kylie Harrison. Kinwick Centre

Moses Sazon

RPM™

18:30 (45 minutes.)

Moses Sazon. Langham Place (Fitness)

Ken Bertumen

BODYBALANCE™

18:30 (45 minutes.)

Ken Bertumen. Langham Place (Fitness)

Stephanie Wong

RPM™

18:30 (45 minutes.)

Stephanie Wong. Lee Theatre

Ecko Gelua

BODYATTACK™

18:30 (45 minutes.)

Ecko Gelua. Lee Theatre

Javier Pacheco

BLAZE

18:30 (45 minutes.)

Javier Pacheco. Manulife Place

Chelsea Cacho

BOOTY TONE

18:30 (45 minutes.)

Chelsea Cacho. Manulife Place

Kiko Toledo

BODYSTEP™

18:30 (45 minutes.)

Kiko Toledo. One Hennessy

Eddie Villanueva

BARRE

18:30 (45 minutes.)

Eddie Villanueva. PCCW Tower

Fabian Prieto

FREECYCLE

18:30 (45 minutes.)

Fabian Prieto. PCCW Tower

Mazine Bendaoud

BODYATTACK™

18:30 (45 minutes.)

Mazine Bendaoud. K11 MUSEA

Yurany Romero Diaz

HYROX

18:30 (45 minutes.)

Yurany Romero Diaz. K11 MUSEA

Burley Chan

Yoga for Office Workers

18:30 (1 hours.)

Burley Chan. Pacific Place

Amarjit Kumar

Warm 26 Inspired

18:30 (1 hours.)

Amarjit Kumar. K11 MUSEA

Gilberto Gomes

660: IsoStrength

18:30 (45 minutes.)

Gilberto Gomes. K11 MUSEA

Judy Ng

Dynamic Reformer

18:30 (55 minutes.)

Judy Ng. Soundwill Plaza

Hari Krishnan

Vinyasa 1

18:30 (1 hours.)

Hari Krishnan. Starstreet Precinct

Jessica Yeung

Reformer Foundation

18:30 (55 minutes.)

Jessica Yeung. Starstreet Precinct

Prian Wong

Reformer Control Freaks

18:30 (55 minutes.)

Prian Wong. Langham Place (Yoga)

Pinki Ghosh

Yoga Strength

18:30 (1 hours.)

Pinki Ghosh. Langham Place (Yoga)

Michael Mcginty

Hatha 1

18:30 (1 hours.)

Michael Mcginty. Asia Standard Tower

Tania Merkulova

Yoga for Office Workers

18:30 (1 hours.)

Tania Merkulova. Lincoln House

Nitai Von Holdt

Detox & Digest

18:30 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Kevin Man

BODYCOMBAT™

18:30 (45 minutes.)

Kevin Man. ICBC Tower

John Mendoza

RPM™

18:30 (45 minutes.)

John Mendoza. ICBC Tower

Esteban Salamanca Calvo

SPRINT™

18:45 (30 minutes.)

Esteban Salamanca Calvo. One Hennessy

Noy Petchwikai

Yin-Yang

18:45 (1 hours.)

Noy Petchwikai. apm

Gopal Palanisamy

Universal Yoga 1

18:45 (1 hours.)

Gopal Palanisamy. World Trade Centre

Mani Sidharthan

Hatha 1

18:45 (1 hours.)

Mani Sidharthan. Langham Place (Yoga)

Mia Yu

Pre-Natal

18:45 (1 hours.)

Mia Yu. Asia Standard Tower

Linda Wong

Hot Essentials

19:00 (1 hours.)

Linda Wong. Pacific Place

Nelson Ngan

Hot Hatha 1

19:00 (1 hours.)

Nelson Ngan. apm

Joyce Chan

Vinyasa Mixed

19:00 (1 hours.)

Joyce Chan. Starstreet Precinct

Cora Chu

Reformer Foundation

19:00 (55 minutes.)

Cora Chu. K11 MUSEA

Kedar Padi

Western Freestyle Dance

19:00 (1 hours.)

Kedar Padi. MOKO

Bernadette Leung

Yin-Yang

19:00 (1 hours.)

Bernadette Leung. Langham Place (Yoga)

James Gannaban

Hot Hatha 1

19:00 (1 hours.)

James Gannaban. Asia Standard Tower

Anita Cheng

Vinyasa Mixed

19:00 (1 hours.)

Anita Cheng. Lincoln House

June Ma

Vinyasa 2

19:00 (1 hours.)

June Ma. Soundwill Plaza

Re:set Coach

Group Re:lax

19:00 (45 minutes.)

Re:set Coach. -

Solo

Solo

19:00 (1 hours.)

Solo. -

Hebe Tian

Yoga Strength

19:15 (1 hours.)

Hebe Tian. Pacific Place

Miranda Leung

Vinyasa Mixed

19:15 (1 hours.)

Miranda Leung. World Trade Centre

Fran Cheung

Hot 26 Inspired

19:15 (1 hours.)

Fran Cheung. Starstreet Precinct

Daniel Kim

Reformer Control Freaks

19:15 (55 minutes.)

Daniel Kim. Asia Standard Tower

Gigi Kwong

Reformer Foundation

19:15 (55 minutes.)

Gigi Kwong. Lincoln House

Michael Chan

Warm Hatha 1

19:15 (1 hours.)

Michael Chan. MOKO

Justin Wong

Hot Hatha 1

19:15 (1 hours.)

Justin Wong. Langham Place (Yoga)

Raj Baskaran

Girls’ Style Dance Basics

19:15 (1 hours.)

Raj Baskaran. Langham Place (Yoga)

Arun Mazumdar

Transition to Level 2

19:15 (1 hours.)

Arun Mazumdar. Lincoln House

Kapil Rajiv

Hatha 1

19:15 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Simo Aijouj

BODYSTEP™

19:20 (50 minutes.)

Simo Aijouj. California Tower Lan Kwai Fong

Tommy Agustono

BODYCOMBAT™

19:30 (45 minutes.)

Tommy Agustono. ifc mall

Sean Tjahja

DUMBBELL BURN

19:30 (45 minutes.)

Sean Tjahja. ifc mall

Ray Santos Diaz

BODYJAM™

19:30 (45 minutes.)

Ray Santos Diaz. Kinwick Centre

Markus Harrison

HYROX

19:30 (45 minutes.)

Markus Harrison. Kinwick Centre

Noni Robosa

RPM™

19:30 (45 minutes.)

Noni Robosa. Kinwick Centre

Luis Severino

BODYPUMP™

19:30 (45 minutes.)

Luis Severino. Langham Place (Fitness)

Ken Bertumen

RPM™

19:30 (45 minutes.)

Ken Bertumen. Langham Place (Fitness)

Leisa Sowerby

RPM™

19:30 (45 minutes.)

Leisa Sowerby. Lee Theatre

Dina Magat

BOOTY TONE

19:30 (45 minutes.)

Dina Magat. Lee Theatre

Bruce He

BODYATTACK™

19:30 (45 minutes.)

Bruce He. Manulife Place

Javier Pacheco

FREECYCLE

19:30 (45 minutes.)

Javier Pacheco. Manulife Place

Chelsea Cacho

FUZE x GRIT™ STRENGTH

19:30 (45 minutes.)

Chelsea Cacho. Manulife Place

Nicholas Dominicus

RPM™

19:30 (45 minutes.)

Nicholas Dominicus. One Hennessy

Esteban Salamanca Calvo

STRENGTH WITH YBELL

19:30 (45 minutes.)

Esteban Salamanca Calvo. One Hennessy

Eddie Villanueva

LATINO BEATS

19:30 (45 minutes.)

Eddie Villanueva. PCCW Tower

Yurany Romero Diaz

BLAZE

19:30 (45 minutes.)

Yurany Romero Diaz. K11 MUSEA

Javier Bautista

PILATES

19:30 (45 minutes.)

Javier Bautista. K11 MUSEA

Wai Wong

Transition to Level 2

19:30 (1 hours.)

Wai Wong. apm

Erica So

Hatha 1

19:30 (1 hours.)

Erica So. K11 MUSEA

Mazine Bendaoud

660: MOOV

19:30 (45 minutes.)

Mazine Bendaoud. K11 MUSEA

Judy Ng

Reformer Foundation

19:30 (55 minutes.)

Judy Ng. Soundwill Plaza

Jessica Yeung

Dynamic Reformer

19:30 (55 minutes.)

Jessica Yeung. Starstreet Precinct

Prian Wong

Reformer Foundation

19:30 (55 minutes.)

Prian Wong. Langham Place (Yoga)

Natalie Sung

Vinyasa 2

19:30 (1 hours 15 minutes.)

Natalie Sung. MOKO

Diptom Bose

Hot Hatha 1

19:30 (1 hours.)

Diptom Bose. Lincoln House

Maurice Mettler

Hot Vinyasa 1

19:30 (1 hours.)

Maurice Mettler. Soundwill Plaza

John Mendoza

BODYPUMP™

19:30 (45 minutes.)

John Mendoza. ICBC Tower

Burley Chan

Yoga Lamba

19:45 (1 hours.)

Burley Chan. Pacific Place

Vinod Kumar

Yoga for Office Workers

19:45 (1 hours.)

Vinod Kumar. apm

Amarjit Kumar

Vinyasa 2

19:45 (1 hours 15 minutes.)

Amarjit Kumar. K11 MUSEA

Vivian Chan

Warm Detox Flow

19:45 (1 hours.)

Vivian Chan. World Trade Centre

Shivakumar Madayya

Hatha 2

19:45 (1 hours 30 minutes.)

Shivakumar Madayya. MOKO

Pinki Ghosh

Vinyasa Gentle

19:45 (1 hours.)

Pinki Ghosh. Langham Place (Yoga)

Michael Mcginty

Vinyasa 1

19:45 (1 hours.)

Michael Mcginty. Asia Standard Tower

Tania Merkulova

Yin-Yang

19:45 (1 hours.)

Tania Merkulova. Lincoln House

Nitai Von Holdt

Yoga for Office Workers

19:45 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Noy Petchwikai

Gong Meditation

20:00 (1 hours.)

Noy Petchwikai. apm

Gopal Palanisamy

YogaFlex: Shoulder & Chest Opening

20:00 (1 hours.)

Gopal Palanisamy. World Trade Centre

Hari Krishnan

Detox & Digest

20:00 (1 hours.)

Hari Krishnan. Starstreet Precinct

Cora Chu

Dynamic Reformer

20:00 (55 minutes.)

Cora Chu. K11 MUSEA

Mani Sidharthan

Yoga for Better Sleep

20:00 (1 hours.)

Mani Sidharthan. Langham Place (Yoga)

Mia Yu

Yin-Yang

20:00 (1 hours.)

Mia Yu. Asia Standard Tower

Solo

Solo

20:00 (1 hours.)

Solo. -

Linda Wong

Hatha 1

20:15 (1 hours.)

Linda Wong. Pacific Place

Nelson Ngan

Yin

20:15 (1 hours.)

Nelson Ngan. apm

Kedar Padi

Western Freestyle Dance 2

20:15 (1 hours.)

Kedar Padi. MOKO

James Gannaban

Warm Stretch

20:15 (1 hours.)

James Gannaban. Asia Standard Tower

June Ma

Relaxing Stretch

20:15 (1 hours.)

June Ma. Soundwill Plaza

Simo Aijouj

STRENGTH WITH YBELL

20:20 (50 minutes.)

Simo Aijouj. California Tower Lan Kwai Fong

Tommy Agustono

BODYBALANCE™

20:30 (45 minutes.)

Tommy Agustono. ifc mall

Ray Santos Diaz

FUZE x GRIT™ STRENGTH

20:30 (45 minutes.)

Ray Santos Diaz. Kinwick Centre

Penzky Viray

BODYCOMBAT™

20:30 (45 minutes.)

Penzky Viray. Langham Place (Fitness)

Dina Magat

BARRE

20:30 (45 minutes.)

Dina Magat. Lee Theatre

Bruce He

BODYPUMP™

20:30 (45 minutes.)

Bruce He. Manulife Place

Esteban Salamanca Calvo

BODYCOMBAT™

20:30 (45 minutes.)

Esteban Salamanca Calvo. One Hennessy

Stephanie Wong

BODYPUMP™

20:30 (45 minutes.)

Stephanie Wong. PCCW Tower

Jay Venn

UNITED DANCE

20:30 (45 minutes.)

Jay Venn. K11 MUSEA

Hebe Tian

YogaFlex: Healthy Hips

20:30 (1 hours.)

Hebe Tian. Pacific Place

Joyce Chan

Yin

20:30 (1 hours.)

Joyce Chan. Starstreet Precinct

Michael Chan

Relaxing Stretch

20:30 (1 hours.)

Michael Chan. MOKO

Arun Mazumdar

Warm Stretch

20:30 (1 hours.)

Arun Mazumdar. Lincoln House

John Mendoza

PILATES

20:30 (45 minutes.)

John Mendoza. ICBC Tower

Wai Wong

YogaFlex: Spine Mobility

20:45 (1 hours.)

Wai Wong. apm

Erica So

YogaFlex: Blissful Stretch

20:45 (1 hours.)

Erica So. K11 MUSEA

Miranda Leung

Chair Yoga 1

20:45 (1 hours.)

Miranda Leung. World Trade Centre

Justin Wong

Sound Bath Therapy

20:45 (1 hours.)

Justin Wong. Langham Place (Yoga)

Raj Baskaran

Girls’ Style Dance 1

20:45 (1 hours.)

Raj Baskaran. Langham Place (Yoga)

Kapil Rajiv

Yoga Nidra (meditation)

20:45 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Pinki Ghosh

Warm Stretch

21:00 (1 hours.)

Pinki Ghosh. Langham Place (Yoga)

Solo

Solo

21:00 (1 hours.)

Solo. -

Penzky Viray

UNITED DANCE

21:30 (45 minutes.)

Penzky Viray. Langham Place (Fitness)

Gilberto Gomes

BLAZE

06:15 (45 minutes.)

Gilberto Gomes. Kinwick Centre

Clayton Horton

Ashtanga Mysore

06:30 (2 hours 30 minutes.)

Clayton Horton. Starstreet Precinct

Connie Yan

Ashtanga Mysore

06:30 (2 hours.)

Connie Yan. MOKO

Nigel Marshall

Ashtanga Mysore

06:30 (2 hours 30 minutes.)

Nigel Marshall. Asia Standard Tower

Sean Tjahja

BODYPUMP™

07:00 (45 minutes.)

Sean Tjahja. PCCW Tower

Claudine Chiarella

Hot 26 Classic

07:00 (1 hours.)

Claudine Chiarella. Pacific Place

Gopal Palanisamy

Warm Vinyasa 1

07:00 (1 hours.)

Gopal Palanisamy. K11 MUSEA

Oswald Li

Ashtanga 1

07:00 (1 hours.)

Oswald Li. World Trade Centre

Lizzie Zialcita

Hatha 1

07:00 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Serena Chan

Vinyasa Gentle

07:00 (1 hours.)

Serena Chan. Langham Place (Yoga)

Lisa Mak

Hot Hatha 1

07:00 (1 hours.)

Lisa Mak. Asia Standard Tower

Arun Mazumdar

Hatha 1

07:00 (1 hours.)

Arun Mazumdar. Lincoln House

Solo

Solo

07:00 (1 hours.)

Solo. -

Menchu Peralta

BODYCOMBAT™

07:15 (45 minutes.)

Menchu Peralta. ifc mall

Gustavo Ortiz

FUEL

07:15 (45 minutes.)

Gustavo Ortiz. Kinwick Centre

Gilberto Gomes

PURE x LES MILLS GRIT™

07:15 (45 minutes.)

Gilberto Gomes. Kinwick Centre

Alexandre Riby

RPM™

07:15 (45 minutes.)

Alexandre Riby. Kinwick Centre

Daniela Hernandez

TABATA

07:15 (45 minutes.)

Daniela Hernandez. Langham Place (Fitness)

Kiko Toledo

DUMBBELL BURN

07:15 (45 minutes.)

Kiko Toledo. Lee Theatre

Jay Venn

BODYPUMP™

07:15 (45 minutes.)

Jay Venn. Manulife Place

Andrés Pulido Cortes

RPM™

07:15 (45 minutes.)

Andrés Pulido Cortes. One Hennessy

Markus Harrison

BODYPUMP™

07:15 (45 minutes.)

Markus Harrison. One Hennessy

Vinod Kumar

Hatha Mixed

07:15 (1 hours.)

Vinod Kumar. apm

Nitai Von Holdt

Warm Hatha 1

07:15 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Mazine Bendaoud

DUMBBELL BURN

07:15 (45 minutes.)

Mazine Bendaoud. ICBC Tower

Javier Pacheco

BLAZE

07:30 (45 minutes.)

Javier Pacheco. K11 MUSEA

Pravesh Kumar

Hot Vinyasa 1

07:30 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Jyothi Fong

Dynamic Reformer

07:30 (55 minutes.)

Jyothi Fong. Asia Standard Tower

Blaycker Seifert

STRENGTH WITH YBELL

07:30 (45 minutes.)

Blaycker Seifert. California Tower Lan Kwai Fong

Jayna Staykov

Yoga Lamba

07:45 (1 hours.)

Jayna Staykov. Pacific Place

TT Ho

Aerial Yoga 1

07:45 (1 hours.)

TT Ho. K11 MUSEA

Sean Tjahja

PILATES

08:00 (45 minutes.)

Sean Tjahja. PCCW Tower

Ecko Gelua

Dynamic Reformer

08:00 (55 minutes.)

Ecko Gelua. Langham Place (Yoga)

June Ma

Hatha 1

08:00 (1 hours.)

June Ma. Soundwill Plaza

Solo

Solo

08:00 (1 hours.)

Solo. -

Gustavo Ortiz

HEAT

08:15 (45 minutes.)

Gustavo Ortiz. Kinwick Centre

Kiko Toledo

BODYPUMP™

08:15 (45 minutes.)

Kiko Toledo. Lee Theatre

Oswald Li

Hatha 1

08:30 (1 hours.)

Oswald Li. World Trade Centre

Joan Jolliffe

Warm Stretch

08:30 (1 hours.)

Joan Jolliffe. MOKO

Lisa Mak

Core 1

08:30 (1 hours.)

Lisa Mak. Asia Standard Tower

Pravesh Kumar

Yoga Therapy

08:45 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Jyothi Fong

Dynamic Reformer

09:00 (55 minutes.)

Jyothi Fong. Asia Standard Tower

Arun Mazumdar

Yin-Yang

09:00 (1 hours.)

Arun Mazumdar. Lincoln House

Re:set Coach

Group Re:cover

09:00 (45 minutes.)

Re:set Coach. -

Solo

Solo

09:00 (1 hours.)

Solo. -

Luis Severino

BODYCOMBAT™

09:15 (45 minutes.)

Luis Severino. PCCW Tower

Ujjawal Sharma

Hatha 1

09:15 (1 hours.)

Ujjawal Sharma. Pacific Place

Clara Cheung

Dynamic Reformer

09:15 (55 minutes.)

Clara Cheung. Langham Place (Yoga)

Serena Chan

YogaFlex: Shoulder & Chest Opening

09:15 (1 hours.)

Serena Chan. Langham Place (Yoga)

June Ma

Hot Vinyasa 1

09:15 (1 hours.)

June Ma. Soundwill Plaza

Vinod Kumar

Yoga Wheel 1

09:30 (1 hours.)

Vinod Kumar. apm

Gopal Palanisamy

Hatha 1

09:30 (1 hours.)

Gopal Palanisamy. K11 MUSEA

Nitai Von Holdt

Upside Down Foundation

09:30 (1 hours.)

Nitai Von Holdt. World Trade Centre

Jayna Staykov

Warm Vinyasa 1

09:45 (1 hours.)

Jayna Staykov. Pacific Place

Mikey Ki

Warm Detox Flow

09:45 (1 hours.)

Mikey Ki. apm

Lizzie Zialcita

YogaFlex: Spine Mobility

09:45 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Joan Jolliffe

Yoga Wheel 1

09:45 (1 hours.)

Joan Jolliffe. MOKO

Vicky Yang

YogaFlex: Blissful Stretch

09:45 (1 hours.)

Vicky Yang. Lincoln House

Nicholas Dominicus

Dynamic Reformer

10:00 (55 minutes.)

Nicholas Dominicus. Lincoln House

Re:set Coach

Group Re:run

10:00 (45 minutes.)

Re:set Coach. -

Solo

Solo

10:00 (1 hours.)

Solo. -

Mehdi Abbassi

TRX BLAST

10:15 (45 minutes.)

Mehdi Abbassi. ifc mall

Brian Peralta

BODYPUMP™

10:15 (45 minutes.)

Brian Peralta. Kinwick Centre

Dina Magat

DUMBBELL TONE

10:15 (45 minutes.)

Dina Magat. Langham Place (Fitness)

Gretchen Zumbehl

BOOTY TONE

10:15 (45 minutes.)

Gretchen Zumbehl. Lee Theatre

Jeff Li

PILATES

10:15 (45 minutes.)

Jeff Li. Manulife Place

Daniel Forster

JAZZ FUSION

10:15 (45 minutes.)

Daniel Forster. One Hennessy

Luis Severino

ROLLER RELEASE

10:15 (45 minutes.)

Luis Severino. PCCW Tower

Menchu Peralta

BODYJAM™

10:15 (45 minutes.)

Menchu Peralta. K11 MUSEA

Jennie Cheung

Hot Vinyasa 2

10:15 (1 hours.)

Jennie Cheung. Asia Standard Tower

Javier Pacheco

BODYPUMP™

10:20 (50 minutes.)

Javier Pacheco. California Tower Lan Kwai Fong

Jessica Yeung

660: IsoStrength

10:30 (45 minutes.)

Jessica Yeung. K11 MUSEA

Margie Lau

YogaFlex: Shoulder & Chest Opening

10:30 (1 hours.)

Margie Lau. MOKO

Serena Chan

Chair Yoga 1

10:30 (1 hours.)

Serena Chan. Langham Place (Yoga)

Ujjawal Sharma

Yoga Therapy Series - Sciatica

10:45 (1 hours.)

Ujjawal Sharma. Pacific Place

Rachel Wang

Reformer Foundation

10:45 (55 minutes.)

Rachel Wang. Starstreet Precinct

June Ma

Warm Stretch

10:45 (1 hours.)

June Ma. Soundwill Plaza

Jayna Staykov

Wall Rope Yoga 1

11:00 (1 hours 15 minutes.)

Jayna Staykov. Pacific Place

Mikey Ki

Yin-Yang

11:00 (1 hours.)

Mikey Ki. apm

Gopal Palanisamy

Universal Yoga 1

11:00 (1 hours.)

Gopal Palanisamy. K11 MUSEA

Nitai Von Holdt

YogaFlex: Shoulder & Chest Opening

11:00 (1 hours.)

Nitai Von Holdt. World Trade Centre

Cora Chu

Dynamic Reformer

11:00 (55 minutes.)

Cora Chu. Soundwill Plaza

Pravesh Kumar

Yoga Wheel 1

11:00 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Heidi Poon

Dynamic Reformer

11:00 (55 minutes.)

Heidi Poon. K11 MUSEA

Steve Wong

Flex Reformer

11:00 (55 minutes.)

Steve Wong. Lincoln House

Pinki Ghosh

Yin

11:00 (1 hours 15 minutes.)

Pinki Ghosh. Langham Place (Yoga)

Rachel Solomons

Warm Stretch

11:00 (1 hours.)

Rachel Solomons. Asia Standard Tower

Vicky Yang

Yoga Nidra (meditation)

11:00 (45 minutes.)

Vicky Yang. Lincoln House

Maurice Mettler

Hatha 1

11:00 (1 hours.)

Maurice Mettler. Soundwill Plaza

Solo

Solo

11:00 (1 hours.)

Solo. -

Mehdi Abbassi

BODYPUMP™

11:15 (45 minutes.)

Mehdi Abbassi. ifc mall

Yurany Romero Diaz

PILATES PRO

11:15 (45 minutes.)

Yurany Romero Diaz. ifc mall

Beth Narain

BARRE

11:15 (45 minutes.)

Beth Narain. Kinwick Centre

Charlene Suarez

FUZE x GRIT™ STRENGTH

11:15 (45 minutes.)

Charlene Suarez. Kinwick Centre

Dina Magat

JAZZ FUSION

11:15 (45 minutes.)

Dina Magat. Langham Place (Fitness)

James Chan

BODYPUMP™

11:15 (45 minutes.)

James Chan. Lee Theatre

Mazine Bendaoud

UNITED DANCE

11:15 (45 minutes.)

Mazine Bendaoud. Manulife Place

Ecko Gelua

PILATES

11:15 (45 minutes.)

Ecko Gelua. One Hennessy

Fabian Prieto

TABATA

11:15 (45 minutes.)

Fabian Prieto. PCCW Tower

Chelsea Cacho

HYROX

11:15 (45 minutes.)

Chelsea Cacho. K11 MUSEA

Menchu Peralta

PILATES

11:15 (45 minutes.)

Menchu Peralta. K11 MUSEA

Vinod Kumar

Vinyasa Gentle

11:15 (1 hours.)

Vinod Kumar. apm

Noy Petchwikai

Hatha Mixed

11:15 (1 hours 15 minutes.)

Noy Petchwikai. World Trade Centre

Mani Sidharthan

Yin

11:15 (1 hours 15 minutes.)

Mani Sidharthan. Soundwill Plaza

Ferdinand Mendoza

STRENGTH WITH YBELL

11:15 (45 minutes.)

Ferdinand Mendoza. ICBC Tower

Javier Pacheco

JUST CORE

11:20 (50 minutes.)

Javier Pacheco. California Tower Lan Kwai Fong

Shirley Wong

Yin

11:30 (1 hours 15 minutes.)

Shirley Wong. K11 MUSEA

Margie Lau

Hot Essentials

12:00 (1 hours.)

Margie Lau. MOKO

Vicky Yang

Hatha 1 (Bilingual Mandarin)

12:00 (1 hours.)

Vicky Yang. Lincoln House

Re:set Coach

Group Re:cover

12:00 (45 minutes.)

Re:set Coach. -

Solo

Solo

12:00 (1 hours.)

Solo. -

Yurany Romero Diaz

BODYATTACK™

12:15 (45 minutes.)

Yurany Romero Diaz. ifc mall

Jay Venn

ADVANCE JAZZ FUSION

12:15 (45 minutes.)

Jay Venn. ifc mall

Charlene Suarez

KINETIC

12:15 (45 minutes.)

Charlene Suarez. Kinwick Centre

Javier Bautista

STRENGTH WITH YBELL

12:15 (45 minutes.)

Javier Bautista. Kinwick Centre

Nicholas Dominicus

RPM™

12:15 (45 minutes.)

Nicholas Dominicus. Kinwick Centre

Dina Magat

BARRE

12:15 (45 minutes.)

Dina Magat. Langham Place (Fitness)

Gretchen Zumbehl

RPM™

12:15 (45 minutes.)

Gretchen Zumbehl. Langham Place (Fitness)

James Chan

RPM™

12:15 (45 minutes.)

James Chan. Lee Theatre

Daniela Hernandez

JUST CORE

12:15 (45 minutes.)

Daniela Hernandez. Lee Theatre

Angga Aditya

BODYPUMP™

12:15 (45 minutes.)

Angga Aditya. Manulife Place

Mazine Bendaoud

HEAT

12:15 (45 minutes.)

Mazine Bendaoud. Manulife Place

Jeff Li

SPRINT™

12:15 (30 minutes.)

Jeff Li. Manulife Place

Brian Peralta

RPM™

12:15 (45 minutes.)

Brian Peralta. One Hennessy

Blaycker Seifert

STRENGTH WITH YBELL

12:15 (45 minutes.)

Blaycker Seifert. One Hennessy

Helen Hui

BODYPUMP™

12:15 (45 minutes.)

Helen Hui. PCCW Tower

Fabian Prieto

FREECYCLE

12:15 (45 minutes.)

Fabian Prieto. PCCW Tower

Noni Robosa

BLAZE

12:15 (45 minutes.)

Noni Robosa. K11 MUSEA

Chelsea Cacho

BODYPUMP™

12:15 (45 minutes.)

Chelsea Cacho. K11 MUSEA

Wai Wong

Hatha 1

12:15 (1 hours.)

Wai Wong. apm

Bernadette Leung

Yoga for Office Workers

12:15 (45 minutes.)

Bernadette Leung. K11 MUSEA

Dennis Chung

Reformer Jump-Board

12:15 (55 minutes.)

Dennis Chung. Soundwill Plaza

Lizzie Zialcita

Hot Essentials

12:15 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Rachel Wang

Dynamic Reformer

12:15 (55 minutes.)

Rachel Wang. Starstreet Precinct

Heidi Poon

Reformer Foundation

12:15 (55 minutes.)

Heidi Poon. K11 MUSEA

Steve Wong

Dynamic Reformer

12:15 (55 minutes.)

Steve Wong. Lincoln House

Marcel Erasmus

Hot Hatha 1

12:15 (1 hours.)

Marcel Erasmus. Asia Standard Tower

Regina von Wahl

Warm Detox Flow

12:15 (1 hours.)

Regina von Wahl. Lincoln House

June Ma

YogaFlex: Shoulder & Chest Opening

12:15 (1 hours.)

June Ma. Soundwill Plaza

Hendra

UNITED DANCE

12:15 (45 minutes.)

Hendra. ICBC Tower

Maria Ustratova

RPM™

12:15 (45 minutes.)

Maria Ustratova. ICBC Tower

Ray Santos Diaz

K-POP TRENDS

12:20 (1 hours.)

Ray Santos Diaz. California Tower Lan Kwai Fong

Katherine Yeung

Yoga for Office Workers

12:30 (45 minutes.)

Katherine Yeung. Pacific Place

Mikey Ki

Warm Stretch

12:30 (1 hours.)

Mikey Ki. apm

Arthur Chiu

660: BLISS

12:30 (45 minutes.)

Arthur Chiu. K11 MUSEA

Rajesh Ramalingam

Vinyasa 1

12:30 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Pravesh Kumar

Vinyasa 1

12:30 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Jyothi Fong

Reformer Foundation

12:30 (55 minutes.)

Jyothi Fong. Asia Standard Tower

Clara Cheung

Dynamic Reformer

12:30 (55 minutes.)

Clara Cheung. Langham Place (Yoga)

Rachel Solomons

Hatha 1

12:30 (1 hours.)

Rachel Solomons. Asia Standard Tower

Diptom Bose

Yoga for Office Workers

12:30 (1 hours.)

Diptom Bose. Lincoln House

Tania Merkulova

Hot Hatha 1

12:30 (1 hours.)

Tania Merkulova. Soundwill Plaza

Re:set Coach 2

Group Re:boot

12:30 (45 minutes.)

Re:set Coach 2. -

Burley Chan

Hot Hatha 1

12:45 (1 hours.)

Burley Chan. Pacific Place

Aradhana Bose

Yoga for Office Workers

12:45 (1 hours.)

Aradhana Bose. apm

Noy Petchwikai

Hot 26 Inspired

12:45 (1 hours.)

Noy Petchwikai. World Trade Centre

Jayna Staykov

Yoga Strength

12:45 (1 hours.)

Jayna Staykov. Starstreet Precinct

Michelle Kong

Hot 26 Inspired

12:45 (1 hours.)

Michelle Kong. Langham Place (Yoga)

Lisa Mak

Vinyasa 1

12:45 (1 hours.)

Lisa Mak. Asia Standard Tower

Prateek Arya Dagar

Vinyasa 1

12:45 (1 hours.)

Prateek Arya Dagar. Lincoln House

Maurice Mettler

Vinyasa 1

12:45 (1 hours.)

Maurice Mettler. Soundwill Plaza

Wendy Wyvill

Vinyasa Mixed

13:00 (1 hours.)

Wendy Wyvill. Pacific Place

Shirley Wong

Warm Hatha 1

13:00 (1 hours.)

Shirley Wong. K11 MUSEA

Miranda Leung

Chair Yoga 1

13:00 (1 hours.)

Miranda Leung. World Trade Centre

Laura Beu

Hatha 1

13:00 (1 hours.)

Laura Beu. Starstreet Precinct

Pinki Ghosh

Hatha 1

13:00 (1 hours.)

Pinki Ghosh. Langham Place (Yoga)

Mani Sidharthan

Yoga Lamba

13:00 (1 hours.)

Mani Sidharthan. Soundwill Plaza

Re:set Coach

Group Re:cover

13:00 (45 minutes.)

Re:set Coach. -

Solo

Solo

13:00 (1 hours.)

Solo. -

Rein Navarro

DUMBBELL BURN

13:15 (45 minutes.)

Rein Navarro. ifc mall

Jay Venn

JUST CORE

13:15 (45 minutes.)

Jay Venn. ifc mall

Javier Bautista

BLAZE

13:15 (45 minutes.)

Javier Bautista. Kinwick Centre

Nicholas Dominicus

TRX BLAST

13:15 (45 minutes.)

Nicholas Dominicus. Kinwick Centre

Mehdi Abbassi

SPRINT™

13:15 (30 minutes.)

Mehdi Abbassi. Kinwick Centre

Gretchen Zumbehl

BODYBALANCE™

13:15 (45 minutes.)

Gretchen Zumbehl. Langham Place (Fitness)

Daniela Hernandez

BODYCOMBAT™

13:15 (45 minutes.)

Daniela Hernandez. Lee Theatre

Angga Aditya

FUEL

13:15 (45 minutes.)

Angga Aditya. Manulife Place

Ken Bertumen

RPM™

13:15 (45 minutes.)

Ken Bertumen. One Hennessy

Blaycker Seifert

BODYCOMBAT™

13:15 (45 minutes.)

Blaycker Seifert. One Hennessy

Helen Hui

BOOTY TONE

13:15 (45 minutes.)

Helen Hui. PCCW Tower

Noni Robosa

FUZE x GRIT™ STRENGTH

13:15 (45 minutes.)

Noni Robosa. K11 MUSEA

Chelsea Cacho

BODYBALANCE™

13:15 (45 minutes.)

Chelsea Cacho. K11 MUSEA

Bernadette Leung

Vinyasa Gentle

13:15 (1 hours.)

Bernadette Leung. K11 MUSEA

Dennis Chung

Dynamic Reformer

13:15 (55 minutes.)

Dennis Chung. Soundwill Plaza

Angie Junker

Reformer Control Freaks

13:15 (55 minutes.)

Angie Junker. Starstreet Precinct

Cora Chu

Dynamic Reformer

13:15 (55 minutes.)

Cora Chu. K11 MUSEA

Steve Wong

Reformer for Runners & Hikers

13:15 (55 minutes.)

Steve Wong. Lincoln House

Margie Lau

Yoga for Office Workers

13:15 (1 hours.)

Margie Lau. MOKO

Hendra

BODYCOMBAT™

13:15 (45 minutes.)

Hendra. ICBC Tower

Katherine Yeung

Relaxing Stretch

13:30 (1 hours.)

Katherine Yeung. Pacific Place

Wai Wong

Vinyasa 1

13:30 (1 hours.)

Wai Wong. apm

Menchu Peralta

660: IsoStrength

13:30 (45 minutes.)

Menchu Peralta. K11 MUSEA

Jyothi Fong

Dynamic Reformer

13:30 (55 minutes.)

Jyothi Fong. Asia Standard Tower

Clara Cheung

Reformer Foundation

13:30 (55 minutes.)

Clara Cheung. Langham Place (Yoga)

Ray Santos Diaz

STRENGTH WITH YBELL

13:30 (50 minutes.)

Ray Santos Diaz. California Tower Lan Kwai Fong

Rajesh Ramalingam

Hatha 2

14:00 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Patrick Creelman

Strength & Intelligence (by teacher's approval)

14:00 (3 hours.)

Patrick Creelman. Starstreet Precinct

Vikram Karunanidhi

Yoga Wheel 1

14:00 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Diptom Bose

Warm Stretch

14:00 (1 hours.)

Diptom Bose. Lincoln House

Tania Merkulova

Hatha 1

14:00 (1 hours.)

Tania Merkulova. Soundwill Plaza

Re:set Coach

Group Re:boot

14:00 (45 minutes.)

Re:set Coach. -

Solo

Solo

14:00 (1 hours.)

Solo. -

Wendy Wyvill

Yin-Yang

14:15 (1 hours.)

Wendy Wyvill. Pacific Place

Laura Beu

YogaFlex: Blissful Stretch

14:15 (1 hours.)

Laura Beu. Starstreet Precinct

Cora Chu

Flex Reformer

14:15 (55 minutes.)

Cora Chu. K11 MUSEA

Michelle Kong

Yoga Wheel Stretch

14:15 (1 hours.)

Michelle Kong. Langham Place (Yoga)

Prateek Arya Dagar

Core

14:15 (1 hours.)

Prateek Arya Dagar. Lincoln House

Mani Sidharthan

Wall Rope Yoga 1

14:15 (1 hours.)

Mani Sidharthan. Soundwill Plaza

Burley Chan

Chair Yoga 1

14:30 (1 hours.)

Burley Chan. Pacific Place

Bernadette Leung

Yoga Lamba

14:30 (1 hours.)

Bernadette Leung. K11 MUSEA

Miranda Leung

Warm Stretch

14:30 (1 hours.)

Miranda Leung. World Trade Centre

Margie Lau

Yin-Yang

14:30 (1 hours.)

Margie Lau. MOKO

Pinki Ghosh

Yin-Yang

14:30 (1 hours 15 minutes.)

Pinki Ghosh. Langham Place (Yoga)

Regina von Wahl

Yin-Yang

14:30 (1 hours.)

Regina von Wahl. Asia Standard Tower

Raj Baskaran

Jazz Funk Dance Basics

14:30 (45 minutes.)

Raj Baskaran. K11 MUSEA

Wai Wong

Warm Detox Flow

15:00 (1 hours.)

Wai Wong. apm

Shirley Wong

Warm Stretch

15:00 (1 hours.)

Shirley Wong. K11 MUSEA

Rachel Wang

Dynamic Reformer

15:00 (55 minutes.)

Rachel Wang. Soundwill Plaza

Angie Junker

Dynamic Reformer

15:00 (55 minutes.)

Angie Junker. Starstreet Precinct

Re:set Coach

Group Re:centre

15:00 (45 minutes.)

Re:set Coach. -

Solo

Solo

15:00 (1 hours.)

Solo. -

Marcel Erasmus

Hatha Gentle

15:15 (1 hours.)

Marcel Erasmus. World Trade Centre

Tania Merkulova

YogaFlex: Healthy Hips

15:15 (1 hours.)

Tania Merkulova. Soundwill Plaza

Laura Beu

Warm Vinyasa 1

15:30 (1 hours.)

Laura Beu. Starstreet Precinct

Michelle Kong

Warm Stretch

15:30 (1 hours.)

Michelle Kong. Langham Place (Yoga)

Diptom Bose

Hatha 1

15:30 (1 hours.)

Diptom Bose. Lincoln House

Raj Baskaran

Jazz Hip-Hop

15:30 (45 minutes.)

Raj Baskaran. K11 MUSEA

Burley Chan

Yin

15:45 (1 hours.)

Burley Chan. Pacific Place

Miranda Leung

Vinyasa 1

15:45 (1 hours.)

Miranda Leung. World Trade Centre

Regina von Wahl

YogaFlex: Shoulder & Chest Opening

15:45 (1 hours.)

Regina von Wahl. Asia Standard Tower

Mani Sidharthan

Chair Yoga 1

15:45 (1 hours.)

Mani Sidharthan. Soundwill Plaza

Solo

Solo

16:00 (1 hours.)

Solo. -

Magesh Sethu

Warm Hatha 1

16:15 (1 hours.)

Magesh Sethu. Pacific Place

Esther Lam

Yoga Power Nap

16:15 (30 minutes.)

Esther Lam. apm

Michael Chan

Hatha 1

16:15 (1 hours.)

Michael Chan. K11 MUSEA

Fran Cheung

Yin

16:15 (1 hours.)

Fran Cheung. Starstreet Precinct

Justin Wong

Hatha 1

16:15 (1 hours.)

Justin Wong. Langham Place (Yoga)

Marcel Erasmus

Alignment 1

16:30 (1 hours.)

Marcel Erasmus. World Trade Centre

Shivakumar Madayya

Hatha 1

16:30 (1 hours.)

Shivakumar Madayya. MOKO

Shalon Wan

Warm 26 Inspired

16:30 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Chuck Chan

YogaFlex: Healthy Hips

16:45 (1 hours.)

Chuck Chan. Pacific Place

Suresh Munisamy

Yin

16:45 (1 hours.)

Suresh Munisamy. World Trade Centre

Vicky Mishra

Yin-Yang

16:45 (1 hours.)

Vicky Mishra. MOKO

Esther Lam

Yin Yoga with Himalayan Singing Bowls

17:00 (1 hours.)

Esther Lam. apm

Sean Robinson

Hot Hatha 1

17:00 (1 hours.)

Sean Robinson. Asia Standard Tower

Prateek Arya Dagar

Yoga Therapy

17:00 (1 hours.)

Prateek Arya Dagar. Lincoln House

Charlene Suarez

BOOTY TONE

17:00 (50 minutes.)

Charlene Suarez. California Tower Lan Kwai Fong

Re:set Coach

Group Re:cover

17:00 (45 minutes.)

Re:set Coach. -

Solo

Solo

17:00 (1 hours.)

Solo. -

Third Tanatirayut

Hot Hatha 1

17:15 (1 hours.)

Third Tanatirayut. Soundwill Plaza

Susann Suarez

BODYPUMP™

17:30 (45 minutes.)

Susann Suarez. ifc mall

Nicholas Dominicus

BODYBALANCE™

17:30 (45 minutes.)

Nicholas Dominicus. Kinwick Centre

Mazine Bendaoud

FLARE

17:30 (45 minutes.)

Mazine Bendaoud. Kinwick Centre

Fabian Prieto

DUMBBELL BURN

17:30 (45 minutes.)

Fabian Prieto. Langham Place (Fitness)

Rein Navarro

UNITED DANCE

17:30 (45 minutes.)

Rein Navarro. Lee Theatre

Andrés Pulido Cortes

BODYPUMP™

17:30 (45 minutes.)

Andrés Pulido Cortes. Manulife Place

Javier Bautista

STRENGTH WITH YBELL

17:30 (45 minutes.)

Javier Bautista. One Hennessy

Javier Pacheco

BODYPUMP™

17:30 (45 minutes.)

Javier Pacheco. PCCW Tower

Gilberto Gomes

HEAT

17:30 (45 minutes.)

Gilberto Gomes. K11 MUSEA

Helen Hui

DUMBBELL BURN

17:30 (45 minutes.)

Helen Hui. K11 MUSEA

Wai Wong

Yoga Lamba

17:30 (1 hours.)

Wai Wong. apm

Jonathan Cheng

Yoga Wheel 1

17:30 (1 hours.)

Jonathan Cheng. K11 MUSEA

Hari Krishnan

Vinyasa Mixed

17:30 (1 hours.)

Hari Krishnan. MOKO

Justin Wong

Yin-Yang

17:30 (1 hours.)

Justin Wong. Langham Place (Yoga)

Pag Kwong

Aerial Yoga 1

17:30 (1 hours.)

Pag Kwong. Soundwill Plaza

Luis Severino

BODYPUMP™

17:30 (45 minutes.)

Luis Severino. ICBC Tower

Shalina Gong

Yoga for Office Workers

17:45 (1 hours.)

Shalina Gong. Pacific Place

Michael Chan

Yin-Yang

17:45 (1 hours.)

Michael Chan. K11 MUSEA

Angela Lohse

Hatha 1

17:45 (1 hours.)

Angela Lohse. Starstreet Precinct

Shivakumar Madayya

Yin-Yang

17:45 (1 hours 15 minutes.)

Shivakumar Madayya. MOKO

Laura Beu

Yoga Sculpt

17:45 (1 hours.)

Laura Beu. Asia Standard Tower

Natalie Sung

Hatha 1

17:45 (1 hours.)

Natalie Sung. Lincoln House

Kapil Rajiv

Yoga Therapy

17:45 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Magesh Sethu

YogaFlex: Shoulder & Chest Opening

18:00 (1 hours.)

Magesh Sethu. Pacific Place

Suresh Munisamy

Hatha 1

18:00 (1 hours.)

Suresh Munisamy. World Trade Centre

Michael Mcginty

Vinyasa Mixed

18:00 (1 hours.)

Michael Mcginty. Starstreet Precinct

Vicky Mishra

YogaFlex: Shoulder & Chest Opening

18:00 (1 hours.)

Vicky Mishra. MOKO

Shalon Wan

Warm Stretch

18:00 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Elisa Tam

Yoga Strength

18:00 (1 hours.)

Elisa Tam. Lincoln House

Charlene Suarez

REGGAETON

18:00 (1 hours.)

Charlene Suarez. California Tower Lan Kwai Fong

Re:set Coach

Group Re:lax

18:00 (45 minutes.)

Re:set Coach. -

Solo

Solo

18:00 (1 hours.)

Solo. -

Esther Lam

Hatha 1

18:15 (1 hours.)

Esther Lam. apm

Sean Tjahja

660: MOOV

18:15 (45 minutes.)

Sean Tjahja. K11 MUSEA

Gabrielle Tsang

YogaFlex: Healthy Hips

18:15 (1 hours.)

Gabrielle Tsang. World Trade Centre

Clara Cheung

Dynamic Reformer

18:15 (55 minutes.)

Clara Cheung. Starstreet Precinct

Steve Wong

Dynamic Reformer

18:15 (55 minutes.)

Steve Wong. K11 MUSEA

Kamal Acharya

Warm Hatha 1

18:15 (1 hours.)

Kamal Acharya. MOKO

Erica So

Yoga Sculpt

18:15 (1 hours.)

Erica So. Langham Place (Yoga)

Vikram Karunanidhi

Detox & Digest

18:15 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Eddie Villanueva

DUMBBELL TONE

18:30 (45 minutes.)

Eddie Villanueva. ifc mall

Susann Suarez

BODYCOMBAT™

18:30 (45 minutes.)

Susann Suarez. ifc mall

Kevin Maniaul

BODYPUMP™

18:30 (45 minutes.)

Kevin Maniaul. Kinwick Centre

Mazine Bendaoud

FLUX

18:30 (45 minutes.)

Mazine Bendaoud. Kinwick Centre

Daniel Ball

RPM™

18:30 (45 minutes.)

Daniel Ball. Kinwick Centre

Chelsea Cacho

BODYATTACK™

18:30 (45 minutes.)

Chelsea Cacho. Langham Place (Fitness)

Fabian Prieto

FREECYCLE

18:30 (45 minutes.)

Fabian Prieto. Langham Place (Fitness)

Angga Aditya

RPM™

18:30 (45 minutes.)

Angga Aditya. Lee Theatre

Rein Navarro

BODYBALANCE™

18:30 (45 minutes.)

Rein Navarro. Lee Theatre

Hendra

BODYBALANCE™

18:30 (45 minutes.)

Hendra. Manulife Place

Ferdinand Mendoza

FUZE x GRIT™ CARDIO

18:30 (45 minutes.)

Ferdinand Mendoza. Manulife Place

Andrés Pulido Cortes

FREECYCLE

18:30 (45 minutes.)

Andrés Pulido Cortes. Manulife Place

Nate Yau

RPM™

18:30 (45 minutes.)

Nate Yau. One Hennessy

Javier Bautista

JUST CORE

18:30 (45 minutes.)

Javier Bautista. One Hennessy

Jeff Li

BODYJAM™

18:30 (45 minutes.)

Jeff Li. PCCW Tower

Leisa Sowerby

RPM™

18:30 (45 minutes.)

Leisa Sowerby. PCCW Tower

Gilberto Gomes

BODYBALANCE™

18:30 (45 minutes.)

Gilberto Gomes. K11 MUSEA

James Chan

FUZE x GRIT™ STRENGTH

18:30 (45 minutes.)

James Chan. K11 MUSEA

Chuck Chan

Vinyasa 1

18:30 (1 hours.)

Chuck Chan. Pacific Place

Wai Wong

Vinyasa 1

18:30 (1 hours.)

Wai Wong. apm

Amarjit Kumar

Vinyasa 1

18:30 (1 hours.)

Amarjit Kumar. World Trade Centre

Kevin Man

Reformer Foundation

18:30 (55 minutes.)

Kevin Man. Asia Standard Tower

Ecko Gelua

Reformer Sculpt

18:30 (55 minutes.)

Ecko Gelua. Lincoln House

Sean Robinson

Yoga for Office Workers

18:30 (1 hours.)

Sean Robinson. Asia Standard Tower

Prateek Arya Dagar

Yoga for Office Workers

18:30 (1 hours.)

Prateek Arya Dagar. Lincoln House

Third Tanatirayut

Vinyasa 1

18:30 (1 hours.)

Third Tanatirayut. Soundwill Plaza

Luis Severino

BODYATTACK™

18:30 (45 minutes.)

Luis Severino. ICBC Tower

Kiko Toledo

RPM™

18:30 (45 minutes.)

Kiko Toledo. ICBC Tower

Arthur Chiu

Warm Yoga Sculpt

18:45 (1 hours.)

Arthur Chiu. K11 MUSEA

Rachel Wang

Reformer for Runners & Hikers

18:45 (55 minutes.)

Rachel Wang. Soundwill Plaza

Lucas Jerkander

Flex Reformer

18:45 (55 minutes.)

Lucas Jerkander. Langham Place (Yoga)

Hari Krishnan

Yoga for Office Workers

18:45 (1 hours.)

Hari Krishnan. MOKO

Justin Wong

YogaFlex: Healthy Hips

18:45 (1 hours.)

Justin Wong. Langham Place (Yoga)

Shalina Gong

Warm Hatha 1

19:00 (1 hours.)

Shalina Gong. Pacific Place

Gigi Lee

Yin-Yang

19:00 (1 hours.)

Gigi Lee. apm

Mia Yu

Vinyasa Mixed

19:00 (1 hours.)

Mia Yu. K11 MUSEA

Angela Lohse

Core 1

19:00 (1 hours.)

Angela Lohse. Starstreet Precinct

Phoebe Ng

Hatha 1

19:00 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

James Gannaban

Warm Vinyasa 1

19:00 (1 hours.)

James Gannaban. Asia Standard Tower

Natalie Sung

Hot Detox Flow

19:00 (1 hours.)

Natalie Sung. Lincoln House

Kapil Rajiv

Hot Essentials

19:00 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Re:set Coach

Group Re:lax

19:00 (45 minutes.)

Re:set Coach. -

Solo

Solo

19:00 (1 hours.)

Solo. -

Ken Bertumen

BODYPUMP™

19:10 (50 minutes.)

Ken Bertumen. California Tower Lan Kwai Fong

Magesh Sethu

Hatha 1

19:15 (1 hours.)

Magesh Sethu. Pacific Place

Sean Tjahja

660: IsoStrength

19:15 (45 minutes.)

Sean Tjahja. K11 MUSEA

Suresh Munisamy

Universal Yoga 1

19:15 (1 hours 15 minutes.)

Suresh Munisamy. World Trade Centre

Michael Mcginty

YogaFlex: Healthy Hips

19:15 (1 hours.)

Michael Mcginty. Starstreet Precinct

Clara Cheung

Reformer Foundation

19:15 (55 minutes.)

Clara Cheung. Starstreet Precinct

Steve Wong

Reformer Control Freaks

19:15 (55 minutes.)

Steve Wong. K11 MUSEA

Vicky Mishra

Core 2

19:15 (1 hours.)

Vicky Mishra. MOKO

Shalon Wan

Hatha 2

19:15 (1 hours 15 minutes.)

Shalon Wan. Langham Place (Yoga)

Raj Baskaran

Girls’ Style Dance Basics

19:15 (1 hours.)

Raj Baskaran. Langham Place (Yoga)

Elisa Tam

Ashtanga 1

19:15 (1 hours.)

Elisa Tam. Lincoln House

Pag Kwong

Hatha 1

19:15 (1 hours.)

Pag Kwong. Soundwill Plaza

Nicholas Dominicus

STRENGTH WITH YBELL

19:30 (45 minutes.)

Nicholas Dominicus. ifc mall

Eddie Villanueva

PILATES PRO

19:30 (45 minutes.)

Eddie Villanueva. ifc mall

Gretchen Zumbehl

BLAZE

19:30 (45 minutes.)

Gretchen Zumbehl. Kinwick Centre

Daniel Ball

TRX BLAST

19:30 (45 minutes.)

Daniel Ball. Kinwick Centre

Kevin Maniaul

CYCSYNC

19:30 (45 minutes.)

Kevin Maniaul. Kinwick Centre

Chelsea Cacho

BODYJAM™

19:30 (45 minutes.)

Chelsea Cacho. Langham Place (Fitness)

Blaycker Seifert

RPM™

19:30 (45 minutes.)

Blaycker Seifert. Langham Place (Fitness)

Stephanie Wong

SPRINT™

19:30 (30 minutes.)

Stephanie Wong. Lee Theatre

Angga Aditya

DUMBBELL BURN

19:30 (45 minutes.)

Angga Aditya. Lee Theatre

Hendra

UNITED DANCE

19:30 (45 minutes.)

Hendra. Manulife Place

Ferdinand Mendoza

FLUX

19:30 (45 minutes.)

Ferdinand Mendoza. Manulife Place

Vincci Chu

RPM™

19:30 (45 minutes.)

Vincci Chu. One Hennessy

Javier Bautista

BODYCOMBAT™

19:30 (45 minutes.)

Javier Bautista. One Hennessy

Jeff Li

BODYCOMBAT™

19:30 (45 minutes.)

Jeff Li. PCCW Tower

James Chan

FUEL

19:30 (45 minutes.)

James Chan. K11 MUSEA

Bruce He

BODYPUMP™

19:30 (45 minutes.)

Bruce He. K11 MUSEA

Esther Lam

Yoga Strength

19:30 (1 hours.)

Esther Lam. apm

Gabrielle Tsang

Hot Hatha 1

19:30 (1 hours.)

Gabrielle Tsang. World Trade Centre

Fran Cheung

Hot 26 Classic

19:30 (1 hours.)

Fran Cheung. Starstreet Precinct

Kevin Man

Dynamic Reformer

19:30 (55 minutes.)

Kevin Man. Asia Standard Tower

Ecko Gelua

Dynamic Reformer

19:30 (55 minutes.)

Ecko Gelua. Lincoln House

Kamal Acharya

Hatha 1

19:30 (1 hours.)

Kamal Acharya. MOKO

Erica So

Hot 26 Classic

19:30 (1 hours 30 minutes.)

Erica So. Langham Place (Yoga)

Hari Om Eranki Srihari Baladitya

Yamuna®️ Y-Basics: Lower Body

19:30 (1 hours.)

Hari Om Eranki Srihari Baladitya. Langham Place (Yoga)

Vikram Karunanidhi

Vinyasa 1

19:30 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Ben Ha

BODYCOMBAT™

19:30 (45 minutes.)

Ben Ha. ICBC Tower

Jonathan Cheng

Warm Hatha 1

19:45 (1 hours.)

Jonathan Cheng. apm

Amarjit Kumar

Yin-Yang

19:45 (1 hours.)

Amarjit Kumar. World Trade Centre

Rachel Wang

Dynamic Reformer

19:45 (55 minutes.)

Rachel Wang. Soundwill Plaza

Lucas Jerkander

Dynamic Reformer

19:45 (55 minutes.)

Lucas Jerkander. Langham Place (Yoga)

Sean Robinson

Hatha 1

19:45 (1 hours.)

Sean Robinson. Asia Standard Tower

Prateek Arya Dagar

Hatha 1

19:45 (1 hours.)

Prateek Arya Dagar. Lincoln House

Third Tanatirayut

YogaFlex: Healthy Hips

19:45 (1 hours.)

Third Tanatirayut. Soundwill Plaza

Chuck Chan

Sound Bath Therapy

20:00 (1 hours.)

Chuck Chan. Pacific Place

Arthur Chiu

YogaFlex: Spine Mobility

20:00 (1 hours.)

Arthur Chiu. K11 MUSEA

Hari Krishnan

Aerial Yoga 1

20:00 (1 hours.)

Hari Krishnan. MOKO

Solo

Solo

20:00 (1 hours.)

Solo. -

Mani Sidharthan

Hatha 1

20:00 (40 minutes.)

Mani Sidharthan. PURE Online Yoga

Ken Bertumen

BODYCOMBAT™

20:10 (50 minutes.)

Ken Bertumen. California Tower Lan Kwai Fong

Shalina Gong

Yamuna®️ Y-Basics: Upper Body

20:15 (1 hours.)

Shalina Gong. Pacific Place

Gigi Lee

Yin

20:15 (1 hours.)

Gigi Lee. apm

Sean Tjahja

660: BLISS

20:15 (45 minutes.)

Sean Tjahja. K11 MUSEA

Angela Lohse

Vinyasa 1

20:15 (1 hours.)

Angela Lohse. Starstreet Precinct

Phoebe Ng

Yoga Wheel Stretch

20:15 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

James Gannaban

Warm Stretch

20:15 (1 hours.)

James Gannaban. Asia Standard Tower

Eddie Villanueva

JAZZ FUSION

20:30 (45 minutes.)

Eddie Villanueva. ifc mall

Gretchen Zumbehl

HYROX

20:30 (45 minutes.)

Gretchen Zumbehl. Kinwick Centre

Blaycker Seifert

BOOTY TONE

20:30 (45 minutes.)

Blaycker Seifert. Langham Place (Fitness)

Stephanie Wong

BODYCOMBAT™

20:30 (45 minutes.)

Stephanie Wong. Lee Theatre

Ferdinand Mendoza

BODYCOMBAT™

20:30 (45 minutes.)

Ferdinand Mendoza. Manulife Place

Diego Fagner

BODYPUMP™

20:30 (45 minutes.)

Diego Fagner. One Hennessy

Javier Pacheco

TABATA

20:30 (45 minutes.)

Javier Pacheco. PCCW Tower

Bruce He

BODYSTEP™

20:30 (45 minutes.)

Bruce He. K11 MUSEA

Magesh Sethu

Warm Stretch

20:30 (1 hours.)

Magesh Sethu. Pacific Place

Mia Yu

Healing Through Sound Bath

20:30 (1 hours.)

Mia Yu. K11 MUSEA

Michael Mcginty

Yin-Yang

20:30 (1 hours.)

Michael Mcginty. Starstreet Precinct

Elisa Tam

Warm Stretch

20:30 (1 hours.)

Elisa Tam. Lincoln House

Pag Kwong

Yin Yoga with Sound Therapy

20:30 (1 hours.)

Pag Kwong. Soundwill Plaza

Esther Lam

Gentle Stretch Series - Shoulders & Neck

20:45 (1 hours.)

Esther Lam. apm

Gabrielle Tsang

Warm Stretch

20:45 (1 hours.)

Gabrielle Tsang. World Trade Centre

Kamal Acharya

YogaFlex: Blissful Stretch

20:45 (1 hours.)

Kamal Acharya. MOKO

Raj Baskaran

Jazz Funk Dance 1

20:45 (1 hours.)

Raj Baskaran. Langham Place (Yoga)

Third Tanatirayut

Warm Stretch

20:45 (1 hours.)

Third Tanatirayut. Soundwill Plaza

Solo

Solo

21:00 (1 hours.)

Solo. -

Phoebe Ng

Warm Hatha 1

21:15 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

Markus Harrison

HEAT

06:15 (45 minutes.)

Markus Harrison. Kinwick Centre

Connie Yan

Ashtanga Mysore

06:30 (2 hours.)

Connie Yan. MOKO

Nigel Marshall

Ashtanga Mysore

06:30 (2 hours 30 minutes.)

Nigel Marshall. Asia Standard Tower

Rein Navarro

DUMBBELL BURN

07:00 (45 minutes.)

Rein Navarro. PCCW Tower

Hebe Tian

Warm Hatha 1

07:00 (1 hours.)

Hebe Tian. Pacific Place

Ujjawal Sharma

Warm Hatha 1

07:00 (1 hours.)

Ujjawal Sharma. apm

Hari Om Eranki Srihari Baladitya

Hot Hatha 1

07:00 (1 hours.)

Hari Om Eranki Srihari Baladitya. K11 MUSEA

Samantha Tang

Ashtanga Mysore

07:00 (2 hours.)

Samantha Tang. Starstreet Precinct

Vicky Mishra

Warm Hatha 1

07:00 (1 hours.)

Vicky Mishra. MOKO

Hari Krishnan

Hot Detox Flow

07:00 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Jennifa Chan

Warm Hatha 1

07:00 (1 hours.)

Jennifa Chan. Asia Standard Tower

Solo

Solo

07:00 (1 hours.)

Solo. -

Simo Aijouj

PURE x LES MILLS GRIT™

07:15 (45 minutes.)

Simo Aijouj. ifc mall

Yurany Romero Diaz

BLAZE

07:15 (45 minutes.)

Yurany Romero Diaz. Kinwick Centre

Markus Harrison

FREECYCLE

07:15 (45 minutes.)

Markus Harrison. Kinwick Centre

Noni Robosa

BODYCOMBAT™

07:15 (45 minutes.)

Noni Robosa. Langham Place (Fitness)

Javier Pacheco

BODYCOMBAT™

07:15 (45 minutes.)

Javier Pacheco. Lee Theatre

Luis Severino

RPM™

07:15 (45 minutes.)

Luis Severino. Lee Theatre

Angga Aditya

HYROX

07:15 (45 minutes.)

Angga Aditya. Manulife Place

Sean Tjahja

RPM™

07:15 (45 minutes.)

Sean Tjahja. One Hennessy

Daniela Hernandez

PURE x LES MILLS GRIT™

07:15 (45 minutes.)

Daniela Hernandez. One Hennessy

Suresh Munisamy

YogaFlex: Healthy Hips

07:15 (1 hours.)

Suresh Munisamy. World Trade Centre

Patrick Creelman

Alignment 1

07:15 (1 hours.)

Patrick Creelman. Starstreet Precinct

Diptom Bose

Vinyasa 1

07:15 (1 hours.)

Diptom Bose. Lincoln House

Tommy Agustono

STRENGTH WITH YBELL

07:15 (45 minutes.)

Tommy Agustono. ICBC Tower

Mehdi Abbassi

HYROX

07:30 (45 minutes.)

Mehdi Abbassi. K11 MUSEA

Lakhi Singh

Yoga Wheel 1

07:30 (1 hours.)

Lakhi Singh. Pacific Place

Claudine Chiarella

Hot Vinyasa 1

07:30 (1 hours.)

Claudine Chiarella. Starstreet Precinct

Lucas Jerkander

Dynamic Reformer

07:30 (55 minutes.)

Lucas Jerkander. Starstreet Precinct

Steve Wong

Dynamic Reformer

07:30 (55 minutes.)

Steve Wong. Asia Standard Tower

Joan Jolliffe

Yoga Wheel Stretch

07:30 (1 hours.)

Joan Jolliffe. MOKO

Nitai Von Holdt

Hatha 1

07:30 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Javier Bautista

BODYPUMP™

07:30 (45 minutes.)

Javier Bautista. California Tower Lan Kwai Fong

Lisa Mak

Vinyasa 1

07:45 (1 hours.)

Lisa Mak. Asia Standard Tower

Rein Navarro

BOOTY TONE

08:00 (45 minutes.)

Rein Navarro. PCCW Tower

Solo

Solo

08:00 (1 hours.)

Solo. -

Universal Yoga 1

08:00 (42 minutes.)

. PURE Online Yoga

Yurany Romero Diaz

HYROX

08:15 (45 minutes.)

Yurany Romero Diaz. Kinwick Centre

Charlene Suarez

BODYPUMP™

08:15 (45 minutes.)

Charlene Suarez. Kinwick Centre

Noni Robosa

BODYPUMP™

08:15 (45 minutes.)

Noni Robosa. Langham Place (Fitness)

Hari Om Eranki Srihari Baladitya

Hatha 1

08:30 (1 hours.)

Hari Om Eranki Srihari Baladitya. K11 MUSEA

Suresh Munisamy

Yin-Yang

08:30 (1 hours.)

Suresh Munisamy. World Trade Centre

Hari Krishnan

Warm Stretch

08:30 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Diptom Bose

Relaxing Stretch

08:30 (1 hours.)

Diptom Bose. Lincoln House

Ujjawal Sharma

YogaFlex: Shoulder & Chest Opening

08:45 (1 hours.)

Ujjawal Sharma. apm

Vicky Mishra

Yoga Strength

08:45 (1 hours.)

Vicky Mishra. MOKO

Jennifa Chan

Wall Rope Yoga 1

08:45 (1 hours 15 minutes.)

Jennifa Chan. Asia Standard Tower

Re:set Coach

Group Re:cover

09:00 (45 minutes.)

Re:set Coach. -

Solo

Solo

09:00 (1 hours.)

Solo. -

Fabian Prieto

TRX BLAST

09:15 (45 minutes.)

Fabian Prieto. PCCW Tower

Lakhi Singh

Aerial Yoga 1

09:15 (1 hours.)

Lakhi Singh. Pacific Place

Dennis Chung

Dynamic Reformer

09:15 (55 minutes.)

Dennis Chung. Soundwill Plaza

Nicholas Dominicus

Dynamic Reformer

09:15 (55 minutes.)

Nicholas Dominicus. K11 MUSEA

Rachel Solomons

Hatha 2

09:15 (1 hours 15 minutes.)

Rachel Solomons. Asia Standard Tower

Nitai Von Holdt

Hatha 2

09:15 (1 hours 30 minutes.)

Nitai Von Holdt. Soundwill Plaza

Marcel Erasmus

Warm Stretch

09:30 (1 hours.)

Marcel Erasmus. World Trade Centre

Patrick Creelman

Alignment 2

09:30 (1 hours 30 minutes.)

Patrick Creelman. Starstreet Precinct

Joan Jolliffe

Mat Pilates

09:30 (1 hours.)

Joan Jolliffe. MOKO

Hari Om Eranki Srihari Baladitya

Vinyasa Gentle

09:45 (1 hours.)

Hari Om Eranki Srihari Baladitya. K11 MUSEA

Gopal Palanisamy

Universal Yoga 1

09:45 (1 hours.)

Gopal Palanisamy. World Trade Centre

Sean Robinson

Core 1

09:45 (1 hours.)

Sean Robinson. Starstreet Precinct

Hari Krishnan

Hatha 1

09:45 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Priscilla van rooyen

Yoga Wheel 1

09:45 (1 hours.)

Priscilla van rooyen. Lincoln House

Wai Wong

Yin

10:00 (1 hours 15 minutes.)

Wai Wong. apm

Frankie Chan

Hot Essentials

10:00 (1 hours.)

Frankie Chan. Soundwill Plaza

Re:set Coach

Group Re:run

10:00 (45 minutes.)

Re:set Coach. -

Solo

Solo

10:00 (1 hours.)

Solo. -

Ray Santos Diaz

BODYPUMP™

10:15 (45 minutes.)

Ray Santos Diaz. ifc mall

Angga Aditya

STRENGTH WITH YBELL

10:15 (45 minutes.)

Angga Aditya. Kinwick Centre

Helen Hui

BOOTY TONE

10:15 (45 minutes.)

Helen Hui. Langham Place (Fitness)

Moses Sazon

UNITED DANCE

10:15 (45 minutes.)

Moses Sazon. Lee Theatre

Chelsea Cacho

BODYPUMP™

10:15 (45 minutes.)

Chelsea Cacho. Manulife Place

Luis Severino

BODYSTEP™

10:15 (45 minutes.)

Luis Severino. One Hennessy

Fabian Prieto

DUMBBELL TONE

10:15 (45 minutes.)

Fabian Prieto. PCCW Tower

Kevin Man

BODYCOMBAT™

10:15 (45 minutes.)

Kevin Man. K11 MUSEA

Tin-Ming Lau

660: BLISS

10:15 (45 minutes.)

Tin-Ming Lau. K11 MUSEA

Angela Lohse

Vinyasa Gentle

10:15 (1 hours.)

Angela Lohse. Starstreet Precinct

Vicky Mishra

YogaFlex: Spine Mobility

10:15 (1 hours.)

Vicky Mishra. MOKO

Eddie Villanueva

PILATES

10:15 (45 minutes.)

Eddie Villanueva. ICBC Tower

Dina Magat

BOOTY TONE

10:20 (50 minutes.)

Dina Magat. California Tower Lan Kwai Fong

Hebe Tian

Yin-Yang

10:30 (1 hours.)

Hebe Tian. Pacific Place

Dennis Chung

Reformer Control Freaks

10:30 (55 minutes.)

Dennis Chung. Soundwill Plaza

Nicholas Dominicus

Reformer Sculpt

10:30 (55 minutes.)

Nicholas Dominicus. K11 MUSEA

Sibel Olcer

Hot 26 Classic

10:30 (1 hours 15 minutes.)

Sibel Olcer. Asia Standard Tower

Gabrielle Tsang

Yin-Yang

10:30 (1 hours.)

Gabrielle Tsang. Soundwill Plaza

Ujjawal Sharma

Vinyasa Gentle

10:45 (1 hours.)

Ujjawal Sharma. apm

Marcel Erasmus

Hatha 1

10:45 (1 hours.)

Marcel Erasmus. World Trade Centre

Lucas Jerkander

Dynamic Reformer

10:45 (55 minutes.)

Lucas Jerkander. Starstreet Precinct

Michelle Kong

Yamuna®️ Y-Basics: Side Body

10:45 (1 hours.)

Michelle Kong. Asia Standard Tower

Lakhi Singh

Yoga Therapy

11:00 (1 hours.)

Lakhi Singh. Pacific Place

Shirley Wong

Yin

11:00 (1 hours 15 minutes.)

Shirley Wong. K11 MUSEA

Gopal Palanisamy

Vinyasa 1

11:00 (1 hours.)

Gopal Palanisamy. World Trade Centre

Sean Robinson

Warm Hatha 1

11:00 (1 hours.)

Sean Robinson. Starstreet Precinct

Jessica Yeung

Dynamic Reformer

11:00 (55 minutes.)

Jessica Yeung. Asia Standard Tower

Cora Chu

Dynamic Reformer

11:00 (55 minutes.)

Cora Chu. Langham Place (Yoga)

Joan Jolliffe

Vinyasa Mixed

11:00 (1 hours.)

Joan Jolliffe. MOKO

Mani Sidharthan

Vinyasa 1

11:00 (1 hours.)

Mani Sidharthan. Langham Place (Yoga)

Jennifa Chan

Yoga Lamba

11:00 (1 hours.)

Jennifa Chan. Asia Standard Tower

Priscilla van rooyen

Mat Pilates

11:00 (1 hours.)

Priscilla van rooyen. Lincoln House

Solo

Solo

11:00 (1 hours.)

Solo. -

Ray Santos Diaz

ROLLER RELEASE

11:15 (45 minutes.)

Ray Santos Diaz. ifc mall

Susann Suarez

REGGAETON

11:15 (45 minutes.)

Susann Suarez. ifc mall

Beth Narain

BALL BLAST COMBO

11:15 (45 minutes.)

Beth Narain. Kinwick Centre

Angga Aditya

BLAZE

11:15 (45 minutes.)

Angga Aditya. Kinwick Centre

Helen Hui

TRX CIRCUIT

11:15 (45 minutes.)

Helen Hui. Langham Place (Fitness)

Moses Sazon

PILATES

11:15 (45 minutes.)

Moses Sazon. Lee Theatre

Yurany Romero Diaz

JUST CORE

11:15 (45 minutes.)

Yurany Romero Diaz. Manulife Place

Luis Severino

TRX BLAST

11:15 (45 minutes.)

Luis Severino. One Hennessy

Simo Aijouj

BODYPUMP™

11:15 (45 minutes.)

Simo Aijouj. PCCW Tower

Diego Fagner

BODYPUMP™

11:15 (45 minutes.)

Diego Fagner. K11 MUSEA

Kevin Man

FUEL

11:15 (45 minutes.)

Kevin Man. K11 MUSEA

Mikey Ki

Hatha Mixed

11:15 (1 hours.)

Mikey Ki. apm

Heidi Poon

Dynamic Reformer

11:15 (55 minutes.)

Heidi Poon. Lincoln House

Eddie Villanueva

CONTEMPORARY DANCE

11:15 (45 minutes.)

Eddie Villanueva. ICBC Tower

Kiko Toledo

STRENGTH WITH YBELL

11:20 (50 minutes.)

Kiko Toledo. California Tower Lan Kwai Fong

Mazine Bendaoud

SPRINT™

11:30 (30 minutes.)

Mazine Bendaoud. Kinwick Centre

Frankie Chan

Sound Bath Therapy

11:30 (1 hours.)

Frankie Chan. Soundwill Plaza

Gigi Lee

Yin

11:45 (1 hours 15 minutes.)

Gigi Lee. Langham Place (Yoga)

Shalina Gong

Yoga Power Nap

12:00 (30 minutes.)

Shalina Gong. Pacific Place

Angela Lohse

Yoga for Office Workers

12:00 (1 hours.)

Angela Lohse. Starstreet Precinct

Prabir Karmakar

Yoga Therapy Series - Shoulder & Neck Pain

12:00 (1 hours.)

Prabir Karmakar. Lincoln House

Re:set Coach

Group Re:cover

12:00 (45 minutes.)

Re:set Coach. -

Solo

Solo

12:00 (1 hours.)

Solo. -

Andrés Pulido Cortes

BODYCOMBAT™

12:15 (45 minutes.)

Andrés Pulido Cortes. ifc mall

Reagan Cornelio

DUMBBELL TONE

12:15 (45 minutes.)

Reagan Cornelio. ifc mall

Beth Narain

STRETCH & TONE

12:15 (45 minutes.)

Beth Narain. Kinwick Centre

Mazine Bendaoud

HEAT

12:15 (45 minutes.)

Mazine Bendaoud. Kinwick Centre

Tommy Agustono

RPM™

12:15 (45 minutes.)

Tommy Agustono. Kinwick Centre

Jeff Li

PILATES

12:15 (45 minutes.)

Jeff Li. Langham Place (Fitness)

Blaycker Seifert

RPM™

12:15 (45 minutes.)

Blaycker Seifert. Langham Place (Fitness)

Daniela Hernandez

RPM™

12:15 (45 minutes.)

Daniela Hernandez. Lee Theatre

Mehdi Abbassi

DUMBBELL TONE

12:15 (45 minutes.)

Mehdi Abbassi. Lee Theatre

Chelsea Cacho

HYROX

12:15 (45 minutes.)

Chelsea Cacho. Manulife Place

Yurany Romero Diaz

BODYCOMBAT™

12:15 (45 minutes.)

Yurany Romero Diaz. Manulife Place

Nove Handoyo

RPM™

12:15 (45 minutes.)

Nove Handoyo. One Hennessy

Florence Jim

BODYCOMBAT™

12:15 (45 minutes.)

Florence Jim. One Hennessy

Mauricio Rivera Sarmiento

UNITED DANCE

12:15 (45 minutes.)

Mauricio Rivera Sarmiento. PCCW Tower

Simo Aijouj

RPM™

12:15 (45 minutes.)

Simo Aijouj. PCCW Tower

Kevin Man

FLARE

12:15 (45 minutes.)

Kevin Man. K11 MUSEA

Rein Navarro

JUST CORE

12:15 (45 minutes.)

Rein Navarro. K11 MUSEA

Ujjawal Sharma

Warm Vinyasa 1

12:15 (1 hours.)

Ujjawal Sharma. apm

Tin-Ming Lau

Hatha 1

12:15 (1 hours.)

Tin-Ming Lau. K11 MUSEA

Karen Ho

660: IsoStrength

12:15 (45 minutes.)

Karen Ho. K11 MUSEA

Amarjit Kumar

Yin-Yang

12:15 (1 hours.)

Amarjit Kumar. World Trade Centre

Lizzie Zialcita

Vinyasa 1

12:15 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Jyothi Fong

Dynamic Reformer

12:15 (55 minutes.)

Jyothi Fong. K11 MUSEA

Daniel Kim

Flex Reformer

12:15 (55 minutes.)

Daniel Kim. Asia Standard Tower

Cora Chu

Reformer Foundation

12:15 (55 minutes.)

Cora Chu. Langham Place (Yoga)

Natalie Sung

Warm Stretch

12:15 (1 hours.)

Natalie Sung. MOKO

Elisa Tam

Hot Vinyasa 1

12:15 (1 hours.)

Elisa Tam. Asia Standard Tower

Anita Cheng

Hatha Mixed

12:15 (1 hours.)

Anita Cheng. Lincoln House

Nitai Von Holdt

Vinyasa Mixed

12:15 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Amine Sabbone

RPM™

12:15 (45 minutes.)

Amine Sabbone. ICBC Tower

Gilberto Gomes

BODYPUMP™

12:15 (45 minutes.)

Gilberto Gomes. ICBC Tower

Kiko Toledo

BODYSTEP™

12:20 (50 minutes.)

Kiko Toledo. California Tower Lan Kwai Fong

Samantha Chan

Warm Vinyasa 1

12:30 (1 hours.)

Samantha Chan. Pacific Place

Wai Wong

Yoga Balance 1

12:30 (1 hours.)

Wai Wong. apm

Shirley Wong

Warm 26 Inspired

12:30 (1 hours.)

Shirley Wong. K11 MUSEA

Gabrielle Tsang

Hatha 1

12:30 (1 hours.)

Gabrielle Tsang. World Trade Centre

Lily Mok

Reformer Foundation

12:30 (55 minutes.)

Lily Mok. Soundwill Plaza

Sean Robinson

Hot Hatha 1

12:30 (1 hours.)

Sean Robinson. Starstreet Precinct

Carmen Leung

Reformer Foundation

12:30 (55 minutes.)

Carmen Leung. Starstreet Precinct

Heidi Poon

Reformer Foundation

12:30 (55 minutes.)

Heidi Poon. Lincoln House

Jennifa Chan

Hatha 1

12:30 (1 hours.)

Jennifa Chan. Asia Standard Tower

Diptom Bose

Warm Hatha 1

12:30 (1 hours.)

Diptom Bose. Lincoln House

Kapil Rajiv

Hot Detox Flow

12:30 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Re:set Coach 2

Group Re:boot

12:30 (45 minutes.)

Re:set Coach 2. -

Shalina Gong

Hatha 1

12:45 (1 hours.)

Shalina Gong. Pacific Place

Mikey Ki

Yoga Lamba

12:45 (1 hours.)

Mikey Ki. apm

Marcel Erasmus

Hot Vinyasa 1

12:45 (1 hours.)

Marcel Erasmus. World Trade Centre

Mia Yu

Gong Meditation

12:45 (1 hours.)

Mia Yu. Starstreet Precinct

Mani Sidharthan

Warm Essentials

12:45 (1 hours.)

Mani Sidharthan. Langham Place (Yoga)

Rachel Solomons

Yoga Sculpt

12:45 (1 hours.)

Rachel Solomons. Asia Standard Tower

Priscilla van rooyen

Vinyasa 1

12:45 (1 hours.)

Priscilla van rooyen. Lincoln House

Frankie Chan

Yoga for Office Workers

12:45 (1 hours.)

Frankie Chan. Soundwill Plaza

Kedar Padi

Western Freestyle Dance

12:45 (1 hours.)

Kedar Padi. Soundwill Plaza

Chuck Chan

Yoga for Office Workers

13:00 (1 hours.)

Chuck Chan. Pacific Place

Connie Yan

YogaFlex: Shoulder & Chest Opening

13:00 (1 hours.)

Connie Yan. MOKO

Re:set Coach

Group Re:cover

13:00 (45 minutes.)

Re:set Coach. -

Solo

Solo

13:00 (1 hours.)

Solo. -

Andrés Pulido Cortes

STRENGTH WITH YBELL

13:15 (45 minutes.)

Andrés Pulido Cortes. ifc mall

Dina Magat

BALLET FOUNDATIONS

13:15 (45 minutes.)

Dina Magat. ifc mall

Mazine Bendaoud

FUEL

13:15 (45 minutes.)

Mazine Bendaoud. Kinwick Centre

Tommy Agustono

BODYPUMP™

13:15 (45 minutes.)

Tommy Agustono. Kinwick Centre

Jeff Li

RPM™

13:15 (45 minutes.)

Jeff Li. Langham Place (Fitness)

Blaycker Seifert

BODYPUMP™

13:15 (45 minutes.)

Blaycker Seifert. Langham Place (Fitness)

Mehdi Abbassi

BODYATTACK™

13:15 (45 minutes.)

Mehdi Abbassi. Lee Theatre

Chelsea Cacho

BODYJAM™

13:15 (45 minutes.)

Chelsea Cacho. Manulife Place

Florence Jim

RPM™

13:15 (45 minutes.)

Florence Jim. One Hennessy

Diego Fagner

UNITED DANCE

13:15 (45 minutes.)

Diego Fagner. One Hennessy

Mauricio Rivera Sarmiento

BODYATTACK™

13:15 (45 minutes.)

Mauricio Rivera Sarmiento. PCCW Tower

Rein Navarro

JAZZ FUSION

13:15 (45 minutes.)

Rein Navarro. K11 MUSEA

Markus Harrison

HEAT

13:15 (45 minutes.)

Markus Harrison. K11 MUSEA

Karen Ho

660: BLISS

13:15 (45 minutes.)

Karen Ho. K11 MUSEA

Jyothi Fong

Reformer for Better Posture

13:15 (55 minutes.)

Jyothi Fong. K11 MUSEA

Daniel Kim

Reformer for Better Posture

13:15 (55 minutes.)

Daniel Kim. Asia Standard Tower

Chingi Tang

Dynamic Reformer

13:15 (55 minutes.)

Chingi Tang. Langham Place (Yoga)

Gigi Lee

Yoga for Office Workers

13:15 (1 hours.)

Gigi Lee. Langham Place (Yoga)

Gilberto Gomes

BOOTY TONE

13:15 (45 minutes.)

Gilberto Gomes. ICBC Tower

Eddie Villanueva

SALSA

13:20 (50 minutes.)

Eddie Villanueva. California Tower Lan Kwai Fong

Ujjawal Sharma

Yoga for Office Workers

13:30 (1 hours.)

Ujjawal Sharma. apm

Tin-Ming Lau

Vinyasa 1

13:30 (45 minutes.)

Tin-Ming Lau. K11 MUSEA

Lily Mok

Dynamic Reformer

13:30 (55 minutes.)

Lily Mok. Soundwill Plaza

Carmen Leung

Dynamic Reformer

13:30 (55 minutes.)

Carmen Leung. Starstreet Precinct

Clara Cheung

Flex Reformer

13:30 (55 minutes.)

Clara Cheung. Lincoln House

Natalie Sung

Vinyasa 1

13:30 (1 hours.)

Natalie Sung. MOKO

Anita Cheng

Yin-Yang

13:30 (1 hours.)

Anita Cheng. Lincoln House

Gabrielle Tsang

Relaxing Stretch

13:45 (1 hours.)

Gabrielle Tsang. World Trade Centre

Samantha Chan

Yoga Lamba

14:00 (1 hours.)

Samantha Chan. Pacific Place

Shalina Gong

Warm & Relaxing Stretch (Bilingual Mandarin)

14:00 (1 hours.)

Shalina Gong. Pacific Place

Lizzie Zialcita

Warm Stretch

14:00 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Rachel Solomons

Active Recovery for Strength & Resistance Training

14:00 (1 hours.)

Rachel Solomons. Asia Standard Tower

Re:set Coach

Group Re:boot

14:00 (45 minutes.)

Re:set Coach. -

Solo

Solo

14:00 (1 hours.)

Solo. -

Mikey Ki

Yin-Yang

14:15 (1 hours 15 minutes.)

Mikey Ki. apm

Shirley Wong

YogaFlex: Blissful Stretch

14:15 (1 hours.)

Shirley Wong. K11 MUSEA

Marcel Erasmus

Yin

14:15 (1 hours.)

Marcel Erasmus. World Trade Centre

Mia Yu

Hatha 1

14:15 (1 hours.)

Mia Yu. Starstreet Precinct

Mani Sidharthan

Yoga Lamba

14:15 (1 hours.)

Mani Sidharthan. Langham Place (Yoga)

Kedar Padi

Dance Mashup

14:15 (1 hours.)

Kedar Padi. Soundwill Plaza

N/A

Instructor Training

14:15 (3 hours.)

N/A. ifc mall

Chuck Chan

YogaFlex: Healthy Hips

14:30 (1 hours.)

Chuck Chan. Pacific Place

Chingi Tang

Dynamic Reformer

14:30 (55 minutes.)

Chingi Tang. Langham Place (Yoga)

Priscilla van rooyen

Aerial Yoga Beginners' Workshop

14:30 (1 hours.)

Priscilla van rooyen. Lincoln House

Kapil Rajiv

Yin-Yang

14:30 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Clara Cheung

Dynamic Reformer

14:45 (55 minutes.)

Clara Cheung. Lincoln House

Frankie Chan

Healing Through Sound Bath

15:00 (1 hours.)

Frankie Chan. apm

Connie Yan

Yin-Yoga with Gong Sound Therapy

15:00 (1 hours.)

Connie Yan. MOKO

Gigi Lee

Yin-Yang

15:00 (1 hours 15 minutes.)

Gigi Lee. Langham Place (Yoga)

Noy Petchwikai

Hot 26 Silent

15:00 (1 hours 30 minutes.)

Noy Petchwikai. Soundwill Plaza

Re:set Coach

Group Re:centre

15:00 (45 minutes.)

Re:set Coach. -

Solo

Solo

15:00 (1 hours.)

Solo. -

Gabrielle Tsang

Detox & Digest

15:15 (1 hours.)

Gabrielle Tsang. World Trade Centre

Tania Merkulova

Vinyasa Gentle

15:30 (1 hours.)

Tania Merkulova. Pacific Place

Katherine Yeung

Yin-Yang

15:30 (1 hours.)

Katherine Yeung. K11 MUSEA

Marcel Erasmus

Vinyasa 2

15:30 (1 hours 30 minutes.)

Marcel Erasmus. World Trade Centre

Brian Peralta

Dynamic Reformer

15:30 (55 minutes.)

Brian Peralta. Asia Standard Tower

Tin-Ming Lau

Wall Rope Yoga 1

15:30 (1 hours.)

Tin-Ming Lau. MOKO

Serena Chan

Relaxing Stretch

15:30 (1 hours.)

Serena Chan. Langham Place (Yoga)

Vikram Karunanidhi

Immersive Flow

15:30 (1 hours 15 minutes.)

Vikram Karunanidhi. Asia Standard Tower

Dileep Puliyolly

Yoga Therapy

15:45 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

June Ma

Yin

15:45 (1 hours 15 minutes.)

June Ma. Soundwill Plaza

Chuck Chan

Sound Bath Therapy

16:00 (1 hours.)

Chuck Chan. Pacific Place

Mia Yu

Vinyasa 1

16:00 (1 hours.)

Mia Yu. Starstreet Precinct

Hari Krishnan

Hot Hatha 1

16:00 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Solo

Solo

16:00 (1 hours.)

Solo. -

Kapil Rajiv

Wall Rope Yoga 1

16:15 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Rajesh Ramalingam

Relaxing Stretch

16:30 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Kamal Acharya

Yoga Therapy

16:30 (1 hours.)

Kamal Acharya. MOKO

Wai Wong

Yoga Lamba

16:30 (1 hours.)

Wai Wong. Lincoln House

Tania Merkulova

Warm Hatha 1

16:45 (1 hours.)

Tania Merkulova. Pacific Place

Esther Lam

Lower Back Care Yoga

16:45 (1 hours.)

Esther Lam. apm

Tin-Ming Lau

Chair Yoga 1

16:45 (1 hours.)

Tin-Ming Lau. MOKO

Shalon Wan

YogaFlex: Shoulder & Chest Opening

16:45 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Priscilla van rooyen

Hot Hatha 1

16:45 (1 hours.)

Priscilla van rooyen. Asia Standard Tower

Noy Petchwikai

Gong Meditation

16:45 (1 hours.)

Noy Petchwikai. Soundwill Plaza

Katherine Yeung

Yoga Therapy

17:00 (1 hours.)

Katherine Yeung. K11 MUSEA

Arthur Chiu

YogaFlex: Shoulder & Chest Opening

17:00 (1 hours.)

Arthur Chiu. World Trade Centre

Dileep Puliyolly

Yin-Yang

17:00 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

Serena Chan

Hatha 1

17:00 (1 hours.)

Serena Chan. Langham Place (Yoga)

Vikram Karunanidhi

Chair Yoga 1

17:00 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Arun Mazumdar

Wall Rope Yoga 1

17:00 (1 hours.)

Arun Mazumdar. Lincoln House

Andrés Pulido Cortes

BODYPUMP™

17:00 (50 minutes.)

Andrés Pulido Cortes. California Tower Lan Kwai Fong

Re:set Coach

Group Re:run

17:00 (45 minutes.)

Re:set Coach. -

Solo

Solo

17:00 (1 hours.)

Solo. -

Enrica Ng

Yin-Yang

17:15 (1 hours.)

Enrica Ng. World Trade Centre

Laura Beu

Chair Yoga 1

17:15 (1 hours.)

Laura Beu. Starstreet Precinct

Steve Wong

Dynamic Reformer

17:15 (55 minutes.)

Steve Wong. Langham Place (Yoga)

Margie Lau

YogaFlex: Blissful Stretch

17:15 (1 hours.)

Margie Lau. MOKO

Mauricio Rivera Sarmiento

HEAT

17:30 (45 minutes.)

Mauricio Rivera Sarmiento. Kinwick Centre

Charlene Suarez

STRENGTH WITH YBELL

17:30 (45 minutes.)

Charlene Suarez. Kinwick Centre

Moses Sazon

DUMBBELL TONE

17:30 (45 minutes.)

Moses Sazon. Langham Place (Fitness)

Simo Aijouj

BODYCOMBAT™

17:30 (45 minutes.)

Simo Aijouj. Lee Theatre

Noni Robosa

TRX BLAST

17:30 (45 minutes.)

Noni Robosa. Manulife Place

Sharon Lam

BODYCOMBAT™

17:30 (45 minutes.)

Sharon Lam. One Hennessy

Dina Magat

CONTEMPORARY DANCE

17:30 (45 minutes.)

Dina Magat. PCCW Tower

Kiko Toledo

HYROX

17:30 (45 minutes.)

Kiko Toledo. K11 MUSEA

Jeff Li

BODYJAM™

17:30 (45 minutes.)

Jeff Li. K11 MUSEA

Mikey Ki

Upside Down - Handstands

17:30 (1 hours.)

Mikey Ki. Pacific Place

Vinod Kumar

Yoga Therapy

17:30 (1 hours.)

Vinod Kumar. apm

Brian Peralta

660: IsoStrength

17:30 (45 minutes.)

Brian Peralta. K11 MUSEA

Jessica Yeung

Reformer for Runners & Hikers

17:30 (55 minutes.)

Jessica Yeung. K11 MUSEA

Lucas Jerkander

Reformer for Better Posture

17:30 (55 minutes.)

Lucas Jerkander. Lincoln House

Hari Krishnan

Upside Down Foundation

17:30 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Reagan Cornelio

DUMBBELL TONE

17:30 (45 minutes.)

Reagan Cornelio. ICBC Tower

Burley Chan

Chair Yoga 1

17:45 (1 hours.)

Burley Chan. Pacific Place

Phoebe Ng

Yoga Wheel Stretch

17:45 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

Wai Wong

Upside Down Foundation

17:45 (1 hours.)

Wai Wong. Lincoln House

Kapil Rajiv

Warm Stretch

17:45 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Jayna Staykov

Yoga for Office Workers

18:00 (1 hours.)

Jayna Staykov. Pacific Place

Lakhi Singh

YogaFlex: Shoulder & Chest Opening

18:00 (1 hours.)

Lakhi Singh. K11 MUSEA

Rajesh Ramalingam

Hatha 1

18:00 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Diptom Bose

YogaFlex: Blissful Stretch

18:00 (1 hours.)

Diptom Bose. Starstreet Precinct

Kamal Acharya

Yoga Wheel 1

18:00 (1 hours.)

Kamal Acharya. MOKO

Shalon Wan

Warm Hatha 1

18:00 (1 hours.)

Shalon Wan. Langham Place (Yoga)

June Ma

Hatha 1

18:00 (1 hours.)

June Ma. Soundwill Plaza

Michelle Kong

Yamuna®️ Y-Basics: Lower Body

18:00 (1 hours.)

Michelle Kong. Soundwill Plaza

Andrés Pulido Cortes

STRENGTH WITH YBELL

18:00 (50 minutes.)

Andrés Pulido Cortes. California Tower Lan Kwai Fong

Re:set Coach

Group Re:lax

18:00 (45 minutes.)

Re:set Coach. -

Solo

Solo

18:00 (1 hours.)

Solo. -

Esther Lam

Vinyasa Gentle

18:15 (1 hours.)

Esther Lam. apm

Katherine Yeung

Hatha 1

18:15 (1 hours.)

Katherine Yeung. K11 MUSEA

Dileep Puliyolly

Kundalini Tantra 2

18:15 (1 hours 15 minutes.)

Dileep Puliyolly. Starstreet Precinct

Tin-Ming Lau

Hatha Mixed

18:15 (1 hours.)

Tin-Ming Lau. MOKO

Jeongseok Lee

YogaFlex: Blissful Stretch

18:15 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Vikram Karunanidhi

Hatha Mixed

18:15 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Arun Mazumdar

Hatha 1

18:15 (1 hours.)

Arun Mazumdar. Lincoln House

Helen Hui

BODYCOMBAT™

18:30 (45 minutes.)

Helen Hui. Kinwick Centre

Charlene Suarez

HYROX

18:30 (45 minutes.)

Charlene Suarez. Kinwick Centre

Mauricio Rivera Sarmiento

SPRINT™

18:30 (30 minutes.)

Mauricio Rivera Sarmiento. Kinwick Centre

Moses Sazon

BODYJAM™

18:30 (45 minutes.)

Moses Sazon. Langham Place (Fitness)

Vincent Lui

RPM™

18:30 (45 minutes.)

Vincent Lui. Lee Theatre

Simo Aijouj

JUST CORE

18:30 (45 minutes.)

Simo Aijouj. Lee Theatre

Vincent So

BODYPUMP™

18:30 (45 minutes.)

Vincent So. Manulife Place

Noni Robosa

HEAT

18:30 (45 minutes.)

Noni Robosa. Manulife Place

Fabian Prieto

FREECYCLE

18:30 (45 minutes.)

Fabian Prieto. One Hennessy

Penzky Viray

BODYPUMP™

18:30 (45 minutes.)

Penzky Viray. One Hennessy

Dina Magat

JUST CORE

18:30 (45 minutes.)

Dina Magat. PCCW Tower

Chelsea Cacho

SPRINT™

18:30 (30 minutes.)

Chelsea Cacho. PCCW Tower

Angga Aditya

BLAZE

18:30 (45 minutes.)

Angga Aditya. K11 MUSEA

Daniela Hernandez

BODYPUMP™

18:30 (45 minutes.)

Daniela Hernandez. K11 MUSEA

660: BLISS

18:30 (45 minutes.)

. K11 MUSEA

Arthur Chiu

Yoga Sculpt

18:30 (1 hours.)

Arthur Chiu. World Trade Centre

Cora Chu

Reformer Jump-Board

18:30 (55 minutes.)

Cora Chu. Soundwill Plaza

Rachel Wang

Dynamic Reformer

18:30 (55 minutes.)

Rachel Wang. Starstreet Precinct

Dennis Chung

Reformer Foundation

18:30 (55 minutes.)

Dennis Chung. Asia Standard Tower

Steve Wong

Reformer for Better Posture

18:30 (55 minutes.)

Steve Wong. Langham Place (Yoga)

Margie Lau

Warm Essentials

18:30 (1 hours.)

Margie Lau. MOKO

Serena Chan

Chair Yoga 1

18:30 (1 hours.)

Serena Chan. Langham Place (Yoga)

Tania Merkulova

YogaFlex: Healthy Hips

18:30 (1 hours.)

Tania Merkulova. Asia Standard Tower

Prateek Arya Dagar

YogaFlex: Healthy Hips

18:30 (1 hours.)

Prateek Arya Dagar. Lincoln House

Reagan Cornelio

HIP HOP

18:30 (45 minutes.)

Reagan Cornelio. ICBC Tower

Mikey Ki

Hot Vinyasa 1

18:45 (1 hours.)

Mikey Ki. Pacific Place

Karen Ho

Yin-Yang

18:45 (1 hours.)

Karen Ho. apm

Enrica Ng

Active Recovery for Running & Hiking

18:45 (1 hours.)

Enrica Ng. World Trade Centre

Laura Beu

Warm Yoga Sculpt

18:45 (1 hours.)

Laura Beu. Starstreet Precinct

Jessica Yeung

Reformer Foundation

18:45 (55 minutes.)

Jessica Yeung. K11 MUSEA

Lucas Jerkander

Reformer Foundation

18:45 (55 minutes.)

Lucas Jerkander. Lincoln House

James Gannaban

Hot Detox Flow

18:45 (1 hours.)

James Gannaban. Asia Standard Tower

Burley Chan

Hatha 1

19:00 (1 hours.)

Burley Chan. Pacific Place

Samuel Lee

Hot Vinyasa 1

19:00 (1 hours.)

Samuel Lee. apm

TT Ho

Aerial Yoga 1

19:00 (1 hours.)

TT Ho. apm

Hari Krishnan

Yoga Strength

19:00 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Wai Wong

Warm Hatha 1

19:00 (1 hours.)

Wai Wong. Lincoln House

Kapil Rajiv

Hot Hatha 1

19:00 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Re:set Coach

Group Re:lax

19:00 (45 minutes.)

Re:set Coach. -

Solo

Solo

19:00 (1 hours.)

Solo. -

Jayna Staykov

Yin-Yang

19:15 (1 hours.)

Jayna Staykov. Pacific Place

Vinod Kumar

Hatha 1

19:15 (1 hours.)

Vinod Kumar. apm

Lakhi Singh

Warm Vinyasa 1

19:15 (1 hours.)

Lakhi Singh. K11 MUSEA

Rajesh Ramalingam

Warm Vinyasa 1

19:15 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Kamal Acharya

Hatha 1

19:15 (1 hours.)

Kamal Acharya. MOKO

June Ma

Upside Down

19:15 (1 hours 15 minutes.)

June Ma. Soundwill Plaza

Helen Hui

BODYPUMP™

19:30 (45 minutes.)

Helen Hui. Kinwick Centre

Ray Santos Diaz

BODYCOMBAT™

19:30 (45 minutes.)

Ray Santos Diaz. Langham Place (Fitness)

Vincent Lui

BODYPUMP™

19:30 (45 minutes.)

Vincent Lui. Lee Theatre

Vincent So

BODYCOMBAT™

19:30 (45 minutes.)

Vincent So. Manulife Place

Penzky Viray

UNITED DANCE

19:30 (45 minutes.)

Penzky Viray. One Hennessy

Chelsea Cacho

DUMBBELL TONE

19:30 (45 minutes.)

Chelsea Cacho. PCCW Tower

Daniela Hernandez

BODYCOMBAT™

19:30 (45 minutes.)

Daniela Hernandez. K11 MUSEA

Mia Yu

Yoga for Office Workers

19:30 (1 hours.)

Mia Yu. K11 MUSEA

Cora Chu

Flex Reformer

19:30 (55 minutes.)

Cora Chu. Soundwill Plaza

Diptom Bose

Vinyasa 1

19:30 (1 hours.)

Diptom Bose. Starstreet Precinct

Rachel Wang

Flex Reformer

19:30 (55 minutes.)

Rachel Wang. Starstreet Precinct

Dennis Chung

Dynamic Reformer

19:30 (55 minutes.)

Dennis Chung. Asia Standard Tower

Jeongseok Lee

Hatha 1

19:30 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Phoebe Ng

Hot Detox Flow

19:30 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

Arun Mazumdar

Hatha 2

19:30 (1 hours 15 minutes.)

Arun Mazumdar. Lincoln House

Samantha Tang

Hatha 1

19:30 (1 hours.)

Samantha Tang. Soundwill Plaza

Esther Lam

Yoga for Office Workers

19:45 (1 hours.)

Esther Lam. apm

Margie Lau

Yoga Therapy

19:45 (1 hours.)

Margie Lau. MOKO

Serena Chan

Refinement Series (warm): Essentials of Seated Poses

19:45 (1 hours.)

Serena Chan. Langham Place (Yoga)

Tania Merkulova

Hatha 1

19:45 (1 hours.)

Tania Merkulova. Asia Standard Tower

Karen Ho

Chair Yoga 1

20:00 (1 hours.)

Karen Ho. apm

Enrica Ng

Warm Stretch

20:00 (1 hours.)

Enrica Ng. World Trade Centre

Laura Beu

Warm Stretch

20:00 (1 hours.)

Laura Beu. Starstreet Precinct

James Gannaban

Warm Stretch

20:00 (1 hours.)

James Gannaban. Asia Standard Tower

Prateek Arya Dagar

Warm Stretch

20:00 (1 hours.)

Prateek Arya Dagar. Lincoln House

Solo

Solo

20:00 (1 hours.)

Solo. -

Burley Chan

Yoga Lamba

20:15 (1 hours.)

Burley Chan. Pacific Place

Samuel Lee

Hatha Gentle (Bilingual Mandarin)

20:15 (1 hours.)

Samuel Lee. apm

Diego Fagner

UNITED DANCE

20:30 (45 minutes.)

Diego Fagner. Langham Place (Fitness)

Reema Subramanian

BODYCOMBAT™

20:30 (45 minutes.)

Reema Subramanian. PCCW Tower

Jayna Staykov

Warm Stretch

20:30 (1 hours.)

Jayna Staykov. Pacific Place

TT Ho

TRX Yoga Foundations

20:30 (1 hours.)

TT Ho. apm

Rajesh Ramalingam

Yoga Therapy Series - Back Pain

20:30 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Kamal Acharya

Yin

20:30 (1 hours.)

Kamal Acharya. MOKO

Samantha Tang

Warm Stretch

20:30 (1 hours.)

Samantha Tang. Soundwill Plaza

Vinod Kumar

Warm Stretch

20:45 (1 hours.)

Vinod Kumar. apm

Mia Yu

Warm Hatha 1

20:45 (1 hours.)

Mia Yu. K11 MUSEA

Jeongseok Lee

Yin

20:45 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Solo

Solo

21:00 (1 hours.)

Solo. -

PRIVATE YOGA
PRIVATE YOGA

Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.

FIND OUT MORE