Yoga is about reconnecting with your breath and mind. 
Since he was a kid, he felt that there was the highest purpose on life so he determined to find it. He made his path to a higher consciousness on the way of the Yogi.
Ashtanga Vinyasa Teacher Certification, International Practioners of Holistic Medecine, 2018
Pilates Continuing Education Training with Andrea Maida, 2018
Budokon Yoga Teacher Training with Cameron Shayne (200 hours), 2017
Pilates Comprehensive Teacher Training with The Fitness School of Sports Sciences (200 hours), 2016
National Diploma Pilates System Instructor with National Educational Sports Center, 2016
Hatha Yoga Teacher Training with Santo Gitto, 2015
No Classes Available..
Ashtanga Mysore
08:00 (2 hours.)
Nigel Marshall. Asia Standard Tower
TRX Yoga Foundations
08:30 (1 hours.)
TT Ho. Langham Place (Yoga)
Ashtanga Mysore
08:30 (2 hours.)
Clayton Horton. Starstreet Precinct
Suite 2
08:30 (45 minutes.)
Suite 2. -
Hot Detox Flow
08:45 (1 hours.)
Cinderella Yau. Langham Place (Yoga)
BODYPUMP™
09:00 (45 minutes.)
Helen Hui. K11 MUSEA
HEAT
09:00 (45 minutes.)
Tommy Agustono. K11 MUSEA
FLUX
09:00 (45 minutes.)
Ferdinand Mendoza. Kinwick Centre
BODYATTACK™
09:00 (45 minutes.)
Charlene Suarez. Kinwick Centre
BODYBALANCE™
09:00 (45 minutes.)
Prian Wong. Langham Place (Fitness)
BODYCOMBAT™
09:00 (45 minutes.)
Simo Aijouj. Lee Theatre
BODYCOMBAT™
09:00 (45 minutes.)
Roy Liu. One Hennessy
TABATA
09:00 (45 minutes.)
Moses Sazon. PCCW Tower
Hot Detox Flow
09:00 (1 hours.)
Nitai Von Holdt. Soundwill Plaza
Yin-Yang
09:00 (1 hours 15 minutes.)
Shivakumar Madayya. Peninsula Office Tower
Vinyasa Basics
09:00 (1 hours.)
Gabrielle Tsang. World Trade Centre
Hatha 1
09:00 (1 hours.)
Joyce Fan. Lincoln House
Ashtanga Mysore
09:00 (2 hours.)
Connie Yan. MOKO
Hot 26 (Silent)
09:00 (1 hours 30 minutes.)
Claudine Chiarella. Pacific Place
Hot Vinyasa 1
09:00 (1 hours.)
Prateek Arya Dagar. Starstreet Precinct
Reformer Control Freaks
09:00 (1 hours.)
Rachel Wang. Starstreet Precinct
Suite 1
09:00 (45 minutes.)
Suite 1. -
Group Re:boot
09:00 (45 minutes.)
Re:set Coach. -
Vinyasa 1
09:15 (1 hours.)
Ming Zhu. Soundwill Plaza
Vinyasa Gentle
09:15 (1 hours.)
Wai Wong. apm
Spinal Flow
09:15 (1 hours.)
Suresh Munisamy. World Trade Centre
Yin-Yang
09:15 (1 hours.)
Luigi Prato. Asia Standard Tower
Hot Hatha 1
09:15 (1 hours.)
Kamal Acharya. MOKO
Transition to Level 2
09:15 (1 hours.)
Magesh Sethu. Pacific Place
Vinyasa Gentle
09:30 (1 hours.)
Kimmy Chiu. Peninsula Office Tower
Ashtanga 2 - Half Primary
09:30 (1 hours 15 minutes.)
Oswald Li. World Trade Centre
Detox & Digest
09:30 (1 hours.)
Lisa Mak. Asia Standard Tower
YogaFlex: Shoulder & Chest Opening
09:30 (1 hours.)
Dora Cheung. Lincoln House
Dynamic Reformer
09:30 (1 hours.)
Cheaulyn Ng. Soundwill Plaza
Dynamic Reformer
09:30 (1 hours.)
Nicholas Dominicus. Kinwick Centre
Suite 2
09:30 (45 minutes.)
Suite 2. -
Hot Hatha 1
09:45 (1 hours.)
Myriam Tang. apm
Yin-Yang
09:45 (1 hours.)
Joy Dio. Pacific Place
Dynamic Reformer
09:45 (1 hours.)
Jaquilene Delacruz. Asia Standard Tower
BODYPUMP™
10:00 (50 minutes.)
Javier Bautista. California Tower Lan Kwai Fong
BODYPUMP™
10:00 (45 minutes.)
Issam Hamidi. ICBC Tower
BODYCOMBAT™
10:00 (45 minutes.)
Esteban Salamanca Calvo. ifc mall
TRX CIRCUIT
10:00 (45 minutes.)
Helen Hui. K11 MUSEA
FLARE
10:00 (45 minutes.)
John Mendoza. K11 MUSEA
RPM™
10:00 (45 minutes.)
Tommy Agustono. K11 MUSEA
STRIKE
10:00 (45 minutes.)
Ferdinand Mendoza. Kinwick Centre
BODYBALANCE™
10:00 (45 minutes.)
Luis Severino. Kinwick Centre
BODYPUMP™
10:00 (45 minutes.)
Prian Wong. Langham Place (Fitness)
BOOTY TONE
10:00 (45 minutes.)
Simo Aijouj. Lee Theatre
RPM™
10:00 (45 minutes.)
Amine Sabbone. Lee Theatre
FLARE
10:00 (45 minutes.)
Mehdi Abbassi. Manulife Place
BODYPUMP™
10:00 (45 minutes.)
Javier Pacheco. Manulife Place
JUST CORE
10:00 (45 minutes.)
Ken Bertumen. One Hennessy
PILATES
10:00 (45 minutes.)
Moses Sazon. PCCW Tower
Hot Hatha 1
10:00 (1 hours.)
Edward Chow. Lincoln House
Hatha 1
10:00 (1 hours.)
Jeongseok Lee. Langham Place (Yoga)
Reformer Foundation
10:00 (1 hours.)
Kate To. Lincoln House
Dynamic Reformer
10:00 (1 hours.)
Lily Mok. Langham Place (Yoga)
Dynamic Reformer
10:00 (1 hours.)
Warren Tang. Peninsula Office Tower
Suite 1
10:00 (45 minutes.)
Suite 1. -
Solo
10:00 (1 hours.)
Solo. -
SPRINT™
10:15 (30 minutes.)
Kylie Harrison. Kinwick Centre
Hatha 2
10:15 (1 hours.)
Nitai Von Holdt. Soundwill Plaza
Yin
10:15 (1 hours 15 minutes.)
Samuel Lee. apm
Hot 26
10:15 (1 hours.)
TT Ho. Peninsula Office Tower
Yin-Yang
10:15 (1 hours.)
Joyce Fan. Lincoln House
Self-Care Series: Relaxing Stretch
10:15 (1 hours.)
Cinderella Yau. Langham Place (Yoga)
Hatha 1
10:15 (1 hours.)
Anna Fan. MOKO
Vinyasa 1
10:15 (1 hours.)
Prateek Arya Dagar. Starstreet Precinct
Dynamic Reformer
10:15 (1 hours.)
Rachel Wang. Starstreet Precinct
Yin-Yang
10:30 (1 hours.)
Hebe Tian. Soundwill Plaza
Hatha 2
10:30 (1 hours 15 minutes.)
Wai Wong. apm
Hatha 1
10:30 (1 hours.)
Shivakumar Madayya. Peninsula Office Tower
Hot Hatha 1
10:30 (1 hours.)
Gabrielle Tsang. World Trade Centre
Universal Yoga 2
10:30 (1 hours 15 minutes.)
Suresh Munisamy. World Trade Centre
YogaFlex: Spine Mobility
10:30 (1 hours.)
Luigi Prato. Asia Standard Tower
Hot 26
10:30 (1 hours.)
Rosa Lee. Langham Place (Yoga)
Suite 2
10:30 (45 minutes.)
Suite 2. -
Yoga Wheel 1
10:45 (1 hours.)
Martina Lee. Asia Standard Tower
Vinyasa 1
10:45 (1 hours.)
Dora Cheung. Lincoln House
Yoga Balance 1
10:45 (1 hours 15 minutes.)
Kamal Acharya. MOKO
Hatha 1
10:45 (1 hours.)
Magesh Sethu. Pacific Place
Hot 26 (Silent)
10:45 (1 hours 15 minutes.)
Wendy Ng. Starstreet Precinct
Reformer Foundation
10:45 (1 hours.)
Brian Peralta. Soundwill Plaza
Reformer Sculpt
10:45 (1 hours.)
Nicholas Dominicus. Kinwick Centre
JUST CORE
11:00 (50 minutes.)
Javier Bautista. California Tower Lan Kwai Fong
RPM™
11:00 (45 minutes.)
Issam Hamidi. ICBC Tower
UNITED DANCE
11:00 (45 minutes.)
Mauricio Rivera Sarmiento. ICBC Tower
PILATES PRO
11:00 (45 minutes.)
Menchu Peralta. ifc mall
PURE x LES MILLS GRIT™
11:00 (45 minutes.)
Esteban Salamanca Calvo. ifc mall
BODYCOMBAT™
11:00 (45 minutes.)
John Mendoza. K11 MUSEA
FREECYCLE
11:00 (45 minutes.)
Dani Noronha. K11 MUSEA
BLAZE
11:00 (45 minutes.)
Yurany Romero Diaz. K11 MUSEA
RPM™
11:00 (45 minutes.)
Kylie Harrison. Kinwick Centre
STRENGTH WITH YBELL
11:00 (45 minutes.)
Ferdinand Mendoza. Kinwick Centre
FUZE x GRIT™ STRENGTH
11:00 (45 minutes.)
Noni Robosa. Kinwick Centre
BODYCOMBAT™
11:00 (45 minutes.)
Prian Wong. Langham Place (Fitness)
RPM™
11:00 (45 minutes.)
Diego Fagner. Langham Place (Fitness)
CYCSYNC
11:00 (45 minutes.)
Kevin Maniaul. Lee Theatre
BODYPUMP™
11:00 (45 minutes.)
Simo Aijouj. Lee Theatre
RPM™
11:00 (45 minutes.)
Mehdi Abbassi. Manulife Place
BLAZE
11:00 (45 minutes.)
Javier Pacheco. Manulife Place
JUST CORE
11:00 (45 minutes.)
Angga Aditya. Manulife Place
RPM™
11:00 (45 minutes.)
Nate Yau. One Hennessy
UNITED DANCE
11:00 (45 minutes.)
Ken Bertumen. One Hennessy
BODYCOMBAT™
11:00 (45 minutes.)
Florence Jim. PCCW Tower
RPM™
11:00 (45 minutes.)
Katy Phun. PCCW Tower
Hot 37
11:00 (1 hours.)
Ming Zhu. Soundwill Plaza
Hatha Gentle
11:00 (1 hours.)
Myriam Tang. apm
Yin
11:00 (1 hours 15 minutes.)
Kimmy Chiu. Peninsula Office Tower
Vinyasa 1
11:00 (1 hours.)
Oswald Li. World Trade Centre
Hot Vinyasa 1
11:00 (1 hours.)
Lisa Mak. Asia Standard Tower
Detox & Digest
11:00 (1 hours.)
Joy Dio. Pacific Place
Active Series
11:00 (1 hours.)
Clayton Horton. Starstreet Precinct
Reformer Sculpt
11:00 (1 hours.)
Jaquilene Delacruz. Asia Standard Tower
Suite 1
11:00 (45 minutes.)
Suite 1. -
Group Re:run
11:00 (45 minutes.)
Re:set Coach. -
Solo
11:00 (1 hours.)
Solo. -
Hatha 2
11:15 (1 hours 30 minutes.)
Edward Chow. Lincoln House
Yin
11:15 (1 hours 15 minutes.)
Bernadette Leung. Langham Place (Yoga)
Yin
11:15 (1 hours 15 minutes.)
Connie Yan. MOKO
YogaFlex: Shoulder & Chest Opening
11:15 (1 hours.)
Chuck Chan. Pacific Place
Dynamic Reformer
11:15 (1 hours.)
Kate To. Lincoln House
Flex Reformer
11:15 (1 hours.)
Lily Mok. Langham Place (Yoga)
Flex Reformer
11:15 (1 hours.)
Warren Tang. Peninsula Office Tower
Yoga Lamba
11:30 (1 hours.)
Cinderella Yau. Langham Place (Yoga)
Jivamukti
11:30 (1 hours 15 minutes.)
Anna Fan. MOKO
Reformer Foundation
11:30 (1 hours.)
Angie Junker. Starstreet Precinct
Suite 2
11:30 (45 minutes.)
Suite 2. -
YogaFlex: Healthy Hips
11:45 (1 hours.)
Hebe Tian. Soundwill Plaza
Core 2
11:45 (1 hours.)
Samuel Lee. apm
YogaFlex: Shoulder & Chest Opening
11:45 (1 hours.)
TT Ho. Peninsula Office Tower
Core 1
11:45 (1 hours.)
Jeongseok Lee. Langham Place (Yoga)
Hatha 1
11:45 (1 hours.)
Prateek Arya Dagar. Starstreet Precinct
SALSA
12:00 (1 hours.)
Charlene Suarez. California Tower Lan Kwai Fong
TRX BLAST
12:00 (45 minutes.)
Mauricio Rivera Sarmiento. ICBC Tower
BODYBALANCE™
12:00 (45 minutes.)
Menchu Peralta. ifc mall
DUMBBELL
12:00 (45 minutes.)
Gilberto Gomes. ifc mall
RPM™
12:00 (45 minutes.)
Jeff Li. K11 MUSEA
CIRCUIT
12:00 (45 minutes.)
Dani Noronha. K11 MUSEA
FUEL
12:00 (45 minutes.)
Yurany Romero Diaz. K11 MUSEA
RPM™
12:00 (45 minutes.)
Nicholas Dominicus. Kinwick Centre
FUEL
12:00 (45 minutes.)
Chelsea Cacho. Kinwick Centre
BODYCOMBAT™
12:00 (45 minutes.)
Noni Robosa. Kinwick Centre
RPM™
12:00 (45 minutes.)
Vincci Chu. Langham Place (Fitness)
DUMBBELL
12:00 (45 minutes.)
Diego Fagner. Langham Place (Fitness)
BODYATTACK™
12:00 (45 minutes.)
Hayes Wong. Lee Theatre
RPM™
12:00 (45 minutes.)
Ecko Gelua. Manulife Place
BODYCOMBAT™
12:00 (45 minutes.)
Mehdi Abbassi. Manulife Place
HYROX
12:00 (45 minutes.)
Angga Aditya. Manulife Place
RPM™
12:00 (45 minutes.)
Ken Bertumen. One Hennessy
STRENGTH WITH YBELL
12:00 (45 minutes.)
Gretchen Zumbehl. One Hennessy
RPM™
12:00 (45 minutes.)
Florence Jim. PCCW Tower
DUMBBELL
12:00 (45 minutes.)
James Chan. PCCW Tower
Hatha 1
12:00 (1 hours.)
Nitai Von Holdt. Soundwill Plaza
Hot 26
12:00 (1 hours.)
Wai Wong. apm
Detox & Digest
12:00 (1 hours.)
Hari Om Eranki Srihari Baladitya. Peninsula Office Tower
YogaFlex: Blissful Stretch
12:00 (1 hours.)
Gabrielle Tsang. World Trade Centre
Dynamic Reformer
12:00 (1 hours.)
Lucas Jerkander. Soundwill Plaza
Suite 1
12:00 (45 minutes.)
Suite 1. -
Solo
12:00 (1 hours.)
Solo. -
Restorative Yoga with Crystal Singing Bowls
12:15 (1 hours.)
Myriam Tang. apm
Hatha 1
12:15 (1 hours.)
Suresh Munisamy. World Trade Centre
Mat Pilates
12:15 (1 hours.)
Martina Lee. Asia Standard Tower
YogaFlex: Shoulder & Chest Opening
12:15 (1 hours.)
Kamal Acharya. MOKO
Warm Detox Flow
12:15 (1 hours.)
Michael Mcginty. Pacific Place
Hot Hatha 1
12:30 (1 hours.)
Kimmy Chiu. Peninsula Office Tower
Warm & Relaxing Stretch
12:30 (1 hours.)
Oswald Li. World Trade Centre
Transition to Level 2
12:30 (1 hours 15 minutes.)
Vikram Karunanidhi. Asia Standard Tower
Upside Down Foundation
12:30 (1 hours.)
Vicky Yang. Lincoln House
Warm Hatha 1
12:30 (1 hours.)
Prian Wong. Langham Place (Yoga)
Relaxing Stretch
12:30 (1 hours.)
Magesh Sethu. Pacific Place
Gong Meditation
12:30 (1 hours.)
Clayton Horton. Starstreet Precinct
Reformer Foundation
12:30 (1 hours.)
Rachel Wang. Lincoln House
Dynamic Reformer
12:30 (1 hours.)
Steve Wong. Langham Place (Yoga)
Reformer Jump-Board
12:30 (1 hours.)
Cora Chu. Peninsula Office Tower
Suite 2
12:30 (45 minutes.)
Suite 2. -
Yoga Balance 1
12:45 (1 hours.)
Ming Zhu. Soundwill Plaza
Yoga Wheel Stretch
12:45 (1 hours.)
Michelle Kong. Langham Place (Yoga)
Yin-Yang
12:45 (1 hours.)
Serena Chan. MOKO
Vinyasa 2
12:45 (1 hours.)
Chuck Chan. Pacific Place
Dynamic Reformer
12:45 (1 hours.)
Angie Junker. Starstreet Precinct
STRENGTH WITH YBELL
13:00 (45 minutes.)
Mauricio Rivera Sarmiento. ICBC Tower
BODYPUMP™
13:00 (45 minutes.)
Hendra. ifc mall
BOOTY TONE
13:00 (45 minutes.)
Gilberto Gomes. ifc mall
BODYJAM™
13:00 (45 minutes.)
Jeff Li. K11 MUSEA
BODYPUMP™
13:00 (45 minutes.)
Chelsea Cacho. Kinwick Centre
UNITED DANCE
13:00 (45 minutes.)
Moses Sazon. Langham Place (Fitness)
DUMBBELL
13:00 (45 minutes.)
Simo Aijouj. Lee Theatre
BODYBALANCE™
13:00 (45 minutes.)
Ecko Gelua. Manulife Place
BODYBALANCE™
13:00 (45 minutes.)
Gretchen Zumbehl. One Hennessy
JUST CORE
13:00 (45 minutes.)
James Chan. PCCW Tower
Ashtanga 1
13:00 (1 hours 15 minutes.)
Samuel Lee. apm
Upside Down Foundation
13:00 (1 hours.)
TT Ho. Peninsula Office Tower
Warm & Relaxing Stretch
13:00 (1 hours.)
Edward Chow. Lincoln House
Aerial Yoga Basics
13:00 (1 hours.)
Gwen Chan. Langham Place (Yoga)
Warm 37
13:00 (1 hours.)
Anna Fan. MOKO
Suite 1
13:00 (45 minutes.)
Suite 1. -
Group Re:cover
13:00 (45 minutes.)
Re:set Coach. -
Solo
13:00 (1 hours.)
Solo. -
REGGAETON
13:10 (1 hours.)
Charlene Suarez. California Tower Lan Kwai Fong
Hatha 1
13:15 (1 hours.)
Kate To. apm
Special Class: Dynamic Flow Foundation
13:15 (1 hours.)
Rajesh Ramalingam. World Trade Centre
Yoga Therapy
13:30 (1 hours.)
Hari Om Eranki Srihari Baladitya. Peninsula Office Tower
Gong Meditation
13:30 (1 hours.)
Martina Lee. Asia Standard Tower
Yin-Yang
13:30 (1 hours.)
Michael Mcginty. Pacific Place
Warm Detox Flow
13:30 (1 hours.)
Ajay Mohan. Starstreet Precinct
Suite 2
13:30 (45 minutes.)
Suite 2. -
Yoga Therapy
13:45 (1 hours.)
Eswar Khuntia. Soundwill Plaza
Core
13:45 (1 hours.)
Marcel Erasmus. World Trade Centre
Hatha 1
13:45 (1 hours.)
Vicky Yang. Lincoln House
Mat Pilates
13:45 (1 hours.)
Prian Wong. Langham Place (Yoga)
Jazz Funk Dance 1
13:45 (1 hours.)
Luigi Prato. Starstreet Precinct
Reformer Foundation
13:45 (1 hours.)
Steve Wong. Langham Place (Yoga)
BODYCOMBAT™
14:00 (45 minutes.)
Susann Suarez. ICBC Tower
JUST CORE
14:00 (45 minutes.)
Gilberto Gomes. ifc mall
K-POP TRENDS
14:00 (45 minutes.)
Hendra. ifc mall
BODYBALANCE™
14:00 (45 minutes.)
Jeff Li. K11 MUSEA
YOGA FOR FITNESS
14:00 (45 minutes.)
Nicholas Dominicus. Kinwick Centre
BOOTY TONE
14:00 (45 minutes.)
Moses Sazon. Langham Place (Fitness)
BODYJAM™
14:00 (45 minutes.)
Diego Fagner. Lee Theatre
BOOTY TONE
14:00 (45 minutes.)
Ecko Gelua. Manulife Place
BOOTY TONE
14:00 (45 minutes.)
Dani Noronha. One Hennessy
BODYATTACK™
14:00 (45 minutes.)
James Chan. PCCW Tower
Vinyasa 1
14:00 (1 hours.)
Maurice Mettler. Soundwill Plaza
Yin
14:00 (1 hours.)
Gabrielle Tsang. World Trade Centre
Hatha 1
14:00 (1 hours.)
Vikram Karunanidhi. Asia Standard Tower
Yoga Therapy
14:00 (1 hours.)
Prabir Karmakar. Lincoln House
Hot 26
14:00 (1 hours 30 minutes.)
Michelle Kong. Langham Place (Yoga)
Vinyasa Gentle
14:00 (1 hours.)
Serena Chan. MOKO
Upside Down
14:00 (1 hours.)
Chuck Chan. Pacific Place
Hatha 2
14:00 (1 hours 15 minutes.)
Joyce Chan. Starstreet Precinct
Dynamic Reformer
14:00 (1 hours.)
Rachel Wang. Lincoln House
Reformer Foundation
14:00 (1 hours.)
Cora Chu. Peninsula Office Tower
Suite 1
14:00 (45 minutes.)
Suite 1. -
Solo
14:00 (1 hours.)
Solo. -
Hatha Gentle
14:15 (1 hours.)
Mia Yu. Peninsula Office Tower
Active Series
14:15 (1 hours.)
Connie Yan. MOKO
Dynamic Reformer
14:15 (1 hours.)
Gretchen Zumbehl. Starstreet Precinct
Reformer Foundation
14:15 (1 hours.)
Lucas Jerkander. Asia Standard Tower
STRENGTH WITH YBELL
14:20 (50 minutes.)
Tommy Agustono. California Tower Lan Kwai Fong
YogaFlex: Shoulder & Chest Opening
14:30 (1 hours.)
Esther Lam. apm
Yin-Yang
14:30 (1 hours.)
Myriam Tang. Peninsula Office Tower
Vinyasa 1
14:30 (1 hours.)
Anna Uvarova. Asia Standard Tower
Vinyasa 1
14:30 (1 hours.)
Arun Mazumdar. Lincoln House
Suite 2
14:30 (45 minutes.)
Suite 2. -
Yin
14:45 (1 hours.)
June Ma. Soundwill Plaza
Vinyasa Gentle
14:45 (1 hours.)
Dora Cheung. apm
Hatha 2
14:45 (1 hours.)
Rajesh Ramalingam. World Trade Centre
YogaFlex: Shoulder & Chest Opening
14:45 (1 hours.)
Phoebe Ng. Langham Place (Yoga)
Hatha 1
14:45 (1 hours.)
Michael Mcginty. Pacific Place
JAZZ FUSION
15:00 (45 minutes.)
Jaquilene Delacruz. ICBC Tower
LATINO BEATS
15:00 (45 minutes.)
Hendra. ifc mall
BODYPUMP™
15:00 (45 minutes.)
Blaycker Seifert. K11 MUSEA
TRX BLAST
15:00 (45 minutes.)
Nicholas Dominicus. Kinwick Centre
BODYATTACK™
15:00 (45 minutes.)
Ben Ha. Langham Place (Fitness)
TRX CIRCUIT
15:00 (45 minutes.)
David Choy. Lee Theatre
BODYPUMP™
15:00 (50 minutes.)
Ecko Gelua. Manulife Place
BODYPUMP™
15:00 (45 minutes.)
Dani Noronha. One Hennessy
TRX BLAST
15:00 (45 minutes.)
Luis Severino. PCCW Tower
Yoga Sculpt
15:00 (1 hours.)
Kate To. apm
Relaxing Stretch
15:00 (1 hours.)
Kimmy Chiu. Langham Place (Yoga)
YogaFlex: Healthy Hips
15:00 (1 hours.)
Margie Lau. MOKO
Yin
15:00 (1 hours.)
Otto Yeung. Pacific Place
Hatha 1
15:00 (1 hours.)
Ajay Mohan. Starstreet Precinct
Suite 1
15:00 (45 minutes.)
Suite 1. -
Group Re:run
15:00 (45 minutes.)
Re:set Coach. -
Solo
15:00 (1 hours.)
Solo. -
Upside Down Foundation
15:15 (1 hours.)
Kapil Rajiv. Soundwill Plaza
Active Recovery for Running & Hiking
15:15 (1 hours.)
Enrica Ng. World Trade Centre
Active Recovery for Strength & Resistance Training
15:15 (1 hours.)
Vicky Yang. Lincoln House
Hatha 2
15:15 (1 hours 15 minutes.)
Jeongseok Lee. Langham Place (Yoga)
Detox & Digest
15:15 (1 hours.)
Serena Chan. MOKO
Yogasthenics
15:15 (1 hours 30 minutes.)
Luigi Prato. Starstreet Precinct
BODYCOMBAT™
15:20 (50 minutes.)
Tommy Agustono. California Tower Lan Kwai Fong
YogaFlex: Spine Mobility
15:30 (1 hours.)
Maurice Mettler. Soundwill Plaza
Hatha 1
15:30 (1 hours.)
Mia Yu. Peninsula Office Tower
Hot Vinyasa 1
15:30 (1 hours.)
Marcel Erasmus. World Trade Centre
Active Recovery for Running & Hiking
15:30 (1 hours.)
Vivian Cheng. Asia Standard Tower
Hatha 1
15:30 (1 hours.)
Prabir Karmakar. Lincoln House
Yoga Therapy
15:30 (1 hours.)
Justin Wong. MOKO
Aerial Yoga Beginners' Workshop
15:30 (1 hours.)
TT Ho. Pacific Place
Flex Reformer
15:30 (1 hours.)
Lily Mok. Lincoln House
Reformer Sculpt
15:30 (1 hours.)
Gretchen Zumbehl. Starstreet Precinct
Dynamic Reformer
15:30 (1 hours.)
Warren Tang. Langham Place (Yoga)
Dynamic Reformer
15:30 (1 hours.)
Steve Wong. Peninsula Office Tower
Dynamic Reformer
15:30 (1 hours.)
Angie Junker. Asia Standard Tower
Suite 2
15:30 (45 minutes.)
Suite 2. -
Warm 37
15:45 (1 hours.)
Eswar Khuntia. Soundwill Plaza
Hatha Gentle
15:45 (1 hours.)
Esther Lam. apm
Healing Through Sound Bath
15:45 (1 hours.)
Martina Lee. Peninsula Office Tower
Yin-Yang
15:45 (1 hours.)
Joyce Chan. Starstreet Precinct
Dynamic Reformer
15:45 (1 hours.)
Cora Chu. Soundwill Plaza
JUST CORE
16:00 (45 minutes.)
Blaycker Seifert. K11 MUSEA
BODYPUMP™
16:00 (45 minutes.)
Ben Ha. Langham Place (Fitness)
BODYCOMBAT™
16:00 (45 minutes.)
David Choy. Lee Theatre
BODYPUMP™
16:00 (45 minutes.)
Luis Severino. PCCW Tower
Hot 26
16:00 (1 hours.)
Rosa Lee. apm
Hot Detox Flow
16:00 (1 hours.)
Myriam Tang. Peninsula Office Tower
YogaFlex: Spine Mobility
16:00 (1 hours.)
Anna Uvarova. Asia Standard Tower
Core 1
16:00 (1 hours.)
Arun Mazumdar. Lincoln House
Warm Hatha 1
16:00 (1 hours.)
Phoebe Ng. Langham Place (Yoga)
Yoga Sculpt
16:00 (1 hours.)
Hebe Tian. Pacific Place
Hot 26
16:00 (1 hours.)
Gwen Chan. Starstreet Precinct
Suite 1
16:00 (45 minutes.)
Suite 1. -
Solo
16:00 (1 hours.)
Solo. -
Core 1
16:15 (1 hours.)
June Ma. Soundwill Plaza
Beginners' Special - Movements of the Spine
16:15 (1 hours.)
Kate To. apm
Hatha 1
16:15 (1 hours.)
Lakhi Singh. World Trade Centre
Hot 26
16:15 (1 hours.)
Yan Yu. Asia Standard Tower
Vinyasa 1
16:15 (1 hours.)
Kimmy Chiu. Langham Place (Yoga)
Active Recovery for Strength & Resistance Training
16:15 (1 hours.)
Margie Lau. MOKO
Yoga Wheel 1
16:30 (1 hours.)
Kapil Rajiv. Soundwill Plaza
YogaFlex: Shoulder & Chest Opening
16:30 (1 hours.)
Enrica Ng. World Trade Centre
Yin
16:30 (1 hours.)
Vicky Yang. Lincoln House
Warm Hatha 1
16:30 (1 hours.)
Otto Yeung. Pacific Place
Yin
16:30 (1 hours 15 minutes.)
Ajay Mohan. Starstreet Precinct
Suite 2
16:30 (45 minutes.)
Suite 2. -
Yin
16:45 (1 hours 15 minutes.)
Maurice Mettler. Soundwill Plaza
Vinyasa 1
16:45 (1 hours.)
Mia Yu. Peninsula Office Tower
Warm & Relaxing Stretch
16:45 (1 hours.)
Marcel Erasmus. World Trade Centre
Vinyasa Mixed
16:45 (1 hours.)
Vivian Cheng. Asia Standard Tower
Yoga Strength
16:45 (1 hours.)
Prabir Karmakar. Lincoln House
Chair Yoga 1
16:45 (1 hours.)
Jeongseok Lee. Langham Place (Yoga)
Hatha 1
16:45 (1 hours.)
Justin Wong. MOKO
Dynamic Reformer
16:45 (1 hours.)
Lily Mok. Lincoln House
Flex Reformer
16:45 (1 hours.)
Warren Tang. Langham Place (Yoga)
Reformer Control Freaks
16:45 (1 hours.)
Steve Wong. Peninsula Office Tower
Flex Reformer
16:45 (1 hours.)
Angie Junker. Asia Standard Tower
Yoga Therapy
17:00 (1 hours.)
Esther Lam. apm
Mat Pilates
17:00 (1 hours.)
Martina Lee. Peninsula Office Tower
Aerial Yoga 1
17:00 (1 hours.)
TT Ho. Pacific Place
Flex Reformer
17:00 (1 hours.)
Cora Chu. Soundwill Plaza
Suite 1
17:00 (45 minutes.)
Suite 1. -
Solo
17:00 (1 hours.)
Solo. -
Yin-Yang
17:15 (1 hours.)
Phoebe Ng. Langham Place (Yoga)
Hatha 1
17:30 (1 hours.)
Eswar Khuntia. Soundwill Plaza
Restorative
17:30 (1 hours.)
Myriam Tang. Peninsula Office Tower
Yin For Myofascial Release
17:30 (1 hours.)
Anna Uvarova. Asia Standard Tower
Yin-Yang
17:30 (1 hours.)
Arun Mazumdar. Lincoln House
Yoga Therapy
17:30 (1 hours.)
Kimmy Chiu. Langham Place (Yoga)
Warm Hatha 1
17:30 (1 hours.)
Margie Lau. MOKO
Warm & Relaxing Stretch
17:30 (1 hours.)
Hebe Tian. Pacific Place
Aerial Yoga Beginners' Workshop
17:30 (1 hours.)
Gwen Chan. Starstreet Precinct
Suite 2
17:30 (45 minutes.)
Suite 2. -
Satyananda Prana/Med & Yoga Nidra
17:45 (1 hours.)
Kapil Rajiv. Soundwill Plaza
Warm & Relaxing Stretch
17:45 (1 hours.)
Kate To. apm
Yoga Therapy
17:45 (1 hours.)
Lakhi Singh. World Trade Centre
Warm & Relaxing Stretch
17:45 (1 hours.)
Luigi Prato. Starstreet Precinct
Warm Hatha 1
18:00 (1 hours.)
Mia Yu. Peninsula Office Tower
Vinyasa 1
18:00 (1 hours.)
Enrica Ng. World Trade Centre
Hot 26
18:00 (1 hours.)
Vivian Cheng. Asia Standard Tower
Warm & Relaxing Stretch
18:00 (1 hours.)
Prabir Karmakar. Lincoln House
Hot Hatha 1
18:00 (1 hours.)
Jeongseok Lee. Langham Place (Yoga)
Yin-Yang
18:00 (1 hours.)
Justin Wong. MOKO
Yin-Yang
18:00 (1 hours.)
Otto Yeung. Pacific Place
Suite 1
18:00 (45 minutes.)
Suite 1. -
Solo
18:00 (1 hours.)
Solo. -
Suite 2
18:30 (45 minutes.)
Suite 2. -
Suite 1
19:00 (45 minutes.)
Suite 1. -
Solo
19:00 (1 hours.)
Solo. -
Mental Wellness Series: Meditation
19:00 (29 minutes.)
Jayna Staykov. PURE Online Yoga
HYROX
06:15 (45 minutes.)
Markus Harrison. Kinwick Centre
Ashtanga Mysore
06:30 (2 hours 30 minutes.)
Clayton Horton. Starstreet Precinct
Ashtanga Mysore
06:30 (2 hours.)
Connie Yan. MOKO
Ashtanga Mysore
06:30 (2 hours 30 minutes.)
Nigel Marshall. Asia Standard Tower
TABATA
07:00 (45 minutes.)
Fabian Prieto. PCCW Tower
Vinyasa 1
07:00 (1 hours.)
Mikey Ki. Soundwill Plaza
Hot Hatha 1
07:00 (1 hours.)
Michael Mcginty. Pacific Place
Hatha 1
07:00 (1 hours.)
Kimmy Chiu. Peninsula Office Tower
Vinyasa Gentle
07:00 (1 hours.)
Phoebe Ng. Langham Place (Yoga)
Hatha 1
07:00 (1 hours.)
Lisa Mak. Asia Standard Tower
Solo
07:00 (1 hours.)
Solo. -
BODYPUMP™
07:15 (45 minutes.)
Ken Bertumen. ICBC Tower
STRENGTH WITH YBELL
07:15 (45 minutes.)
Mauricio Rivera Sarmiento. ifc mall
FUZE x GRIT™ CARDIO
07:15 (45 minutes.)
Markus Harrison. Kinwick Centre
RPM™
07:15 (45 minutes.)
Andrés Pulido Cortes. Kinwick Centre
RPM™
07:15 (45 minutes.)
Diego Fagner. Langham Place (Fitness)
HEAT
07:15 (45 minutes.)
Gustavo Ortiz. Manulife Place
FREECYCLE
07:15 (45 minutes.)
Javier Bautista. Lee Theatre
BODYCOMBAT™
07:15 (45 minutes.)
PJ Lee. One Hennessy
RPM™
07:15 (45 minutes.)
Ray Santos Diaz. One Hennessy
Warm Hatha 1
07:15 (1 hours.)
Myriam Tang. apm
Hatha 1
07:15 (1 hours.)
Gianpiero Bovi. Lincoln House
Hot 26
07:15 (1 hours.)
Claudine Chiarella. Starstreet Precinct
Group Weekly Re:set
07:15 (45 minutes.)
Re:set Coach. -
STRENGTH WITH YBELL
07:30 (45 minutes.)
Javier Pacheco. California Tower Lan Kwai Fong
BODYCOMBAT™
07:30 (45 minutes.)
Luis Severino. K11 MUSEA
Yoga for Office Workers
07:30 (1 hours.)
Lakhi Singh. Pacific Place
Hatha 1
07:30 (1 hours.)
Rajesh Ramalingam. World Trade Centre
Flex Reformer
07:30 (1 hours.)
Jaquilene Delacruz. Asia Standard Tower
Hot Vinyasa 1
07:30 (1 hours.)
Ajay Mohan. Asia Standard Tower
Suite 2
07:30 (45 minutes.)
Suite 2. -
TRX CIRCUIT
08:00 (45 minutes.)
Fabian Prieto. PCCW Tower
Hot Hatha 1
08:00 (1 hours.)
Frankie Chan. Soundwill Plaza
Suite 1
08:00 (45 minutes.)
Suite 1. -
Solo
08:00 (1 hours.)
Solo. -
Group Weekly Re:set
08:00 (45 minutes.)
Re:set Coach. -
BLAZE
08:15 (45 minutes.)
Andrés Pulido Cortes. Kinwick Centre
DUMBBELL
08:15 (45 minutes.)
Diego Fagner. Langham Place (Fitness)
PILATES
08:15 (45 minutes.)
Javier Bautista. Lee Theatre
Hatha 1
08:15 (1 hours.)
Anna Fan. MOKO
Warm Hatha 1
08:30 (1 hours.)
Phoebe Ng. Langham Place (Yoga)
Vinyasa Basics
08:30 (1 hours.)
Lisa Mak. Asia Standard Tower
Suite 2
08:30 (45 minutes.)
Suite 2. -
Vinyasa 1
08:45 (1 hours.)
Michael Mcginty. Pacific Place
YogaFlex: Blissful Stretch
08:45 (1 hours.)
Magesh Sethu. Starstreet Precinct
Dynamic Reformer
09:00 (1 hours.)
Brian Peralta. Soundwill Plaza
Yin-Yang
09:00 (1 hours.)
Rajesh Ramalingam. World Trade Centre
Dynamic Reformer
09:00 (1 hours.)
Clara Cheung. Starstreet Precinct
Suite 1
09:00 (45 minutes.)
Suite 1. -
Solo
09:00 (1 hours.)
Solo. -
Group Re:cover
09:00 (45 minutes.)
Re:set Coach. -
BODYBALANCE™
09:15 (45 minutes.)
Gretchen Zumbehl. PCCW Tower
Vinyasa 2
09:15 (1 hours.)
Mikey Ki. Soundwill Plaza
Aerial Yoga 1
09:15 (1 hours.)
Lakhi Singh. Pacific Place
Hot Hatha 1
09:15 (1 hours.)
Kimmy Chiu. Peninsula Office Tower
Yin-Yang
09:15 (1 hours.)
Gianpiero Bovi. Lincoln House
Vinyasa 1
09:15 (1 hours.)
Pinki Ghosh. Langham Place (Yoga)
Dynamic Reformer
09:15 (1 hours.)
Warren Tang. Peninsula Office Tower
Wall Rope Yoga 1
09:30 (1 hours.)
Myriam Tang. apm
Yin Yoga with Himalayan Singing Bowls
09:30 (1 hours.)
Oswald Li. World Trade Centre
Restorative
09:30 (1 hours.)
Clayton Horton. Starstreet Precinct
Jivamukti
09:30 (1 hours 15 minutes.)
Anna Fan. MOKO
Suite 2
09:30 (45 minutes.)
Suite 2. -
Yoga Therapy
10:00 (1 hours.)
Frankie Chan. Soundwill Plaza
Hatha 1
10:00 (1 hours.)
Michael Mcginty. Pacific Place
Suite 1
10:00 (45 minutes.)
Suite 1. -
Solo
10:00 (1 hours.)
Solo. -
Group Weekly Re:set
10:00 (45 minutes.)
Re:set Coach. -
HIP HOP FOUNDATIONS
10:10 (1 hours.)
Hendra. California Tower Lan Kwai Fong
TRX BLAST
10:15 (45 minutes.)
John Mendoza. ICBC Tower
YOGA FOR FITNESS
10:15 (45 minutes.)
Ferdinand Mendoza. ifc mall
BODYPUMP™
10:15 (45 minutes.)
Luis Severino. K11 MUSEA
TRX FLOW
10:15 (45 minutes.)
Ecko Gelua. Kinwick Centre
TABATA
10:15 (45 minutes.)
Moses Sazon. Langham Place (Fitness)
DUMBBELL
10:15 (45 minutes.)
Penzky Viray. Lee Theatre
BODYPUMP™
10:15 (45 minutes.)
Rein Navarro. One Hennessy
JUST CORE
10:15 (45 minutes.)
Gretchen Zumbehl. PCCW Tower
Hot Vinyasa 1
10:15 (1 hours.)
Rachel Solomons. Asia Standard Tower
YogaFlex: Healthy Hips
10:30 (1 hours.)
Mikey Ki. Soundwill Plaza
Flex Reformer
10:30 (1 hours.)
Brian Peralta. Soundwill Plaza
Vinyasa Gentle
10:30 (1 hours.)
Hari Om Eranki Srihari Baladitya. Peninsula Office Tower
Warm & Relaxing Stretch
10:30 (1 hours.)
Pinki Ghosh. Langham Place (Yoga)
Hatha Gentle
10:30 (1 hours.)
Margie Lau. MOKO
Flex Reformer
10:30 (1 hours.)
Warren Tang. Peninsula Office Tower
Suite 2
10:30 (45 minutes.)
Suite 2. -
Vinyasa Gentle
10:45 (1 hours.)
Wai Wong. apm
Yoga Therapy Series - Shoulder & Neck Pain
10:45 (1 hours.)
Lakhi Singh. Pacific Place
YogaFlex: Shoulder & Chest Opening
10:45 (1 hours.)
Anita Cheng. Lincoln House
Yoga Sculpt
10:45 (1 hours.)
Laura Beu. Starstreet Precinct
Reformer Foundation
10:45 (1 hours.)
Clara Cheung. Starstreet Precinct
Warm & Relaxing Stretch
11:00 (1 hours.)
Vinod Kumar. apm
Wall Rope Yoga 1
11:00 (1 hours 15 minutes.)
Burley Chan. Pacific Place
YogaFlex: Healthy Hips
11:00 (1 hours.)
Oswald Li. World Trade Centre
Yin
11:00 (1 hours 15 minutes.)
Anna Fan. MOKO
Reformer Foundation
11:00 (1 hours.)
Jyothi Fong. Langham Place (Yoga)
Dynamic Reformer
11:00 (1 hours.)
Cheaulyn Ng. Asia Standard Tower
Hatha 1
11:00 (1 hours.)
Wendy Wyvill. Asia Standard Tower
Suite 1
11:00 (45 minutes.)
Suite 1. -
Solo
11:00 (1 hours.)
Solo. -
BODYCOMBAT™
11:15 (45 minutes.)
Kevin Man. ICBC Tower
BALLET FOUNDATIONS
11:15 (45 minutes.)
Dina Magat. ifc mall
JUST CORE
11:15 (45 minutes.)
Ferdinand Mendoza. ifc mall
JUST CORE
11:15 (45 minutes.)
Reagan Cornelio. K11 MUSEA
CYCTRACK
11:15 (45 minutes.)
Mauricio Rivera Sarmiento. K11 MUSEA
KINETIC
11:15 (45 minutes.)
Mazine Bendaoud. K11 MUSEA
FUEL
11:15 (45 minutes.)
Nove Handoyo. Kinwick Centre
BODYPUMP™
11:15 (45 minutes.)
Ecko Gelua. Kinwick Centre
UNITED DANCE
11:15 (45 minutes.)
Moses Sazon. Langham Place (Fitness)
BODYPUMP™
11:15 (45 minutes.)
Javier Pacheco. Manulife Place
ZUMBA
11:15 (45 minutes.)
Penzky Viray. Lee Theatre
UNITED DANCE
11:15 (45 minutes.)
Rein Navarro. One Hennessy
BODYCOMBAT™
11:15 (45 minutes.)
Ken Bertumen. PCCW Tower
Hatha 1
11:15 (1 hours.)
Frankie Chan. Soundwill Plaza
Reformer Foundation
11:15 (1 hours.)
Heidi Poon. Lincoln House
YogaFlex: Spine Mobility
11:15 (1 hours.)
Miranda Leung. Peninsula Office Tower
BODYPUMP™
11:20 (50 minutes.)
Javier Bautista. California Tower Lan Kwai Fong
Yin
11:30 (1 hours 15 minutes.)
Bernadette Leung. Langham Place (Yoga)
Hot Yoga Sculpt
11:30 (1 hours.)
Rachel Solomons. Asia Standard Tower
Suite 2
11:30 (45 minutes.)
Suite 2. -
Hatha 1
12:00 (1 hours.)
Anita Cheng. Lincoln House
Suite 1
12:00 (45 minutes.)
Suite 1. -
Solo
12:00 (1 hours.)
Solo. -
Group Weekly Re:set
12:00 (45 minutes.)
Re:set Coach. -
BODYPUMP™
12:15 (45 minutes.)
Kevin Man. ICBC Tower
RPM™
12:15 (45 minutes.)
John Mendoza. ICBC Tower
BOOTY TONE
12:15 (45 minutes.)
Dina Magat. ifc mall
BODYPUMP™
12:15 (45 minutes.)
Tommy Agustono. ifc mall
FUEL
12:15 (45 minutes.)
Mauricio Rivera Sarmiento. K11 MUSEA
BOOTY TONE
12:15 (45 minutes.)
Reagan Cornelio. K11 MUSEA
RPM™
12:15 (45 minutes.)
Erwin Ventura. K11 MUSEA
BODYATTACK™
12:15 (45 minutes.)
Angga Aditya. Kinwick Centre
RPM™
12:15 (45 minutes.)
Nove Handoyo. Kinwick Centre
FUZE x GRIT™ STRENGTH
12:15 (45 minutes.)
Gustavo Ortiz. Kinwick Centre
RPM™
12:15 (45 minutes.)
James Chan. Langham Place (Fitness)
BODYCOMBAT™
12:15 (45 minutes.)
Blaycker Seifert. Langham Place (Fitness)
BLAZE
12:15 (45 minutes.)
Yurany Romero Diaz. Manulife Place
BODYCOMBAT™
12:15 (45 minutes.)
Javier Pacheco. Manulife Place
RPM™
12:15 (45 minutes.)
Mehdi Abbassi. Lee Theatre
BODYCOMBAT™
12:15 (45 minutes.)
Penzky Viray. Lee Theatre
CYCTRACK
12:15 (45 minutes.)
Fabian Prieto. One Hennessy
PURE x LES MILLS GRIT™
12:15 (45 minutes.)
Esteban Salamanca Calvo. One Hennessy
RPM™
12:15 (45 minutes.)
Brian Peralta. PCCW Tower
DUMBBELL BURN
12:15 (45 minutes.)
Ken Bertumen. PCCW Tower
Hot Detox Flow
12:15 (1 hours.)
Wai Wong. apm
Reformer Foundation
12:15 (1 hours.)
Lucas Jerkander. Soundwill Plaza
Vinyasa Mixed
12:15 (1 hours.)
Samantha Chan. Pacific Place
Yoga for Office Workers
12:15 (1 hours.)
Mia Yu. World Trade Centre
Yoga for Office Workers
12:15 (1 hours.)
Gianpiero Bovi. Lincoln House
Yoga Power Nap
12:15 (30 minutes.)
Dileep Puliyolly. Starstreet Precinct
Vinyasa 1
12:15 (1 hours.)
Luigi Prato. Starstreet Precinct
Warm Vinyasa 1
12:15 (1 hours.)
Margie Lau. MOKO
Reformer Sculpt
12:15 (1 hours.)
Jaquilene Delacruz. Starstreet Precinct
Dynamic Reformer
12:15 (1 hours.)
Jyothi Fong. Langham Place (Yoga)
Hot 26
12:15 (1 hours.)
Vivian Cheng. Asia Standard Tower
Reformer Sculpt
12:15 (1 hours.)
Steve Wong. Peninsula Office Tower
BODYCOMBAT™
12:20 (50 minutes.)
Javier Bautista. California Tower Lan Kwai Fong
Hatha 1
12:30 (1 hours.)
Myriam Tang. apm
Hatha 1
12:30 (1 hours.)
Oswald Li. Soundwill Plaza
Dynamic Reformer
12:30 (1 hours.)
Heidi Poon. Lincoln House
Warm Vinyasa 1
12:30 (1 hours.)
Linda Wong. Pacific Place
Hatha Gentle
12:30 (1 hours.)
Hari Om Eranki Srihari Baladitya. Peninsula Office Tower
Yoga Sculpt
12:30 (1 hours.)
Olympe Thomas. World Trade Centre
Warm Hatha 1
12:30 (1 hours.)
Ming Zhu. Lincoln House
Hatha 1
12:30 (1 hours.)
Otto Yeung. Starstreet Precinct
Reformer Foundation
12:30 (50 minutes.)
Cheaulyn Ng. Asia Standard Tower
Hatha 1
12:30 (1 hours.)
Lisa Mak. Asia Standard Tower
Dynamic Reformer
12:30 (50 minutes.)
Ethan Hoo. Kinwick Centre
Suite 2
12:30 (45 minutes.)
Suite 2. -
Group Re:boot
12:30 (45 minutes.)
Re:set Coach 2. -
Vinyasa 1
12:45 (1 hours.)
Vinod Kumar. apm
Yoga Power Nap
12:45 (30 minutes.)
Frankie Chan. Soundwill Plaza
Warm 37
12:45 (1 hours.)
Tin-Ming Lau. Soundwill Plaza
Hatha 1
12:45 (1 hours.)
Burley Chan. Pacific Place
Warm Hatha 1
12:45 (1 hours.)
Miranda Leung. Peninsula Office Tower
Hot 26
12:45 (1 hours.)
Gabrielle Tsang. World Trade Centre
Vinyasa 1
12:45 (1 hours.)
Arun Mazumdar. Lincoln House
Hot Vinyasa 1
12:45 (1 hours.)
Laura Beu. Starstreet Precinct
Detox & Digest
12:45 (1 hours.)
Anna Fan. MOKO
Yin-Yang
12:45 (1 hours.)
Wendy Wyvill. Asia Standard Tower
Vinyasa 1
13:00 (1 hours.)
Kimmy Chiu. Soundwill Plaza
Vinyasa 1
13:00 (1 hours.)
Katherine Yeung. Peninsula Office Tower
Yoga for Office Workers
13:00 (1 hours.)
Dileep Puliyolly. Starstreet Precinct
Yin-Yang
13:00 (1 hours.)
Bernadette Leung. Langham Place (Yoga)
Vinyasa 1
13:00 (1 hours.)
Rachel Solomons. Asia Standard Tower
Suite 1
13:00 (45 minutes.)
Suite 1. -
Solo
13:00 (1 hours.)
Solo. -
Group Weekly Re:set
13:00 (45 minutes.)
Re:set Coach. -
PILATES
13:15 (45 minutes.)
John Mendoza. ICBC Tower
DUMBBELL
13:15 (45 minutes.)
Tommy Agustono. ifc mall
BARRE
13:15 (45 minutes.)
Dina Magat. ifc mall
BLAZE
13:15 (45 minutes.)
Mauricio Rivera Sarmiento. K11 MUSEA
UNITED DANCE
13:15 (45 minutes.)
Erwin Ventura. K11 MUSEA
YOGA FOR FITNESS
13:15 (45 minutes.)
Angga Aditya. Kinwick Centre
HYROX
13:15 (45 minutes.)
Charlene Suarez. Kinwick Centre
SPRINT™
13:15 (30 minutes.)
Diego Fagner. Kinwick Centre
RPM™
13:15 (45 minutes.)
Blaycker Seifert. Langham Place (Fitness)
DUMBBELL
13:15 (45 minutes.)
James Chan. Langham Place (Fitness)
KINETIC
13:15 (45 minutes.)
Yurany Romero Diaz. Manulife Place
BODYPUMP™
13:15 (45 minutes.)
Mehdi Abbassi. Lee Theatre
STRENGTH WITH YBELL
13:15 (45 minutes.)
Esteban Salamanca Calvo. One Hennessy
SPRINT™
13:15 (30 minutes.)
Fabian Prieto. One Hennessy
BODYPUMP™
13:15 (45 minutes.)
Brian Peralta. PCCW Tower
RPM™
13:15 (45 minutes.)
Ken Bertumen. PCCW Tower
Hot Hatha 1
13:15 (1 hours.)
Serena Chan. Langham Place (Yoga)
K-POP TRENDS
13:20 (1 hours.)
Hendra. California Tower Lan Kwai Fong
Dynamic Reformer
13:30 (1 hours.)
Lucas Jerkander. Soundwill Plaza
Relaxing Stretch
13:30 (1 hours.)
Samantha Chan. Pacific Place
Hatha 1
13:30 (1 hours.)
Margie Lau. MOKO
Dynamic Reformer
13:30 (1 hours.)
Jaquilene Delacruz. Starstreet Precinct
Dynamic Reformer
13:30 (1 hours.)
Warren Tang. Langham Place (Yoga)
Dynamic Reformer
13:30 (1 hours.)
Angie Junker. Asia Standard Tower
Dynamic Reformer
13:30 (1 hours.)
Steve Wong. Peninsula Office Tower
Suite 2
13:30 (45 minutes.)
Suite 2. -
Flex Reformer
13:45 (1 hours.)
Rachel Wang. Lincoln House
Healing Through Sound Bath
13:45 (1 hours.)
Mia Yu. World Trade Centre
Yin-Yang
14:00 (1 hours.)
Linda Wong. Pacific Place
Yoga Strength
14:00 (1 hours.)
Vivian Chan. World Trade Centre
Warm & Relaxing Stretch
14:00 (1 hours.)
Arun Mazumdar. Lincoln House
Meridian Yoga Therapy
14:00 (1 hours.)
Vivian Cheng. Asia Standard Tower
Suite 1
14:00 (45 minutes.)
Suite 1. -
Solo
14:00 (1 hours.)
Solo. -
Group Re:boot
14:00 (45 minutes.)
Re:set Coach. -
Yin-Yang
14:15 (1 hours.)
Wai Wong. apm
Yin
14:15 (1 hours 15 minutes.)
Tin-Ming Lau. Soundwill Plaza
Warm & Relaxing Stretch
14:15 (1 hours.)
Katherine Yeung. Peninsula Office Tower
Warm & Relaxing Stretch
14:15 (1 hours.)
Dileep Puliyolly. Starstreet Precinct
Pre-Natal
14:15 (1 hours.)
Bernadette Leung. Langham Place (Yoga)
YogaFlex: Healthy Hips
14:30 (1 hours.)
Kimmy Chiu. Soundwill Plaza
TRX Yoga Foundations
14:30 (1 hours.)
Hebe Tian. Pacific Place
Hatha 1
14:30 (1 hours.)
Laura Beu. Starstreet Precinct
Suite 2
14:30 (45 minutes.)
Suite 2. -
Vinyasa Mixed
14:45 (1 hours 15 minutes.)
Serena Chan. Langham Place (Yoga)
Yogasthenics
14:45 (1 hours.)
Martina Lee. MOKO
Flex Reformer
14:45 (1 hours.)
Warren Tang. Langham Place (Yoga)
Warm & Relaxing Stretch
15:00 (1 hours.)
Vinod Kumar. apm
Yoga Lamba
15:00 (1 hours.)
Burley Chan. Pacific Place
Suite 1
15:00 (45 minutes.)
Suite 1. -
Group Re:centre
15:00 (45 minutes.)
Re:set Coach. -
Solo
15:00 (1 hours.)
Solo. -
Hot Hatha 1
15:15 (1 hours.)
Eswar Khuntia. Soundwill Plaza
Reformer Sculpt
15:15 (1 hours.)
Rachel Wang. Lincoln House
Yin-Yang
15:15 (1 hours.)
Hari Om Eranki Srihari Baladitya. Peninsula Office Tower
Chair Yoga 1
15:15 (1 hours.)
Vivian Chan. World Trade Centre
Warm Hatha 1
15:30 (1 hours.)
Mia Yu. World Trade Centre
Aerial Yoga 1
15:30 (1 hours.)
Arun Mazumdar. Lincoln House
Warm & Relaxing Stretch
15:30 (1 hours.)
Bernadette Leung. Langham Place (Yoga)
Dynamic Reformer
15:30 (1 hours.)
Angie Junker. Asia Standard Tower
YogaFlex: Healthy Hips
15:30 (1 hours.)
Vivian Cheng. Asia Standard Tower
Suite 2
15:30 (45 minutes.)
Suite 2. -
Hatha 1
15:45 (1 hours.)
Tin-Ming Lau. Soundwill Plaza
Warm Vinyasa 1
15:45 (1 hours.)
Laura Beu. Starstreet Precinct
TRX Vinyasa
15:45 (1 hours.)
Hari Krishnan. Langham Place (Yoga)
YogaFlex: Healthy Hips
16:00 (1 hours.)
Kate To. apm
Warm & Relaxing Stretch
16:00 (1 hours.)
Hebe Tian. Pacific Place
Suite 1
16:00 (45 minutes.)
Suite 1. -
Solo
16:00 (1 hours.)
Solo. -
Wall Rope Yoga 1
16:15 (1 hours.)
Maurice Mettler. Soundwill Plaza
YogaFlex: Healthy Hips
16:15 (1 hours.)
Mikey Ki. Pacific Place
Yin
16:15 (1 hours 15 minutes.)
Serena Chan. Langham Place (Yoga)
Yoga Wheel 1
16:30 (1 hours.)
Magesh Sethu. Pacific Place
Hot Hatha 1
16:30 (1 hours.)
Hari Om Eranki Srihari Baladitya. Peninsula Office Tower
Hot Detox Flow
16:30 (1 hours.)
Sibel Olcer. Langham Place (Yoga)
Hatha 1
16:30 (1 hours.)
Joan Jolliffe. MOKO
Suite 2
16:30 (45 minutes.)
Suite 2. -
Aerial Yoga 1
16:45 (1 hours.)
Vinod Kumar. apm
Yoga Therapy
16:45 (1 hours.)
Eswar Khuntia. Soundwill Plaza
Alignment 1 (Bilingual Mandarin)
16:45 (1 hours.)
Vivian Chan. World Trade Centre
Wall Rope Yoga 1
16:45 (1 hours 15 minutes.)
Jennifa Chan. Asia Standard Tower
Yoga Strength
17:00 (1 hours.)
Luigi Prato. Starstreet Precinct
Aerial Yoga 1
17:00 (1 hours.)
Hari Krishnan. Langham Place (Yoga)
Warm Detox Flow
17:00 (1 hours.)
Priscilla van rooyen. Asia Standard Tower
Suite 1
17:00 (45 minutes.)
Suite 1. -
Group Re:cover
17:00 (45 minutes.)
Re:set Coach. -
Solo
17:00 (1 hours.)
Solo. -
JUST CORE
17:10 (50 minutes.)
Penzky Viray. California Tower Lan Kwai Fong
Yin
17:15 (1 hours.)
Prateek Arya Dagar. Lincoln House
STRENGTH WITH YBELL
17:30 (45 minutes.)
Andrés Pulido Cortes. ICBC Tower
PURE x LES MILLS GRIT™
17:30 (45 minutes.)
Gustavo Ortiz. ifc mall
SCULPT L.A.H
17:30 (45 minutes.)
Gretchen Zumbehl. K11 MUSEA
BLAZE
17:30 (45 minutes.)
James Chan. K11 MUSEA
TRX BLAST
17:30 (45 minutes.)
Mike McHugh. Kinwick Centre
FLUX
17:30 (45 minutes.)
Susann Suarez. Kinwick Centre
LATINO BEATS
17:30 (45 minutes.)
Charlene Suarez. Langham Place (Fitness)
BLAZE
17:30 (45 minutes.)
Mehdi Abbassi. Manulife Place
DUMBBELL BURN
17:30 (45 minutes.)
Ferdinand Mendoza. Lee Theatre
LATINO BEATS
17:30 (45 minutes.)
Reagan Cornelio. One Hennessy
PILATES
17:30 (45 minutes.)
John Mendoza. PCCW Tower
Yoga Therapy
17:30 (1 hours.)
Kate To. apm
Detox & Digest
17:30 (1 hours.)
Hebe Tian. Pacific Place
Detox & Digest
17:30 (1 hours.)
Diptom Bose. Lincoln House
Hatha 1
17:30 (1 hours.)
Pravesh Kumar. Starstreet Precinct
Suite 2
17:30 (45 minutes.)
Suite 2. -
Warm & Relaxing Stretch
17:45 (1 hours.)
Maurice Mettler. Soundwill Plaza
YogaFlex: Shoulder & Chest Opening
17:45 (1 hours.)
Shalina Gong. Pacific Place
Yoga Lamba
17:45 (1 hours.)
Wai Wong. Peninsula Office Tower
Core 2
17:45 (1 hours.)
Kamal Acharya. MOKO
Yin
18:00 (1 hours 15 minutes.)
Shivakumar Madayya. Peninsula Office Tower
Spinal Flow
18:00 (1 hours.)
Suresh Munisamy. World Trade Centre
Hot 26
18:00 (1 hours.)
Fran Cheung. Starstreet Precinct
Warm Vinyasa 1
18:00 (1 hours.)
Shalon Wan. Langham Place (Yoga)
Suite 1
18:00 (45 minutes.)
Suite 1. -
Group Re:lax
18:00 (45 minutes.)
Re:set Coach. -
Solo
18:00 (1 hours.)
Solo. -
BODYSTEP™
18:10 (50 minutes.)
Moses Sazon. California Tower Lan Kwai Fong
Warm Detox Flow
18:15 (1 hours.)
Mikey Ki. apm
Reformer Foundation
18:15 (1 hours.)
Rachel Wang. Lincoln House
Yoga for Office Workers
18:15 (1 hours.)
Magesh Sethu. Pacific Place
Hatha 1
18:15 (1 hours.)
Edward Chow. Lincoln House
Hot Yoga Sculpt
18:15 (1 hours.)
Sibel Olcer. Langham Place (Yoga)
Hot 26
18:15 (1 hours.)
Joan Jolliffe. MOKO
Dynamic Reformer
18:15 (1 hours.)
Reimi Imaizumi. Langham Place (Yoga)
Dynamic Reformer
18:15 (1 hours.)
Christophe Blanc. Asia Standard Tower
Vinyasa 1
18:15 (1 hours.)
Anna Uvarova. Asia Standard Tower
Dynamic Reformer
18:15 (1 hours.)
Helen Hui. Peninsula Office Tower
RPM™
18:30 (45 minutes.)
Jeff Li. ICBC Tower
TRX BLAST
18:30 (45 minutes.)
Andrés Pulido Cortes. ICBC Tower
BODYPUMP™
18:30 (45 minutes.)
Gustavo Ortiz. ifc mall
DUMBBELL BURN
18:30 (45 minutes.)
Daniel Ball. ifc mall
RPM™
18:30 (45 minutes.)
Tommy Agustono. K11 MUSEA
FLARE
18:30 (45 minutes.)
Ray Santos Diaz. K11 MUSEA
BODYSTEP™
18:30 (45 minutes.)
Gretchen Zumbehl. K11 MUSEA
RPM™
18:30 (45 minutes.)
Mike McHugh. Kinwick Centre
HEAT
18:30 (45 minutes.)
Yurany Romero Diaz. Kinwick Centre
BOOTY TONE
18:30 (45 minutes.)
Susann Suarez. Kinwick Centre
BODYCOMBAT™
18:30 (45 minutes.)
Charlene Suarez. Langham Place (Fitness)
RPM™
18:30 (45 minutes.)
Luis Severino. Langham Place (Fitness)
FLARE
18:30 (45 minutes.)
Angga Aditya. Manulife Place
RPM™
18:30 (45 minutes.)
Blaycker Seifert. Manulife Place
BODYATTACK™
18:30 (45 minutes.)
Diego Fagner. Manulife Place
BODYPUMP™
18:30 (45 minutes.)
Leisa Sowerby. Lee Theatre
RPM™
18:30 (45 minutes.)
Ferdinand Mendoza. Lee Theatre
RPM™
18:30 (45 minutes.)
Reagan Cornelio. One Hennessy
STRENGTH WITH YBELL
18:30 (45 minutes.)
Kevin Man. One Hennessy
BODYCOMBAT™
18:30 (45 minutes.)
John Mendoza. PCCW Tower
RPM™
18:30 (45 minutes.)
Esteban Salamanca Calvo. PCCW Tower
Satyananda Yoga
18:30 (1 hours.)
Kapil Rajiv. Soundwill Plaza
Dynamic Reformer
18:30 (1 hours.)
Cheaulyn Ng. Soundwill Plaza
Hatha 1
18:30 (1 hours.)
Katherine Yeung. Peninsula Office Tower
Forrest Yoga 1
18:30 (1 hours 30 minutes.)
Gloria Day. Lincoln House
YogaFlex: Blissful Stretch
18:30 (1 hours.)
Oswald Li. Starstreet Precinct
Dynamic Reformer
18:30 (1 hours.)
Angie Junker. Starstreet Precinct
Hatha 1
18:30 (1 hours.)
Jennifa Chan. Asia Standard Tower
Reformer Sculpt
18:30 (1 hours.)
Daniel Kim. Kinwick Centre
Suite 2
18:30 (45 minutes.)
Suite 2. -
Hatha 1
18:45 (1 hours.)
Kate To. apm
Vinyasa 1
18:45 (1 hours.)
Tin-Ming Lau. Peninsula Office Tower
Warm Detox Flow
18:45 (1 hours.)
Natalie Ho. World Trade Centre
Yoga Balance 1
18:45 (1 hours.)
Prateek Arya Dagar. Lincoln House
Vinyasa Mixed
18:45 (1 hours 15 minutes.)
Hari Krishnan. Langham Place (Yoga)
Western Freestyle Dance
18:45 (1 hours.)
Kedar Padi. Langham Place (Yoga)
Universal Yoga 1
18:45 (1 hours.)
Christina Cheng. MOKO
Yoga Sculpt
18:45 (1 hours.)
Priscilla van rooyen. Asia Standard Tower
Yin-Yang
19:00 (1 hours.)
Aradhana Bose. apm
Hatha 1
19:00 (1 hours.)
Maurice Mettler. Soundwill Plaza
Hatha 1
19:00 (1 hours.)
Shalina Gong. Pacific Place
Warm Hatha 1
19:00 (1 hours.)
Wai Wong. Peninsula Office Tower
Active Recovery for Running & Hiking
19:00 (1 hours.)
Enrica Ng. World Trade Centre
Hot Hatha 1
19:00 (1 hours.)
Diptom Bose. Lincoln House
Vinyasa 1
19:00 (1 hours.)
Pravesh Kumar. Starstreet Precinct
Hatha 1
19:00 (1 hours.)
Justin Wong. Langham Place (Yoga)
Hatha 1
19:00 (1 hours.)
Kamal Acharya. MOKO
Hot 26
19:00 (1 hours.)
Yan Yu. Asia Standard Tower
Sound Meditation Series: Meditation with Alchemy Crystal Singing Bowls
19:00 (35 minutes.)
Martina Lee. PURE Online Yoga
Suite 1
19:00 (45 minutes.)
Suite 1. -
Group Re:lax
19:00 (45 minutes.)
Re:set Coach. -
Solo
19:00 (1 hours.)
Solo. -
HIP HOP FOUNDATIONS
19:10 (50 minutes.)
Rein Navarro. California Tower Lan Kwai Fong
Hot Hatha 1
19:15 (1 hours.)
Tania Merkulova. Soundwill Plaza
Hot 26
19:15 (1 hours 30 minutes.)
Claudine Chiarella. Pacific Place
Girls’ Style Dance Basics
19:15 (1 hours.)
Raj Baskaran. Peninsula Office Tower
Vinyasa 2
19:15 (1 hours 30 minutes.)
Suresh Munisamy. World Trade Centre
Yoga for Office Workers
19:15 (1 hours.)
Luigi Prato. Starstreet Precinct
Core 1
19:15 (1 hours.)
Shalon Wan. Langham Place (Yoga)
BODYATTACK™
19:30 (45 minutes.)
Markus Harrison. ICBC Tower
BODYATTACK™
19:30 (45 minutes.)
Daniel Ball. ifc mall
YOGA FOR FITNESS
19:30 (45 minutes.)
Hendra. ifc mall
UNITED DANCE
19:30 (45 minutes.)
Ray Santos Diaz. K11 MUSEA
RPM™
19:30 (45 minutes.)
Simo Aijouj. K11 MUSEA
FLUX
19:30 (45 minutes.)
Tommy Agustono. K11 MUSEA
BODYPUMP™
19:30 (45 minutes.)
Bruce He. Kinwick Centre
KINETIC
19:30 (45 minutes.)
Yurany Romero Diaz. Kinwick Centre
RPM™
19:30 (45 minutes.)
Kylie Harrison. Kinwick Centre
RPM™
19:30 (45 minutes.)
Ecko Gelua. Langham Place (Fitness)
DUMBBELL BURN
19:30 (45 minutes.)
Luis Severino. Langham Place (Fitness)
BODYPUMP™
19:30 (45 minutes.)
Blaycker Seifert. Manulife Place
HEAT
19:30 (45 minutes.)
Angga Aditya. Manulife Place
BODYJAM™
19:30 (45 minutes.)
Erwin Ventura. Lee Theatre
CYCSYNC
19:30 (45 minutes.)
Kevin Maniaul. Lee Theatre
RPM™
19:30 (45 minutes.)
Sean Tjahja. One Hennessy
PURE x LES MILLS GRIT™
19:30 (45 minutes.)
Kevin Man. One Hennessy
BODYPUMP™
19:30 (45 minutes.)
Esteban Salamanca Calvo. PCCW Tower
Alignment 1
19:30 (1 hours.)
Nelson Ngan. apm
Hatha Mixed
19:30 (1 hours.)
Pag Kwong. Soundwill Plaza
Dynamic Reformer
19:30 (1 hours.)
Rachel Wang. Lincoln House
Vinyasa Mixed
19:30 (1 hours.)
Magesh Sethu. Pacific Place
Hatha 2
19:30 (1 hours 30 minutes.)
Shivakumar Madayya. Peninsula Office Tower
Vinyasa 2
19:30 (1 hours 15 minutes.)
Edward Chow. Lincoln House
Hot 37
19:30 (1 hours.)
James Gannaban. Starstreet Precinct
Hot 26
19:30 (1 hours.)
Sibel Olcer. Langham Place (Yoga)
Alignment Mixed
19:30 (1 hours 15 minutes.)
Joan Jolliffe. MOKO
Reformer Foundation
19:30 (1 hours.)
Reimi Imaizumi. Langham Place (Yoga)
Reformer Foundation
19:30 (1 hours.)
Christophe Blanc. Asia Standard Tower
YogaFlex: Shoulder & Chest Opening
19:30 (1 hours.)
Anna Uvarova. Asia Standard Tower
Reformer Foundation
19:30 (1 hours.)
Helen Hui. Peninsula Office Tower
Suite 2
19:30 (45 minutes.)
Suite 2. -
Hot 26
19:45 (1 hours.)
Wendy Ng. apm
Satyananda Prana/Med & Yoga Nidra
19:45 (1 hours 30 minutes.)
Kapil Rajiv. Soundwill Plaza
Reformer Control Freaks
19:45 (1 hours.)
Cheaulyn Ng. Soundwill Plaza
Flex Reformer
19:45 (1 hours.)
Angie Junker. Starstreet Precinct
Yin-Yang
19:45 (1 hours.)
Jennifa Chan. Asia Standard Tower
Dynamic Reformer
19:45 (1 hours.)
Daniel Kim. Kinwick Centre
Upside Down Foundation
20:00 (1 hours.)
Mikey Ki. apm
Healing Through Sound Bath
20:00 (1 hours.)
Katherine Yeung. Peninsula Office Tower
Hatha 1
20:00 (1 hours.)
Prateek Arya Dagar. Lincoln House
Dance Mashup
20:00 (1 hours.)
Kedar Padi. Langham Place (Yoga)
YogaFlex: Shoulder & Chest Opening
20:00 (1 hours.)
Christina Cheng. MOKO
Sound Bath Therapy
20:00 (1 hours.)
Priscilla van rooyen. Asia Standard Tower
Suite 1
20:00 (45 minutes.)
Suite 1. -
Solo
20:00 (1 hours.)
Solo. -
ADVANCE HIP HOP
20:10 (1 hours.)
Rein Navarro. California Tower Lan Kwai Fong
Yin
20:15 (1 hours.)
Aradhana Bose. apm
Chair Yoga 1
20:15 (1 hours.)
Shalina Gong. Pacific Place
Warm & Relaxing Stretch
20:15 (1 hours.)
Tin-Ming Lau. Peninsula Office Tower
YogaFlex: Spine Mobility
20:15 (1 hours.)
Natalie Ho. World Trade Centre
Hatha 2
20:15 (1 hours 15 minutes.)
Pravesh Kumar. Starstreet Precinct
Yoga Therapy
20:15 (1 hours.)
Justin Wong. Langham Place (Yoga)
Yoga for Better Sleep
20:15 (1 hours.)
Kamal Acharya. MOKO
BODYJAM™
20:30 (45 minutes.)
Jeff Li. ICBC Tower
CONTEMPORARY DANCE
20:30 (45 minutes.)
Hendra. ifc mall
BODYPUMP™
20:30 (45 minutes.)
Vincent Lui. K11 MUSEA
BODYCOMBAT™
20:30 (45 minutes.)
Bruce He. Kinwick Centre
BODYPUMP™
20:30 (45 minutes.)
Ecko Gelua. Langham Place (Fitness)
PURE x LES MILLS GRIT™
20:30 (45 minutes.)
Blaycker Seifert. Manulife Place
JUST CORE
20:30 (45 minutes.)
Erwin Ventura. Lee Theatre
BODYBALANCE™
20:30 (45 minutes.)
Sean Tjahja. One Hennessy
BOOTY TONE
20:30 (45 minutes.)
Penzky Viray. PCCW Tower
YogaFlex: Healthy Hips
20:30 (1 hours.)
Tania Merkulova. Soundwill Plaza
Yin
20:30 (1 hours.)
Wai Wong. Peninsula Office Tower
Yin
20:30 (1 hours.)
Enrica Ng. World Trade Centre
YogaFlex: Shoulder & Chest Opening
20:30 (1 hours.)
Diptom Bose. Lincoln House
Yin-Yang
20:30 (1 hours.)
Hari Krishnan. Langham Place (Yoga)
Suite 2
20:30 (45 minutes.)
Suite 2. -
Warm & Relaxing Stretch
20:45 (1 hours.)
Nelson Ngan. apm
Relaxing Stretch
20:45 (1 hours.)
Pag Kwong. Soundwill Plaza
Warm & Relaxing Stretch
20:45 (1 hours.)
Magesh Sethu. Pacific Place
Jazz Funk Dance 1
20:45 (1 hours.)
Raj Baskaran. Peninsula Office Tower
Yin-Yang
20:45 (1 hours.)
James Gannaban. Starstreet Precinct
Warm & Relaxing Stretch
20:45 (1 hours.)
Shalon Wan. Langham Place (Yoga)
Warm & Relaxing Stretch
21:00 (1 hours.)
Edward Chow. Lincoln House
Warm & Relaxing Stretch
21:00 (1 hours.)
Joan Jolliffe. MOKO
Suite 1
21:00 (45 minutes.)
Suite 1. -
Solo
21:00 (1 hours.)
Solo. -
FUZE x GRIT™ STRENGTH
06:15 (45 minutes.)
Mazine Bendaoud. Kinwick Centre
Ashtanga Mysore
06:30 (2 hours 30 minutes.)
Clayton Horton. Starstreet Precinct
Ashtanga Mysore
06:30 (2 hours 30 minutes.)
Nigel Marshall. Asia Standard Tower
DUMBBELL BURN
06:45 (45 minutes.)
Charlene Suarez. ifc mall
DUMBBELL
07:00 (45 minutes.)
Gustavo Ortiz. PCCW Tower
Vinyasa 1
07:00 (1 hours.)
Patricia Lui. Pacific Place
Yin-Yang
07:00 (1 hours.)
Hari Om Eranki Srihari Baladitya. Peninsula Office Tower
Ashtanga 1
07:00 (1 hours.)
Oswald Li. World Trade Centre
Vinyasa 1
07:00 (1 hours.)
Laura Beu. Starstreet Precinct
Hot 37
07:00 (1 hours.)
Cinderella Yau. Langham Place (Yoga)
Hatha 1
07:00 (1 hours.)
Phoebe Ng. MOKO
Solo
07:00 (1 hours.)
Solo. -
RPM™
07:15 (45 minutes.)
Ferdinand Mendoza. ICBC Tower
BODYPUMP™
07:15 (45 minutes.)
Susann Suarez. ifc mall
RPM™
07:15 (45 minutes.)
Mazine Bendaoud. Kinwick Centre
FLARE
07:15 (45 minutes.)
Mehdi Abbassi. Kinwick Centre
STRENGTH WITH YBELL
07:15 (45 minutes.)
Tommy Agustono. Kinwick Centre
BODYPUMP™
07:15 (45 minutes.)
Simo Aijouj. Langham Place (Fitness)
BODYCOMBAT™
07:15 (45 minutes.)
Helen Hui. Manulife Place
DUMBBELL
07:15 (45 minutes.)
Nicholas Dominicus. Lee Theatre
STRENGTH WITH YBELL
07:15 (45 minutes.)
John Mendoza. One Hennessy
FREECYCLE
07:15 (45 minutes.)
Andrés Pulido Cortes. One Hennessy
Hatha 1
07:15 (1 hours.)
Myriam Tang. apm
Hot Hatha 1
07:15 (1 hours.)
Frankie Chan. Soundwill Plaza
Hot Hatha 1
07:15 (1 hours.)
Vinod Kumar. Lincoln House
Hot Hatha 1
07:15 (1 hours.)
Lisa Mak. Asia Standard Tower
Group Re:set
07:15 (45 minutes.)
Re:set Coach. -
BODYCOMBAT™
07:30 (45 minutes.)
Blaycker Seifert. California Tower Lan Kwai Fong
HYROX
07:30 (45 minutes.)
Gretchen Zumbehl. K11 MUSEA
Hot 26
07:30 (1 hours.)
Gabrielle Tsang. Starstreet Precinct
Aerial Yoga 1
07:30 (1 hours.)
TT Ho. MOKO
Dynamic Reformer
07:30 (1 hours.)
Dennis Chung. Asia Standard Tower
Suite 2
07:30 (45 minutes.)
Suite 2. -
BODYCOMBAT™
08:00 (45 minutes.)
Gustavo Ortiz. PCCW Tower
Yoga Therapy Series - Shoulder & Neck Pain
08:00 (34 minutes.)
Dileep Puliyolly. PURE Online Yoga
Suite 1
08:00 (45 minutes.)
Suite 1. -
Group Re:cover
08:00 (45 minutes.)
Re:set Coach. -
Solo
08:00 (1 hours.)
Solo. -
FLUX
08:15 (45 minutes.)
Tommy Agustono. Kinwick Centre
YOGA FOR FITNESS
08:15 (45 minutes.)
Nicholas Dominicus. Lee Theatre
Hot Hatha 1
08:15 (1 hours.)
Hari Om Eranki Srihari Baladitya. Peninsula Office Tower
Hatha 1
08:30 (1 hours.)
Oswald Li. World Trade Centre
Hatha 1
08:30 (1 hours.)
Laura Beu. Starstreet Precinct
Yoga Wheel Stretch
08:30 (1 hours.)
Phoebe Ng. MOKO
Suite 2
08:30 (45 minutes.)
Suite 2. -
Hatha 1
08:45 (1 hours.)
Cinderella Yau. Langham Place (Yoga)
YogaFlex: Shoulder & Chest Opening
08:45 (1 hours.)
Lisa Mak. Asia Standard Tower
Yin-Yang
09:00 (1 hours.)
Vinod Kumar. Lincoln House
Dynamic Reformer
09:00 (1 hours.)
Dennis Chung. Asia Standard Tower
Suite 1
09:00 (45 minutes.)
Suite 1. -
Group Re:cover
09:00 (45 minutes.)
Re:set Coach. -
Solo
09:00 (1 hours.)
Solo. -
YOGA FOR FITNESS
09:15 (45 minutes.)
Sean Tjahja. PCCW Tower
Hatha Mixed
09:30 (1 hours.)
Kelsey Xia. Soundwill Plaza
Warm Hatha 1
09:30 (1 hours.)
Shalina Gong. Pacific Place
Vinyasa Gentle
09:30 (1 hours.)
Hari Om Eranki Srihari Baladitya. Peninsula Office Tower
Suite 2
09:30 (45 minutes.)
Suite 2. -
Warm Detox Flow
09:45 (1 hours.)
Gigi Lee. apm
Reformer Foundation
09:45 (1 hours.)
Lily Mok. Lincoln House
Gong Meditation
09:45 (1 hours.)
Clayton Horton. Starstreet Precinct
Vinyasa 1
09:45 (1 hours.)
Phoebe Ng. MOKO
Yin
10:00 (1 hours 15 minutes.)
Myriam Tang. apm
Relaxing Stretch
10:00 (1 hours.)
Maurice Mettler. Soundwill Plaza
YogaFlex: Spine Mobility
10:00 (1 hours.)
Enrica Ng. World Trade Centre
Yin
10:00 (1 hours 15 minutes.)
Cinderella Yau. Langham Place (Yoga)
Suite 1
10:00 (45 minutes.)
Suite 1. -
Group Re:run
10:00 (45 minutes.)
Re:set Coach. -
Solo
10:00 (1 hours.)
Solo. -
ROLLER RELEASE
10:15 (45 minutes.)
Erwin Ventura. ICBC Tower
CONTEMPORARY DANCE
10:15 (45 minutes.)
Daniel Forster. ifc mall
FULL-BODY WORKOUT
10:15 (45 minutes.)
Gilberto Gomes. K11 MUSEA
JUST CORE
10:15 (45 minutes.)
Simo Aijouj. Kinwick Centre
BODYBALANCE™
10:15 (45 minutes.)
Javier Bautista. Langham Place (Fitness)
ROLLER RELEASE
10:15 (45 minutes.)
Luis Severino. Lee Theatre
BOOTY TONE
10:15 (45 minutes.)
Gretchen Zumbehl. One Hennessy
UNITED DANCE
10:15 (45 minutes.)
Hendra. PCCW Tower
Hot Vinyasa 2
10:15 (1 hours.)
Jennie Cheung. Asia Standard Tower
PILATES PRO
10:20 (50 minutes.)
Mike McHugh. California Tower Lan Kwai Fong
Yin Yoga with Crystal Singing Bowls
10:30 (1 hours 15 minutes.)
Samantha Chan. Pacific Place
Hot Detox Flow
10:30 (1 hours.)
Vivian Cheng. Peninsula Office Tower
Yoga Wheel 1
10:30 (1 hours.)
Vinod Kumar. Lincoln House
Yin-Yang
10:30 (1 hours.)
Margie Lau. MOKO
Suite 2
10:30 (45 minutes.)
Suite 2. -
Vinyasa Gentle
10:45 (1 hours.)
Esther Lam. apm
Reformer Jump-Board
10:45 (1 hours.)
Angie Junker. Starstreet Precinct
Hatha 1
11:00 (1 hours.)
Mani Sidharthan. Soundwill Plaza
Dynamic Reformer
11:00 (1 hours.)
Lily Mok. Lincoln House
Yin-Yang
11:00 (1 hours.)
Shalina Gong. Pacific Place
Yin
11:00 (1 hours 15 minutes.)
Arthur Chiu. Peninsula Office Tower
Yin-Yang
11:00 (1 hours.)
Miranda Leung. World Trade Centre
Relaxing Stretch
11:00 (1 hours.)
Gloria Day. Lincoln House
Warm Hatha 1
11:00 (1 hours.)
Wendy Wyvill. Starstreet Precinct
Reformer Foundation
11:00 (1 hours.)
Kate To. Langham Place (Yoga)
Yin-Yang
11:00 (1 hours.)
Lisa Mak. Asia Standard Tower
Dynamic Reformer
11:00 (1 hours.)
Jessica Yeung. Peninsula Office Tower
Suite 1
11:00 (45 minutes.)
Suite 1. -
Solo
11:00 (1 hours.)
Solo. -
BODYJAM™
11:15 (45 minutes.)
Erwin Ventura. ICBC Tower
K-POP TRENDS
11:15 (45 minutes.)
Meliton Gerona. ifc mall
TRX BLAST
11:15 (45 minutes.)
Nicholas Dominicus. ifc mall
BODYSTEP™
11:15 (45 minutes.)
Gilberto Gomes. K11 MUSEA
FLUX
11:15 (45 minutes.)
Charlene Suarez. K11 MUSEA
STRETCH & TONE
11:15 (45 minutes.)
Beth Narain. Kinwick Centre
RPM™
11:15 (45 minutes.)
Simo Aijouj. Kinwick Centre
HYROX
11:15 (45 minutes.)
Ferdinand Mendoza. Kinwick Centre
BODYCOMBAT™
11:15 (45 minutes.)
Javier Bautista. Langham Place (Fitness)
TABATA
11:15 (45 minutes.)
James Chan. Manulife Place
BOOTY TONE
11:15 (45 minutes.)
Moses Sazon. Lee Theatre
BODYBALANCE™
11:15 (45 minutes.)
Gretchen Zumbehl. One Hennessy
BODYPUMP™
11:15 (45 minutes.)
Mehdi Abbassi. PCCW Tower
Reformer Foundation
11:15 (1 hours.)
Jyothi Fong. Soundwill Plaza
Hatha 1
11:15 (1 hours.)
Phoebe Ng. MOKO
HIP HOP FOUNDATIONS
11:20 (50 minutes.)
Mazine Bendaoud. California Tower Lan Kwai Fong
Yin-Yang
11:30 (1 hours.)
Gigi Lee. apm
Vinyasa 1
11:30 (1 hours.)
Maurice Mettler. Soundwill Plaza
Yoga Strength
11:30 (1 hours.)
Enrica Ng. World Trade Centre
Yoga Lamba
11:30 (1 hours.)
Cinderella Yau. Langham Place (Yoga)
Suite 2
11:30 (45 minutes.)
Suite 2. -
Vinyasa 1
12:00 (1 hours.)
Prateek Arya Dagar. Lincoln House
Suite 1
12:00 (45 minutes.)
Suite 1. -
Group Re:cover
12:00 (45 minutes.)
Re:set Coach. -
Solo
12:00 (1 hours.)
Solo. -
TABATA
12:15 (45 minutes.)
Ken Bertumen. ICBC Tower
CYCTRACK
12:15 (45 minutes.)
Mauricio Rivera Sarmiento. ICBC Tower
PURE x LES MILLS GRIT™
12:15 (45 minutes.)
Issam Hamidi. ifc mall
DUMBBELL
12:15 (45 minutes.)
Meliton Gerona. ifc mall
UNITED DANCE
12:15 (45 minutes.)
Ray Santos Diaz. K11 MUSEA
FREECYCLE
12:15 (45 minutes.)
Gilberto Gomes. K11 MUSEA
HEAT
12:15 (45 minutes.)
Charlene Suarez. K11 MUSEA
BLAZE
12:15 (45 minutes.)
Andrés Pulido Cortes. Kinwick Centre
BODYPUMP™
12:15 (45 minutes.)
Ferdinand Mendoza. Kinwick Centre
RPM™
12:15 (45 minutes.)
Noni Robosa. Kinwick Centre
FREECYCLE
12:15 (45 minutes.)
Javier Bautista. Langham Place (Fitness)
DUMBBELL BURN
12:15 (45 minutes.)
Reagan Cornelio. Langham Place (Fitness)
BODYPUMP™
12:15 (45 minutes.)
James Chan. Manulife Place
RPM™
12:15 (45 minutes.)
Hendra. Manulife Place
FLARE
12:15 (45 minutes.)
Kiko Toledo. Manulife Place
CYCTRACK
12:15 (45 minutes.)
Fabian Prieto. Lee Theatre
BODYPUMP™
12:15 (45 minutes.)
Moses Sazon. Lee Theatre
BODYPUMP™
12:15 (45 minutes.)
Ecko Gelua. One Hennessy
RPM™
12:15 (45 minutes.)
Amine Sabbone. One Hennessy
RPM™
12:15 (45 minutes.)
Menchu Peralta. PCCW Tower
TABATA
12:15 (45 minutes.)
Mehdi Abbassi. PCCW Tower
Hatha 1
12:15 (1 hours.)
Esther Lam. apm
Yoga Therapy
12:15 (1 hours.)
Mani Sidharthan. Soundwill Plaza
Flex Reformer
12:15 (1 hours.)
Cora Chu. Lincoln House
Pre-Natal
12:15 (1 hours.)
Samantha Chan. Pacific Place
Warm Detox Flow
12:15 (1 hours.)
Natalie Ho. World Trade Centre
Hot Vinyasa 1
12:15 (1 hours.)
Vinod Kumar. Lincoln House
Hot Vinyasa 1
12:15 (1 hours.)
Laura Beu. Starstreet Precinct
Warm 37
12:15 (1 hours.)
Margie Lau. MOKO
Dynamic Reformer
12:15 (1 hours.)
Kate To. Langham Place (Yoga)
Dynamic Reformer
12:15 (1 hours.)
Martina Lee. Asia Standard Tower
Hatha 1
12:15 (1 hours.)
Frankie Chan. Asia Standard Tower
Reformer Foundation
12:15 (1 hours.)
Jessica Yeung. Peninsula Office Tower
STRENGTH WITH YBELL
12:20 (50 minutes.)
Mazine Bendaoud. California Tower Lan Kwai Fong
Warm & Relaxing Stretch
12:30 (1 hours.)
Heidi Poon. apm
Hot Vinyasa 1
12:30 (1 hours.)
Mikey Ki. Soundwill Plaza
Dynamic Reformer
12:30 (1 hours.)
Jyothi Fong. Soundwill Plaza
Yoga for Office Workers
12:30 (1 hours.)
Joy Dio. Pacific Place
Warm Hatha 1
12:30 (1 hours.)
Arthur Chiu. Peninsula Office Tower
Vinyasa Mixed
12:30 (1 hours.)
Miranda Leung. World Trade Centre
Mat Pilates
12:30 (1 hours.)
Gloria Day. Lincoln House
Vinyasa Mixed
12:30 (1 hours.)
Wendy Wyvill. Starstreet Precinct
Reformer Foundation
12:30 (1 hours.)
Angie Junker. Starstreet Precinct
Hot Hatha 1
12:30 (1 hours.)
Rachel Solomons. Asia Standard Tower
Reformer Sculpt
12:30 (50 minutes.)
Kevin Man. Kinwick Centre
Suite 2
12:30 (45 minutes.)
Suite 2. -
Group Re:boot
12:30 (45 minutes.)
Re:set Coach 2. -
Yoga for Office Workers
12:45 (1 hours.)
Myriam Tang. apm
Hatha 1
12:45 (1 hours.)
Elisa Tam. Soundwill Plaza
Hot Yoga Sculpt
12:45 (1 hours.)
Linda Wong. Pacific Place
Yin-Yang
12:45 (1 hours.)
Vivian Cheng. Peninsula Office Tower
Yoga for Office Workers
12:45 (1 hours.)
Enrica Ng. World Trade Centre
Hatha 1
12:45 (1 hours.)
Diptom Bose. Lincoln House
Hatha 1
12:45 (1 hours.)
Melissa Lau. Starstreet Precinct
Warm 37
12:45 (1 hours.)
Cinderella Yau. Langham Place (Yoga)
Vinyasa 1
12:45 (1 hours.)
Anna Uvarova. Asia Standard Tower
Vinyasa 1
13:00 (1 hours.)
Gigi Lee. apm
Girls’ Style Dance Basics
13:00 (1 hours.)
Raj Baskaran. Peninsula Office Tower
Vinyasa 1
13:00 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
Yoga Sculpt
13:00 (1 hours.)
Shirley Wong. Langham Place (Yoga)
Hatha 1
13:00 (1 hours.)
Kamal Acharya. MOKO
Suite 1
13:00 (45 minutes.)
Suite 1. -
Group Re:cover
13:00 (45 minutes.)
Re:set Coach. -
Solo
13:00 (1 hours.)
Solo. -
TRX BLAST
13:15 (45 minutes.)
Mauricio Rivera Sarmiento. ICBC Tower
BODYPUMP™
13:15 (45 minutes.)
Issam Hamidi. ifc mall
PILATES PRO
13:15 (45 minutes.)
Christophe Blanc. ifc mall
FLARE
13:15 (45 minutes.)
Ray Santos Diaz. K11 MUSEA
BODYCOMBAT™
13:15 (45 minutes.)
Charlene Suarez. K11 MUSEA
BODYCOMBAT™
13:15 (45 minutes.)
Susann Suarez. Kinwick Centre
FUZE x GRIT™ STRENGTH
13:15 (45 minutes.)
Andrés Pulido Cortes. Kinwick Centre
CONTEMPORARY DANCE
13:15 (45 minutes.)
Reagan Cornelio. Langham Place (Fitness)
HEAT
13:15 (45 minutes.)
Kiko Toledo. Manulife Place
JUST CORE
13:15 (45 minutes.)
Fabian Prieto. Lee Theatre
TRX FLOW
13:15 (45 minutes.)
Ecko Gelua. One Hennessy
PILATES
13:15 (45 minutes.)
Menchu Peralta. PCCW Tower
Western Freestyle Dance
13:15 (1 hours.)
Kedar Padi. Langham Place (Yoga)
JUST CORE
13:20 (50 minutes.)
Helen Hui. California Tower Lan Kwai Fong
Vinyasa Mixed
13:30 (1 hours.)
Mani Sidharthan. Soundwill Plaza
Reformer Jump-Board
13:30 (1 hours.)
Cora Chu. Lincoln House
YogaFlex: Shoulder & Chest Opening
13:30 (1 hours.)
Prateek Arya Dagar. Lincoln House
Flex Reformer
13:30 (1 hours.)
Kate To. Langham Place (Yoga)
Flex Reformer
13:30 (1 hours.)
Daniel Kim. Asia Standard Tower
Sound Bath Therapy
13:30 (1 hours.)
Frankie Chan. Asia Standard Tower
Suite 2
13:30 (45 minutes.)
Suite 2. -
Flex Reformer
13:45 (1 hours.)
Jaquilene Delacruz. Soundwill Plaza
Yoga Lamba
13:45 (1 hours.)
Samantha Chan. Pacific Place
Yin
13:45 (1 hours.)
Natalie Ho. World Trade Centre
Dynamic Reformer
13:45 (1 hours.)
Clara Cheung. Starstreet Precinct
Hatha 1
14:00 (1 hours.)
Shivakumar Madayya. Peninsula Office Tower
Upside Down - Handstands
14:00 (1 hours 30 minutes.)
Fabien Roels. World Trade Centre
Yin
14:00 (1 hours.)
Diptom Bose. Lincoln House
Suite 1
14:00 (45 minutes.)
Suite 1. -
Group Re:boot
14:00 (45 minutes.)
Re:set Coach. -
Solo
14:00 (1 hours.)
Solo. -
Yoga Wheel 1
14:15 (1 hours.)
Myriam Tang. apm
Hot 26
14:15 (1 hours.)
Michelle Kong. Soundwill Plaza
Vinyasa Gentle
14:15 (1 hours.)
Linda Wong. Pacific Place
Yogasthenics
14:15 (1 hours.)
Martina Lee. Starstreet Precinct
Yoga Wheel 1
14:15 (1 hours.)
Shirley Wong. Langham Place (Yoga)
Dynamic Reformer
14:15 (1 hours.)
Jyothi Fong. Peninsula Office Tower
Yoga Therapy
14:30 (1 hours.)
Bernadette Leung. Peninsula Office Tower
YogaFlex: Blissful Stretch
14:30 (1 hours.)
Melissa Lau. Starstreet Precinct
Aerial Yoga 1
14:30 (1 hours.)
Kamal Acharya. MOKO
Yoga Sculpt
14:30 (1 hours.)
Anna Uvarova. Asia Standard Tower
Suite 2
14:30 (45 minutes.)
Suite 2. -
Hatha 1
14:45 (1 hours.)
Michael Mcginty. Pacific Place
Bollywood Dance 1
14:45 (1 hours.)
Raj Baskaran. Peninsula Office Tower
Bollywood
14:45 (1 hours.)
Kedar Padi. Langham Place (Yoga)
Hatha 1
15:00 (1 hours.)
Tania Merkulova. Soundwill Plaza
Dynamic Reformer
15:00 (1 hours.)
Jaquilene Delacruz. Soundwill Plaza
Kundalini Yoga
15:00 (1 hours 15 minutes.)
Jennifa Chan. Peninsula Office Tower
Yin
15:00 (1 hours 15 minutes.)
Serena Chan. Langham Place (Yoga)
Yogalates 1
15:00 (1 hours.)
Joan Jolliffe. MOKO
Reformer Jump-Board
15:00 (1 hours.)
Clara Cheung. Starstreet Precinct
Dynamic Reformer
15:00 (1 hours.)
Daniel Kim. Asia Standard Tower
Suite 1
15:00 (45 minutes.)
Suite 1. -
Group Re:centre
15:00 (45 minutes.)
Re:set Coach. -
Solo
15:00 (1 hours.)
Solo. -
Detox & Digest
15:15 (1 hours.)
Mikey Ki. apm
Flex Reformer
15:15 (1 hours.)
Lily Mok. Lincoln House
YogaFlex: Shoulder & Chest Opening
15:15 (1 hours.)
Natalie Ho. World Trade Centre
Warm Vinyasa 1
15:15 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
Yoga Sculpt
15:30 (1 hours.)
Linda Wong. Pacific Place
Reformer Foundation
15:30 (1 hours.)
Jyothi Fong. Peninsula Office Tower
Suite 2
15:30 (45 minutes.)
Suite 2. -
Vinyasa 1
15:45 (1 hours.)
Arthur Chiu. World Trade Centre
Yoga Sculpt
15:45 (1 hours.)
Adriana Sie. Lincoln House
YogaFlex: Shoulder & Chest Opening
15:45 (1 hours.)
Anna Uvarova. Asia Standard Tower
Hot Hatha 1
16:00 (1 hours.)
Myriam Tang. apm
Hot Vinyasa 1
16:00 (1 hours.)
Michael Mcginty. Pacific Place
Warm & Relaxing Stretch
16:00 (1 hours.)
Bernadette Leung. Peninsula Office Tower
Yin
16:00 (1 hours 15 minutes.)
Kamal Acharya. MOKO
Suite 1
16:00 (45 minutes.)
Suite 1. -
Solo
16:00 (1 hours.)
Solo. -
Yoga Therapy Series - Back Pain
16:15 (1 hours.)
Tania Merkulova. Soundwill Plaza
Yin-Yang
16:15 (1 hours.)
Priscilla van rooyen. World Trade Centre
Mat Pilates
16:15 (1 hours.)
Martina Lee. Langham Place (Yoga)
Yoga Wheel Stretch
16:30 (1 hours.)
Lakhi Singh. Pacific Place
Detox & Digest
16:30 (1 hours.)
Tin-Ming Lau. Peninsula Office Tower
Wall Rope Yoga 1
16:30 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
Yoga Strength
16:30 (1 hours.)
Luigi Prato. Starstreet Precinct
Hot Hatha 1
16:30 (1 hours.)
Serena Chan. Langham Place (Yoga)
Alignment 1
16:30 (1 hours.)
Joan Jolliffe. MOKO
Suite 2
16:30 (45 minutes.)
Suite 2. -
Chair Yoga 1
16:45 (1 hours.)
Vikram Karunanidhi. Asia Standard Tower
Yin Yoga for Myofascial Release
17:00 (1 hours.)
Arthur Chiu. World Trade Centre
Yin-Yang
17:00 (1 hours.)
Adriana Sie. Lincoln House
Yin-Yang
17:00 (1 hours.)
Christina Cheng. Langham Place (Yoga)
Yin-Yang
17:00 (1 hours.)
Jennifa Chan. Asia Standard Tower
Suite 1
17:00 (45 minutes.)
Suite 1. -
Group Re:cover
17:00 (45 minutes.)
Re:set Coach. -
Solo
17:00 (1 hours.)
Solo. -
STRENGTH WITH YBELL
17:10 (50 minutes.)
Andrés Pulido Cortes. California Tower Lan Kwai Fong
Yin
17:15 (1 hours.)
Mikey Ki. apm
YogaFlex: Healthy Hips
17:15 (1 hours.)
Michael Mcginty. Pacific Place
BODYCOMBAT™
17:30 (45 minutes.)
Yurany Romero Diaz. ICBC Tower
STRENGTH WITH YBELL
17:30 (45 minutes.)
Ray Santos Diaz. ifc mall
TRX CIRCUIT
17:30 (45 minutes.)
John Mendoza. K11 MUSEA
FUZE x GRIT™ STRENGTH
17:30 (45 minutes.)
Tommy Agustono. K11 MUSEA
BLAZE
17:30 (45 minutes.)
Nicholas Dominicus. Kinwick Centre
PURE x LES MILLS GRIT™
17:30 (45 minutes.)
Helen Hui. Kinwick Centre
BODYATTACK™
17:30 (45 minutes.)
Vincent So. Langham Place (Fitness)
SCULPT L.A.H
17:30 (45 minutes.)
Penzky Viray. Manulife Place
DUMBBELL
17:30 (45 minutes.)
Javier Bautista. Lee Theatre
BOOTY TONE
17:30 (45 minutes.)
Menchu Peralta. One Hennessy
BODYCOMBAT™
17:30 (45 minutes.)
Kevin Man. PCCW Tower
Yoga Wheel 1
17:30 (1 hours.)
Vinod Kumar. apm
Hot Hatha 1
17:30 (1 hours.)
Tania Merkulova. Soundwill Plaza
Aerial Yoga 1
17:30 (1 hours.)
Priscilla van rooyen. World Trade Centre
Healing Through Sound Bath
17:30 (1 hours.)
Martina Lee. Langham Place (Yoga)
Suite 2
17:30 (45 minutes.)
Suite 2. -
Yoga for Office Workers
17:45 (45 minutes.)
Hebe Tian. Pacific Place
Vinyasa Gentle
17:45 (1 hours.)
Kimmy Chiu. Peninsula Office Tower
Hatha 1
17:45 (1 hours.)
Miranda Leung. World Trade Centre
Vinyasa Mixed
17:45 (1 hours.)
Luigi Prato. Starstreet Precinct
Hatha 1
18:00 (1 hours.)
Lakhi Singh. Pacific Place
Yin
18:00 (1 hours.)
Tin-Ming Lau. Peninsula Office Tower
YogaFlex: Shoulder & Chest Opening
18:00 (1 hours.)
Anita Cheng. Lincoln House
Hatha 2
18:00 (1 hours.)
Pravesh Kumar. Starstreet Precinct
Warm & Relaxing Stretch
18:00 (1 hours.)
Serena Chan. Langham Place (Yoga)
YogaFlex: Shoulder & Chest Opening
18:00 (1 hours.)
Justin Wong. MOKO
Suite 1
18:00 (45 minutes.)
Suite 1. -
Group Re:lax
18:00 (45 minutes.)
Re:set Coach. -
Solo
18:00 (1 hours.)
Solo. -
BODYPUMP™
18:10 (50 minutes.)
Andrés Pulido Cortes. California Tower Lan Kwai Fong
Dynamic Reformer
18:15 (1 hours.)
Jessica Yeung. Lincoln House
Mat Pilates
18:15 (1 hours.)
Prian Wong. Peninsula Office Tower
Transition to Level 2
18:15 (1 hours 15 minutes.)
Marcel Erasmus. World Trade Centre
Hatha 1
18:15 (1 hours.)
Prabir Karmakar. Lincoln House
Vinyasa Gentle
18:15 (1 hours.)
Dileep Puliyolly. Starstreet Precinct
Yoga Balance 1
18:15 (1 hours.)
Christina Cheng. Langham Place (Yoga)
Dynamic Reformer
18:15 (1 hours.)
Jaquilene Delacruz. Starstreet Precinct
Reformer Foundation
18:15 (1 hours.)
Ecko Gelua. Langham Place (Yoga)
Hatha Mixed
18:15 (1 hours.)
Vikram Karunanidhi. Asia Standard Tower
Reformer Foundation
18:15 (1 hours.)
Clara Cheung. Peninsula Office Tower
RPM™
18:30 (45 minutes.)
Reagan Cornelio. ICBC Tower
STRENGTH WITH YBELL
18:30 (45 minutes.)
Yurany Romero Diaz. ICBC Tower
BODYJAM™
18:30 (45 minutes.)
Rein Navarro. ifc mall
DUMBBELL
18:30 (45 minutes.)
Ray Santos Diaz. ifc mall
FUEL
18:30 (45 minutes.)
Gustavo Ortiz. K11 MUSEA
RPM™
18:30 (45 minutes.)
John Mendoza. K11 MUSEA
BOOTY TONE
18:30 (45 minutes.)
Tommy Agustono. K11 MUSEA
CYCSYNC
18:30 (45 minutes.)
Markus Harrison. Kinwick Centre
FUEL
18:30 (45 minutes.)
Kiko Toledo. Kinwick Centre
STRENGTH WITH YBELL
18:30 (45 minutes.)
Nicholas Dominicus. Kinwick Centre
BODYPUMP™
18:30 (45 minutes.)
Vincent So. Langham Place (Fitness)
RPM™
18:30 (45 minutes.)
James Chan. Langham Place (Fitness)
KINETIC
18:30 (45 minutes.)
Noni Robosa. Manulife Place
BODYCOMBAT™
18:30 (45 minutes.)
Mehdi Abbassi. Manulife Place
CYCSYNC
18:30 (45 minutes.)
Penzky Viray. Manulife Place
CYCSYNC
18:30 (45 minutes.)
Meliton Gerona. Lee Theatre
BODYCOMBAT™
18:30 (45 minutes.)
Javier Bautista. Lee Theatre
BODYCOMBAT™
18:30 (45 minutes.)
Menchu Peralta. One Hennessy
RPM™
18:30 (45 minutes.)
Ken Bertumen. One Hennessy
RPM™
18:30 (45 minutes.)
Katy Phun. PCCW Tower
BODYPUMP™
18:30 (45 minutes.)
Kevin Man. PCCW Tower
Hatha 1
18:30 (1 hours.)
Karen Ho. apm
Vinyasa 1
18:30 (1 hours.)
Samantha Tang. Soundwill Plaza
Dynamic Reformer
18:30 (1 hours.)
Lucas Jerkander. Soundwill Plaza
Yoga Wheel 1
18:30 (1 hours.)
Amarjit Kumar. Peninsula Office Tower
Core 1
18:30 (1 hours.)
Adriana Sie. Lincoln House
Yoga for Office Workers
18:30 (1 hours.)
Pinki Ghosh. Langham Place (Yoga)
Yoga Balance 1
18:30 (1 hours.)
Vicky Mishra. MOKO
Dynamic Reformer
18:30 (1 hours.)
Angie Junker. Asia Standard Tower
Hatha 1
18:30 (1 hours.)
Jennifa Chan. Asia Standard Tower
Dynamic Reformer
18:30 (1 hours.)
Christophe Blanc. Kinwick Centre
Suite 2
18:30 (45 minutes.)
Suite 2. -
Vinyasa Mixed
18:45 (1 hours.)
Hebe Tian. Pacific Place
Gong Meditation
18:45 (1 hours.)
Martina Lee. Langham Place (Yoga)
Warm Hatha 1
18:45 (1 hours.)
TT Ho. MOKO
RUN CLUB - Central
19:00 (1 hours.)
Mazine Bendaoud. Outdoor and Events
Hatha Mixed
19:00 (1 hours.)
Ujjawal Sharma. apm
Hot 37
19:00 (1 hours.)
Ming Zhu. Soundwill Plaza
Hot 26
19:00 (1 hours 30 minutes.)
Claudine Chiarella. Pacific Place
Hot Detox Flow
19:00 (1 hours.)
Kimmy Chiu. Peninsula Office Tower
Alignment 2
19:00 (1 hours 30 minutes.)
Vivian Chan. World Trade Centre
Hot 26
19:00 (1 hours.)
Yan Yu. Lincoln House
Hatha 1
19:00 (1 hours.)
Serena Chan. Langham Place (Yoga)
Hot Detox Flow
19:00 (1 hours.)
Vivian Cheng. Asia Standard Tower
Suite 1
19:00 (45 minutes.)
Suite 1. -
Group Re:lax
19:00 (45 minutes.)
Re:set Coach. -
Solo
19:00 (1 hours.)
Solo. -
BODYCOMBAT™
19:10 (50 minutes.)
Erwin Ventura. California Tower Lan Kwai Fong
Lower Back Care Yoga
19:15 (1 hours.)
Vinod Kumar. apm
Hatha 1
19:15 (1 hours.)
Eswar Khuntia. Soundwill Plaza
Vinyasa Gentle
19:15 (1 hours.)
Lakhi Singh. Pacific Place
Hatha 1
19:15 (1 hours.)
Tin-Ming Lau. Peninsula Office Tower
YogaFlex: Shoulder & Chest Opening
19:15 (1 hours.)
Miranda Leung. World Trade Centre
Vinyasa 1
19:15 (1 hours.)
Anita Cheng. Lincoln House
YogaFlex: Healthy Hips
19:15 (1 hours.)
Pravesh Kumar. Starstreet Precinct
Hatha 2
19:15 (1 hours.)
Diptom Bose. Langham Place (Yoga)
Hatha 1
19:15 (1 hours.)
Justin Wong. MOKO
BOOTY TONE
19:30 (45 minutes.)
Gilberto Gomes. ICBC Tower
BODYPUMP™
19:30 (45 minutes.)
Mauricio Rivera Sarmiento. ifc mall
ADVANCE JAZZ FUSION
19:30 (45 minutes.)
Rein Navarro. ifc mall
BODYCOMBAT™
19:30 (45 minutes.)
Issam Hamidi. K11 MUSEA
CYCTRACK
19:30 (45 minutes.)
Gustavo Ortiz. K11 MUSEA
FLARE
19:30 (45 minutes.)
John Mendoza. K11 MUSEA
SPRINT™
19:30 (30 minutes.)
Nicholas Dominicus. Kinwick Centre
FLARE
19:30 (45 minutes.)
Kiko Toledo. Kinwick Centre
BODYATTACK™
19:30 (45 minutes.)
Luis Severino. Kinwick Centre
SPRINT™
19:30 (30 minutes.)
James Chan. Langham Place (Fitness)
HIP HOP
19:30 (45 minutes.)
Hendra. Langham Place (Fitness)
BODYJAM™
19:30 (45 minutes.)
Noni Robosa. Manulife Place
BLAZE
19:30 (45 minutes.)
Mehdi Abbassi. Manulife Place
HIP HOP
19:30 (45 minutes.)
Meliton Gerona. Lee Theatre
RPM™
19:30 (45 minutes.)
Kylie Harrison. Lee Theatre
BODYPUMP™
19:30 (45 minutes.)
Ken Bertumen. One Hennessy
RPM™
19:30 (45 minutes.)
Blaycker Seifert. One Hennessy
BODYATTACK™
19:30 (45 minutes.)
Diego Fagner. PCCW Tower
Vinyasa 1
19:30 (1 hours.)
Mikey Ki. apm
Reformer Jump-Board
19:30 (1 hours.)
Jessica Yeung. Lincoln House
Warm & Relaxing Stretch
19:30 (1 hours.)
Prian Wong. Peninsula Office Tower
Hatha 2
19:30 (1 hours 15 minutes.)
Prabir Karmakar. Lincoln House
Hatha 1
19:30 (1 hours.)
Dileep Puliyolly. Starstreet Precinct
Vinyasa 1
19:30 (1 hours.)
Christina Cheng. Langham Place (Yoga)
Reformer Jump-Board
19:30 (1 hours.)
Jaquilene Delacruz. Starstreet Precinct
Dynamic Reformer
19:30 (1 hours.)
Helen Hui. Langham Place (Yoga)
Yoga Strength
19:30 (1 hours.)
Vikram Karunanidhi. Asia Standard Tower
Dynamic Reformer
19:30 (1 hours.)
Clara Cheung. Peninsula Office Tower
Suite 2
19:30 (45 minutes.)
Suite 2. -
Hot 26
19:45 (1 hours.)
Karen Ho. apm
Warm & Relaxing Stretch
19:45 (1 hours.)
Samantha Tang. Soundwill Plaza
Dynamic Reformer
19:45 (1 hours.)
Lucas Jerkander. Soundwill Plaza
Vinyasa 2
19:45 (1 hours 15 minutes.)
Amarjit Kumar. Peninsula Office Tower
Hot Hatha 1
19:45 (1 hours.)
Marcel Erasmus. World Trade Centre
YogaFlex: Healthy Hips
19:45 (1 hours.)
Adriana Sie. Lincoln House
Hot 26
19:45 (1 hours.)
Gwen Chan. Starstreet Precinct
Hot Hatha 1
19:45 (1 hours.)
Pinki Ghosh. Langham Place (Yoga)
Yoga Strength
19:45 (1 hours.)
Vicky Mishra. MOKO
Reformer Control Freaks
19:45 (1 hours.)
Angie Junker. Asia Standard Tower
Reformer Sculpt
19:45 (1 hours.)
Christophe Blanc. Kinwick Centre
Yin-Yang
20:00 (1 hours.)
Hebe Tian. Pacific Place
TRX Vinyasa
20:00 (1 hours.)
TT Ho. MOKO
YogaFlex: Healthy Hips
20:00 (1 hours.)
Jennifa Chan. Asia Standard Tower
Suite 1
20:00 (45 minutes.)
Suite 1. -
Solo
20:00 (1 hours.)
Solo. -
K-POP TRENDS
20:10 (1 hours.)
Erwin Ventura. California Tower Lan Kwai Fong
Active Recovery for Strength & Resistance Training
20:15 (1 hours.)
Ujjawal Sharma. apm
Yoga Lamba
20:15 (1 hours.)
Ming Zhu. Soundwill Plaza
YogaFlex: Healthy Hips
20:15 (1 hours.)
Kimmy Chiu. Peninsula Office Tower
Transition to Level 2
20:15 (1 hours.)
Jonathan Cheng. Langham Place (Yoga)
BODYPUMP™
20:30 (45 minutes.)
Gilberto Gomes. ICBC Tower
BODYCOMBAT™
20:30 (45 minutes.)
Mauricio Rivera Sarmiento. ifc mall
FULL-BODY WORKOUT
20:30 (45 minutes.)
Fabian Prieto. K11 MUSEA
BODYBALANCE™
20:30 (45 minutes.)
Kiko Toledo. Kinwick Centre
BARRE
20:30 (45 minutes.)
Hendra. Langham Place (Fitness)
HYROX
20:30 (45 minutes.)
Noni Robosa. Manulife Place
BODYPUMP™
20:30 (45 minutes.)
Meliton Gerona. Lee Theatre
PURE x LES MILLS GRIT™
20:30 (45 minutes.)
Blaycker Seifert. One Hennessy
BODYJAM™
20:30 (45 minutes.)
Diego Fagner. PCCW Tower
Yin
20:30 (1 hours.)
Vinod Kumar. apm
Yoga Wheel Stretch
20:30 (1 hours.)
Eswar Khuntia. Soundwill Plaza
Warm & Relaxing Stretch
20:30 (1 hours.)
Lakhi Singh. Pacific Place
Warm Hatha 1
20:30 (1 hours.)
Tin-Ming Lau. Peninsula Office Tower
Yoga Wheel Stretch
20:30 (1 hours.)
Miranda Leung. World Trade Centre
Relaxing Stretch
20:30 (1 hours.)
Anita Cheng. Lincoln House
Yoga Wheel 1
20:30 (1 hours.)
Pravesh Kumar. Starstreet Precinct
YogaFlex: Spine Mobility
20:30 (1 hours.)
Diptom Bose. Langham Place (Yoga)
Yin Yoga with Himalayan Singing Bowls
20:30 (1 hours.)
Justin Wong. MOKO
Suite 2
20:30 (45 minutes.)
Suite 2. -
Pranayama (meditation)
20:45 (1 hours.)
Dileep Puliyolly. Starstreet Precinct
Hatha Gentle
21:00 (1 hours.)
Karen Ho. apm
Warm & Relaxing Stretch
21:00 (1 hours.)
Vivian Chan. World Trade Centre
Suite 1
21:00 (45 minutes.)
Suite 1. -
Solo
21:00 (1 hours.)
Solo. -
Relaxing Stretch
21:15 (1 hours.)
Pinki Ghosh. Langham Place (Yoga)
JAZZ FUSION
21:30 (45 minutes.)
Hong Chan. Langham Place (Fitness)
Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.
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