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    ALL YOGA TEACHERS
    Jeff, born and raised in Hong Kong, is passionate about fitness, people, and the outdoors. Despite his love for activities like basketball, martial arts, scuba diving, and BMX, he also has a softer side. Starting at the age of 15, he performed as a chorister in concert halls and participated in the 2002 ISME music festival in Norway. Since discovering group fitness in 2008, Jeff is driven to share his passion for fitness and life with others, believing that everyone has an inner athlete waiting to be discovered.
    Les Mills certified in BODYBALANCE, BODYCOMBAT, BODYJAM, GRIT, THE TRIP, SPRINT, RPM, TONE, CXWORX

    Rumble Roller

    Self Myofascial Release Techniques Certified
    Rip Trainer Instructor Certified
    TRX GTC
    POLESTAR MAT PILATES Certified
    NAFC TrueBar Fitness Certified
    PTA Global Certified Personal Trainer
    ISSA Fitness Nutrition Certification
    Pound Pro Training Certification
    BMX Racing Certified Coach

    Classes Timetable

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    • Fitness - California Tower Lan Kwai Fong
    • Fitness - ICBC Tower
    • Fitness - IFC Mall
    • Fitness - K11 MUSEA
    • Fitness - Langham Place
    • Fitness - Lee Theatre Plaza
    • Fitness - Manulife Place
    • Fitness - PCCW Tower
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    • Jeff Li
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    • 660: IsoStrength
    • BODYBALANCE™
    • BODYCOMBAT™
    • BODYJAM™
    • BODYPUMP™
    • DUMBBELL BURN
    • JUST CORE
    • PILATES
    • RPM™
    • STRENGTH WITH YBELL
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    Jeff Li

    BODYPUMP™

    11:20 (50 minutes.)

    Jeff Li. California Tower Lan Kwai Fong

    Jeff Li

    660: IsoStrength

    10:00 (45 minutes.)

    Jeff Li. K11 MUSEA

    Jeff Li

    STRENGTH WITH YBELL

    12:20 (50 minutes.)

    Jeff Li. California Tower Lan Kwai Fong

    Jeff Li

    JUST CORE

    13:20 (50 minutes.)

    Jeff Li. California Tower Lan Kwai Fong

    Jeff Li

    RPM™

    07:15 (45 minutes.)

    Jeff Li. Manulife Place

    Jeff Li

    BODYCOMBAT™

    08:15 (45 minutes.)

    Jeff Li. Manulife Place

    Jeff Li

    DUMBBELL BURN

    19:30 (45 minutes.)

    Jeff Li. ifc mall

    Jeff Li

    PILATES

    10:15 (45 minutes.)

    Jeff Li. Manulife Place

    Jeff Li

    RPM™

    12:15 (45 minutes.)

    Jeff Li. Manulife Place

    Jeff Li

    BODYJAM™

    18:30 (45 minutes.)

    Jeff Li. PCCW Tower

    Jeff Li

    BODYCOMBAT™

    19:30 (45 minutes.)

    Jeff Li. PCCW Tower

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