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Lily Mok

Language

English Cantonese

Class locations

Kinwick Centre PCCW Tower Lincoln House One Taikoo Place

The greatest mistake is giving up.

Lily is a Pilates specialist, passionate about promoting holistic wellness. With a background in yoga and personal training, she offers dynamic and tailored sessions designed to improve posture, muscle endurance, and mindfulness. Since beginning her teaching career in 2019, Lily has been dedicated to creating a warm and welcoming environment where students of all fitness levels feel encouraged to explore their potential. Her teaching style combines fundamental exercises with precision, ensuring each individual feels inspired and supported.

Qualifications

Advanced Personal Trainer Certificate, AASFP
CPR & AED Certificate

2017

200-hour Foundation Teacher Training with Patrick Creelman and Rinat Perlman

Anatomy Trains in Structure & Function
Pilates Reformer Certificate

Upcoming Classes

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Lily Mok

Dynamic Reformer

10:00 (1 hours.)

Lily Mok. Langham Place (Yoga)

Lily Mok

Flex Reformer

11:15 (1 hours.)

Lily Mok. Langham Place (Yoga)

Lily Mok

Flex Reformer

15:30 (1 hours.)

Lily Mok. Lincoln House

Lily Mok

Dynamic Reformer

16:45 (1 hours.)

Lily Mok. Lincoln House

Lily Mok

Dynamic Reformer

09:00 (1 hours.)

Lily Mok. Soundwill Plaza

Lily Mok

Flex Reformer

10:30 (1 hours.)

Lily Mok. Soundwill Plaza

Lily Mok

Reformer Foundation

09:45 (1 hours.)

Lily Mok. Lincoln House

Lily Mok

Dynamic Reformer

11:00 (1 hours.)

Lily Mok. Lincoln House

Lily Mok

Flex Reformer

15:15 (1 hours.)

Lily Mok. Lincoln House

Private Yoga

Private Yoga

Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.

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