Margie Lau
Years at PURE
3
Language
English
Cantonese
Studios
MOKO
Heal, evolve, share; embrace the art of yoga's transformative wisdom.
Starting her yoga journey in 2003 to heal from dance injuries, Margie discovered yoga's capacity to foster physical recovery, mental clarity, and peace. She commenced teaching in 2008 and continues to study under Richard Freeman and Mary Taylor. Margie views yoga as a living art, a tool for understanding and navigating our internal and external worlds. Her classes aim to be encouraging and profound, sharing insights she's gained from her practice and her teachers' inspiration.
2020
Somatic Studies with Aaron Wan
2017
Continuing Education with Richard Freeman & Mary Taylor
Classes Timetable
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- Active Recovery for Strength & Resistance Training
- Warm Essentials
- Yin-Yang
- Yoga for Office Workers
- Yoga Therapy
- YogaFlex: Blissful Stretch
- YogaFlex: Healthy Hips
- YogaFlex: Shoulder & Chest Opening
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YogaFlex: Shoulder & Chest Opening
10:30 (1 hours.)
Margie Lau. MOKO
Warm Essentials
12:00 (1 hours.)
Margie Lau. MOKO
Yoga for Office Workers
13:15 (1 hours.)
Margie Lau. MOKO
Yin-Yang
14:30 (1 hours.)
Margie Lau. MOKO
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Private Yoga One-on-One Guidance
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