Quote open Heal, evolve, share; embrace the art of yoga's transformative wisdom. Quote close

Starting her yoga journey in 2003 to heal from dance injuries, Margie discovered yoga's capacity to foster physical recovery, mental clarity, and peace. She commenced teaching in 2008 and continues to study under Richard Freeman and Mary Taylor. Margie views yoga as a living art, a tool for understanding and navigating our internal and external worlds. Her classes aim to be encouraging and profound, sharing insights she's gained from her practice and her teachers' inspiration.

2020

Somatic Studies with Aaron Wan

2017

Continuing Education with Richard Freeman & Mary Taylor

Classes Timetable

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  • Active Recovery for Strength & Resistance Training
  • Warm Essentials
  • Yin-Yang
  • Yoga for Office Workers
  • Yoga Therapy
  • YogaFlex: Blissful Stretch
  • YogaFlex: Healthy Hips
  • YogaFlex: Shoulder & Chest Opening
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Margie Lau

YogaFlex: Shoulder & Chest Opening

10:30 (1 hours.)

Margie Lau. MOKO

Margie Lau

Warm Essentials

12:00 (1 hours.)

Margie Lau. MOKO

Margie Lau

Yoga for Office Workers

13:15 (1 hours.)

Margie Lau. MOKO

Margie Lau

Yin-Yang

14:30 (1 hours.)

Margie Lau. MOKO

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