Breathe in the present, exhale illusions; unite with the universe's eternal reality.
Experience the transformative power of yoga with a focus on Pranayama, Meditation, Vinyasa, Arm Balances, and Inversions in Mikey's classes. Mikey believes that yoga is a journey of self-discovery and balance. Through mindful breathwork, we unlock inner strength and find harmony in the duality of life, as inspired by yoga's philosophy of Dualism. Join Mikey on this path to holistic wellness, where the body and mind unite for a harmonious practice. Elevate your yoga journey with Mikey.
Yoga Lamba Teacher Training with Samantha Chan & Judy Ng (25 hours)
The Foundation Teacher Training with Patrick Creelman & Rinat Perlman (200 hours)