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Prateek Arya Dagar

Language

English

Class locations

Lincoln House

Yoga is an ancient inner science of transcending and realising our higher self.

Prateek began yoga at the age of five. He won countless yoga competitions at an international level and was awarded "Champion of Champions” in India. Prateek had a serious herniated disc injury which took him five years of therapeutic yoga practice to recover. His injury had awaken him to a new level of body awareness, and arose his interests beyond asanas which has enhanced his teaching methodology to incorporate yoga philosophy, also enabling him to making complex asanas into simple steps.

Qualifications

2023

Pātanjala Yoga Darśana and Pātañjala Yogasūtras Chanting, Kaivalyadhama Certificate, India

2021

A Primer of Yoga Theory, International Center for Yoga Education and Research (ICYER) Certificate, Pondicherry, India

2020

Certified Teacher, E-RYT YACEP Yoga Alliance Teacher Training, Yoga Vedanta Centre, Rishikesh, India (500 hours)
Certificate Course in Yoga, Kaivalyadhama, Lonavala, India
Yoga Teacher & Evaluator, Yoga Certification Board, Ministry of AYUSH, Government of India

2015

Certified Teacher, RYT Yoga Alliance Teacher Training, YYS, India (200 hours)

2012

Certified Teacher, Maharishi Patanjali Yoga Sansthan, authorised by Indian Yoga Federation, Palwal, India

Upcoming Classes

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Prateek Arya Dagar

YogaFlex: Healthy Hips

15:45 (1 hours.)

Prateek Arya Dagar. Lincoln House

Prateek Arya Dagar

Hatha Mixed

17:15 (1 hours 15 minutes.)

Prateek Arya Dagar. Lincoln House

Prateek Arya Dagar

Relaxing Stretch

16:30 (1 hours.)

Prateek Arya Dagar. Lincoln House

Prateek Arya Dagar

Vinyasa 1

18:00 (1 hours.)

Prateek Arya Dagar. Lincoln House

Prateek Arya Dagar

YogaFlex: Spine Mobility

19:15 (1 hours.)

Prateek Arya Dagar. Lincoln House

Prateek Arya Dagar

Warm & Relaxing Stretch

20:30 (1 hours.)

Prateek Arya Dagar. Lincoln House

Prateek Arya Dagar

Hatha Mixed

12:30 (1 hours.)

Prateek Arya Dagar. Lincoln House

Prateek Arya Dagar

Hot Hatha 1

14:00 (1 hours.)

Prateek Arya Dagar. Lincoln House

Prateek Arya Dagar

Yin-Yang

12:00 (1 hours.)

Prateek Arya Dagar. Peninsula Office Tower

Prateek Arya Dagar

Detox & Digest

13:30 (1 hours.)

Prateek Arya Dagar. Peninsula Office Tower

Private Yoga

Private Yoga

Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.

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PURE Online

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noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

PURE Pilates

List Content

PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

PURE Pilates

List Content

PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

PURE Pilates

List Content

PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.