Prateek Arya Dagar

Language

English

Studios

Lincoln House

Yoga is an ancient inner science of transcending and realising our higher self.

Prateek began yoga at the age of five. He won countless yoga competitions at an international level and was awarded "Champion of Champions” in India. Prateek had a serious herniated disc injury which took him five years of therapeutic yoga practice to recover. His injury had awaken him to a new level of body awareness, and arose his interests beyond asanas which has enhanced his teaching methodology to incorporate yoga philosophy, also enabling him to making complex asanas into simple steps.

Qualifications

2023

Pātanjala Yoga Darśana and Pātañjala Yogasūtras Chanting, Kaivalyadhama Certificate, India

2021

A Primer of Yoga Theory, International Center for Yoga Education and Research (ICYER) Certificate, Pondicherry, India

2020

Certified Teacher, E-RYT YACEP Yoga Alliance Teacher Training, Yoga Vedanta Centre, Rishikesh, India (500 hours)
Certificate Course in Yoga, Kaivalyadhama, Lonavala, India
Yoga Teacher & Evaluator, Yoga Certification Board, Ministry of AYUSH, Government of India

2015

Certified Teacher, RYT Yoga Alliance Teacher Training, YYS, India (200 hours)

2012

Certified Teacher, Maharishi Patanjali Yoga Sansthan, authorised by Indian Yoga Federation, Palwal, India

Classes Timetable

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YogaFlex: Spine Mobility

17:15 (1 hours.)

Prateek Arya Dagar. Lincoln House

Yoga Balance 1

18:45 (1 hours.)

Prateek Arya Dagar. Lincoln House

Hatha 1

20:00 (1 hours.)

Prateek Arya Dagar. Lincoln House

YogaFlex: Shoulder & Chest Opening

11:00 (1 hours.)

Prateek Arya Dagar. Lincoln House

Vinyasa 1

12:00 (1 hours.)

Prateek Arya Dagar. Lincoln House

Vinyasa 1

18:15 (1 hours.)

Prateek Arya Dagar. World Trade Centre

Hot Hatha 1

19:45 (1 hours.)

Prateek Arya Dagar. World Trade Centre

No Classes Available..

Warm Detox Flow

12:15 (1 hours.)

Prateek Arya Dagar. Lincoln House

Yoga Therapy

17:00 (1 hours.)

Prateek Arya Dagar. Lincoln House

Yoga for Office Workers

18:30 (1 hours.)

Prateek Arya Dagar. Lincoln House

Hatha 1

19:45 (1 hours.)

Prateek Arya Dagar. Lincoln House

Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.

Prateek Arya Dagar

Language

Studios

Yoga is an ancient inner science of transcending and realising our higher self.

2023

2021

2020

2015

2012

Classes Timetable

Private Yoga One-on-One Guidance

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