Yoga is an ancient inner science of transcending and realising our higher self.
Prateek began yoga at the age of five. He won countless yoga competitions at an international level and was awarded "Champion of Champions” in India. Prateek had a serious herniated disc injury which took him five years of therapeutic yoga practice to recover. His injury had awaken him to a new level of body awareness, and arose his interests beyond asanas which has enhanced his teaching methodology to incorporate yoga philosophy, also enabling him to making complex asanas into simple steps.
Pātanjala Yoga Darśana and Pātañjala Yogasūtras Chanting, Kaivalyadhama Certificate, India
A Primer of Yoga Theory, International Center for Yoga Education and Research (ICYER) Certificate, Pondicherry, India
Certified Teacher, E-RYT YACEP Yoga Alliance Teacher Training, Yoga Vedanta Centre, Rishikesh, India (500 hours) Certificate Course in Yoga, Kaivalyadhama, Lonavala, India Yoga Teacher & Evaluator, Yoga Certification Board, Ministry of AYUSH, Government of India