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Learn, grow, and inspire through the transformative power of yoga.

Samantha started yoga to deepen her personal practice and knowledge. Since her first teacher training in 2005, it became a lifelong journey encompassing wellness, women's health, and life balance. She has expanded into Pre- and Post-Natal Yoga, Birthlight Perinatal Yoga, Infant Massage, and Kid's Yoga. Known for her steady, calm, and approachable teaching style, Samantha encourages students to progress at their own pace, making classes a blend of work and play.

2023

Yoga Medicine Shoulder Intensive & Nervous System/Restorative Yoga Teacher Training with Yoga Medicine (110 hours)

2016

Integrative Nutrition Health Coach with Institute for Integrative Nutrition USA
Diploma in Birthlight Perinatal & Postnatal Yoga Teacher Training with Birthlight UK

2015

Yoga Bou Teacher Training with Michiko Minegishi

2014

Wall Rope Yoga Training Level 1 (Iyengar based) with Bryan Legere (35 hours)

2012

Insight Yoga Teacher Training Intensive with Sarah Powers (70 hours)
Pregnancy, Birth and Baby Yoga Teacher Training with The Yoga Space Australia (95 hours)

2006

Hatha Vinyasa Yoga Teacher Training with Yoga Limbs, Hong Kong (250 hours)
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