這個培訓將帶給您獨一無二的體驗,讓您準備好教授60分鐘和90分鐘的熱瑜伽26式課程。透過挑戰身心,在這個真正轉變的旅程中,您將透過早晚密集課程深化個人練習。
在體位診所期間,我們將運用一套強而有效的直接且易於理解的提示對話,安全地引導學生穿越這個改變生命的瑜伽系列。您將學習基本解剖學和對齊技巧,並獲得所有有關這26個體式的知識,成為一位關愛且專業的瑜伽導師。
培訓將以中英文進行教學。
這套序列由26個體位和2個呼吸練習組成,在一個加熱的環境中進行。每節課都將按照確切的順序進行,幫助身體順利過渡到下一個體式,直至整套體位結束。這是一個完美的序列,無論您是初學者還是有經驗的瑜伽學生,都能獲益良多。
培訓涵蓋的主題包括瑜伽禮儀、基本解剖學、有效對話、體位對齊、安全調整、課堂教學技巧以及與瑜伽體系相關的修改。
這個雙語培訓以中英文進行。學員將學習如何以詳盡且有效的解釋進行課堂,並練習使用簡單清晰的對話教授每個體式。
培訓結束後,學員將具備信心教授完整的課程。
培訓結束後,Almen將與希望繼續教學的個別學員進行進一步合作。
有意參與的學生應留意,本課程將對身心造成相當大的挑戰,需要強烈的承諾和個人犧牲,以及學生主要支援網絡的支持。
有意參加的學生必須:
基礎瑜伽知識 |
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技巧、訓練與練習 |
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調息/能量控制法與微細身 |
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冥想 |
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解剖學及生理學 |
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瑜伽人文教育及哲學 |
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導師必備專業技能 |
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30日 9月及 2, 9, 10日 10月 | 10:00am-12:00pm | 晨練 |
12:00pm-1:30pm | 體位法拆解 | |
1:30pm-2:30pm | 午餐 | |
2:30pm-6:00pm | 理論課 | |
6:00pm-8:00pm | 教學練習 | |
28, 29日 9月
1, 5, 6, 11, 12, 13, 19, 20, 26, 27日 10月 2, 3, 9, 10, 23, 24日 11月 |
9:00am-11:00pm | 晨練 |
11:00pm-1:00pm | 體位法拆解 | |
1:00pm-2:00pm | 午餐 | |
2:00pm-5:00pm | 理論課 | |
5:00pm-7:00pm | 教學練習 |
In this Agreement:
When we say | We mean: |
Activity | Any activity undertaken by you during an Event including any yoga training activity |
Agreement | This agreement (including the PURE online application and personal data form) between you and Pure International (HK) Limited for the provision of activities by PURE. |
Cardholder | A person who has entered into a separate cardholder agreement with PURE and has been issued with a physical PURE Card or who holds a virtual PURE Card. |
Event | Agreed yoga training activities in the form of a workshop delivered to you by PURE teachers or guest teachers, either in person or through an online platform. |
Existing Condition | A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity. |
Equipment | Any equipment used during the Event. |
Fees | Any fees that you pay in respect of the Event |
Loss | Liabilities, costs, expenses, damages and losses (including direct, indirect or consequential losses, loss of profit, loss of reputation and all interest, penalties and legal costs (calculated on a full indemnity basis) and all other professional or investigation costs and expenses). |
Physical Activity | Any physical exercise or other physical activity whole participating in a Event including warm-up, strength training, running, agility drills, aerobic exercise, jumping, cardiovascular activities and flexibility training. |
Protected Persons | Our directors, officers, Representatives, volunteers, sponsors, service providers and independent contractors. |
PURE | Pure International (HK) Limited and any other company in the PURE Group (including but not limited to Pure Yoga Online Limited) that provides you with services and/or products relating to this Agreement. |
PURE Card | The physical PURE Card or virtual PURE Card issued by PURE (if applicable). |
Related Agreements | Any agreements that you enter into with PURE. |
Representatives | Our employees and agents (including PURE Trainers but excluding other providers of services or products even if these are provided/supplied). |
Risk of Injury | The risk of any type of injury (including minor injuries such as cuts, scrapes, muscle strains and torn ligaments and more serious injuries such as snapped ligaments, dislocated joints, broken bones, heart attack and concussion) disability (including permanent disability such as paralysis) and death. |
Rules | The rules, regulations, guidelines and etiquette for taking part in all types of training services provided by PURE (including the Event). |
Website | Our websites currently at www.pure-yoga.com and www.pure-fitness.com |
We, our and us | PURE |
You or you | You as a party to this Agreement and participant |
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如需協助,請與我們聯絡
表格已成功提交。 我們已經收到您的訊息,並將儘快回覆。