30 小時瑜伽輪導師培導課程由 Joan Jolliffe 指導
2026 年 5 月 23 - 31 日 | MOKO - 旺角
詳情
人體,充滿智慧。由肌肉、骨骼、筋膜自然互動來配合人類日常運作。身體先天的內在連繫因日積月累的壓力、不良習慣和姿勢等而慢慢減退。人們失去身體的力量,甚至受不同的痛症影響,身體變得僵硬。
瑜伽輪練習,是重新建立身體內在連繫和激活覺知的絕佳工具。
在這30小時瑜伽輪師資培訓當中,學員會學習以正位為本之瑜伽輪體位法,與學員拆解每一個式子於不同人、不同體質、體型的情況下,如何作出教導;及以瑜伽輪改善靈活性和柔軟度,及加強力量及穩定性。
這培訓是經Yoga Alliance瑜伽聯盟國際註冊,適合最少有六個月恆常練習瑜伽輪經驗之學員。
培訓中包括理論和實踐。理論課會涵蓋瑜伽輪理念、歷史和背景,與人體結構;實踐課包括各式子練習,指導學員如何以老師身份,安全有序地教導各式子,及設計教授瑜伽課堂之概念,培訓學員成為一位專業的瑜伽輪導師。另外,亦適合希望提升練習層面的學員,令練習再上一層樓。
** 畢業學員完成此培訓後將會獲頒授由瑜伽聯盟認証之證書 **
* 此培訓會以中英雙語授課 *
課程目標:
• 了解瑜伽輪之背景、理念及歷史
• 學習瑜伽輪練習體位法
• 學習如何使用瑜伽輪作為式子練習之工具
• 認識人體結構
• 拆解每一個式子於不同人、不同體質、體型情況下如何作出教導
• 如果安全地教授瑜伽輪式子
• 領導及設計瑜伽輪練習課堂
要求:
• 適合最少有六個月恆常練習瑜伽輪經驗之學員
• 不適合高血壓、懷孕、嚴重痛症或受傷之學員
時間表
第1日, 5月 23 日 (星期六), 9:00 am – 6:00 pm
• 了解瑜伽輪之背景、理念及歷史
• 認識人體結構之第一章:盤骨及腿部
• 體位法之第一章:穩定性
第 2 日, 5月24日 (星期日), 9:00 am 至 6:00 pm
• 認識人體結構之第二章:肩膊
• 體位法之第二章:靈活性
• 陰瑜伽輪之第一章
第 3 日, 5月 30 日 (星期六), 9:00 am 至 6:00 pm
• 認識人體結構之第三章:核心和脊骨
• 體位法之第三章:力量
• 學習課堂流程設計
第 4 日, 5月31日 (星期日), 9:00 am 至4:00 pm
• 雙人瑜伽輪練習
• 陰瑜伽輪之第二章
• 學員現場教導示範及教學測驗
時間表
第1日, 5月 23 日 (星期六), 9:00 am – 6:00 pm
• 了解瑜伽輪之背景、理念及歷史
• 認識人體結構之第一章:盤骨及腿部
• 體位法之第一章:穩定性
第 2 日, 5月24日 (星期日), 9:00 am 至 6:00 pm
• 認識人體結構之第二章:肩膊
• 體位法之第二章:靈活性
• 陰瑜伽輪之第一章
第 3 日, 5月 30 日 (星期六), 9:00 am 至 6:00 pm
• 認識人體結構之第三章:核心和脊骨
• 體位法之第三章:力量
• 學習課堂流程設計
第 4 日, 5月31日 (星期日), 9:00 am 至4:00 pm
• 雙人瑜伽輪練習
• 陰瑜伽輪之第二章
• 學員現場教導示範及教學測驗
課程費用
完整課程(合共 30.0小時)
超級早鳥優惠價格:HK$ 5,400(於 2026 年 3 月 31 日截止)
早鳥優惠價格: HK$5,900 (於 2026 年 4 月 30 日截止)
一般價格:HK$ 6,400
** 全程參與者將獲頒30小時瑜伽輪證書,此研習時數可計入瑜伽聯盟持續進修時數 **
地點、時間表及費用
Terms & Conditions
Events Agreement
Photos and videos may be taken, solely for PURE marketing purposes.
Event Language
English
Minimum Students
This programme requires a minimum of 10 students.
Application
- Super Early-Bird Price: Applications sent on or before 31 March 2026.
- Early-Bird Price: Applications sent on or before 30 April 2026.
- Regular Price: Applications sent starting 1 May 2026.
Refunds/ Cancellations
- No refunds or credit will be given for cancellations starting 1 May 2026.
- Valid refunds are subject to a 10% processing fee that will be deducted from your refund.
- All applications for a refund (medical & emergency reasons) must be made within 3 days after the event finishes.
Special Offer from nood food
5% off all nood food items for yoga event registrants on dates of the workshop.
In this Agreement:
| When we say | We mean: |
| Activity | Any activity undertaken by you during an Event including any yoga training activity |
| Agreement | This agreement (including the PURE online application and personal data form) between you and Pure International (HK) Limited for the provision of activities by PURE. |
| Cardholder | A person who has entered into a separate cardholder agreement with PURE and has been issued with a physical PURE Card or who holds a virtual PURE Card. |
| Event | Agreed yoga training activities in the form of a workshop delivered to you by PURE teachers or guest teachers, either in person or through an online platform. |
| Existing Condition | A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity. |
| Equipment | Any equipment used during the Event. |
| Fees | Any fees that you pay in respect of the Event |
| Loss | Liabilities, costs, expenses, damages and losses (including direct, indirect or consequential losses, loss of profit, loss of reputation and all interest, penalties and legal costs (calculated on a full indemnity basis) and all other professional or investigation costs and expenses). |
| Physical Activity | Any physical exercise or other physical activity whole participating in a Event including warm-up, strength training, running, agility drills, aerobic exercise, jumping, cardiovascular activities and flexibility training. |
| Protected Persons | Our directors, officers, Representatives, volunteers, sponsors, service providers and independent contractors. |
| PURE | Pure International (HK) Limited and any other company in the PURE Group (including but not limited to Pure Yoga Online Limited) that provides you with services and/or products relating to this Agreement. |
| PURE Card | The physical PURE Card or virtual PURE Card issued by PURE (if applicable). |
| Related Agreements | Any agreements that you enter into with PURE. |
| Representatives | Our employees and agents (including PURE Trainers but excluding other providers of services or products even if these are provided/supplied). |
| Risk of Injury | The risk of any type of injury (including minor injuries such as cuts, scrapes, muscle strains and torn ligaments and more serious injuries such as snapped ligaments, dislocated joints, broken bones, heart attack and concussion) disability (including permanent disability such as paralysis) and death. |
| Rules | The rules, regulations, guidelines and etiquette for taking part in all types of training services provided by PURE (including the Event). |
| Website | Our websites currently at www.pure-yoga.com and www.pure-fitness.com |
| We, our and us | PURE |
| You or you | You as a party to this Agreement and participant |
Clauses
- Fees
- You are only entitled to attend the Event when you have paid the fees in full.
- Please refer to the description of the refund and cancellation policy of your selected Event on the website
- Your Physical Condition and Safety
- You understand, agree and undertake that:
- participating in the agreed Event imposes various types/levels of physical and mental demands and Risk of Injury and you must disclose to us any Existing Condition that you are aware of.;
- PURE representatives are not trained and qualified medical professionals and you shall not rely on any physical assessment by PURE as professional medical advice, or to use such assessment by PURE as the basis of any injury or health claim against PURE arising from the Event;
- it is your ultimate responsibility to assess, and satisfy yourself, that you possess the fitness, skill and health levels adequate to safely undertake the Activities (including seeking professional medical assessment and advice yourself) and to use any Equipment;
- you shall not perform any Activity if, in so far as you are aware, you possess an Existing Condition that could be aggravated or that could increase your Risk of Injury by your participation in the Activity;
- You agree that our Representatives may refuse or discontinue your participation in the Event or Activity if they consider that an Existing Condition may be detrimental to your health or safety.
- You understand, agree and undertake that:
- Effectiveness and/or Results of Training
- You acknowledge and agree that:
- the effectiveness and/or results of the training provided in the Event cannot be guaranteed;
- individual results of training provided in the Event may vary depending on your own efforts and cooperation in and outside of the Event; and
- no representations, assurances or guarantees of any kind have been made or will be made to you by PURE or any Representative concerning any specific results and/or outcomes of the Event.
- You acknowledge and agree that:
- Nutritional, Dietary or Pharmaceutical Products, Advice and/or Recommendations
- You acknowledge and agree that, except for Trainers providing Nutrition training and/or consulting, our Trainers are not qualified to advise you on the suitability of any nutritional, dietary and/or pharmaceutical product (whether sold by PURE or not) and you alone are responsible for the selection of any product you choose to use or ingest;
- Assumption of Risk
- You acknowledge and agree that you, being fully aware of the Risk of Injury, you still intend to participate in the Event on an entirely voluntary basis and agree to assume full responsibility for all Risk of Injury arising out of or in connection with the Event.
- Waiver and Release of Liability
- You waive and release all claims against us and all claims against each Protected Person, whether in contract, tort (including negligence) or otherwise, for any and all Loss you might incur arising out of or in connection with you participating in the Event;
- We do not exclude or limit in any way our liability to you where it would be unlawful for us to do so. This includes our liability for death or personal injury caused by our negligence or the negligence of our employees or agents or for fraud or fraudulent misrepresentation.
- We will not be liable to you for any indirect or consequential loss including loss of profit, loss of business, business interruption or loss of business opportunity.
- Indemnity
- You agree to indemnify us and each Protected Person and hold us and each Protected Person harmless against all Loss we or they may suffer or incur, whether in contract, tort, negligence or otherwise, arising out of or in connection with any breach by you of this Agreement or your participation in the Event.
- Recording of Event & Data Collection,
- You agree the Event can be recorded and stored by us in order to: (i) assess and improve your training or practice; (ii) evaluate and improve the Event; and (ii) for security reasons.
- All online Events provided by PURE are strictly intended for your individual use only and you must not record the Event for public or commercial use. You must obtain PURE’s prior consent if you wish to broadcast the recordings in a public forum or intend to use the recordings for a commercial purpose, and we may charge you a fee in respect of such use.
- We will collect and store the personal data you provide for the Event including the information in your application registration form, attendance and payments records, fitness and health records, and other relevant information provided by you during or outside of the Event. This information is used for the purpose of managing your registration and payments, managing the provision of the Activities, our internal evaluation of the Event.
- The persona data we collect from you shall be kept confidential and will only be shared by third parties involved in the provision of the Event (such as contractors who provide administrative, technology, payment and/or other support services). Our recording of Event and collection of data from you will comply with applicable data protection laws and regulations.
- Providing personal data is optional but failure to provide the personal data requested we request may mean we are unable to process your application or fully personalize your training Activities. You may seek access to and request correction of any personal data we hold about you by contacting our Privacy Officer at privacy@pure-international.com
- Intellectual Property Rights
- All intellectual property used for the provision of the online Events belongs to PURE (including copyright, choreography, trademarks, logos, concept, and branding rights). This includes the intellectual property contained in training materials provided to you outside of the Event such as videos or other training materials. You agree that any intellectual property that is newly created during the online Event shall fully belong to PURE.
- General Terms
- If you are not yet 18 years old but over 14 years of age, your parent or guardian must co-sign this Agreement agreeing to be responsible for you until you turn 18 including responsibility for the payment of your Fees.
- This Agreement is governed by the laws of Hong Kong.
- This Agreement is personal to you. You may not transfer your rights and/or obligations under this Agreement to anyone else.
- You agree that we may terminate this Agreement and your participation in the Event if you breach any Rules or if you engage in any behavior that prevents us from properly delivering the Event.
- This Agreement replaces and extinguishes all previous agreements between you and PURE, whether written or oral, relating to the Event. Where you have an existing Cardholder Agreement and/or other agreements with PURE these agreements shall still operate and in the event of any inconsistency relating to the Event this Agreement shall prevail).
- By signing this Agreement, you confirm that you have read, understood and agreed to all of its terms.
LOCATION
Joan Jolliffe
Joan 由設計總監轉化為瑜伽導師,背後是一段由壓力與病痛啟動的人生轉折。因長期過度工作及壓力而誘發類風濕關節炎,令她深刻反思健康與人生優先次序,從而下定決心重新規劃未來。2017 年,Joan 正式辭去企業職位,展開首個瑜伽導師培訓,自此專注於修習與教學之路。作為堅持練習超過二十年的 PURE Yogini,Joan 深受多位恩師啟發,包括 Yogananth Andiappan、Patrick Creelman、Jason Crandell、Edward Chau 以及倒立大師 Miguel Santana。今天能夠在 PURE 任教——正是她最初展開瑜伽旅程的地方——Joan 心存感恩,並希望把這份轉化力量傳遞給每一位走進課室的學生。