加入我們的倒立和後彎工作坊,旨在改變您的練習。該工作坊專注於在前臂平衡 (孔雀式) 中達到蠍子式(後彎)。
如果和我們大多數人一樣,可能會發現後彎在情感和身體上都具有挑戰性。在當今世界,我們的日常生活例如發短信、開車、坐在電腦前和抱小孩常常導致向前彎曲的姿勢。後彎可以對抗這些習慣,通過創造空間、為身體注入活力並恢復生活的平衡,提供強大的療癒體驗。
在這個工作坊中,將學習如何安全有效地運用肌肉,確保在後彎和前臂平衡中保持力量和穩定性。從簡單的基礎動作開始,強調通常被忽視的細節,小心地打開上背部和身體前部。在這些基礎上,將引導深入練習,增強自信地進行後彎和前臂平衡的能力
後彎的好處:
前臂平衡(孔雀式)和蠍子式(後彎)的準備
這個工作坊提供機會,朝著平衡和充滿活力的身體努力。無論是想加深瑜伽練習,還是僅僅想在動作中找到更多舒適,邀請且信息豐富的方法將在每一步支持準備好探索、學習並提升您的瑜伽旅程吧!
In this Agreement:
When we say | We mean: |
Activity | Any activity undertaken by you during an Event including any yoga training activity |
Agreement | This agreement (including the PURE online application and personal data form) between you and Pure International (HK) Limited for the provision of activities by PURE. |
Cardholder | A person who has entered into a separate cardholder agreement with PURE and has been issued with a physical PURE Card or who holds a virtual PURE Card. |
Event | Agreed yoga training activities in the form of a workshop delivered to you by PURE teachers or guest teachers, either in person or through an online platform. |
Existing Condition | A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity. |
Equipment | Any equipment used during the Event. |
Fees | Any fees that you pay in respect of the Event |
Loss | Liabilities, costs, expenses, damages and losses (including direct, indirect or consequential losses, loss of profit, loss of reputation and all interest, penalties and legal costs (calculated on a full indemnity basis) and all other professional or investigation costs and expenses). |
Physical Activity | Any physical exercise or other physical activity whole participating in a Event including warm-up, strength training, running, agility drills, aerobic exercise, jumping, cardiovascular activities and flexibility training. |
Protected Persons | Our directors, officers, Representatives, volunteers, sponsors, service providers and independent contractors. |
PURE | Pure International (HK) Limited and any other company in the PURE Group (including but not limited to Pure Yoga Online Limited) that provides you with services and/or products relating to this Agreement. |
PURE Card | The physical PURE Card or virtual PURE Card issued by PURE (if applicable). |
Related Agreements | Any agreements that you enter into with PURE. |
Representatives | Our employees and agents (including PURE Trainers but excluding other providers of services or products even if these are provided/supplied). |
Risk of Injury | The risk of any type of injury (including minor injuries such as cuts, scrapes, muscle strains and torn ligaments and more serious injuries such as snapped ligaments, dislocated joints, broken bones, heart attack and concussion) disability (including permanent disability such as paralysis) and death. |
Rules | The rules, regulations, guidelines and etiquette for taking part in all types of training services provided by PURE (including the Event). |
Website | Our websites currently at www.pure-yoga.com and www.pure-fitness.com |
We, our and us | PURE |
You or you | You as a party to this Agreement and participant |
如需協助,請與我們聯絡
表格已成功提交。 我們已經收到您的訊息,並將儘快回覆。
Form submitted. We will Our representative will contact you shortly.
如需協助,請與我們聯絡
表格已成功提交。 我們已經收到您的訊息,並將儘快回覆。