孩子們的瑜伽工作坊 - 玩樂、伸展及放鬆! (適合 5 - 12 歲小朋友) 由 Frankie Chan & Heidi Poon 指導
2025 年 6 月 1 日 | 星街小區 - 灣仔
詳情
孩子們的瑜伽工作坊 – 玩樂、伸展及放鬆!
您在尋找一個有趣且有意義的活動給您的孩子嗎?
參加我們的特別孩子瑜伽工作坊!此次工作坊由 Heidi Poon 和 Frankie Chan 主導,將為您的孩子提供獨特的玩樂、正念和瑜伽體驗,旨在培養孩子的情感和心理健康。
為什麼要帶孩子參加這個工作坊?
當今的孩子面臨著比以往更多的壓力和過度刺激。這個工作坊為他們提供了減慢步伐、集中注意力和培養快樂健康心態的工具。通過呼吸練習、冥想和感恩練習等正念技巧,您的孩子將發展出情感韌性和內在平衡。
期待什麼:
- 以遊戲為基礎的運動,讓暖身過程充滿樂趣!
- 專為年輕初學者設計的瑜伽姿勢。
- 夥伴和小組活動,增進團隊合作和聯繫。
- 正念遊戲,教導專注和善良。
- 舒緩的聲音浴放鬆,以平靜的方式結束課程。
孩子們將在安全和互動的環境中通過個人練習、團隊合作和互動活動探索正念。
為什麼選擇我們?
Frankie 和 Heidi 不僅擁有專業知識,還有作為家長的個人經驗。自從完成孩子瑜伽認證以來,他們一直在學校、工作坊和社區活動中分享對家庭瑜伽的熱情。他們的奉獻確保每個孩子都能感受到支持和鼓勵,讓他們閃耀光芒。
本工作坊將主要以廣東話進行,並根據需要提供雙語或三語支持(廣東話、英語、普通話)。
誰可以參加?
這個工作坊非常適合初學者,適合 5 – 12 對瑜伽和正念感到好奇的孩子。家長們,您的孩子將會感到充滿力量、專注和冷靜。
通過提供這個工作坊,我們擁抱其整體願景,歡迎下一代瑜伽練習者加入我們的社區。這是一個有意義的方式,讓家庭了解正念和運動的好處。
讓我們共同創造一個讓孩子在情感和身體上蓬勃發展的空間 – 每次呼吸和伸展,都是一步!
日程
2025 年 6 月 1 日, 星期日
星街小區 – 灣仔
3pm – 5pm
費用
完整工作坊 (合共 2.0 小時)
早鳥優惠價格: HK$500 (於 2025 年 5 月 1 日截止)
一般價格: HK$600
** 歡迎所有PURE和非PURE會員加入我們的工作坊!**
地點、時間表及費用
Terms & Conditions
Events Agreement
Photos and videos may be taken, solely for PURE marketing purposes.
Event Language
Cantonese (Complementary by English & Mandarin)
Application
- Early-Bird Price: Applications sent in on or before 1 May 2025.
- Regular Price: Applications sent in starting 2 May 2025.
Refunds/ Cancellations
• No refund or credit will be given for cancellations starting 1 May 2025.
• Valid refunds are subject to a 10% processing fee that will be deducted from your refund.
• All applications for a refund (medical & emergency reasons) must be made within 3 days after the event finishes.
Special Offer from nood food
5% off all nood food items for yoga event registrants on dates of the workshop.
In this Agreement:
| When we say | We mean: |
| Activity | Any activity undertaken by you during an Event including any yoga training activity |
| Agreement | This agreement (including the PURE online application and personal data form) between you and Pure International (HK) Limited for the provision of activities by PURE. |
| Cardholder | A person who has entered into a separate cardholder agreement with PURE and has been issued with a physical PURE Card or who holds a virtual PURE Card. |
| Event | Agreed yoga training activities in the form of a workshop delivered to you by PURE teachers or guest teachers, either in person or through an online platform. |
| Existing Condition | A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity. |
| Equipment | Any equipment used during the Event. |
| Fees | Any fees that you pay in respect of the Event |
| Loss | Liabilities, costs, expenses, damages and losses (including direct, indirect or consequential losses, loss of profit, loss of reputation and all interest, penalties and legal costs (calculated on a full indemnity basis) and all other professional or investigation costs and expenses). |
| Physical Activity | Any physical exercise or other physical activity whole participating in a Event including warm-up, strength training, running, agility drills, aerobic exercise, jumping, cardiovascular activities and flexibility training. |
| Protected Persons | Our directors, officers, Representatives, volunteers, sponsors, service providers and independent contractors. |
| PURE | Pure International (HK) Limited and any other company in the PURE Group (including but not limited to Pure Yoga Online Limited) that provides you with services and/or products relating to this Agreement. |
| PURE Card | The physical PURE Card or virtual PURE Card issued by PURE (if applicable). |
| Related Agreements | Any agreements that you enter into with PURE. |
| Representatives | Our employees and agents (including PURE Trainers but excluding other providers of services or products even if these are provided/supplied). |
| Risk of Injury | The risk of any type of injury (including minor injuries such as cuts, scrapes, muscle strains and torn ligaments and more serious injuries such as snapped ligaments, dislocated joints, broken bones, heart attack and concussion) disability (including permanent disability such as paralysis) and death. |
| Rules | The rules, regulations, guidelines and etiquette for taking part in all types of training services provided by PURE (including the Event). |
| Website | Our websites currently at www.pure-yoga.com and www.pure-fitness.com |
| We, our and us | PURE |
| You or you | You as a party to this Agreement and participant |
Clauses
- Fees
- You are only entitled to attend the Event when you have paid the fees in full.
- Please refer to the description of the refund and cancellation policy of your selected Event on the website
- Your Physical Condition and Safety
- You understand, agree and undertake that:
- participating in the agreed Event imposes various types/levels of physical and mental demands and Risk of Injury and you must disclose to us any Existing Condition that you are aware of.;
- PURE representatives are not trained and qualified medical professionals and you shall not rely on any physical assessment by PURE as professional medical advice, or to use such assessment by PURE as the basis of any injury or health claim against PURE arising from the Event;
- it is your ultimate responsibility to assess, and satisfy yourself, that you possess the fitness, skill and health levels adequate to safely undertake the Activities (including seeking professional medical assessment and advice yourself) and to use any Equipment;
- you shall not perform any Activity if, in so far as you are aware, you possess an Existing Condition that could be aggravated or that could increase your Risk of Injury by your participation in the Activity;
- You agree that our Representatives may refuse or discontinue your participation in the Event or Activity if they consider that an Existing Condition may be detrimental to your health or safety.
- You understand, agree and undertake that:
- Effectiveness and/or Results of Training
- You acknowledge and agree that:
- the effectiveness and/or results of the training provided in the Event cannot be guaranteed;
- individual results of training provided in the Event may vary depending on your own efforts and cooperation in and outside of the Event; and
- no representations, assurances or guarantees of any kind have been made or will be made to you by PURE or any Representative concerning any specific results and/or outcomes of the Event.
- You acknowledge and agree that:
- Nutritional, Dietary or Pharmaceutical Products, Advice and/or Recommendations
- You acknowledge and agree that, except for Trainers providing Nutrition training and/or consulting, our Trainers are not qualified to advise you on the suitability of any nutritional, dietary and/or pharmaceutical product (whether sold by PURE or not) and you alone are responsible for the selection of any product you choose to use or ingest;
- Assumption of Risk
- You acknowledge and agree that you, being fully aware of the Risk of Injury, you still intend to participate in the Event on an entirely voluntary basis and agree to assume full responsibility for all Risk of Injury arising out of or in connection with the Event.
- Waiver and Release of Liability
- You waive and release all claims against us and all claims against each Protected Person, whether in contract, tort (including negligence) or otherwise, for any and all Loss you might incur arising out of or in connection with you participating in the Event;
- We do not exclude or limit in any way our liability to you where it would be unlawful for us to do so. This includes our liability for death or personal injury caused by our negligence or the negligence of our employees or agents or for fraud or fraudulent misrepresentation.
- We will not be liable to you for any indirect or consequential loss including loss of profit, loss of business, business interruption or loss of business opportunity.
- Indemnity
- You agree to indemnify us and each Protected Person and hold us and each Protected Person harmless against all Loss we or they may suffer or incur, whether in contract, tort, negligence or otherwise, arising out of or in connection with any breach by you of this Agreement or your participation in the Event.
- Recording of Event & Data Collection,
- You agree the Event can be recorded and stored by us in order to: (i) assess and improve your training or practice; (ii) evaluate and improve the Event; and (ii) for security reasons.
- All online Events provided by PURE are strictly intended for your individual use only and you must not record the Event for public or commercial use. You must obtain PURE’s prior consent if you wish to broadcast the recordings in a public forum or intend to use the recordings for a commercial purpose, and we may charge you a fee in respect of such use.
- We will collect and store the personal data you provide for the Event including the information in your application registration form, attendance and payments records, fitness and health records, and other relevant information provided by you during or outside of the Event. This information is used for the purpose of managing your registration and payments, managing the provision of the Activities, our internal evaluation of the Event.
- The persona data we collect from you shall be kept confidential and will only be shared by third parties involved in the provision of the Event (such as contractors who provide administrative, technology, payment and/or other support services). Our recording of Event and collection of data from you will comply with applicable data protection laws and regulations.
- Providing personal data is optional but failure to provide the personal data requested we request may mean we are unable to process your application or fully personalize your training Activities. You may seek access to and request correction of any personal data we hold about you by contacting our Privacy Officer at privacy@pure-international.com
- Intellectual Property Rights
- All intellectual property used for the provision of the online Events belongs to PURE (including copyright, choreography, trademarks, logos, concept, and branding rights). This includes the intellectual property contained in training materials provided to you outside of the Event such as videos or other training materials. You agree that any intellectual property that is newly created during the online Event shall fully belong to PURE.
- General Terms
- If you are not yet 18 years old but over 14 years of age, your parent or guardian must co-sign this Agreement agreeing to be responsible for you until you turn 18 including responsibility for the payment of your Fees.
- This Agreement is governed by the laws of Hong Kong.
- This Agreement is personal to you. You may not transfer your rights and/or obligations under this Agreement to anyone else.
- You agree that we may terminate this Agreement and your participation in the Event if you breach any Rules or if you engage in any behavior that prevents us from properly delivering the Event.
- This Agreement replaces and extinguishes all previous agreements between you and PURE, whether written or oral, relating to the Event. Where you have an existing Cardholder Agreement and/or other agreements with PURE these agreements shall still operate and in the event of any inconsistency relating to the Event this Agreement shall prevail).
- By signing this Agreement, you confirm that you have read, understood and agreed to all of its terms.
LOCATION
Frankie Chan
Frankie,一位健身愛好者,於2003年認識了瑜伽並愛上它。在維沙卡帕特南的靜修處度過了一段時間後,她決定以自己的時間來服務他人。憑藉在傳統靜修處生活的豐富經驗,以及在維沙卡帕特南的持續學習,Frankie的教學融入了幽默、鼓勵以及專注於覺知和情感。受到她的老師對愛和靈性的啟發,她的目標是幫助學生打開內在自我,並在任何時候都以愛和關懷來練習。
Heidi Poon
Heidi是一位全心投入瑜伽的教師和正念修習者,她熱衷於幫助他人找到內心平靜和喜悅。擁有運動和個人訓練的背景,她於2005年發現了瑜伽。這段旅程轉化了她在那個時候面臨的多重挑戰所帶來的情緒痛苦,並開啟了新的生活。為了深化自己的練習,她決定參加並完成了250小時的教師培訓,並從2009年開始全心全意地將她所學的知識以全職教師身份在PURE Yoga分享。