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Workshop

Kid’s Yoga Celebration — Play, Stretch, and Relax! (Aged 5 - 12) with Frankie Chan & Heidi Poon

1 June 2025 | Starstreet Precinct - Wan Chai

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ABOUT

Looking for a fun and meaningful activity for your kids?’

Join us for a special Kid’s Yoga workshop led by certified Yoga instructors Heidi Poon and Frankie Chan, It promises a unique blend of play, mindfulness and yoga designed to nurture your child’s emotional and mental well-being.

 

Why Bring Your Child to This Workshop?

Children today face more stress and overstimulation than ever. This workshop offers them tools to slow down, focus, and cultivate a happy and healthy mindset. Using mindfulness techniques such as breathing exercises, meditation, and gratitude practice, your child will develop emotional resilience and inner balance.

 

What to Expect:

• Play-Based Movement to warm up and keep it fun!
• Yoga Poses designed for young beginners
• Partner and Group Activities to build teamwork and connection
• Mindfulness Games to teach focus and kindness
• A soothing Sound Bath Relaxation to close the session with peace

Children will explore mindfulness through individual practice, teamwork, and interactive activities in a safe and engaging environment.

Why Join Us?

Both Heidi and Frankie bring not only professional expertise but also personal experience as parents. Since completing their kid’s yoga certifications, they’ve been sharing their passion for family-focused yoga in schools, workshops and community events. Their dedication ensures that every child feels supported and encouraged to shine.

This workshop will be conducted primarily in Cantonese, supplemented with English/Mandarin as needed.

Who Can Join?

Perfect for beginners, this workshop is suitable for children ages 5-12 who are curious about yoga and mindfulness. Parents, your little ones will leave feeling empowered, focused and calm.

 

By offering this workshop, we embrace its holistic vision, welcoming the next generation of yoga practitioners into our community. It’s a meaningful way to introduce families to the benefits of mindfulness and movement.
Let’s create a space where children thrive emotionally and physically – one breath and one stretch at a time.

Schedule

1 June 2025, Sunday

Starstreet Precinct – Wan Chai

3pm – 5pm

 

Tuition

Full Workshop (a total 2.0 hours)

Early-Bird Price: HK$500 (ends on 1 May 2025)

Regular Price: HK$600

 

** Welcome PURE or non PURE member to join us **

Location, schedule & fees

Registration
Kid’s Yoga Celebration - Play, Stretch, and Relax! (Aged 5 - 12) with Frankie Chan & Heidi Poon - Full Workshop [WS3081]
Register
Early Bird
HK$500
Ends 1 May
Regular Price
HK$600
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LOCATION
Starstreet Precinct
Wanchai
Yoga
3-19 Wing Fung Street, Starstreet Precinct, Wan Chai, Hong Kong
Frankie Chan
Frankie, a fitness enthusiast, discovered yoga in 2003 and fell in love with it. After spending time at an Ashram in Visakhapatnam, she decided to dedicate her time to serving others. With extensive experience in traditional Ashram life and continued studies at Vivekananda, Frankie's teaching incorporates humour, encouragement, and a focus on awareness and emotions. Inspired by her guruji's love and spirituality, she aims to help students open their inner selves and practise with love and care at all times.
Heidi Poon
Heidi, a dedicated yoga teacher and mindfulness practitioner, is passionate about helping others find their inner peace and joy. With a background in sports and personal training, she discovered yoga in 2005. This journey transformed her emotional pain from multiple challenges at that time and start a new life. To deepen her practice, she decided to take and complete a 250-hour Teacher Training, and has been wholeheartedly sharing her newfound knowledge as a full-time teacher at PURE since 2009.