神聖之旋:濕婆舞與曼陀羅 由 Suresh Munisamy 指導
2026 年 8 月 21 - 30 日 | 世貿中心 - 銅鑼灣
詳情
這個活動將以英語進行,所有詳情僅提供英語版本。請瀏覽網站的英文版以了解更多。
神聖螺旋之流
神聖螺旋曼陀羅動態是一門專注且實用的 20 小時工作坊,幫助學員從線性思維轉向非線性的途徑,涵蓋人類存在的所有層面——這正是瑜伽練習中恢復能量自然流動的本質。
環球瑜伽入門
神聖螺旋:濕婆之舞與曼德拉動態
這套 6 部分的大師課程深入探討手臂、髖部、腿部、核心與脊椎的生物力學,將結構化的身體、心智與知性練習,與非線性的曼德拉動態相結合。每一個方向性的動作都具有特定意圖 – 旨在重新調整肌肉骨骼平衡、調節自主神經系統,並培養更高的思維清晰度與姿態穩定性。
透過這套動態引導的序列、溫和的活動度訓練,以及充滿覺知的螺旋動作,你將發展出一個連結身體、呼吸、心智與內臟的多維度練習。其成果是:恢復關節平衡、改善能量流動、重拾活力,以及一條通往體現自由與持久神經系統韌性的實用路徑。
濕婆舞入門
一種在 3D 空間中移動的動態協調練習。
這是一個理想的機會,透過動態的手臂與腿部動作,訓練心智的反應速度、時機掌控與協調能力。
這項練習能建立全新的神經連結,將你的覺知與整個身體串連起來,從而提升你協調並執行多重同步動作的能力。在這堂入門課程中,我們將拆解基礎的手臂與腿部動作,為流暢的動態冥想階段奠定基礎。
見證這永恆臨在的顯現 – 從虛無中浮現,進而展開成無限神聖螺旋之舞的精密織錦。
參與者能從中獲得哪些益處?
• 6 套獨特的曼德拉序列,提供全面的視角與轉化性的練習途徑
• 針對建立穩定性、活動度、協調能力、空間定向感與反應速度
• 解構曼德拉背後的科學原理,以及非線性途徑的影響
• 短期日常練習:工作坊後可持續進行的20分鐘練習流程與進階大綱
時間表
2026 年 8 月 21 – 23 及 28 – 30 日
星期五, 8 月 21 及 28 日, 6:30pm – 8:30pm
星期六及日, 8 月 22, 23, 29, 30 日, 9am – 1pm
費用
完整工作坊 (合共 20.0 小時)
早鳥優惠價格: HK$4,980 (於 2026 年 7 月 21 日截止)
一般價格: HK$5,800
** 當您的付款成功完成,您的名額將被保留。預訂確認將在下個工作日發送給您。**
** 歡迎PURE卡會員與非PURE卡會員參與。**
Terms & Conditions
Events Agreement
Photos and videos may be taken, solely for PURE marketing purposes.
Event Language
English
Applications
- Early Bird Price; Applications send into on or before 21 July 2026.
- Regular Price: Applications sent in starting 22 July 2026.
Refunds/ Cancellations
- No refunds or credit will be given for cancellations starting 22 July 2026.
- Valid refunds are subject to 10% processing fee that will be deducted from your refund.
- All Applications for a refund (medical & emergency reasons) must be made within 3 days after the event finishes.
Special Offer from nood food
5% off all nood food items for yoga event registrants on dates of the workshop.
*If there is any discrepancy between the printed and web versions, the web version shall prevail. *
In this Agreement:
| When we say | We mean: |
| Activity | Any activity undertaken by you during an Event including any yoga training activity |
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| Event | Agreed yoga training activities in the form of a workshop delivered to you by PURE teachers or guest teachers, either in person or through an online platform. |
| Existing Condition | A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity. |
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Clauses
- Fees
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- Your Physical Condition and Safety
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- participating in the agreed Event imposes various types/levels of physical and mental demands and Risk of Injury and you must disclose to us any Existing Condition that you are aware of.;
- PURE representatives are not trained and qualified medical professionals and you shall not rely on any physical assessment by PURE as professional medical advice, or to use such assessment by PURE as the basis of any injury or health claim against PURE arising from the Event;
- it is your ultimate responsibility to assess, and satisfy yourself, that you possess the fitness, skill and health levels adequate to safely undertake the Activities (including seeking professional medical assessment and advice yourself) and to use any Equipment;
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LOCATION
Suresh Munisamy
Suresh首次參加了他的導師B.Dhinagarn的瑜伽課,這有助於緩解他因疝氣而引起的下腹疼痛。在贏得比賽後,他的注意力轉向關注他的健康、認知和情緒。