Back
Learning Hub • Yoga • Workshop

Sacred Spiral: Dance of Shiva & Mandala Movement with Suresh Munisamy

21 - 30 August 2026 | World Trade Centre - Causeway Bay

Sacred Spiral: Dance of Shiva & Mandala Movement with Suresh Munisamy

ABOUT

Sacred spiral Flow :

Sacred Spiral Mandala movement is a focused, practical 20‑hour workshop that helps students move from linear to non linear approach covering all spheres of a human being. Which is an essence of yogic practice to restore the natural flow of energy.

 

Intro to Universal Yoga

Sacred Spiral: Dance of Shiva & Mandala Movement

 

This six-part masterclass offers an in-depth exploration of the biomechanics of the arms, hips, legs, core, and spine, integrating structured physical, mental, and intellectual practice with non-linear mandala movements. Each directional movement is intentional – designed to realign musculoskeletal balance, modulate the autonomic nervous system, and cultivate greater mental clarity and postural stability.

 

Through this dynamic led sequencing, gentle mobilizations, and dynamic yet mindful spiral movements, you will develop a multidimensional practice that links body, breath, mind, and internal organs. The result is restored joint balance, improved energy flow, renewed vitality, and a practical pathway to embodied freedom and lasting nervous-system resilience.

 

Intro to Dance of Shiva

A Dynamic co-ordination practice to move in 3D space. This presents an ideal opportunity to train the mind of the reaction speed, timing and co-ordination using the dynamic arm and leg movements.

This practice establishes novel neural pathways connecting your awareness to your entire body, thereby enhancing your ability to coordinate and execute multiple simultaneous movements. In this introductory session, we decode the fundamental arm and leg movements to establish a fluid phase of an active dynamic meditation.

 

Witness the manifestation of this eternal presence, emerging from the void to unfold into the intricate tapestry of infinite Sacred Spiral Dances.

 

Benefits that participants derive from this endeavor?

  • Six unique Mandala Sequences that provide a holistic view and transformative approach.
  • Aims at targeting on Building stability, mobility, co-ordination, orientation in space and reaction speed.
  • De-construct the science behind Mandala and the impact of non linear approach.
  • Short Daily Routine : 20 Minute Post‑Workshop Routine & Progression Outline.

Schedule

21-23 & 28-30 August 2026

Fridays: 21 & 28 August, 6:30pm – 8:30pm

Saturdays & Sundays: 22, 23, 29, 30 August, 9am – 1pm

 

 

Tuition

Full Workshop (total 20.0 hours)

Early Bird Price: HK$4,980 (ends 21 July 2026)

Regular Price: HK$5,800

 

** Your spot is secured once your payment has  been successfully completed. A booking confirmation will be sent to you on the next working day. **

 

** PURE and Non-PURE Cardholders are welcome. **

 

Terms & conditions

LOCATION

World Trade Centre
Causeway Bay
Yoga
7/F World Trade Centre, 280 Gloucester Road Causeway Bay, Hong Kong

Suresh Munisamy

Suresh’s first yoga class from his teacher B.Dhinagarn helped his lower abdomen pain from a hernia. After winning competitions, his attention shifted to focusing on his health, perception and emotions.

PURE Explorer